Tag Archives: Sexual Performance

How to look after your penis

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By Ed Noon

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The British are a nation of stoics, often too proud to admit we have a problem, and too polite to bother anyone else about it. Men are particularly bad at piping up about health issues, especially when it comes to our penises. Often, a source of embarrassment can be a simple lack of knowledge. Fortunately, the male anatomy is quite easy to understand, and learning what to say when seeing your GP can help avoid red faces. Read our guide from a working NHS doctor for how to keep your penis healthy…

Don’t use slang

The number of highly imaginative slang words that have been used to describe penises can leave patients embarrassed and doctors wondering. Keep it real and you’ll be taken seriously. Here’s a quick anatomically correct dictionary of our own for you to memorise and check off next time you’re in the mirror:

Penis and foreskin – no explanation needed.

Shaft – the main length of your penis but not including the glans (tip).

Glans/tip – the highly sensitive area at the end of the penis, usually covered by a foreskin, unless removed in an operation called a circumcision, with an opening for urine and semen to escape.

Meatus – pronounced “me-ay-tuss”, this is the medical name for that opening.

Testes – otherwise known as testicles or balls. All are acceptable.

Scrotum – this is the stretchy skin that forms a sack for your testes. A thin muscle allows the scrotum to contract, which it does so in cold conditions to maintain your sperm at a constant temperature.

Epididymis – behind and above the testes lies the area that stores the sperm made in the testes. Above the testes is a firm tube that carries your sperm from the epididymis (via the prostate which lies near your bladder, so it goes a long way) eventually out through your urethra to come out in the hole in the tip of your penis (yep, the meatus – well remembered).

Knowing just a small detail of anatomy can really take the embarrassment out of a problem when explaining things. So next time you notice that something’s not right, be confident and just tell your doctor “straight up”.

DIY penis maintenance

Many male problems don’t require the attention of a medical professional. Allow GQ to fill you in.

How to clean your penis

We often gaze in awe and talk excitedly about the nose-tingling, fungus-coated, ash-rolled, squishy goodness that is a well-stocked cheese counter. That’s not what you want people to experience when getting up close and personal with your penis. The “knob cheese” that is technically known as smegma, has a particularly vile smell and builds up when the area underneath a foreskin hasn’t been cleaned. This area should be cleaned daily (just pull back) along with the rest of your genitals, your bottom and the area in between, called the perineum. Use a mild soap as these areas can be sensitive.

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How to examine your scrotum

Testicular cancer is the most common cancer in young men. For this reason, every week you should examine each testis (the plural is testes) in turn between your finger and thumb by rolling the skin over them. The most common symptom is a lump of any size but you should book an appointment with your GP if you have any new feelings in the scrotal area.

On a lighter note, most lumps in the scrotum aren’t cancer, and if it does turn out to be cancer, it’s one of the most treatable forms of the disease. You should get to know your balls like the back of your hand.

Maintaining an erection

Erectile dysfunction, or impotence, is unfortunately common from middle age onwards and it’s caused by a narrowing of the blood vessels that pump blood to create and maintain an erection. This narrowing may occur for a number of reasons but high blood pressure, diabetes and smoking are high on the list. Giving up smoking seems like a no-brainer, and maintaining a healthy body weight and undertaking regular exercise reduce your risk of developing high blood pressure and diabetes.

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Protect your penis from STIs

STIs are invisible and often give no symptoms for many years so you won’t know if you’ve just passed one on, so you should always wear a condom. Available free at GPs and sexual health clinics, they significantly reduce the risk of the transmission of STIs but they’re nowhere near as effective if they remain unopened in your wallet. There are so many easy ways to get tested for STIs – a simple fingerpick test can detect HIV, and many GP surgeries have urine pots to test for chlamydia and gonorrhoea that you can pick up and drop off discretely without even making an appointment. No excuses.

Be careful with trimming

Many of us take pleasure in keeping neat and tidy. There are no hard and fast rules about what to do here, but a sensible one is to exercise caution. Be especially careful in the craggy terrain of your scrotum if shaving, where it can be technically more challenging to not make a tiny cut in the skin – this could potentially introduce harmful bacteria which could cause cellulitis, abscesses or worse, Fournier’s gangrene (Googling not recommended).

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Penis size really doesn’t matter to women

A 2015 survey of women presented with photographs of all types and sizes of penises published in the Journal of Sexual Medicine revealed that penis length was one of the least valued attributes. “Overall cosmetic appearance” came out on top. So no need to worry about whether your penis size is above or below average. Just keep it looking good.

Use your penis to keep it healthy

Make ejaculation part of your daily routine. Here’s why: a large Harvard study of nearly 30,000 men found the risk of prostate cancer was 33 per cent lower in men who’d ejaculated at least 21 times per month, compared to those who ejaculated only 4-7 times per month. This included ejaculations during sex, masturbation and, um, “nocturnal emissions”. Time to play catch up.

Complete Article HERE!

10 Hard Facts About Your Throbbing Gristle

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lego-junk

Boners are everywhere. They happen all over the world millions of times a day; most men will experience more than 4,015 stiffies this year alone. But, despite the abundance of boners, few men know the facts.

How much do you really know about your wood? Wait, don’t answer that. To help you get more acquainted with your main vein’s hard life, here are 10 things you should know about your goo geyser!

1. Boners can break

Although many mammals have actual bones in their peens, human schlongs are boneless. But, that doesn’t mean they can’t break. Rough action can result in a “penile fracture,” and it’s more common that you might think. In the United States, approximately 200 men a year suffer from a broken penis, and it’s not pretty. You’ll hear a large crack, blood vessels explode — the whole thing turns into a big throbbing bruise and is out of order for weeks. It’s not pretty.

2. They have a mind of their own

Like your heart rate and blood pressure, your meat hammer is controlled by your autonomic nervous system. If you get turned on, the boner that follows is involuntary, which explains all the wood you had in freshmen shop class.

3. They can last a painfully long time

It’s called a priapism. It’s when your penis stays hard for more than four hours and refuses to go away. You can beat him until he blows his load, but that bad boy’s here to stay. It’s a very painful and serious condition. If you’re stiffy stays for too long, seek immediate medical attention.

4. Boners are bountiful

You probably have one right now. On average, you’ll have 11 erections a day — some happen while you’re awake, while others pop in at night.

5. There are different types of boners

Seriously! Most scientists agree that there are three types of boners.

      • Psychogenic: Ignited by fantasies, like the ones you have at the gym.
      • Reflexogenic: Produced by physical stimulation, like when you jerk.
      • Nocturnal: Induced when’re fast a sleep dreaming about warm lips and tight holes.

6. Half your hard-on is hidden

Actually, half of your penis is hidden inside your body. Here’s how to find it, the next time you’re excited feel your perineum (aka your “taint”). That’s the hidden section of your dong. Pretty cool, huh?

7. Spanking the monkey makes him weaker

Calm down! We’re not saying you need to stop buffing your banana. In fact, it can reduce your risk of prostate cancer. But, some studies have shown that if you cut back on your alone time, your throbbin’ nob will throb even harder. You can always try prostate massages — they work famously.

8. Some medications murder boners

And, unfortunately, the fun meds are the boner killers. These meds include Adderall, antidepressants, diet pills, and antihistamines. So, if you can’t imagine life without your meds, you might have to say buh bye to your boner.

9. Blowing and going

One man was able to blow an astonishing six loads without losing his wood, and he did it in only 36 minutes. Wow. Just wow.

10. Boners need exercise

Ok, so we just told you not to choke the chicken, but your lil man does need exercise. Without regular stimulation your little man’s muscles will shrivel up and shrink. You could lose up to an inch in length. So, play with him often, just don’t over do it.

Complete Article HERE!

What Time of Day Is Best to Have Sex?

Enthusiasts claim that any time is the right time for sex, but there are some things you might want to consider

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In addition to the “where,” “with who” and “what do I do,” there’s another important question to ask about sex: when to have it. Sex enthusiasts may immediately weigh in that any time is a good time, and they might not be wrong. But those who find the answer isn’t so simple might want to take a look at some interesting research about sex, and the best time to have it.

It’ll come as no surprise that the mood tends to strike different people at different times. Recent research points to a gender difference in when arousal happens. According to Kinsey Institute, most men reach their peak testosterone levels in the early morning, which helps explain the experience of “morning wood,” or waking up with an erection.

For women, arousal tends to kick in a little later in the morning. Endorphin levels reach their peak between 8 a.m. and 10 a.m. Because high endorphin levels can help us feel less pain and mediate the negative effects of stress, they are often associated with more pleasurable sex.

There are other cycles to consider, too. Some experts suggest the best day to experience an orgasm is actually the day before you get your period. Sex therapist and couples counselor Laure Watson told Woman’s Day, “When blood accumulation makes your uterus heavy, contractions are more perceptible during orgasm.” She explains that the orgasmic tissue tends to be more sensitive when the body retains fluids.

Of course, it’s not always so precise. While data points can seem compelling, not everyone is slated to fall in sync with that science. Hormone expert Alisa Vitti argues the best time of day to have sex is around 3 p.m. And by “best time” she means the most opportune time to provide both parties with a pleasurable experience. The procreative bit runs on a different clock.

According to Vitti, 3 p.m. is when women experience a spike in cortisol levels. More cortisol means more energy, so if you want your lady amped and ready to go, 3 is a good time to catch her. During the same time, men experience elevated levels of estrogen, which Vitti says help make them more “emotionally present” during sex. She says this collision of conditions creates an environment where men and women can be most in tune with each other’s desires. She calls it the “perfect compromise” between the sexes in the way of heterosexual sex.

“You can see why ‘afternoon delight’ is a thing,” she told the Daily Mail.

Then again, there are other factors to consider. If Vitti’s 3 p.m. theory is correct, a lot of people will be missing out. The typical American work schedule doesn’t exactly permit mid-afternoon sex breaks. Though it might prove opportune for the adulterers out there. An extended lunch break or early-afternoon departure from the office tend to provide convenient cover for infidelities.

If you live with the person you’re having sex with (my grandmother keeps mentioning this thing called “marriage,” though my polyamorous friends tell me it’s something else), having sex in the evening or before bed might make more sense. A lot of people appreciate the somnolent effects sex can have on the body, and there’s no better place to enjoy that rush than in your own bed.

If you’re active in the hookup culture, you might find your sex schedule depends on other things, like what time the bars close.

There’s also age to consider. As people grow older, they may find themselves getting more tired at night, which makes scheduling a sexual rendezvous for earlier in the day all the more appealing.

In short, morning, noon or night all have their benefits.

Complete Article HERE!

Fun With Fetishes

Name: ANGELO
Gender: Male
Age: 49
Location: NEW YORK
Hi I heard you on the playboy channel the other day; it was great. I’m married and like wearing women’s clothes mostly panties and stockings. My wife knows this and is OK with it. I also like when we role reverse and she penetrates my anus do u think this is all OK?

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Yeah, Angelo, I think it’s all fine. Cross-dressing and role reversal role-play are common enough fetishes. You’re very fortunate to have a wife who will join you in your kink. Lucky you and, more importantly, good for her!

Here’s what I want you to do. Go to your wife and tell her you love her and thank her profusely for being so accommodating by indulging you your behavior. Tell her you want to do something special for her to show your appreciation. Ask her what she wants or needs and fulfill that request ASAP.

My sense is that few of us show enough gratitude to our loving, obliging and compliant partners or as we ought. The world is full of unhappy and unfulfilled people, so if we’ve hit the jackpot we really need to reward the ones who love us and fuck us as we are.

Name: Astrit
Gender: Male
Age: 20’s
Hi there. I have question about anal douching.
I’m in my early twenties and see myself as being a reasonable healthy young gay man. I’ve recently gotten into anal douching and, to my surprise, found that I really like it a lot. This is partly because the thought of being clean really appeals to me. Now I’m wondering how frequently I can safely do it and what kind of precautions I should take. Is it safe to go with just pure water for douching? Is there any risk in doing it more than once or twice a week? Would it be worth it?

I’ve written and talked about anal douching extensively on my site. You can find postings and podcasts containing the subject by using this site’s search function in the sidebar to your right. Type in ANAL DOUCHE and presto!

You can also use the category pull down menu. Look under Anal; there’s a subcategory labeled anal-douche.

Here’s the kind of information you will find: Warm water is all you need. Soap is recommended for cleaning outside your hole, but ever use soap up in your hole.001

Some men add lemon juice or vinegar (1-2 Tbs. per quart) of the warm water. Others dissolve (2 Tbs.) of baking soda in a quart of warm water.

Stay away from commercially produced douches; most contain harmful and irritating chemicals. And trust me, you don’t want that. Besides, all those over the counter douches are expensive. And all that packaging is definitely not eco-friendly. And we all want to be green perverts, don’t we?

Finally there is always the ever-versatile shower or bath bidet option. You can find one model, the Perfect Fit Ergoflo Extra on the Perfect Fit website along with all their other outstanding products. And, since it looks like you’re a budding douche fetishist, you might consider the Deluxe Shower Bidet, which can be found in Dr Dick’s Stockroom. Look for the My Stockroom banner in the sidebar to your right. This is a stainless steel option that hooks up to your shower head.

I hope that’s helpful.

Good luck ya’ll

The Secret To Good Sex In A Long-Term Relationship

Pro-tip: Act like your relationship is a Skinemax movie

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The Secret To Good Sex In A Long-Term Relationship

It turns out candles, lingerie, and jazzy tunes are more than romantic cliches—they might actually kinda work. At least, that’s according to a new study of long-term heterosexual relationships finding that sexually satisfied couples regularly engage in these and other forms of foreplay and mood-setting.

Sexually successful couples’ lives don’t look exactly like gauzy, soft-focus films, though: They were also more likely to have experimented with sexual variety—from anal stimulation to acting out sexual fantasies to using a sex toy together. And they had sex and orgasms more frequently.

“It was encouraging to learn that more than one-third of couples kept passion alive, even after a decade or two together,” said Janet Lever, a study co-author. “That won’t happen on auto pilot; these couples made a conscious effort to ward off routinization of sex.”

The study, published in The Journal of Sex Research, surveyed more than 38,747 heterosexual men and women in the United States who had been with their partner for at least three years. Researchers had participants rate their sexual satisfaction currently and in the first six months of the relationship. The majority, 83 percent, said they were sexually satisfied at the start. Ah, but passion does often wane: Just over half, 55 percent, said they were presently satisfied with their sex lives, while the rest either felt neutral or dissatisfied.

Satisfied couples were far more likely to have experimented with sexual variety. For example, among dissatisfied men and women, 33 and 45 percent respectively said they or their partner had worn sexy lingerie or underwear in the past month. But among their satisfied counterparts those numbers rose dramatically to 67 and 71 percent. Consider the percentage that reported recently trying a new sexual position: 22 and 25 percent of unhappy men and women, compared to 59 and 63 percent of their sexually stoked counterparts.

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The aforementioned cheesy, mood-setting measures also saw higher, although much less dramatic, numbers among the sexually satisfied: 23 and 20 percent of contented folks reported lighting a candle or dimming the lights during their last sexual encounter, compared to 11 and 9 percent among the dissatisfied. (You heard it here first: Candles can’t compete with anal play.)

Fulfilled couples also, as David Frederick, lead author of the study, put it, “practiced effective sexual communication.” It’s true: satisfied folks were far more likely to report praising their partners in bed or their partner asking for something they wanted in bed. But it’s also somewhat startling just how little sex talk there was, even among the happy couples. Satisfied or not, more people tried out sexy lingerie and undies in the last year than asked their partners in the past month for feedback on how something felt during sex. In fact, more men across the board reported experimenting with anal stimulation than having a partner who “asked for something they wanted in bed.”

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It’s important to note that the study didn’t establish causation, so we can’t say that lingerie or candles directly lead to sexual satisfaction—maybe the sexually satisfied are simply more open to exploration! Or maybe those who are open to exploration are more sexually satisfied. Frederick points out that the two groups respond very differently when it comes to tips found in articles just like this one. ”Almost half of satisfied and dissatisfied couples read sexual self-help books and magazine articles,” said Frederick, “but what set sexually satisfied couples apart was that they actually tried some of the ideas.” No pressure.

Complete Article HERE!

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