10 Foods to Eat If You Want a Better Sex Life, According to Experts

by JOSIE SANTI You’ve probably heard about aphrodisiacs like chocolate and strawberries to get you in the mood, but is there really a correlation between nutrition and sex and if so, what are the best foods for sex? While aphrodisiacs are controversial among experts (no, chocolate is not a magical food meant to make you …

What to Know About Gender-Affirming Care

Gender-affirmation care refers to treatments, ranging from surgery to speech therapy, that support a transgender or nonbinary person in their gender transition. Transgender people identify with a gender different from the one they were assigned at birth. Nonbinary people have gender identities that fall outside the categories of male and female. Transition looks different for …

Sex in the Senior Years: Why It’s Key to Overall Health

Lovemaking isn’t just for the young — older people gain a lot of satisfaction from amorous relations as well. But things get complicated as people age, and many folks let this important part of life drift away rather than talk about sexual problems with either their partner or their doctor, experts told HealthDay Now. “Not …

Death during sex isn’t just something that happens to middle-aged men, new study finds

By David C Gaze Sex has many beneficial physical and psychological effects, including reducing high blood pressure, improving the immune system and aiding better sleep. The physical act of sex and orgasm releases the hormone oxytocin, the so-called love hormone, which is important in building trust and bonding between people. But there’s a dark side: …

7 Steamy Items To Add To Your Sex Bucket List

By Molly Longman, Kasandra Brabaw If you have sexual fantasies you’ve never acted on, don’t worry — you’re definitely not alone. Even the sexually adventurous among us can’t possibly have made it through every possible sexual scenario. There are countless sex positions, locations, kinks, and couplings to explore. So, if you’re looking to get a …