3 Pelvic Floor Workouts That Support Better Sex

— According to a Pelvic Floor Therapist By Natalie Arroyo Camacho Every person has a pelvic floor, a sling of muscles connecting the pubic bone and the tailbone, and it’s connected to so many health functions, including bowel and bladder control, supporting the pelvic organs, and contributing to optimum sexual health. And with respect to …

5 Powerful Changes To Make To Your Sex Life In 2022

By Kelly Gonsalves It’s 2022, and conversations around sexuality have evolved tremendously. We know more than ever before about the science of orgasms, fostering desire, and all the different ways we can experience sexuality. There are virtually infinite resources out there, from books and podcasts to courses and retreats, dedicated to helping us tap into …

5 Ways the COVID-19 Pandemic Has Changed Our Sex Lives and Relationships

By Kasandra Brabaw There’s been a lot of speculation about how the COVID-19 pandemic would change our sex lives. At first, when people thought they were facing just a couple of weeks at home, there were predictions of a new baby boom. The assumption was that lots of people would spend their newfound free time …

New Survey Finds More than Half of Americans Report Sexual Difficulties

National Coalition Launches New Guide to Address Sexual Concerns and Increase Pleasure While many predicted that widespread COVID vaccination would lead to a significant increase in sexual activity (aka “Hot Vax Summer”), a new survey found over half of Americans (ages 18-35) reported sexual difficulties during the pandemic, including low sexual interest, mismatched sex drives, …