Sex after menopause doesn’t need to hurt

— Comprehensive review offers roadmap for doctors to evaluate, treat overlooked condition Between 13% and 84% of postmenopausal women experience vaginal pain during sex Causes of pain other than vaginal dryness are often undiagnosed and untreated Pain during sex can harm relationships, self-esteem and contribute to depression, anxiety Safe, effective therapies exist but condition is …

This four-minute foreplay game could help spark excitement in the bedroom

By Ella Glover By now, we all know that foreplay is the most important aspect of intercourse, particularly for women, who typically need 20 to 30 minutes of warm-up time before they’re able to orgasm.  But it can be easy to get into a bit of a sex rut – especially if you’re in a …

Sexologist Chantelle Otten on the complexities of sex in both her work and her personal life

— Let’s talk about sex. By Alley Pascoe As a renowned sexologist, Chantelle Otten is privy to people’s deepest desires, fears and insecurities. Here, she’s honest about her own. I’m in bed with Chantelle Otten and she’s taking photos of her feet. It’s not as kinky as it sounds. We’re speaking over Zoom ahead of …

A Female Porn Director Shares Her Best Sex Tips

— Anna Richards is the founder of ethical porn platform FrolicMe, which portrays sex in a positive, female-focused light. Believing we’re all capable of having great sex, she says the secret is losing your inhibitions and getting comfortable with what turns you on. From the importance of switching up your stimuli to why dropping expectations …

Epilepsy and Sex

— How Epilepsy Can Affect Sexual Health By Serenity Mirabito RN, OCN Attention to sexual health in people with epilepsy is often lacking. Sexual dysfunction, however, is a side effect of epilepsy and the medications that treat it. Although not fully understood, epilepsy can also cause endocrine disorders that negatively impact the reproductive system, leading …

Is Seasonal Affective Disorder impacting your sex life?

— Here’s how to cope. Sex and SAD needn’t be enemies. By Eleanor Noyce Winter can be a bleak period. The crisp brown leaves have fallen from the trees; the flowers have wilted; everything is freezing – especially amidst a cost-of-living crisis – and there’s little to no sunshine. Joy can be sparse, and amidst …

Exercise Can Help Men Last Longer During Sex

— A new research review concludes that running, yoga, and pelvic floor workouts can all help solve the problem of premature ejaculation. By Becky Upham Exercise could be as effective as pharmaceutical treatments in treating premature ejaculation, according to a new study published in the journal Trends in Urology and Men’s Health. The review looked …