Scientists reveal the top sex positions most women orgasm in

— Take notes

By Ebony Leigh

With the orgasm gap between heterosexual men and women more akin to a chasm at this point, your best bet to reach climax is by sticking to the classics, a new study has found.

In a world where a hugely unrepresented number of women aren’t having orgasms through sex alone, scientists have crunched the data to find out exactly which positions are most likely to give vulva owners the big O.

Using 13 black-and-white diagrams that illustrated various intercourse manoeuvrers, researchers from the Czech National Institute of Mental Health quizzed more than 21,000 adults, including 11,225 women, on how they get off.

The results revealed four pole positions including man-on-top, woman-on-top, standing face-to-face and sitting face-to-face.

Sydney-based somatic sexologist Alice Child tells Body+Soul she’s “not at all surprised”.

“I think when it comes to sex positions, simple is best, rather than acrobatic positions, and some of those listed are classics – you know, missionary and woman on top – and they’re classics for a reason,” she says.

“They work for lots of different people’s bodies and you don’t over exhaust the muscles, which allows you to focus on what sex really is all about, which is connection, pleasure and being present with each other, rather than worrying about whether your leg muscles can survive another five minutes.”

Why are these positions so great?

What makes these four such explosive moves, according to the experts, is that they all tick three very important boxes.

The first is allowing for eye contact, which research shows increases mutual attraction and emotional closeness, which then encourages kissing, something plenty of us considers to be a crucial element of sex.

Then, with all this face-to-face action, you’ve got the fact that you can literally see your partner getting more and more aroused, which – in no surprise to anyone anywhere – can be a major turn-on.

But there’s one other thing that all of these positions have in common from a physical standpoint, added Child, and that’s easy access to the clitoris. AKA, the “gateway to female orgasm”.

“The vast majority of women need regular, consistent, pleasurable, external clitoral touch to be able to reach orgasm,” she explains.

“While studies differ, around 85 per cent of people with vulvas need some pressure or stimulation with a hand or vibrator on their clitoris to reach orgasm, and in a lot of these positions you can have pressure on the pubic bone.”

This brings us to the best move of all, the study proclaims, and that’s the woman on top.

Not only does this position allow women to control everything – such as speed, depth of insertion and rhythm – but through hip movements they can rub their pelvis against a man’s pubic bone, stimulating their clitoris.

It also leaves both partners hands-free, meaning you’re available to touch each other wherever you desire, or even bring some toys into the mix.  

For 34-year-old Leah, it’s the only position she can climax in.

“I love sex and trying out loads of positions because they do all feel really great, but I just can’t get there unless I’m on top,” she explains to Body+Soul.

“It’s like the key to orgasm for me.

“While I’m riding him, everything just feels like it’s being stimulated all at once and I’m the one in control, meaning I can move how it feels good for me. And then boom. It works nearly every single time.”

The mental mind game

Unfortunately, not everyone is in the same boat. The study reveals that one-third of women surveyed never climax during intercourse, no matter which position they’re in.

Tanya, 33, has been married for the last eight years and tells Body+Soul that she’s never been able to orgasm through sex.

“Usually we have sex, he will finish and then I will use my vibrator to make myself come,” she explains. “I can sometimes get there if I’m helping myself but I can’t remember the last time someone else made me come.”

She adds that changing positions during sex doesn’t make any difference.

“I definitely need a lot of clitoral stimulation to feel even close, but I just can’t do it through sex alone.

“It’s just such a mission for me to reach orgasm, like it’s definitely a mental thing and I have to be in the right mindset to actually get there. I have to be really focused on it and I can’t do that mid-sex.”

The pressure cycle

Miserably it’s this pressure of not being able to climax while doing it that creates even greater pressure and makes women even less likely to reach orgasm. 

“A lot of people who come to me haven’t talked openly about it before and so feel pretty isolated and pretty broken, like they’re not normal, and have a lot of shame,” Child explains. “But it’s important to know that it’s very common.”

“Women put a lot of pressure on themselves, and I have to say that one of the biggest blockers to being able to orgasm is putting more pressure on yourself. Pressure is never sexy.”

She also says that making an orgasm the goal of sex can also be your downfall.

“It robs you of being able to stay present and in the moment and enjoy the journey, not just the destination” Child says. “And that’s so much more important than choosing some magical position.”

Tanya adds that this pressure is especially unfair when “our sexual organs are completely different to a man’s”.

“It’s pretty crazy that as women we put this pressure on ourselves to be able to please a man in a certain way and be able to make him come in a certain timeframe when many guys just don’t really care about doing the same for a woman or just have no idea how to,” she says.

So how can I help myself orgasm?

Firstly, forget the study, Child says, and do what feels good for you.

“What’s more important is getting sex-positive education and resources around your own pleasure and asking yourself what’s important for orgasm and how you get out of your head and into your body.

“Certain positions may help you do that, but go for whatever position helps you personally to feel most relaxed and most connected, to feel more in your body.”

She also encourages self-pleasure and allows your body to move in a way that’s familiar to you.

“Be curious about what position you try when you’re on your own,” Child explains.

“If you find it really easy to orgasm when you’re on your belly but that’s not on the list, then ignore the list and try being on your belly during sex.

“That way you can build pleasure and arousal on your own and then it will be a lot easier during sex than trying a completely brand new position.”

Variety is also the spice of life, even when it comes to masturbation.

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“If you want to learn how to orgasm in lots of different and fun positions and you struggle to do that, then add variety to your own self-pleasure practices to teach your body what it feels like to be on your back or what it feels like to be standing up or what it feels like to be sitting,” Child says.

At the end of the day, it’s like teaching your body a new skill, and it’s best to practice without all the distractions that come during sex, like being worried about what you look like or what you smell like or how your partner’s feeling.

“Using self-care as the practice ground when there are fewer breaks can help you to reconnect to your body,” Child says, “which is really, really helpful.”

Complete Article HERE!

How Lube Helped Me Unlock A New Level Of Sexual Pleasure

By Hilary Shepherd

I recently located my clitoris, which, at 33 years old, sounds way overdue. Alone, inspired by a conversation I had with a sex therapist, and apparently horny on a Saturday night, I decided to forgo my rotating collection of vibrating sex toys, which I’d always enjoyed while watching porn and wearing underwear (a “fabric barrier” has always felt less imposing to me) in favor of a foreign combination: my fingers and a bottle of lube.

Within minutes, I was able to go deeper into my body in a way I hadn’t before. I relished in the unfamiliar sensations and possibilities for pleasure hidden in various corners and crevices I’d long overlooked but was now able to easily explore, thanks to the lube’s super smooth texture. (For reference, I used SKYN‘s new Naturally Endless lube, a water-based formula with a host of naturally derived ingredients that also happens to be non-sticky and long-lasting.) As I closed my eyes, I was also surprised by how easily I was able to relax and focus on exploring myself even without the chorus of moans blaring from some X-rated website. I thought of all the vulva diagrams I’d seen in gynecologists’ offices and used them as a guide to locate key areas I knew were hotbeds of pleasure. After repeatedly making a “come hither” motion at the top, where I knew my clitoris lived, the sensation rapidly built up into several intense, full-body waves of euphoria. To be clear, I have experienced an orgasm before, but not like this. I did it again and again and again, delighting in the newfound sensation.

The way I found my clit — pearl-like and erect, nestled amid a fleshy hood, and seemingly designed to provide toe-curling spasms — reminds me of my equally clumsy journey with tampons. Desperate to follow my friends at school who had all ditched pads, I used to spend hours locked in my bathroom attempting to successfully insert a tampon. With one leg on the toilet, I’d study the step-by-step guide that came in the box, quietly suppressing a very real fear of the string disappearing into the ether, or worse, potentially dying from the “tampon disease.” I was unsure where exactly and how far up the applicator was supposed to go, but reaching for  a handheld mirror for assistance was out of the question. I grew up pretty religious (I didn’t lose my virginity until I was 21 and also experienced some trauma) and was taught that the vagina was an integral, yet ugly and confusing part of your body — something to largely ignore.

And so, for a couple of years, I simply went about life wearing tampons incorrectly — I was never able to insert them fully, so the bottom half would stick out. I chalked it up to having an “abnormal” vagina; I was different from my tampon-wearing friends, who’d swim and do cartwheels and jump on trampolines with the same carefree, “I-don’t-even-feel-it!” attitude I’d see in tampon commercials on TV.

This was an unfortunate, embarrassing, and painful fate I’d come to accept — until one day, it just clicked. All I had to do was take a moment to breathe, relax, and unclench my pelvic muscles. It was an exercise in patience, in pausing, in connecting with my body in a positive and intimate way. And it’s a lesson that would serve me well again, nearly two decades later.

I had never really masturbated with my fingers. In college, finally free and independent for the first time, I became curious about masturbating. A scene in a film I’d watched elicited an arousing sensation in me, and when the faucet method (IYKYK) didn’t do the trick, I tried the base of my electric toothbrush, blown away by the incredible sensation it provided after merely moving it around in that area atop my silk pajama pants. It was time, I realized, to get a proper vibrator.

Periwinkle, skinny, and decidedly non-threatening, my first toy was a dildo that symbolized sexual freedom. I had planned to experiment with it over the long holiday break that semester, but when my mom was driving me home from the airport, it switched on in my suitcase. The loud and incessant buzzing was impossible to ignore. “What is that?” my mom asked. I knew I could easily blame it on a rogue toothbrush, but…I told her the truth. “Ugh, Hilary,” she said, as if the word “PERVERT” had suddenly appeared across my forehead in big, black letters. “That’s disgusting.”

Though this experience didn’t stop me from using toys (my mother did not, thankfully, force me to toss my dildo), I felt ashamed for years, associating sexual pleasure with perversion, just as I did in my youth, and viewing masturbation as some filthy, primal deed done in secrecy. Sex throughout my 20s, then, was often alcohol-fueled, one-sided, and devoid of any real meaning; it was an intimate act that didn’t quite feel intimate, but more like something to dissociate from and simply endure. (Forget about an orgasm.)

These days, sex doesn’t feel so icky. My partner, who I’ve been with for more than five years, makes me feel secure and loved. It’s the first serious relationship I’ve ever been in, and while I’m still not able to orgasm during sex (I’m in therapy currently to work on some of those anxiety-ridden mental blocks, residual archaic beliefs from my childhood, and past trauma), it’s nevertheless an enjoyable and loving and important act. But I know there’s a lot more pleasure to be had.

Like many couples in long-term, monogamous relationships, our sex life has ebbed and flowed, decreasing during periods of extreme stress or confinement and increasing on, say, vacations or after spending time apart. One thing that’s remained the same, though, has been my inability to be an active participant in our sex life — meaning, instead of treating sex with the same curiosity and openness I feel when I masturbate, I’ve mostly allowed him to take the lead, cycling dutifully through positions and often beginning to feel truly aroused by the time he finishes. Lube, which we’ve never put that much thought into, has been something to hurriedly dig for in a bedside drawer half-way through sex when the friction becomes too much or he’s in the mood for a “super slippery sensation.” (Alternatively, it’s also reserved for hand jobs.) I never complain or provide input or direction, but how am I supposed to ever feel truly satisfied if I don’t speak up? Or rather, how can I speak up when I don’t even know my own body?

The logical, rational side of my brain knows that vaginal wetness fluctuates based on one’s menstrual cycle and a “zillion other factors,” according to London-based sex therapist and SKYN Sex Expert Gigi Engle, but sometimes it’s hard not to think that the problem is me — by using lube, it suggests I’m dried up, shriveled, and “not good enough” naturally. As it turns out, I’m not alone in harboring some of these false and self-sabotaging beliefs.

“One of the biggest and most pervasive myths I hear about lube is that you only need it if you can’t get ‘wet enough,’ meaning that something must be wrong with you,” says Engle, who wants to make it clear that lube is not just for preventing pain from friction. “Actually, lube is an amazing sex enhancer. It can increase your arousal and the stimulation you receive from toys, fingers, penises, whatever. It makes everything more comfortable. And honestly, everyone should be using it — solo or with others.”

Emboldened and inspired by the level of pleasure I unlocked using SKYN’s Naturally Endless lube during my recent solo session, I decided to be the one to incorporate it into the bedroom with my partner. I noticed that taking initiative this way provided me with a new sense of control, and my sexual autonomy was a welcome addition for us both. While I wasn’t able to reach orgasm (not yet, at least), I was able to feel him, literally and figuratively, on a much deeper and way more intimate level than ever before. What’s more, I also felt empowered enough to bring one of my favorite toys into the mix — another suggestion from Engle — which worked great (as a bonus, SKYN’s water-based lube is totally compatible with silicone devices).

This experience helped break up a period of stagnation and routine in our sexual relationship, and it also restored intimacy during a time when unsexy, external stressors (buying a house, getting married, planning for kids) feel especially prevalent. And more importantly, instead of sex being treated as a pre-bedtime ritual or a “task” to check off like an item on a grocery list, I’ve noticed we’re being playful again — and sex in general feels alive with delicious possibilities.

I no longer view sex (or my body) as something to fear or be disgusted by. I know I deserve pleasure, too, and that my parts are normal and beautiful. But there are tools out there that can make that easier to achieve, and also much better. Next up on my list of things to explore is anal, but I think I might start by breaking out that old handheld mirror first — it’s time to finally put a face to a name. 

Complete Article HERE!

How To Talk To Your Doctor About Your Sexuality

By Jennifer Betts

You’ve probably planned on coming out about your sexuality to essential family members like your mom and dad. But have you ever thought about the importance of coming out to your doctor?

An open and honest relationship with your doctor is essential to getting care. This is especially true since there are specific needs that you might have as part of the LGBTQ+ community. As health family medicine physician Rita Lahlou, MD, MPH, told UNC Health Talk, “It’s important for people who identify with historically marginalized communities to find a primary care provider who will be supporting, affirming and understanding of them.”

With that said, the thought of a discussion about your health can be downright nerve-wracking. Whether you’re seeing a new doctor or talking with the doctor you’ve been seeing for years, here are a few tips and strategies to ensure that all your healthcare needs are met for your sexual health.

Set the tone about discussing your sexuality

Man talking with doctor

A person’s sex life and sexual preferences come into play when it comes to their overall care. According to the Centers for Disease Control and Prevention, about 1.2 million people in the U.S. are diagnosed with HIV, 63% of whom are gay or bisexual men. Additionally, young LGBTQ+ individuals are more likely to contemplate or attempt suicide due to how they are treated, per The Trevor Project.

And it’s not an area that many general practitioners might feel comfortable asking about. Research published in Sexual Medicine examined healthcare specialists’ avoidance of sex and sexuality. It stated that many specialists think that asking their patients about their sex life and sexuality could cause embarrassment, so it’s not something that might come up. However, creating the appropriate framework of trust and empathy between your doctor and you can make this discussion easier. Bringing the topic to the table first lets your provider know it’s not a taboo area to talk about.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

Look for an LGBTQ-friendly provider

Stethoscope with a rainbow background

Since your sexuality is a crucial area of your life and who you are, having a physician or specialist who understands how to support the LGBTQ+ community can make talking about your sexuality easier. Look for a provider with an LGBTQ+ designation. According to Henry Ford, doctors with this designation complete additional clinical training for patients within this community, making them more likely to be knowledgeable in documenting sexual orientation and understanding the specific needs.

Finding an LGBTQ+-friendly provider might take some looking around. Paula Neira, Program Director of LGBTQ+ Equity and Education, told Johns Hopkins Medicine that there are databases by groups such as GLMA: Health Professionals Advancing LGBTQ Equality, but they aren’t exactly comprehensive. Thus, setting an appointment with a healthcare provider might require asking about their experience caring for LGBTQ+ patients. You can also ask others in the community to find a doctor they trust or have had a positive experience with.

Neira adds that not being open and honest with your provider could lead to missed screens, like those for cancer, especially for transgender individuals. Johns Hopkins Medicine also pointed out that seven out of ten LGBTQ+ members have received negative care, and connecting with a healthcare specialist competent in this field can alleviate that.

Bring your partner to the appointment

A couple with a baby on computer

It’s easier to talk about your sexuality when you have a loving person supporting you. Consider bringing your partner with you to discuss this with your provider. Not only can they hold your hand, but they might also be able to help you make sure you have all your bases covered.

Bringing your partner with you and introducing them to your doctor can quickly clarify your sexuality and cue your healthcare provider that it’s okay to broach the subject of your sexual orientation. According to family medicine physician Beth Careyva, MD, “By providing this information, we can make sure to offer preventative care screenings, as well as provide counseling on sexual health, lifestyle changes, and same-sex family planning” (via Lehigh Valley Health Network).

The Office of Disease Prevention and Health Promotion notes that having a support person during the visits can help ensure you keep track of your specialist’s advice and ask questions when something isn’t clearly explained.

Use techniques to calm nervousness

Woman focusing on breathing

The Center for American Progress points out that discrimination in the healthcare setting for the LGBTQ+ community leads to delays and access to needed medical care. It can affect not only patients, but their parents as well. This is especially true for those trying to find care for their transgender children. Thus, it’s not surprising that this topic might be uncomfortable for some to discuss with their doctor, leading to nervousness.

Fortunately, there are several techniques to calm the nerves before talking to your doctor about your sexuality. One of the best calming methods is focusing on breathing (via NHS). Get yourself in a comfortable position and let your breath flow. Focus on nothing but the movement of your chest and the refreshing air coming into your lungs for a steady five-count. Keep repeating until the doctor comes in so that you can talk to them with a clear, relaxed mind.

The Baton Rouge Clinic AMC states that it can be helpful to close your eyes and count to ten as you wait for your healthcare provider to enter the room. You can also try counting to 20 backward. Other calming techniques include chewing gum, smelling lavender, and listening to calming music. Once the doctor comes in, you can bring up your sexuality as part of your casual health conversation.

Be straightforward and honest

Woman talking to smiling doctor

It may be hard to be bold, but when it comes to your health, it’s not a time to be shy. Bring your sexuality to the table immediately. For example, introduce yourself to a new doctor with your name, preferred pronouns, and sexuality. Being matter-of-fact with your healthcare professional establishes honesty. With a current specialist, bring it up by saying, “I have a personal question…” states the National Institute on Aging.

Johns Hopkins Medicine also notes that you should set an agenda when talking to your doctor. It doesn’t have to be a long, intricate list, but outlining your sexuality and issues you would like to talk about will ensure that all your needs are met. According to Megan Moran-Sands, DO, a Geisinger pediatrician, “Your doctor and any healthcare professional you interact with will keep your information private.” Knowing this can help you not to feel so apprehensive.

And remember, your doctor wants honesty. Debra Roter, Dr.P.H., a professor at the Johns Hopkins Bloomberg School of Public Health, noted, “It’s important to share things about your lifestyle, social obligations and relationships at home and at work. Sometimes patients are fearful that the doctor isn’t interested or that it isn’t relevant.” But having this information gives them a better understanding of your overall health.

Use questions as your guide

Patient asking doctor questions

If you’ve had a bad experience with a different healthcare provider regarding the topic of sexuality, you might be even more apprehensive about talking about it openly. In that case, using questions as your guide might be better. Giving your current provider hints about what you need to discuss allows them to bring the subject up and save you embarrassment.

For example, you might start off your conversation with your provider by discussing their knowledge of LGBTQ+ patients. During your initial interview with a new doctor, you might ask about their patient experience with sexuality and LGBTQ+ patients. Ask about their experience with transgender issues. LCMC Health states that it sets a tone with your provider, allowing them to draw the conversation toward your sexuality in a respectful manner. As the National Institute on Aging notes, asking questions is key to building open communication with your doctor to better understand medical issues, tests, and medications that can affect your sexual life.

Don’t put off talking about your sexuality

Couple talking with a doctor

The World Health Organization says that your sexual health is essential not just to your personal well-being, but also to that of your loved ones. Don’t overlook being committed to your sexual health with your doctor, since it can influence screenings, family counseling, testing, and more.

Understanding your sexual health also plays a vital role in sexually transmitted disease prevention, practicing safer sex, and your body image, states Healthline. In addition, it’s a key area of mental and emotional health, particularly for members of the LGBTQ+ community who experience “discrimination or cultural homophobia.” Per data presented by the Substance Abuse and Mental Health Services Administration, sexual minorities such as the LGBTQ+ community are more likely to have substance misuse and mental health issues.

As Dr. Megan Moran-Sands notes (via Geisinger), “It’s beneficial to share your sexual orientation with your doctor so you can get the most personalized care. You can be more open about your life and your choices, and you and your doctor can work together to create a plan for staying healthy.” Don’t wait to talk to your doctor about sexual health. Bring it to the discussion immediately to set the bar for all future appointments.

If you or anyone you know needs help with addiction issues, help is available. Visit the Substance Abuse and Mental Health Services Administration website or contact SAMHSA’s National Helpline at 1-800-662-HELP (4357).

Tips for making the talk about sexuality easier

Person in waiting room

Sexuality and sexual health should not be taboo topics, and are nothing to feel ashamed about. Remember that no matter what, your doctor is there to help. To make things a bit easier during your appointment, Willis-Knighton Health System suggests writing down the items you want to discuss on a phone or piece of paper to avoid forgetting what you want to say in case you suddenly feel uneasy.

Since talking about sexual health can be difficult face-to-face, you might also want to take advantage of telehealth consultations to discuss these issues. It might be easier for you to talk about sexual orientation, sexual problems, and gender in the comfort of your own home. Your provider can ask questions to get the necessary tests or medications (via the International Society for Sexual Medicine). Telehealth might also be the best way to connect with a doctor that is LGBTQ+-friendly.

Lastly, it helps to give your doctor a heads-up. For example, you can tell your healthcare provider during your initial appointment that you would like to speak to them about sexuality. You can also let them know that you’re nervous. This way, they can have questions ready to help you overcome your negative feelings.

Complete Article HERE!

The surprising reason why mammals engage in same-sex mating

— A new paper suggests same-sex activity may help mammals’ social relationships

A study published in the journal Nature Communications on Tuesday adds to the growing body of knowledge about animal sexuality.

By

Same-sex sexual activity pervades the animal kingdom — it’s been observed in at least 1,500 animal species, from crickets to seagulls to penguins — but it’s still not well understood.

A new paper suggests one explanation: Same-sex sexual activity may help mammals establish and maintain social relationships and even mitigate conflict.

The study, published in the journal Nature Communications on Tuesday, adds to the growing body of knowledge about animal sexuality.

Scientists had long viewed same-sex sexual activity as an evolutionary paradox: It costs animals precious time they could be spending seeking out sexual partners of the opposite sex, with which they could reproduce.

Some have explained same-sex sexual behavior as non-adaptive — meaning it doesn’t help an organism survive, but it doesn’t harm reproductive success either. Others see it as a continuation of our simplest ancestors’ indiscriminate sexual activity, part of the norm, rather than an anomaly.

The new study, conducted by researchers at the Spanish National Research Council and the University of Granada, suggests this behavior has evolved multiple times in mammals and may not be related to those ancient non-discriminate mating behaviors. On the contrary, their analysis found an association between same-sex sexual behavior in mammals and getting along.

Sex as conflict resolution

The researchers did not study animals in the wild. Instead, José María Gómez, a professor of ecology at the University of Granada, and his colleagues compiled a database of existing information on same-sex sexual behavior, and reconstructed species trees to investigate whether there were any links between same-sex sexual behavior in mammals and social behavior.

They found same-sex sexual behavior seems to occur more often in social animals, like primates, which need to form communities to survive and reproduce. That behavior could have evolved to facilitate social cohesion and diminish intrasexual aggression and conflict, the researchers argue.

“Rather than a maladaptive or aberrant behavior, same-sex sexual behavior in nonhuman mammals is a convergent adaptation facilitating the maintenance of social relationships,” Gómez told The Washington Post in an email.

The study’s findings echo what others have found in their research.

“In socially tense situations, sexual behavior between same-sex partners seems to function to mitigate that tension,” said Christine Webb, a primatologist at Harvard University who did not participate in the study.

She said Gómez’s research helps to widen the scope of what it means for a behavior to be “adaptive.” “This general question of evolutionary function — that behavior must aid in survival and reproduction — what this paper is arguing is that reaffirming social bonds, resolving conflicts, managing social tensions, to the extent that same-sex sexual behavior preserves those functions — it’s also adaptive.”

Researchers found same-sex sexual behavior seems to occur more often in social animals, like primates, which need to form communities in order to survive and reproduce.

Webb said if you think about the many reasons humans might have sex — it makes sense that animals would use sex in many ways, too.

“We know that humans have a huge variety of reasons for having sex, only one of which is procreation,” said Eliot Schrefer, author of the book “Queer Ducks (and Other Animals): The Natural World of Animal Sexuality.” “So of course animals are reaping the benefits that humans do from it.”

He cites male garter snakes using pheromones to attract other males when it’s cold, causing other males in the area to come form a “mating ball” — which can help them all survive through the night.

Sex and dinner

Sex can also provide animals with a way of easing conflict, or can act as foreplay for sharing food, said Christine Wilkinson, a conservation scientist based at the University of California at Berkeley and the California Academy of Sciences who was not involved in the paper.

“You have African lion males that travel together and help each other to survive,” she said. “They’re also mounting each other and sort of bonding in more physical ways because they need each other.”

Jon Richardson, a behavioral ecologist and evolutionary biologist at the University of Minnesota, researches same-sex sexual behavior in insects. He said that often we’re looking for a one-size-fits-all explanation for this behavior in nature. In his research on crickets, he’s found that they have a fairly broad filter for engaging in mating behavior.

“They don’t care too much whether it’s male or female or if it’s the right developmental stage or not. If it looks kind of like a cricket, if it moves like a cricket, you might as well try singing towards it to see what happens,” Richardson said.

>He also cautions against extrapolating too much about humans from this research on animals. The fact that this new paper is about mammals may mean it can tell us something about our evolution, but same-sex sexual behavior in animals isn’t the same as human homosexuality — for the most part animals don’t seem to exhibit a permanent same-sex preference but more of a sexual flexibility.

Still, it might be inevitable that people will make those connections, said Schrefer, and that isn’t always a bad thing.

“Every time one of these articles comes out, a bunch of people don’t feel unnatural anymore,” he said.

Complete Article HERE!

Sex For The Sake Of It Is A GOOD Thing

— The truth about ‘maintenance sex’.

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We’ve all been there. You look at the calendar, do a quick calculation and realise shit, has it already been a week (or two) since you’ve had sex? No it can’t be…

You start to feel the pressure to have sex. Isn’t it bad if you go “too long” without getting busy? Surely, it’s better to just knock one out before the weeks turn into months and then my marriage implodes? I think that’s what someone said I should do on TikTok?

You check the clock and think, I’ve got 10 minutes…But then you wonder, as you side-eye your partner, am I only having sex with them because I think I’m supposed to or because I actually WANT to have sex now? Does it even really matter?

So here’s the thing. It does matter.

Maybe not in the short-term but definitely in the long-term. I don’t think there’s anything wrong with maintenance sex or having sex with a long-term partner just for the sake of knocking one out, not because you actually desire it.

Professionals will disagree on this. Some will say you should only ever have sex when you’re in the mood and not just do it because you feel some type of pressure.

The problem with that outlook is that a lot of women who are disconnected from their sexuality are never in the mood. And the amount of perceived work it takes for them to get into the mood isn’t viewed as worth the potential benefits their current sexual relationship is offering them. So in those instances, sex would almost never occur, which is incredibly problematic for most long-term romantic relationships.

The other school of thought here, where I find myself, is based on the view that sex isn’t always going to be spontaneous or passionate or result in toe-curling orgasms.

That doesn’t make the “less exciting sex” any less valid. Sometimes, sex is just a time when two people’s bodies come together because they need to feel connection. And sometimes, the only way to accomplish this is through maintenance sex.

The fun thing about maintenance sex encounters is that they hold the possibility of being passionate, pleasure-filled sessions. You just never know what can happen when you give yourself permission to engage sexually with your partner. But you don’t know until you actually are willing to put yourself in those sexual situations.

This is why I believe maintenance sex is an acceptable short-term solution.

Now, if you’re only ever having maintenance sex, then a larger discussion needs to take place. Because if sex is an important part of the relationship for at least one of the partners, then there needs to be an examination of why it’s not a priority to both or why there’s a disconnect between saying it’s a priority but not actually making the time for it.

Of course, you will go through seasons where sex drops on the list of important things to do. But unless both parties agree that sex isn’t that important (which is absolutely fine, despite what society may tell us), then a conversation (or several) need to take place. I cannot emphasise that enough. Relationships breakdown when expectations go unmet.

If one (or both) partners really does not enjoy sex or the kind of sex they are having in that relationship, then it’s critical to discuss that as early on as possible. Because when we ignore it and pray that those feelings go away, we are deceiving ourselves and planting the seeds for resentment to grow. No one wants to have sex with someone who is only doing it every time because they feel like they have to. Going through the motions every time actually makes your relationship worse by eroding trust and connection.

I want you to know that sex is one of the most powerful acts a person can engage in. It can be more than just a way to achieve gratification. And when we only do it to check the box, we miss out on the opportunity to heal, transform, love, and transcend. Can maintenance sex serve a purpose? Of course, but I believe it should be the exception and not the gold standard for sexual intimacy in a long-term romantic relationship.

You deserve more than just maintenance sex. And if you’re in a relationship where that’s the rut you’re in, then I encourage you to have a conversation by sharing WHY you want to have more meaningful, more connected sexual intimacy with your partner.

Complete Article HERE!

Sex Work and the Herky-Jerk of Supply and Demand

By Dr Dick

Providers and consumers are two sides of the same coin; the operative word being coin. Few things are more troublesome to the social hierarchy than the notion of sex for money. And yet, as the saying goes, there’d be no supply if there weren’t a demand.

Ordering Out, Ordering In

I travel a lot for work and often get really lonely on long trips. I don’t go to bars, because I don’t drink. The idea of looking for sex in a bathhouse or sex club puts me off. Lately I’ve been thinking I should just hire an escort, but I wouldn’t even know where to begin. It must be a pretty common phenomenon though, because I see tons of ads for escorts online in every city I go to. Any suggestions on how I might proceed?
— Gabe

I presume you’ve ordered out for food while traveling for business, right? Finding a satisfying “order-out” sexual adventure is not all that different. In the case of an escort, the commodities are charming company, erotic massage, and possibly a little sex, instead of potstickers, mu shu pork and Kung Pao Chicken. Now if someone would devise a marketing plan to combine the two—erotic massage and mu-shu pork? We’d all die from an overabundance of bliss!Not all order-out is created equal. Just as there is bad food, there are also unsavory escorts. Do your homework. You already know there are scads of escort or rent-a-boy sites on the net. There are also plenty of review sites, where customers of the provider leave their comments regarding levels of satisfaction and the like. Most escorts, particularly the really good ones, immediately call your attention to the reviews they’ve received. It’s like having the Good Housekeeping Seal of Approval stamped on your ass.

Supply and Demand

Start by interviewing a few working boys. This can initially be done via email. Ask for further information about services and rates. Many escorts have photos of themselves available to send to prospective clients, so you might respectfully request those. If at all possible, include a photo of yourself—or at the very least, an accurate description.

When communicating with a service provider, never suggest that you are offering money for sex; in most jurisdictions, that’s against the law. While most clients hope to get a little sex in the encounter, the money exchanged is not for the sex. It is for the provider’s time and expertise. This may sound like splitting hairs, but if sex happens it is by mutual agreement by consenting adults during the time you’ve arranged to be together.

Finding the right escort for you is your task. Know what you want and know how to ask for it. Don’t waste your time or that of the provider by beating around the bush. If you are new at this, say so. The rent-a-boy, if he’s any good at all, will be familiar with this territory and help you though the initial conversation. There are different levels of pros out there; each will have his own fee structure for services provided. If you’re looking for something kinky, be ready to pay more. Never bargain with the provider. If he’s out of your price range, move along. Or come right out with it and say, “Listen, I have X amount of money to spend. Are you available?” This gives the provider the option to see you at the discounted rate. You’d be a fool not to insist on safe sex, but there’s a shitload of fools out there.

When arranging an outcall to your hotel, there may be an additional surcharge for traveling cost. This should be agreed upon before the deal is struck.

Not all prostitutes are prostitutes because they want to be. But most guys turn pro because they’re good at what they do. And most enjoy the accompanying lifestyle. The truly successful provider will have a string of regulars, men they have a somewhat more intimate connection with. Kinda like finding a great Chinese restaurant and becoming a regular there. The proprietor might just offer you something not on the menu as a way of acknowledging your preferred customer status. Get it?

Some johns use the service of an agency, which can be a reliable way to go at first. However, I believe the hard-working independent entrepreneur is often one’s best bet.

You’ll also find among the independents a unique phenomenon—Gay for Pay. These are ostensibly “straight” (and I use that word in quotes with great intent) guys who will have gay sex with gay men for money. In the old days, we used to refer to them as trade. And like we in the business say, “today’s trade is tomorrow’s competition.”

Remember, a wise and informed consumer is happy and satisfied consumer.

I’m just out of college and have a ton of bills and no real job prospects at the moment. A friend suggested I do some escorting to make ends meet. Guys tell me that I’m hot and I like sex, but I don’t know if I could pull it off. Suggestions?
— Kevin

Being hot and liking sex are great assets if you decide to turn pro, but you’ll need a whole lot more than that. Being a sex worker is not like having sex for love, or even recreational sex. You will be exchanging sex for money, and that makes it a business proposition. You’d be wise to approach this with as much forethought as you would any other profession. It is, after all, the world’s oldest.

You’ll need the physical fortitude to be sexual with a wide range of people; some who may not be attractive to you. And when there’s an exchange of money, the john becomes your customer. And all pro sex is client-directed; it’s not about you, even when it looks like it’s all about you.

You’ll also need the emotional distance and psychological resilience to cope with the intimacy issues this line of work creates. This is precisely the point where most fledgling sex workers flounder. They either give too much, or not enough. Some actually resent their clients for sustaining them. Go figure! A lack of clarity on this issue will cause troubling boundary issues for both you and your john.

A cheap street hustler turning tricks to support a drug habit and an expensive rent-boy who is attending the rich and famous face many of the same pitfalls. A lot of sex workers are self-destructive, or have huge unresolved sex issues that they are trying to compensate for by making people pay them for what they usually give away.

If you still think this is a line of work for you, know that your mind and body are your greatest business assets. Take care of them. Keep them clean, fit and toned. Hygiene, both physical and mental, is a must. Improve your mind. Make yourself interesting. Stay abreast on current affairs. Develop other skills like massage and bodywork. Self-awareness, not the narcissistic type, and safe-sex practices are your front line defense against STIs.

Stay clean and sober while on the job. More sex workers get busted for drugs than hustling. Know how to handle a drugged-out client. You’ll probably see a lot of those. Know that they can take forever to get off, and can sometimes be paranoid and dangerous.

Be fiscally responsibility. Plan for the lean times…and there will always lean times. You’ll probably be a hot property at first; it’s the new meat phenomenon. Don’t let this go to your head. There will be cuter, younger, hotter competition getting off the bus tomorrow. Try to cultivate a number of regular clients. Have a thought to how and where you will market yourself. And I encourage you not to do this full-time. If you find it difficult to pay the rent, you’ll be tempted to do more and more risky things just to make ends meet.

Sex work is often more about being psychologically present than a sexual performance. Your clients will often be more lonely and isolated then they are horny. Always treat them with respect.

You should have at least one trusted friend who knows your whereabouts at all times, or who has access to your appointment book. Never make a date with anyone who won’t share his/her phone number with you. And always make a call back before you head out. Keep an appointment book, in code if you must.

Have a travel bag prepared with all the basics you will need: condoms, lube, massage oils, handy-wipes, an extra shirt, toys, mace (or other protective equipment). Have that bag ready to pick up and leave if there’s trouble.

Finally, I suggest that you connect with other sex workers in your area. There is strength in numbers. Other rent-boys will provide you with essential information about troublesome clients and help you get the lay of the land, so to speak.

Good Luck!

Overcoming Adult Toys Stigma

— Embracing Pleasure Without Shame

In today’s society, the stigma surrounding adult toys can often prevent individuals from fully embracing their sexuality and exploring pleasure without shame. This unnecessary guilt not only suppresses personal growth but can also impact one’s overall mental and physical well-being.

Adult toys, when used responsibly, can provide numerous health benefits. They allow us to better understand our desires, preferences, and fantasies, which helps improve our self-confidence and self-awareness. If you want to take a look at some of these, visit Inya Rose.

Additionally, incorporating adult toys into our intimate experiences can significantly enhance pleasure and happiness, while reducing stress and anxiety.

Origins of Adult Toy Stigma

kama sutra

The stigma surrounding adult toys and sexual pleasure can be traced back to societal beliefs and norms throughout history. In many traditional cultures, open discussions on sexuality were discouraged and, as a result, misconceptions and taboos around the intercourse persisted.

These beliefs and attitudes led to shame and embarrassment surrounding the topic of physical pleasure. Consequently, the use of adult toys, seen as a manifestation of one’s pursuit of pleasure, faced taboo as well.

Ancient societies had diverse views towards sexual pleasure:

  • Greek and Roman civilizations embraced sexuality as a natural and healthy aspect of life. Sexual exploration and the use of pleasure devices were considered acceptable.
  • Middle Ages and Christianity brought a shift in attitudes, with conservative beliefs and self-restraint surrounding sexuality becoming prevalent. Sexual devices were stigmatized and seen as sinful.
  • Victorian era further cemented this stigma, with strict moral codes and a culture of prudery. Sexual desires and adult toy usage were kept secret and frowned upon.

Evolution of Norms

Over time, there has been a progressive shift towards a more open, inclusive, and destigmatized understanding of sexuality and pleasure. The 20th century marked a significant change in societal attitudes, with key milestones driving this transformation:

  • 1960s & 1970s: This period saw widespread change in sexual behavior, attitudes, and sexual liberation. Discussions surrounding sexuality grew more open, and the use of adult toys started to gain acceptance.
  • The late 20th century: Mass media played a crucial role in breaking taboos and promoting a healthier attitude towards sex. Movies, books, and television shows began tackling topics like pleasure, exploration, and the use of adult toys.
  • 21st century: The Internet has expanded access to information and resources, further contributing to the normalization of sexual pleasure and adult toy usage. Online stores, communities, and forums have made it easier for individuals to learn about and purchase adult toys confidentially.

Gender Differences and Expectations

Gender Differences

Adult toy stigma revolves around various factors such as gender, socio-cultural beliefs, and personal attitudes. Women who own adult toys may face more judgment or disgrace than their male counterparts. This disparity often stems from traditional gender roles and society’s expectations of what is deemed sexually appropriate for each gender.

Women are often expected to be sexually reserved and demure. When they embrace adult toys, they may be labeled as promiscuous or deviant, leading to stigmatization. This restricts women from exploring their desires and fantasies and reinforcing the idea that pleasure is only for men.

Men, on the other hand, are often assumed to be more sexually expressive and adventurous. While they might also face some judgment because of societal norms, it’s generally more accepted for men to use adult toys.

Our collective effort in challenging these gender stereotypes and breaking the barrier of shame around sexual pleasure is vital in overcoming the adult toy stigma.

Role of Education in Combating Myths

An essential factor in dismantling adult toy stigma is education. Misinformation and misconceptions around adult toys can reinforce negative beliefs and make people hesitant to own or discuss them.

A comprehensive and sex-positive education can help bridge the knowledge gap and create a more open mindset towards sexual exploration and pleasure. It reduces shame and embarrassment by debunking myths and presenting accurate information about adult toys and their benefits.

Schools, parents, and healthcare professionals should prioritize honest discussions and provide a safe space for people to learn and express themselves without fear.

Access to unbiased and informative resources can help individuals form a balanced view on adult toys, overcoming the misconceptions and gender biases associated with them. By curating articles, studies, and forums online, we can encourage open conversations, normalize the use of adult toys, and stress their significance in sexual health and personal wellbeing.

The Psychological Impact of Sexual Shame

Sexual shame can profoundly affect an individual’s mental well-being, influencing their emotions, self-worth, and interpersonal connections. It often stems from a variety of sources, including societal expectations, cultural norms, or personal experiences. Internalizing negative perceptions about sex and pleasure can lead to feelings of guilt and embarrassment, particularly in the context of using adult toys.

This kind of shame can aggravate mental health issues like depression and anxiety. Our emotional health is closely linked to our sexual experiences, and the presence of shame can create obstacles to achieving intimacy and experiencing pleasure. Moreover, the stigma surrounding sexuality can impede open communication with partners, which can strain relationships and reinforce harmful beliefs.

Overcoming Internalized Negative Beliefs

In order to embrace pleasure without shame, it’s important to address and overcome internalized negative beliefs about sex and adult toy use. Here are some steps we can take:

  • Education: Learn about healthy sexuality and the benefits of using adult toys. Knowledge can be empowering, helping dismantle misconceptions and reduce stigma.
  • Self-acceptance: Embrace our desires and understand that sexual pleasure is a natural part of human experience. Recognizing that adult toys can enhance our sex lives and relationships is a crucial step.
  • Open communication: Engage in honest conversations with partners or supportive communities to discuss sexual desires, fantasies, and adult toy preferences. This can foster understanding, break down barriers, and normalize these topics.

Closing Thoughts

couple hands

Approaching adult toys with openness and a positive attitude is essential. This mindset helps in breaking down the stigmas associated with their use, leading to a more open, inclusive, and respectful discourse on sexuality and pleasure. It is vital to always prioritize and respect consent and boundaries in any sexual journey. Upholding these fundamental principles is key to a healthy and respectful exploration of sexuality.

Complete Article HERE!

1 in 3 Men Open to Having More Than One Partner. Women, Not So Much

By Dennis Thompson

  • Men are more open to having more people in their committed relationship than women, a new study has found
  • One-third of men in the United Kingdom are open to the idea of having more than one wife or longterm girlfriend
  • However, only 11% of women would want someone else in their relationship

Being in a marriage or long-term relationship typically includes promises of monogamy, but new research shows a surprising number of folks, mostly men, are open to the idea of having another person in the mix.

Fully one-third of men in the United Kingdom are open to the idea of having more than one wife or long-term girlfriend, while only 11% of women would want someone else in their relationship, results show.

Those trends hold when considering both types of polygamy, researchers said.

Those are polygyny, a man marrying more than one woman, or polyandry, where a woman marries more than one man, researchers found.

About 9% of men said they would share their partner, versus 5% of women interested in such a relationship, according to the report in the Archives of Sexual Behavior.

“This study shows that a sizable minority of people are open to such relationships, even in the U.K, where such marriages are prohibited,” said lead researcher Andrew Thomas, a senior lecturer in psychology at Swansea University in Wales.

“Interestingly, many more men are open to the idea than women — though there is still interest on both sides,” Thomas added.

For this study, researchers asked 393 heterosexual men and women in the U.K. how they felt about a committed partnership in which they shared their other half with someone else.

“Comparing polygyny and polyandry directly, men were three-and-a-half times more likely to say ‘yes’ to the former than the latter, while women were twice as likely to say ‘yes’ to having more than one partner, compared to the idea of sharing their partner with someone else,”

Thomas and his colleagues noted that some cultures around the world in both the past and present have practiced polygamy and polyandry.

For example, some societies in Africa and the Middle East have long-standing traditions of polygyny, while some communities in Tibet and Nepal practice polyandry, the researchers said.

“Committed non-monogamy has received a lot of attention recently,” Thomas noted in a university news release. “It’s a hot trend with more and more couples talking about opening up their relationships to include other people. However, these types of relationship are far from new.”

“While most seek monogamous relationships, a small proportion of humans have engaged in multi-partner relationships throughout human history, especially polygynous marriage where one husband is shared by several co-wives,” Thomas added.

Complete Article HERE!

What Happens During an Orgasm?

— Here’s what science says about what your body goes through during the big moment.

By Izzie Price

Orgasms form a fundamental part of the human experience. They’re a natural biological process and are likely to take up a fair amount of time in our heads—whether we love them or fret about them.

How often have you worried that the sex was terrible because you or your partner didn’t orgasm? If you’re a woman, how many times have you worried that it “didn’t count” as an orgasm because you didn’t ejaculate?

More importantly, though, do you even know what’s going on in your body when you orgasm? Do you know about the many health benefits orgasms offer? Do you even know what an orgasm is?

What follows is a look into the science behind an orgasm, including the physicality of what’s happening. In addition, experts debunk some common orgasm myths.

What happens to your body during an orgasm?

“Orgasm, or sexual climax, is the peak of sexual excitement,” said Alyssa Dweck, M.D., a gynecologist in Westchester County, New York, and a sexual health and reproductive expert for Intimina, a brand of products focused on women’s intimate health. “Orgasm results in rhythmic muscular contractions in the pelvis—that is the uterus, vagina and anus. There are also elevated pulse and blood pressure, and rapid breathing.”

Dweck emphasized the psychological implications of orgasm related to the brain, including its release of the following:

  • Dopamine, which is the pleasure hormone
  • Oxytocin, which is the cuddling and bonding hormone
  • Serotonin, which is involved with mood, cognition, reward and memory
  • Endorphins, which influence pain perception, relaxation and mood enhancement

Sounds pretty good, right? What happens in your body that results in this physical and psychological burst of pleasure and excitement?

The process of orgasm can be broken down into four separate phases—arousal, plateau, orgasm and resolution—according to Masters and Johnson’s Human Sexual Response Cycle course.

“The excitement or arousal phase can last minutes or hours,” said Rachel Wright, M.A., L.M.F.T., a New York-based psychotherapist and host of “The Wright Conversations Podcast.” “Muscles get a little tense, your vagina may get wet, your skin may get flushed, your heart rate and breathing accelerating, your nipples may become hard and the breasts are becoming fuller.

“A penis will become erect and the vaginal walls will swell. The testes swell, the scrotum tightens and often the penis will secrete a lubricating liquid.”

It’s safe to say, then, that there’s a lot going on in the body when we get aroused. Things don’t slow down when we reach the plateau phase, either. Wright described it as “the excitement intensifying right up to orgasm in which the vagina swells from blood flow.”

The vaginal walls turn dark purple during this stage, Wright added. Then there’s the main event, which is the shortest phase of all.

“Some indicators of orgasm include involuntary muscle contractions, a rash or ‘sex flush,’ muscles in your feet may spasm, and you might feel a sudden or forceful release of sexual tension,” she said. “Your blood pressure and heart rate are at their highest rate at this point.”

For men, an orgasm triggers similar rhythmic contractions at the base of the penis. They result in the semen being released.

Are orgasms good for you?

The sheer amount of physiology associated with orgasms and the number of feel-good chemicals produced in the brain as a result seem to indicate orgasms are a biological necessity. Are they?

Dweck pointed to one study that indicated orgasms are perceived to improve sleep outcomes. Other health benefits include improved mood and increased life expectancy. This is all good but it has to be said: Orgasms are not essential.

“We don’t need orgasms, but they sure do feel good to have,” said Lyndsey Murray, a licensed professional counselor and certified sex therapist in Hurst, Texas. “I don’t like to put any pressure on having an orgasm because a lot of people feel like they are doing something wrong when orgasm isn’t achieved. When we take the pressure off having one, our bodies can respond naturally and lead to orgasms all on their own without us overthinking it.”

Orgasm myths and misconceptions

The orgasm gap—the high rate of male orgasms as compared to female orgasms—is real. But there are all kinds of myths and misconceptions about why those numbers aren’t closer together. Mostly, this is because of a lack of basic understanding of the female body and, subsequently, how it can reach and experience orgasm.

“The biggest misconception I note in clinical practice is the myth that vaginal penetration/intercourse always leads to orgasm when, in fact, clitoral stimulation is typically needed, and upwards of 70 percent of women won’t achieve orgasm through intercourse alone,” Dweck said.

The misconception that vaginal penetration always results in a female orgasm takes us to another common myth: “If an orgasm isn’t happening, there must be something wrong,” Murray said.

Not so. There could also be a technique issue at play, such as there being no clitoral stimulation.

“There may be sexual dysfunction that requires professional help. But it could also be performance anxiety getting in the way or maybe you just haven’t explored enough yet to figure out your own body,” she said. “I never like to use terms like ‘wrong’ or ‘failure,’ but instead, disappointment. If you’re disappointed with your sexual activity, focus on fun, pleasure and exploration.”

The biggest orgasm myth, according to Wright, focuses on physical evidence of sex taking place: “That there is only one kind [of sex] and there’s always ejaculation,” she said.

There can be 12 different ways for women to orgasm, she explained, which includes clitoral, vaginal, cervical and nipple orgasms. For men, she noted that orgasms can take the form of a wet dream, blended (whole body) or pelvic orgasms, as well as ejaculatory orgasms.

How can we improve societal attitudes toward orgasms?

Orgasms are great, sure, but they’re not the only thing that makes sex feel good. Sex is more holistic than that, and we need to enjoy orgasms without holding them up as the essential end result.

“The societal attitude I see most of is either orgasms mean great sex or no orgasm means the sex sucked,” Murray said. “I disagree with both sentiments. Usually what happens is someone feels like they failed themselves or their partner(s) if an orgasm didn’t happen. The next time they have sex, it becomes an over-focus on orgasm and no longer about fun, pleasure and intimacy.”

We should be talking more about the entire sexual experience and not the shortest part of the whole thing, Wright explained.

“In all the sexual response cycles, the orgasm is the shortest part, and yet we put so much focus on it. Sometimes, all the focus,” she said. “Try to focus on the experience and, instead of attaching everything to an orgasmic outcome, pay attention and focus on the experience. The experience is the pleasure.”

Complete Article HERE!

Study on evolution of same-sex animal behaviors underscores stigmas in research

By

  • A new study tracing the evolution of same-sex sexual behavior in mammals, using phylogenetic analyses, suggests these behaviors may have evolved in part to strengthen social bonding and relationships.
  • Same-sex sexual behavior was observed in 261 species, which constitutes 4% of all mammal species; the research adds to a growing list of some 1,500 animal species in which same-sex sexual behavior is documented.
  • Interest in this research is expanding after a long history of stigma within the field that led some earlier scientists to withhold evidence of same-sex sexual behavior among animals; at the time, such behavior was considered an error in the research findings — or “perverted.”
  • Researchers also note that stigmas have long prevented scientists from investigating same-sex sexual behaviors in animals or receiving funding to carry out such studies.

The study of animals has always been a point of curiosity for many scientists across disciplines and has contributed to our understanding of the world. While many scientists in evolutionary biology have questioned different animal behaviors, same-sex sexual behavior in animals is a topic that is seeing increasing interest. This growing field of research has amassed a list of 1,500 animal species exhibiting same-sex sexual behavior.

Now, a recent study published in the journal Nature Communications has traced the evolution of same-sex sexual behavior in all mammals, using phylogenetic analysis, a method that traces evolutionary relationships among biological entities. Such behavior, which is common in mammals, may have evolved in part “to establish, maintain and strengthen social relationships that may increase bonds and alliance between members of the same group,” the authors write.

“Our study has tested for the first time two adaptive hypotheses on the origin and maintenance of same-sex sexual behavior using a large group of animals, the class Mammalia,” says José Maria Gómez, an evolutionary biologist at the Experimental Station of Arid Zones in Almería, Spain, and an author of the study. “In this sense, our study provides strong evidence that this sexual behavior is functional and plays an important role, at least in this group of animals.”

In their study, Gómez says the scientists conclude that social behavior that helped maintain positive social relationships and mitigate intrasexual aggression were two factors shaping the evolution of these behaviors. The former factor did so for both males and females and the latter factor only for such behavior expressed by males, they found.

Same-sex sexual behavior, which includes courtship, mounting, genital contact, copulation and pair bonding, was observed in 261 species, which constitutes 4% of all mammal species. Their study also indicates that same-sex sexual behavior is not randomly distributed across the mammalian phylogeny but tends to be frequent in some clades and rare in others and has been observed in males and females both in captivity and in wild conditions.

Male lions in a zoo in Melbourne, Australia.
Male lions in a zoo in Melbourne, Australia. Same-sex sexual behavior, which is common in mammals, may have evolved in part “to establish, maintain and strengthen social relationships that may increase bonds and alliance between members of the same group.”

Not an aberration

“In the early 2000s, same-sex sexual behavior in animals would often be seen as a ‘zoo problem,’ like it was the animals in captivity that were making the best out of a bad situation,” says Eliot Schrefer, author of Queer Ducks (and Other Animals), a young-adult book that illustrates the diversity of sexual behavior in animals. “But this kind of science shows the prevalence of said behaviors throughout the animal kingdom, which shows that it’s not some aberration that has been localized, but it is something that is essential,” adds Schrefer, who was not part of the study.

The study suggests that social bonds may have played a role in the evolution of same-sex sexual behavior, and it may be connected to animals’ transition from solitary living to “sociality,” or living in groups, which has evolutionary advantages. “Due to the multiple benefits of sociality, many behavioural strategies have evolved to ensure the cohesion and stability of social groups,” the authors write.

Janet Mann, a behavioral ecologist who was not involved in the study, says, “It makes sense that animals make use of the social behavior that they have available for them for social bonding.” However, she finds maintaining social bonds and intrasexual aggression to be the flip sides of the same coin. Social bonding, she explains, includes when animals ally themselves with others, and that provides protection. In extreme cases, male chimpanzees form tight alliances with one another, resulting in the whole community bonding to some degree. “They kill males with the neighboring community, so it’s not like they are having sex with those males,” she says.

While the Nature Communications report is one of the first studies that has provided research on a broader scale rather than sticking to one species, the authors are not hesitant to acknowledge that the data available are limited because interest among scientists and researchers studying same-sex sexual behavior in animals is very recent.

Mann says this lack of data meant the researchers couldn’t comprehensively address the frequency of same-sex sexual behavior; rather, the data primarily show presence or absence of behaviors. Therefore, a case in which a behavior is rare was weighed the same as a case in which it occurs frequently; both were reported as “occurring,” which is a limitation of the study.

Two male African wolves in Senegal.
Two male African wolves in Senegal. “In the early 2000s, same-sex sexual behavior in animals would often be seen as a ‘zoo problem,’ like it was the animals in captivity that were making the best out of a bad situation,” says author Eliot Schrefer.

Stigma in past research

This absence of sufficient data stems from intentional erasure by some scientists in the past due to the stigma attached to homosexuality and expected heterosexuality among animals. For a long time, the prevailing notion was that sexual behavior in the animal kingdom served solely as a tool for procreation, and that sexual behavior among the same sex in animals was considered either an error — or was labeled “perverted.” Heterosexual worldview influenced the approach of scientists like Valerius Geist, a mammalogist who, decades ago, refrained from publishing about frequent same-sex behavior noticed in bighorn sheep because, the Washington Post reports, it made him “cringe … to conceive of those magnificent beasts as ‘queers.’” Years later, he reportedly “admitted that the rams lived in essentially a homosexual society.”

“Science is made by scientists, and [some] scientists who go out in the field have the assumption that only heterosexual behavior is natural. And so, for a long time, they weren’t bothering to sex the animal they were finding or seeing if it were male or female; they were just assuming when one animal is mounting another.” Consequently, Schrefer says he suspects same-sex sexual behaviors in the animal world are vastly underestimated “because there are very few scientists that are going out and looking.”

These stigmas have not entirely left the scientific community. Mann recognizes that societal biases against same-sex sexual behavior in human societies influence the willingness of researchers to undertake such studies. The stigma creates a barrier, as approaching traditional funding agencies for studies may be met with reluctance or denial. The hierarchical nature of science, mirroring broader societal structures, also imposes limitations on junior researchers, dissuading them from delving into studies that challenge established norms, she says.

Mann’s contribution to the anthology Homosexual Behaviour in Animals: An Evolutionary Perspective has also opened up a window to same-sex sexual behavior among bottlenose dolphins. Reflecting on the trajectory of her work, she explains, “I wrote that chapter in the book because I was asked to, and they knew I had a lot of data. I had also already started tenure, so when the book came out, I was a full professor. As a full professor, I don’t have to worry; but my more junior colleagues, for them, there is some stigma.” It’s not correct, she says, but “if you are studying same-sex sexual behavior … people make assumptions about you as a person, that you are homosexual.”

This assumption about researchers’ identities has put skeptical eyes on the sciences that many pursue. Schrefer talks about a primatologist named Linda Wolfe, who wrote about female-female sex among macaques in the 1970s. She was a graduate student when she published about this, and the response was: “Why are you interested in this? Is something wrong with you? Are you a lesbian?” Schrefer says. “And so, if someone is part of the queer community, people would not trust the science that much.”

Melina Packer, an assistant professor of race, gender and sexuality studies at the University of Wisconsin-La Crosse says she believes that while many people push for science to be depoliticized, it is impossible to do that, as everyone is a political being. What can be done is to acknowledge those potential biases. She further explains that those in power have a political position, and to state that some folks are biased because they are different from so-called societal norms is a political statement in itself. Further, she points out, scientists of diverse racial, gender and sexual identities are expected to leave those identities at the laboratory door. “But what about the identity of the dominant being, what about the white man’s identity? Why doesn’t he have to leave his identity at the laboratory door?” she says.

Many times, these biases lead to the dismissal of same-sex sexual behaviors in animals within research. “Because it is infrequent behavior, there aren’t necessarily studies of just sexual behavior; there are studies of courtship and mating, but it’s usually in the context of reproduction and the population and how it’s progressing. So, most of the focus is on the things that have obvious adaptive value.” The lack of focus on behaviors with unknown or uncertain adaptive values is another form of bias, Mann adds.

Two male dragonflies in the mating position.
Two male dragonflies in the mating position. For a long time, the prevailing notion was that sexual behavior in the animal kingdom served solely as a tool for procreation, and that sexual behavior among the same sex in animals was considered either an error — or was labeled “perverted.”

A study published in 2019 by a group of researchers suggests that same-sex behavior in animals is ancestral, meaning that it did not evolve independently but instead was always there in animals and persisted, as there are very few costs associated with same-sex behaviors. The authors note that it can be advantageous, and that the expression of both different-sex and same-sex behaviors “may be the norm for most animal species.” The authors propose shifting the questions from Why same-sex behavior? to Why not same-sex behavior?

To keep such biases from permeating scientific study, Packer refers to feminist science studies, which look at how science is embedded in culture and history. “Scientists are people, too, right? And scientists cannot help from bringing their biases, intentional or not, to the work we do, who we are, what culture we are raised in, how we are socialized, what historical moment we have lived in. All these forces are influencing the scientific process, what we sort of have been socially trained to see when we make an observation, particularly of animals. [If] you are raised in a culture that understands same-sex sexual behavior or homosexuality or queerness as wrong or abhorrent, you’re more likely to project that view onto the nonhuman animals you are viewing.”

To resolve this issue, Packer suggests more interdisciplinary collaboration with experts outside the sciences from including, but not limited to, arts and humanities. “The way we educate scientists, fundamentally, would shift; ideally, we all would be working together and breaking open those boxes and constraints as well. I think being encouraged and empowered to think differently as a scientist is essential, and ultimately science is supposed to be about asking critical questions and testing hypotheses. But all too often, what happens in science is you just follow behind the scientist who came before you where you take dominant theories for granted and don’t necessarily try to implode them or explode them.”

Stating the relevance of their research for the public, Gómez says, “any behavior or characteristic, no matter how unique we think it is to human beings, can be studied scientifically in a calm, disinterested and rigorous manner. And … the honest use of a scientific and rational approach can help us much more than other forms of knowledge to understand vital aspects of our life and our way of being.”

Complete Article HERE!

Provocative Sex Is Back at the Movies.

But Are We Ready for It?

Alden Ehrenreich and Phoebe Dynevor in “Fair Play.”

After an awkward MeToo hiatus, ‘May December’ and other films are showing​ intimacy in messy, complicated ​ways again.

By Alexandra Kleeman

In Todd Haynes’s newest film, “May December,” Joe Yoo (Charles Melton) is a 30-something man in a marriage with an unconventional back story. He met his wife, Gracie Atherton-Yoo (Julianne Moore), the summer after seventh grade — but she was 36 at the time. She went to prison, but they stayed together, and the two eventually married and had three children. The couple are being shadowed by a famous actress, Elizabeth Berry (Natalie Portman), who will be portraying Gracie in a movie about the first years of their relationship. As Elizabeth enmeshes herself in their world, Joe opens himself up to her, and one evening, after she invites him to her hotel room, Elizabeth initiates a tentative kiss. “You’re so young,” she says. “Believe me, you could start over.” The two have sex, and we watch Joe thrusting briefly from a bird’s-eye view — a position of surveillance rather than intimacy.

It’s an explicit sex scene, but it is not wholly sexy. Elizabeth and Joe have two distinct sets of feelings and perspectives, and the film’s visual approach captures this sense of dissonance. There’s something concrete, even thrilling, about the fleshly realism of Joe’s slight paunch and the texture of their labored breathing, something beautiful and tragic about the way their interlocking fantasies converge and decouple. It’s an encounter thick with layers of lust, pleasure, self-deception and disappointment. Though the sex is consensual, the viewer’s experience of it is uneasy. It slips from steamy to disconcerting to alienating in a way that, though not uncommon in lived experience, has become less familiar on the screen. After it’s over, Elizabeth presses him on his relationship with Gracie. Joe draws back, wounded: For him, the sex was a way of regaining some of the agency he lost in entering a relationship with an adult as a child. In his eyes, Elizabeth is suggesting that he has no agency at all. We’re observing the discordant, syncopated elements a single sexual encounter can encompass.

Over the last several years, the matter of onscreen sex in the movies has been a continuing source of anxiety for audiences, critics and filmmakers who feel that desire has been shunted offscreen in favor of more chaste fare. In a 2021 interview, the director Paul Verhoeven lamented “a movement toward Puritanism” in Hollywood. Over the summer, buzz around Christopher Nolan’s “Oppenheimer” hinged in part on the fact that it was the director’s first film to feature either sex or nudity. As some on X dissected the extent to which Florence Pugh appeared naked onscreen, a repost of an anti-porn TikToker’s reaction to those scenes (“Have a plan and talk about it before you go,” she advised potential viewers who might feel “triggered”) caused a stir among some commentators, who saw it as proof that viewing audiences were caught up in an anti-sex fervor. Whether or not there has actually been a widespread puritanical shift, the portrayal of sex has certainly been complicated by heightened scrutiny in the wake of the MeToo movement.

That cultural moment inspired films that, today, read as artifacts of their time: stories of girlbossed Fox News personalities standing up to misogynist superiors, tragic narratives of sexual violence and recovery, journalism procedurals about the birth of the movement itself. These films reinforced a newly prevailing narrative that sex and systemic injustice often go hand in hand and promised just resolutions wherein abusers and harassers were exposed and punished. Emerald Fennell’s 2020 directorial debut, “Promising Young Woman,” crystallized both tendencies: After protagonist Cassie’s (Carey Mulligan) friend Nina is sexually assaulted during medical school, leading her to commit suicide, she feigns intoxication in bars so she can ensnare would-be assailants. She graduates to enacting her revenge on those she holds responsible for Nina’s death, but the film glosses over some of her crueler stunts. Things end tidily with Cassie’s engineering her own murder at the hands of Nina’s rapist and his subsequent arrest. The film had a slick social-justice message but elided the complex public discourse around accountability in favor of crowd-pleasing turns.

“May December” is part of a wave of movies and television shows that cut against this impulse to use sex as a warning or a cudgel and attempts to bring back sex as sex — as something titillating, seductive, gratifying, provocative and, at base, erotic. This year there are raucous throwbacks to raunchy comedies like “Bottoms” and “No Hard Feelings,” sexual bildungsromans like “Poor Things” and HBO’s lurid “The Idol” and a film adaptation of “Cat Person,” a New Yorker short story that went viral in the first months of MeToo, to name just a few. These films want to depict sex in a broadly appealing way while retaining an awareness of recent shifts in the cultural conversation.

“Bottoms,” for example, resituates the teenage sex comedy in the world of queer adolescent girls. “The Idol” utilizes the recent cultural redemption of maligned women celebrities like Britney Spears as the staging ground for the comeback of its own troubled pop star. Fennell’s new film, “Saltburn” and Chloe Domont’s “Fair Play” serve up salacious scenes alongside social critique, underlining the role of sex in gender- and class-based power struggles. “May December” examines the long aftermath of sexual abuse and the way it can haunt desire decades later.

A movie still of Lily-Rose Depp in a sheer dress in “The Idol.”
Lily-Rose Depp in “The Idol.”

The influence of MeToo, which forced a re-evaluation of sexual mores throughout our culture, is unmistakably present. But these films push beyond, asking what it means to treat sexual relations as a phenomenon that is related to, but distinct from, power. In her book “The Right to Sex,” the philosopher Amia Srinivasan asked whether a focus on issues of consent obscured a deeper consideration of the weird forms that sexual desire can take. To Srinivasan, desire itself is shaped by the conditions of power and is potentially complicit in its perpetuation: To prefer thin white bodies over brown or disabled ones, to take one example, can be a matter of intimate personal preference at the same time as it reflects the influence of the societal norms that shape us. Sexual desire encompasses desires for power, belonging, advantage and disruption that we would not typically think of as erotic.

“For better or worse, we must find a way to take sex on its own terms,” Srinivasan writes. “On its own terms” means sex that matters in multiple senses, that has sensual weight but does not ignore how politics lends it some of that weight. This new crop of movies is wrestling with what that could look like, interrogating inherited desires and struggling to reinvent them for a new moment. They don’t all succeed, but the failures are revealing.

In “Saltburn,” Barry Keoghan plays Oliver Quick, a poor Oxford student whose peers make fun of him for his “Oxfam” clothes and awkward affect. When the aristocratic Felix Catton (Jacob Elordi) takes pity on him, Oliver’s fortunes change. Soon he’s spending a summer at Saltburn, the Catton family’s estate. Felix’s sister, Venetia, lusts after him, while his parents approach him as if he is an alien species. Farleigh, Felix’s queer Black American cousin, a fellow dependent, tries unsuccessfully to get Oliver ejected from Saltburn. Oliver has a trump card, though: When he joins the younger family members in a field for nude sunbathing, he reveals his own sizable member, making himself an object of desire and sexual power. The movie brims with erotic excess as Oliver seduces his hosts one by one.

“Saltburn” is a jumbled, cockeyed update of many genres and stories (“The Talented Mr. Ripley” comes readily to mind), but the genre it’s most interested in revising is the 1980s and ’90s erotic thriller. This tendency to adapt older genres is common among this year’s sex-obsessed films — unsurprising, given that genre itself is a way of revisiting and amending inherited ideas. The erotic thriller was practically invented to hold together audiences’s ugly, contradictory feelings about sex, bringing the craving for erotic encounter into conflict with the looming specter of AIDs and the perceived threat of empowered women. This year’s films find their contradictions among contemporary social issues while embracing more inclusive understandings of desire. Thus even though Fennell is again considering sex as domination — this time a queer weapon of class war — she also wants audiences to think of Oliver’s seductions as sexy.

A movie still of Alison Oliver chewing on a pen in “Saltburn.”
Alison Oliver as Venetia in “Saltburn”

“Saltburn” deprioritizes the social message of “Promising Young Woman” in favor of tantalizing images. At one point, Oliver propositions Venetia after catching her beneath his window in a see-through nightgown. She protests on account of her period, but Oliver goes ahead and sticks his head under her gown. “It’s lucky for you I’m a vampire,” he quips. Oliver’s sexual aggression is treated as a tool that breaks down barriers of breeding and wealth, a sign of personal strength and cunning. Venetia’s period and Oliver’s transgression against her demurral (along with, perhaps, the disingenuous nature of that refusal) also accentuates the act’s erotic charge — a familiar formula for titillation. In another scene, Oliver forces himself onto Farleigh, who protests and then accepts his enemy’s advances. It’s sex as a disturbing assertion of power over a foe, but it’s also meant to be thrilling for each of the characters and, we assume, the audience.

Oliver’s sexual coercions clash with the film’s crude attempts to refashion the erotic thriller as queer, feminist and class-conscious. Fennell doesn’t seem interested in whether these acts are morally acceptable. Instead, by depicting Oliver’s victims as privileged brats, she gives us permission to take pleasure in his misdeeds. In place of any serious engagement with the strange ways that class, consent, violation and the erotic are messily entangled, Fennell turns to the thriller as a kind of escape hatch. Oliver’s schemes allow her and her protagonist to indulge in dark seduction while evading its repercussions.

This is a fundamental misunderstanding of the erotic thriller, which if anything is obsessed with sex’s consequences and how desire and vulnerability go hand in hand. A similar misunderstanding happens in “Fair Play.” Phoebe Dynevor and Alden Ehrenreich star as Emily and Luke, two financial analysts at a hedge fund who are in a relationship they must hide from their colleagues. Their relationship is robust — they have period sex (there it is again!) in a restroom at a wedding before Luke proposes marriage — but things sour when Emily is promoted to a position of authority over Luke, who grows jealous. Their sex life cools. As Emily embraces her male colleagues’ chauvinistic work culture and flaunts her new wealth, Luke takes on beta male tendencies, like spending his time and money on a business self-help course. Emily’s promotion plays on his gender-related insecurities, uncovering the misogynist assumptions lurking below their relationship’s surface. They never have a real conversation about what’s going on. Instead, straddling a reluctant Luke, Emily insists that they need to have sex. The performance of a healthy heterosexual order seems more urgent to these characters than grappling with the dissonances between them or the confusing presence of sexist gender norms within their relationship.

Though the premiere of “Fair Play” at Sundance earlier this year was heralded by some press and critics as a contemporary take on the erotic thriller, the little sex it features illustrates underlying conditions rather than posing questions that need to be negotiated or explored. The first sequence leaps from an interrupted quickie to a marriage proposal to a shot of the postcoital couple — less an erotic encounter than a relationship-goals checklist. The second happens during a nightmarish engagement party thrown by Emily’s oblivious family. After a furious shouting match, Emily and Luke begin to have angry sex, but when she tells him to stop, he doesn’t. Rather than staying with the choice the characters have made and exploring the frustrated intimacy that might have motivated it, Luke rapes Emily because, the film seems to say, violence is the only domain in which men can still have the upper hand. We find ourselves in familiar territory: Sex cannot be separated from the malignancy of the social structures that surround it.

“Fair Play” is capable of striking more provocative notes. After Luke assaults her, Emily finds a morally discordant way to reconcile her trauma with the demands of the workplace. She goes to her boss and disingenuously explains Luke’s disruptive office behavior as the culmination of a long period of stalking. This scene puts questions of gender-based violence in queasy juxtaposition with professional ambition. Rather than resting there, though, the movie ends on a shallow note of empowerment: When Emily returns to her apartment and finds Luke waiting for her, she picks up a knife and forces him to apologize for raping her. The ending frames Emily as a victim, asking the audience to take satisfaction in a ready-made trope when the outcome is much more fraught.

A photo illustration of Julianne Moore and Charles Melton in “May December.”
Julianne Moore and Charles Melton in “May December.”

Fennell and Domont have produced interesting failures that illustrate the inherent difficulty of returning sex to the screen: Older forms can’t always give shape to the strange eddies that sex inserts into the flow of our lives. This problem animates Todd Haynes’s “May December.” Haynes’s approach suggests that rehabbing the erotic will require a formal invention more rigorous — and far weirder — than what Domont and Fennell attempt.

When we meet Joe and Gracie and Elizabeth (the film is set in 2015, a couple years before MeToo), most see Joe as Gracie’s victim, but for her purposes, Elizabeth is more concerned with what motivated Gracie’s choice and how the couple see themselves. Gracie, whose outward presentation of white feminine fragility and naïveté enables the control she exerts over her mixed-race family, fiercely resists Elizabeth’s attempts to understand her. Joe, on the other hand, seems to be an open book. As he re-examines his relationship through an outsider’s gaze, long-suppressed questions and dissatisfactions come to the surface.

Like “Saltburn,” sexual desire saturates “May December,” though not always in the ways we expect. In one scene, we see Gracie teaching Elizabeth how to apply her favorite makeup, patting the lipstick onto Elizabeth’s open mouth with her fingertip while the two discuss their mothers. In another, Joe sits alone in front of the TV at night, watching a videotaped face-wash commercial featuring Elizabeth on a loop. As she splashes water on her face, rivulets drip endlessly from her eyelashes and open mouth. The camera zooms in each time before cutting to Joe’s rapt gaze. The interplay of the two images is like a dialogue between lovers — the formation of a relation, or fantasy of a relation, in real time. We can’t know why Joe has chosen this image at this moment, what is going through his mind, but we feel the emergence of a consequential desire that will encourage him to question all the other desires that his life with Gracie has stunted.

Haynes is interested in the way the stories we tell ourselves about ourselves buckle under the weight of retrospection and how central the erotic is to that process. The title gestures toward one of the grand cultural narratives that Gracie and Joe use to understand their relationship. Seen through the eyes of a public that has rejected that narrative, though, Gracie’s attempts to frame their relationship as a meet-cute story are chilling. “You know Joe’s been with more women than I have men,” she tries to explain to Elizabeth at one point. Joe tries to tell Elizabeth the same story, beginning with how different he was from other kids his age. “She saw me,” he says, insisting, “I wanted it.” But the insistence rings false. He is hunky yet has the hunch of an older man mingled with a boy’s soft, awkward bulk — a body in arrested development indicating a static mind.

The film’s score and script collude to resist psychological revelations about the characters. The score combines original compositions and an adapted score from the 1971 period drama “The Go-Between,” laying melodramatic music over scenes that contradict their emotional sway. As the movie introduces us to Gracie and Joe’s family, we peer in on a seemingly normal family anticipating a celebrity’s arrival. Then Gracie opens the fridge door to retrieve wieners for a barbecue. Ominous chords sound, and the score’s effect is bizarre, almost comic. What does Gracie feel here? What are we meant to feel, and what are these feelings’ objects? It’s a moment of misdirection, an analogue for the complex, prickly reticence of Elizabeth and Gracie, two characters who refuse vulnerability and self-revelation at every step, but also for the way that we, as spectators of the sexual lives of others (and sometimes our own) rely on defunct tropes that have nothing to do with our own direct experience. If, upon opening the fridge door in anticipation of Elizabeth’s invasion, Gracie sees herself as the besieged heroine of a romantic melodrama, the score pushes us into feeling that way as well. Eventually the score comes to seem like a tool of manipulation similar to the ones Gracie wields against Joe and Elizabeth.

Abuse is at the very center of “May December,” but it is not the only force at work: Joe is bound by a genuine love for and attachment to his children and wife, but he grapples with the contradictions of his situation and is not simply their product. Gracie, in turn, is not only an abuser but a complicated, opaque figure of barbed frailty. The film offers up narratives that might unlock her motivations: child sexual abuse and a subsequent early marriage to an older man — but they cannot fully illuminate Gracie’s desire or her behavior. “May December” is more concerned with repercussions, and perhaps its biggest accomplishment is the way it dwells in the afterlife of abuse with keen attention to emotional weather. In one scene, Joe smokes weed with his son — his first time getting high. He gets caught in a spasm of unacknowledged grief. “Bad things, they happen,” he warns. “And we do bad things also. And we have to think about those things. If we try not to think about it, there’s this. …” He trails off.

Where “Saltburn” and “Fair Play” dismiss sex’s complications in spectacular ways, “May December” stays with the difficulty, avoiding the glib treatment of harm as something that can be resolved through either punishment or self-empowerment. For Joe, Gracie and even Elizabeth, desires of the past haunt their presents, trapping them in harmful situations from which they might never recover — the stakes are scarier than anything Fennell and Domont can conceive. But perhaps most important, as we think through what sexual desire means in complicated times, Haynes’s view of sexuality is multidimensional, taking it seriously as a force that unmakes and remakes us. If there is hope for Joe, a chance for him to make a life of his own, then it is due in part to his ability to desire something new, something other than what he has been handed.

Complete Article HERE!

19 Expert-Backed Tips For Keeping Your Long-Distance Sex Life Hot

— Relationship experts share their advice for keeping the intimacy alive when you’re miles apart.

By

Long-distance relationships can pose a number of challenges, but the lack of physical touch can be especially difficult.

That doesn’t mean it’s a hopeless situation, however. If you find yourself in a long-distance relationship (whether in “unprecedented” or “normal” times), there are ways to maintain a hot sex life. We asked dating coaches, sex educators and other relationship experts to share their advice for keeping things spicy in a long-distance relationship. Read on for 19 tips.

Start slow.

“Not everyone is accustomed to long-distance intimacy. Start slow and get to know what you and your partner find fun and sexy. You can start with a flirty text or photo and work your way up to more intimate virtual encounters.” ― Andrea McGinty, a dating coach and founder of 33 Thousand Dates

Build anticipation.

“One thing that keeps IRL couples going is the anticipation of seeing one another for dates and being able to look forward to events, trips and other milestone moments together. If you and your boo are separated right now, you might have to manufacture that feeling. Put special virtual dates on the calendar weeks in advance that you can look forward to.” ― Damona Hoffman, a dating coach and host of the “Dates & Mates” podcast

Invest in toys.

“You can pick up an app-controllable sex toy that can be operated from across the planet!” ― Zoe Ligon, a sex educator and founder of Spectrum Boutique

“You can enhance the mutual masturbation with haptically connected sex toys, like the Max2 and Nora by Lovesense, which is literally designed for long-distance lovers. His device is a penis sleeve, hers is a full-on vibrator — and when they’re in sync, the movement of one toy triggers the response of the other.” ― Ian Kerner, a sexuality counsellor and author of “So Tell Me About the Last Time You Had Sex”

Organise creative activities.

“Give your virtual connections some kind of (ahem) activity. It doesn’t have to be a sexy one. You could plan a distance game night, play truth or dare together, do a sip-and-paint night, watch the same steamy show together (virtually), write each other old-fashioned love letters ― get creative.” ― Hoffman

Plan sexy video calls.

“In terms of sexual connection, sexting, pictures and screen-sex with each other can go a long way. It goes without saying that you need to fully trust your partner in order to send anything salacious. But if you do, the self-pleasure via electronic connection can be super sexy. Having a box of various self-pleasure toys can also bolster the variety of sensations and fun.” ― Jenni Skyler, sex therapist at the The Intimacy Institute

“Set up a Zoom chat and watch some hot ethical porn together. Try Erika Lust if you’re new to the world of ethical porn. In Gallery View, you can have a mutual masturbation session once you can’t take it anymore. Try to synchronise your orgasms.” ― Kerner

Make a bucket list.

“Create a bucket list together using a bucket list book, where you share hopes and aspirations for the future and connect and add to it weekly. This can help keep your discussions lively and fresh, as many bucket list items have to do with travel and can even be about intimacy goals and things you want to try together.” ― McGinty

Step up your communication.

“Few things are as triggering as talking about sex and intimacy for most people, so if you are new to the relationship or new to talking about your needs and wants, be gentle with yourself and your partner. Be curious and present without any judgement. Especially if you are separated physically, you want to ensure you are not ‘walking away’ from each other energetically. It can feel uncomfortable at first, but talking about sex and intimacy can also be the most rewarding and satisfying thing you do.” ― Ian Lavalley a relationship and intimacy expert with 7 Star Love

“Be impeccable with your communication. This includes volume and quality. I like to encourage couples to text or call a few times in the day and get in at least one FaceTime session per day. This may seem like a lot, but if they miss a day or two, then the increased volume on the other days can compensate for missed days. The goal is to somewhat replicate what healthy couples do who live under the same roof. In terms of quality, sharing our experience ― be it a basic rundown of the day to deeper, more meaningful feelings ― is best done with extreme ownership. … Refrain from pointing any fingers, making any assumptions, and placing any blame. Rather, we own our feelings, our fears, and even our assumptions. We use ‘I’ language and ask questions with curiosity and compassion. The reason we need to do this is because it’s easy to fight, close the computer screen, and ignore the problem from afar for days on end. Nothing gets resolved and tension can grow exponentially.” ― Skyler

Take turns ‘hosting’ dates.

“I encourage couples to take turns hosting virtual date nights. This can be at the very basic level, where one partner selects the movie that they both watch together virtually, to the more sexually charged, like planning a virtual night out with themed food and toys that you have sent to your partner’s home prior to the date. The important thing is to mix it up and take turns showing each other fun aspects of your personality and sexuality.” ― McGinty

Create a romantic photoshoot.

“Slip into your hottest lingerie ― or boy shorts and a tight tank, whatever makes you feel good ― and pose for the camera. Then write provocative captions for each photo, including what you’d do to him if he was there, and send. Show as much or as little as you like, include your face or not — it’s all up to you. Or, FaceTime him with seductive poses, and let him screen-shot the images he likes!” ― Sadie Allison, a sexologist and the author of “Ride ’Em Cowgirl! Sex Position Secrets for Better Bucking

Be clear about your boundaries.

“Because it’s long-distance, being really clear on your relationship and sexual boundaries is important. Are you sexually exclusive? Do you have other sexual partners when in different places? Again, don’t make any assumptions. Get super clear so you are on the same page and can have lots of fun without the context of your relationship.” ― Skyler

Surprise each other.

“Keep it interesting, and switch it up. If you have fallen into a virtual sex rut, add a new element. Pick out a new sex toy you want to try, send a surprise gift, write a letter. If you are used to sexting, try video or vice versa. The important thing is to switch it up and take turns planning.” ― McGinty

“Surprise each other with remote ways to be intimate ― mystery and lack of predictability are great ingredients of a thriving sex life!” ― Tracy Ross, a licensed clinical social worker specialising in couples and family therapy

Practice self-care.

“Continue to practice your own self-care and sexuality experiences — keeping yourself in a positive mental state and feeling sexy will do more for you than nightly phone sex sessions (which are rare in long-distance couples anyway).” ― Hoffman

“Keep working out, keep getting your mani/pedis, treat yourself to a mask while you WFH. The sexier you feel, the sexier you will be.” ― McGinty

Make a sexual ‘menu.’

“One thing I work on with all couples who want to keep the spark alive in their relationship is a sexual menu. In order to create a menu, each partner makes a list of all things he or she would potentially want to do or try in the sensual, sexual and erotic arena. I encourage people to be expansive, think out of the box, have fun with it — and just because something is only on your list doesn’t mean you have to try it. It’s a sort of sexual brainstorming without shame or expectation. Once they have given this thought and written it out, they share. The ground rules are no obligation, no shaming. … There may be things you haven’t thought of and once you see them, you would consider, and there also may be things you just aren’t game for — and that has to be OK. Everyone is unique and it’s OK to have different desires and fantasies. This can become like a game, choosing different menu items to try and alternating between the two menus and taking turns with things on both menus getting high priority … erotic literature or fantasy graphic novels, or cooking naked together (by video) or using some erotic toys…” ― Ross

Keep it audio-only.

“Couples are going to benefit from the increased courage and detachment of a phone call and they can share personal things they have a hard time disclosing face-to-face. For this reason, let’s let go of any dependency on video chat and go for old-school phone calls. There’s a reason radio is considered the most intimate medium. When we can watch, we often stop listening. When we can be watched, we can become preoccupied with our appearance. So relax and talk.” ― Steven Ing, a marriage and family therapist

“Before cellphones and FaceTime, we’d spend hours talking on landlines, enjoying the mystique of hearing your lover’s voice and using your imagination for the rest. Explore sexy talk with only your words and fluctuations of your voice to serenade. Remember it’s not always ‘what’ you say, but ‘how’ you say it. Tips: Speak much slower than you normally would, bring your voice low — like down to a whisper like you’re just waking up — and breath heavier into the phone.” ― Allison

Ask questions.

“We teach our clients who have long-distance relationships to nurture curiosity and longing. Everyone will say have phone sex or video sex, and that’s fine, but you can actually create amazing connection and desire through curiosity. Curiosity means asking your partner what he or she would like to experience sexually and how you can meet those. This is also a great sexual mastery skill — actually listening and delivering on that! … To make this safe and less awkward, start by telling your partner what you really love about them and what you miss the most ― and what you wish to see, touch, cherish again. Then ask them to share what they want and would like to experience.” ― Lavalley

Release your inhibitions.

“If you tend to hold back because of inhibitions, now is a good time to try to push past some of them. Keep it fun. If something doesn’t turn out great, it’s OK. Many factors go into a hot sex life and it could just be an off day.” ― Ross

Have sex with yourself.

“Focus on your sexual relationship with yourself, even if you have a partner! While this isn’t the goal of masturbation, sexual time with yourself can make partnered sex even more amazing because it can help us know what types of stimulation we like and help us figure out how to communicate that to a partner.” ― Ligon

Fantasise.

“Conjure up a fantasy about your partner, one that you can get off to. Orgasm is a very powerful reward that lights up all parts of the brain and leads to feelings of well-being. Too often we’re pairing our solo orgasms with a porn performer or character in an erotic novel, but by masturbating to fantasies of your partner you’re linking that feel-good reward with the long-distance lover you’re missing and reinforcing the connection between the two of you. Absence does make the heart grow fonder, but we also need to stay erotically focused on each other and find ways to use that absence creatively.” ― Kerner

“Fantasise about being with your partner again and what you want to do. If you feel comfortable, you can even share your fantasies with your partner. That can be hot!” ― Rachel Needle, licensed psychologist and certified sex therapist

Give yourself grace.

“Often the first thing I offer my long-distance couples to consider (and many of my non-long-distance couples, for that matter), is to give themselves grace. NOTHING is normal right now, so expecting your sex life to not only be normal but to thrive is perhaps unrealistic. … Much of our cultural messaging about relationships is that a problem around sex means a problem with the relationship, and part of the work I’m doing now with many couples is helping them realize that that is not entirely true. They don’t have to beat themselves up if nothing about their sex life is fulfilling right now. The beauty of this grace, self-compassion and acceptance is that a lot of times, taking that pressure off actually improves the sexual situation!” ― Jill McDevitt, a sexologist and sexual happiness coach

Complete Article HERE!

I’m Disabled.

— Why Do You Assume That Means I Don’t Have A Sex Life?

As a woman with mild Cerebral Palsy, writer Jennifer McShane has to think outside the box when it comes to navigating sex and dating. In an essay for Vogue, she reflects on misconceptions, the highs and lows of disabled sex, and why a safe space for conversation is essential.

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Desire is a complex thing. It’s a potent, almost indescribable force that propels us forward; that aching yearn to be wanted and loved. Almost every great piece of work ever written, not to mention every Adele song, centres on this. Which is why it remains baffling to me how so many think that, because I am a disabled woman, I don’t have any.

I thought endlessly about this aspect of my life recently, when Billie Eilish told an interviewer, “I have never felt desired… And it’s a big thing in my life that I feel I have never been physically desired by somebody.” My throat constricted as I realised her words encapsulated how I’ve felt almost my entire adult life. As a woman with mild Cerebral Palsy (CP), living in a society rooted in ableism, it’s impossible not to notice how the words “sex and disability” are rarely used in the same sentence. It’s assumed I don’t have a sex life, that I don’t want one, that I surely don’t consider myself a sexual being.

Take the nurse who once scoffed away my mention of a cervical smear. “What would you need one for?” she asked, genuinely mystified. Even well-meaning friends’ responses to my raising the topic have hurt. “I didn’t think you were like that, Jen!” they said, wide-eyed and excited, almost gleeful. It was meant kindly and in fun, but afterwards, part of me was angry. Do I not have the right to the same desires as everyone else? Is it too much to ask to be so fiercely wanted by someone there’s room for nothing else in their brain? To want them back so fiercely it might ruin my life (as I’ve heard it can)?

It’s this base assumption from the majority that I do not – could not – need this that makes it hard for me to express something so important, so vital, so natural, to others. Talking about it doesn’t feel natural to me and so, nothing about my pursuit of desire feels natural either. It always feels slightly forced, timid, like I shouldn’t really be doing it (pun intended). Crucially, I can’t remember anyone telling me, ever, as a disabled woman, that I should make my sexual wellbeing a priority.

In my formative years, there was plenty of love but no safe space for that part. No accessible health setting I felt comfortable in, no articles in teen magazines on sex and disability to offer shaky words of wisdom (Dear Sugar would come along too late), nothing on film or TV I could identify with, no guide that wasn’t cold and only vaguely factual in its attempt to address how I should navigate this already complicated terrain. And in our Irish household, you simply didn’t discuss anything like this. So I shut that part of myself away for a long time.

I never felt I could talk about the awkwardness, the feelings of isolation and loneliness. I felt I was infantilised very early; a woman who couldn’t truly grow up, always on the outside of everyone else’s “normal”. It wasn’t until later that I took my body seriously, determined to at least try to find out what might work and what wouldn’t. Because way back when, my biggest fear was, rather dramatically, in the vein of Monica Geller, that I would die a virgin.

Happily that’s no longer a risk, and there have been good moments. Like when an older man I was casually seeing told me I didn’t have to worry about (in what can be exhausting emotional labour and no one’s idea of fun foreplay) my splints, or the fact it might take me so long to get undressed it’d surely be a mood killer, or to try this way or that, because: “I know what you need.” To my surprise, he was one of the few who really did, and I happily lay there. (Albeit lamenting the fact that – to paraphrase Vogue’s dating columnist Annie Lord – he still wouldn’t see fancy mesh underwear after all his efforts, because I regretfully hadn’t bothered to buy any.)

But those moments are, sadly, not all that frequent. Because mostly, it’s hard, and rather soul destroying when they say they can’t do this, that it’s too weird, that they don’t see a future with a disabled woman because they can’t cope with not having a sex life (an early misconception from more than one).

I’m what’s known as a maladaptive daydreamer. My vivid and near constant daydreams are my coping mechanism, a way to check out of reality when it gets tough. In these daydreams, there’s little rejection and lots of the good stuff, but lately I’ve begun to wonder if this is a subconscious crutch I’m using, one that stops me from really living, from putting myself out there. That it will stop anyone else getting near me. It would help if there truly was a safe space for disabled people to have these conversations. I want podcasts, books, films, disabled sex columns – everything we don’t have now. Because if we don’t see ourselves, how are we to break barriers? It’s 2023. We all deserve love, healthy sex lives, and the chance to have our lives ruined, should we desire it.

Complete Article HERE!

H​ow to have a good threesome

— Safety, consent​, planning, and communication are key, sex experts​ say

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  • In 2022, searches for threesomes on Pornhub rose by 34%, making it the 4th most searched term. 
  • If you’re curious but unsure where to start, these tips from sexologists and sex educators will help.
  • Safety and consent are paramount, as is preparation and the right configuration. 

Of the range of sexual fantasies, multi-partner sex tops the list. In 2022, searches on Pornhub for the term “threesomes” rose 34% to become the fourth most searched term.

But while threesomes may be close to top of mind worldwide for a little adult content watching, the logistics of threesomes in real life are far more complex. From concerns about safe sex to different partner configurations, there’s a lot that goes into a great three-way sexual encounter.

Business Insider spoke to sexologists and AASECT-certified sex educators and therapists to find out how to have a safe and pleasurable threesome.

What makes for a great threesome

Carol Queen, a sexologist at Good Vibes and curator of the Antique Vibrator Museum, said “three people who are comfortable with sexuality, can communicate well, are attracted enough to each other to be sexual together” are the best group for a threesome. All partners should “have compatible interests and boundaries to have a good time.”

How to find a third

If you’re in a monogamous relationship, finding who to add as a third party can be a big decision. Queen advises to “skip the friend option unless you have a friend who is an open and openhearted sex explorer — a friend like that might actually love to take you under their wing.” Queen added that inviting a friend over and propositioning them is a big no-no. Open and honest communication will be critical to ensure the health of the friendship long-term.

If you’re not sure where to find a third, Suzannah Weiss, resident sexologist for Fleshy, suggested joining apps like Feeld or Bloom, which are “geared toward the non-monogamous community, and you can mention that you are new to this and need some time to get to know people before jumping into bed.”

The right position will vary with each threesome

Although some positions may be more conducive to a threesome than others, not every position will work in every configuration, and it’s important to communicate with partners about what will work for you, according to sexologist Lisa Lawless.

“Some sex positions are more accessible if you’re a certain height or weight or are particularly strong or flexible,” Lawless said. The best position will depend on the type of sexual stimulation one wishes to receive or provide.

Lawless suggested the following positions:

Double cowgirl

In double cowgirl, one partner rides on the partner’s genitals while the other rides that person’s face. In this position, Lawless said, “The person on the bottom gets stimulation from both partners simultaneously. For many, watching their partners in this position can be visually arousing.”

However, for the person on the bottom, supporting both partners can get tiring, and it may make communication between partners difficult. Be sure to check in regularly.

69 plus 1

Friendly for configurations with two vaginas or two penises, in this position, two partners get into a 69 position. The third partner stands at the edge of the bed to penetrate one of the partners. Lawless said that the side-to-side configuration “can increase intimacy between the two partners on the bed,” but be mindful of neck strain.

Virtual threesome

Some partners may not be comfortable inviting a third person into the bedroom, so a virtual threesome allows a couple to have sex while a third person interacts through a screen in a different location. Lawless said that “app-controlled toys can enhance pleasure and interactivity among partners despite the distance.”

Safe sex and proper planning are critical

Michele M. March, a sex therapist at the Council for Relationships, emphasized the importance of safe sex to a successful threesome. “Some discussion of partners’ current sexual health status is important.” Winging it is ill-advised. “Who will bring the condoms? Will everyone agree to a pause for hygiene needs or for time to use effective protection? Some consideration of who uses what protection — against STI’s and pregnancy,” March said will help make everyone feel comfortable.

Weiss stressed the importance of swapping condoms frequently. “It’s safest to use a new condom each time you go from penetrating one partner to the other or from one orifice to another – and definitely if you are switching from anal to vaginal or oral,”

If you’re using lubricant, which every sexpert recommended, consider your options carefully. “Silicone lube is helpful because it lasts the longest, though you don’t want to use it with silicone toys,” Weiss said. Water-based lubricants work well with both toys and condoms, and oil-based lube should be avoided with condoms.

Complete Article HERE!

Keep It Up

— Why Married Couples Should Still Self-Pleasure

By Ashley Cobb

When most people think of self-pleasure, they often associate it with single people. However, self-pleasure or masturbation can actually be incredibly helpful in maintaining a healthy and satisfying sex, whether single or coupled. Quiet as it’s kept, self-pleasure is an activity that many people engage in but rarely discuss openly. Masturbation is not only natural but is actually healthy and beneficial for individuals and their relationships. Many couples may feel hesitant or even guilty about the idea of masturbating while in a committed relationship, but the truth is, couples can benefit greatly from self-pleasure. According to a study published in 2007, masturbation not only encourages sexual satisfaction but is also a healthy practice. A smaller study from 2015 found that married women who masturbated enjoyed greater orgasms and sexual desire, high self-esteem, and greater marriage and sexual satisfaction. If that’s not proof enough that self-pleasure can benefit your relationship, here are eight more reasons why married couples should enjoy self-pleasure and how it can strengthen their relationship.

It can increase intimacy

Engaging in sexual self-pleasure can allow couples to explore and understand their own bodies better. By doing this, they can learn what they like and don’t like, which can be communicated to their partner. Knowing what pleases oneself can help bring about better communication with their partner about what they want and need during sex. Not to mention, watching each other engage in self-pleasure can be incredibly arousing and bring couples closer together.

It relieves stress

Life can be stressful, and when it feels like you’re juggling a million things at once, it can be difficult to find time for intimacy with your partner. Engaging in self-pleasure can be a way to relieve some of that stress and tension, which can make you more relaxed and present during sexual activity with your partner.

It can improve sexual function

It’s no secret that as we age, sexual function can be impacted. Engaging in self-pleasure can help combat this by encouraging blood flow to the genital region, promoting vaginal lubrication, and potentially improving sexual function overall. Plus, practicing solo can help with premature ejaculation and even some erectile dysfunction issues.

It can be fun

Sex is meant to be enjoyable, and while it’s important to prioritize intimacy with your partner, it’s also okay to indulge in self-pleasure just for the sake of having fun. Without the pressure of a partner, individuals can let go and explore their bodies in ways they might not feel comfortable doing during partnered sex.

It can increase desire

Engaging in sexual self-pleasure can actually lead to a higher desire for sexual activity with one’s partner. It relieves sexual tension and can increase sexual attraction to a partner.

It opens up communication channels

Many couples find it difficult to communicate their desires, needs and wants when it comes to sex. By introducing self-pleasure into the mix, you are opening a channel for communication, making it easier for both partners to discuss their fantasies and desires.

It can be empowering

Many people, particularly women, are taught that self-pleasure is taboo or even shameful. However, embracing your own sexuality and engaging in self-pleasure can be incredibly empowering. It can help you feel more confident and comfortable in your own skin, which can ultimately lead to a more fulfilling sex life with your partner.

It can help you avoid pressure on your partner

In some relationships, there may be a pressure or expectation on one partner to be solely responsible for the other’s pleasure. This can be incredibly stressful and put unnecessary pressure on the partner in question. By engaging in self-pleasure, you’re able to take some of the pressure off of your partner and ensure that you’re both able to focus on enjoying each other without worrying about fulfilling specific expectations.

Self-pleasure is nothing to feel guilty about in a committed relationship. Overall, self-pleasure can be incredibly beneficial for married couples. By helping you better understand your body, relieve stress, spice things up in the bedroom, feel empowered, and avoid pressure on your partner, self-pleasure can ultimately strengthen your bond. Individuals should be encouraged to explore their bodies and find what they enjoy. So, if you’re in a committed relationship, don’t be afraid to explore your own sexuality and engage in a little self-pleasure from time to time. Your sex life (and your relationship as a whole) will thank you for it.

Complete Article HERE!