Your Complete Beginner’s Guide to BDSM

— Allow us to show you the ropes (pun intended).

By Gigi Engle

Get out the whips, chains, and leather corsets, because we are getting down and dirty with BDSM today. For kink newbies, BDSM might seem intimidating, which makes complete sense—it’s a practice that can include a lot of high intensity activities. But don’t worry, it really is an accessible kink that can be practiced safely, provided you and your partners know your stuff. Which, hi, is where we come in.

There’s obviously a lot of stuff on the internet about kink, but a no-frills guide for beginners is hard to come by. If you’ve been wanting to get into BDSM but don’t know where to start, you’ve come to the right place.

According to a 2017 study published in the research journal PLOS ONE, a lot of people are into kinky sex. The study found that of the participants surveyed, about 20 percent said they have tied up a partner or been tied up during sex. About 15 percent said they have playfully whipped a partner or been playfully whipped as a part of sex play, and 33 percent reported they have spanked a partner or have been spanked during sex. So yeah, people are into this stuff big time.

“People like BDSM because it’s psychologically and physically thrilling, pleasurable, and fulfills needs, just like any typical sexual act would,” says Julieta Chiaramonte, a kink instructor and sex expert. “Why would you like [to have] orgasms? Well, because they feel good! Same goes for BDSM.”

But for all the hype, it’s important to be aware that BDSM needs to be practiced with extreme caution—especially for beginners. This kink comes with risks, and understanding them (and how to mitigate them) is fundamental to engaging in play that is safe, fun, and consensual.

So, without further ado, here is everything you need to know about BDSM as a beginner. We’ve all gotta start somewhere, so congrats on starting here.

What Is BDSM?

BDSM is a specific kind of play that falls under the broader umbrella term of kink. Kink can involve a much larger range of activities, whereas BDSM focuses specifically on dynamics within Bondage/Discipline, Dominance/submission, and Sadism/Masochism—which, you guessed it, is what BDSM stands for.

“BDSM encompasses a wide variety of practices involving intentional play with power dynamics and intense sensations,” says Celina Criss, PhD, a certified sex coach specializing in BDSM and GSRD (Gender, Sexual and Relationship Diversity). “It is often understood to include role play, fetish, and other practices that aren’t considered ‘typical.’”

BDSM can be physical, emotional, and psychological. Play can include sex, but it doesn’t have to include sex.

What Does BDSM Play Look Like?

BDSM relationships involve a Dominant partner(s) and submissive partner(s). This is known as a D/s relationship. The sub willingly and consensually gives up power to the Dom during the play (often referred to as a “scene”). Scenes are co-created between the Dom and sub, and can include a wide variety of different acts.

BDSM play can look like:

  1. Spanking/Impact play: Using implements and hands to spank/whip/flog your partner.
  2. Bondage: The use of ropes, cuffs, and other restraints.
  3. Discipline: Where the Dom disciplines the sub.
  4. Humiliation: Using certain words or behaviors to consensually degrade the sub.
  5. Worship: Where the sub engages in worship of their Dom.
  6. Sensory play: Engaging or restricting the senses to intensify arousal.
  7. Various role play dynamics (Caregiver/little, Pet Owner/pet, Master/slave, etc.)

…And much, much more. BDSM play can really include anything within the realm of consensual power exchange, and that’s what makes it so thrilling.

Why Are People Into BDSM?

At its core, BDSM is all about the giving and receiving of control. When we engage in high-intensity activities like pain-play and bondage, our brains release chemicals like dopamine, oxytocin, adrenaline, and cortisol. The rush can be euphoric, explains sexologist Ness Cooper, a sex and relationships therapist.

Adrenaline is the hormone released when our bodies experience a “fight or flight” response. This happens when our brains and bodies perceive that we are in danger. “Pain and pleasure are closely related and processed in the same parts of the brain, meaning that those [who are] into receiving consensual pain can feel pleasure from these BDSM acts,” Cooper says. (Studies confirm this, BTW.)

That said, BDSM is about more than just spankings, chains, and pleasure by way of pain. A large part of its appeal can actually be, dare we say, downright wholesome?

“BDSM is about playfulness, expression, and exploration,” Criss says. It’s an “opportunity to explore your desires and embrace parts of yourself that might not have another socially accepted outlet.” BDSM play offers a place for us to explore our most taboo desires. It’s a safe space to enjoy our sexuality and release shame, which can be liberating on multiple levels.

Emotionally, engaging in these activities can also foster intimacy between partners, as there’s a huge amount of vulnerability and trust involved in the consensual exchange of control.

Breaking Down the Misconceptions About BDSM

It’s no secret that we live in a pretty sex-negative culture. We constantly receive messages that sex is dirty and bad. And when it comes to sex that falls outside of the socially prescribed, exhaustingly heteronormative framework—well, let’s just say there’s an actual eff-load of misinformation to weed through.

Let’s unpack some of the misunderstandings that people have about BDSM, because being armed with (actually useful!) information can make play much more accessible, pleasurable, and less intimidating.

Only traumatized people are into BDSM

Allow us to be very clear: There is nothing wrong with you if you want to try BDSM. According to a 2008 study, those who engage in this kind of play are no more “depraved” or psychologically “damaged” than anyone else. “The notion that only traumatized people like BDSM is harmful,” Chiaramonte says. “BDSM is a very normal human behavior.” Kink is fun, lots of people enjoy it. It’s simply not that deep.

BDSM is domestic abuse/intimate partner violence

God, this one gets thrown around so much it is truly unreal. BDSM is all about consent, boundaries, and positive intent—sooo, pretty much the exact opposite of abuse.

“Partners negotiate their boundaries and agree to what they are going to do before they do it,” Criss explains. While accidents may happen (because, hello, we’re all humans capable of making mistakes), there is no intent to cause harm or injury to a partner in BDSM.

“Responsible partners have safety protocols in place to prevent this from happening before, during, [and] after any scene,” says Criss. “This means they know what they’re doing and [are aware of] the risks involved. They’ve practiced, learned about anatomy and physiology, keep their first-aid skills up to date, use safe words, and know what sort of aftercare their partner needs.”

You must like pain to enjoy BDSM

“Almost all BDSM can be modified to be done without experiencing any pain at all,” says Chiaramonte. BDSM is about power play dynamics. While pain can be a part of it, it really doesn’t have to be. For example, you might enjoy being blindfolded and having a feather run all over your body by your Dom. It’s not painful, but it’s still BDSM.

What’s more, Criss says that pain isn’t a useful metric in BDSM, and that most practitioners don’t even measure sensation this way. Rather, intensity is a more accurate way of thinking about the BDSM experience. That intense sensation “could be thuddy, stingy, or even feather-light,” says Criss.

BDSM is a fetish

BDSM refers to a variety of sex acts and practices that fall under the broader kink umbrella. A fetish is a specific act or object that a fetishist must engage with during sex in order to be aroused or reach peak arousal state. You might have a fetish for a specific act that falls under the category of BDSM (such as spanking or bondage), but BDSM is a wider range of behaviors, not a fetish in and of itself.

How to Have a Conversation With Your Partner About Wanting to Try BDSM

These conversations can be emotionally fraught and intimidating, but have no fear! Introducing the idea of kink to a partner does not have to be scary. Obviously, how you initiate this convo will depend on your relationship and how comfortable you and your partner(s) are with talking about sex, but here are some general guidelines that should help things go smoothly.

First of all, you’re going to want to have this conversation in a neutral, non-sexual place. This isn’t something you should spring on someone in the middle of sex, or even during foreplay, as your partner may feel pressured. Rather, opt for a time when you’re both relaxed, maybe while lounging at home watching TV or enjoying a nice dinner together.

Chiaramonte says to approach BDSM as a point of interest, something you can unpack together, conversationally. “Something along the lines of ‘I saw/heard of this, and it sounds interesting. I would love to try it. Can we talk about it?’” she suggests.

Encourage your partner to bring their fantasies to the table, too. “An essential part of BDSM is being able to have neutral and honest conversations around our desires,” says Chiaramonte.

Also! It’s okay to acknowledge that these conversations can be a little awkward—and doing so might actually help relieve some of that uncomfy-ness.

How to Start Practicing BDSM as a Beginner

So you’ve had the talk, and now it’s time to get into the good stuff. Here are some ways to start actually dipping those toes into the wide world of BDSM.

Do your research

If a certain BDSM act has piqued your interest, learn all you can about it. Being able to engage with play safely means expanding your knowledge of all it entails. “Curious about shibari and suspension bondage? Take a class! If you’re interested in Florentine flogging, find someone who does this and ask them to show you how,” Criss says. “Learn about the body. Anatomy, physiology, and first aid are essential to make sure you don’t hurt your partner.”

Communicate, communicate, communicate

BDSM can be quite complex and risky, which means every scene needs to be thoroughly negotiated and talked through with partners. “You need to know your own boundaries and respect your partner’s boundaries,” Criss says. This means that we need to be aware of everyone’s limits and work within their confines for the duration of play.

Go shopping for some goodies

Shopping for sex toys together can help you and your partner(s) explore and discuss certain acts or scenes you might be interested in trying out in a fun, lower-pressure environment, says Cooper. It’s a chance to co-create an erotic adventure with your partner, one that can make a potentially intimidating experience feel more playful.

Live by the RACK

In the BDSM world, RACK, which stands for Risk Aware Consensual Kink, is king. “In short, this structure explains that safe kink can only be practiced with consent, education, and understanding [of] the risks,” says Chiaramonte. The idea of RACK is not to eliminate all risks (that’s not possible, FYI), but to ensure all parties involved in a particular sex act are aware of the risks and give their informed consent to engage.

Choose a safe word

Safe words are non-sexual words that indicate a boundary has been reached during play. If you’re new to BDSM, you might not know a boundary until you come into contact with it, so it’s important to make communicating those boundaries as easy as possible. “An easy-to-use word can let your play partner know that you’ve reached your limit and need a break from that particular form of erotic play,” says Cooper.

A traffic light system (“red” = stop; “yellow” = proceed with caution; “green” = go), is a common and convenient safe-word option. Some other examples that you can consider yours for the taking right this way.

Start slow

“A lot of people start with blindfolds, light bondage, or a little bit of spanking,” says Criss.< Don’t dive right into the deep end with more extreme practices like breath play, rope play, or other forms of edge play. Many of these more advanced acts require a significant degree of skill and training to practice safely.

Find your people

You can learn a lot about kink by, well, connecting with other kinky people. You might be able to find local kink communities and educators near you to mingle with at events like a “Munch,” aka a casual gathering of kinksters to talk and get to know one another. “BDSM practitioners tend to be into education and community. If there is a group near you, they’re probably hosting play parties, workshops, and mentoring newcomers,” says Criss.

Practice aftercare

BDSM can involve a lot of intense emotions, which means there can be a bit of a “crash” after play. Aftercare is the set of actions we engage in post-play to help everyone return to a state of equilibrium. It can “help ground you after a heady mix of feel-good hormones,” says Cooper

This can include kisses, cuddles, talking about the scene, having a shower together, or tending to bruises or scrapes. You and your partner should discuss the kind of aftercare both of you feel you need and be willing to accommodate those needs accordingly.

If this all seems like kind of a lot, that’s because it is! There is so much to know about BDSM, and getting informed is a crucial first step for anyone interested in exploring the kinkier side of the street. That said, it’s supposed to be fun, and learning and exploring all there is to learn and explore about BDSM is all part of that fun. Wherever you are in your BDSM journey, trust that there is a lot of fun to be had in your future. Go forth and get kinky, my friends.

Complete Article HERE!

When Was Sex Invented?

— Exploring the History and Evolution of Human Sexuality

By Happy Sharer

Introduction

Sex is a natural part of life, but when was it ‘invented’? What has been the role of sex in human history? These questions are complex and multifaceted, and require an exploration of the biological, social and cultural aspects of sexuality. This article will provide an overview of the history of sex, from prehistoric times to the present day.

To understand the history of sex, it is important to look at both ancient civilizations and prehistoric times. Ancient civilizations such as Mesopotamia, Greece, and Rome had very different attitudes towards sex than those of modern societies. Prehistoric times, on the other hand, are less well-understood, but evidence suggests that sex was an important part of life for early humans.

An Analysis of the Origins of Sex
An Analysis of the Origins of Sex

An Analysis of the Origins of Sex

The origins of sex are complex, and involve both biological and social/cultural aspects. On the biological side, sex is essential for reproduction. Through sexual reproduction, organisms can pass on their genetic material to the next generation. In addition to reproduction, sex may also have evolutionary benefits, such as increasing genetic diversity and providing protection against parasites and disease.

On the social/cultural side, sex is a powerful force that shapes and influences society. Different cultures have different norms and values around sex, and these norms can vary greatly across time and place. For example, in some cultures, premarital sex is frowned upon, while in others it is accepted or even encouraged. These social norms play a major role in shaping our understanding and experience of sex.

How Ancient Civilizations Viewed Sex

Ancient civilizations had very different attitudes towards sex than those of modern societies. For instance, in Mesopotamian cultures, sex was seen as a necessary part of marriage and procreation. The ancient Greeks and Romans had a more relaxed attitude towards sex, and viewed it as a source of pleasure and recreation. Other ancient civilizations, such as the Egyptians and Chinese, had their own views on sex, which were often rooted in religious beliefs.

A Timeline of the Development of Human Sexuality

The development of human sexuality has been shaped by both biological and social/cultural forces. To understand this development, it is useful to look at a timeline of key moments in the history of sex.

Prehistoric times: During the Paleolithic era, early humans likely engaged in sex for both reproductive and recreational purposes. This is supported by evidence of fertility symbols, cave paintings, and other artifacts.

Ancient civilizations: As civilizations developed, so too did attitudes towards sex. Ancient cultures such as the Mesopotamians, Greeks, and Romans had different views on sex, which were often influenced by religious beliefs.

Modern times: In the last few centuries, there has been a shift away from traditional views on sex, towards more liberal attitudes. This has been driven by changes in social norms and technology, such as the introduction of birth control and the rise of the internet.

Investigating the Evolution of Human Sexuality
Investigating the Evolution of Human Sexuality

Investigating the Evolution of Human Sexuality

The evolution of human sexuality is a complex process that involves both biological and social/cultural factors. On the biological side, sex is essential for reproduction, and may also have evolutionary benefits. On the social/cultural side, sex is shaped by different attitudes and beliefs. These attitudes and beliefs can vary greatly across time and place, and have a major impact on our understanding and experience of sex.

The Social and Cultural Impact of Sex
The Social and Cultural Impact of Sex

The Social and Cultural Impact of Sex

The social and cultural impact of sex cannot be understated. Different cultures have different perspectives on sex, which can range from strict taboos to more liberal attitudes. These attitudes shape our understanding of sex, and can influence our behavior and decisions. In addition, social norms can play a role in determining what is considered “normal” or “acceptable” when it comes to sex.

Examining the Biological Aspects of Sex
Examining the Biological Aspects of Sex

Examining the Biological Aspects of Sex

In addition to its social and cultural aspects, sex has important biological implications. On the most basic level, sex is essential for reproduction. By engaging in sexual activity, organisms can pass on their genetic material to the next generation. In addition, sex may have evolutionary benefits, such as increasing genetic diversity and providing protection against parasites and disease.

Conclusion

Sex is an integral part of human life, and its history is complex and multifaceted. This article has explored the biological, social and cultural aspects of sex, from prehistoric times to the present day. It has shown that sex is shaped by both biological and social/cultural forces, and that different cultures have different perspectives on sex. Finally, it has highlighted the importance of understanding the history of sex, as it can provide insight into our understanding and experience of sex today.

Complete Article HERE!

Five important things you should have learned in sex ed

– But probably didn’t

It’s important to talk about sex with your partner.

By

If you grew up in the 90s and 00s, you may feel that sex education didn’t teach you much of practical value. Most sex education during this time followed a “prevention” approach, focusing on avoiding pregnancy and STIs, with most information largely targeted at heterosexual people.

While some schools are now making their sex education more “sex positive” and inclusive, that doesn’t change the fact that many in their 20s and 30s feel they’ve missed out on vital education that could have helped them better navigate the complex world of relationships and sexuality as adults.

But it’s never too late to learn. Here are five important lessons that sex ed should have taught you.

1. ‘Normal’ sex drive is a myth

Sex education never taught us that sex drive is highly variable and has no universal normal. While some may want sex several times a week, others may find once a month or less sufficient.

Regardless of how often you want or have sex, more important is understanding sex drive is affected by many factors, and may change throughout your lifetime. Many factors, such as hormone fluctuations, stress, certain medications (including antidepressants and hormonal contraceptives), as well lifestyle factors (such as smoking, drinking, exercise and diet) can all affect libido.

The most important thing is aspiring to understand your own sexual needs and desires and communicating these to your partner. This is important for personal wellbeing and healthy relationships.

Sex drive should only be considered problematic if you’re unhappy with it. If you’re concerned with it in any way, it’s worth checking with your GP.

2. Talking about sex is important

Many of us remember how sex ed tended to focus on discussing the harms that can come from sex. As such, some of us may now see the subject as taboo, and may shy away from talking about sex with our partner.

But research shows that sexual communication is associated with higher relationship and sexual satisfaction. When we openly communicate about sex, we’re revealing otherwise private aspects of ourselves (such as our desires or fantasies) to our partner. Doing so may, in turn, boost sexual satisfaction and feelings of intimacy, which may improve relationship satisfaction overall.

Thankfully, there’s ample advice online to help you learn how to start this conversation and know what sort of questions to ask your partner. Some relationship psychologists suggest starting these conversations as early as possible in relationships, to clarify needs and help ensure sexual compatibility.

They also suggest you continue sharing sexual fantasies as trust in the relationship grows, regularly asking your partner what they enjoy and sharing what you prefer as well.

3. Sexuality can be fluid

Most sex education in the 90s and 00s was largely skewed towards people who were heterosexual and cisgendered. This left those who identified as lesbian, gay, bisexual, non-binary or any other sexual or gender identity with little or no relevant information on how to negotiate sex and relationships.

This also means many people weren’t taught that sexuality can be multifaceted and fluid. Your sexuality is influenced by a combination of many biological, psychological and social factors, and may shift throughout your lifetime. So it’s perfectly normal for your sexual desire and who you’re attracted to change.

Two women hold hands while walking through a city.
It’s normal for sexuality to shift throughout your lifetime.

Research indicates that sexual fluidity may be more common among cisgender women and sexual minorities. It’s difficult to discern a clear reason for this, but one possibility is that men who identify as heterosexual may be less likely to act on same-sex attractions, perhaps for fear of negative reactions from those in their social circle.

There’s also evidence that same-sex attraction and sexual fluidity are influenced, in part, by genetics, showing us just how natural diversity in human sexuality is.

Understanding that sexuality can be fluid may help people to let go of potentially harmful misconceptions about themselves and others, and feel more open to express themselves and explore their sexual identity.

4. Sexually transmitted infections are very common

STIs are common, with one person being diagnosed every four minutes in the UK.

But most of us remember our sex ed classes focusing on prevention, resulting in stigmatised perceptions of STIs. This stigma can be harmful, and can impact a person’s mental and physical health, as well as their willingness to disclose their STI status to partners.

This prevention approach also meant we learned very little about how to recognise symptoms and treat STIs and fuelled the rise of myths surrounding STIs.

For example, one myth is that people with genital herpes can never have sex again without infecting their partner. Not only is this not true but also, as with all STIs, the earlier you’re diagnosed and treated, the easier it will be to avoid future complications such as infertility.

5. Navigating pregnancy and your fertility

Planning for pregnancy and parenthood is important for both women and men. But with sex ed’s focus so strongly placed on avoiding pregnancy, this means we missed out on important education relating to pregnancy and fertility. This means many women may not be properly educated about the many bodily changes that occur during pregnancy and afterwards.

Sex ed also failed to teach us that around 10%-15% of all pregnancies end in miscarriage. This can be a traumatic event, even in cases of early pregnancy loss. But knowing how common it is and having appropriate support could reassure many women that it isn’t their fault.

Many of us also won’t have learned about other aspects of fertility, such as how waiting to have children may affect your chances of getting pregnant. Nor will you have been taught about how lifestyle factors such as weight, diet, and exercise can also affect your chances of becoming pregnant. We also weren’t taught about how common problems with men’s fertility are, and how it can also decline with age.

Even if you did miss out on key sex ed in your earlier years, it’s never too late to begin exploring what healthy relationships and sexuality mean to you.

Complete Article HERE!

Don’t say “period”

— How Florida Republicans are taking aim at basic sex education

Florida Gov. Ron DeSantis answers questions from the media in the Florida Cabinet following his “State of the State” address during a joint session of the Florida Senate and House of Representatives at the state capitol in Tallahassee, Florida, on March 7, 2023.

A bill wants to restrict when students can discuss “human sexuality” at school.

By

While many of the controversial education bills in Florida have limited how schools teach about history or gender, the latest, House Bill 1069, is turning back to a more traditional target for conservatives: sex education.

If passed, the law would require that teachers get approval for materials used in sexual health classes, which can only be taught in grades six through 12 under the law. It would also require that schools teach a specific definition of “sex” and “reproductive roles.”

The bill advanced last week at a Florida House Education Quality Subcommittee hearing — bolstered by a Republican supermajority — and is on its way to a vote on the state House floor. Ultimately, Florida Gov. Ron DeSantis will likely sign it into law.

The bill joins DeSantis’s two other education initiatives — the “Don’t Say Gay” law and the Stop WOKE Act — in seeking to restrict what teachers can talk about in the classroom. And while it’s nominally about sex education, it would also reinforce those laws’ restrictions on what students learn about gender and relationships, and increase the state’s ability to restrict what students read in the school library by giving parents and community members the power to object to some materials.

During the subcommittee hearing last week, Democrats were aghast that lawmakers didn’t consider whether a topic as innocuous as menstrual cycles would be barred from discussions at school under the legislation. Rep. Ashley Viola Gantt asked Rep. Stan McClain, who proposed the legislation, whether the bill would prohibit young girls from talking about their periods in schools.

“Does this bill prohibit conversations about menstrual cycles ― because we know that typically the age is between 10 and 15 ― so if little girls experience their menstrual cycle in fifth grade or fourth grade, will that prohibit conversations from them since they are in the grade lower than sixth grade?” Gantt asked McClain during the committee hearing. McClain responded that the bill would restrict such conversations, but later said the goal of the bill is not to punish little girls.

“Teachers are a safe place. Schools are a safe place. [But teachers] can’t even talk to their students about these very real and biological things that happen to their bodies, these little girls. It wasn’t even contemplated that little girls can have their periods in third grade or fourth grade,” Gantt said in her testimony. “If we are preparing children to be informed adults, we need to inform them about their bodies and that’s something very basic.”

The bill would regulate Florida’s already disjointed sex ed landscape

Florida schools are not required to teach sex education, but are required to teach comprehensive health education. There is no statewide curriculum for sex education, which makes instruction inconsistent across the state, according to an ABC report. Plus, Florida has long touted its opt-out policy, which allows parents to remove their children from instruction on reproductive health.

Critics of the bill fear that it will push the state away from embracing comprehensive sex education, which advocates say is necessary. A 2019 CDC youth risk behavior study found that more than half of Florida’s 12th graders had already had sexual intercourse; of those who were sexually active, half of them did not use a condom during their last sexual encounter.

The bill is also another avenue for DeSantis and his allies to enforce conservative beliefs about sex and gender. According to the bill, “sex” is either female or male “based on the organization of the body of such person for a specific reproductive role.” One’s reproductive role and sex are determined by their “sex chromosomes, naturally occurring sex hormones, and internal and external genitalia present at birth.”

This law goes further than other proposed legislation that would require teachers to use pronouns that correspond with a student’s gender assigned at birth, which opponents of the proposal have argued is an attack on trans students and faculty members.

In building on earlier book restrictions already in effect in various parts of the state, the law would require that materials used to teach about reproductive health or sexually transmitted diseases be approved by the state education department. The bill does not detail what the approval process would entail. Teachers subject to book bans in certain districts, including the Duval County school district, have already described the process as time consuming and shrouded in mystery.

>Sex ed, health, and science classes that teach about HIV/AIDS and sexually transmitted diseases can only discuss human sexuality in grades six through 12. And the courses must abide by the idea that “biological males impregnate biological females by fertilizing the female egg with male sperm; that the female then gestates the offspring.” Under the law, these reproductive roles are “binary, stable, and unchangeable” — a statement that refuses to admit the existence of trans and nonbinary people.

Democrats also noted that limiting certain discussions to middle school and higher grade levels could be harmful to younger students.

“Imagine a little girl in fourth grade going to the bathroom and finding blood in her panties and thinking that she is dying. This is a reality for little girls in school. They can be in foster care. They could have parents who just work a lot because wages are stagnant and the price of living continues to grow,” Gantt said. “She doesn’t actually know what’s going on. And her teacher doesn’t have the ability to tell her that this is a part of life because she’s in the fourth grade.”

The law doubles down on abstinence education, which the state has long promoted, despite evidence that abstinence-only education does not lower adolescent birth rates. According to the law, teaching abstinence from sexual activity is a “certain way to avoid out-of-wedlock pregnancy.” The law emphasizes that teachers must teach the benefits of monogamous heterosexual marriage. The bill says teachers must teach material that is grade and age appropriate for students but does not offer additional details.

Relatedly, as DeSantis prepares his expected presidential run, his administration is moving to expand its “Don’t Say Gay” law, which took effect in 2022. It bars grades K-3 teachers from teaching about gender identity and sexual orientation, and a proposed State Board of Education rule, which comes up for a vote in April and doesn’t require legislative approval, would expand the restriction to grades four to 12.

The bans keep coming

DeSantis has said his education legislation empowers parents, giving them greater latitude to monitor what happens in classrooms. This bill carries this effort forward, though advocates have said such laws allow parental overreach and take power away from teachers who are experts.

The proposed legislation tasks district school boards with choosing course content and instructional materials used in classrooms. This means that boards have the power to control what’s available in school and classroom libraries and classroom reading lists. They’re also tasked with developing guidelines for how parents can object to what’s being taught and make it easier for them to do so.

The same provision even empowers “a resident of the county” to submit objections. Content can be objected to for a variety of reasons under the law, including if it depicts sexual content, is “not suited to student needs,” or is inappropriate for a student’s grade level or age group.

As with other Florida legislation, if certain material is objected to it must be removed from a classroom within five school days from when the objection was filed and cannot return to the school until the objection is investigated and resolved. If a school district finds an objection to be valid under the law, teachers must discontinue its use.

The bill also opens up avenues for parents to contest a school board’s decision to adopt certain course materials via petition. School districts are to consider petitions during hearings and make a determination. If a parent disagrees with a district’s decision, the law gives them the power to request that the commissioner of education appoint a special magistrate to issue a recommendation for how to resolve the dispute.

These allowances build on legislation that Florida passed last year that limits the kinds of materials that schools can carry in their libraries.

Republicans have argued that these bills do not constitute book bans, but activists say that’s exactly what they are.

“This is a ban because the language in the bill says this information will be removed completely. What if a parent says I don’t want my child to ever be exposed to slavery and that part of our history?” Gantt asked during her testimony. “There are so many ways we can keep children safe and informed and have these conversations.”

If signed by DeSantis, the law would take effect July 1, 2023.

Complete Article HERE!

What Is Oxytocin?

— Here’s everything you need to know about the aptly named ‘love hormone.’

By Xenia E.

Oxytocin is a natural hormone that can cause powerful effects governing social behavior, reproduction, birth, pleasure and stress reduction. It’s commonly referred to as “the love hormone” for its role in sex, trust and attachment.

“Oxytocin is both a hormone and a neurotransmitter that can make us feel good and feel a sense of connection with those we care about,” explained Susan Milstein, Ph.D., a human sexuality health educator and medical review board member of Women’s Health Interactive in Brooklyn, New York.

Oxytocin is associated with the other feel-good neurotransmitters, dopamine and serotonin. It’s a significant chemical messenger found in all mammals.

How is oxytocin released?

Milstein explained that oxytocin is released in the hypothalamus, above the pituitary gland. The hypothalamus is the part of the brain that governs major functions such as appetite, body temperature, emotion regulation and hormone release.

Oxytocin is then secreted into the bloodstream by the pituitary gland, a pea-sized gland that governs major bodily functions such as metabolism and sexual function. Oxytocin is released in response to nerve activation, such as receiving a massage, birth or breastfeeding.

Oxytocin secreted from the pituitary gland is then released by oxytocin receptors in response to various stimuli.

“Lots of things can cause it to be released, including being aroused by a partner, feeling close to a loved one, exercise or even listening to music,” Milstein said.

Though oxytocin is associated with social behavior, people don’t require the direct contact that its alias, “the love hormone,” would imply.

“You don’t need to have a partner to release oxytocin; spending time with friends can cause it to be released, so can petting your dog,” Milstein said.

You don’t need close proximity to others to release oxytocin, either.

“Exercise, listening to music, masturbation and medication can all cause a release of oxytocin,” Milstein said.

Low-intensity stimulation on the skin, such as holding hands or a massage, and warm temperatures can trigger a release of the hormone, too.

But there is a reason behind the hormone’s nickname. Milstein said people think of oxytocin as either “the love hormone” or the “cuddle hormone” and associate it with birth and babies.

“All of these are accurate. Oxytocin is released during both sexual arousal as well as during cuddling and sensual massage. Touch or being around someone we care about can both lead to the release of oxytocin,” Milstein added.

Oxytocin is also one of the few hormones whose production and release have a positive feedback loop, meaning activation stimulates the pituitary gland to produce more of it. The most common point of reference for oxytocin’s feedback loop is during birth, when oxytocin creates uterine contractions and its release results in stronger contractions.

What is oxytocin associated with?

Oxytocin’s wide-ranging effects are associated with childbirth, breastfeeding, sex, social behavior, stress and a birthing parent’s ability to bond with their infant. Oxytocin also governs many emotions, such as happiness and affection. Oxytocin was initially deemed a “female” hormone because of its role in childbirth and breastfeeding, but it is present and significant in males and females. However, oxytocin levels may be higher in women. It’s rare for people to produce inadequate oxytocin levels.

Numerous studies on animals and humans show surprising benefits of the hormone: It may help with addiction cravings, wound healing, infant bonding and social stress. Researchers are exploring the hormone’s role in mental health, namely addiction, depression, eating disorders and post-traumatic stress disorder (PTSD). Much of this research is in the preliminary stages.

Stress and oxytocin

“Oxytocin can help bring down our blood pressure and our cortisol levels. Cortisol is one of our stress hormones, and as those levels come down, our bodies will get to relax,” Milstein said.

Oxytocin can also increase pain tolerance.

The use of oxytocin has been postulated as a concept to alleviate psychiatric symptoms, because of oxytocin’s effects on stress regulation. Oxytocin has also been found to reduce anxiety-related behaviors and plays a significant role in sleep promotion.

Birth, lactation and infant bonding

Oxytocin is released during childbirth and breastfeeding, Milstein explained. The word “oxytocin” comes from the Greek language and means “swift birth,” and there’s a reason for the accurate translation: Oxytocin stimulates uterine contractions. Then oxytocin release continues after childbirth and helps the birthing parent birth the placenta.

Oxytocin can also be administered as an agent to induce labor or speed up a labor that began on its own. After oxytocin is administered, contractions usually start shortly afterward. Oxytocin’s release may also boost the production of prostaglandins, which also help stimulate uterine contractions.

During breastfeeding, oxytocin takes on an impressive role. Oxytocin helps to stimulate lactation in response to nipple stimulation when an infant is breastfeeding; oxytocin causes breast milk to release. The “letdown reflex” or “milk ejection reflex” allows breast milk to flow, which causes a release of oxytocin in the bloodstream. The reflex is conditioned by a nursing parent thinking about their baby, expecting to feed or hearing their infant cry.

Various animal studies associate an increase in care and bonding with offspring with increased oxytocin levels. The other feel-good effects of oxytocin also help new parents care for their infants. Oxytocin may also increase levels of affection, which is part of the reason skin-to-skin contact is recommended after birth; holding an infant increases oxytocin levels.

If you can have oxytocin administered during birth, is it possible to take a prescription version and receive the same touted benefits of the hormone? Clinical trials are examining its effects as a nasal spray. Some studies find taking a synthetic version of the hormone exacerbates stressors and increases hypersensitivity.

The effects of naturally occurring oxytocin are extensive. From being instrumental in birth and lactation to helping direct social behavior and regulating stress, there’s a reason this hormone is classified as a feel-good one. There are also plenty of ways to release oxytocin: through sex, exercise, hugging, spending time with loved ones and listening to music. Much of the research around oxytocin as a treatment for addiction and psychiatric disorders is still emerging, but there’s reason to continue to explore its capabilities.

Complete Article HERE!

Lit Hub’s Guide to Sex in the 21st Century

— The History of, the Study of, the Writing of, and Just Doing It

By Literary Hub

We’ve published a lot of about sex over the years, and for the fake occasion that is Valentine’s Day (thanks a lot, Chaucer), we’re opening the vault. From the dildos of whalers’ wives to the Magic Mike Live XXX revue, with pit stops at foot fetishes and BDSM and a productive detour into the craft of writing, this is your guide to sex in the 21st century.

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SEX, the HISTORY OF

How people wrote about sex in the Middle Ages  ♥  There once was a dildo in Nantucket  ♥  How John Donne learned to write love poetry  ♥  Centuries before Fifty Shades, a runaway hit about kinky sex  ♥  A steamy letter from Henry Miller to Anais Nin  ♥  Hosting an orgy? This 1970s cookbook has you covered  ♥  Writing desire in the Regency years  ♥  Group sex therapy at the local synagogue (or, reading the sexy bits of the Bible)  ♥  Why are we so afraid of female desire?  ♥  Everything I know about sex I learned from Edna St. Vincent Millay  ♥  One man’s literary crusade to uncensor sex in America.

SEX, the STUDY OF

Here’s the quick and dirty on foot fetishes.

What pornographic literature shows us about human nature.

Learning about BDSM—by doing it myself.

How capitalism created sexual dysfunction.

How does focusing on the self affect a woman’s sex life?

Conceptualizing the vagina, a “dark and vicious place.”

SEX, the WRITING OF

Some fundamental principles for writing great sex  ♥  Melissa Febos on what a sex scene should do  ♥  The best sex I ever had was (also) a narrative structure  ♥  The ways in which writing may or may not resemble sex  ♥  Writing sex for money is hard f*cking work  ♥  In praise of sex writing that’s about more than being sexy  ♥  Why sex scenes are not only feminist, but necessary  ♥  The literature of bad sex.

SEX, I’VE HAD IT

The under-celebrated erotic power of… hamantaschen.

The disorientation and relief of owning my submissiveness.

Moved to tears at the Magic Mike Live XXX revue.

Learning about sex from Samantha Jones.

On phone sex, first writing jobs, and unexpected teachers.

My job writing custom erotic love letters.

Complete Article HERE!

What Is the Refractory Period?

— The Temporary Loss of Sexual Desire and Function After Orgasm

By James Myhre & Dennis Sifris, MD

In human sexuality, the refractory period is the length of time after an orgasm during which a person is not sexually responsive. The refractory period can vary from one person to the next but is strongly influenced by a person’s age, biological sex, and libido (sex drive).

The refractory period is more often used to describe the phase following an orgasm in which a male is physiologically unable to achieve an erection (“get hard”) and have another orgasm or ejaculation. Depending on the individual, the refractory period can last for minutes to days.1

Because females can often have multiple orgasms, it is generally thought that they either do not have a refractory period or that the refractory period lasts for only a brief moment.2

This is not to suggest that a person’s physiological makeup is the sole determining factor for how long or short the refractory period is. A person’s psychological makeup also contributes to whether they desire sex or feel sexually satiated after orgasm.

This article takes a closer look at the refractory period in males and females and how physiology and psychology factor in. It also explores if there are ways to shorten the refractory period and achieve multiple orgasms.

Gender Definitions

In this article, “male” is used to describe people with penises while “female” is used to describe people with vaginas despite the gender or genders they identify with. The sex and gender terms used in cited material will be retained.

Refractory Period and the Sexual Response

The refractory period is one component of the four phases of the sexual response, classically described as:3

  • Excitement: This is when you get sexually aroused by physical or mental stimuli such as touch, kissing, fantasizing, or viewing erotic images.
  • Plateau: This is the period of increasing sexual excitement during which the penis, vagina, and clitoris will engorge with blood and become highly sensitive.
  • Orgasm: This is the spontaneous release of sexual energy accompanied by rapid contractions of the lower pelvic muscles, including ejaculation (the forceful discharge of semen in males).
  • Resolution: This is when the body gradually returns to its normal level of functioning, and swelled or erect body parts return to their normal sizes.

 

Part of Resolution Phase

The refractory period is part of the resolution phase during which a person needs to recover before they can have another orgasm.

The term “refractory period” does not apply to just sex. The term is used in neuroscience to describe the span of time following the response of a nerve or muscle before it can respond again.4

In this respect, the nonresponsive time following orgasm can be described as the physiological refractory period.

While this may suggest that the refractory period is mainly physiological, it is important to remember that hormones influence your emotions during the sexual response. Even beyond hormones, how you feel and behave can dictate whether arousal and orgasms are possible.

As such, your ability to have another orgasm is dictated not only by whether you “can” physically but also if you “can” emotionally. This might be referred to as the psychological refractory period.

Refractory Period in Males

The refractory period in males is poorly understood but is thought to be influenced directly and indirectly by several different hormones, including oxytocin, prolactin, and dopamine.

Oxytocin

Oxytocin is a hormone that has many functions in the human body, including the stimulation of breast milk and the contraction of uterine muscles during labor. In males, oxytocin helps induce erections and ejaculation.5

With ejaculation, the sudden surge of oxytocin stimulates the release of the “feel-good” hormone serotonin. This is the hormone that promotes feelings of sexual satisfaction, relaxation, and even drowsiness after sex.2 Serotonin in the brain can inhibit erections following ejaculation, but its influence on the refractory period is still under debate.

Prolactin

>Prolactin, a hormone responsible for lactation (breast milk production), may also influence the male refractory period. During an orgasm, prolactin levels can surge in people of any sex. But in males, high prolactin levels can interfere with the ability to achieve an erection until the levels eventually subside.6

Studies vary, with some suggesting that prolactin plays a central role in the refractory period and others concluding that it has no effect.7

Dopamine

Dopamine is another feel-good hormone that helps facilitate ejaculation. But, after ejaculation, the hormone can also temporarily block sensory nerves of the penis, making it less responsive to stimulation. This is especially true after an intense orgasm.8

The duration of this effect can vary from one person to the next and often for no apparent reason. This may account for why some males recover faster following orgasm while others take longer.8

Average Refractory Period in Males

A small study published in the Journal of Sexual Medicine in 2019 suggests that the average refractory rate in males without sexual dysfunction is around 106 minutes.9 The period may be short in young males but gradually increases with age.10

Refractory Period in Females

Oxytocin and prolactin are commonly more elevated in females than in males, and their impact on the refractory period is different than what occurs in males.5 These hormones do not interfere with the sensitivity or function of the vagina and clitoris following an orgasm.

Females are more likely to experience multiple orgasms than males.11 This doesn’t necessarily mean that females have no refractory period.10

In some females, orgasms can lead to hypersensitivity of the clitoris and vulva, making it painful to have sex even if sexual desire remains.12 This response may be regarded as a refractory period during which arousal and orgasms are difficult until the hypertensive sensation subsides.

Multiple Orgasms in Males

Multiple orgasms, which are facilitated by a short refractory period, are uncommon in males. Studies suggest that less than 10% of males in their 20s can achieve multiple orgasms, decreasing to less than 7% after age 30.13

A 2020 study in Sexual Medicine Review suggested that certain factors appear to increase a male’s ability to have multiple orgasms, including:13

  • Practicing masturbation without ejaculation (“edging”)
  • Using sex toys to increase sexual stimulation

Doing so may improve the odds of sporadic multiple orgasms (in which orgasms occur over a period of time) or condensed multiple orgasms (in which you have two to four orgasms, one after the next).

How Age Affects the Refractory Period

Younger males tend to recover and reengage in sex sooner following ejaculation than older males. While younger males may need only a few minutes of recovery time, older males may have a refractory period of between 12 to 24 hours. For some, the refractory period can last for days.10

One explanation for this involves the seminal vesicles that produce and store semen. After ejaculation, the pressure within the seminal vesicles quickly dissipates. When this happens, nerve signals are sent to the brain to produce hormones like follicle-stimulating hormone (FSH) that stimulate semen production.14

Until ample hormones are produced and the tension in the seminal vesicles is restored, the refractory period in males can continue. The problem is that, as males age, the time it takes to restore tension in the seminal vesicles gets longer and longer.14

Other Factors That Influence the Refractory Period

The refractory period may be influenced by age and sex, but other physiological and psychological factors can contribute to it, including:

  • Your general health: Having good health or poor health influences your sexual stamina and fitness.15
  • Medical conditions: Diseases like diabetes and rheumatoid arthritis can affect the autonomic nervous system, which regulates involuntary functions like the sexual response.14
  • Sexual dysfunction: Problems like delayed ejaculation or premature ejaculation can undermine a person’s sexual confidence and indirectly influence the refractory period.16
  • The quality and frequency of sex: How much and how often you enjoy sex influences the “sexual pleasure cycle” and your ability to respond to sexual stimuli.3 This, in turn, can influence the refractory rate in males and females.17
  • Number of sexual partners: Studies suggest that males are more likely to have quicker recovery times and multiple orgasms if they have multiple or new sex partners.13
  • Mental health: Females, more than males, may experience a psychiatric disorder called postcoital dysphoria in which they feel fatigued, sad, depressed, or anxious after sex.18 Sexual performance anxiety, common in males, can also indirectly influence the refractory period.19

It can be presumed that the quality of your relationship—how you feel about and respond to your partner—may also have a psychological and physiological impact on your refractory rate. Further research is needed.

Can You Shorten the Refractory Period?

The refractory period is not a sexual dysfunction like erectile dysfunction or female hypoactive sexual desire disorder (HSDD). It is simply the period of time when your desire and ability to have sex temporarily stop after an orgasm.

Even so, people often attribute sexual satisfaction to the intensity of their orgasms, the duration of sex, and, the frequency of orgasm and ejaculation.20

While there are no surefire ways to reduce the refractory time, particularly in males, certain lifestyle changes may increase your sexual fitness and remove the barriers that stand in the way of a “second round” of sex.

According to a 2018 study published in the Journal of Education and Health Promotion, this should include:15

  • Engaging in routine exercise, which can improve cardiovascular fitness, libido, and sexual performance in people of any sex
  • Engaging in sexual fantasy, which intensifies orgasms in males and libido in females

It is also important to manage chronic medical conditions, such as diabetes, that can affect sexual function and performance directly and indirectly.

Summary

The refractory period is the length of time after an orgasm when sexual desire and the ability to have sex temporarily cease. In males, the refractory period can last from minutes to days. In females, the refractory period may be brief or not occur at all.

The refractory period in males is heavily influenced by hormones. Women are not influenced in the same way but may still experience a decline in sexual interest or function after orgasm for other reasons, such as clitoral hyposensitivity or postcoital fatigue.

Certain risk factors may increase or decrease the refractory period, including your general health, mental health, medical conditions, sexual dysfunction, and the quality and frequency of sex. Routine exercise and engaging in sexual fantasy may indirectly influence the refractory rate by improving your sexual fitness, self-image, and sex drive.

Complete Article HERE!

Polysexual vs. Pansexual

— How Are They Different?

Polysexual and pansexual are sometimes used interchangeably, but these terms do not mean the same thing. Although similar, polysexual is different from pansexual. Here we explain how and why they differ.

By

    • Polysexual and pansexual are two similar types of sexual identification, but they are not the same thing.
    • Both terms describe individuals who are attracted to more than one gender.
    • Pansexual people are attracted to all people regardless of gender.
    • Those who identify as polysexual are attracted to multiple genders but not all.

    Polysexual vs pansexual explained

    The main difference between polysexual and pansexual is that people who identify as pansexual place no emphasis on another person’s gender, they are what is sometimes referred to as “gender blind”. For this reason, they are attracted to people of all genders.

    Polysexual individuals, on the other hand, are usually aware of others’ gender. They may be attracted to more than one or two genders, but they are still aware of genders, and there are some genders that they are exclusively not attracted to.

    Some people confuse polysexual with bisexual. These concepts may be similar, but they have their differences. Usually, bisexuality is defined as being attracted to your gender as well as being attracted to other genders.

    Polysexuality is sometimes used as an umbrella term to categorize other sexualities. For example, it is sometimes thought that bisexuality and pansexuality are subcategories of polysexuality.

    Is polysexual the same as pansexual?

    No, polysexual and pansexual are different things. However, pansexuality does fall under the category of being a type of polysexuality. There are different subcategories of polysexuality — pansexual is one of them. Some other examples of polysexuality include bisexual and omnisexual. Think of polysexual as an umbrella term under which other concepts can fall.

    Polysexual and polyamory differences

    Sometimes the concept of polysexuality is confused with polyamory; however, these are not the same thing. Polysexuality means being attracted to multiple genders. Being in a polyamorous relationship means being romantically involved with more than one person while all parties are aware.

    Just because a person identifies as being polysexual, does not inherently mean that they prefer a polyamorous relationship. Polysexual people may still prefer to be in a monogamous relationship or, they may not.

    Is polyromantic a thing?

    Polyromantic is another term that is commonly used alongside polysexual. Polyromantic is very similar to polysexual in that it involves being attracted to more than two genders. The difference is that polychromatic relates specifically to romantic attraction, which is usually more emotional and requires forming a deeper connection. In addition, polysexual people are sexually or romantically attracted to multiple genders, so a polysexual person could also identify as polychromatic.

    Polysexuality and relationships

    Being polysexual shouldn’t influence a relationship or dating life as long as the partner is comfortable with the other’s sexual identification. People often confuse polysexuality with polyamory, but just because someone is attracted to multiple genders doesn’t mean they’ll want to date more than one person at once.

    People with unique sexual identifications like polysexual might deal with others assuming that they are gay or straight, which can be uncomfortable. It is best not to make assumptions about another person’s sexuality just based on the gender of the person that they are dating. For example, a polysexual man may be dating a woman then that same man may date a man. You should never make assumptions about another person’s sexual identity, especially based on the gender of the person they are dating.

    Distinguishing between all identities

    It is easy to get confused with all of the different terms that exist today in relation to sexuality. Polysexuality, bisexuality, pansexuality, pomosexuality, and polyamory are all examples. Here are definitions to help distinguish the differences:

    Sexual identity Definition
    Polysexual Sexually or romantically attracted to more than one gender
    Pansexual Sexually or romantically attracted to people regardless of their sex or gender
    Bisexual Sexually or romantically attracted to both men and women
    Pomosexual Chooses not to fit into any sexual orientation label, including homosexual, bisexual, or heterosexual
    Polyamory Sexually or romantically involved in multiple romantic relationships while all parties are aware

    How to tell which term fits your identity

    There is no clear-cut way to figure out exactly what your sexual identity is. The best way to figure out your sexual identity is to live your life, and at some point, you will figure out which term best fits your experience. There is absolutely nothing wrong with changing your identity if you figure out that there is a different term that better fits your sexual identity.

    It is helpful to understand the different types of sexual identities in our society today to understand better what identity might fit best with your personal experience. Sexual identity is a very nuanced concept that is ever-evolving, so it is best not to make assumptions about the sexual identities of others.

    Complete Article HERE!

Are fetishes acquired or inherited?

— On the origin of fetishes

By

Fetishes are non mainstream sexual interests in non genital body parts, inanimate objects, or behaviours. But why do some people have fetishes while others do not? Are fetishes acquired, inherited, or both? This topic is debatable, but evidence suggests that fetishes may be inherited.

What are fetishes?

Using an extensive sample survey, Claudia Scorolli — an associate professor and researcher in the Department of Philosophy and Communication Studies at the University of Bologna — and her colleagues classified the objects of fetishism into three categories and six subcategories. The three categories are body, objects, and behaviours.

The six subcategories are parts or features of the body like feet or weight — including body modifications like tattoos; an object usually in association with the body, like shoes or headphones; an object not usually associated with the body like dirty dishes or candles; a person’s own behavioural habits like biting fingernails; the behaviour of other persons like smoking; and interactional behaviours like domination, humiliation, and roleplay.

Some may think fetishes are rare, as they are non mainstream sexual excitements. However, recent findings counter this belief. In a 2016 study of 1,040 Canadians, 26 per cent of participants reported engaging in some form of fetish activities at least once in their lives.

In other studies, over 60 per cent of male college students and more than 50 per cent of female college students reported fantasizing about a behavioural fetish known as BDSM — bondage, domination, submission, sadism, and masochism. These results may make it less embarrassing to admit and discuss fetishes.

Despite these statistics, fetishism was once considered to be a mental illness, similar to non heteronormative sexualities and non cisgender identities. But now, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, fetishism is considered a disorder only when it causes “significant distress or impairment in social, occupational, or other important areas of functioning.” Gloria Brame, a sexologist and self-proclaimed fetishist, iterates that fetishism isn’t a hobby, but a legitimate sexual identity instead.

Unfortunately, fetishism researcher Giselle Rees has found that people with fetishes are still stigmatized and discriminated against as unhealthy, sick, or ‘crazy.’ Rees explains that one popular myth about people with fetishes is that they “need their fetish to have sex.” As such, those with fetishes are considered “abnormal.” However, Rees explains that people with fetishes can regularly engage in and enjoy conventional intercourse without their fetish.

What causes fetishes?

While initial theories claimed that fetishes resulted from early life experiences, later experiments contradict this thesis.

In 1966, Stanley Rachman — a psychologist at the Institute of Psychiatry, Maudsley Hospital and former professor emeritus in the Department of Psychology at the University of British Columbia — conducted a study to investigate whether a fetish was a conditioned response. Participants were first shown photographs of naked women, followed by a picture of women’s black boots. Following this, the image of black boots was found to induce sexual arousal successfully.

Anthropologist Katharine Gates theorizes that some fetishes are a result of simulation of the brain circuit involving smell and memory. Since the olfactory, memory, and emotion centres of the brain are tightly connected, a certain smell could become a trigger that connects with emotional contents and memories. This theory may explain air freshener fetishes, as well.

Further, neuroscientist Vilayanaur Ramachandran provides a neurological explanation for foot fetishes. In the brain, sensory information from the feet is processed adjacent to sensory information from the genitals. In this regard, there may be some “neural crosstalk” between these two brain areas. Fetishization is less likely to occur for body parts whose cortical representations are far from that of the genitals.

Do fetishes have a genetic component?

Fetishes tend to be permanent. In their 2007 paper, Scorolli and her team proposed that body-related fetishes may be genetic, while object-related fetishes may be more related to early-life events.

A behavioural fetish may reflect an individual’s personality. An example of such a personality trait is sensation-seeking. The Kinsey Institute’s research fellow Justin Lehmiller identified a pattern of interest in BDSM fetish among sensation-seekers.

Sensation seeking has a genetic basis related to the dopamine receptor D4 (DRD4) gene, which encodes the dopamine receptors that receive and relay biochemical signals from dopamine. A rare mutation of the DRD4 gene with 7-repeat sequences (7R) results in a version of the gene that encodes dopamine receptors less sensitive to dopamine. This means that people with the DRD4 7R+ allele need to participate in more thrilling activities to achieve the same level of pleasure as someone with the normal DRD4 gene.

Besides sexual fetishes, the DRD4 gene also influences several sexual behaviours, such as virginity status, sexual fantasies, sexual unfaithfulness to a committed partner, extra-relationship sex partners, and sexual novelty. In general, compared to individuals with the normal DRD4 allele, those with 7R+ are more active in sex and have more risky sexual behaviours.

This shows that there might be interesting evidence about behavioural fetishes as they relate to personality traits and their genetic basis, but more evidence is needed to corroborate and strengthen this relationship. For now, it appears that early life experiences, learned behaviour, neurological connections, and genetics all contribute to fetishism. With the progressive destigmatization of fetishism, there will likely be more research about the origin of fetishes.

Complete Article HERE!

Why Queer Animal Sex Matters

— False ideas about what’s “natural” have driven bigotry for too long

Queer Ducks book illustrations by Jules Zuckerberg

By Eliot Schrefer

As far as LGBTQIA people are concerned, what is old is new again. Recent pushes to restrict classroom representation of sexuality and gender identity, to intimidate libraries out of queer-friendly programming, and to legislate away the right to choose gender reassignment might appear new on the surface, but they reflect anxieties that have been part of Western culture for centuries, and that have everything to do with what we consider natural.

The last time sexual anxieties in the USA ran this high was in the 1990s. Back then, the AIDS crisis was in full swing, the military instituted its controversial “don’t ask, don’t tell” policy, and a “gay gene” was falsely reported as having been discovered in fruit flies. In that decade RuPaul’s gorgeously Amazonian presence made a lot of heterosexual men wonder about their sexuality, and Ellen DeGeneres came out, only to see her sitcom promptly canceled. Amid all this, under the guise of “protecting family values,” in 1991 the US government shelved an $18 million survey on teen sexual health, and another study of adult sexual diversity.

It amounted to a moratorium on all government-funded research into sexual identities and desire, with one notable exception. The governmental agency that was permitted to continue its research on homosexuality was … the Department of Agriculture. They’d been looking into what was known among farmers as the “dud stud” phenomenon: 8.5 percent of rams would choose only other males as sexual partners, time and again. He might be healthy and virile and have plenty of sperm to spare, but without any desire for females a “dud stud” wouldn’t sire lambs, and the farmer would be out of their investment (from $350 for a cheapie to $4,000 for a prize stud).

Queer Ducks illo

Bovid homosexual desire has long been familiar to ranchers, who watch out for females mounting other females as a simple way to determine when they’re in heat, and use steers to arouse bulls before artificially extracting their semen. Valerius Geist, a prominent mammologist, realized in the 1960s that wild bighorn sheep live in “essentially a homosexual society,” the males and females coming together only during the relatively brief rutting season. That means spending the rest of their lives in sex-segregated herds, where they engage in homosexual sex—not just quick mounting but full-on intercourse. He didn’t publish the research at the time, noting later that it was too difficult to “conceive of those magnificent beasts as queers.”

Geist probably assumed he was encountering an anomaly, but homosexual behavior in animals had been befuddling observers for centuries. Some ancient Greek thinkers believed hyenas had a special orifice for homosexual encounters, and in the 7th century, theologian Isidore of Seville was troubled by the homosexual activities of partridges, “for male mounts male and blind desire forgets gender.”

Reports of such homosexual behavior didn’t stop Thomas Aquinas from arguing, in the 13th century, that homosexuality was unnatural precisely because it did not occur in animals. His rhetoric about the “unnaturalness” of homosexuality, historian John Boswell notes, was politically useful and aligned with another moment of sexual anxiety: a surge in anti-gay legislation throughout Europe between 1250 and 1300, in which the death penalty for sodomy was introduced in country after country.

The assumption that homosexuality doesn’t exist in nature has led to very real consequences, such as the Bowers v. Hardwick Supreme Court case of 1986, which upheld the conviction of two men for sodomy, whose sentencing had cited the “unnaturalness” of their behavior. (The last sodomy law in the US was struck down only in 2003, and it remains a criminal, and sometimes capital, offense in parts of the world.)

During the last gay panic in the 1990s—and certainly back in the 13th century—we lacked today’s mainstream scientific acknowledgment of animals’ same-sex encounters. It’s been an important three decades for zoology. As a recent study in Nature Ecology & Evolution pointed out, the number of animal species with substantiated same-sex sexual behavior is 1,500 and counting.

For our near relative the bonobo, female-female genital rubbing is the most frequent sex act, one that takes place amid a matriarchy of sexually connected mothers. Shorebirds like albatross, gulls, and terns have same-sex parents in up to a third of nests; male bottlenose dolphins bond for life, cementing their union through frequent, and acrobatic, sex. Overturning long-standing assumptions that homosexual behavior was an evolutionary dead end, a growing scientific openness to animal bisexuality has resulted in compelling new theories. Foremost among these is the idea that oxytocin-producing sex is a powerful tool for reconciliation and alliance formation, whether that sex is hetero- or homosexual.

During my closeted teenage years in the 1990s, I would covertly look up “homosexuality” in encyclopedias, only to discover that it was a psychological failure of humans with bad parental attachments, without analog in nature. That echoed the rhetoric of otherwise kindly adults around me, who were grateful the “gay plague” of AIDS was getting rid of a social problem. I made it to the other side of my shame by coming to accept and even love my “unnaturalness.” It was only years later that I discovered the diversity that had been in nature all along. In writing my most recent book, Queer Ducks (and Other Animals): The Natural World of Animal Sexuality, I chose to make it accessible to teen readers, for whom internalized messaging about “unnaturalness” can be a life or death concern. (A survey last year by The Trevor Project found that 45 percent of LGBTQIA teens have seriously considered suicide.)

 I made it to the other side of my shame by coming to accept and even love my “unnaturalness.” It was only years later that I discovered the diversity that had been in nature all along.

I had these concerns on my mind when I spoke to a young wildlife ecologist, Logan Weyand, who, while working with various bovid species, has observed plenty of same-sex mounting, intersex animals, and individuals that eschew sex altogether. Though Weyand was assigned female at birth, he never felt comfortable in his body and transitioned to male during his freshman year of college. He’s still on a journey around his gender identity, selectively closeting himself, especially at his research site in Idaho, where passing can be a safety concern.

Book cover

Amid the need to navigate others’ judgments about LGBTQIA identities, Weyand finds himself longing for the times when he spends weeks away from civilization, “with the animals totally by myself, and not being judged. When I’m watching animals, I can go sunrise to sunset and not take my face away from the scope for hours.” Out there in the field, mud up to his ankles, Weyand worries only about getting good data. The sheep and moose he studies don’t care one bit about his sexual identity.

It’s a recurrent theme for many of the LGBTQIA scientists I’ve spoken to for my research. In a world where queer humans are often asked to identify or explain themselves, the radical acceptance of nature is a relief. In the animal world, everything just is.

Complete Article HERE!

‘Ghosting,’ ‘Orbiting,’ ‘Rizz’

— A Guide to Modern Dating Terms

The way we talk about relationships has drastically changed in recent years. Here is a glossary of some of the most popular words and phrases you should know.

By

Picture this: You’re currently single and “cobwebbing” in the aftermath of your previous failed relationship. The attractive person you thought had “rizz” is starting to exhibit “beige flags,” so you turn to your ongoing “situationship” for attention, but deep down you hope to meet someone worth “soft-launching” on Instagram. Can you relate?

To describe yourself as single and in search of a relationship is almost too simple of a label in 2023. The way we seek romantic connections, especially with the influence of social media and dating apps, has naturally altered our behaviors and language around dating.

The fact that more people are meeting online creates an “abundance of options,” said Natalie Jones, a California-based psychotherapist who specializes in relationships and narcissism. This can make it difficult to develop a genuine connection, or can lead to toxic dating habits.

“I think that’s where these terms are coming from because now people have an abundance of people to choose from, and so different sorts of behaviors are being highlighted,” Dr. Jones said. “When you have so many people to choose from, you can ghost, you cannot call, you can hide who you truly are through online dating.”

Although there are dozens of new dating terms being used today, we spoke to Dr. Jones and Shan Boodram, a sex and relationship expert with the dating app Bumble, to help us narrow down the top dating terms that you’ll need to know.

A picture of a slice of bread and bread crumbs.

Breadcrumbing

When someone consistently checks in with a romantic prospect, dangles the possibility of a date and keeps them interested, but never follows through with what they really want: a relationship.

This act of self-love refers to purging any mementos from previous relationships (old sweaters, text threads or photos) in an effort to move on. Holding on to old phone numbers and pictures, Ms. Boodram said, “keeps someone from being fully present and invested in their dating journey.”

Cuffing

Derived from the word “handcuffed,” it’s the act of getting tied down to one partner, usually during the colder months of the year (also known as cuffing season). To be cuffed can also refer to someone in a serious relationship outside of cuffing season.

Cyberflashing

The act of sending unwanted sexual images to another person through digital means, such as on a dating app or social media platform, but also via text or another file-sharing service, like Airdrop.

Although there’s no federal law prohibiting cyberflashing, states including California and Texas introduced laws last year that give victims the opportunity to have legal recourse if they receive unwanted sexual images online. Other states are writing legislation to handle this issue.

A picture of a glass jar holding chocolate chip cookies.

Cookie-jarring

When a person seeks a relationship with someone else as a backup plan. In the same way that people might reach for a cookie when they want an instant treat, someone who is cookie-jarring pursues their backup person when the one they actually want isn’t available or has rejected them.

The Three Flags: Green, Red, Beige

Green flags are positive, compatible traits that a person possesses. Red flags are negative, potentially harmful traits. A person displaying beige flags is not necessarily good or bad. They are just dull, boring and lack effort in dating. “What we perceive as flags can vary from person to person,” Ms. Boodram said, “and though there are flags in real life, they can also be displayed via dating apps, too.”

Gaslighting

To manipulate someone into making them doubt their powers of reasoning, perceptions, memories or understanding of an event that happened. Common methods include blatant lying, denial and trivializing their feelings, which can result in an unhealthy power dynamic shift in a relationship.

Ghosting

The act of disappearing without warning or cutting off all contact with someone you’re dating, someone you’re in a relationship with or even someone you’ve simply matched with online. “Ghosting is very dehumanizing and a lot of people don’t understand that,” said Dr. Jones, who added that it can lead people to question their self-worth and value as a human being. “A lot of times it kicks up abandonment triggers.”

Love Bombing

Lavishing a new romantic partner with grand gestures and constant contact, while also keeping them isolated from friends and family in order to gain control in the relationship. Not all grand gestures of affection are red flags, which can make love bombing hard to spot.
< A picture of red, blue and orange orbits against a black background.

Orbiting

When someone has cut off communication with a person, or they have made it clear that they are not interested in pursuing a relationship, yet they continue to interact with that person on social media, usually through views and likes.

This also applies to the practice of observing potential love interests on social media, without initiating contact. Dr. Jones said that a lot of people — often women in heteronormative relationships — can mistakenly interpret this as someone being intentional about their interest, when it might not be.

“They can just be going through social media, sitting on the toilet and liking posts,” she said. “It can mean absolutely nothing and a lot of times it does.”

Rizz

This newer concept is short for “charisma” and is commonly used among members of Gen Z. It’s very popular on TikTok, Ms. Boodram said, and refers to someone’s ability to flirt with and attract a potential love interest. This can be having an engaging personality or having an unspoken allure that others cannot resist. Kai Cenat, a Twitch streamer and influencer, who coined the term, clarified that rizz originally referred to the ability to attract someone who wasn’t initially into you.

Situationship

A romantic or sexual relationship in which both parties do not communicate clearly to define their status. Unlike those who are “friends with benefits,” neither party in a situationship is certain of what the other is to them. This can be confusing and lack the consistency and support that comes with a defined relationship.

Soft-Launching

Posting a discreet photo or video of your new partner on Instagram or other social media to announce your relationship while still hiding their identity. The idea is that you don’t want to post about them on your account too soon in case it doesn’t work out. One example: sharing photos of only your partner’s hands clasped in yours. “You’re slowly trying to introduce the idea that you all can be a thing,” Dr. Jones said.

“Social media is involved in everything,” she said. “It’s like the third wheel of the relationship now.”

Complete Article HERE!

Why can’t I have an orgasm?

— Sexperts share advice on achieving bedroom bliss

If you’ve been worrying, “Why can’t I have an orgasm?” no need to panic—the pros are here to help

By

“Why can’t I have an orgasm?”

There’s no need to chuck your sex toys in the trash or skip out on a sofa sex adventure. Whether you’re experiencing something psychological or emotional that could be standing in the way of your sexual satisfaction, the pros are here to help you get back on track and revel in a satisfying O.

And, above all, it’s important to remember that the phenomenon isn’t a “make it or break it” deal.

“An orgasm isn’t the be-all and end-all of sex, nor does it define a sexual encounter,” Annabelle Knight, a sex and relationship at Lovehoney (opens in new tab) previously told My Imperfect Life.

That being said, it is still in pretty high demand, so allow the professionals to help walk you through any potential hiccups you might be experiencing.

There isn’t necessarily a clear-cut answer. While medical factors might inhibit some women from achieving orgasm, emotional hurdles might prevent others from having a satisfying experience. Regardless, the first step towards taking back the pleasure is identifying the problem.

“Many people may have anxiety that can interfere with the ability to relax and enjoy the present moment. This can lead to difficulty becoming aroused, achieving orgasm, and performance anxiety,” says sex and relationship expert Melissa Stone.

Though it may seem like everyday stressors wouldn’t be an issue in bed, that anxiety can carry over into your sex life, so it’s crucial to take an extra few steps towards calming your nerves.

“It is important to practice self-care and find healthy ways to manage stress and anxiety such as deep breathing and mindfulness meditation,” Stone says. “Additionally, talking to a therapist can help to explore deeper issues and find ways to cope with and manage them.”

When it comes to physical causes, everybody is different—quite literally. Hormone imbalances, medications and conditions like endometriosis could be contributors to your orgasm’s elusiveness. Another factor we oftentimes overlook is vaginal dryness, so perhaps it’s time to play around with different types of lube. Whatever the case might be, should you believe that the issue is pressing, make an appointment with your doctor. (And have a look at what gynecologists want you to know about your reproductive health.)

Melissa Stone is a sex and relationship expert at Joy Love Dolls, the “world’s leading authority on sexual exploration, adult toys and realistic dolls.

How to get back on track with your big O:

Before going into panic mode, there are methods to consider if you’re looking for that memorable final moment. Pippa Murphy, the sex and relationship expert at condoms.uk, and Stone, break down different remedies to consider.

1. Talk about sex

If you cannot orgasm with a partner, you have to be frank. Talking about sex is the key to making it better and analyzing what works and what might need some fine-tuning.

“Couples that communicate openly and honestly are more likely to maintain a stronger emotional connection, which naturally leads to better sex,” Murphy says.

Should you feel a little bit stressed about sex, you’ll be more relieved once you have an open dialogue.

2. Try using lube

There’s a lot of misconception about lube—don’t think that it can’t help you.

“Whilst many people believe that lube is strictly for those who suffer from dryness during sex, that certainly isn’t the case and can bring a lot of benefits to the bedroom,” Murphy says. “For example, it can enhance pleasure by creating different sensations like a warming or cooling effect wherever it’s applied. Plus, previous studies have shown that lube makes it 50% easier for everyone to orgasm. Need I say more?”

Have more Qs about lube? Don’t worry—we asked them so you don’t have to!

3. Experiment during solo sex

One-on-one time gives you the freedom to do as you please without the fear of judgment from a partner. Solo sex is necessary for you to find out what you like and what you could do without. Plus, the experts say masturbation is the key to women’s most intense orgasms.

4. Switch up positions

Should your go-to move not really feel satisfying, try switching things up. And don’t forget about erogenous zones—Murphy says a little extra attention in these spots will go a long way. (Plenty of sexperts make the case for nipple orgasms.)

5. Try foreplay

“Your brain is wired to experience more pleasure when the anticipation of a reward goes on for a long period, making foreplay even more key to an orgasm,” Murphy says. “So, if you feel that your partner rushes it, take control of the situation and ask them to slow down.”

We’ve rounded up fun foreplay ideas to get the ball rolling.

6. Don’t underestimate kissing

A simple smooch goes a long way. And science says kissing during sex increases the chance for orgasm.

“A study found that couples who kiss for at least six seconds had the most successful relationships. This is because the kiss gives you enough time to get out of your brain and, instead, be in the moment,” Murphy says. “Chances are you may get more sexually stimulated as time goes on, increasing your chances of orgasming.”

7. Stay present

Though at times it’s easier said than done, remember the importance of staying in the moment. Don’t let your thoughts drift.

“Relax and try to enjoy sex. If what goes through your mind during sex isn’t exactly sexy (e.g., “What am I doing wrong?”), it’s easy to lose sight of what matters most — enjoying yourself in the moment,” Murphy says. “So instead of focusing on how things should be or what’s going wrong, try thinking about what feels good and what makes you happy.”

While you’re at it, be sure to have a gander at the best sex tips ever and the 2023 sex trends dominating the bedroom. And again, should the orgasm issue persist, don’t be afraid to seek professional advice from a doctor.

Complete Article HERE!

I’m Intersex

— Here’s How That Affects My Sex Life.

“I’ve never understood the idea in society that people should be ashamed of differences like this.”

By Mark Hay

About 1.7 percent of all people are born with intersex characteristics, an umbrella term for sex traits—such as external genitalia, internal reproductive organs, and chromosomal configurations—that don’t line up with society’s artificially tidy binary concepts of male or female bodies. Some of these characteristics are visible at birth: for example, genitals that are notably different from the norms or hard to classify as definitively male or female. Some only make their presence known during puberty, like when people don’t develop in the ways they might’ve expected. Some are so internal and subtle that they’re only identified during an autopsy. In any case, it’s usually impossible to tell if someone has intersex traits just by looking at them in everyday life. Still, living with intersex characteristics can have major impacts on people’s lives—including their sex lives.

To be clear, an intersex characteristic isn’t a medical condition or disability. It’s just one of many natural variations in the way diverse human bodies look and operate. Some factors that lead to intersex variations, like atypical hormone production, can at times also cause serious medical issues that require treatment, but most differences themselves are purely neutral. Yet society’s obsession with categorizing people into one of two binary genders at birth—and with erasing or ignoring anything that complicates the clean (over)simplicity of that binary—means many people with intersex traits grow up with the notion that there is supposedly something wrong with them, but they shouldn’t talk about it. Often, they’re also pressured or forced into “normalizing” themselves to match typical male or female anatomy: Across the world, kids with visible intersex traits are regularly subjected to objectively unnecessary and often harmful surgeries to reshape or remove their genitals, expressly to make them look “normal” and supposedly help them fit into society.

A fair number of people with intersex characteristics don’t feel these traits have much effect, if any, on their sex lives. But several intersex differences can lead to unique experiences of sex and pleasure. And many “normalization” surgeries drastically reduce or eliminate people’s genital sensations, and/or lead to chronic pain and dysfunction in erogenous zones. Thanks to the extreme culture of shame and silence around these traits and experiences, it’s difficult for people with intersex traits—or who are grappling with the effects of unnecessary surgeries—to learn about their bodies, much less articulate and advocate for their sexual wants and needs. Popular misconceptions and stigmas, as well as the risk of someone reacting poorly to diverse genitals or a body that doesn’t work in the ways they’d expect it to, also make it hard for some people with intersex traits to feel comfortable exploring intimacy, or to feel sexy and sexual.

In recent decades, several intersex organizations have formed to push back on pathologization and stigmatization and to help people with intersex characteristics find community and support. But most of their public advocacy and education to date has (understandably) focused on ending unnecessary and harmful surgeries—so there’s still not a ton of public information out there on the issues people with intersex characteristics can face when navigating sex, and how to manage them.

To help bring more visibility to these issues and experiences, VICE reached out to Addy Berry, an intersex woman, and her wife Leea to talk about the ways they’ve approached sex and intimacy. Every intersex experience is unique, so Addy and Leea’s story is hardly universal. But Addy also studies the sexual experiences of people with intersex traits as a PhD candidate and an activist, and shared some of the wider insights she’s gleaned through her research, advocacy, and education work over the years.

This interview has been edited for length and clarity.


Addy: When I was born, my urethra opened on the underside of my phallus, close to the testes. I underwent surgery as a child to reroute it. In medical papers published as late as 2022, doctors have attempted to justify that type of surgery by saying it’s important for boys to be able to pee with their friends—which is a wild justification for a surgery that they perform when no one goes back to see what the long-term effects were on other people. [Editor’s Note: This is one of the most common surgeries performed on infants and toddlers with intersex characteristics.] It’s actually pretty difficult for me to pee anywhere now because there’s a mass of scar tissue within my urethra due to that surgery. So moving my urethra hasn’t done me a whole lot of good.

Doctors insist they can do things like reduce the size of a clitoris—in the past they’d fully remove it—and it’ll all be fine, when there’s no way for them to know that will be the case. Young people I’ve talked to who’ve undergone those surgeries report a lot of pain and also a lot of psychological issues related to the procedures and their long-term effects.

I was also put on hormones pre-puberty, under false pretenses. I didn’t act in accordance with the gender I was assigned—ever—and I got punished for that. Transgender and intersex are not the same thing, but a lot of us were assigned a gender despite uncertainties, and the surgeries done to make us fit that gender then don’t really suit us.

Growing up, my father said things to me like, “You weren’t born with a proper penis,” which is how I knew what my scars were from. And my mother referred to me as an abomination. The effects of all that stigma and shame come up in almost all of the interviews I do—it all has a big effect on your sexuality. I felt the effect on my sense of sexuality pretty early on in life.

Without much sensation in my genitals, likely thanks to that surgery, sex for me was never genital-centric. I could perform penetrative sex, but it doesn’t really do me any good. I was drawn to BDSM, and particularly female domination, from an early age. I’m essentially a masochist. Not everyone in the BDSM community links their involvement back to trauma, but for me I think it’s tied to my history of treatment as an autistic and intersex child who tended to be gender non-conforming and who was raised by a superstitious, sadistic Catholic woman with a lot of issues.

Due to what I was put through in my childhood, I developed into a physically masculine person, and I’d get involved with girls who liked me because of what I looked like—but who’d get angry at me for being feminine even though I was always open about who I am and I didn’t really act masculine. One partner told me that having sex with me was “like having sex with a girl,” and I was like, “Well…” They get angry at you for being the thing you said you were rather than the thing they wanted you to be. There was a lot of incompatibility in my intimate life. And then I found Leea, and there’s been so much compatibility between us that I almost wonder how she’s real. How did we find each other? We should have bought all of the lottery tickets that day. [Laughs.]

Leea: I like to read personal ads because it’s interesting to me to see what people put in them to find a mate. It’s like a love CV or something. I saw this really cute, well-written, dirty Craigslist ad one day, talking about BDSM stuff and with a cute picture, and I said “Oh that’s cool” and moved on. A few days later, I saw the same ad, but all the dirty bits were gone, and I thought that was cute too. I’d never felt inclined to write back to an ad before, but I replied, “Hey, I thought your dirty ad was cuter.” We started texting and then met for a coffee date and really hit it off. 

My dad has a cousin who has intersex characteristics. I’m not sure what they are exactly, but as far as I understood it she’d undergone surgery to make her more female, but because of those surgeries she couldn’t have a child, so they adopted. She told my mother about it because they were good friends, and most of my family knew a bit about it, but nobody talked about it or asked questions. It was kind of a family secret. So I knew intersex characteristics existed before I met Addy, but that was about it. Fairly quickly, it became obvious she was trans but not out. 

Addy: Because of my kiddos.

Leea: But it took a while to realize, “Oh, Addy’s intersex.”

Addy: Yeah, we talked about the surgeries I went through early on and all of that, but I hadn’t attached intersex language to that yet, for myself even.

Leea: Addy had to do a lot of figuring things out because she always knew she’d had these surgeries but she’d never been told specifically what had happened.

Addy: I’d known other words, and I found intersex later. The modern intersex movement has only existed as long as we’ve been able to find and reach each other online.

“The modern intersex movement has only existed as long as we’ve been able to find and reach each other online.” —Addy

Leea: Still, from early on I understood a lot about Addy—and none of it was an issue for me. We’ve just constantly had discussions about where we are. And Addy likes to talk a lot anyway. 

Addy: [Laughs.] It came up early on that you weren’t interested in penetrative sex as well.

Leea: I’d dated a lot of people, and by then I was clear on the sex I wanted to have. I was over men. I don’t give a shit about sex the way a man typically wants to have it. That’s part of why Addy was the one for me. I found someone with whom sex wasn’t centered on the male gaze. 

Addy: In the beginning, we also established that I’m not just a submissive but a masochist, and a pretty feminine person. While Leea is pretty feminine physically, she has more traditionally masculine aspects and aptitudes to her. Outside of this relationship, I’m brave, and I take care of tough things. But in this relationship, I find great comfort in being submissive to Leea.

Leea: It’s hard to remember specific conversations from that far back, but we still constantly discuss things, and the BDSM play we have today has evolved from the play we had 5, 10 years ago as we realize we like some things more or less than we did in the past and adjust.

Addy: For example, through exploration, we’ve found that medical play can be pretty cathartic for me—probably because of my history.

I’ve also experienced pretty severe depression for most of my life, and it’s very hard to get mental health help as an intersex person because not many people are qualified to help with the specific type of trauma you’ve been through. I’ve never found a therapist who’s capable of adequately addressing my trauma. But we’ve found that, when I’m in a depressive state, a caning can bring me right out of it. For example, a person I used to work with once asked me—right in front of Leea—“So if I pulled down your pants right now, what would I be looking at?” After that, I was not in a good place. But BDSM lifted up my dopamine or serotonin or something. Whatever it is, I don’t know. If we could get an MRI machine in here, that’d be interesting.

Leea: It’s really exciting as we explore more and more together. We’ve decided to dedicate this year to taking care of us, putting boundaries on who can come over to our place and when, so we can do things like exploring more BDSM play together. We want to go to more dungeons, too.

Ultimately, Addy being intersex doesn’t define anything in our relationship. It’s a part of who she is, and a part of what makes her the person I love. And because she works on intersex issues, it is something we’re always talking about. It plays a role in our life. But it isn’t who she is.

Addy: A lot of the people I’ve talked to who’ve really struggled are straight intersex people who live in a world where sex is all about a penis going into a vagina. A lot of intersex people have small penises, so living in a world full of comments insulting people for having small penises, where they learn that’s inherently bad and shameful, really sucks. For me and a lot of other intersex people who are queer, we’ve been forced to develop a wider vocabulary around sex.

Leea: The fact that we’re a queer couple has also, I think, given us more space to have conversations about things like the different kinds of sex we want to have. I feel really bad for a lot of straight couples because there isn’t a lot of space for conversations around what is good sex, how each partner is feeling, and what works and doesn’t work for them.

Addy: We have had to adapt our sex around the effects of the surgeries, and the effects of the stigma and shame I went through. But personally, I’ve never understood the idea in society that people should be ashamed of differences like this. I didn’t choose to be intersex or to be trans. So why should I be ashamed of those things? Or of being a submissive to, really, a goddess? Or for having done sex work? I don’t harm anyone. I work to make the world a better place.

I think my parents should be ashamed of how they treated me. The medical establishment should be ashamed. Society at large should be ashamed. I don’t see why I should carry shame.

Complete Article HERE!

Porn Teaches Teens, Especially Guys, How To Have Sex

— New Evidence And Long-Term Risks

By Shaun Harper

Most American teenagers across genders have consumed pornography, according to a new report from Common Sense, a nonprofit organization that aims to improve the impact of media and technology on kids and families. Common Sense partnered with Benenson Strategy Group to administer a survey to teens ages 13 to 17. Of the 1,358 people who responded, nearly three-fourths said they’d either accidentally or intentionally encountered online pornography. Most had recently done so.

Teens aren’t simply watching porn to satisfy their curiosities or as a stimulant for self-pleasure. Seventy-nine percent of survey respondents who’d consumed porn said doing so taught them how to have sex. Just over half had consumed content that depicted actors choking, assaulting, or otherwise inflicting pain on co-stars. Researchers have long contended that what porn watchers see in films oftentimes shapes their current and future sexual expectations and behaviors. Men, women, and genderqueer people can be harmed by this, including those who themselves aren’t porn consumers but are in relationships with partners who are or have been.

“Exposure to pornography at too young an age can lead to poor mental health, sexual violence, and other negative outcomes,” notes Jim Steyer, Founder and CEO of Common Sense. “The overexposure by teens identified in our report can normalize unhealthy views and behaviors about sex and sexual relationships that we don’t want young people to think are commonplace. In addition, with so much exposure to violent pornographic material, a major concern is how this might impact the sensitivity levels of teens to other types of violence.” Teens across all genders are susceptible to these negative outcomes, but prior research shows the risks are more pronounced among young men.

Exposure and consumption rates presented in the Common Sense report varied by gender. Boys comprised 48% of the respondents, girls were 46%, and the remaining 6% were genderqueer. Despite the fairly even number of cisgender teens in the sample, there were differences on a survey question about intentionality. Fifty-two percent of boys said they’d intentionally watched porn, compared to just 36% of girls. In some ways, this is neither new nor unexpected. Think back to pre-internet times… teenage boys were considerably more likely than were girls to have pornographic magazines hidden beneath their mattresses.

Even though the Common Sense report is focused on teens, the consumption differences among cisgender respondents presented therein are consistent with other research that is inclusive of teens and adults. In a 2022 study published in Sexuality Research and Social Policy, a peer-reviewed academic journal, researchers found that more than 97% of boys and young men had consumed pornography, compared to approximately 77% of girls and young women.

San Diego State University Professor Frank Harris III is one of the most respected and highly-cited experts on college men and masculinities. “A consequence of porn consumption among teenage boys is their tendency to pursue inequitable and oppressive sexual relationships during their young adult years,” he says. “For example, some young men may seek to assert themselves as men in sexual relationships by mimicking the aggressive or violent sexual acts that are often depicted in pornography.” Harris and other researchers also acknowledge that porn consumption can result in some young men objectifying and engaging in abusive emotional, verbal, and physical interactions with their partners. This includes, but isn’t limited to heterosexual men’s relationships with women.

In addition to discovering higher consumption rates among boys, there were also sexual orientation and racial differences in the Common Sense survey. Just over 74% of respondents identified as heterosexual; seven out of 10 said they’d been exposed to porn. Among LGBTQ+ teens in the sample, it was 89%. In addition, 69% of Black teens who’d watched porn indicated they’d viewed films that portrayed their racial group in stereotypical ways. It was 61% among Latino survey respondents.

The Common Sense report doesn’t offer a three-way intersectional analysis of the survey results by gender, sexual orientation, and race. I’ve watched 150 pornographic films on a website that has thousands of videos showing men having sex with men. Obviously, I did so entirely for research purposes. Obviously. These videos did not involve boys, teens, or any men who appeared to be under the age of 18. I did an analysis of these videos by race. Specifically, I watched 50 videos in each of these three racial groupings: white men having sex with white men; Black men having sex with Black men; and Black men having sex with white men.

One set of findings from my analysis are particularly relevant to the Common Sense report. Films with white guys having sex with each other often had plots and story lines; the actors talked to each other more often before and during sex; and there was more intimacy between partners (emotional gazing in each other’s eyes, gentle caressing, kissing, etc.). Videos involving Black men had less of this – even less so when the videos included only Black men. Undoubtedly, some women and heterosexual men have either accidentally or intentionally watched gay porn. But queer guys are the overwhelming consumers of this specific genre. These production differences teach powerful, unfortunate, and oftentimes racist lessons to consumers. The Common Sense report confirms that queer teens are among these consumers.

“The ways in which dominant male partners appear in pornography – usually with impeccably fit bodies and well-endowed penises, along with the ability to simultaneously please multiple partners and perform sex for long periods of time without climaxing – are unrealistic,” Harris adds. “This may lead some young men to develop negative perceptions of themselves as sexual partners if they cannot meet these expectations.”

The Common Sense report concludes with three recommendations. The first is to resist the presumption that teens will avoid porn, especially since so many of them accidentally encounter it online. Instead, the report suggests parents and family members should talk with teens about porn, regardless of how awkward those conversations are. The report authors also advocate for age-appropriate sex education curriculum that includes learning about porn, as well as stricter legislation to protect kids from accessing online sexual content.

Because its profits are so massive, I believe that as an act of corporate social responsibility, the porn industry ought to invest a portion of its billions into organizations that seek to eradicate violence against women and LGBTQ+ persons. There is also a role for porn production companies in helping men become considerably more mindful of the dangers associated with internalizing or attempting to reenact what they see in porn.

Complete Article HERE!

This Yes-No-Maybe List Can Help Couples Explore Their Wildest Sexual Fantasies

— If one of your goals for the new year is to rev up your intimate life, consider one popular activity often recommended by sex therapists to couples looking to explore their desires: the Yes/No/Maybe list.

By Kelly Gonsalves

The Yes/No/Maybe list.

The Yes/No/Maybe list is an activity designed to help partners explore and share their erotic interests, including what they’d be curious about trying, what they already know they love from past experiences, and what’s a no-go. It’s perfect for couples or any set of sexual partners interested in learning about each other’s fantasies and seeing what overlapping areas of interest exist between them.

So, how does it work?

First, each of you will get your own individual copy of a lonnnng list of sexual activities, fantasies, kinks and fetishes, accessories, and more. There are lots of versions of this on the internet (we link some of our faves below), but some possible line items that might appear on the list include:

  • Anal sex
  • Pegging
  • Fingering
  • Dirty talk
  • Sexting
  • Making videos
  • Threesomes: FFM
  • Threesomes: MMF
  • Group sex
  • Public sex
  • Mutual masturbation
  • Spanking
  • Biting
  • Choking someone
  • Being choked
  • Bondage: being tied up
  • Bondage: tying someone else up
  • Role playing
  • Outdoor sex
  • Double penetration
  • Erotic massage
  • Watching porn together
  • Watching porn alone
  • Vibrators
  • Cock rings
  • Swallowing cum
  • Period sex
  • Food play
  • Foot play
  • Handcuffs
  • Cuckolding

The list goes on! And it can get detailed.

Next to each item, you’ll have the opportunity to write in your own personal interest level:

  1. Yes (I’m into it or willing to try it)
  2. No (Not for me/not open to it)
  3. Maybe (I could be interested with more conversation, information, and/or in a specific situation).

Some versions of the Yes/No/Maybe list—like this one from AASECT-certified sex therapist Jessa Zimmerman, M.A., CST—also feature a fourth option: Open to fantasizing about it, but not actually doing it IRL. (Which is an important and often helpful distinction, “because many people are aroused by the idea of certain acts but wouldn’t want to actually do it,” she tells mbg.)

Each person will fill out their copy of the list separately and in private—and the privacy is key here, because you want to feel open to answer totally honestly, without feeling influenced by the way your partner reacts to a certain line item.

After you each complete the worksheet by yourselves, that’s when you’ll then come together to review your responses together and look for areas of overlap where you can explore together if you so choose.

Why sex therapists love it.

The activity is often recommended by sex therapists because it allows partners to easily get to know each other’s most intimate desires, exposes them to new ideas they may not have considered but find intriguing, and gives them an easy way to bring up a kinky interest that perhaps they haven’t been able to talk about thus far.

“I think these are wonderful tools to explore erotic interests, but they are even better to open conversation,” Zimmerman adds.

That is, in addition to being a great source of inspiration, perhaps the biggest benefit of the Yes/No/Maybe list is that it simply opens up the lines of communication.

Couples can sometimes go years without ever meaningfully talking about their sex life, and it does them a great disservice. We know from research that people who talk more about sex tend to have more satisfying sex lives, whereas those who have less sexual communication tend to enjoy their sex life less, too.

“If neither partner knows what the other’s expectations, desires, or needs are around sex, there isn’t much chance of continually making it better,” AASECT-certified sex therapist Holly Richmond, Ph.D., LMFT, CST, previously told mbg. “Couples that talk about sex can have better, more exciting sex the longer they are in the relationship, which is exactly the opposite of what we’ve been told to believe, that sex gets worse or more boring the longer you are together.”

In other words, the key to a sustainably steamy sex life is being willing to sit down at talk about it. And if it’s not something you’ve been doing much of lately in your relationship? The Yes/No/Maybe list is one simple and pretty fun way to get started.

Tips for doing the activity as a couple.

Find a copy of the Yes/No/Maybe list that speaks to you. We love the one from Zimmerman linked above, or you could also try this one from AASECT-certified sex therapist Diana Sadat, RCC, CST, this one from sex educator Sunny Megatron, or any other you’re vibing with.

“I recommend people treat this exercise as a discussion starter, with curiosity and without judgement,” says Zimmerman. That includes judgment toward your partner and judgment toward yourself.

Exploring sexual interests with a partner can be an extremely fun activity, but it can also be vulnerable stuff. Stay open-minded and affirming with each other as you talk through your lists, while also being vocal about your boundaries and respectful about the other person’s.

(Remember: A relationship becomes safer, and feels all the closer and warmer, the more we’re able to say no to each other with ease. So celebrate each other’s “no”! It brings you closer every time you do.)

Also remember that none of this means you have to do anything on the list, Zimmerman reminds, no matter what you answered on the worksheet. Either way though, “you can talk about what is appealing about particular sexual activities (or what is not) and under what circumstances you’d find it interesting.”

The takeaway.

The Yes/No/Maybe list is a lighthearted, straightforward, yet eye-opening way to kick off a conversation with partners about the things that turn you both on.

Suggest the idea to your partner to see if they’d be interested in doing this on your next date night (feel free to shoot them the link to this article!), and then come into the activity together with open minds and a spirit of playful exploration. You’ll be sure to walk away with a good bit of inspo for where to go next.

Complete Article HERE!