The XConfessions app

Erika Lust’s new app is making it easier to talk about kinks and fantasies

By Marianne Eloise

The XConfessions app lets users swipe left or right on sex acts they’re willing or not willing to try

Erika Lust is currently making five films at once – no small undertaking, especially as her erotic films are cinematically beautiful; often feature-length, with professional crews who work on styling, location, cinematography, and everything else to make it visually arresting.

But that’s just a small part of the filmmaker’s mission to promote and create feminist pornography that centres women’s experiences and desires. Lust believes the most important thing with sex is communication and consent; clear rules that many people seem to skim over. She’s serious about promoting those values, too – she is determined to maintain an ethical work environment where all actors are comfortable, which she tells me goes from “feeding everyone on set” to “performers being able to stop shooting anytime they feel uncomfortable”.

Lust’s series XConfessions, which saw her win a Feminist Porn Award in both 2014 and 2015, is based on crowd-sourced erotic stories and fantasies from confessions that viewers can leave on her website. Now, she’s released the XConfessions app, an app which presents users (either playing alone or in a couple) with kinks: each person swipes left or right depending on whether they’re willing to try it. It’s billed as an inclusive app, taking into account all genders, sexualities, and types of relationships.

The XConfessions app takes the most awkward and complicated part of kink – the fear that your partner mightn’t want to try what you do; the fear of exposing yourself only to be embarrassed – and makes it disappear. We speak to Lust about the app, her work, and the ever-evolving porn industry.

One of the options on Erika Lust’s XConfessions app

I think the best thing about XConfessions is that – with trying new things sexually – there’s always the fear that your partner won’t want the same thing and it’ll get awkward. Was that your primary motivation?

Erika Lust:
It was designed for exactly that – to open up conversation and take away some of the pressure of broaching the topic of fantasy with your partner. I think the fear of embarrassment is really common. It can be very difficult to open up about your fantasies, even to someone you’ve been with for a long time, but these conversations can potentially take your sex life to the next level and intensify your bond and relationship with your partner. It’s really important in a relationship to have strong, open communication and I believe that this is part of it. Sexual fantasies are perfectly healthy and normal, and sharing them can be a really fun experience.  

Where do you think that embarrassment comes from?

Erika Lust: I think a lot of it stems from the shame tied up with sexuality. Unfortunately shame is cultivated in the society we live in and the sex education (or lack of) we receive growing up. We’re also taught to view sex in a very narrowly defined heteronormative way, which makes it seem that anything outside of this is deviant or weird. Women especially have to confront shame within their sexuality because they’re fed the message from a young age that they shouldn’t enjoy it too much.

Do you think that’s the most important thing in both kink and sex – communication?

Erika Lust: I think there are two equally important things, communication and consent. When we don’t communicate about sex, our wants and our needs aren’t met. A lack of communication means that we don’t try things that interest us and we will go along with things that we may not necessarily want to. We must always be aware of consent when having sex – ongoing conversation or clear non-verbal cues.  

It baffles me that the kink community has a bad reputation in ‘mainstream’ circles when they have such a strong model of what it means to obtain consent and speak about what they’re comfortable doing. It’s the norm in kink situations to speak about what sexual activities you want to do. I’m not saying that the kink community is perfect or that boundary violations don’t exist, but I think there is a lot we can learn. I think it’s also important to remember that consent and communication are not one-time conversations.

The app takes away something that can be common in kink – a perceived pressure to comply. If your partner says ‘I want this’ and you say ‘well, I don’t’, you can feel ‘boring’ or like you’re depriving them of something they want. This makes the conversation more positive and takes away that fear, while prioritising pleasure.

Erika Lust: I wanted to make the app in a way that users can play individually, as well as with their partner. In part, to take away some of the pressure to comply, specially when fantasies are spoken about during sex, there can be a pressure to say yes to avoid making things uncomfortable.

I think it’s a good idea to first have the conversation of fantasy with your clothes still on with a fun app. This is where the app works well, by going through the cards individually, and thinking about them alone you can decide if the fantasy is something that interests you. This also allows you to develop your sexuality and fantasies independent from your partner.

What is it like for you looking back on your career?

Erika Lust: I often tell people about the book that influenced me which was Linda Williams’ Hard Core: Power, Pleasure, and the ‘Frenzy of the Visible’. It gave me my lightbulb moment and I realised that pornography was a genre, a specific cinematic trend with its own history. It wasn’t just ‘porn’ to me anymore, it was part of a discourse on sexuality making a statement and expressing ideologies and values on sex and gender.

I shot The Good Girl when I moved to Barcelona, which was a humorous take on the classic pizza delivery boy porn trope. To be honest I can’t really watch it now without cringing but it was a start and it changed my life! That’s when I realised there were other people out there looking for alternatives to mainstream pornography, and I decided to start making adult films that reflected my own ideas.

What drives you to make these films?

Erika Lust: My mission was, and always will be, to show that women’s pleasure matters. I want to show that women have their own sex drive and desires, and are not passive objects exclusively focused on pleasuring the men. XConfessions is adult cinema that is smart, sex positive and respectful to women. It offers a representation of women’s pleasure and sex on screen that challenges the unchecked misogynistic attitudes, racist categorisations, and degrading narratives of mass-produced porn. Gagging, slapping, vomiting… some women may like it. But it is not a niche, it has become mainstream. That is extremely problematic. Studios produce it as it is the alpha and the omega of sex while it is content made with a very misogynist male-centric standard. It seems it is not arousing unless it is degrading to women. In my cinema, I show women enjoying themselves while receiving and giving pleasure in relatable scenarios. Women have their own sexual agency and take ownership of their bodies.

I also want to fight the fetishising and categorising that the mainstream industry does. Performers are categorised by their race, age or body type. I am really concerned with such ‘othering’.

What else are you doing to change the industry?

Erika Lust: With my ongoing guest directors open call I also have that community of new filmmakers. There are more female filmmakers in the industry who have loud voices and who stand by their work, and it’s great to be able to get more depictions of sex and sexuality, and more people doing something different to a lot of the mass produced stereotypical porn on the free tube sites. 

What sets your work apart?

Erika Lust: I think working with a female team really shapes my films. From the moment I created Erika Lust Films I knew I wanted to get more women in positions of power in all aspects of the business. I have a mostly female crew when I’m working on set, it can vary slightly but it’s usually 80 per cent women, with women working as camera people, producers, editors, runners. The female viewpoint is vital for me and to really get that I need to have a predominantly female team. With tube sites and the vast majority of studios, you don’t know who made those films. We should be asking ourselves who is making the porn that we watch.

You can download the XConfessions app and find out more about it here

Complete Article HERE!

Talking about sex is awkward, so how can teenagers ‘just ask’ for consent?

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The topic of sexual consent seems to be in the news on a daily basis, especially since #MeToo went viral one year ago. From posters to podcasts, there are endless resources promoting the importance of getting and giving explicit consent. Many suggest that a “yes” must always be enthusiastic, and that partners should “ask first and ask often”.

In principle, these are good messages. But my research with more than 100 young people aged 13 to 25 indicates that they understand the importance of consent, yet find it hard to put this advice into practice. They want opportunities to figure out how to manage desire and rejection. But very often conversations about consent – especially in schools – tend to start and finish with legal definitions and very black and white examples.

A key finding from my research is that doing explicit and verbal consent is awkward. It is important to acknowledge and talk about this awkwardness, rather than simply present ideal examples of consent, as though everyone will suddenly be able to “just ask” or “say no” without doubt or confusion.

It’s important to talk about the “grey areas”; those contexts where differing assumptions mean getting and giving consent can be confusing or difficult. For example, when sex doesn’t follow the progression often portrayed in porn, films and series, or when young people are learning to navigate the different dynamics that emerge with people they know well, and people they don’t.

This is especially important for people who have little or no sexual experience, and few opportunities to discuss the complex and emotional sides of sex without fear of judgement. Clearly, navigating sexual intimacy is more complicated than mainstream media and educational messages would suggest. Especially when many people (women in particular) aren’t well practised at saying “no” – even in situations that aren’t sexual.

The difficulties with saying ‘no’

It’s well evidenced that – particularly in middle class British society – it’s rare for people to say an outright “no” to anything. From a young age, people are encouraged to be polite, avoid making situations awkward or embarrassing and to please people in more powerful positions.

If we do say “no”, we are encouraged to say “no, thank you”, smile sweetly and more often than not to provide a reason for the “no” so that the person doesn’t feel upset or rejected. And it’s clear that people fear rejection in romantic and sexual situations.

It’s all very well to encourage people to “just ask” someone if they want to do something sexual. But the realities of doing this are complicated and go against the societal and cultural norms that make talking about sex awkward – if it’s even discussed at all.

If only things were always this simple.

One young person, Becs, said: “You do want consent, but you’re too scared to ask for it.” There were comments about “ruining the moment” and seeming like you “don’t know what you’re doing”. Jamie noted:

It’s really hard for someone to actually upfront ask someone if they want to do specific things with them … it might be a really massive impact on your self-esteem.

I don’t for one moment think that anyone should go along with sex they do not want for fear of hurting someone else’s feelings. Yet it is understandable that people who are earlier on in their sex lives might worry about getting it wrong, or avoid a situation where they invite rejection. These worries are a problem when they stifle open communication between sexual partners, such that it becomes difficult to express readiness and desires, and to establish the readiness and desires of a partner.

Discuss and demystify

The young people I worked with related genuine and understandable arguments about why it was not socially safe or acceptable to explicitly seek or express consent to sex. But they all expressed the importance and value of what we might term “mutual consent” – even if they did not use that specific phrase themselves.

While everyone needs to be taught about consent, it needs to be done in a way that focuses on how more communication – although awkward to begin with – is likely to enable more pleasurable experiences in the longer run, rather than simply teaching that consent is important so that you don’t get in trouble with the law.

Talking and teaching about the grey areas may seem a difficult task, but this research shows that by engaging with young people’s uncertainty and awkwardness about wanting, being ready or being open to sex, society will be helping them build the skills they need to be able to be clear and to communicate their choices.

It’s crucial for young people to discuss, learn about and demystify the actions, emotions and experience that might fall into the grey area. And the discussions need to focus less on whether these experiences should be considered legal or illegal, and more on how they can be navigated in an ethical and communicative way, resulting in positive pleasurable experiences, or positive decisions to change or not pursue sexual interaction in that moment.

It’s quite right that we, as a society, seek to improve the way that young people learn about sex and relationships, and to have more open conversations about consent and sexual negotiation. But campaigns and sex education might have more meaningful impact if they address the awkwardness of sex and intimacy, rather than pretending it doesn’t exist.

Complete Article HERE!

Building Strength And Resilience After A Sexual Assault: What Works

Psychologists find that cognitive processing therapy — a type of counseling that helps people learn to challenge and modify their beliefs related to a trauma — can be useful in healing the mental health problems some experience after a sexual assault.

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The wrenching testimony of Christine Blasey Ford, who is accusing Supreme Court nominee Brett Kavanaugh of a sexual assault years ago, raises questions about the long-term emotional and physical toll this kind of trauma takes on survivors and how our society responds to those who come forward long after the assault.

Emily R. Dworkin, a senior fellow at the University of Washington School of Medicine in Seattle, studies how the social interactions of trauma survivors can affect their recovery. She was also the lead author of a paper published in the journal Clinical Psychology Review in 2017 that looked through more than 100,000 studies conducted in the last 50 years and found nearly 200 relevant ones on the relationship between sexual assault and mental health to analyze.

What she found, Dworkin says, is strong evidence that sexual assault is associated with an increased risk for multiple forms of psychological harm “across most populations, assault types and methodological differences in studies.” Too many survivors still face stigma and internalize that blame, and that can make it harder to seek help. And while some types of therapy have been shown to be helpful, she says, more information on evidence-based treatments for survivors “is critically needed.”

Dworkin talked with NPR about her research findings and offered her perspective on where society and science need to go next to prevent assaults and help survivors heal. Our interview was edited for length and clarity.

You looked at a lot of studies about the mental health impact of sexual assault, but it’s not an area as well-studied as say, heart disease. So what do we know?

Sexual assault [any type of sexual activity or contact that happens without the consent of both people] began getting research attention in the ’70s as society as a whole was going through a feminist awakening, and it kind of developed at the same time as PTSD [post-traumatic stress disorder], which was then known as “combat trauma.” Many things can lead to depression or anxiety. People with PTSD relive the trauma in the form of intrusive memories, nightmares, or even flashbacks. They avoid things that remind them of the trauma.

The symptoms that people were showing when they were coming home from war were the same as victims of rape trauma — recurring memories and a wish to avoid triggering them.

These days, lots of people are doing research, but there’s still a lot left to understand. What we do know is that sexual assault is associated with a higher risk for a lot of different mental health problems, including PTSD [and depression, anxiety, substance abuse and suicidality] … especially PTSD.

What do we know about how ethnicity and education affects the mental health of survivors of sexual assault?

We need to know more. Some of my past research on queer women shows that ongoing forms of stress can compound stress. And we know that people from marginalized groups are just at greater risk for sexual assault [and a number of other health problems]. So it’s likely that these groups experience more trauma — but I don’t think we can completely say for sure.

How does sexual assault compare with other forms of trauma, in terms of effects on mental health?

We never want to have the Olympics of trauma. But compared to other types of life-threatening trauma, survivors of sexual assault do seem to be more likely to get PTSD. In my preliminary look at the data from 39 studies on this topic, it seems like 36 percent of survivors meet criteria for a diagnosis of PTSD in their lifetime, versus 12 percent of people who don’t have a history of sexual assault.

My thinking is that sexual assault is a unique form of trauma. It is highly stigmatized, and when people go to seek help for it, unlike in a car accident — well, the police are not going to ask you if you’ve really been in a car accident.

Also, people don’t always do the most effective job of supporting sexual assault survivors. Sometimes they do things that can actually compound the trauma. In the ’70s it was known as “the second rape” when you tell the police, undergo a rape kit exam and explain it to family and friends. They don’t always know how to help.

What can survivors who are feeling overwhelmed, depressed and traumatized do to recover, and how can friends and family help?

It’s important for survivors to know that they can regain a sense of power over those triggers, and that the most natural response is to push away the triggers. Self-care isn’t about turning off those bad feelings, but feeling those feelings so that they can subside naturally.

It’s kind of a counterintuitive idea, and it’s not what we usually think to do for our loved ones. When somebody’s in pain, all you want to do is to take that pain away. It’s understandable to try to distract them, take them out for a drink, but it’s better to be a shoulder to cry on. You don’t need to cheer somebody up in the moment. Be there for them as a witness to their pain.

What about the professionals — the police, the lawyers, the therapists — that survivors need to talk to? How can they do a better job?

This all comes back to … dealing with the false beliefs we have around sexual assault — blaming the victim, challenging the victim’s choices. Changing these cultural norms is important.

One of the evidence-based treatments for PTSD is overcoming the trauma by sharing the story. That’s a very different thing than being forced to tell it in public.

I don’t want to imply that it’s the survivor’s fault they have PTSD. And they feel like they don’t want to relive it again, which is totally natural. But our bodies can’t sustain that intense emotional response for long — those feelings come down naturally.

In my clinical work, a woman came to me with her story of sexual assault. The first time she told it, she was crying. By the fourth time, she was almost yawning. Her story is not one that has power over her anymore. She has the control over whether she’s going to have her life altered.

Has the public’s perception of sexual assault changed since the Kavanaugh hearings?

I think about this stuff every day. I’ve been thinking it about every day since I was 18 and beginning my research. It takes me awhile to catch up and realize that everyone else is thinking about it now.

My hope is that we’re changing some of the cultural conversation around this.

It’s important to know that most of the disorders are very treatable conditions. I do feel like if survivors can get connected to evidence-based treatments, they can be helped — even years later.

What are the resources and treatments that work best for survivors who are experiencing PTSD or other mental health symptoms?

First-line options should be things that we know work well. What I recommend is prolonged exposure therapy [helping people gradually approach trauma-related memories and feelings] or cognitive processing therapy [a specific type of cognitive behavioral therapy that helps patients learn how to challenge and modify unhelpful beliefs related to the trauma]. Both have been around since the ’80s and were developed to treat survivors of rape. They have really strong evidence of reducing symptoms or eliminating the diagnosis [of a mental health disorder].

For resources, look for a good therapist who offers cognitive processing therapy. Also, you can check out the Association for Behavioral and Cognitive Therapies [for more information about the treatment].

As a society, what should we focus on to help survivors of assault?

Ending some of our stigmatizing beliefs about sexual assault and our mistrust for people that come forward is huge. It’s always up to survivors as to whether they disclose. The fact that we’re having these conversations in the public sphere gives me hope.

In schools, [to prevent unwanted sexual advances and sexual assault in the first place] we can teach respect for others and their autonomy. We’re not comfortable with the idea of hearing about these sorts of assaults. Our cultural norm is to avoid uncomfortable experiences. … But we need to keep talking.

Complete Article HERE!

The New Birds and Bees:

Teaching Kids About Boundaries and Consent

What we can learn from the Dutch: Talking openly about bodies helps keep shame at bay, and may help a child speak up if there is a problem.

By Bonnie J. Rough

As a growing number of #MeToo and #WhyIDidntReport stories have put a new focus on childhood sexual abuse, parents may have an urgent sense that they should frame conversations with their children about their bodies as safety lessons.

But doubling down on warnings is the opposite of what children really need. In researching my new book about how gender equality begins with great sex ed, I learned that teaching what’s good about bodies, sex and love is actually what gives children a secure sense of body sovereignty, boundaries and consent.

Children who feel confident in their body knowledge may be quicker to identify when something is awry, and those who learn empathy and egalitarianism less likely to cross another person’s boundaries.

Here are three essential lessons parents of children under 6 can follow to help kids stay safe, confident and shame-free in their skin.

Begin with body positivity

When my oldest daughter turned 3, a certain worry started to keep me up at night. I sensed that her risk of sexual abuse was increasing with her age, and I needed to teach her more about her body in order to keep her safe. Here’s what I know now that I didn’t see then: My motivation to start the birds-and-bees talks was fear.

But after living in the Netherlands with my family and learning how the Dutch approach to sex education in homes and schools produces some of the world’s best sexual health outcomes and highest levels of gender equality, I discovered the problem with fear as motivation: When children learn that certain body parts are dangerous and invite trouble, they learn sexual shame. And shame, in turn, is the mechanism that perpetrators of sexual violence rely upon to keep victims silent.

According to the Dutch approach (and many American sexuality educators), risks and warnings should not dominate our body conversations with kids. Instead, teaching body positivity — the joy, fun and privilege of living physical human lives — helps keep shame, secrecy and silence at bay.

“Tell your children sexuality is something beautiful and should be enjoyed but only if both people want it in the same way,” says Sanderijn van der Doef, a Dutch psychologist and the author of a series of children’s books on bodies and sexuality popular in the Netherlands. “For young children, you should be clear that sexual intercourse and sexual relations are especially for adults.”

Teaching body positivity means letting babies and toddlers freely explore their own bodies. It means avoiding grossed-out faces and language (try calling a diaper “full” instead of “dirty”) in teaching hygiene. It means talking about reproductive body parts cheerfully, with correct language and affirming tones. And it means helping children discover what they like and don’t like: Is tickling on the arms O.K., but not the feet? At bedtime, does this sleepy preschooler like her back rubbed, scratched or traced over? Does the toddler want to be picked up by Grandpa, but not Auntie? We can help children to recognize the gut feelings that reveal our individual boundaries.

Don’t treat body parts as shameful

Shame about body parts, Ms. Van der Doef says, comes from a child’s environment: they learn from their caregivers when to be squeamish and embarrassed. By normalizing all body parts and speaking of them regularly and straightforwardly with correct language, we send the message that every part of a person’s body is healthy, wholesome and worthy.

As I learned from the Dutch example, normalization goes beyond talk: day-to-day nonsexual nudity — in homes, picture books, mixed-gender school bathrooms, kids’ television programs, and public changing areas and wading pools — reinforces the tenet that bodies are nothing to be ashamed of and nothing we can’t discuss (in words any caregiver, teacher or health provider will recognize) if need be.

As we respond to kids’ natural, healthy curiosity about the human form, we can instill in them the idea that all people are born with wonderful bodies capable of feeling pleasure and pain.

Teach the importance of consent

It can be daunting to explain the emotional and relational aspects of human sexuality. Yet this is our richest opportunity to instill empathy, consent, inclusiveness and egalitarianism.

Preschool is the age to teach children the hallmarks of a healthy, trusting friendship. Children at this age can be made aware of the gender-role stereotypes they’ve absorbed (for example, girls like pink and boys have short hair). A simple role-play with stuffed animals in which a “girl” teddy bear wants to play football and a “boy” animal wants to wear a dress can teach it’s hurtful to limit one anther’s opportunities.

Preschoolers and even toddlers can learn rules for playing contact games with friends such as tickling, chase and “doctor”: everyone must agree happily to the game; no hurting allowed; anyone can say “no” or change their mind. As adults, we can model the importance of consent when children want to climb on us by reminding them to ask first. We can model respect for the importance of consent, too, when a child is reluctant to give a high-five, hug or kiss — especially to an adult, and this does include Grandma — by suggesting a contact-free alternative like a verbal greeting or a wave.

Elsbeth Reitzema, a sex education consultant and curriculum author for the sexual health institute Rutgers in the Netherlands, says it’s impossible to warn children of every scenario and impossible, too, to protect them 100 percent of the time. Specific scenarios such as the lap-patting relative or lollipop-offering stranger can be good to mention, but it’s most important to instill an understanding of consent. This goes for friends, relatives, teachers and even physicians. When children expect to ask, give and deny consent at their own discretion, sexual transgressions stick out as clear violations.

Teaching consent has a protective effect against child sexual abuse by showing children that they can trust their instincts: When a grown-up or anyone else touches them in a way that makes them uncomfortable, they don’t have to cooperate. They have the right to say no.

Even a young child, Ms. Reitzema says, can tell the difference between a safe secret like a sister’s birthday surprise and an unsafe one that must be told to a trusted adult: Bad secrets don’t feel fun or happy.

Adults who promptly respond to a child’s report of abuse by believing, guarding and reassuring them they did nothing wrong help protect young victims from long-term trauma. One of the most supportive messages parents can give to kids, at any age, is: “If anyone touches you in a way that makes you uncomfortable, you can always tell me. I’m here to help.”

If you have concerns about possible sexual abuse, resources include the National Child Abuse Hotline, 800-4-A-CHILD (800-422-4453); the National Sexual Assault Hotline, 800-656-HOPE (800-656-4673) or chat online at online.rainn.org.

Complete Article HERE!

What even the most vanilla among us can learn from the BDSM community

by Natalie Benway

“Sex is not what you do, it’s a place you go.” —Esther Perel

Americans carry a lot of anxiety about having an exciting sex life. This anxiety inspires Cosmopolitan, Redbook and the like to publish a steady stream of articles flouting “100 ways to spice up your sex life!” and “The top six ways to add more color to vanilla sex!” Shame about having “boring” sex is used to sell magazines as well as drive sales of sex toys, fluffy pink handcuffs and sexy nurse costumes, bought in half-hearted attempts to “spice things up.”

But these articles and products usually fall short of providing real avenues for change because they don’t address the mindset we need to have a fulfilling sexual experience. Many of us are afraid to ask our partner for what we are interested in exploring, or don’t know how. We need to feel safe in order to have a positive sexual experience, and sometimes “safe” can be limiting to sexual expression.

Insecurity around sex is a common issue I see in my psychotherapy practice. My friend Alison Oliver (sex educator and all-around epic woman) and I discussed the results of an exercise she has asked her students to complete in which they describe an average sexual encounter from start to finish. The formula was most often as follows: touching, kissing, light petting, heavy petting, oral sex, penile/vaginal contact, coitus, orgasm.

A common frustration among more vanilla folks is the pressure felt to spice up a basic or “boring” sex life. There is absolutely nothing wrong or pathological about wanting a vanilla sexual experience, but if you’re not satisfied, don’t have the skills or feel pressured to get kinky, what do you do?

“The frustration of vanilla — this constant quest to kinkify normative sexual relationships — seems to be the result of people’s actual sexual practices and desires butting up against the idea that there is one unified, normative way that ‘most’ people have sex,” Gawker’s Monica Heisey wrote in the 2014 article “Vanilla Sex: A Perfectly Fine Way to Fuck.” “If I’m supposed to be the default, the married man wonders, why do I want my wife to peg me sometimes? If I’m not kinky, a 22-year-old straight woman who only watches lesbian porn asks, why am I so interested in the idea of a threesome? The danger of vanilla is seeing it as ‘default’ when it’s as amorphous as any individual kinky person’s sexual preferences.”

How do we reframe our expectations so we are not constantly critical of ourselves or our partner? Let’s move away from who-does-what-to-whom and towards a curious and honest exploration of guiding principles that impact mindset. How do I get into the mindset of sex being a place we go, instead of what we do to each other? How do we explore our sexual appetite without anxiety or the pressure of an outcome?

It starts with pondering what we like — what brings us pleasure, and what mood we must be in to explore it — and being open about this with our partner or partners. When we reframe the erotic experience to focus on presence as opposed to performance, we can draw on erotic communication tools within the kink/BDSM community.

The guiding principles of kink/BDSM make no assumptions about what your appetite might be and are not limited in the menu of possibilities. Kink culture is grounded in safe, sane and consensual communication.

Oliver draws on kink/BDSM principles by supporting her students in communicating their sexual boundaries, interests and erotic preferences with an exercise in which they divide sexual menu items into three columns:

  • Yes, please — Favorable activities you’re always or often in the mood for in a sexual/erotic encounter.
  • No, thank you — Activities that are out of bounds for whatever reason, and are off the menu.
  • Maybe? — Activities that have conditions necessary, or you would enjoy under specific circumstances. These are menu items you are curious about and might be open to trying.

These erotic communication tools allow us to express, negotiate and explore our appetites. We can also access the tools of mindfulness to explore presence as opposed to performance. In mindfulness, we are not eating to get to the end of the meal, but to enjoy and experience the food. This can easily be translated to an erotic or sexual experience.

During a mindful eating exercise I do with clients, they are asked to eat a raisin or a nut and act as if they are an alien from another planet and have never seen or experienced the object in their hand. They are prompted to explore it with all their senses and notice not only what they see, hear or smell but also what they think. If their mind wanders, as it often does, they are prompted to gently bring their awareness back to the object of attention. Then they are asked to put the food in their mouth and explore it without biting it, then chew and swallow it and notice how many stages of the experience are automatic or intuitive.

What if we had this kind of presence of mind during a sexual encounter, instead of being distracted wondering if the other person is looking at the size of our ass or critiquing our performance? What if we could be brave and vulnerable in expressing our yes, no or maybe interests to our partners?
Sounds kinky.

Complete Article HERE!

Well-Timed Study Shows the Lasting Consequences of Sexual Assault

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This week, a study affirming the lasting impact of sexual assault and harassment on middle-aged women’s mental and physical health was published in JAMA Internal Medicine. Its timing is remarkable, published amid an ongoing national conversation and controversy surrounding the Kavanaugh Supreme Court hearings — specifically, allegations that he assaulted Dr. Christine Blasey Ford, now 53, when both were in high school.

For their study, researchers surveyed 304 women (all nonsmokers) between the ages of 40 and 60, 19 percent of whom reported a history of workplace sexual harassment, and 22 percent of whom reported a history of sexual assault. (Notably, both figures are significantly lower than national estimates, which hold that 40–75 percent of women have experienced workplace sexual harassment, while 36 percent have experienced sexual assault.) While previous research has established a link between sexual harassment and/or assault with poor health outcomes in women, many of those studies relied on self-report of the individual’s health, among other limitations. For this study, though, researchers assessed participants’ health themselves (by measuring their blood pressure, discussing medications and medical history, etc.), allowing for a more comprehensive understanding of these events’ specific impact.

The study’s authors found that both workplace sexual harassment and sexual assault had lasting, negative effects on women’s health. Women who reported having experienced workplace sexual harassment had significantly higher blood pressure and significantly lower sleep quality than women who didn’t. The former group was also more likely to suffer from hypertension. Women who reported having experienced sexual assault were more likely to suffer from depression and/or anxiety than those who didn’t, and were also determined to have poorer sleep quality.

Beyond the fact that their reporting rates are considerably lower than national estimates, the authors note that their experimental group is the best-case scenario in other ways, too: by choosing nonsmokers, for instance, they eliminated a factor likely to amplify those negative health effects. And by surveying participants who volunteered to share their difficult experiences, they were perhaps limited to only the best-adjusted, best-supported survivors. If a highly educated, married, and upper-middle-class woman like Dr. Ford experiences trauma symptoms decades after the assault, one can only imagine how those effects, mental and physical, might be compounded in women with fewer resources at their disposal.

Complete Article HERE!

The Kavanaugh allegations show why we need to change how we teach kids about sex

By Sarah Hosseini

When I was 13 years old, I met a guy at the gas station right outside my suburban neighborhood in Upstate New York. Other neighborhood kids and I would go there to buy sodas and smoke cigarettes behind our parents’ backs. He was a friend of a boy I went to school with. He flirted with me and said I looked “so mature.” He was 20 years old.

He started regularly showing up at my house after school while my mom was at work. I don’t remember ever inviting him there. I told him my mom didn’t allow boys in our house. “But I miss you. It will just be for a few minutes,” he pleaded.

I shared a red metal bunk bed with my sister. We had matching comforters and stuffed animals neatly placed next to our pillows. He crouched under the low beams and jerkily groped me up and down, including beneath my underwear and training bra. I implored him to stop and pushed his hand away, but he whined, “A few more minutes.” He wouldn’t take no for an answer. And so, these encounters continued for weeks. I never told anyone until typing it for this article.

There were more violations of my body, with different boys and men, in varying situations. One was when I was as young as 7, and they continued all the way up through adulthood. Some were more terrifying than others.

While watching and listening to Christine Blasey Ford’s testimony against Supreme Court nominee Brett Kavanaugh, my own sexual attacks played in my head. The harrowing details she recounted are familiar to many women: nonconsensual groping, mouth-covering, the fear of rape, the fear of death and the laughing. The indelible memory of laughter.

This is the sexual landscape faced by girls and women in our country, but it doesn’t have to be. We have unprecedented access to information about sex thanks to the Internet, yet sex is still a taboo topic, especially with children. As a mom of two daughters, ages 7 and 8, I used to cringe thinking about sex talks with them. Now, I can’t think of anything worse than not starting the conversation.

“Parents sometimes think they’re ‘protecting kids’ innocence’ by avoiding sexual topics and questions when they come up. Unfortunately, that approach doesn’t mean kids don’t get sexual information; it means they get it from less reliable sources like peers and unhealthy sources like pornography,” Connecticut-based marriage and family therapist Jill Whitney says in an email. Whitney also writes for the website Keep the Talk Going, which provides “talk starters” and tips for parents.

One out of every six American women has been the victim of an attempted or completed rape in her lifetime, according to RAINN (Rape, Abuse & Incest National Network). One in five women in college experience sexual assault, as reported by the U.S. Department of Health and Human Services.

“When young people are taught by omission that prowess on the sports field is more valuable than negotiating a mutually fulfilling sexual relationship, we realize we have our priorities wrong and women bear the brunt of such disorienting tactics,” New York City-based therapist Cyndi Darnell says in an email.

Many experts have ideas on how to combat sexual violence, but one particularly compelling option is the call for more comprehensive sexual education. A 2014 study from Georgetown University shows that starting sex education in primary school reduces unintended pregnancies, maternal deaths, unsafe abortions and STDs. Several psychologists, clinicians and educators also believe early sex ed could perhaps help reduce sexual assaults and rapes.

So where do we start?

Fundamentally, we must believe access to sexual health information is a basic human right, as outlined by the World Health Organization. We must also believe that sexual health extends beyond reproduction and disease. It needs to encompass the physical, emotional and social construction of sexuality. And it has to start when kids are young.

“The power and majesty of human sexuality must be respected and taught with the same reverence we use to teach children about how electricity works. It can be used to power our homes or destroy lives, it’s the user that determines its outcome,” Darnell writes. She believes that in our culture, the burden is unfairly placed on the individual to know better, rather than on society to support, care and educate.

“This is a systemic problem that must be changed,” she adds.

The current standards for sexual education in America leave much to be desired. Only 24 states and the District of Columbia mandate sex education, according to the Guttmacher Institute, and the curriculums are highly variable. Many programs are abstinence-only and omit crucial information about contraception, sexual orientation and consent. They don’t even touch the topic of pleasure.

“Unfortunately, sex education is largely approached in a fear-based, sex-negative way in U.S. schools, and the curricula are rarely honest with children about the reasons people have sex,” says Brianna Rader in an email. She’s a sex educator and founder of the sex and relationships advice app Juicebox. “We teach young girls that they are more responsible for sexual mistakes and that men are going to one day give them their sexual pleasure instead of empowering them to claim it for themselves. We don’t even discuss the clitoris,” she writes.

The United States has a long way to go toward establishing an all-encompassing model. In the meantime, there are great private sector and nonprofit resources to help parents fill in the gaps. Scarleteen is a website providing inclusive sex information for parents and teens, including message boards where users can anonymously ask questions and seek advice. The site is also highly dedicated to gender identity and sexual orientation topics. Our Whole Lives, or OWL, is a sex education program founded by the Unitarian Universalist Association, which operates under the belief that informed youth and adults make better and healthier decisions about sex. Their curriculums and workshops start in kindergarten and continue to adulthood.

Preparation is great, but what if you get caught off guard by a curious little one?

“When little kids ask about something sexual, they’re just trying to learn about the world. They’re curious about how bodies work, just as they’re curious about everything. We adults may freak out — omg! this is about sex! — but for young kids, it’s just a matter of fact,” Whitney writes.

She suggests answering their questions with simple but honest facts. Which is really the basis of all sex talks, no matter the age.

I can’t say for certain whether more comprehensive and honest sex education would’ve prevented what happened to me. But I can say that I wish I had been empowered with self-knowledge, because it would’ve given me what I didn’t have in those moments: assertiveness, alternatives and options. I deserved more, and our kids do, too.

Complete Article HERE!

3 Experts on What’s Missing From the Consent Discussion

By Kasandra Brabaw

In 1990, a group of women gathered at Antioch College to talk about the growing problem of rape on their campus, drafting the very first version of the school’s Sexual Offense Prevention Policy (SOPP). In doing so, they created what we now know as affirmative consent, decades before anyone else began using the term. The policy required that Antioch students ask for consent at every step of sexual encounters, from the first kiss, to taking off clothes, to oral sex or penetration. In short, the group who created the SOPP flipped the widely accepted “no means no” definition of consent to a “yes means yes” definition. They were then mocked mercilessly by everyone from their classmates to Saturday Night Live for challenging the status quo.

Nearly 30 years later, people are finally seeing the wisdom of affirmative consent, and attempting to push the concept even further; the most popular consent definition of the moment, for instance, is enthusiastic consent,. It encourages people to ask for a verbal yes at every step of intimate interactions, but also recognizes that someone may feel coerced into agreeing to sex. So, in addition to the yes, enthusiastic consent encourages people to also notice nonverbal cues, such as whether or not their partner is kissing back, moaning, arching their back, or doing any number of things that makes it clear that they’re really turned on.

The conversation about consent took another turn when the #MeToo movement arose late last year. Now, people are talking about how masculinity factors in. Instead of just demonizing men for not understanding consent, we’re asking why they’re struggling with the concept in the first place. Mothers of young boys are starting to think about how to raise men to be good allies and to understand that they have to both ask for what they want and graciously accept when someone says no. Maybe it sounds simple, but it’s a difficult task for a culture that tells boys and men that sex is, essentially, their birthright.

We’re just starting to deconstruct the concept of masculinity that makes consent so confusing for cisgender men. But we haven’t really touched upon how the narrative of sexual harassment, sexual assault, and consent change depending on someone’s race, ethnicity, religion, gender identity, sexual orientation, financial background, ability, or other marginalized identities. Those conversations are happening, but they’re often relegated to minority groups, instead integrated into the mainstream conversation. As the consent conversation continues to evolve, we need to consider and address how sexual harassment and assault impacts various communities. Ahead, we talk to three leaders in sexual education — Bethany Saltman, who co-wrote Antioch’s Sexual Offense Prevention Policy in the 1990s, Ted Bunch, the co-founder of the violence prevention organization A Call To Men, and Bianca Laureano, foundress of the Women Of Color Sexual Health Network — about the evolution of consent, what’s missing in mainstream conversations about consent, and what the next steps are to make consent unambiguous to all.

Bethany Saltman, co-writer of Antioch College’s SOPP

Bethany Saltman

Tell me a little about being at Antioch in the 1990s. How did your group start talking about consent?

“We heard the stories about women who had been raped and nothing was being done, and so we decided right then and there that we were going to do something. So in the conversation about what we wanted to change, we thought about how the current understanding of whether or not a rape had occurred was always looking for the woman saying no. That was the narrative. So, kind of in our innocence, we said, ‘Well why don’t we just turn it around and say that you have to actually say yes?’ Not only to intercourse, but every time you escalate the interaction.”

It’s only recently that people are starting to see how amazing SOPP was. How long do you think it takes for radical change to happen?

“Generations. There are still so many people who think that [affirmative consent] is insane and ridiculous. The legal definition of rape and sexual assault is changing — but slowly.”

Is there anything missing in the conversations we’re having about consent right now?

“There are some conversations happening that are about the joy of consent. And that’s the conversation I would like to bring forward; consent is a path to kindness and pleasure in our bodies and in ourselves. We shouldn’t be looking at sexual delight as something that needs to be hidden in these dark recesses of desire. There’s definitely something to mystery, but I think that the more enlightened we become as a culture, the more we’ll see that we can be really honest with ourselves and allow for all the variation that is part of human sexuality and and still have a rockin’ good time. And what it means to be joyful and really saying yes to ourselves, especially as women. Because in order to say ‘yes’ you have to really want sex.”

Do you think the voices of men have a place in the conversation?

“Definitely. I’ve been teaching my daughter about what it means to consent her entire life. She gets to say who can touch her and who can kiss her, and I think we need to do that with all of our children. It’s really not even about boys and girls. You’re born with certain karma and a certain bag of tricks, and you need to know how to wield them respectfully. So 100%, every single one of us needs to be part of this conversation.”

How does intersectionality play in? Do you think different populations are having different conversations about consent?

“Absolutely. Black women are sexualized in ways that white women are not, and white women are sexualized in ways that Black women are not. I like to approach all conversations with the posture of listening as much as possible.”

So where do you think we go from here?

“It depends on who the ‘we’ is. I think people who are already engaged in conversations about consent should keep listening and asking themselves the tough questions when they get stuck. ‘Where do I feel the line drawn between myself and someone else? Where do I get violent? Where do I get rigid? Where do I objectify? Where do I steal someone’s agency?’ The better we know ourselves, the better we can know other people, too.”

Ted Bunch, co-founder of A Call To Men

 

Ted Bunch

When #MeToo was in full swing, a lot of people started talking about how we raise men. Do you think that’s important in the conversation about consent?

“Oh, yes. Huge. One of the questions we ask high school boys in our workshops is ‘Can you define consent.’ Only 19% of those boys could actually define consent. Eight out of 10 boys did not know what consent was, which explains a lot. It explains why girls and women between 16 and 24 have the highest risk of being sexually assaulted. Boys actually think ‘no’ means try harder. They think ‘no’ means get her drunk or that they’re not approaching it right and they have to change their approach. Boys are taught messages around conquering women and girls. They’re not even supposed to have an interest in women and girls unless it’s about sex. If a boy has girls who are friends, most of the time the men in his life are going to question why he’d spend time with a girl he didn’t want to date, because it’s against his paradigm. Just being friends with a woman is against this man box that we teach boys to be in, which stipulates that girls and women are sexual objects.

“Now, we have conversations with our boys all the time about going away to college, going out on dates, but most of the time it’s about wearing a condom. Not about boundaries. Not about respect. So yes, [how we raise boys] needs to be a big part of the solution.”

Do you think enough people are talking about including men into the consent conversation right now?

“I think the beauty of the #MeToo movement and this moment in time is that we all have had to look at how we impact other people. I don’t think there’s a man who exists who hasn’t done something, said something, or witnessed another man committing sexual harassment or some sort of discrimination. So what’s happening with men now is that we have to realize that, ‘Oh wow, being a good guy with the women in my life is not enough. I have to look at how else I’m impacting women and girls, and how can I do better.’”

Do you think intersectionality plays into these conversations?

“It certainly does. When we look at the intersections — race, class, gender identity, sexuality, and [so] on — we can’t address one without addressing the other. When we look at sexism, we also have to look at racism, and we have to look at class, and we have to look at heterosexual-ism, and how that plays out with homophobic messages and discrimination against the LGBTQ+ and gender non-conforming community members.

“We have this saying at A Call To Men that the liberation of men is directly tied to the liberation of women. We really believe that, because we know that as we increase and promote a healthy and respectful manhood, we decrease the presence of domestic violence, sexual assault, sexual harassment, bullying, homophobia. It all would drop away.”

How long do you think it will take to change how people are seeing consent?

“I’m very encouraged because we’re developing the next generation of manhood right now. Historically, we’ve addressed this issue through intervention, right? Something has to happen to someone and then we respond to it. And now we’re working toward prevention, where it never happens in the first place. So that’s why these conversations are essential. And this is the first generation of men being held accountable for something men have always gotten away with.”

Bianca Laureano, Foundress of Women Of Color Sexual Health Network

 

Bianca Laureano

What do you think is missing in the mainstream conversation about consent right now?

“People always put consent in a sexual scenario, which is great, because it needs to be there. But it also needs to be in every other aspect of our lives: when we go to the doctor, when we’re out in the world, when we’re at school, when we’re at home. Every human has the right to make decisions about what happens to their body, no matter if they’re having sex or having a breast exam. And a lot of people don’t always put those two concepts and realities into conversation with each other. So the consent conversations that we’re having are very one dimensional and only focus on sexuality. And the sexuality conversations we have are very narrow, and they really only focus on ‘Okay, how do you not be a rapist?’

“Consent is required in many different situations. Asking my sibling if they’re done in the bathroom before entering, for example, involves consent. It’s about communication and feeling comfortable enough to be direct and clear about what we need and want, and listening and respecting what others need and want.”

Some people say that we should be teaching bodily autonomy from birth. Do you agree with that?

“What’s important there is the rejection piece. If you hear no, why do we call it rejection instead of self-determination? We’ve given the person an option and they’ve made a choice for themselves that’s very concrete, so why aren’t we celebrating that?

Is there anything that you think needs to change in the culture at large before we can change the way people are thinking about consent?

“I think having a clear definition and understanding of accountability and responsibility, and how those two things are essential to being a member of a community, a part of your family, an employee, a citizen of the world, whatever. When I say that, I think of bystanders. We hear a lot about bystander interactions and responsibilities.

“I’ve been at a crowded airport, crying, hysterically heaving, and everybody just stared at me. Then, Joe Schmo from the end of the line walks up to me and says, ‘Do you need help?’ And I said, ‘Yes.’ And he was like, ‘What do you need?’ And I said, ‘Here’s my airplane information. I need to change my flight. They just canceled it, and my mom just died.’ Meanwhile, everybody continues to stare. People don’t know how to act when they’re confronted with certain things, whether it be tears, violence, or even laughter and joy. And I think doing that hard work of learning understanding, responsibility, and accountability could make a huge difference.”

Are you seeing different conversations around consent happening in different identity groups? Are white women having a different conversation from women of color, for example?

“Oh, for sure, and there are definitely similarities, too. All of the communities that include people who identify as women or femmes talk about misogyny and how it impacts their lives every day. But the way that they talk about it and the examples that they use are very different. Black women might talk about when somebody calls them a ‘Black bitch,’ for example. And that being both racism and misogyny. White women might be complaining about being called a bitch, but they’re not being called a white bitch. So the conversations around consent and misogyny are very color-free in certain communities.

“And in communities of people where there are mixed financial backgrounds or that are more impoverished, conversations about consent are rooted in conversations of power. Going to work with people who have been harmed at their big Fortune 500 company, they’ve talked about power in a very covert way. So people talk about the same things, but they talk about it very differently.”

Do you think that those separate conversations need to start melding together in order to make any real change?

“Sometimes we do need to have isolated conversations that are free from the people who represent the groups that harm us. That can be essential to being able to understand and affirm that what you experienced really happened. Because if you’re the only Black woman and you had a confrontation with a white woman and everybody else was white and didn’t do anything, the feeling of rage is boundless. So, if you can’t talk about that with other Black people then you might think: ‘Am I making a big deal? What is happening?’ It becomes a form of gaslighting where the silence makes us question our existence in our reality.

“But the world that we live in requires us to interact and engage with other people. So we eventually have to have interracial, inter-ethnic, and all the other inter-conversations with different people, so that we can begin to understand what’s happening from others’ perspectives.”

What do you think needs to change about the mainstream consent conversation right now?

“When people say things like ‘enthusiastic consent,’ that drives me bananas. It’s ableist, and people can perform enthusiasm as a safety tactic. If I say to a young person, ‘I know you’re having a bad day, but I really need you to put on a happy face and act like you enjoy being here just for 20 minutes,’ my students know exactly what to do. They sit up straight. They raised their hand. They call me Miss Whatever. They know how to perform. And that’s a danger, I believe.

“Because then what happens to the neuro-diverse people who don’t perform enthusiasm the way we expect them to? If people have in their head that enthusiastic consent does not look like how I’m behaving, then I’m not going to get what I need. It’s difficult to find definitions that aren’t ableist, but I define consent as: Direct words, behaviors, and actions that show a voluntary agreement to engage with others. Someone who is consenting is comfortable and aware of their surroundings and options. They are not being coerced or manipulated and are not debilitated by drugs or alcohol.

“I would just love for us to get to a point where asking for what we want is so common and so comfortable that it’s not some big thing people are afraid of.”

Complete Article HERE!

How To Make Consent Sexy, According To A Dominatrix

By Kasandra Brabaw

When Mistress Velvet, a BDSM dominatrix in Chicago, spanks a client, she demands that they tell her how much it hurts on a scale from 1 to 10. “I have to be careful and not just ask them, ‘Do you like this?’ Because I need them to feel submissive to me,” she says. That means she’s continually asking clients for their consent to hit them and tie them up, which can be tricky when the whole point is that they feel submissive to her. “When I ask for a scale, I’m gauging where they’re at so I know how to play with them next time.”

Mistress Velvet calls covert questions of this sort “consent training,” because even though people seek her out to dominate them in a sexual manner, getting consent from her clients is paramount to everything that she does. People who don’t engage in BDSM may assume that consent isn’t a huge part of bondage and masochism. How much can you really care about what a person feels if you’re intentionally causing them pain, the thinking may go. But purposely inflicting pain is a delicate task, especially when struggles, shouts, yelps, and begging someone to stop are all part of the experience. That’s why dommes and their submissives establish safe words before a BDSM scene even gets started, and why consent is so vital to the work Mistress Velvet does. It ensures that both she and her clients have a safe and satisfying experience. The argument that asking for consent “ruins the mood” is infuriating to her. There’s never a reason to risk someone’s bodily autonomy, she says, and it’s 100% possible to ask for consent while keeping the sexy mood alive — in fact consent can heighten the erotic energy in both BDSM and non-BDSM exchanges in ways you might not expect.

Just because someone let you put your hands up their shirt, doesn’t mean that they want you to put your hands down their pants.
Mistress Velvet, BDSM Dominatrix

In both Mistress Velvet’s work and personal life, she’s a huge proponent of affirmative consent, the idea that you should be asking for a verbal “yes” at every step (from kissing to caressing to penetration) of intimate and sexual encounters. “Just because someone let you put your hands up their shirt, doesn’t mean that they want you to put your hands down their pants,” she tells Refinery29. “Just because my client is okay with me spanking them in some ways doesn’t mean they’re okay with me spanking them in other ways.”

Similar to sex, consent should be fun, even if you’re not into BDSM. Asking someone, “Can I kiss you?” isn’t a mood killer, it’s an important step for intimacy to continue in a way that confirms everyone is on the same page, comfortable, and safe. You can also get creative with how you say it by lowering your voice or throwing some sexy eyes your partner’s way. As long as you remain clear and give the person you’re being intimate with the space to object or say “no,” asking for consent shouldn’t be much different from other communication during intimacy.

You can use the same kind of language throughout a sexual experience — saying things such as, “I’m going to rip your clothes off now, okay?” or “What do you want me to do to you?” — so you don’t have to stop having sex in order to obtain ongoing consent.

“If I was having sex with someone for the first time, I wouldn’t want them to assume that I like to be choked,” Mistress Velvet says. “But there’s a way to ask when they’re pounding me and they’re like, ‘Do you like to be choked? And then I can be like, ‘Yes, choke me daddy.'” The same scenario works in the reverse if you want to offer consent. So, if you like to be choked, but aren’t sure that your partner will ask, then you can say, “Can you choke me?” during sex. Asking for what you want — whether it’s choking, oral, or a simple ass grab — won’t ruin the moment, it’ll make things even more steamy.

If I was having sex with someone for the first time, I wouldn’t want them to assume that I like to be choked.
Mistress Velvet, BDSM Dominatrix

Of course, you might feel as if you’re being thrown out of your sexy headspace at first if you or your partner aren’t accustomed to asking questions before, during and after sex. But practice makes perfect, and eventually you’ll not only get used to it, but also come to appreciate the benefits of getting exactly what you want, and being able to give someone else exactly what they want.

Mistress Velvet says that she struggled to make consent sexy at first, too. “Definitely at times [in my vanilla sex life], people would say, ‘Why are you asking me so many questions?’ and it would sometimes pause things,” she says. In those moments, she would explain that she has a history of sexual trauma, and so it’s important to her that her needs are being heard.

Maybe there’s no trauma in your past, but it’s still important to ask for and give consent regardless of your sexual history. When you’re first starting to have these conversations, you’re likely not going to be good at it. And there’s a chance that starting the consent convo will take you out of the mood, or that someone might no longer want to have sex with you because they feel that you’re making it too complicated. Those are moments to ask yourself: Is it more important to have sex or more important to learn how to stand up for my needs?

“If someone doesn’t make the space to have that kind of conversation with you, I would question if they’re a person that you feel safe with,” Mistress Velvet says. “A conscious and aware person would be like, ‘Yeah, this feels really awkward and I don’t have experience with this. Let’s just try it out.'”

Complete Article HERE!

Marriage and #MeToo

Behind the millions-loud movement, there’s a quiet fringe of women not comfortable posting the hashtag—because to out their perpetrator would be to out their husband.

By

After the half-hearted foreplay, but before the lousy sex—that’s when the argument happened. It was nearly midnight on a Tuesday and Jess T. was just getting home from work. “I was going for a promotion and putting in really long hours at the office,” says the 33-year-old from San Francisco, California. “I felt so exhausted, I crawled into bed without even washing off my makeup. As I laid down next to my husband, who I thought was asleep, he started rubbing my thighs, pulling up my shirt—I knew.” For the next minute she debated two things: Should she take off her mascara after all? Should she have sex? No. No.

At first, her husband of four years tried to sway her by softly whispering in her ear (“I’ll make you feel so good”), but when she reaffirmed she wasn’t in the mood, his tone hardened. “He told me that he has needs as a man and that if I didn’t fulfill them he wasn’t going to be able to concentrate at work the next day,” Jess says. “As a woman, I’ve been socialized to put other people’s happiness before my own. I guess I feel responsible for their emotional wellbeing, and so I ended up consenting. Not because I wanted to or found it enjoyable, but because I felt I had to. It’s a very unsexy threesome—me, my husband, and the guilt.”

Been there, done that, says Marni Z., 35, from Phoenix, Arizona. “If I’m tired or just not into it, my husband will sigh with disgust, grab his pillow, and sleep on the couch,” says Marni, who has been married for eight years. “Or he’ll expect things from me—like coming to bed naked—and get irritated when I don’t comply. Sometimes I just numb myself into having sex so I don’t have his cloud of anger hanging over me.”

If domestic labor is a woman’s second shift, the gray-zone, on-demand sex sessions that they feel obligated to have with their partners is the third. After interviewing couples across the country, one study published in The Journal of Marriage and Family found that many husbands expect their wives to perform sexually, and cited additional research that this causes women “to become disconnected from their own sexual desires” and experience feelings of resentment. Many participants in the study were only compliant to “reduce marital conflict…and to help a spouse feel better about himself.”

It’s something that Ian Kerner, Ph.D., a psychotherapist who specializes in sex therapy, has certainly seen play out. “When people get married, their views on sex tend to shift a bit,” he says. “Some men feel that they now have constant access to sex, while women take on an obligation that they have to be sexual even when they don’t want to be.”

It’s not that married women are docile damsels of the domestic kingdom. They’re strong enough to set boundaries—and often do—but that doesn’t prevent men from plying, prodding, and pushing them. One study out of the University of Nebraska in 2005 found that men used comments like “you would have sex if you loved me” to gain sexual access to women. While separate research found that men relied on verbal tactics of repeated requests until women gave in to sex. The pushy, supposed primal instincts of men are deeply threaded into our sheets—and our scummy sexual culture.

mAnd that, perhaps, is the more dispiriting reason why wedded sex has such an antique flavor: Marriage may be the last frontier where the belief that sex is mandatory still somewhat rings true, and where consent has been flattened and pushed to the edge. While a single woman’s right to say no to sex is championed and society-approved (damn, right!), once you’re married, it becomes all about saying yes. In fact, in order to decline sex, women in long-term relationships have been socialized to believe that they need an excuse: I have a headache. I’m not feeling well. I’m on my period. They aren’t allowed to opt out of sex because, you know, they just don’t feel like it (damn, wrong!). “I’m lusty, I like sex,” Jess says. “I just don’t like that I always have to like sex.”

In fact, when Jess went searching online for advice on how to deal with the bang-it-out sex sessions her husband sometimes pressured her into, she found “a blog post from a psychologist that told me I should have sex anyway because I would eventually get turned on—not true, by the way, I just got mad. And then a first-person article from a woman who never said no to her husband when he asked for sex for an entire year. The author painted herself like a goddess with an 24/7 vagina. Everything I read just made me feel that, as a married woman, I was no longer the sole boss of my body.”

Muddying the situation more: Unlike when you’re just dating, when you’re married there’s no ghosting, submarining, or sending screenshots of your shitty date to your friends. There are bills to pay and a dog that needs walking. “I was in a long-term relationship where, even when I wasn’t physically responsive, my partner would continue with sex and make sure his needs were met,” says Sarah W., 38, from New York City. “I was confused about what rights I had to sexual boundaries. We lived together, were engaged, shared finances.”

Sweet sex. Hot sex. Sucky sex. It all seemed like part of the marital knot.

But then came the shift. The ‘Cat Person’ story in The New Yorker went viral, and shortly after, a piece that detailed one woman’s account of a bad date with Aziz Ansari did, too. Suddenly the #MeToo movement had ballooned beyond sexual harassment and assault in the workplace, floating the idea that women should have the right to good sex and shouldn’t feel pressured to suffer through a sexual encounter they don’t want or find pleasurable. Suddenly, there was a term for bad sex: bad sex. But this time, with context.

“Women started to have these soul-searching conversations that were really important,” says Vanessa Marin, a sex therapist in Los Angeles, California, and creator of The Passion Project, an online course for couples with mismatched sex drives. “I think it’s a woman’s obligation to be respectful of her partner’s desires and to take them into consideration. It’s her obligation to have conversations about her partner’s intimate needs. But it is absolutely not a woman’s obligation to have sex with her partner when she does not want to. Every woman gets to decide what she wants to do with her own body. Any advice to the contrary is really outdated.”

And out of the good-sex revolution has come better advice. For starters, the notion that sometimes rejection is involved in the sexual process, even when you’re married. “Initiating sex does take a lot of vulnerability,” Marin says. “That’s why in addition to sexual desires and needs, couples need to talk to each other about how to turn each other down gracefully. If you aren’t in the mood for sex, explain why, making it clear it doesn’t have anything to do with your partner—it helps show that you aren’t rejecting them. Also, while it’s normal to feel sad if your partner isn’t interested in being intimate with you, it’s each partner’s responsibility to soothe their own hurt feelings.”

Kerner agrees. “Men feel rejected, women feel bullied, but what we’re missing is this emotional vulnerability that both partners feel,” he says. “Talking through those emotions and connecting to that underneath space can be really intimate and can help you get back on the same page sexually.”

In the post-Weinstein world, so much changed. And yet, so much hasn’t.

“I’m so glad that we’re having these conversations and that women feel empowered to demand good sex,” Jess says. “But I do wish the conversations around the movement didn’t just include coworkers, bosses, bad dates, and strangers on the street. Sometimes, for change to happen, these conversations need to include the people who we are most intimate with—even if those honest conversations start just with ourselves.”

So better sex for everyone? Yes to that—every time.

Complete Article HERE!

What It’s Like to Reclaim Your Sex Life After Sexual Assault

Survivors share their stories.

By Zahra Barnes

When she was 16, Lindsay Marie Gibson was raped. After her assault, life continued, as it does. Years later, in college, she met the man who would become her husband. She fell in love. They got married. Life was good. Yet her assault from years before still wreaked havoc, here and there. If Lindsay, now 34, didn’t flinch when her husband reached for her hand, it was only because she didn’t realize he was touching her in the first place. Her mind-body disconnect, which had come about as what she calls a “self-protection” of sorts after she was raped, was that powerful.

Many people struggle to feel connected with their bodies after experiencing an assault.

Lindsay is not the only survivor to unintentionally rely on this coping mechanism in the aftermath of sexual assault. “It sounds odd, but sexual abuse actually makes you forget that your body is yours and not property or an object,” Lauren*, 26, a survivor who often thought of herself as a “body-less soul” after her rape, tells SELF. “The minute you realize your body is indeed your own, you are instantly reminded that it was forcefully taken from you

This physical numbness stems from an emotional one, and it’s a natural impulse after undergoing something as horrendous as rape. But it is also an intimidating force blocking many survivors from what they say is one of the most empowering parts of reclaiming their lives after rape: Enjoying sex again, or for the first time ever

The yawning chasm between mind and body can make it impossible to fully connect with another person, says Lindsay, who was only able to fall in love with her husband mentally at first: “In my head, I knew I loved him, but I couldn’t feel it in my body.”

Integrating the mind and body is essential for a happy, healthy sex life after assault.

“There needs to be integration,” Holly Richmond, Ph.D., a certified sex therapist who has counseled survivors at the Santa Barbara Rape Crisis Center, tells SELF. “The trauma happened in the past, and a new, healthy, sexual self is moving into future, but it’s all the same person—one body, one mind.”

The goal, says Richmond, is for the survivor to process the trauma so it does not affect her daily life, without compartmentalizing what happened to her to the point of suppression. Attempting to completely stanch the flow of painful memories can contribute to that mind-body disconnect, as well as anxiety, depression, and other mental health issues.

Unpacking that trauma in a healthy way is what helps survivors enjoy many facets of life—including sex, Indira Henard, M.S.W, executive director of the D.C. Rape Crisis Center, tells SELF. “Each survivor is different, and it’s a lifelong journey,” she says.

Survivors must navigate various obstacles on the journey towards integration.

For starters, they often struggle with feeling comfortable around men. “If I saw a man in an elevator, I would turn and run the other way,” Lindsay says. “I was fighting anxiety through all my dates—I would sit and stare as they talked, but my head was going, Run, run, run. Get away from this guy.”

When a survivor does eventually wrangle that anxious impulse and start dating someone, she’ll likely disclose what happened at some point. At first, sharing details about her rape would often send men “running for the hills,” Anna*, 36, tells SELF. Now she is in a wonderful relationship with a man who responded to her story with kindness.

Even once a survivor is ready to have sex, issues like anxiety and PTSD can still rear their ugly heads. “When you’re having flashbacks or intrusive thoughts about your assault or rape, it’s very, very difficult to want to have sex,” says Lauren, who has PTSD. “Or worse, if you are having sex when these things arise, sex can become scary and intimidating, not to mention triggering.”

Avoiding triggers after sexual assault can feel like a minefield.

For Jess*, 24, a nickname her attacker called her is now off-limits. When dating after her rape, hearing the nickname during sex could prompt her to “100 percent flip out and start crying,” she tells SELF.

And after being raped from behind, Anna has drawn a line at certain kinds of touch with her husband. “Sometimes, as much as he wants to touch that area, it’s just too much,” she says.

That decision brings Anna a measure of relief while also prompting guilt at times, which experts say is normal but unwarranted. No matter what a trigger is, having one doesn’t mean you’re weak or wrong—it means you’re human, says Richmond.

To manage triggers, assault survivors must regain control over their sex lives, which often includes absolving themselves of any wrongdoing.

In order to heal, it’s vital to set sexual boundaries and hammer out a definition of consent and what is or isn’t OK between two people, says Henard: “Survivors have a right to ask for consent and negotiate what that looks like for them.”

This requires survivors to let themselves off the hook, which many have trouble doing due to persistent feelings of shame, says Richmond.

“It’s about recognizing that you did not do anything wrong, that there’s nothing you could have done to prevent this, and that you are not alone,” says Henard. Richmond adds, “I don’t care if you were sitting naked on a street corner. The only reason you were raped is that you were in the presence of a rapist.”

“When you realize it’s not your fault, it’s kind of like a weight is lifted off of you,” Jennifer*, 44, tells SELF. That self-acceptance often gives survivors the feeling that it’s OK to articulate what they need in order to feel in control of their sexual destinies.

Once survivors have established boundaries, they’re one step closer to truly connecting with someone else, which is an integral part of moving forward.

“This is what so much of my therapeutic practice is about: being able to authentically connect with another human being without going into the shame, guilt, and anger brought up during and after sexual assault,” says Richmond. “There might be some bumps in the road, but when the partner can continue to offer security and safety, it’s an amazing thing

Jennifer recalls how comfortable she felt when she first met her now-fiancé. “He was very compassionate, and he was very patient,” she says. Her fiancé—whom she describes as very focused on helping her to associate sex with good feelings instead of bad ones—is the first person she’s been able to get fully naked in front of since her rape. “I’ve always been very self-conscious of my body, but I don’t feel that way with him,” she says. Now, sex feels freer and is without the tense fight-or-flight mode that marked other encounters after her rape.

For Lindsay, something about her husband’s energy quieted the alarms that would clang whenever she was around men. “The first time he looked at me, I didn’t feel like I needed to run,” she says. “For the first time ever, in my head, I was able to have peace.”

And, of course, pleasure plays a crucial role in this equation.

The best-case scenario, says Richmond, is that a survivor isn’t thinking about the assault when she’s having sex. Instead, the hope is that she feels safe, secure, connected, and is feeling pleasure. But that’s easier said than done

“I got to a point where I was able to be intimate, but I didn’t feel passion,” Lindsay says. “I knew in my head he was safe…I just kind of wanted to get through it and wanted him to be satisfied because I love him.”

Jess would similarly go through the motions, humming songs or making grocery lists in her head to get through sex

But eventually, many survivors realize they deserve pleasure, too, and that seeking it out is essential for healing. “I found the only way to truly move on was to be vocal and to speak up for myself,” Lauren says. Sometimes, she needs to halt all sexual activity. “Other times, I just need a second to re-ground myself and allow my body to remember its present circumstance and realize it is not in danger,” she says.

Having good sex is more than a marker of healing—it’s a liberating step in the process.

Some time after her assault, when Lauren felt ready, she dove eagerly into sexual exploration with her then-boyfriend. “Learning what my body loves and wants has been an exciting journey and one that is incredibly empowering,” she says

But after they broke up, the uncertain world of dating pushed her into more exploration than was ultimately right for her. “I decided to—no strings attached—explore sex just for sex,” she says. “The experience I gained was not worth the emotional toll. I realized sex cannot be, at least for me, something [frivolous] without thought and true emotional connection.”

Now, Lauren is in a happy marriage with a great sex life. “My partner encourages me to be vocal, and we spend a lot of time communicating our needs, our wants, and our thoughts and desires about sex,” she says. “Finding out just how sexually compatible we are has been amazing.”

After some time in therapy, Jess gave herself a mission similar to Lauren’s: “My goal was to have as much sex as possible [with my boyfriend] until I felt normal.”

It helped her make leaps and bounds in her recovery. “I can do everything that might be illegal in some states and countries, and I’m fine with that!” she says. “I feel like my body is special now—there’s no one who can tell me otherwise.”

Sometimes therapy, yoga, or even a tragedy is what helps survivors move forward.

Although not for everyone, many survivors cite therapy as a crucial part of the equation. It helped Lindsay cut her panic attacks down from five to six per day to maybe five per month, and Jennifer and her fiancé sometimes go to couple’s therapy to figure out the best way to approach her lingering anxiety and trust issues

Lindsay has also found solace in trauma yoga, which helped her reconnect her mind and body. Part of this involved a focus on clearing negative energy from parts of her body, like her ribcage and neck, that had ached since the rape due to injuries she sustained during the assault. “Once I became aware that’s what my body was holding, I haven’t had a problem since,” she says. The yoga also encouraged her to sit with her pain instead of trying to deny it.

But what helped Lindsay truly mend her mind-body disconnect was actually another tragedy—the pain she endured after a stillbirth of a much-wanted son. “Losing him burst me open,” she says. The visceral pain made it impossible to suppress her feelings. “My body was trying to go back into denial, but this time it was different—I couldn’t deny the fact that I loved him,” says Lindsay, who wrote about the transformative experience in Just Be: How My Stillborn Son Taught Me to Surrender. “I was actually healing for the first time.”

Now, thanks to that combination of factors, Lindsay’s sex life has changed dramatically for the better. “I’m able to be present and let go, and I can feel my desire for [my husband], which is a completely new thing.”

If you’re on this journey, remember: It’s a work in progress, but healing is indeed possible.

<It’s normal to grapple with mixed feelings about sex and sexuality after an assault. “I want to feel like a sexy person, and I want to feel like I can be more vocal about what I like and what I enjoy,” says Anna. “But at the same time, is that me being like the men that attacked me, in a sense? I know it may sound silly, but I don’t want to be that aggressive person

Confronting these feelings is part and parcel of working through the aftershocks of sexual assault. It sounds like an unfathomable burden, but survivors consistently rise to meet the occasion.

“Survivors are the strongest people I’ve ever met,” says Richmond. “Almost across the board, these people come out with more strength, more empathy, and more insight into the human condition.”

Although Anna says reclaiming her life is something she’s “still struggling with,” she’s determined to keep at it. “We have three children. I want them to know their mama is strong, resilient. There can be love, and a family, and more to life than [my assault].”

That focus on a better future, many survivors say, is part of what helps them form bonds with potential partners with whom they can have healthy relationships—and repair their relationships with themselves. “There is hope,” says Lindsay. “The physical pain, the emotional pain—all that stuff is passing clouds. Joy is the sky. It’s always there

Names have been changed.

If you or someone you know has been sexually assaulted, you can call the 24/7 National Sexual Assault Hotline at 800-656-HOPE (4673). More resources are available online from the National Sexual Violence Resource Center. To find a sexual assault service provider near you, visit RAINN.

Complete Article HERE!

Silence has protected predators in too many institutions

by Janet Rosenzweig, MS, PhD, MPA

The news that more than 300 Pennsylvania priests may have sexually abused more than 1,000 identifiable children during the last 70 years is shocking for the enormity of the accusation, but by now there have been enough of these tragic accusations against so many of our institutions that parents should be neither unaware of the risks to their children nor unwilling to confront those risks before their own child might be abused.

The grand jury indictments accuse the Catholic Church of covering up the abuse with criminal conspiracies of silence. Healthy institutions – and the family is the most basic institution of our society – need to break the silence about sexual health and safety, and there is never a better time than the present to do that.

Let’s start with a few basic ideas:

  • Children should have medically accurate, age-appropriate facts about sexual anatomy and physiology. Little kids should know all the external parts; as kids age they need to know the internal parts and all kids need to know that sexual arousal is an autonomic reflex. Too many predators entrap kids by convincing a child they were not a victim because they became aroused. Parents can neutralize the pedophile’s devastating, all too-common tool with medically accurate information.
  • Parents can open a conversation by reminding children that many people will put their own interests above that of someone else. Children may have already experienced that by being bullied or lied to or experiencing someone taking something of theirs. Abusing someone sexually is but one of the many ways people put their own feelings above those of another, and it’s one that can leave most damaging scars. Especially if faith plays a role in your family, you will want to address the difference between a person who espouses or teaches the words of your faith, and the meaning of those words. Widespread allegations of abuse can challenge the faith of both child and family, and this is a good chance to draw a defining line between the meaning of your religion and the actions of the accused priests and the people who protected them.
  • Focus on trust. Damage can cut the deepest when abuse is in the context of a trusted relationship. Pedophile priests are in our news now, but other trusted adults including physicians, educators, parental figures and coaches have been there, too. Parents can support their children to trust their own instincts when something doesn’t seem right, and to trust that their parents will listen to them and support them when they share those concerns. I’ve heard stories from peers growing up in the 1960s whose parents smacked them for speaking ill of a priest when the child tried to tell about sexual abuse. I hope those days are long gone—children deserve better, and parents can do better.

Too many parents still feel uncomfortable talking to their children about sexuality, yet research shows that parents consistently underestimate the importance children place on their thoughts. Parents may feel as if they don’t know to what say, but other professionals and I can provide resources to help you. Information from the American Academy of Pediatrics and my book The Sex-Wise Parent are but two of the places where you can find help. If you’re really uncomfortable, practice role playing with a friend, or ask your school or faith-based organization to schedule a parent workshop.

Our children deserve the very best from all the institutions designed to help bring them to healthy, productive adulthood. Parents can focus on their own children now, when headlines can be causing fear and confusion, but in the long term parents can focus on the policies, procedures and sexual climate of the institutions that serve their children.

Support for your children’s sexual health and safety must start at home and spread out into the community. Use this current spate of tragic stories to ensure there is no conspiracy of silence around sex in your home.

Complete Article HERE!

It’s time to reimagine consent in our romantic lives

Often we talk about consent in terms of power: who has it and how are they wielding it? What if we thought of it in terms of attention?

‘New ways of consent can re-shape our relationships—and our entire culture.’

By

Since the short story Cat Person was published in the New Yorker late last year, my friends and I have spent a lot of time talking about bad sex. If consent is a spectrum with an enthusiastic, joyful yes at one end and sexual assault at the other, bad sex lives in the middle. There are lots of reasons why so many women have had so much bad sex: an impulse to please, the shame or discomfort of acknowledging your own needs, a misplaced hope that if you just go along with it, a bad experience might eventually get better. We are women in our twenties and thirties and forties and the question underlying these conversations is the same for each of us: what is the value of my desires?

We’re getting better at talking about consent when it comes to sex. The #metoo movement has encouraged people of all genders to really imagine what an enthusiastic, joyful yes can look like—and to understand how prioritizing mutual pleasure makes sex better for everyone. But we’re missing an opportunity to consider how these more sophisticated ways of practicing consent might re-shape our relationships—and our entire culture.

One way I’ve tried to reimagine consent in my romantic life is by creating a relationship contract with my partner. It’s not a legal contract and there are no penalties when one of us doesn’t do what we’ve agreed to. It’s really an opportunity for the two of us to sit down together and discuss our expectations about everything from chores to date nights to sex. When I first wrote about our contract, I was surprised by the strong responses it elicited. Some people – often young straight women – loved the idea. Others accused my partner and me of being “robots” or “unromantic nerds.” But these readers are missing the point: being heard is the most romantic thing I can imagine.

Of course these critiques sound a lot like the complaints of those who think talking about sex beforehand – and actually asking the person you’re with if they’re into whatever you’re doing—ruins the experience. At the heart of these accusations of “ruining romance” is the notion that you shouldn’t voice your needs or desires: mutual understanding should happen all on its own—in sex and in love.

When I was young, I assumed that once I found the right person, I wouldn’t have to ask for anything—he would just understand me. I probably don’t need to say that this approach didn’t serve me well. For one thing, the assumption that the right person would know what I wanted – intuitively, telepathically – prevented me from ever bothering to figure it out for myself. In this fairy tale model of consent, mutual understanding requires nothing more than the machinations of fate to bring partners together. This promise of being uniquely and perfectly understood is seductive—and it’s baked into our language: the right person “completes you”; they are “the one,” or “your other half,” or your “soulmate.”

There’s some interesting research on “implicit theories of relationships” – which is really an academic way of describing the metaphors we use to think about love. One study found that those who thought of love as “perfect unity between two halves” (an idea as old as Plato) were less satisfied with their relationship after a conflict than those who framed love as “a journey with ups and downs.” Another study (charmingly titled “Great Sexpectations”) found that partners with high “sexual destiny beliefs” experience lower relationship quality. In other words, we are happier with our relationships when we assume that sex is something we get better at together.

Perhaps it’s no surprise that straight women are the ones most eager to reject the fairy tale of effortless mutual understanding. Same-sex couples tend to be better at communicating, which means that women in same-sex relationships are having (significantly) better sex than straight women. And same-sex partners distribute domestic labor and caregiving responsibilities more fairly than those in different-sex relationships. Maybe it goes without saying that women do more of the housework and childrearing in heterosexual relationships—and that this decreases their relationship satisfaction—but I’ll say it anyway.

The Oxford English Dictionary provides two definitions of the word “consent”: to “give permission for something to happen” and to “agree to do something.” The first – giving permission – is essentially what sex educator Jaclyn Friedman calls the gatekeeper model of consent. This model requires the person with the least power—the most vulnerable person in a relationship—to be the one to set boundaries. It also normalizes the idea that the one with more power will maximize that power in an attempt to get what they want. The second definition – agreeing to do something – sounds more mutual, but only slightly. Both definitions are the equivalent to checking the “terms and conditions” box on a new software download and hoping for the best.

But consent hasn’t always been so one-sided. The etymology of the word gets closer to the culture of consent I’m imagining. The Latin consentire literally means “to feel together.”

Often we talk about consent in terms of power: who has it and how are they wielding it? But we might also think of it in terms of attention. One reason romantic idealism is so appealing is because it suggests that love is an adequate stand-in for attention; if you are perfectly matched with someone, you don’t have the obligation of really bothering to know them.

What would it look like if we built a culture around the idea of “feeling together”? If we began with the assumption that we should shape our relationships – sexual, personal, even professional – with another person, bearing both our experiences in mind?

“Feeling together” requires us to acknowledge that privilege is, by definition, an imbalance of attention, an absence of care. And it implies that it’s the responsibility of those with privilege and power to offer more attention, to give more care. What I love about this version of consent is that demands intimacy. It ties us more tightly to one another by suggesting that empathy is not a burden, but an opportunity.

Complete Article HERE!

Can’t manage to approach a person for sex?

Name: Jake
Gender:
Age: 18
Location: London
I have never had sex mostly because I have never managed to approach the person. I am bisexual and am desperate to have sex with a guy or girl. What are the best ways to approach someone for sex?

[C]an’t manage to approach a person for sex? Are you just shy, or are you a total geek? Either way, my friend, you gotta get over yourself if you ever hope to get laid. And here’s a tip: perspective partners can smell desperation, like the kind you speak of, a mile away. And they will avoid you like the plague.

Ok, so you’re just 18 without a lot of experience in the ways of the world. Here’s what I tell everyone who asks me this question, regardless of age, gender, or sexual orientation. When it comes to asking for sex; the direct approach works best. Just so long as you’re not a dick about it. If you haven’t already discovered this, baggin’ a chick will probably take a bit more finesse than pokin’ a bloke. And coming on to a mate demands a different approach than hittin’ up a stranger for a shag.

If there’s a bit of charm about you, your task will be considerably easier than if you are a crude Neanderthal who just wants to notch his belt. If you’re not sure what your selling points are, ask a friend for their feedback. If they tell you nice things bout yourself, you might be in luck. But if they tell you that you’re a charmless creep, you’ll have your work cut out for you.

Regardless what group you fall into — the “maybe fuckable”, or the “not fucking ever”, you can always improve your image and hone your unique style. Look to how you present yourself; make sure you are groomed, clean, and odor-free. Dress to impress. Stay clear of fancy or fussy, but do make it look like you gave your clothing a thought before you dressed yourself. Make yourself interesting; have a point of view, but share it sparingly. Develop a sense of humor about yourself. If you can’t be clever or witty, then keep your mouth shut for the most part.

The internet is a great place to test the waters. Dating and hook-up sites and apps abound. Put up a profile…with a photo or two. Here’s a tip, save the dick pics for the queer sites. Women don’t want to see your pathetic willie, at least not right away. And like I said above, there’s nothing more unattractive to most women, or men, than a desperate fuck. Asking for what you want is good, pleading to be taken out of pity is not!

Few women are as casual about sex as are most men. So if a woman tells you no, she just may be shy, or not ready, or not sure. If a guy tell you no, it’s not the end of the world. You’re probably not his type. There are lots of fish in the sea so if you’re not immediately successful, move on. Sometimes getting laid is a situational thing. Being in the right place at the right time is helpful.

Chicks are gonna be concerned about the whole pregnancy thing. This is a much more serious concern for a woman then for a dude. If you’re not well versed on several methods of contraception and willing to practice at least one, you’re not ready to have sex. Sexually transmitted infections ought to be a concern for you both. Don’t be a fuck-up; always use a condom regardless of your partner’s gender.

If your dick is hard, it’s not the right time to talk about sex with a woman, but it might be the best time to hit up a dude. Women don’t necessarily like the lean and hungry look. Men tend to groove on it.

There are lots of different ways to have sex, so what might be appealing to one person may not be to another. Mutual masturbation and/or oral sex are often more easy to cum by than full-on fucking with both birds and blokes.

In the end, there no standard way to ask for sex, but if you treat a prospective partner, regardless of gender, with respect, honesty, and patience, you can be sure whatever words you use will be more effective than if you’re an uncouth lout.

Good luck!

Want to figure out the rules of sexual consent? Ask sex workers.

by Jessie Patella-Rey

[T]he #MeToo movement has pushed issues of consent to the foreground of our cultural zeitgeist. Confoundingly, though, some of the movement’s most vocal champions seem to be the worst at respecting the very conventions they are espousing. Shortly after now-former New York attorney general Eric Schneiderman filed a lawsuit against Hollywood producer Harvey Weinstein, for example, Schneiderman resigned in the face of four sexual-abuse allegations. In a public statement, he claimed that he had simply been engaged in “role-playing and other consensual sexual activities.”

If Schneiderman really believes that to be true, his understanding of what consent actually involves seems to be fundamentally confused. Consent demands thoughtful communication, careful reflection and sometimes takes practice. Few know this better than people who deal with consent every day as part of their jobs: sex workers, for whom negotiating consent and setting boundaries is central to the work of sex work. It’s our ability to tackle these issues that makes us good at what we do. As the conversation around consent moves ahead, it’s time others start learning from our own hard-won experience.

If turning to sex workers for conceptual clarity and moral guidance rings odd to you, it may be because we sex workers have been systematically excluded from these discussions. Many refuse to acknowledge that sex workers are even capable of exercising consent. This is the rhetoric of what anthropologist Laura Agustín calls the “rescue industry”— a term used to describe people and institutions who conceptualize all sex workers as victims in need of saving. Catherine MacKinnon has argued, for example, that “in prostitution, women have sex with men they would never otherwise have sex with. The money thus acts as a form of force, not as a measure of consent. It acts like physical force does in rape.” More recently, Julie Bindel has proposed, “In almost every case it’s actually slavery. The women who work as prostitutes are in hock and in trouble. They’re in need of rescue just as much as any of the more fashionable victims of modern slavery.”

This thinking casts sex workers as victims, entirely without agency of our own, while ironically speaking authoritatively about us without asking for our input. It’s a stance that parallels the hypocrisy behind Schneiderman purporting to champion consent for women while allegedly ignoring it in practice.

This is a mistake. As Lola Davina, former sex worker and author of several books, including “Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry,” put it to me in an email, she views “sex workers as soldiers on the front lines of the consent wars.” That squares with my own experience, which suggests that the lessons we teach may be broadly applicable. In my own work as a phone-sex operator, which I also write and podcast about under the name Jessie Sage, I’ve had numerous clients who have called me to rehearse future conversations or negotiations with their wives or partners. And my experiences merely scratch the surface of what’s possible.

With this premise in mind, I recently reached out to community organizer and writer Chanelle Gallant to ask what she thinks sex workers can offer. “Something unique about sex work is that consent is seen as a collective responsibility,” she said. “Sex workers organize to build their power and the ability to prevent abuse.” In some cases, that might involve exchanging information about bad customers, workplaces or managers. In others, it might be about collaborating to improve workplace conditions.

This collective organizing also translates to the interactions of individual sex workers with their clients. Stripper and journalist Reese Piper told me that she has had to learn how to avoid situations with people who will violate her. “Sex workers know how to walk away from people or situations that are dangerous or not worth our time,” she said. “It’s part of our job to detect dangerous customers. And it’s also our job to invest in customers that will value our labor.”

Alex Bishop, a sex worker and activist, talks about gaining these insights and skills as a gift that sex work has given her. She told me, “Before I did sex work, I didn’t think as deeply about sexuality and consent. I was still young and naive and slept with men because they bought me dinner or were nice.” It was her job that helped her change her way of thinking, so much so that she suggested she would like to see everyone try out sex work “for a few weeks,” if only to help open their eyes. To her way of thinking, “sex work instills a lot of confidence in those that do the work. It becomes easy to say no because you find yourself saying it all day long to clients.”

Piper agrees, telling me, “Stripping taught me how to value my time, my emotional energy and my body. It taught me how to stand up for myself. I never used to tell men who accosted me on the street to go away. Now it’s easy. I don’t feel bad about valuing my space and soul.”

Mistress Eva, who specializes in domme work, describes her interactions with clients as safer and defined than those outside of sex work. At the airport on the way home from DomCon, she took a few minutes to write to me: “I never have to hesitate about entering an interaction as a sex worker, because our interaction is always preceded by negotiation and an understanding of our combined desires and limits.”

Circling back to Davina, I asked for specific examples of how sex work has taught her how to negotiate consent. She explains, “Here’s what sex work taught me: I can say ‘yes’ to a lap dance then say ‘no’ to kissing. I can say ‘yes’ to kissing, then say ‘no’ to a blowjob. I can say ‘yes’ to a blowjob, then say ‘no’ to intercourse. … Saying ‘yes’ to one sexual act is saying ‘yes’ to that particular sexual act, and nothing more. Sex workers navigate these waters all day, every day.”

Recognizing that they can add a lot to our conversations around consent, many sex workers have taken it upon themselves to teach consent in their sex work practices. Ginger Banks, who has been a sex worker for eight years, told me, “After learning more about consent [as a sex worker] I see so many different ways that we violate it, possibly [unintentionally]. I think it is important to discuss this topic of consent with our fan bases.” Reflecting on her experience as a porn performer, she explained, “This is why I try and integrate the consent into my films, compared to just having it done just off camera. This way I can teach people about consent while they watch my films.”

It should be clear, then, that despite what the rescues industry assumes, we sex workers spend a great deal of our time both exercising and practicing consent. Significantly, we do so in the context of our relationships with clients. These sort of low stakes transactional interactions are fertile ground for productive consent work. Sex workers can, and often do, walk away from interactions with clients who fail to value consent. Accordingly, clients must practice negotiating consent in order for a transaction to continue. And, as my own experiences suggest, those are skills that they can transfer to their other relationships.

Given all of this, I’d argue that we need to empower sex workers to continue to do the sort of valuable, consent-focused work that we are already doing. In relationship to consent, we need to stop thinking about sex work as the problem, and start thinking about sex workers as part of the solution.

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