What to know about internalized homophobia

Internalized homophobia occurs when a person is subject to society’s negative perceptions, intolerance, and stigma toward people with same-sex attraction. They then turn those ideas inward, believing that they are true, and experience self-hatred as a result of being a socially stigmatized person. by Zawn Villines Internalized homophobia happens when a person consciously or unconsciously …

How Do We Date and Have Sex When Vaccinated (or Not)?

By Dharushana Muthulingam One year into lockdown measures in the U.S., life remains radically altered for most people. There have been 526,000 deaths in the U.S. and 2.6 million deaths in the world due to COVID-19. There are also multiple highly effective vaccines against virus. Rollout is slow, uneven, but steadily continues, and with it, …

We Need to Talk About the Lack of LGBTQ+ Representation in Sex Ed

By Delilah Gray When I was in high school, none of my teachers ever mentioned LGBTQ+ safe sex and relationships, especially not in my sexual-education classes, which were meant to be the one place I could learn about these things. And as a member of the LGBTQ+ community, that deeply bothered me. In a 2013 …

25 Best Couples Therapy Techniques, Exercises, and Activities to Try in 2021

by Jillian Goltzman Online resources and telehealth has made couples therapy more accessible than ever. If you’re looking to engage in self-improvement and enhance your relationship, there’s a multitude of techniques and exercises at your fingertips. Couples therapy techniques Reflective listening “Reflective listening is a highly beneficial exercise where the couple take turns being active …

Grinding Is the Most Underrated Sex Act

Don’t leave this steamy sex act in high school. It’s worth your adult attention. By Gabrielle Kassel Last week during a Zoom birthday celebration, I was mid-professing my love for bump-and-grind hookup action when I noticed some nose-turning happening on the screen. My friends weren’t being judgmental, exactly, but many had taken on the kind …