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How to use Kegels to orgasm harder, boost sensation, and increase lubrication

By Kelly Burch Kegels can benefit your sex life by increasing sensation, lubrication, and the ability to orgasm. They also can help strengthen your pelvic floor muscles, which helps prevent vaginal prolapse. To do kegels, contract and release the muscles you use to stop the flow of urine. If you’re looking to enhance your sex …

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Medicines and Sex

— Not Always a Good Mix By Chris Woolston For both men and women, it takes a complicated chain of events to move from arousal to a satisfying orgasm. The mind has to stay focused, nerves have to stay sensitive, and blood has to flow to all the right places. Unfortunately, many things can break …

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A Beginner’s Guide To BDSM, With Tips From A Sex Therapist

Who, btw, says it’s the safest kind of sex you can have. By Aryelle Siclait and Korin Miller Few things in life are as misunderstood as BDSM. The sex practice is often accused of being physically or mentally harmful, something that only survivors of abuse embrace, or abnormally kinky. But it’s important for beginners to …

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How Your Libido Can Change in Your 20s, 30s, 40s, 50s, and Beyond

By Erica Sloan Feeling a sudden rush of sexiness, or even the urge to rip your (or someone else’s) clothes right off in sexual fervor might be what you associate with libido. And, to be fair, that seemingly animalistic tendency is on full display in pop culture depictions of sex. But in reality, this kind …

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6 things sex educators want you to know about a post-Roe America

Quality sex education will be more important than ever. But it too faces challenges. By Keren Landman On Friday, the US Supreme Court struck down Roe v. Wade, the legal decision that has for decades granted Americans the right to an abortion. For young people, the prospect of dramatically reduced access to abortion creates enormous …

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What to know about sexually transmitted infections

With rates of some STIs on the rise, it’s never been more important to understand the risks, symptoms and treatments. By Annie Hauser While the pandemic delayed many routine screenings, rates of some common sexually transmitted infections didn’t slow. Rather, rates of syphilis and congenital syphilis continued to surge, as did gonorrhea cases, according to …

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