A Beginner’s Guide To Shibari

— The Beautiful Japanese Form Of Rope Bondage

By Stephanie Barnes

Ever fantasized about being tied up or tying your partner up in the bedroom? Over the years, BDSM—which covers bondage, discipline, dominance and submission, and sadomasochism—has become increasingly popular. One popular form of bondage is shibari, also known as Japanese rope bondage.

What is shibari?

Shibari, which translates to “to tie,” is a type of kink or BDSM play that involves tying people with rope. Also called Japanese rope bondage, shibari is rooted in the adult entertainment and image-making industry of the early 20th century through to today, says Midori, sexologist and author of Seductive Art of Japanese Bondage.

“Shibari originated as an underground form of culturally specific erotic fantasy play, enjoyed by ordinary people, which centers on erotic nostalgia of bygone eras,” Midori explains to mbg. “In the same way that kinky people of European heritage have incorporated legends and tools of medieval European incarceration, such as Saint Andrew’s Cross and shackles, into their sexual shadow play, so have Japanese folks found carnal inspiration from historical fables of their captured maidens and incarcerated heroes.”

Over the past decade or so, shibari has also become very popular outside of Japan. Today it’s enjoyed by consenting adults in private, in addition to being a staple in stage performances in kink-themed bars and in porn, she says.

Common misperceptions.

As shibari has gained popularity outside of Japan, there’s also been a rise in inaccurate narratives being shared around shibari and its history, says Midori.

“[These narratives are often] very romantic and alluring, and often gorgeously storied, where shibari is a noble and complex art form, passed down from the samurai, taught today from master to acolyte. Others claim that shibari is a respected art form and spiritual practice in Japan. These narratives, however, are unfortunately deeply problematic as they are another form of ‘othering,’ Orientalism, and out-of-context cultural appropriation,” she says.

Other misperceptions include the following:

Shibari is a spiritual act.

Despite popular belief, shibari isn’t a spiritual practice in Japan. Midori says it’s normal for some shibari lovers everywhere to “find moments of emotional catharsis” and “make it their own form of spiritual exploration,” but these things aren’t exclusive to shibari.

“It’s been so for people who enjoy other forms of kink, such as leather bondage, flogging, ordeal play, and dominance and submission, just to name a few,” she explains. “Japanese Rope can be a naughty bit of sexual play or stillness of self in a chaotic world, and everything in between.”

Shibari must be complex and difficult.

While it can be complicated, it really doesn’t have to be. Midori says because the more fancy-looking and physically challenging photos posted online get so much attention, it’s easy to assume that’s the norm. It’s not. 

“You don’t have to study and master complex forms that might not even be healthy for you or your partner’s body. A few basic ties, such as one or two-column ties and maybe a simple body harness, is fine, good, and hot kink fun for most people. When it comes down to it, it’s about tying each other for shared fun and sensual delight. It shouldn’t be intimidating or irritating,” she says.

Shibari is all about sexual pleasure.

From the outside looking in, shibari may seem like it’s solely focused on sexual pleasure, but that’s not always the case. According to certified sex educator Dainis Graveris, different people have different motivations for engaging in this type of rope bondage. People often do feel aroused by the body awareness that they experience during and after shibari, he notes, but not every experience needs to include sexual stimulation. “However, you’ll still experience something intimate and feel closer to the other person because of the trust involved in the experience.”

Shibari is violent.

Graveris says pain can be an element of shibari, but it shouldn’t feel like torture, nor should it be unpleasant. “It’s meant to be enjoyed, not something that you suffer through,” he says. “Trust is another vital element during shibari play between you and your partner.”

To make sure you remain in control of the situation and that you won’t be in so much pain that the experience becomes unpleasant, make sure that you clarify your boundaries from the get-go. You can also come up with safe words and discuss nonverbal cues, like what it might look like if you’re doing OK or if you’re distressed.

Shibari is just like other forms of bondage.

Japanese rope bondage and other forms of bondage are different types of rope play. Besides the different rope materials being used in each, the motives and aesthetics are also very different, says Graveris.

“Western rope bondage entails more of a functional role or tying someone up for the purpose of restraining. On the other hand, shibari cares more about the aesthetics of tying someone up,” he explains. “The former uses tying as a foreplay practice where couples get to have sex right after. Meanwhile, each tie means something in shibari. One can say that the experience from shibari comes from the process of being tied or tying—what happens during play and not what comes after, i.e., sex.”

Benefits of shibari:

1. It promotes intimacy.

“The delicious secret about rope bondage and shibari fun that most people don’t talk about is that it requires close contact, lots of good skin sensation from light to deep, and ongoing sexy communication,” Midori says.

2. It’s easily and infinitely adaptive.

Like most things in life, there is no one-size-fits-all approach when it comes to shibari. The experience will be what you make it, and luckily, there are countless ways to tweak it to fit you and yours.

“It’s infinitely adaptive as you can adjust and change it to suit all body types, physical conditions, and experience levels. You don’t need to be flexible to enjoy shibari—you just need to be clear about what works and doesn’t work for your body that day,” Midori says.

3. It can be empowering.

“Negotiation, or the pre-play conversation required in shibari and other BDSM play, can empower everyone to set and respect good boundaries, develop excellent consent-making skills, engage in collaborative joy creation,” Midori says. “This, in turn, gives each of us more confidence, and a path toward greater authenticity in self-expression.”

4. It can give you a healthy rush of endorphins.

According to Graveris, when you decide to submit to the experience, your body will reward you with feel-good hormones like endorphins, serotonin, and dopamine. Once you’ve gotten the hang of the techniques, you can push your body’s limits until it rewards you with those benefits.

How to get started.

Even though there is plenty of information online, finding quality, reputable sources for information on shibari and related rope play can be quite challenging. If this is something you are truly interested in exploring, then consider connecting with your local BDSM community.

“Go to a class. Better yet, go to a lot of classes!” says Angie Rowntree, founder and director of ethical porn site SSSH. “Learning shibari and any kind of rope bondage takes commitment, time, and practice. Give yourself the opportunity to learn about it in person. There are also regional and national events that have a rope bondage component where you can go for a day, weekend, and sometimes longer to learn, practice and socialize with others that have similar interests to you.”

Sex educator Madeleine Ross adds that it’s vital to have an open discussion with your partner before trying shibari. “Be clear about what you expect from the experience and create a safe word that you can use with your partner if things get out of hand and either one of you wants to stop or pause,” she says. “If you don’t know your partner well in bed, it’s best to ask a few basic questions like what signals they normally give when they’re feeling good, how to tell if they’re having a good time, signs to look out for if they’re in pain or don’t feel comfortable, and others.”

Start with a few ties best suited to beginners, like the single- and double-column ties. Graveris recommends finding a comfortable and spacious place that you and your partner are familiar with.

“Do not jump straight into shibari suspension,” he adds. “Practice with floor ties to ensure that you apply the right methods and techniques before you’re up in the air.”

Tips & techniques to try:

1. Plan your aftercare.

“Preplan each of your aftercare needs. After shibari fun, whether the playtime went fantastic or not, people often need their own time to transition. Give plenty of time for aftercare. This period of the afterglow is necessary for converting a good time into a fantastic memory,” Midori says.

2. Start with a cotton rope.

Midori recommends starting with ropes made from cotton, which are “easy on the skin, hold knots well, easy to wash after messy sexy fun, budget-friendly, and are not likely to cause allergic reactions. Shibari does not require you to have exotic or expensive ropes made of hemp, jute, or other fibers. Many people are allergic to these as well.”

3. Start short, too.

Start with shorter ropes, as they’re easier to handle. Super long ropes can get tangled up, be hard to handle, and just increase frustration for the person tying and boredom for the person waiting to be tied, Midori says.

4. Always have safety scissors on hand.

Always have a set of safety scissors nearby when playing. Sometimes knots simply get too tight or the person needs to get out fast.

5. Use sex positions for inspo.

Midori recommends starting with your most favorite sex position, then use the ropes to tie your partner into that shape. (Here’s some sex position inspo, if you need it.)

6. Go for this classic technique.

Tie the right wrist to the right thigh and the left wrist to the left thigh. If the partner is a bit more flexible, try wrists to ankles.

Additional resources to consider.

The bottom line.

Exploring shibari is an excellent way to bring you and your partner closer. It’s also a great way of better understanding your own body, which could ultimately leave you feeling empowered. However, it’s super important to do your research before diving in. 

Additionally, do not try to imitate the positions or poses you’ve seen in professionally shot adult films or on the social media accounts of popular shibari lovers without the appropriate training and safety precautions. And of course: Always keep your play safe and fully consensual.

Complete Article HERE!

4 Tips For Proudly Introducing Kink Into Your Relationship

By Mary Grace Garis

If during this time in quarantine, you’ve done some sexual exploring about what gets you going—great. Maybe you’ve dedicated some self-care sessions to self-pleasure, had some mind-blowing staycation sex, or taken the BDSM test to explore your NSFW interests. And just maybe, all the sexploration has you wanting to learn how to introduce kink into your relationship as well. If what’s stopping you is a sense of feeling overwhelmed or even embarrassed, stop right there: Sex educators agree that kink is a perfectly healthy and safe form of sexual expression and pleasure, and talking about it with a partner is the first step for removing any level of stigma that may surround it so everyone involved can get to the important part of enjoying it.

Of course, the first step is understanding what kink is. Kink can be construed as a wide variety of consensual sex acts that aren’t vanilla, penetrative, heteronormative sexual intercourse. “Kink is anything that falls outside the bounds of culturally defined expectations, which, because of often wildly puritanical societies, could basically be anything that’s not penile-vaginal intercourse,” sexual-health consultant Francisco Ramirez previously told Well+Good. For some examples, it can include a blindfold, getting tied up, spanking, temperature play, choking, and more. Kink also encompasses BDSM—which stands for “bondage,” “dominance” or “discipline,” “sadism” or “submission,” and “masochism”—which usually involves power play with clear dominant and submissive roles, and sometimes might not even directly involve sex play at all.

Below, Caitlin V, MPH, clinical sexologist with sexual-wellness brand Royal, shares four golden rules for how to introduce kink into a relationship.

4 tips for how to introduce kink into a relationship, according to a sexologist.

1. If you’re afraid to bring it up, say so from the outset

Many of us have to unlearn shame around sexuality, and everyone’s barometer for what constitutes “kink” is different. Before bringing up anything to a partner, know that your interests and preferences are valid. V also recommends coming from a place of vulnerability. “Getting it out that you’re feeling vulnerable usually invites your partner into holding a compassionate space for you,” says V.

“Getting it out that you’re feeling vulnerable usually invites your partner into holding a compassionate space for you.” —Caitlin V, MPH, clinical sexologist

She suggests saying something along the lines of, “There’s something I’d like to talk to you about, but it’s hard for me because I’m afraid that maybe you’ll think I’m weird. Do you have some time to talk?” or “Hey, do you have the bandwidth to talk about something? I’ve been hesitant to bring it up because I’m scared, but it’s really important to me.”

2. Be specific about what you’re interested in

Since, as previously mentioned, everyone’s barometer for what constitutes kink is different. That’s why clarity about what you want to you want to introduce into your relationship is so important.

“Once the subject is broached, start small. Give examples, and be willing to explain why you’re interested in something,” says V. “When you use the words ‘kink’ and ‘BDSM,’ many people imagine dungeons and ball gags, which make up a small and very extreme percentage of kinky play.”

3. Use mental imagery as a way of approaching the idea

V suggests prompting specific sex plays with images and speaking in hypotheticals to get the conversation going. An example? “Wouldn’t it be fun for us to play with a little spanking?” The idea of you doing that during sex is so hot! Is that something you’d be open to exploring?” And the conversation can (hopefully) flow from there.

“It helps to have done your research and to come to the conversation with specific examples of what you want and why, as well as what the benefits are to your partner,” V says. “If you can clearly articulate a desire and are able to focus on the potential benefits for both of you and your relationship, you are more likely to be met with enthusiasm.”

4. Be prepared for friction, but don’t get hung up on it

According to V, many great partners will hear out your desires, ask any necessary clarifying questions, and want to make them come true so long as they feel safe doing so. However, not everyone will start with a positive reaction. Be prepared for this, and be willing to forgive your partner if their immediate response comes from a place of shame or judgment.

“Remember that there’s a lot of shame around this subject, and their response will be informed primarily by their culture and their upbringing—not by their best selves—unless they’ve already done some personal work on this,” says V. “If they don’t change their tune, and they continue to judge you for your kinky desires, it might be time to show them the door and find a new partner who can give you an enthusiastic ‘yes’ to exploring.”

Complete Article HERE!

The New Sex Practice

Shibari Is Like Bondage’s Cousin, but Better

If you saw it on Netflix’s new series “Too Hot to Handle,” come right this way for all the deets.

By

You’ve probably heard a thing or two about BDSM (at the very least, you’ve watched Fifty Shades of Grey and thought about converting your S.O.’s video game room into a red room). The term stands for bondage and discipline, dominance and submission, and sadochism and machocism.

Maybe you’ve dabbled in it a bit, maybe you haven’t. But for those who are interested in spicing up their sex life in both an emotional and physical way, you might want to learn about shibari—BDSM’s sort-of, kind-of cousin.

If you’ve already binged Netflix’s new dating show Too Hot to Handle, you probably saw the contestants practice shibari in one of the challenges and thought: Wait, what the hell is happening? And while I personally loved seeing Harry getting tied up, I’m p sure the show isn’t the best place for understanding and learning what shibari is (lol)—but thankfully, this article is.

Not only can shibari be enjoyed by all genders, body types, and sexual orientations, but it’s a great means to bring healthy communication, trust, and spice into your sex life. With the help of four experts, here’s everything you need to know about the rope bondage about to change your sex life.

Okay, so what is shibari?

“Shibari is a contemporary form of rope bondage that originated in Japan. Sometimes it’s called kinbaku, but it’s most simply referred to as Japanese bondage,” says sexologist Midori, author of Seductive Art of Japanese Bondage. And yes, while shibari can be used as a means for sexual pleasure, historically, it’s been used as a form of meditation, relaxation, and trust-building practice between two partners, says sexpert Gabi Levi.

(Fun fact to impress your friends on trivia night with: The word shibari actually means “tying” and kinbaku means “tight binding,” says Jonathan Ryan, an international rope artist based in Seattle.)

How is it different than regular bondage?

Bondage, in general, can use any kind of restriction—handcuffs, tape, ties, scarves, etc.—but shibari refers exclusively to the practice of using rope, or rope-like material, to bind yourself or partner, says sex educator Rev. Rucifer. “Shibari is often not just about the sensation of restriction, but also about the intimate connection between the rigger and receiver.”

And while rope bondage is used commonly in BDSM practices anyway, “Shibari stands out for its striking visual aesthetic and emphasis on the emotional and psychological connection between the participants,” says Ryan.

How should you and your partner start if you’re interested in trying shibari?

Like engaging in any new sexual experience, communicating your boundaries and hard limits prior to beginning is a must. Because rope bondage involves restraint and power dynamics, the person being tied may not express boundaries clearly,” says Ryan. “For that reason, be sure to have a clear discussion beforehand about what you both want out of the experience, what is on and off the table, and how you’ll communicate if there is an issue,” he continues.

It’s worth developing a safe word (like “pineapple” or “red”) that could relay to your partner the scene is going too far or there’s a boundary being crossed. Here are some questions you should ask and answer with your partner beforehand:

  • What do you look and sound like when things feel good to you?
  • How will I know if you’re having fun?
  • How will I know when I need to change course?
  • What kind of mood or feelings do we want to have while we play (rough, tender, naughty, cared for, etc.)?

Once you have boundaries established, you should get familiar with the basics. Here are some things you’ll need to know in order to get started:

  • Learn how to tie a “single-column tie” (like a Somerville Bowline) because that’s the foundation of the practice, suggests Ryan. Here’s a video tutorial.
  • Start with a floor tie rather than going straight into suspension, says Rucifer. This ensures that you practice the proper methods before jumping into in-air suspension.
  • Have safety sheers on hand… for obvious reasons.
  • Make sure you have a safe and comfortable space to play. It should be familiar to both parties.
  • The preferred material of rope is jute because it’s a strong natural fiber, but hemp and cotton will work too.

Lastly, educate yourself with videos, resources, books, and anything else you can find on the subject to ensure healthy and safe practices. This rope bottom guide is great if you want to be the person tied up. This website offers general education about shibari from trained educators. And this how-to video can properly get you started if you’re new to this world.

So why should my partner and I try shibari instead of regular bondage?

All BDSM practices require high levels of trust and communication, but for shibari, there’s sometimes a more intimate and emotionally-binding (pun intended) component to it. “The sensation of being tied up is not the sensation of being ‘trapped’ but rather lends itself to the idea of completely letting go of the physical bounds and allowing for that deep, emotional catharsis to take place,” says Levi.

“The play between the power dynamics and the release of control from the bottom to the top creates an intimate dance of trust and connection between partners. This often creates deep emotional connection, sometimes experienced as crying, euphoria or simply a feeling of a deeper connection,” says Rucifer.

Any tips, tricks, or benefits of trying shibari?

  • Blindfolds will make everything significantly more fun. “These take the pressure off the new adventurer and enhance the sensation for the person bottoming,” says Midori.
  • Keep things simple and sexy. No need to overcomplicate the ties.
  • Relish in the untying part too—don’t just focus on the aesthetics of tying your partner. “Take your time to savor that—it’s often when the skin and body is really awake to sensuality,” says Midori.

Complete Article HERE!