Talking to Your Partner When You Struggle with Hypogonadism

Communication is key for taking on this difficult condition By Mark Gurarie Generally unrecognized and often undiagnosed, hypogonadism can significantly impact relationships. Characterized by low levels of sex hormones, especially testosterone, it can arise due to physical injury, congenital defects, cancer or cancer treatmenst, benign tumors, or as a result of other conditions, such as …

5 common conditions that can lower sex drive

By Charlie Williams The science is clear: Sex can bring some incredible benefits for your health. Study after study has shown that having sex regularly can improve longevity, reduce the risk of heart disease, stroke, and certain types of cancers, bolster the immune system, improve sleep, enhance mental health, reduce depression symptoms, and improve overall …

New ways to think about sex

An enjoyable sexual relationship can happen without traditional intercourse. By Matthew Solan People’s bodies change over time. Probably nowhere is this most telling than with their sex lives. For men, sexual drive can slow as hormone production naturally drops, and it’s common to experience erectile dysfunction or health issues that can interfere with sexual performance. …

Male menopause

— Is it real? Should I care? Hormone changes are a normal part of aging for both men and women. The terms “male menopause” and “manopause” have been used to describe decreasing testosterone levels associated with aging. The medical term for it is andropause. And it’s different than menopause. A man’s hormone levels typically drop …

Tantric sex is a slow, meditative form of intimacy that can improve relationships

— Here’s how to practice it By Sarah Fielding Tantric sex is a slowed-down version of sex designed to enhance intimacy. Prepare for tantric sex by learning its history, creating a safe space, and practicing mindfulness. To practice on tantric sex, focus on your breath, gaze into each other’s eyes, and slow down. Have you …

Pelvic Floor Physical Therapy for Sexual Health

By Elizabeth Boskey, PhD Pelvic floor physical therapy (PT) can be used to treat or help treat a number of sexual health problems. It is also commonly used to treat problems such as urinary or fecal incontinence, particularly when that incontinence occurs after childbirth or prostate surgery. Conditions for which pelvic floor PT can be …

Vaginismus: the common condition leading to painful sex

By Anita M Elias The social and cultural messages we receive around sex give the impression everyone’s “doing it” and it’s always fun and enjoyable. But for many people, having sexual intercourse is extremely painful or impossible. One of the leading causes of painful sex is vaginismus. Vaginismus is an extremely common condition, that can …

24 Ways You or Your Penis-Having Partner Can Increase Penile Sensitivity

by Adrienne Santos-Longhurst For many folks, sexual satisfaction is all about the feels, so if you or your penis-having partner are experiencing decreased sensitivity down there, it could really mess with your ability to get off. There are a few things that can cause a decrease in penile sensation, from the way a person masturbates …