Category Archives: Being A Better Lover

What’s that you say?


Name: Scott
Gender: Male
Age: 20
Location: Kansas
I am a 20-year-old virgin who has never even had phone or cybersex. The reason for this is that when I am complimented in a sexual or sensual manner, for example “your voice is sexy” or “your intelligence is a major turn on” or even something as simple as “you’re cute or adorable or whatever” I get aroused but I also have a very negative reaction. I have a cold, sinking feeling in my stomach. I become slightly dizzy and even occasionally nauseous. I’ve been having these reactions since the 7th grade, which was the first time I was propositioned. When I find the woman of my dreams I want to be able to satisfy her every want and need, but I won’t be able to if I continue to have these reactions. Can you help me get rid of this or at least give me an idea of where it comes from or what is causing it?

Sounds to me, pup, like you got yourself a bad case of sexphobia; an irrational fear of sex. This is classic: “I am aroused but I also have a very negative reaction. I have a cold, sinking feeling in my stomach. I become slightly dizzy and even occasionally nauseous.” You should also know that phobias aren’t particularly uncommon.

sex-phobia-1There’s probably a good reason why you’re experiencing this phobia. If you and I were working together I’d want to take a look at the incident you report happened to you in the 7th grade. You said you were propositioned. What does that mean exactly? You were 12 and someone came on to you? A peer? Someone older? Was it someone inappropriate; a family member, a clergy person, a teacher? Why did you have such a negative response?

That being said, getting over a phobia, of whatever kind — fear of flying, snakes, spiders, public speaking, or sex — can be accomplished without dredging up the past. Here’s how you might begin:

  • Identify the specifics of your fear as they play themselves out in your life now. What precisely frightens you about sex and/or intimacy?
  • Create a plan to take the edge off your fear in small incremental steps. For example, start out with holding hands, move to embracing, then kissing. What behaviors push the panic button for you?
  • Address each and every thing that hampers your progress. For example, why does kissing push your buttons while holding hands and/or cuddling don’t?
  • Be firm in your resolve to push past your discomfort and stretch your limits. Sinking to the lowest common denominator will not do.
  • Address the emotional response you have to each aspect of your phobia before moving on to the next one. Build on your successes.

This is kinda hard to do on one’s own, but it’s not impossible. There are loads of books and programs on the market that can help an individual move through a phobia. You might want to do an online search, look for something like: overcoming a phobia.

Some people have success with visualization techniques, for others hypnotherapy works. Basically, it’s simply a matter of desensitization — defusing the feared thing, and doing it incrementally.

Good luck

Name: Afeisha
Gender: Female
Age: 21
Location: Pennsylvania
I usually have orgasms when I masturbate, but when I’m having sex with my partner it’s so hard to arrive at an orgasm, even when the sex is great?

Women suffer from performance anxiety too, ya know.

While performance anxiety is mostly talked about in terms of men and their erection problems, guys don’t have a monopoly on this annoying issue.No-Genitals

I’d be willing to guess that you, my dear, have got some performance anxiety goin’ on yourself, possibly even big time. Sad to say, this difficulty often plagues younger women the most. Young women tend to have less self-esteem. And if they are new to sex, they may feel like they don’t know what they are doing, which can be both disturbing and distracting. On the other hand, if a young woman is not a sexual novice and she appears too knowledgeable about sex, she runs the risk of being labeled a slut. So basically, young women can’t win for losing. It’s friggin’ regrettable, but there ya have it.

So let’s see if we can get to the bottom of this, as it were. Let me ask you a few questions. First and foremost, where is your mind when you are having sex with a partner? Is it on the pleasure you are giving and receiving? Or is it, like so many people, on something other than the pleasurable sensations?

  • If your mind is busy with how you look, or how you smell, or if you are wondering if that birthmark is too obvious. Or if you’re worried about how accomplished you are at performing a particular sex act, or if you’re concerned about your partner feelings for you. Then you may have performance anxiety.
  • If you’re anxious about what your partner is thinking of you; or if he/she is turned on by you; or loves you; or is just bangin’ away at you like a slab of beef. Then you may have performance anxiety.
  • If you’re afraid to let go and have a screamin’ meme of an orgasm, because it might not look lady-like; or you’re not sure you can trust the person who’s bumpin’ you enough to just relax and enjoy the ride. Then you may have performance anxiety.

This being said, performance anxiety is only one explanation for the problem you experience in partnered sex. Many women report that their partnered sex is not as satisfying as their solo sex, because they’re not able to stimulate themselves in the same fashion in partnered sex as you do when they’re jillin’ off on their own. If you are self-conscious about showing your partner the particulars of gettin yourself off, or too intimidated to incorporate a vibrator in your love making, you might not be getting the kind of stimulation you need when you need it. Thus you might be aroused, but not to the point of lettin’ one loose…if ya catch my drift.

Finally, one of the easiest solutions to this problem is to simply have a frank discussion with your partner(s) about what gets you off before the fuck-fest begins. That will clear the air of unnecessary anticipation and you both will be able to relax more into the event itself, rather than being distracted by the externals.

Good luck

More SEX WISDOM With Yvonne Fulbright — Podcast #390 — 09/18/13

Hey sex fans! Welcome back.Yvonne Kr

That internationally famous sexologist, sex educator, author, relationship expert, advice columnist, and television and radio personality Dr. Yvonne Fulbright is back with us today for Part 2 of her turn on the SEX WISDOM show. And that means I get to ask her all the questions I didn’t get to last week. So yay for that!

But wait, you didn’t miss Part 1 of this show, did you? Well not to worry if ya did, because you can find it and all my podcasts in the Podcast Archive right here on my site. All ya gotta do is use the search function in the header; type in Podcast #389 and Voilà! But don’t forget the #sign when you do your search.

Yvonne and I discuss:

  • Sex coach/sex therapy;
  • Sexual performance concerns for women — preorgasmia;
  • Performance anxiety;
  • Sexual performance concerns for men — premature ejaculation;
  • Masturbation and self-pleasuring;
  • Expanding our sexual repertoire;
  • Sex trends — circumcision;
  • Erection enhancers;
  • The G-spot debate;
  • Sex play;
  • Who inspires her and her sexual heroes.

Yvonne invites you to visit her on her site HERE! Her Sensual Fusion site HERE! Her Facebook page HERE! And her twitter feed HERE!

Click on the book covers below for more information about Yvonne’s books.

YOP cover TMT cover SwEx cover hi res Pleasuring cover HGS cover




Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: SPUNK Lube.


SEX WISDOM With Yvonne Fulbright — Podcast #389 — 09/11/13

Hello sex fans! Welcome back.

Guess what? It’s my birthday today! So, ya wanna know how old I am? I’ll give you a hint. Remember the old Beatles tune the begins…yvonne head shot

When I get older losing my hair,
Many years from now.
Will you still be sending me a valentine
Birthday greetings bottle of wine.

Yep, pretty freakin’ old, hun?

So I know what you’re thinking; hey Dr Dick, why are you working on such an auspicious occasion? The answer is simple. There’s no rest for the wicked! Oh, and I have an amazing guest who is here as part of the SEX WISDOM series. I am proud to welcome a remarkable woman who is a powerhouse in the field of human sexuality. My guest today is internationally famous sexologist, sex educator, author, relationship expert, advice columnist, and television and radio personality Dr. Yvonne Kristín Fulbright.

Yvonne and I discuss:

  • Being a multimedia sex guru;
  • Her background and early interest in human sexuality;
  • Parent/child sex communication;
  • Sensual Fusion;
  • Holistic and body-centric sex education;
  • Owning our eroticism and sharing that with a partner;
  • Role models and intimate relationships;
  • Sex toys and health concerns;
  • Pornography and erotica;
  • Sex, sexuality, and gender.


Yvonne invites you to visit her on her site HERE! Her Sensual Fusion site HERE! Her Facebook page HERE! And her twitter feed HERE!

Click on the book covers below for more information about Yvonne’s books.

YOP cover     TMT cover     SwEx cover hi res     Pleasuring cover     HGS cover




Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: SPUNK Lube.


INTERSECTIONS / Sex Positive Culture

Hey sex fans!

Join me, and an amazing panel of other guest speakers, for this special event here in Seattle.  I’ll be signing copies of my latest book, The Gospel of Kink after the event.


[When] Tuesday, August 20, 2013           [Time] 7:00pm until 9:00pm

[Where] Neighbours Nightclub      1509 Broadway      Seattle, Washington 98122



Seattle is a national leader in supporting all areas of sexuality. In fact, Seattle has a robust and active sex positive community to prove it. With annual events such as the Seattle Erotic Arts Festival, community centers like the Center for Sex Positive Culture, and more, it is plain to see that the city is home to many people that believe the appropriate uses of sex extend beyond reproduction.

This community discussion, like all SOSes events, is open to the LGBTQ and Allied Communities. It does not matter what sexual orientation you identify as, gender you express, or if you are gender nonconforming. ALL are welcome.

According to the Center for Sex Positive Culture officials, the appropriate use of sex includes “creating personal pleasure, bonding intimate relationships, promoting spiritual growth, and enhancing emotional and physical health. In a sex positive world, everyone has the freedom and resources to pursue a fulfilling and empowering sex life.”

In August, Social Outreach Seattle’s INTERSECTIONS program will focus its community conversation on this culture. A panel of guest speakers will be on-hand to educate, answer questions, and some might even perform demonstrations for the Sex Positive Culture – Sex Without Shame discussion. Guest speakers will be representative of the sex positive culture and guests are reminded that this is an 18 + event, due to the content. As more information is made available, we will post to this page and you can always check for updates at

There is a $5 suggested donation at the door.

See the Facebook page HERE!

Nectar of the Gods

Ya’ll know that we’re taking a short break from podcasting, right? Good! This should keep you entertained till we return.

Name: steve
Gender: Male
Age: 32
Location: usa
hey there just wondered if there was a way to produce more pre-cum as my girlfriend really likes it.

Ya gotta love a chick that groves on some sweet precum, don’t cha know! Not everyone loves this nectar of the gods as much as some of us do. The curious thing about this stuff is that some guys have a load of it every time; others have little to none.

Precum, or pre-ejaculate as it is technically known is the product of the bulbourethral gland (or Cowper’s gland). This is part of our reproductive system, obviously. It is about the size of a pea and it sits just under the prostate gland behind a portion of the urethra at the base of our cock. And ya know what? Women have a similar, or holologous, gland called the Bartholin gland. Theirs is located in the inner lips of a their pussy and it provides lubrication during sex.

These glands (both the female and male type) get smaller, and thus less productive, as we age. That’s why the delicious treats, precum and pussy juice, are so hard to cum by (no pun intended) in us older folks.

Basically, these clear liquids are associated with the arousal stage of our sexual response cycle. In us guys, precum lubricates and helps clean out any urine or other foreign matter from our urethra that might impede, or worse, kill our very delicate sperm.

How does one increase precum production, if that’s even possible? Good question! One sure factor is to keep yourself well hydrated, which just makes sense, right? The more hydrated you are, the more liquids you’ll produce. Another factor may be to massage your cowper’s gland. The more you stimulate the gland, the more productive it’s likely to be.

How does one stimulate his Cowper’s gland, you might ask. Well then, I have the answer to that question too. Since our Cowper’s gland is just below our prostate, you stimulate your Cowper’s gland with a nice prostate massager. And guess what? We’ve reviewed a bunch of them on Check it out! Mozie on over to my site and look for the CATEGORY pull-down menu in the sidebar. Scroll down till you find the category — Prostate Massage. There are several pages of products and reviews. So knock yourself out.

Allow me to introduce you to a fine line of prostate massagers from the good people at Aneros.

If you’re a guy (or you know someone who is) and you have a butt hole (or the guy you know has one), I’ve got some swell news for YOU! I want to introduce you to three hands-free prostate and perineum massagers that have cum my way. I haven’t been this excited (literally and figuratively) about a line of adult products in a very long time.

Finally, someone got it right! The first thing I want to say about these Aneros products is they areb750.jpg designed and developed by folks who are as serious about prostate health as they are about prostate pleasure. Listen, I’m all in favor of toys that have no other purpose than to dispense a good dose of the jollies. But if a fella can pleasure himself AND do himself some good health-wise…all at the same time; well that just about beats the pants off diddlin’ just for fun.

Before we get down to actually landin’ these babies where the sun don’t shine; I have some general comments to make. Each Aneros product has a unique shape. And there’s a shape for every anal-pleasure experience level — from rank amateur to professional butt pirate.

They’re made of firm, durable, non-toxic plastic. They clean up in a jiffy. Warm water and a mild detergent do just fine. You can also sterilize them by dropping ‘em in boiling water for a couple of minutes. Hell, ya can even pop ‘em in the dishwasher too. What could be easier?

They have an ergonomic elegance about them. They actually remind me of a finely crafted medical device. No surprise there, I suppose; since each Aneros massager is the product of years of research and development. And just so you don’t think I’m pullin’ your leg — these are the only medically patented prostate massagers on the market.

Their Zen-like simplicity is a marvel in and of itself. There are no batteries to wear down, no wires to fumble with. These beauties works their magic in harmony with your body’s own movements. Just lifting or repositioning your leg, tensing your PC muscle, or rolling on your side will stimulate and invigorate your prostate and perineum in a slightly different way. It’s truly amazing. I discovered that if I did a few crunches while my Aneros massager was lodged within; what was previously a workout drudgery became a tingly delight.

Since I had three Aneros products to review, I decided to share the wealth, so to speak. I wanted to find three uninhibited men who were up for an afternoon of prostate pleasuring. I apparently know the right kind of guys, because the very first three fellas I invited jumped at the opportunity. And best of all, we covered the spectrum of anal play experience.

I told my visitors that we had one simple task — to agree or disagree with the Aneros claim that their stimulators increase one’s sexual performance and stamina, facilitate a stronger erection and enhance orgasmic pleasure. Before we set to work, however, I had to remind my friends that we gathered together and dropped our drawers purely in the name of science. So I insisted that they wipe those stupid grins off their faces right away! 😉

Kevin — single, straight, 25 — was the youngest and least experienced among us. (He’s never had more than a finger in his ass.) He chose the Aneros MGX as his challenge. Despite it’s modest girth, he was still a bit apprehensive.

Glenn — partnered, gay, 33 — was the most experienced among us. He’s pretty smug about his talented ass and proudly identifies himself as a power-bottom extraordinaire. Initially he scoffed at all three stimulators. “Shit, I could take all three of them at once!” He proclaimed. I handed him the Aneros Progasm, the largest stimulator of the bunch, and told him to park his famous ass and shut his pie hole for the time being.

Carlos — married, “mostly straight,” 46 — has experimented with a couple of anal toys and would like to do more. He wants to get his wife involved too. However, he’s been having some prostate problems lately, so he was unsure how helpful he’d be. He got the Aneros Helix.

We shared our initial reactions to each product — how they looked and felt in our hand. We talked about what our expectations were, if any. We took note of the different shapes and the configuration of the Perineum Tab and K-Tab on each.

  • I gotta tell ya, we all were stumped by the K-Tab reference. I actually had to go to the Aneros website for an explanation. “Kundalini or “K-Tab” is supposed to add sensations up and down your spine similar to the sensations you’re feeling through your prostate.” Ok, the “Kundalini” reference is way too esoteric for me. I realize this is some kind of tantric reference, but please! Basically the K-Tab hits below your tailbone or coccyx. Sheesh!

c771.jpgNow that my guests and I are all comfortable and naked; the fun begins in earnest. Kevin realizes that he’s gonna need lube to insert his MGX. (Actually everyone needs lube for ass play of any kind. But ya’ll know that already, huh?) Unfortunately, Kevin was using a dainty amount of lube right on his pucker. I guess he thought that was gonna do the trick. He was oh so wrong! Listen up; ya gotta lube the whole chute, don’t cha’ know.

Glenn leaned over with one of the Marksman water-based lube shooters that came with the Aneros stimulators. He showed Kevin how to pop the top, insert the shooter stem to deep-lube his hole. “Ahhh, much better!” Kevin proclaimed. On his side with his lower leg straight and his upper leg cocked to his stomach, he tired to insert the MGX. But failed. I think he was pretty nervous and there was a fair amount of performance anxiety goin’ on too. It didn’t help that, we his audience, were looking on with great anticipation.

Carlos reached over and held Kevin’s upper leg, so he wouldn’t have to tense to hold the position. Then he said; “relax and breathe deep.” Kevin’s next try was successful. As soon as the MGX slipped into place, with its head knockin’ on his prostate, Kevin’s eyes rolled back in his head and he let out a whimper. “Damn! Holy Shit!”

Kevin was a little nervous about lowering his leg, because that movement slightly altered the position of the MGX. Each time he moved, he got a jolt of pleasure. Finally, he was able to roll on to his back and lowered his leg. I told him to do some Kegel exercises. “Tighten your P.C. muscle (like you would if your were trying to stop the flow of pee) and hold that contraction for a slow count of 3. Then relax. Next, contract and relax your P.C. muscle as rapidly as you can — like a flutter.”

Kevin was oozing precum like there was no tomorrow. He had a rock-hard hardon. Ok, so he’s 25, all his boners are rock-hard. He did say, however, that he was afraid to touch his cock, because he thought he’d shoot his load for sure if he did. And he didn’t want to cum right away. He wanted to ride all these new sensations he was having.

Carlos was next. He popped the top and administered his Marksman lube shooter like a pro. His previous experience with ass toys insured an effortless insertion. Maybe because of his enlarged prostate, the Helix hit home with a bang…as it were, and it took his breath away.

Carlos admitted that the experience was right on the edge of being uncomfortable at first. I reminded him that the good people at Aneros suggest that everyone take his time to acquaint his butt with one of their stimulators. “Ya gotta be patient, darlin’!” I insisted. “Your body needs a chance to get familiar with its new friend.”

Carlos worked through the initial discomfort with deep breathing, Kegels and yankin’ on his balls to move the sexual energy around. He too had a powerful hardon and more than the usual amount of precum. This surprised him. Because of his enlarged prostate, Carlos found that he needed to take a break and remove the Helix every once in a while. This was fine with him, because reinserting it was so much fun.

While Carlos and Kevin were riding their stimulators, Glenn was preparing himself for disappointment. He was sure his Progasm was gonna be a bust. He put on a cockring, because he assumed he would need one. No “little” insertable was gonna challenge his pro-hole or give him wood either…or so he thought.

Glenn’s poop chute devoured the Progasm like it was a snack. It slipped into place with an audible pop. We all giggled like schoolgirls. Sure enough, the girth of the Progasm was like playing house for him. What Glenn didn’t count on was the P-Tab and the K-Tab. These little numbers made all the difference in the world. None of his other ass toys had anything like this.

When Glenn could finally admit that bigger isn’t always better, he realized the potential of the Progasm. As every power- bottom will tell you — the secret to enjoying a big toy and/or a ferocious fuck is pelvic muscle control. If you keep your muscles (including your PC muscle) in tip-top shape, a wealth of pleasure awaits you. If you go loose in the caboose…so to speak, you pay the price in pleasure and sphincter control.

While the Progasm didn’t come close to “filling him up,” it did hit the spot. The P-Tab and the K-Tab riveted the Progasm head to his prostate while adding the additional stimulation of his “taint” (perineum) and spine. This was all new territory for Glenn. He found that he had to work at tightening his PC muscle around the more modestly sized Progasm shank. This exercised his muscles more; delivering more pleasure.

Glenn had to remove his cockring because his wood was gettin’ too intense. “Ok, I’m a believer. This thing is pretty fuckin’ amazing! I’m sold, big time!”

Our afternoon session ended in an explosive manner. After only 20 minutes with his MGX, Kevin couldn’t stand it any longer and popped a wad that hurled well over his shoulder. We all cheered him on as he writhed in delicious agony. (Funny how pleasure and pain register as the same on one’s face.) He pulled the plug from his ass and fought to catch his breath. As his dick softened it continued to dribble spooge into a pool near his navel. “This thing rocks!”

Carlos decided to finish himself off without the Helix in place. He said he liked the butt play a lot; it just became too intense as he neared orgasm. He finally gave up his spunk in three waves of bliss. He was surprised at the amount of cum he produced. He figured it was the prostate massage that milked more cum out of him. However, he reported that his prostate was very tender after the orgasm. He though he needed to take more time with the Helix or maybe try the MGX next time.

Meanwhile, Glenn was edging — playing with his sexual tension as he jerked off. He would come right up to the point of ejaculating, and then he’d suddenly let go of his dick. Its hardness would slap against his belly. When the urge to cum subsided he’d start to handle himself again. He said he could usually delay his ejaculation for an hour doing this. Not today, though. The Progasm altered his edging performance and brought him closer to cuming more frequently, until he finally let fly. He said edging usually makes for a more intense orgasm, but this time, with the Progasm pluggin his happy hole, he felt several mini orgasmic quakes before the big one hit. “Like I said, I’m sold!”

As my guests lay spent on the floor, I asked them to rate their particular Aneros product, on a scale of 1-10 — 10 being the highest. Kevin gave his MGX a 10.0. He was gonna go online and buy his own just as soon as he got home. Glenn was happy to be proven wrong. He gave the Progasm a 8.5. He thought he’d probably buy his own, as well. He asked if he could borrow the MGX for his partner, who never bottoms, to try. Carlos rated the Helix at 9.0, but his experience at 8.0. Like he said, I need more time to work with one of these things on my sensitive prostate. He wanted to introduce his wife to the concept and asked if he could borrow the Helix for some homework.

As for me, I tried all three stimulators, I found the Helix fit me best. I sympathized with Carlos and the trouble he has with his enlarged prostate. I know the feeling. Lots of men our age and older are similarly troubled. However, I am discovering that a regular routine of Aneros prostate massage therapy is making a big difference. It’s assisting me in achieving better pelvic muscle tone and increasing oxygen-rich blood flow. This is reducing the size of my prostate and making my erections firmer. Firmer erections mean more sensitivity. And greater sensitivity means more pleasure. It’s a win-win situation all around.

Anyone who knows me knows that I am a fierce advocate for prostate self-awareness. At the risk of generalizing from my experience, I’d say there’s a very good chance that regular use of an Aneros stimulator will facilitate prostate health and vitality in most men. And a healthy prostate, increased blood flow and added muscle control are the kingpins of powerful orgasms, rejuvenated sexual ability, and stamina, as well as a stiffer cock. So, like I said; “if a fella can pleasure himself AND do himself some good health-wise…all at the same time; well that just about beat the pants off just diddlin’ just for fun.”


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