How to Overcome Religious Shame in Your Sex Life

By Lindsey Ellefson If you were raised to see sex and sexuality as a source of shame and embarrassment, you might notice that such feelings tend to linger, no matter how educated, open-minded, and open-legged you consider yourself today. If you come from a religious background, it’s probably even worse. Fortunately, many religious leaders and …

How to broach the topic of sex toys with your partner

By Ashley Laderer To introduce sex toys into your relationship gently, be sure to avoid complaining or critiquing your partner’s sexual performance. You should also be direct with your desires, but willing to compromise based on what your partner wants. Looking for a toy together can also help you to come to a decision with …

The A-to-Z Guide to Open Relationship Terminology

Opening things up is more complicated than hot sex with lots of partners. It’s also going to involve some intense conversations, and having the right words can be a big help. By Sophie Saint Thomas Open relationships are becoming incredibly mainstream—more and more people are recognizing that monogamy only works for some people, and there’s …

How to introduce sex toys into your relationship

By Mark Hay Bringing sex toys into partnered sex can open up entirely new realms of pleasure for everyone involved. Toys do things our bodies just cannot, like pulse and vibrate. These novel sensations can help many people have more consistent and frequent — or complex and intense — orgasmic experiences. And the sheer variety …

25 Best Couples Therapy Techniques, Exercises, and Activities to Try in 2021

by Jillian Goltzman Online resources and telehealth has made couples therapy more accessible than ever. If you’re looking to engage in self-improvement and enhance your relationship, there’s a multitude of techniques and exercises at your fingertips. Couples therapy techniques Reflective listening “Reflective listening is a highly beneficial exercise where the couple take turns being active …

“Kink” Confronts the Challenge of Turning Sex Into Literature

By Katy Waldman “I’ve been kneeling here about ten minutes in the sheer black blouse, the crotchless panties. I don’t dare get up long enough to check my makeup. My back is straight, and my palms and cunt are trembly. The motion-sensor light outside the house blinks on, and then the door swings open.” So …

How Might Virtual Reality Porn Affect Sex and Relationships?

The brave new world of virtual reality porn has a lot of legitimate draws — but how will it affect sex and relationships with people IRL? Here, experts discuss. By Jillian Dara It was only a matter of time before tech entered the bedroom. We’re not talking about the latest sex toys or sex-improving apps …

Aftercare Conversations Might Be the BDSM Practice You Need to Try

It’s a game changer (even if you’re vanilla). By Patia Braithwaite If you’re familiar with BDSM, you probably know that communication is a major through line. There’s a reason for this. As SELF previously reported, BDSM, which stands for bondage/discipline, dominance/submission, and sadism/masochism, is a term that describes a wide swath of sexual behaviors that …