10 Surprising Health Benefits of Sex After 50

— Research shows that regular sexual activity comes with some unexpected health benefits By Michelle Crouch A quick romp in the hay doesn’t just feel good. It turns out that sex has advantages that go way beyond simple pleasure. In fact, sexual activity with or without a partner is linked to some impressive, research-backed health …

If Your Sex is Goal Oriented, Then Expect Emotional Distance

— Here Is Why Goal oriented sex creates emotional distance. By Rene’ Schooler “Men seek sex and hope for love. Women seek love and give sex.” Patricia sits in my office crying, hands on her face, legs crossed, tears cascading down her cheeks as she sobs about Arthurs requests for sex and how she just …

Sex After Cancer

— The Midlife Woman’s Edition The impact of cancer treatment on women’s sexual health, and how to mitigate it, was highlighted at the 2022 North American Menopause Society annual meeting. By Becky Upham When it comes to sexual dysfunction caused by cancer treatment, most women suffer in silence. With significant advances in oncology care, the …

Vitamin D Is Your New Best Friend For Sex & Hormonal Health

By Whitney Crouch, RDN, CLT Studies show that 93% of Americans are not getting enough vitamin D from the foods they eat. This is concerning because vitamin D is critical for bone health, cardiovascular function, mental well-being, healthy blood sugar levels, gut health, and more.*  Another area vitamin D supports is hormonal health; this essential …

Researchers suggest doctors should start prescribing vibrators to women

by Bob Yirka A team of researchers led by Alexandra Dubinskaya, of Cedar-Sinai Medical Center has found that the medical benefits of women using vibrators are strong enough to warrant doctors prescribing their use to female patients on a regular basis. In their paper published in The Journal of Urology, the group describes their metastudy …

12 ways to boost libido and improve your sex life

By Ashley Laderer and Shannon Ullman You can increase your sex drive with diet, exercise, sleep, relaxation, herbs, and more. Everyone’s sex drive is different, and there is no “normal” or “abnormal” desire for sex. Low libido can be caused by health conditions, medication, mental health issues, and more. Media and societal norms lead people …

How to Have Good (and Safe!) Sex in College

From prioritizing pleasure to planning ahead. By Cathryne Keller Sexual freedom and exploration can be one of the most exciting parts of the transition to college life: Living on campus can put you in a hyper-horny environment in which the things you’ve only wondered or fantasized about are now possibilities to explore. As exhilarating as …

Prostate Massage

— Overview, Benefits, Risks, and More By Emily Morse, PhD Prostate massage is a procedure in which a finger is inserted into the rectum to stimulate the prostate gland either for sexual stimulation or to treat medical conditions such an enlarged prostate, prostatitis (prostate inflammation), erectile dysfunction, and urination hesitancy (difficulty urinating). This article will …

I watched the first episode of reality series ‘Good Sex,’ and seeing men ask for sex help was really hot

By Julia Naftulin The new discovery+ series “Good Sex” has couples put cameras in their bedrooms. A sex coach uses the footage to help improve their intimacy. In the first episode, men reveal their sexual issues, like erectile dysfunction and overall inexperience. The show is a reminder that sex should be a safe space to …