How Might Virtual Reality Porn Affect Sex and Relationships?

The brave new world of virtual reality porn has a lot of legitimate draws — but how will it affect sex and relationships with people IRL? Here, experts discuss. By Jillian Dara It was only a matter of time before tech entered the bedroom. We’re not talking about the latest sex toys or sex-improving apps …

Pelvic Floor Physical Therapy for Sexual Health

By Elizabeth Boskey, PhD Pelvic floor physical therapy (PT) can be used to treat or help treat a number of sexual health problems. It is also commonly used to treat problems such as urinary or fecal incontinence, particularly when that incontinence occurs after childbirth or prostate surgery. Conditions for which pelvic floor PT can be …

Aftercare Conversations Might Be the BDSM Practice You Need to Try

It’s a game changer (even if you’re vanilla). By Patia Braithwaite If you’re familiar with BDSM, you probably know that communication is a major through line. There’s a reason for this. As SELF previously reported, BDSM, which stands for bondage/discipline, dominance/submission, and sadism/masochism, is a term that describes a wide swath of sexual behaviors that …

Easy, expert tips for teaching LGBT-inclusive sex and relationships education to your kids at home during lockdown

by Lily Wakefield As the UK enters another national lockdown, the pandemic is continuing to cause disruption to many children, particularly when it comes to LGBT-inclusive sex and relationships education. Last week, Boris Johnson announced that schools in England would move to remote learning until at least February half-term, excluding the children of key workers …

Trans people deserve healthy, happy sex lives – and that starts with better health care

By Rory Finn Understanding my body in a sexual way has been something that’s taken time. I am a transgender man who identifies as queer, and since I began my transition more than 12 years ago, I found I didn’t fit into the boxes outlined in mainstream sexual health information – if I was able …

The Best Sex Advice We Heard From Experts In 2020

by Kelly Gonsalves Amid everything that’s happened this year, it’s possible sex wasn’t your top priority. But here at mbg, we believe intimacy can be a reprieve from the chaos—a source of much-needed relaxation, self-care, and pleasure. Below, here are some of the best tidbits of advice we received from our sexuality experts this year …

The Importance of Gender-Affirming Care for Closing the Gap on LGBTQ+ Health Disparities

By Elly Belle In doctor’s offices across America, medical professionals often provide care based on the assumption that patients are cisgender and heterosexual. But LGBTQ+ patients—especially those who are trans, gender non-conforming, or nonbinary deserve better, and experts say improvements will only come when LGBTQ+ and gender-affirming health care becomes commonplace. This type of care—which …