25 Ways to Make Your Long Distance Relationship Last

Physical distance shouldn’t be a barrier to happiness.   By Nicol Natale Long distance relationships are challenging. Although you may have strong feelings for your partner, prolonged periods of time apart and a lack of physical intimacy can put any couple’s bond to the test. Deciding to commit to a long-distance relationship is an important …

Masturbating techniques from a self-love sexpert

(A timely message as National Masturbation Month come to an end) By Olivia Adams This May is #masturbationmonth – and these imaginative masturbating ideas will level up your self-loving techniques There is no shame is self-pleasure. In fact, more and more women are recognising masturbating as a form of  sexual self-care (read: wellness). Because the …

A very, very beginner’s guide to understanding BDSM

By Mary Grace Garis Even as BDSM comes to popular light via media portrayals and increased openness about intimate habits and preferences, much about the sexual practice remains misunderstood and incorrectly presumed to be negative and abusive—especially in those media portrayals. This is perhaps most recently depicted in that degrading scene in Hulu’s Normal People, …

Stuck in the middle

Growing into my identity By Tatum Lindquist As an empathic perfectionist, conflicts stung me. I used to perceive any conflict as a reflection of my flawed character. It took years of inner wrestling to understand that conflicts were opportunities to grow, not threatening, but nurturing in their tumult. All too often, humans keep to their …

Is Quarantining Bringing Out The Worst In Your Relationship?

Here Are Five Communication Strategies. By Meggen Taylor For the last thirty years, Paula Heartland, who is a Certified International Life Coach, Reichian Mind-Body Counselor, Hypnotist, Nonviolent Communications Instructor, and a certified member of the United States Association for Body Psychotherapists has been helping women and couples communicate productively. “I’m a relationship and communication coach,” Heartland tells me. “For the …

Isolation could improve how we think about and navigate sex and relationships

By Victoria Brooks The coronavirus pandemic has already profoundly changed many of our lives. And it is certain that the virus will change some things forever. Some industries will fail, others will prosper. We will learn new ways of working and new ways of understanding the impact of capitalism. We will reconsider who the most …