How to use Kegels to orgasm harder, boost sensation, and increase lubrication

By Kelly Burch Kegels can benefit your sex life by increasing sensation, lubrication, and the ability to orgasm. They also can help strengthen your pelvic floor muscles, which helps prevent vaginal prolapse. To do kegels, contract and release the muscles you use to stop the flow of urine. If you’re looking to enhance your sex …

How an orgasm affects your body and mind for the following 60 minutes

From the moment of orgasm to 60 minutes after, find out exactly what happens to your body. By Hannah Millington The benefits of an orgasm are widely known. They can relieve stress, aid sleep and even boost the immune system. But understanding exactly what happens to us mentally and physically after reaching climax is something …

A Beginner’s Guide To BDSM, With Tips From A Sex Therapist

Who, btw, says it’s the safest kind of sex you can have. By Aryelle Siclait and Korin Miller Few things in life are as misunderstood as BDSM. The sex practice is often accused of being physically or mentally harmful, something that only survivors of abuse embrace, or abnormally kinky. But it’s important for beginners to …

6 things sex educators want you to know about a post-Roe America

Quality sex education will be more important than ever. But it too faces challenges. By Keren Landman On Friday, the US Supreme Court struck down Roe v. Wade, the legal decision that has for decades granted Americans the right to an abortion. For young people, the prospect of dramatically reduced access to abortion creates enormous …