Can psychedelics improve sexual functioning and satisfaction?

By Dr. Chinta Sidharthan

In a recent study published in the journal Scientific Reports, researchers explored the influence of psychedelics on sexual functioning using a large, naturalistic study and a controlled clinical trial that compared the impacts of psilocybin and selective serotonin reuptake inhibitors (SSRI) on various facets of sexual functioning in patients with major depressive disorders.

Background

Research on psychedelic substances has followed a relatively unsteady trajectory, with various clinical studies through the 1950s and up to the 1970s examining the use of lysergic acid diethylamide (LSD) for treating alcohol dependence and mood disorders.

Psychedelics also played a major role in the social movements of the 1960s, such as the anti-war protests and hippy culture. The 1971 Act on Controlled Substances passed by the United Nations, however, brought most of the scientific research on psychedelics to a halt.

Recent studies indicate a revival of research interest in the use of psychedelics as therapeutic avenues for mental health disorders. Studies have examined the effectiveness of psilocybin therapy in alleviating symptoms of depression and anxiety.

Psilocybin also showed comparable efficacy to the SSRI escitalopram in lowering symptoms of depression, with significantly better performance in secondary outcomes such as anhedonia, general functioning, and well-being.

Given that sexual dysfunction is a common symptom in patients with major depressive disorder, and it is also the side effect of most SSRIs, it is essential to explore the impact of psychedelics on sexual function.

About the study

In the present study, the researchers examined the use of psychedelics in naturalistic settings and ceremonies to understand its effect on various aspects of sexual functioning.

The association was further investigated in a six-week-long clinical trial comparing psilocybin with escitalopram. Sexual functioning was explored along the domains of sexual satisfaction, pleasure, arousal, body image, importance of sex, and sexual desires.

The researchers also aimed to understand whether psychedelics influenced sexual openness and desires for sexual exploration using a set of self-constructed questions. Additionally, the study evaluated the differences in this association among male and female patients.

Although not a core symptom, sexual dysfunction is very common in individuals with major depressive disorders, with the most frequently reported symptoms being difficulty getting aroused, lower libido, and a delay in or absence of orgasms in patients of both sexes.

Furthermore, sexual dysfunction is also known to be a common side effect of SSRIs such as fluoxetine, citalopram, and escitalopram.

Impairments in sexual function due to SSRIs are thought to be due to the downstream impact of SSRIs on dopaminergic and serotoninergic. Sexual dysfunction can also significantly lower self-esteem and impact the quality of relationships and life.

Sexual satisfaction has also been linked to lower depression rates among individuals of both sexes.

For the first part of the study, the researchers gathered data from individuals who attended a ceremony that involved the consumption of psychedelics such as magic mushrooms, psilocybin, ayahuasca, LSD, N, N-Dimethyltryptamine, etc.

The second part of the study involved data obtained from a double-blinded, controlled, phase II clinical trial that compared the effectiveness of psilocybin therapy against that of escitalopram therapy against major depressive disorder.

Results

The results from the naturalistic study showed that the use of psychedelics brought about improvements in various domains of sexual satisfaction and functioning, including body image, partner satisfaction, and improvements in communication and pleasure during sex.

The clinical trial included in the study also supported these findings and reported that the post-acute effects of psilocybin therapy with respect to sexual functioning were positive, while those of escitalopram therapy were not.

The findings suggested that while both psilocybin and escitalopram therapy resulted in comparable reductions in the symptoms of depression, escitalopram had a significant negative impact on sexual functioning.

However, the researchers also stated that these results on the negative impact of escitalopram must not be generalized to all SSRIs since various SSRIs have been developed that do not cause sexual dysfunction to the same extent as escitalopram.

The difference in the impacts of escitalopram and psilocybin on sexual functioning could be linked to the different mechanisms by which they alleviate depression.

SSRIs inhibit serotonin re-intake, increasing serotonin concentrations and promoting serotonin activity in the post-synaptic phase.

This impacts the downstream serotoninergic and dopaminergic functioning, subsequently impacting acetylcholine, testosterone, and nitric oxide levels that affect libido.

Conclusions

Overall, the results showed that the use of psilocybin in treating major depressive disorder might have a positive impact on sexual functioning.

While this association needs to be explored further through validated measures, the findings do support the fact that psychedelics not only reduce the symptoms of major depressive disorder but could also be potentially important treatment options for other disorders that have reduced sexual functioning.

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Can Microdosing Help Heal Sexual Trauma?

— Sexual trauma poses unique challenges to clinical treatment. Psychedelic medicine can address healing from sexual trauma through a more holistic lens.

By Kiki Dy

A sexual assault at fifteen changed the contours of Australia-based artist Lydia’s* life. She blamed herself in a haze of adolescent confusion and hid the assault from her loved ones, even when they suspected something was amiss. The next ten years became a barbed loop of trying to forget and then remembering so vividly that she couldn’t sleep. Lydia tight-roped between extremes:— long periods of abstinence splintered by sprints of hypersexuality. In her early 20’s, she pursued therapy but ultimately found the experience “painful with no payoff.” She recognized she needed a spiritually profound route to recast her sense of self and shift the narrative of her assault–that’s when mushrooms entered the picture.

Psychedelics and Sexual Trauma: An Overview

On her podcast Inside Eyes–a series about using entheogens to ease the aberrations of sexual trauma–somatic psychotherapist Laura Mae Northrup describes sexual assault as a form of spiritual abuse. The impact of sexual violence on the survivor is subjective. However, many, like Northrup, would agree that experiencing sexual assault can change how we view humanity, making us question the morality of mankind and the meaning of our existence at large.

Objectively, sexual assault is unconscionable violence against humanity, resulting in feelings of dissociation and disembodiment that can last a lifetime (and even be passed down). As survivors grow up, they frequently learn to suppress the event and its aching emotions as a defense mechanism. But trauma can never truly be suppressed. Until trauma is addressed, one small trigger has the ability to open the gateway back to the grieving phase.

Given the prolonged spiritual distress sexual abuse spurs, western medicine and traditional therapy can often fall short. For some, exploring a more mystical method of healing provides better outcomes. After all, sexual assault is a complicating factor for mental wellness, with survivors displaying psychological responses such as depression, anxiety, and post-traumatic stress disorder (PTSD)—all of which psilocybin is proven to positively benefit.

As a seasoned psychedelic researcher and professor at Johns Hopkins University School of Medicine, Roland Griffiths reports that over 70% of people who took magic mushrooms to treat depression, anxiety, or PTSD cited their psychedelic experience as being among the most impactful events in their lifetime. Additional research echoes these praises, suggesting that psilocybin often induces emotional breakthroughs and profound shifts in perspective for those who choose to use it–and for Lydia, that shift in perspective was life-saving.

“I felt stuck. All my relationships were failing, even the one with myself. I was ready to give up,” she tells us at Retreat. “It felt like one person had stolen my happiness, and I couldn’t get it back, even ten years later.”

Then, a psilocybin retreat changed everything.

Lydia, who lived in Berlin at the time, made a convenient pilgrimage to attend a magic mushroom ceremony in Amsterdam. “The trip cracked me wide open,” she shares, “I was outside my body looking at myself. Which was trippy, but more important is that the filter changed, and suddenly I saw myself with softness and empathy. I sobbed.”

Like Lydia’s anecdotal evidence suggests, psychedelics hold great promise and potential to help people reprocess their trauma in a meaningful manner. In the words of psychedelic integration therapist Dee Dee Goldpaugh, psilocybin allows us to experience a “compassionate recasting of ourselves in the story [of a traumatic event].” By introducing her mind to new ways to think, psilocybin helped Lydia unglue herself from the decade of anguish the assault catalyzed. With the muck cleared off her mind’s windshield, she began to see and accept the truth: it wasn’t her fault, and it doesn’t define her.

The Therapeutic Potential of Microdosing

The heroic dose helped Lydia forgive and reopen herself to pleasure, but microdosing helped her cement her newfound perspectives.

“I didn’t want the trip to be this epiphany that didn’t stick,” she shares. “I was so relieved but also a bit anxious that I was placing a flimsy bandaid over a bullet hole.” So, after research and casual coaching by a seasoned psychonaut friend, she started a new routine three times a week: spiking her morning matcha with psilocybin powder.

Lydia enhanced her microdosing journey with daily journaling, affirmations, and a focused effort to allow the soft voice that spoke to her during the trip to reshape her internal monologue. She insists that microdosing rewired her brain in a way SSRIs failed to achieve.

But does the science behind microdosing support her experience?

While the conclusion is clear on the therapeutic benefits of large doses of psychedelics, such as increased empathy, openness, mood, and life satisfaction—the developing research on microdosing doesn’t allow us to draw any one conclusion. Research suggests that microdosing may lead to a positive mood, increased presence, and enhanced well-being.

However, the findings do not come from controlled trials where one-half of the participants take a microdose, and the other half take a placebo.  Current knowledge is mostly from vocal success stories like Lydia’s and surveys of people who have used microdosing as a tool for mental health and personal growth. (That said, that is changing, with a number of microdosing studies in the works across the industry.)

The Bottom Line

Though universally painful, healing from sexual trauma is personal. Whether you leverage traditional talk therapy, small amounts of psilocybin, or a guided heroic trip that sends you to an alternate reality for eternity and returns you a new person–one fact remains: addressing trauma is a meaningful step toward a happier future.

As for the potential of psychedelics to facilitate healing more holistically, the science is promising. Individuals that have suffered sexual trauma often close down as fear, anxiety, and anger shrink them. In one famously-cited psilocybin study, 61 percent of participants demonstrated a lasting and measurable change in openness after just one dose of mushrooms–a significant finding because lasting personality change is often out of reach with just talk therapy alone.

However you choose to heal, and whoever you choose to help you heal, Retreat wishes you the best and is here to offer a little psychedelic support and a lot of empathy.

*Name has been changed to protect privacy.

Complete Article HERE!

Psilocybin, LSD And Other Psychedelics Improve Sexual Satisfaction For Months After Use, New Study Finds

By

Psychedelic substances, including psilocybin mushrooms, LSD and others, may improve sexual function—even months after a psychedelic experience, according to a new study.

The findings, published on Wednesday in Nature Scientific Reports, are based largely on a survey of 261 participants both before and after taking psychedelics. Researchers from Imperial College London’s Centre for Psychedelic Research then combined those responses with results of a separate clinical trial that compared psilocybin and a commonly prescribed selective serotonin reuptake inhibitor (SSRIs) for treating depression.

Authors say it’s the first scientific study to formally explore the effects of psychedelics on sexual functioning. While anecdotal reports and and qualitative evidence suggest the substances may be beneficial, the study says, “this has never been formally tested.”

“It’s important to stress our work does not focus on what happens to sexual functioning while people are on psychedelics, and we are not talking about perceived ‘sexual performance,’” said Tommaso Barba, a PhD student at the Centre for Psychedelic Research and the lead author of the study, “but it does indicate there may be a lasting positive impact on sexual functioning after their psychedelic experience, which could potentially have impacts on psychological wellbeing.”

“Both studies and populations reported enhanced sexual functioning and satisfaction following psychedelic use.”

Authors noted that sexual dysfunction is a common symptom of mental health disorders as well as a common side effect of certain medications, such as SSRIs.

“On the surface, this type of research may seem ‘quirky,’” Barba said in a statement, “but the psychological aspects of sexual function—including how we think about our own bodies, our attraction to our partners, and our ability to connect to people intimately—are all important to psychological wellbeing in sexually active adults.”

Co-author Bruna Giribaldi said that while most studies ask whether depression treatments cause sexual dysfunction, this study attempted to go further.

“We wanted to make sure we went deeper than that and explored more aspects of sexuality that could be impacted by these treatments,” Giribaldi added. “We were interested in finding out whether psychedelics could influence people’s experiences of sexuality in a positive way, as it appeared from existing anecdotal evidence.”

The team’s analysis found that respondents typically experienced improvement in sexual function for as long as six months after a psychedelic experience, observing upticks in reported enjoyment of sex, sexual arousal, satisfaction with sex, attraction to their partners, their own physical appearance, communication and their sense of connection.

“Naturalistic use of psychedelics was associated with improvements in several facets of sexual functioning and satisfaction, including improved pleasure and communication during sex, satisfaction with one’s partner and physical appearance.”

The most striking improvements were around seeing sex as “a spiritual or sacred experience,” satisfaction with one’s own appearance and one’s partner as well as the experience of pleasure itself.

“Sexuality is a fundamental human drive. For example, we know that sexual dysfunction is linked to lower well-being in healthy adults, can impact relationship satisfaction, and is even linked to subjective happiness and ‘meaning in life,’” Barba said.

The only marker of sexual function that did not go up significantly was “importance of sex,” which could be read to mean that psychedelics did not cause hypersexuality or an excessive focus on sex.

In the clinical trial portion of the study, which compared psilocybin therapy to the SSRI escitalopram, authors found that while both treatments showed “similar reductions” in depressive symptoms, “patients treated with psilocybin reported positive changes in sexual functioning after treatment, while patients treated with escitalopram did not.”

Barba said that’s especially significant because “sexual dysfunction, often induced by antidepressants, frequently results in people stopping these medications and subsequently relapsing.”

David Erritzoe, clinical director of the Centre for Psychedelic Research at Imperial College London, said the findings “shine more light on the far-reaching effects of psychedelics on an array of psychological functioning” but said more study is still needed, especially in light of the currently illicit nature of psychedelics.

“While the findings are indeed interesting, we are still far from a clear clinical application,” Erritzoe said in a release, “because psychedelics are yet to be integrated into the medical system. In future, we may be able to see a clinical application, but more research is needed.”

As the study itself says, “These findings highlight the need for further research utilizing more comprehensive and validated measures to fully understand the results of psychedelics on sexual functioning. However, the preliminary results do suggest that psychedelics may be a useful tool for disorders that impact sexual functioning.”

“Use of psychedelic drugs might foster an improvement in several facets of sexual functioning and satisfaction, including experienced pleasure, sexual satisfaction, communication of sexual desires and body image.”

The new study comes just a few months after a study published by the American Medical Association reported the apparent “efficacy and safety” of psilocybin-assisted psychotherapy for treatment of bipolar II disorder, a mental health condition often associated with debilitating and difficult-to-treat depressive episodes.

Both studies are part of a growing body of research demonstrating the potential of psilocybin and other entheogens to treat a range of mental health conditions, including PTSD, treatment-resistant depression, anxiety, substance use disorders and others.

A recently published survey of more than 1,200 patients in Canada, for example, suggested use of psilocybin can help ease psychological distress in people who had adverse experiences as children. Researchers said the psychedelic appeared to offer “particularly strong benefits to those with more severe childhood adversity.”

And in September, researchers at Johns Hopkins University, Ohio State University and Unlimited Sciences published findings showing an association between psilocybin use and “persisting reductions” in depression, anxiety and alcohol misuse—as well as increases in emotional regulation, spiritual wellbeing and extraversion.

A separate study from the American Medical Association (AMA) came out in August showing that people with major depression experienced “clinically significant sustained reduction” in their symptoms after just one dose of psilocybin.

As for other entheogens, a separate peer-reviewed study published in the journal Nature recently found that treatment with MDMA reduced symptoms in patients with moderate to severe PTSD—results that position the substance for potential approval by the Food and Drug Administration (FDA).

Another study published in August found that administering a small dose of MDMA along with psilocybin or LSD appears to reduce feelings of discomfort like guilt and fear that are sometimes side effects of consuming so-called magic mushrooms or LSD alone.

A first-of-its-kind analysis released in June, meanwhile, offered novel insights into the mechanisms through which psychedelic-assisted therapy appears to help people struggling with alcoholism.

At the federal level, the National Institute on Drug Abuse (NIDA) recently started soliciting proposals for a series of research initiatives meant to explore how psychedelics could be used to treat drug addiction, with plans to provide $1.5 million in funding to support relevant studies.

As for other research into controlled substances and sex, a report last year in the Journal of Cannabis Research found that marijuana could also enhance sexual enjoyment, especially for women—findings authors said could help close the “orgasm inequality gap” between men and women.

A 2022 study out of Spain, meanwhile, found that young adults who smoke marijuana and drink alcohol had better orgasms and overall sexual function than their peers who abstain or use less.

An earlier 2020 study in the journal Sexual Medicine also found that women who used cannabis more often had better sex.

Numerous online surveys have reported similar positive associations between marijuana and sex. One study even found a connection between the passage of marijuana laws and increased sexual activity.

Yet another, however, cautioned that more marijuana doesn’t necessarily mean better sex. A literature review published in 2019 found that cannabis’s impact on libido may depend on dosage, with lower amounts of THC correlating with the highest levels of arousal and satisfaction. Most studies showed that marijuana has a positive effect on women’s sexual function, the study found, but too much THC can actually backfire.

Complete Article HERE!

Couples Are Doing MDMA and Ketamine Therapy To Save Their Relationships

— From breaking harmful patterns to improving their sex lives, more couples are using psychedelics combined with therapy to confront their issues.

By Manisha Krishnan

The first time Isabel and her husband did MDMA together, they were at Burning Man, just a couple of weeks before their wedding. It was a profound experience.

“It was like being seen for the first time for who we really were because it allows you to be super vulnerable and allows you to share these deep parts of yourself without fear of being judged,” said Isabel.

“I felt like we got married out there.”

She and her husband Joseph, both physicians in their 40s who live in British Columbia, have been together for 15 years. VICE News has changed their names to protect their privacy because MDMA is illegal. They don’t use drugs often—the Burning Man trip, 11 years ago, was Joseph’s first time taking MDMA. These days their trips look pretty different from a festival. Once a year, they get a babysitter for their two kids, rent a room at a resort and take the psychedelic to work through conflicts in their relationships.

“We wind up spending a night and just pushing through about six months worth of marriage crap all at once,” Joseph said. “You’re just kind of a different couple on the other side of it. It’s very interesting.”

Because of Isabel’s training in using both ketamine and MDMA for therapeutic reasons, the couple generally trips on their own while going through their issues. But they’ve also had a guided trip with an underground therapist who serves people under the influence of psychedelics. They’re part of a growing number of couples who are adding psychedelics to their couples’ therapy experiences.

Psychedelics are having a renaissance, with substances like ketamine, psilocybin (the active ingredient in magic mushrooms), and MDMA being studied and used to treat issues like depression, post-traumatic stress disorder, drug addiction, and end-of-life anxiety. While MDMA remains illegal in the U.S. and Canada, last year the nonprofit group Multidisciplinary Association for Psychedelic Studies (MAPS) completed a second phase-three trial on using the drug as PTSD treatment and is expecting the Food and Drug Administration to evaluate its findings in 2023, potentially approving it for people with the disorder. In the meantime, MAPS and other groups already offer training in psychedelic-assisted therapy, while some therapists are already adding ketamine to their services because it’s legal. Others are offering discreet therapy sessions using illegal drugs. And both underground and above ground practitioners told VICE News demand is growing among couples who think psychedelics could help them take on their issues.

“I tell my couples, ‘Look, this is not a magic pill. It’s an assist.’ And I would say that if they’re willing to do the work, it expedites forgiveness,” said Jayne Gumpel, a Woodstock, New York-based clinical social worker who has treated around 150 couples using ketamine.

Some of them have recommitted to each other after being on the brink of divorce, she said.

Gumpel also offers group retreats for couples; private sessions run for $200 an hour, while four-day retreats are $1,850 a person on a sliding scale. She said people often choose partners who provoke their defences or trigger trauma for their childhood, but they don’t necessarily realize it. While using ketamine, she said people’s defences are lowered and they’re less attached to the idea that their side of the story is correct.

“When the person who’s listening learns how to hold that space and not get reactive…what happens is the person who’s sharing their frustration about messiness starts to talk about their childhood when their mother was alcoholic and the house was a mess and they took it upon themselves to have to be the one to keep things organized. And that’s how she felt safe,” Gumpel explained. “All of a sudden, the partner who feels ragged on because he’s sloppy has empathy for the person who’s complaining to him about it.

“It’s like a magical moment when they’re now understanding they have consciousness of this pattern they’re stuck in,” she added.

Recently, Isabel said she and Joseph had a similar revelation, where she told him about “something really horrible” that happened to her as a child.

“It was one of those moments in the relationship where you’re like, ‘Oh, that explains 40 percent of what I’ve been wondering about you for 15 years,” Joseph said, adding that it gave context to questions he had about her relationship with her family. During other sessions, they’ve cried, and even vomited.

Dr. Reid Robison, chief clinical officer at Numinus, a mental health care company that provides ketamine-assisted therapy to couples in the U.S. and Canada, said having one partner supporting the other as they work through trauma can be a powerful bonding experience.

“We can identify the barriers that we have to love in ourselves, and then we can just do it so much more freely in our partnership.” Numinus charges around $300 for dosing sessions, but typically a person also has integration sessions afterwards to talk about what they learned.

Robison said whether a person is using MDMA or ketamine, the drugs help people in “turning towards each other” instead of turning away. He’s even seen it work with people going through a divorce, helping them to get over old wounds so that they can co-parent better.

Isabel and Joseph have put up signs in their home that say “turn towards”—gentle reminders that they’ve put in place to integrate the lessons they’ve learned while on MDMA. She said they’ve managed to break a pattern where she would complain about something, and he would withdraw, causing her to also pull away.

Both of them said doing MDMA, which boosts a person’s levels of dopamine and serotonin (neurotransmitters that impact pleasure and sexual desire), has also greatly improved their sex life.

“We had a good sex life, but now we have an amazing sex life,” Isabel said, noting they’ll typically put in five hours of work on their relationship before having sex during one of their resort stays. “It really allowed us to explore breathing together and doing all these like deepening, like soul connection things.”

Joseph said he considers MDMA a medicine, not a drug, and that it should be legally available to people. In fact, it was legal and used for couples therapy in the 1970s and 1980s, before being designated a Schedule I drug in 1985, meaning the government determined it had no medical use and a high potential for abuse. Early reports found that it was useful in navigating relationship issues and communication.

Depending on what happens with the FDA’s evaluation of MAPS’ study, it may soon be available for people with PTSD.

Robison said that could open the door for it being allowed to be used for people with other issues, though it’ll be a slow process. He said people with PTSD can also struggle with relationships or have depression and anxiety, though, so “there are ripple effects to their healing work that will be felt in their partnerships.”

He said more research is needed on the impact of psychedelics on couples and he expects to see more therapists wanting to work with it in the years to come.

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