A Beginner’s Guide To BDSM, With Tips From A Sex Therapist

Who, btw, says it’s the safest kind of sex you can have.

By and

Few things in life are as misunderstood as BDSM. The sex practice is often accused of being physically or mentally harmful, something that only survivors of abuse embrace, or abnormally kinky. But it’s important for beginners to understand that it’s actually none of those things.

At its most basic, BDSM is an umbrella term for three categories: bondage and discipline, dominance and submission, and sadism and masochism (more details on those in a minute). They might each sound scary in their own right, but because they rely on a judgement-free zone where communication about your desires and boundaries come first, BDSM can actually be the safest (and most fun) kind of sex you can have, says Holly Richmond, PhD, a somatic psychologist and certified sex therapist.

“So much of our life is controlled, so for a lot of people, it’s nice to be let off the hook,” Richmond explains. Think about it: Your work schedule, rent payments, and (ugh) taxes are all set by external forces. BDSM offers a world of freedom to play, experiment, and allow someone else to take the reins—at your consent. Or on the flip side, if you’re the one who likes to do the controlling, you get to call the shots for once.

“I like to call it ‘power play’ because, to me, that is at the heart of BDSM,” says sex expert Ian Kerner, PhD, author of She Comes First. “You’re able to use your imagination, create a scene, role play, and tap into themes that are interesting like submission and domination.”

If you’re a BDSM beginner, it can be tough to imagine BDSM as anything but a Red Room (thanks, Fifty Shades) with chains and whips to excite you (à la Rihanna). And though the practice typically does involve props, they don’t make an appearance right off the bat. Instead, as a beginner, you’ll want to take things slowly until you figure out what BDSM looks like for you and your partner(s), since someone else’s methods won’t necessarily get you going.

Also, keep in mind BDSM can take a little prep work, says Jess O’Reilly, PhD, host of the @SexWithDrJess Podcast. “Because BDSM can include activities that are new, intimidating, and risky, you need to proceed with care and caution,” she says. “Don’t assume that you can dive in head-first and re-enact a scene from a film or erotic novel without preparation, education, or experience.”

Below is everything you need to know if you’re thinking about trying your hand at BDSM so that the sexual encounter will leave you pleasured and empowered. As it should.

1. Educate yourself.

Besides oftentimes being inaccurate, the portrayals of BDSM you’ve seen in film (or porn) are probably not going to work for you (they tend to be a tad…extreme). Richmond recommends reading up on BDSM, taking a class to learn about moves and scenarios you can play out with your partner, and bringing in a sex therapist if need be, so that you can figure out what your version of the practice looks like.

But to get a better grasp on what each of three categories mean, here’s a quick primer, from Richmond:

  • Bondage and discipline: Bondage is a form of sex play that focuses on restraint. Having another person control your pleasure is central here, and it can involve props such as handcuffs, ropes, blindfolds, or a range of restraints. Discipline is the practice of training a “submissive” to obey, follow rules, or perform certain acts. Discipline is almost always present in the relationship between a dominant partner and a submissive one.
  • Dominance and submission: This describes the practice of giving power or control (submission) to another who then takes it (dominance). Dominance and submission can be emotional, physical, or both, and the dynamic can be played out in sexual acts—or through acts of being in control/acts of service. For some, the roles are full-time (including outside the bedroom), while for others, the roles are only taken on at predetermined times of erotic encounter.
  • Sadism and masochism: The acts of sadism and masochism are performed by people who derive pleasure from pain. The sadist enjoys inflicting pain on someone else, while the masochist enjoys receiving pain. Remember: This is pleasurable and one of the safest forms of sex because of the significant amount of work put into boundary-setting and open communication. Most people who engage in sadism or masochism enjoy a sense of empowerment from enduring something difficult.

P.S. Your experience doesn’t have to involve all three categories, or even both roles within a category. You might discover, for example, that you’re naturally dominant or submissive, or someone who can switch back and forth between both. Or you might even realize that while you like being tied down (bondage), you don’t particularly enjoy going under the whip (discipline).

2. Start with a fantasy.

Kerner says he sees a lot of couples make the same mistake: They go to a sex shop, grab a few toys, and then come back and tell him that BDSM just isn’t for them. “Instead, it’s better to start with figuring out what’s hot and sexy for you,” he says. “Don’t be afraid to start with your own imagination and what turns you on.” Not sure what does it for you? He recommends reading some BDSM stories that have power themes or watching ethical porn that has BDSM to see what you might be into.

3. Talk it out.

Sit down with your partner and have an honest conversation about your desires, what turns you on, and what your boundaries are. Richmond stresses that this convo, which is incredibly important before trying any type of BDSM (or any sex act, really) must be done face-to-face, since “eye contact is how we communicate empathy.”

Because BDSM typically involves surrendering control, trust and communication is everything. It’s extremely important that you’re as specific as possible with your partner about what you want and don’t want, as they should be with you. For example, let them know if the idea of being blindfolded excites you but having your hands cuffed makes you anxious. Similarly, hear them out if they tell you they never want to be in a submissive role.

From there, the two of you will be able to better negotiate consent and identify your limits to make sure that you’re both comfortable throughout the process.

4. Consider making it a group affair.

If you realize that you’re willing and wanting to go further than your partner, you might even discuss bringing an additional person into the mix. A third party whose boundaries better match up with yours can ensure that you all have fulfilling experiences—as long as, of course, your partner is on board.

If they’re not, try to talk to your partner about what they might be comfortable with trying at least once with you, to see how they truly feel about it. If they absolutely can’t get behind experimenting with some of your fantasies, Richmond notes that it’s common for couples to agree that “when there’s one partner who wants to do more, they will go to sex party or a dungeon.” Again, not as scary as it sounds!

5. Write it down.

Remember how Christian Grey and Anastasia had a written contract? It actually wasn’t a horrible idea. Since BDSM is all about communication, communication, and communication, it might be helpful to write down what you and your partner discuss in a contract of sorts—even if you’re dating or married.

This way you’ll have something to refer to when you need a refresher on your partner’s boundaries, says Richmond. As you get more comfortable with BDSM and want to take it further, you can come back to your contract, renegotiate, and make amendments. P.S. This can be kind of fun—not weird or transactional—because it ups the excitement for what’s to come (emphasis on come).

This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

6. Pick a setting.

Part of a BDSM game plan is picking a spot to do the deed, says Richmond. That might be a hotel on your next vacation (where it might be easier to tap into a different persona), a room reserved for power-play sex, or just your boring old bedroom. As long as it’s a place you feel safe, you’re good to go.

7. Come up with a safe word.

Speaking of safety, if things go too far and you or your partner cross a boundary you didn’t anticipate, decide on a word you’ll both say (and obviously listen to) if that time comes. Richmond suggests picking something totally random that you wouldn’t normally say in the bedroom, such as “milkshake” or “turtleneck.”

Once you hear or say the safe word, everything should stop immediately. BDSM only works when it’s mutual pleasurable for everyone involved—so as soon as it’s clear things have pushed too far, game over. Ask your partner if they’re okay, stay by their side until they’ve expressed what it is that called for the safe word, and then ask them what they’ll need from that moment forward, says Richmond.

8. Check for emotional safety, too.

That means asking your partner if they’re feeling comfortable. “A simple ‘Are you okay?’ may suffice or you may develop a non-verbal cue to communicate your enjoyment of a scene,” she says. Example: Giving two light taps to let your S.O. know that you’re feeling good. “You’ll also want to check in to establish that your partner’s physical safety is secured,” O’Reilly says. “If you’ve tied them up, you should check the skin under the bondage equipment to ensure that their circulation isn’t obstructed. If you’ve been spanking them, you’ll want to check in and make sure that the pressure isn’t too much for them to handle.”

9. Go shopping.

BDSM is exciting in its own right, but bringing in toys and props can take the fun up a notch, says Richmond. Head to a sex store with your partner and let your imagination run wild. You might load up on restraints, chain nipple clamps, vibrators, paddles, anal beads, and/or lube to help you better lean into your agreed-upon roles.

“This is all about pleasure,” says Richmond so stock up on anything that will make you and your partner feel good.

10. Dress up.

The same way props and toys can bring out your dominant side or the masochist in you, dressing the part can be just as helpful in setting the scene. For example, if you’re the submissive during the experience, you might try a choker—or a cat mask and tail—to represent your willingness to obey your “owner” during the session.

Have fun with it! You don’t need to go all-out Halloween-style, but if a little costume or accessory helps you channel your inner sex goddess, wear it proudly.

11. Go slowly.

“You can talk and plan all you want to, but most of the time, in the moment, there will be a little tripping point,” says Richmond. This makes going slowly essential. You can familiarize yourself with which moves might be too rough for you or your partner and decide whether or not you actually enjoy, say, having your hair pulled during doggy.

Whether you’re just getting into BDSM or you’re a seasoned pro, the practice will always be “an experiential process where the more you do, the more you’ll know,” says Richmond. She assures she’s “very rarely heard of someone getting hurt beyond what was agreed upon,” but you still have your partner to think about. Taking your time helps ensure that you don’t cross their boundaries, either—because once you do, they might not want to give BDSM another go.

12. Space out your experiences.

It’s easy to get so ramped up at the idea of trying BDSM that you want to dive in with everything ASAP. But O’Reilly recommends slowing your roll. “Don’t feel you need to try everything at once,” she says. “The kinky sex all-you-can-eat buffet is constantly being replenished and you can come back for as many rounds as you’d like.”

She suggests trying out one BDSM aspect at a time and then “break down your wildest fantasy into manageable parts.” For example, if you’re craving sex in public, lots of props, spanking, and submission, maybe try incorporating just one of them into your regular rotation at a time. “You might gradually move sex into a semi-public space, like a balcony or backyard, or before beginning to try new props and power play,” O’Reilly says. “Too much novelty at once can overwhelm your senses and intensify anxiety to a level at which arousal becomes impossible.”

13. Save time for “aftercare.”

“The conversation you have after the experience is just as much a part of sex as the acts themselves,” says Richmond. This conversation, typically called “aftercare,” is a chance to debrief by asking your partner about what they enjoyed most and what they were thinking when you, say, lightly spanked them.

The verbal intimacy and vulnerability expressed after the BDSM experience will strengthen the bond you have with your partner. And that’s a whole other type of bondage worth getting behind.

Complete Article HERE!

Pride 2022

Happy Gay Pride Month!

gay-pride.jpg

It’s time, once again, to post my annual pride posting.

In my lifetime I’ve witnessed a most remarkable change in societal attitudes toward those of us on the sexual fringe. One only needs to go back 50 years in time. I was 17 years old then and I knew I was queer. When I looked out on the world around me this is what I saw. Homosexuality was deemed a mental disorder by the nation’s psychiatric authorities, and gay sex was a crime in every state but Illinois. Federal workers could be fired merely for being gay.

Today, gays and trans folks serve openly in the military, work as TV news anchors and federal judges, win elections as big-city mayors and members of Congress. Popular TV shows have gay and trans protagonists.

Six years ago this month, a Supreme Court ruling lead to the legalization of same-sex marriage throughout the whole country.

The transition over five decades has been far from smooth — replete with bitter protests, anti-gay violence, backlashes that inflicted many political setbacks, and AIDS. Unlike the civil rights movement and the women’s liberation movement, the campaign for gay rights unfolded without household-name leaders.

And yet some still experience a backlash in the dominant culture. I don’t relish the idea, but I’d be remiss if I didn’t mention it. And while we endure this be reminded that it won’t smart nearly as much if we know our history. And we should also remember the immortal words of Martin Luther King, Jr. “The moral arc of the universe bends at the elbow of justice.”

In honor of gay pride month, a little sex history lesson — The Stonewall Riots

The confrontations between demonstrators and police at The Stonewall Inn, a mafia owned bar in Greenwich Village NYC over the weekend of June 27-29, 1969 are usually cited as the beginning of the modern Lesbian/Gay liberation Movement. What might have been just another routine police raid onstonewall.jpg a bar patronized by homosexuals became the pivotal event that sparked the entire modern gay rights movement.

The Stonewall riots are now the stuff of myth. Many of the most commonly held beliefs are probably untrue. But here’s what we know for sure.

  • In 1969, it was illegal to operate any business catering to homosexuals in New York City — as it still is today in many places in the world. The standard procedure was for New York City’s finest to raid these establishments on a regular basis. They’d arrest a few of the most obvious ‘types’ harass the others and shake down the owners for money, then they’d let the bar open as usual by the next day.
  • Myth has it that the majority of the patrons at the Stonewall Inn were black and Hispanic drag queens. Actually, most of the patrons were probably young, college-age white guys lookin for a thrill and an evening out of the closet, along with the usual cadre of drag queens and hustlers. It was reasonably safe to socialize at the Stonewall Inn for them, because when it was raided the drag queens and bull-dykes were far more likely to be arrested then they were.
  • After midnight June 27-28, 1969, the New York Tactical Police Force called a raid on The Stonewall Inn at 55 Christopher Street in NYC. Many of the patrons who escaped the raid stood around to witness the police herding the “usual suspects” into the waiting paddywagons. There had recently been several scuffles where similar groups of people resisted arrest in both Los Angeles and New York.
  • Stonewall was unique because it was the first time gay people, as a group, realized that what threatened drag queens and bull-dykes threatened them all.
  • Many of the onlookers who took on the police that night weren’t even homosexual. Greenwich Village was home to many left-leaning young people who had cut their political teeth in the civil rights, anti-war and women’s lib movements.
  • As people tied to stop the arrests, the mêlée erupted. The police barricaded themselves inside the bar. The crowd outside attempted to burn it down. Eventually, police reinforcements arrived to disperse the crowd. But this just shattered the protesters into smaller groups that continued to mill around the streets of the village.
  • A larger crowd assembled outside the Stonewall the following night. This time young gay men and women came to protest the raids that were commonplace in the city. They held hands, kissed and formed a mock chorus line singing; “We are the Stonewall Girls/We wear our hair in curls/We have no underwear/We show our pubic hair.” Don’t ‘cha just love it?
  • Police successfully dispersed this group without incident. But the print media picked up the story. Articles appeared in the NY Post, Daily News and The Village Voice. Theses helped galvanize the community to rally and fight back.
  • Within a few days, representatives of the Mattachine Society and the Daughters of Bilitis (two of the country’s first homophile rights groups) organized the city’s first ever “Gay Power” rally in Washington Square. Some give hundred protesters showed up; many of them gay and lesbians.

stonewall02.jpgThe riots led to calls for homosexual liberation. Fliers appeared with the message: “Do you think homosexuals are revolting? You bet your sweet ass we are!” And the rest, boys and girls, is as they say is history.

During the first year after Stonewall, a whole new generation of organizations emerged, many identifying themselves for the first time as “Gay.” This not only denoted sexual orientation, but a radical way to self-identify with a growing sense of open political activism. Older, more staid homophile groups soon began to make way for the more militant groups like the Gay Liberation Front.

The vast majority of these new activists were under thirty; dr dick’s generation, don’t cha know. We were new to political organizing and didn’t know that this was as ground-breaking as it was. Many groups formed on colleges campuses and in big cities around the world.

By the following summer, 1970, groups in at least eight American cities staged simultaneous events commemorating the Stonewall riots on the last Sunday in June. The events varied from a highly political march of three to five thousand in New York to a parade with floats for 1200 in Los Angeles. Seven thousand showed up in San Francisco.

How music fuelled the sexual revolution

The wildly romantic love affair of Serge Gainsbourg and Jane Birkin

By

The sexual revolution of the 1960s was founded upon a simple but radical idea: women had the same sexual appetites as men. Following the publication of Alfred C. Kinsey’s landmark study, Sexual Behaviour In The Human Female, feminist thinkers began arguing that single women should have the same sexual freedoms as men, opening the doors to the possibility that homosexuals and transexuals should be afforded the same sexual rights as everyone else in society.

By the end of the 1960s, the frequency of premarital sex in America had doubled by over 20% since World War I. By the 1970s, less than half of people were virgins by the time they were married. Indeed, conventions like marriage became increasingly unpopular and were looked upon as anachronisms. On both the college campus and in the community, alternatives to marriage like cohabitation were becoming normalised. For feminists, these were the first steps in the fight for sexual empowerment. For the establishment, this increase in promiscuity represented the destruction of long-held values, sparking much moral panic. The Pill, which had been introduced in 1950 and allowed women greater contraceptive control, quickly became a go-to scapegoat. But there was another important influence on the change in sexual attitudes following the Second World War: pop music.

In the 1950s, the dancefloor became one of the few places where sexual desire could be expressed freely. This shouldn’t come as much of a surprise; ‘rock ‘n’ roll’ was originally a slang term for sex, after all. In the early years of the ’50s, dances were still fairly straight-laced affairs. Elvis helped change all that by making his sexual theatricality an essential part of his act. It’s possible that he was building on something he’d learnt from watching Gospel music performances. According to Jon Stratton, Gospel had long been founded on expressions of divine ecstasy. In Coming to the fore, he suggests that artists like Elvis, who grew up listening to gospel, may have picked up on this and simply reinterpreted these vocal and physical representations of religious ecstasy (the groaning, the chaotic dancing) to convey carnal ecstasy instead.

The King’s hip-thrusting caused quite the stir when he appeared on the Ed Sullivan Show in 1956. While the young woman in the audience couldn’t have been more pleased, critics for The New York Herald Tribune saw fit to label his performance “untalented and vulgar”. Indeed, CBS found Elvis’ dancing so controversial that they ordered he be filmed from the waist up should he be invited back. Frank Sinatra, the embodiment of middle American taste at the time, was also worried about the influence rock ‘n’ roll music was having on the young and innocent. “His kind of music is deplorable, a rancid smelling aphrodisiac,” Sinatra said of Elvis’ performance. “It fosters almost totally negative and destructive reactions in young people.”

But the revolution was already underway. By 1964, Beatlemania was in full swing. As Barbara Ehrenreich, Elizabeth Hess, and Gloria Jacobs observe in Beatlemania: Girls Just Want To Have Fun, “Beatlemania was the first mass outburst of the ’60s to feature girls, who would not reach adulthood until the ’70s. In its intensity, as well as its scale, Beatlemania surpassed all previous outbreaks of star-centred hysteria. For those who participated in Beatlemania, sex was an obvious part of the excitement. The Beatles were sexy; the girls were the ones who received them as sexy.” In other words, Beatlemania reversed the traditional gender roles, allowing women to take on the role of the pursuer.

This change is reflected in the music – and especially the lyrics – of the countercultural era. In a study of 13 rock hits released between 1968 and 1972, nine were initiated by men and four were initiated by women. However, in the period 1973-1977, the report finds that “females became more aggressive, 26 times compared to the male 22.” Like The Beatles, whose tracks were often devoid of gender specifications (“Help, I need somebody“), these songs seem to have offered a vision of sexuality as opposed to the idea that women were disinterested in sex. That’s not to say that male musicians always viewed female sexuality in a positive light. Indeed, a paradox of the sexual revolution is that women were simultaneously encouraged and punished for engaging in sexual activity. But they did normalise the idea of women having the same sexual appetites as men.

One of the most controversial celebrations of female sexuality is Serge Gainsbourg and Jane Birkin’s ‘Je t’aime … moi non plus’. Released in 1969, the Gainsbourg-penned track was originally recorded with Brigitte Bardot, who later ordered the masters be destroyed out of fear for her reputation. When the French press managed to get hold of the original tape, they reported that it was an “audio vérité”, a recording of Gainsbourg and his amour on the cusp of orgasm. “The groans, sighs, and Bardot’s little cries of pleasure [give] the impression you’re listening to two people making love,” France Dimanche wrote.

This is where the relationship between music and the sexual revolution becomes a little bit more complicated. In the case of Je t’aime … moi non plus’, it’s hard to tell if it’s music fuelling the sexual revolution or the other way around. The controversy surrounding the track saw it banned in numerous countries throughout Europe, although it still became a hit in the UK. Gainsbourg was a notorious button-pusher, but one wonders if his attempt to set the female orgasm to music was also an attempt to boost his profile. Similarly, there’s nothing to say that Elvis’s sexually-charged moves weren’t simply a response to the prevailing mood of the day. Sex sells, as they say, and Presley may have understood this very well. Either way, one thing remains clear: music provided space for the sexual evolution to play out.

Complete Article HERE!

What is bondage sex?

By

By now, it’s likely you have heard the term ‘bondage sex.’

Maybe it was in general conversation, on the radio, in an article or quite possibly in an episode of Love Island.

However, you may be unfamiliar with what bondage sex entails. There are are many questions that surround the act and, very often, people can be wary and hesitant about even broaching the topic.

So how do you engage in it and what exactly do you do?

Well, bondage sex refers to a form of sex play that involves consensually tying or restraining a partner in a sex position to give or receive sexual pleasure.

It represents the ‘B’ in BDSM which comprises three separate yet combinable elements: bondage and discipline, dominance and submission, and sadism and masochism.

Sometimes, it is referred to as a sexual ‘kink’ as many believe it to be an activity outside of social norms.

However, as seen by the popularity of the Fifty Shades of Grey franchise which portrays sadomasochistic relationships, it is a desired practice.

Different forms

According to sex expert Ness Cooper, it comes in many different forms.

‘Bondage sex is where one individual has control over their partner, often in the form of tying them up or restraining them,’ she explains.

‘There are some individuals who enjoy restraining their partner in consensual psychological ways, but for many it is a physical erotic act involving methods of restraint such as rope, cuffs, or even pallet/shrink wrap.

‘One example of bondage includes shibari, which is a form where a partner is restrained with rope. It’s not always erotic as some consider it as an art form due to how complicated rope work can be.

‘When performing rope bondage in an erotic setting some enjoy the ritualistic feeling it offers to their play as they carefully twine rope around the body.’

She continues: ‘Another form is using cuffs. This is a fun way to explore bondage and allows for a quick way of restraining a partner. Some also like to add in role play to their cuff session and play out certain roles to add extra excitement, like pretending to be a police officer.

‘Meanwhile, mummification is an erotic form of play where an individual is tightly confined in shrink wrap. The individual being wrapped likes the idea that they can’t escape and that that they are helpless when presented to the other individual involved.’

Sensations

Ness notes that individuals enjoy both the physical and psychological side of bondage, with many choosing it for the added sensations it can create.

‘Some individuals who are neurodivergent particularly enjoy bondage due to the sensory stimulation it can provide,’ she adds.

Understandably, bondage comes with some preconceived notions as it can be difficult to understand at first. Yet, Ness says it’s time for the stigma to go.

‘Bondage can be stigmatised by society as it’s not seen as “vanilla,”‘ she explains. ‘But there are many reasons why a person may want to explore bondage, and as long as it’s consensual, it’s perfectly normal.

‘We can often judge those who enjoy sexual acts that go against our social norm.’

If you wish to try bondage but don’t know how to broach it with a partner, Ness has some valuable advice.

How to try it

Communicate with a partner

‘There are many sex board games that offer you the opportunity to talk about and explore different forms of bondage,’ she advises.

‘These can be a great way to try things out with a partner when you’re struggling to find the words to ask them to explore it.

‘Shop online together looking at sex toys and talk about the reasons why something appeals to you. This gives you both a chance to reveal intimate curiosities.

‘Discuss what porn you’ve watched, and if you feel comfortable, even ask them to watch a piece of bondage porn with you. Afterwards make sure you talk about it together and allow your partner time to reflect on their feelings about it.’

Set boundaries

Finally, if you and your partner do make the decision to try bondage sex, Ness says talking about personal thresholds is crucial.

‘When exploring bondage, it’s important to make sure you and your partner discuss boundaries and give each other an idea on how far you’d be like to take things,’ she says.

‘Adding in safe words is a brilliant way to let each other know when either of you have reached your limit.’

Complete Article HERE!

How to Watch Porn With Your Partner

If both of you are interested in it, viewing porn together can bring a new level of fun and intimacy to your relationship. Here’s how to bring it up — and a few best practices to keep in mind.

by Kelly Gonsalves

Pornography is often exclusively relegated to people’s solo sex lives — that is, they only ever watch it when they’re alone. But in addition to being a very helpful masturbation aid, viewing porn can be a fun erotic activity to share with a partner. The question is, how should you bring up watching porn with your wife or husband?

Now, first thing first: There’s a lot of research out there about the impacts of porn, and the results are fairly mixed — some find negative effects on people’s relationships, some find positive ones, and some find none at all. When it comes to watching specifically with a partner, however, a lot of research has found good news: One study published last year in the journal Frontiers in Psychology, for example, found couples who watched porn together actually report happier relationships and higher sexual satisfaction than couples who don’t.

I’ve picked the brains of various sex therapists about porn use over the years, and while it can be a controversial topic for some couples, it can also be a surefire erotic boost for others. Jessa Zimmerman, a licensed couples counselor and AASECT-certified sex therapist based in Seattle, notes that lots of couples enjoy consuming adult content together, and it can be a healthy part of a couple’s sex life if both partners feel good about the activity. Some sex therapists even recommend viewing sexual media as one of many ways to help couples reinvigorate intimacy.

“Porn, like any other erotic media, can be fun and interesting for many people. What we choose to watch or consume reflects what we find erotic and arousing,” Zimmerman tells Fatherly. “And imagery in our minds — whether from viewing a video, imagining the scene we are reading in a story, or our own fantasy — engages our brain as if we are in the scene, as one of the actors or as an observer.”

Sharing this experience as a couple can help partners become much more intimate with what turns each other on, Zimmerman notes, not to mention serve as powerful fuel for arousal to kick off a sexual experience together.

How to Talk About Porn With Your Partner

If you’ve never talked to your partner about watching porn together before, Zimmerman suggests bringing it up when you have time to discuss it. Suggest it as an idea that might be fun to explore together, and ask them what they think.

You might also consider trying to bring up the concept of porn into the conversation first and then segue into the idea of watching together. Or you can bring it up during a conversation specifically about trying new things in bed.

When you do have the discussion, pay attention to the energy in the room and your partner’s mood and body language — make sure this is something that’s interesting and exciting for you both before you proceed with actually trying it.

As you probably know, porn can sometimes be a divisive subject. Some people feel very uncomfortable with the concept of it or the idea of their partner watching it, so it’s important to check the temperatures before you suddenly suggest the idea of viewing it together.

That said, conversations about pornography, while potentially uncomfortable, are important for couples to have, especially if you suspect your partner might have a problem with it. Much of the research that’s found watching porn can have a detrimental impact on relationships is in fact not about the impacts of the media itself but rather the impacts of the lying, secrecy, and feelings of betrayal that can stem from discovering a partner’s porn habits years into a relationship.

“It’s important to understand someone’s objections to porn,” Zimmerman adds. “If they are concerned that it involves other people at all — like, ‘you should only imagine me’— that might be a bigger conversation.”

If you’re struggling to move through these big conversations, a few sessions with a sex therapist can be helpful.

Watching Porn Together: Best Practices

If you do decide to try watching a few clips as a couple, here are a few best practices to keep in mind to keep.

1. Figure out where your interests overlap

“You want to make sure that whatever content you choose is appealing to both people,” says Zimmerman. “Often, we find different things erotic than our partner does. So what you may enjoy on your own may not turn your partner on (and may even turn them off). That’s why it’s best to talk first about the idea of watching something together and what type of content you’d like to view.”

She suggests swapping links to the kind of material you each enjoy to see where there’s mutual interest. “I certainly advise doing this with an open mind and no judgment. The goal is to understand what is erotic to your partner, and for them to learn the same about you. Then you can look for the places where there is overlap between what you each find arousing.”

2. Make it a bonding activity

Watching porn together should be a way for the two of you to connect as a couple over shared erotic stimuli and learning each other’s fantasies. Talk about the scenes as you’re viewing them, identify what’s hot and interesting to you, and feel free to touch each other if you get inspired. Importantly, most people don’t find it fun to feel like your partner is absorbed by an actress on the screen and just using your body as a stand-in. Keep your focus on sexually connecting with your partner and pleasuring each other. The porn is just there for arousal and inspo.

3. Remember the fantasy principle

It’s important to remember that porn is just a fantasy, and it’s often not representative of how sex works in real life between real people — or even what people would want to actually do in their real lives.

“We can find things appealing in fantasy but have no interest in actually doing them,” Zimmerman notes. “Be aware that your partner may find your interest in porn or erotica as a symbol of what you must want in a partner or want in real life, and they could find that scary or worry that they don’t look like the people in the films. You may need to find ways to describe why something is arousing to you and why that doesn’t impact your enjoyment of your partner and of your sex life.”

4. Consider other formats

Some people find it easier or more fun to opt for other types of erotic media, such as written erotic stories or audio erotica. These non-visual formats allow couples to explore sexy themes and fantasies without having to look at specific other people’s bodies.

5. Keep checking in

Watching porn can be a lot of fun. It can also stir up some complex emotions and worries, especially when doing it with a partner and suddenly seeing in vivid detail what gets them off. If you do decide to explore this as a couple, make sure to keep checking in with each other before, during, and after to make sure you’re both continuing to feel good about it. Remember to stay connected to each other throughout the experience, and keep each other feeling sexy and satiated.

Complete Article HERE!

A Beginner’s Guide to Going Gay

By

As your least favorite brand has likely reminded you in an emoji-filled mailer that you just can’t seem to unsubscribe from, it’s Pride month again. And so begins the annual wheel of discourse: Should Pride be a party or a protest? Has it been co-opted by big brands? Is the rainbow actually ugly? Should the police be banned from marching at Pride? Yes, yes, yes, yes.

But ladies, I’m tired of the wheel. It’s been a hard 30 years for me as a non-binary homosexual on this cis, straight planet. And so for this year’s Pride, as a treat to myself, I’ve decided I’m taking some time off. I’m done with waiting at the doors of big companies who are desperately trying not to get canceled, and asking for inclusion with big puppy dog eyes. I’m tired of writing explainers on how to be a good ally to a trans person. (For that, read Shon Faye.) And no, I don’t want a credit card with two men kissing on it. I don’t need a drink that is pink! Why is this sidewalk painted rainbow?!

Yes, I’ve decided for this Pride month I’m finally going to be really honest—really, really honest—about what we LGBTQs get up to all year round when our image isn’t being co-opted by a smoothie company. Because when you aren’t looking, we gays are plotting and planning the Gay Agenda. The Gay Agenda which, to terrify all of my loyal conservative fans, always has been and always will be about making as many people gay as possible. Queer as possible. Trans as possible. And so this Pride month, as your agony aunt here at Vogue, I am here to deliver to you the LGBTQ+ message: I’m here to tell you that it’s time to go gay.

Everyone’s doing it. Chrishell from Selling Sunset did it; your ex-best friend’s mum from high school did it; loads of celebs who can’t be named did it; hey, you probably already did it in college. And while I’m aware it’s not a choice, let me tell you, if it was, I’d choose it! It’s way more fun, and way more flirty, than straight life.

Here in LGBTQ+ Town, we get to party until we’re in our mid-sixties, at which point we’re held up as community icons. We get to wear leather without looking try-hard, we get to watch unhinged drag queens fall over in dive bars, and we get to holiday in homes in Tangier owned by “interior decoration gays.” We’re statistically more likely to be chic and fashionable (although some gay men seem to want to actively exclude themselves from this one) and people—literally, like, everyone—are desperate for our approval. We have more sex than our straight counterparts, we are better at everything than our heterosexual peers (there are no stats on this, but it’s true), and we get to say things like “J’adore” and mean it both ironically and unironically.

We have the best literature, from Giovanni’s Room to Detransition, Baby. The best film and theater, from Pink Flamingos to A Strange Loop. The best fashion, from Thierry Mugler to Telfar. The best art too, from the Sistine Chapel to Leigh Bowery. What do the straights have? Chinos and golf tournaments? Marriage and a Volvo? Yep, you got it—being gay is better. It’s chicer. It’s hotter. So what are you waiting for?

A note on how you’re likely to be viewed after doing so. The people around you are no longer strangers, commuters, or fellow diners at Chinese Tuxedo. No. As part of the LGBTQ+ community, you will be forced into visibility. Sometimes you’ll like it, sometimes you’ll hate it. A healthy way to deal with this, though—which my therapist has strongly advised against—is to start calling those around you your “audience.” “Fans” also works, but the truth is that audience implies a much more generous, symbiotic, artistic relationship between you and this woman who is staring at you at the crosswalk.

It’s also time to get really good at sex. Alas, I don’t make the rules. But if there is one thing that unites every LGBTQ+ person I know, it’s that we are good at sex. You don’t have to be kinky—although you can also be as kinky as they come—but we are frankly superior in bed. After all, why go through all of the boring drama of coming out and detailing exactly how you’re going to have sex to your own mother if you’re not going to actually be good at it? It’s time to transcend the dynamic of the jackrabbit and the wet flannel. You are a sex phoenix, and you’re rising from the ashes.

A note on coming out. Everyone—well, a lot of brands—will tell you you have to come out. But you don’t. Screw it. You don’t owe explaining yourself to anyone. Of course, try not to stay too repressed and then let those bottled-up feelings turn you into a psychopathic murderer, or perhaps worse, very very homophobic, but your sexuality and gender are all yours. Come out to who you want. Don’t come out to who you don’t want.

Finally, don’t be mean. We all go through a phase of feeling really pissed off with the world for making it harder for us—and so we wake up every day and heave on our suit of bitchy armor and slag off everyone around us and make it a bit. And sure, people love it, but eventually, they’ll wonder if you talk about them behind their backs too, and in the end, it won’t make you happy. Instead, engage with your community—go to the gay bar, read about queer history, or host a book brunch for you and the girlies.

That’s right, these days, you can literally have it all. (Even children!) But first, you have to simply take the plunge this Pride month: Get in loser, we’re going gay.

Complete Article HERE!

The Gay Asian Activist Whose Theories on Sexuality Were Decades Ahead of Their Time

In the 1930s, Li Shiu Tong’s boyfriend, Magnus Hirschfeld, was a prominent defender of gay people. But Li’s own research has long been overlooked

Li Shiu Tong and Magnus Hirschfeld at the 1932 conference for the World League for Sexual Reform

By Nation World News Desk

Historians are rediscovering one of the most important LGBTQ activists of the early 20th century—an Asian Canadian named Li Shiu Tong. You probably don’t know the name, but he was at the center of the first wave of gay politics.

Much has been written about Li’s older boyfriend, Magnus Hirschfeld. He was a closeted German doctor and sexologist who became famous in the 1930s as a defender of gay people. In books on Hirschfeld, Li is usually just a footnote.

But as I found in my research, Li was a sexologist and activist in his own right. And in my view, his ideas about sexuality speak to our moment better than his much more well-known boyfriend’s do.

When Li died in Vancouver in 1993, his unpublished manuscript about sexuality was thrown in the trash. Luckily, it was rescued by a curious neighbor and eventually ended up in an archive. Since then, only a handful of people, myself included, have read it.

In its pages is a theory of LGBTQ people as the majority that would resonate with a lot of young people today.

Student and mentor

Born in 1907 in Hong Kong, Li was a 24-year-old studying medicine at a university in Shanghai when he met Hirschfeld. Then 63 years old, Hirschfeld had come to China to give public lectures about the science of sex. The year was 1931.

The Shanghai newspapers billed Hirschfeld as the world’s foremost expert on sexuality. Li must have seen the papers, because he made sure to catch Hirschfeld’s very first lecture. In medical school, Li had read all he could about homosexuality, then a very controversial topic. He had often encountered Hirschfeld’s name, and he knew his reputation as a defender of homosexuals. Whether he suspected that the famous sexologist was gay is a mystery. Almost no one in the 1930s could afford to be out—the revelation would have destroyed either man’s career.

Magnus Hirschfeld and Li Shiu Tong on the cover of a 1933 issue of a French magazine
Magnus Hirschfeld and Li Shiu Tong on the cover of a 1933 issue of a French magazine

The lecture that afternoon was hosted by a Chinese feminist club at a fancy, modern apartment building. When Hirschfeld finished speaking, Li came up and introduced himself. He offered to be his assistant. It was the beginning of a relationship that would profoundly shape gay history, as well as the rest of both of their lives.

With Li by his side, Hirschfeld spoke all over China. Li then accompanied Hirschfeld on a lecture tour around the world, traveling first class on ships to Indonesia, the Philippines, South Asia, Egypt and beyond.

In his lectures, Hirschfeld explained his influential model of homosexuality: It was a character trait that people were born with, a part of their nature. It was neither an illness nor a sin, and the persecution of homosexuality was unjust. He gave 178 lectures, plus radio interviews. His ideas reached hundreds of thousands of people.

This was the first time in world history that anyone told so many people that being gay was not a bad thing and was, in fact, an inborn and natural condition.

A love affair and professional collaboration

On the world tour, the two fell in love, though to everyone else, they passed as teacher and student. Hirschfeld decided to make Li his successor. The plan was for Li to return to Berlin with him, train at his Institute for Sexual Science and carry on his research after his death.

Their shared dream was not to be. When they reached Europe, Hirschfeld realized he could never go back to his home in Berlin. Adolf Hitler was chancellor. The Nazis were after Hirschfeld because he was Jewish and because of his left-wing views on sexuality. He went into exile in France.

Li stayed by his side and helped him write a memoir of their travels. It is a stunning departure from Hirschfeld’s earlier work, which trades in racist thinking—containing, for example, the claim that Black Americans had stunted brains.

Nazis select books for burning at the Magnus Hirschfeld Institute for Sexual Science in Berlin.
Nazis select books for burning at the Magnus Hirschfeld Institute for Sexual Science in Berlin.

In the book he wrote with Li’s help, a different Hirschfeld emerges. The text denounces imperialism—for example, calling British rule in South Asia “one of the greatest political injustices in all of the world.” Hirschfeld even saw a link between gay rights and the struggle against imperialism: Both grew out of an undeniable human yearning for freedom.

After Hirschfeld died in France in 1935, his will named Li, then a student at the University of Zurich, his intellectual heir.

Hirschfeld was the most famous defender of gay people the world had yet known. But when Li died in Vancouver in 1993, it seems no one realized his connection to gay rights.

Li’s vision of sexuality reemerges

Yet Li’s rediscovered manuscript shows he did become a sexologist, even though he never published his findings.

In his manuscript, Li tells how after Hirschfeld died, he spent decades traveling the world, carrying on the research and taking detailed notes while living in Zurich, Hong Kong and then Vancouver.

The data he gathered would have startled Hirschfeld. Forty percent of people were bisexual, he wrote, 20 percent were homosexual and only 30 percent percent were heterosexual. (The last 10 percent were “other.”) Being trans was an important, beneficial part of the human experience, he added.

Hirschfeld thought bisexuals were scarce and that even homosexuals were only a minor slice of the population—a “sexual minority.” To Li, bisexuals plus homosexuals were the majority. It was lifelong heterosexuals who were rare—so rare, he wrote, that they “should be classified as an endangered species.” Li found same-sex desire to be even more common than had sexologist Alfred Kinsey, whose studies identified widespread bisexuality.

L to R: Bernhard Schapiro, Magnus Hirschfeld and Li Shiu Tong, circa 1930
L to R: Bernhard Schapiro, Magnus Hirschfeld and Li Shiu Tong, circa 1930

Recent polling finds LGBTQ-identifying people at lower percentages, but it also points to the numbers rising. According to a Feburary 2022 Gallup poll, they’ve doubled over the last ten years. That same poll found that almost 21 percent of Gen Z Americans (people born between 1997 and 2003) identify as LGBTQ.

Some critics have suggested that these numbers reflect a fad. That’s the explanation given by the pollster whose very small survey found that about 40 percent of Gen Z respondents were LGBTQ.

Li’s vision conveys a more likely explanation: Same-sex desire is a very common part of human experience across history. Like Hirschfeld argued, it is natural. Unlike what he thought, however, it is not unusual. When Li was a young man in the 1930s, there was a very strong pressure not to act on same-sex desires. As that pressure lessened across the 20th century, more and more people seem to have embraced LGBTQ identities.

Why didn’t Li publish his work? I’m not sure. Perhaps he hesitated because his findings were so different from his mentor’s. In my book, I investigate another possibility: how the racism in Hirschfeld’s earlier work may have dissuaded Li from carrying on his legacy.

Yet Li’s theory was ahead of his time. A queer Asian Canadian at the heart of early gay politics, a sexologist with an expansive view of queerness and transness, he is a gay hero worth rediscovering.

Complete Article HERE!

The pendulum is swinging back

— reversing hard-won sexual freedoms and civil rights

Handing out pamphlets about birth control in 1916 on Union Square in New York City.

By Rebecca L. Davis

The leaked Supreme Court opinion by Justice Samuel A. Alito Jr., which would overturn Roe vs. Wade, marks a devastating setback for reproductive justice in the United States. It also highlights how bound up the right to abortion is with other fundamental sexual freedoms and civil rights. Whatever happens in the wake of this likely decision, we are already witnessing the undoing of more than a century of successful efforts to expand and protect individual rights to sexual and gender self-expression.

A decision nullifying Roe could threaten protections for other sexual rights. The majority opinion in Roe in 1973 relied on a right to privacy first established in Griswold vs. Connecticut (1965), which lifted a state ban on contraceptive access for married people. Recognition of a right to privacy also underpinned the court’s decision in Lawrence vs. Texas (2003) to overturn state anti-sodomy statutes. The majority opinion in Obergefell vs. Hodges (2015) likewise cited a right to privacy among its reasons for requiring all states to legalize marriages for same-sex couples. All those cases marked wins for individual liberty, human rights and civil rights.

Whether or not federal protection for abortion rights disappears this year, the erosion of sexual freedoms is already well underway. Although a majority of Americans support abortion rights, several states have passed extraordinarily restrictive abortion laws. School boards have banned books with LGBTQ content. And state legislatures have authorized retaliation against transgender people and their allies — even investigating the parents of children who receive trans-affirming healthcare.

It is not a historical accident that a likely Supreme Court decision to overturn Roe has coincided with these other assaults on sexual freedom and gender identity. The legal right to abortion is but one issue — if a critical one — at the heart of a much larger struggle for sexual autonomy.

That struggle took shape in the wake of another devastating attack: the passage of the Comstock Act in 1873, championed by Anthony Comstock of the New York Society for the Suppression of Vice. Officially the Act for the Suppression of Trade in, and Circulation of, Obscene Literature and Articles of Immoral Use, the law prohibited sending “obscene, lewd, or lascivious” items through the U.S. mail or across state lines. The act defined reproductive technologies and all printed material about contraception as obscene.

Many states had started to outlaw abortion procedures in the 1850s, often due to pressure from (male) physicians determined to undermine a measure typically provided by (female) midwives. The Comstock Act made even the possession of abortifacients a federal crime.

Prudish, sanctimonious and often cruel, Comstock was a “fire and brimstone” Protestant who considered any sex outside of marital reproduction to be sinful. He succeeded in convincing the federal government to impose his religious values on all Americans.

But Comstock’s law did not affirm the status quo. It sought to thwart increasingly permissive sexual values.

Contrary to caricatures of the era, the 19th-century United States was not prudish about sex. A prolific pornography industry enjoyed unprecedented success. Bigamy and divorce had become more common, and Indiana served as the “divorce mill” that Nevada would become decades later. Same-sex couples and queer people lived openly in communities where what mattered was not whether someone conformed to a strict sexual morality but whether they caused any trouble for their neighbors. Most people placed a high premium on privacy.

When Comstock and Congress determined that they had the authority to decide which kinds of sex were moral, and which were not, they upended that equilibrium by authorizing agents of the state to police Americans’ erotic and reproductive lives.

A century of activism defending the individual’s right to sexual self-expression followed. Across multiple movements and battlegrounds, activists have made clear that an overwhelming majority of Americans wanted to make their own decisions about their sexual desires and relationships.

Birth control activists distributed informational pamphlets and opened clinics in defiance of Comstock’s bans on contraception. Lawyers and advocates gradually won carve-outs for physician-directed birth control and the sale of condoms. Bar owners and LGBT activists fought back in court and in the streets against liquor boards and vice squads, eventually refuting the idea that a gathering of LGBT people was by definition obscene. Filmmakers, publishers and others challenged the government’s censorship powers. And by the 1960s, activists took direct aim at laws that criminalized abortion, insisting that sexual freedoms were meaningless if women could not make decisions about whether to carry a pregnancy to term.

Many of us who have benefited from those movements have grown to adulthood expecting to be able to express our gender identities, our sexual desires and our reproductive decisions according to our own consciences. The revelation of the draft opinion to overturn abortion rights should animate anyone in the U.S. who values sexual freedoms. The decision would impose a minority’s interpretation of Christian morality on the nation and render all non-marital non-reproductive sexual expressions vulnerable to policing and prosecution.

The activism that undid the Comstock Act transformed American culture. It ingrained values of sexual autonomy across our social institutions, laws and popular culture. Americans today overwhelmingly support marriage equality, access to contraception, comprehensive sex education and abortion, and they consume sexually explicit material in staggering quantities. In a country where we have grown so accustomed to seeing our sexuality as a core part of our humanity — and as an arena of freedom and expressiveness — we can only hope that it will require far less than a century to undo the damage of an end to Roe.

Complete Article HERE!

Sex Ed Is the Opposite of Grooming

Some pundits say that talking with little kids about sex and gender primes them to be taken advantage of. Sex-ed researchers say that the opposite is true.

By Olga Khazan

If you ask some (okay, many) conservative pundits, Democrats are “groomingchildren. As in, grooming them to be abused by pedophiles. Some Republicans have even accused Democrats of being pedophiles themselves.

The grooming charges lump together concerns that kids are being introduced too early to sexually explicit material, to the existence of transgender people, and to non-heterosexual sexual orientations. In March, Florida Governor Ron DeSantis signed what critics have dubbed the “Don’t Say Gay” bill, a measure that discourages teachers from discussing gender identity or sexual orientation in classrooms. Versions of the measure have been proposed in at least a dozen other states. Referring to the bill, DeSantis’s spokesperson Christina Pushaw tweeted, “If you’re against the Anti-Grooming Bill, you are probably a groomer or at least you don’t denounce the grooming of 4-8 year old children.” A pastor even organized an “anti-grooming” rally at Disney’s headquarters in California.

This type of rhetoric is damaging in its own right. As the commentator David French writes in his newsletter, “Throwing around accusations of pedophilia, sympathy for pedophilia, grooming, or sympathy for grooming is a recipe for threats and violence”—an assessment that some historians endorse. This latest pedophilia panic overlaps with the false beliefs of the QAnon movement, which fueled the Pizzagate incident in 2016.

But bills such as Florida’s are also likely to have a chilling effect on comprehensive sexual education in schools, with deleterious effects. Comprehensive sex ed doesn’t just help prevent bullying; it helps kids have healthier relationships of all kinds, improves their communication skills, and even boosts their media literacy. Compared with abstinence-only sex education or no sex education at all, comprehensive sex ed helps reduce teen pregnancy rates. One meta-analysis found that European countries, many of which offer comprehensive, mandatory sex ed, including for young children, tend to have the lowest rates of child sexual abuse in the world. Sex education is “the exact opposite” of grooming, says Nora Gelperin, the director of sexuality education at Advocates for Youth, a sex-ed nonprofit. “Sex education, even when started in the earliest grades, has shown to be protective for kids, especially around child sexual abuse.”

A 2020 study that examined three decades of research on sex education found that comprehensive sex ed that begins in elementary school can help prevent child sex abuse, among other benefits. “Stranger danger”–type language isn’t recommended these days; about 93 percent of child sexual-abuse victims know their abusers. Instead, these programs help children identify the difference between appropriate and inappropriate touching, the difference between “tattling” and keeping unsafe secrets, and how to identify abusive situations. In other words, sex ed isn’t grooming—it helps protect kids from grooming.

Modern sex ed also seems to give kids a sense of empowerment, including by teaching them the correct names for their own genitals. “Predators are less likely to select a child who can accurately talk about those body parts,” Gelperin says, “than a child that is ignorant of what those body parts are actually called.” It also makes kids less likely to victimize one another: One program for eighth graders, called Safe Dates, was associated with lower rates of physical and sexual dating violence four years later, compared with a control group.

Experts recommend starting sex education as early as kindergarten and teaching it the way you would math. Five-year-olds don’t tend to learn geometry, but they do learn about numbers and shapes. Similarly, experts say kindergartners don’t need to be told about, for example, orgasms, but they are encouraged to understand what their body parts are and how to protect themselves from unwanted touching.

One of the best-regarded American sex-ed curricula is “Rights, Respect, and Responsibility,” or the “3Rs,” developed by Advocates for Youth and available for free online. For kindergartners and first graders, the lessons focus on preventing bullying, setting boundaries about touching, and learning what types of things make babies (elephants, but not pizza). The most explicit section covers the proper names of genitalia, including an explanation that most girls have a “hole” called “the vagina that is used when a female has a baby.” The use of correct anatomical terms is meant to ensure that kids are understood if they ever report abuse. But also, “this is your body and you have a right to know what the different parts are called,” the curriculum explains.

The first-grade lesson plans also include a section about gender identity, in which teachers are encouraged to say something like “You might feel like you’re a boy even if you have body parts that some people might tell you are ‘girl’ parts. You might feel like you’re a girl even if you have body parts that some people might tell you are ‘boy’ parts. And you might not feel like you’re a boy or a girl, but you’re a little bit of both. No matter how you feel, you’re perfectly normal!”

Though this message does not exactly comport with a socially conservative worldview, it hardly amounts to “grooming” children to be molested by pedophiles. The argument for providing information on sexual orientation and gender identity in elementary school is that children are likely to encounter these concepts in the wild. Between 2 million and 4 million American children are being raised by a non-straight parent. Some children might either be transgender themselves or have a parent who is. Advocates of this type of curriculum say these concepts can be explained more accurately in school, and help make kids who are not straight or cisgender feel welcomed.

But just because the “3Rs” curriculum is recommended doesn’t mean it gets taught. Far from it: Sex ed, like all lesson plans, varies dramatically by school district, and usually reflects the values of the surrounding community. For example, Texas, which has more children than almost any other state, does not require high schools to teach sex ed. As of 2017, most Texas schools districts took an abstinence-only approach to sex ed, and though the state has recently introduced some discussion of contraceptives in middle school, abstinence must be emphasized. Instruction on gender identity and sexual orientation is not currently offered in Florida from kindergarten to third grade, the ages targeted by the “Don’t Say Gay” bill.

Most European countries do provide comprehensive sex ed in every school, however. Experts link Europeans’ superior sexual-health outcomes—lower teen pregnancy rates, lower rates of sexual abuse, and lower STD rates among young people—to better, earlier sex ed. In Western Europe, sex ed tends to be mandatory and blunt, and start before kindergarten; it’s like the “3Rs,” but more graphic.

In the Netherlands, sex ed begins before many kids can read. “From age 5, children are taught about reproduction, about pregnancy and birth of a baby,” says Elsbeth Reitzema, the sexuality-education program officer at Rutgers, a Dutch nonprofit that helps run the country’s sex-ed programs. “They also learn the main physical differences between boys and girls, about the genitals and their functions. By the end of primary school, children have learned about reproduction, pregnancy, and birth. They know that a woman, if she is fertile, can become pregnant through sex in the manner of penis-in-vagina sex.” They also learn about being intersex, transgender, and nonbinary. When they’re 11, kids learn about masturbation.

One popular Dutch sex-ed curriculum explains to fourth graders that “the clitoris is a very sensitive place. Touching it can give a nice feeling,” according to Beyond Birds and Bees, a 2018 book in part about the Dutch approach to sex ed by Bonnie Rough, who has written on the same topic for The Atlantic. “It is not customary for parents to take their children out of the lesson,” Reitzema told me. “Should parents object to the lessons, then the school will explain what the content of the lessons is. This usually removes the parents’ resistance to the lessons.”

In Sweden’s mandatory sex-ed program, 7-to-9-year-olds learn “about all body parts, and discuss gender,” Hans Olsson, the country’s senior adviser on sexuality education, told me. “School has a duty to counteract limiting gender patterns, already at [the] preschool level.” Also in preschool, kids learn about bodily integrity and name their sexual organs. Rather than the proper terminology, though, Swedish kids use snopp, which is like “willy,” and snippa. (“Don’t know the equivalent word in English,” Olsson said.) Starting in fourth grade, Swedish kids learn about LGBTQ issues.

Sara Zaske, the author of the German comparative-parenting book Achtung Baby, told me that her 7-year-old daughter’s class in Berlin read the children’s book Mummy Laid an Egg without asking parents’ permission first. The picture book, which was originally published in English, features cartoon drawings of “Daddy’s tube” and “Mummy’s hole,” along with the ways “mummies and daddies fit together.” Unlike in the United States, Zaske writes in her book, “German kids learn much more about sex than conception.” German schools cover STD prevention, yes, but also masturbation, orgasms, and homosexuality. Zaske quotes one doctor in an article on the city of Berlin’s official website as saying, “Sex education cannot begin early enough.”

Rough and others don’t see these types of lessons as “giving children ideas” about sex and sexuality. After all, adults openly do things—drink alcohol, use the stove, drive—that kids can’t. Kids understand when an activity is for adults only. She and other advocates reject the notion that telling kids about different sexual orientations or gender identities “turns” kids gay or gender-nonconforming. “Teaching about the topics is not creating new LGBTQ students,” says Elizabeth Schroeder, a sexuality educator and co-author of the “3Rs” curriculum.

But most important, early sex ed opens up lines of communication between kids and responsible adults. “If we start giving off the impression that sex is a topic that when you ask me a question … that I’m going to start acting weird and funny and dishonest about it, they quickly pick up that this is something off-limits,” says Emily Rothman, a health-sciences professor at Boston University. “So they’re either gonna think, Well, I can go to my friends or I can go to the internet.” By which she means: to porn.

The larger point of this kind of instruction is what the Dutch call “sexual assertiveness”: “If somebody is saying or doing something that makes your body feel uncomfortable, you’ve been taught how to notice that and what to do next,” Rough told me. One aim of communicating freely about sex with a teacher or another trusted adult is the “development of a trusting, trustworthy relationship with a grown-up who has the child’s best interests at heart.”

Meanwhile, only a quarter of U.S. public schools report that students practice communication, decision making, goal setting, or refusal skills as part of sex ed, Rough writes in her book. Instead, some American children learn about sex through porn, through experimentation, or, tragically, from an abuser. Because so much of American sex education treats sexual activity as dangerous or shameful, kids who are victimized by adults may feel that they have to keep it secret. European children who learn about their body, and are warned about inappropriate touching, can better protect themselves. There, Rough writes, “those who prey on children can no longer benefit from their ignorance.”

Complete Article HERE!

What is spanking therapy

— And how can it help?

by Beth Sissons

Spanking therapy uses spanking as a form of release. People may choose to take part in spanking therapy to release stress and responsibility, explore power roles, or work through negative emotions or trauma. However, there is limited scientific research on spanking therapy and its effectiveness.

People may speak with a practitioner for spanking therapy or learn how to do it safely with a partner.

This article looks at what spanking therapy is, what it involves, and why individuals may do it.

Spanking therapy has no exact definition, but people may class it as any form of consensual spanking under BDSM, which stands for bondage and discipline, dominance and submission, and sadism and masochism (SM).

Individuals may also class it as any consensual BDSM spanking to release certain emotions or work through issues, such as trauma.

People may use it for relaxation or the release of power, responsibility, negative emotions, or trauma.

Spanking therapy may be an option for anyone of an appropriate age to take part in consensual BDSM practices.

People may wish to find a spanking therapist or learn how to safely carry out spanking therapy with a partner.

According to an article in The Journal of Sex Research, people may engage in spanking therapy for a range of reasons, such as :

  • Power play: People may find it sexually arousing to play with power roles, such as becoming dominant or submissive. Others may also find it freeing to release responsibility and power in a controlled environment.
  • Spiritual experience: Some people report that SM practices alter their state of consciousness, providing them with a sense of connection, wholeness, and mind expansion.
  • Stress release: Individuals may find similar benefits from spanking therapy as those from mindful activities, such as meditation.
  • Escapism or sense of adventure: People may find spanking therapy a way to change their routine and elevate their experience from mundane or everyday matters.

The authors also note that some scientific theories suggest that SM practices, such as spanking, may help some people heal from trauma.

Reclaiming or relinquishing power through the act of spanking may help some people regain psychological control over past traumatic events.

However, a person may wish to consult a mental health professional before engaging in spanking therapy to help heal from trauma.

According to a 2020 article, BDSM, particularly SM practices, may offer therapeutic and soothing effects for some people.

The research also suggests that SM practices may also provide similar psychological benefits as meditation. These benefits may include increased concentration levels, reduced mental activity, and relaxation.

Anecdotal sources also report that spanking therapy may help:

  • relieve stress
  • provide pleasure
  • allow people to gain or relinquish power in a controlled situation
  • process or release trauma

There is little scientific research on spanking therapy and its effectiveness.

Research on BDSM practices has shown that those submissive in BDSM had biological changes indicating increased pleasure.

According to spanking therapy practitioners, they may use their hands to spank the lower, inner quadrant of the bottom.

A practitioner may also use a silicone or wooden paddle to create different sensations.

Clear communication is important, so the practitioner understands what people are hoping to get out of the session and the acts with which they can remain comfortable.

A spanking therapy session may involve the following:

  • a warmup session to get the body prepared
  • discussing any injuries or physical concerns
  • what the person hopes to get out of the session, and at what point it will end
  • agreeing on safe words or actions to stop the session at any time
  • whether people will keep their bottom clothed or not

During the spanking therapy, a practitioner may use a hand or paddle to offer different sensations.

After the session, the practitioner will check in with how people are feeling and allow time for them to process the emotions that may have come up.

Spanking therapy requires skill, and people without training may not be able to carry it out safely. However, if individuals wish to try spanking therapy with a partner, they may want to speak with a trained spanking therapist first for advice or training.

People could also learn from sex parties, classes at sex shops, online tutorials, or books.

Discussing consent

Before engaging in spanking therapy or any sexual activity, it is important that individuals discuss consent, boundaries, and expectations with their partner.

Consent is an ongoing process, and a person can change their mind and withdraw their consent at any time.

To ensure those involved are comfortable, people should:

  • talk about the activity
  • check in with each other often
  • ensure that everyone consents beforehand

The following are answers to common questions about spanking therapy.

Is spanking therapy always sexual?

Spanking therapy is not necessarily sexual, and some people may see it in a similar way to other forms of physical therapy. Others may see it as a more ritualistic experience.

According to a 2015 article, people may take part in BDSM activities such as spanking for nonsexual reasons.

Individuals may find it provides a new experience and a release from their everyday selves and responsibilities.

Why might people like being spanked?

People may enjoy spanking for several reasons, such as:

  • the release of power and responsibility
  • relaxation
  • stress relief
  • the release of trauma or negative emotions
  • altering their state of mind

A 2019 study looked at how Canadian university students thought about BDSM practices, with 60% of male participants and 31% of female participants having positive thoughts about whipping or spanking.

Where can a person learn more about spanking therapy?

If people want to learn more about spanking therapy, they may wish to:

  • read articles or books on the subject
  • talk with a sex worker trained in spanking therapy
  • connect with a local or online BDSM community

Spanking therapy uses spanking as a therapeutic method to release stress, explore power play, or let go of trauma.

People can consult a trained spanking therapist for a session or learn how to safely carry out spanking therapy themselves with a partner.

Complete Article HERE!

Banning classroom talks about gender identity, sexual orientation aren’t helpful to kids or adults

Roberto Abreu, assistant professor in the psychology department at the University of Florida, discusses Florida’s “Parental Rights in Education” bill and its banning discussions of sexual orientation or gender identity in classrooms with young children

Florida Rep. Michele Rayner delivers an impassioned speech vowing to challenge the controversial “Don’t Say Gay” bill passed by Florida’s Republican-led legislature during a rally March 12 on the front steps of City Hall in St. Petersburg, Fla.

By Lisa Deaderick

One of the sections of Florida’s “Parental Rights in Education” bill, passed by the state’s House and Senate, prohibits any discussion of sexual orientation or gender identity in primary grade classrooms. Supporters say the bill will allow parents more participation and control around the discussion of topics they deem “sensitive” or “inappropriate” for young children; opponents, who have dubbed the legislation the “Don’t Say Gay” bill, find this reasoning both illogical and hypocritical.

“This bill is clearly an anti-LGBTQ bill,” says Roberto Abreu, an assistant professor in the psychology department at the University of Florida whose research focuses on the intersection of LGBTQ people of color in their families, parenting and community. “What really gets me about all of this is that parents already make comments in very heteronormative or cisnormative ways that bring up sexuality and sexual orientation and gender” pointing to widely practiced gender reveal parties and casual remarks about children and their classroom crushes.

Abreu, who holds a doctorate in counseling psychology and looks at parent-child relationships of parents of color and their LGBTQ children, took some time to discuss this legislation, how to have these conversations with young children in ways that are appropriate for their age and level of development, and what adults can do to overcome the homophobia and transphobia these bans are rooted in. (This interview has been edited for length and clarity.)

Q: Florida’s “Parental Rights in Education” bill prohibits classroom discussions about sexual orientation or gender identity for students in primary grades or in ways that aren’t considered developmentally or age-appropriate for those students. In your experience, what would be an appropriate age to begin having conversations with children about sexual orientation and gender identity?

A: As soon as children bring it up you can start talking about it. Of course, children will bring it up in developmentally appropriate ways and our response should be in developmentally appropriate ways, right? We have research to show that children start to understand their gender as early as 3 years old, so once they bring it up, those are conversation openings. We shouldn’t be waiting for ‘the big talk’ in adolescence. We should start bringing up those conversations in a developmentally appropriate way as early as possible because the interesting thing is that parents are already bringing these things up. For example, statements like, ‘What girl/boy do you think is cute in your classroom? He/she may have a crush on you.’ Comments about sexual orientation and gender identity are made around children all the time, we just do it in very heteronormative and cisnormative ways. Nothing gets to me more than gender reveal parties where people are revealing gender, biology, chromosomes and genitalia. That’s what we’re doing, is revealing genitalia, so clearly people don’t have a problem talking about this unless it’s in the context of trans and queer folks. Also, shouldn’t we trust teachers, who are trained educators and have experience with youth and development, to have these conversations? We trust them to teach everything else with our kids.

Q: How is that different from assessing a child’s developmental readiness for these kinds of conversations? What is typically used to determine whether a child is developmentally ready to have these kinds of conversations?

A: I don’t know that I see a difference. Thinking developmentally, we should be thinking this way when we introduce any concepts in a classroom, not just when it comes to LGBTQ issues. It’s important, for example, to talk to children in elementary school about the proper and appropriate names for their body parts. I don’t necessarily think that there’s a formula here. The other interesting part about this bill is that it’s almost couched in a way for people to say that they just want to make sure that they’re talking about these things in the right way, and that these aren’t appropriate topics for children this young; but they are appropriate topics because we’ve been talking about them already. In that context, we shouldn’t even be having conversations with children about liking another girl or boy their age because that should also be deemed inappropriate.

Q: What are some examples of what a developmentally or age-appropriate conversation about sexual orientation or gender identity would sound like? What would be covered in that kind of discussion?

A: I’ll use an example from my own personal life. My husband and I have a 7-year-old and he got home one day last year and said, ‘Most of my friends have a mom and a dad.’ How can I have that conversation? (Teachers should also be addressing this in ways that are developmentally appropriate for any child to see their family represented, and know that their teacher cares to have this conversation about their family structure that might be different and maybe isn’t the norm.) Most children won’t have two dads or two moms, but teachers and schools and parents should be having these conversations. With the language of this bill, these kinds of conversations can never happen because how do you explain to a child that they have two dads, without bringing up sexual orientation? Children have questions. You don’t have to talk about romantic relationships at that point, but how do you talk about two men raising a family for a child who has two dads, or two moms, without naming who they are? Books that are being read in classrooms can show a range of people and families. This is just another aspect of diversity, and LGBTQ students deserve to be seen, heard and cared for.

The first thing I do, is I affirm or dispel any myths the child might have heard. In this specific example, I affirm that ‘Yeah, you are correct. Most of your friends don’t have two dads. Your dads are gay, meaning that we are attracted, we are in love, we like to form relationships and families with two men. Your friends’ parents might be heterosexual, or maybe they’re bisexual, but they have a mom and a dad.’ You’re putting the context into words that the child is using themselves. I think it is appropriate to be honest, direct, frank, and to use the language and wording that the child is using.

Q: Why do you think people seem to be so uncomfortable with the idea of educating children about their bodies in ways that include informing them about topics related to sex?

A: I think we’re a very conservative society. I think we can also question why we don’t teach sex-positive education in high school. Why don’t we talk about woman-identified individuals making decisions for their own bodies? Power and control is one explanation. Another could be about adults’ own projection of erroneously thinking that children aren’t ready to have these conversations. They need to be age-appropriate, but I think adults’ own projections about their own discomfort about these topics is part of it. Honestly, though, at the root of it, I think it’s about transphobia and homophobia. These bills are not happening in a scattered manner, and a lot of attention to this bill has been around sexual orientation, but it’s also about gender and legislators trying to erase trans youth. It is about completely erasing groups of people who we do not see as worthy of personhood and humanity, from physical spaces, from history, from books, from everywhere. I think that is the real reason, that it’s the discomfort about trans bodies and queer bodies existing fully and free, and as their authentic selves in society.

Also, society is contradictory. Sex is everywhere: on TV, in the movies, in advertising; but let’s not talk about it with our kids? There is a real dichotomy there. We are OK with lots of displays of sexuality, but not this? Kids need information about sex, and they need it from educators and parents. The problem is most parents are not equipped to talk about it, or simply do not know how. Also, for some kids, school may be the only place where they are accepted.

Q: What are the best ways to think about and approach equipping children with this kind of information?

A: Everyone might have their own reasons, but I think people should get help, and I don’t mean that in a condescending way. As an adult, you should do your own work. If you feel discomfort about talking about these topics — although there is a wealth of literature and evidence and Google — I understand. I understand that people might be uncomfortable, and I’m not mad at anyone’s discomfort, but don’t project that onto other people or pass that on to children or use children as pawns in this. Do your own work, do your own therapy, and equip yourselves with materials and resources, and learn about these topics. I think working on yourself is important, and a great place to start. Here are some examples where you can find age-appropriate LGBTQ books for kids.

Complete Article HERE!

Consent is not enough. We need a new sexual ethic.

By Christine Emba

Rachel, 25, has the open face and friendly demeanor of a born-and-bred Midwesterner. She’s lively and opinionated, and feels in control of most areas of her life. But when it comes to sex, something isn’t right.

“I don’t know,” she sighed over coffee as we spoke in downtown D.C. “I’ve never been in a situation where I felt pushed into something, exactly, but…”

Rachel (a pseudonym) reeled off a list of unhappy encounters with would-be romantic partners: sex consented to out of a misguided sense of politeness, extreme acts requested and occasionally allowed, degrading insults as things unfolded — and regrets later. “It’s not like I was being forced into anything or that I feel unsafe, but it’s not … good. And I don’t like how I feel afterwards.”

Young Americans are engaging in sexual encounters they don’t really want for reasons they don’t fully agree with. It’s a depressing state of affairs — turbocharged by pornography, which has mainstreamed ever more extreme sexual acts, and the proliferation of dating apps, which can make it seem as though new options are around every corner.

The results are widely felt. Many of my contemporaries are discouraged by the romantic landscape, its lack of trust, emotion and commitment, but they also believe that safer options and smoother avenues aren’t possible. Instead, they assume that this is how things go and that it would be unreasonable to ask for more — and rude not to go along with whatever has been requested.

In our post-sexual-revolution culture, there seems to be wide agreement among young adults that sex is good and the more of it we have, the better. That assumption includes the idea that we don’t need to be tied to a relationship or marriage; that our proclivities are personal and that they are not to be judged by others — not even by participants. In this landscape, there is only one rule: Get consent from your partner beforehand.

But the outcome is a world in which young people are both liberated and miserable. While college scandals and the #MeToo moment may have cemented a baseline rule for how to get into bed with someone without crossing legal lines, that hasn’t made the experience of dating and finding a partner simple or satisfying. Instead, the experience is often sad, unsettling, even traumatic.

As Rachel told me: “Every single person I know — every woman I know — has had some questionable encounter, whether it was, like, really violent or really forceful or just kind of like, ‘Oh, I hated that. That was not fun.’”

These are typically encounters that adults have entered into willingly, in part because consent alone is the standard for good and ethical sex. But the experiences that many young people described to me sound neither ethical nor particularly good.

When the covid-19 pandemic briefly pressed pause on our overheated social lives, many young adults suddenly had time to reflect on their experiences and desires: what we really want from dating, sex and relationships, and what we want and expect from each other. Today, as we make our way back into the world, we need a new ethic — because consent is not enough.

Even when it goes well, sex is complicated. It involves our bodies, minds and emotions, our connections to each other and our deepest selves. Despite the (many, and popular) arguments that it’s only a physical act, it is clear to almost anyone who has had it that sex has vast consequences, some of which can last long after an encounter ends. Over the past several decades, our society has come to believe that consent — as a legal standard and a moral requirement — could somehow make our most unruly activity more manageable. But it was never going to be that easy.

To be fair, it’s taken a great deal of effort even to get to the place where consent is considered a baseline requirement for ethical sex.< The earliest rape laws reflected the historically common view that women were the property of a father or husband whose honor might be harmed. Even as laws were slowly rewritten to recognize rape as a crime against the woman herself, the burden remained on the woman to prove her truthfulness, chastity and resistance to attack — making cases extraordinarily difficult to prosecute in the minority of cases when women came forward. In the 1970s, second-wave feminists organized speak-outs, hosted forums and established rape crisis centers, drawing attention to the pervasiveness of sexual assault and violence against women. Still, change came slowly. Laws that protected husbands from being prosecuted for sexual violence against their wives remained on the books in 2019. Donald Trump won the presidential election in 2016 even after audio emerged of him bragging about grabbing women by their genitals.

“No means no” was a radical slogan when it was first popularized in the 1990s. And the idea of affirmative consent — getting verbal permission clearly and often during a sexual encounter — was considered even more radical when it was implemented in 1991 at Antioch College, a tiny liberal arts school in Ohio. In 1993, “Saturday Night Live” mocked it with a game-show skit featuring sex-hating “victimization studies” majors; comedian Dave Chappelle was still roasting the idea of a “love contract” in 2004.

And yet, by the 2010s, the preferred consensus had moved away from “no means no” and coalesced around “yes means yes.” California enacted a law of the same name in 2014. This phrase, and the accompanying idea of “affirmative consent,” made clear that the absence of a “no” didn’t constitute agreement to anything; an active “yes” was needed, too. “Yes” as the standard would ideally make the act of giving consent an informed, empowering exchange. Or at least, that was the idea.

More recently, sex educators have moved toward the “enthusiastic” formulation of consent. This approach, which has become received wisdom on college campuses, tries to distinguish between wanted and unwanted sex, and encompasses both agency and desire. Again, the goal is to remove ambiguity, but it sets the bar higher. “If it’s not a f— yes,” as social media influencer Serena Kerrigan proclaims to her 150,000 Instagram followers, mostly young women in their 20s, “it’s a f— no.”

But even this more modern definition does not seem to have substantially reduced the unhappiness among many sexually active men and women. The same complaints and confusions abound. What if one party hopes for a future together and the other does not? What counts as a relationship, and what is “casual,” if the definition isn’t mutually shared? If men and women have different fertility timelines, does that affect the power dynamic? Where does money play in, or status?

Even the qualified versions of consent — the “affirmative,” the “enthusiastic” — have the lowest possible standard as their working assumption: “Did I get permission, so that my actions are not statedly against this person’s will?” The new adjectives are often understood as simply shifting the goal posts — rather than stopping when your partner says “no,” you just have to get them to say “yes” in the right way.

The problem with all this is that consent is a legal criterion, not an ethical one. It doesn’t tell us how we should treat each other as an interaction continues. It doesn’t provide a good road map should something go off the rails. And it suggests that individual actions — “ask for consent,” “speak your mind,” “be more forceful in saying yes or no” — are enough to preempt the misunderstandings and hurt that can come with physical intimacy.

Too often, they’re just not. And setting consent as the highest bar for any encounter effectively takes a pass on the harder questions: whether that consent was fairly obtained; whether it can ever fully convey what our partners really, ultimately want; whether we should be doing what we’ve gotten consent to do

More clarifications of consent — or ever-more-technical breakdowns of its different forms — won’t rebalance power differentials, explain intimacy or teach us how to care. Making the standard of consent our sole criterion for good sex punts on the question of how to conduct a relationship that affirms our fundamental personhood and human dignity.

>And an overreliance on consent as the sole solution might actually worsen the malaise that so many people feel: If you’re playing by the rules and everything still feels awful, what are you supposed to conclude?

The forced isolation of the pandemic, and the attempts that many people made to work around it, put an unexpected lens on modern-day intimacy. The vast array of dating apps has skewed our sense of what is acceptable and what is not by dangling the prospect of another, better match merely a swipe away

Meanwhile, millennials and Gen Z are the first generations to have entered puberty with easy access to pornography via the Internet — often easier access than they had to genuine sex education. By 2019, Pornhub — which had launched only a dozen years earlier — averaged 115 million visits per day, nearly the equivalent of the combined populations of Australia, Canada, the Netherlands and Poland. The most readily accessible kind of pornography — aggressive and hardcore, shot from the male perspective, with women existing to give men pleasure and not much else — has mainstreamed acts (choking, anal sex and outright violence) that used to be rarer. The ubiquity of pornography also means that growing numbers of women are interacting with porn-addled men who either disregard their desires or who don’t understand how to interact with a fellow human being as opposed to an avatar on a screen.

Consider what Kaitlin, 30, told me at a party.

“I’ve been going on dates with this guy who I really like.” It’s the winter of 2019 — the pre-pandemic era, when single urbanites still crushed up against each other in crowded apartments, trading complaints and advice over mediocre beers. “But he chokes me during sex

Kaitlin (also a pseudonym) wasn’t sure whether to say anything, or even if it could be considered a valid problem. After all, moments like this had happened to lots of her friends. And in the moment, she had said yes.

She then asked me — a complete stranger — to tell her how she was supposed to feel.

“I mean, what do you think? Is that okay?”

My immediate thought was that of course it wasn’t. She had felt pushed to do something that she didn’t want to do, and she should be honest with her partner and herself. Her discomfort was valid. That she felt the need to ask a stranger for confirmation felt disturbing — and sad

Yet I understood her hesitancy. Early in the #MeToo movement, many commenters argued that women should simply get better at saying no, at withholding their consent and exiting uncomfortable situations. There’s some truth to that. But it also felt like yet another burden placed on women: to be gatekeepers, whose comfort and safety were predicated on having the right level of self-confidence and self-possession even in their most vulnerable moments. What about those of us who are not always perfectly self-assured

And making the issue “being firm about consent” sidesteps a critical question about what our standards should be. There are some sexual practices — Kaitlin’s surprise choking encounter among them — that eroticize dehumanization and degradation, ones for which the issue should not be whether they are consented to but whether they’re ethically valid at all.

Instead, “between two consenting adults” has become a stock phrase, a conversational yield sign indicating that whatever is detailed next might raise eyebrows but remains beyond critique. This obscures the fact that not all sex is the same. Some things are worse than others. Yet the bias toward acceptance makes it difficult to say so, even when something feels obviously wrong.

And when we do object to a particular act or practice, there isn’t language to do so. Since we have made it effectively impossible for anything apart from nonconsent to be wrong, we end up framing issues in that prevailing standard — the consent given wasn’t the right kind, we say: It wasn’t verbally affirmative or visibly enthusiastic. There’s no clear way to talk about the underlying problems of sexual acts agreed to in order to “be polite,” to please a pushy partner or to avoid something worse.

This is the problem with consent: It leaves so much out. Nonconsensual sex is always wrong, full stop. But that doesn’t mean consensual sex is always right. Even sex that is agreed to can be harmful to an individual, their partner or to society at large.

As a society, we tend to shy away from declaring certain behaviors intrinsically wrong, or right, or uncomfortably in between. The focus on consent has — perhaps inadvertently — allowed us to dodge difficult questions about morality, autonomy and what our sexual culture ought to look like.

But that low-bar formulation doesn’t begin to cover the complications that arise in modern-day dating and mating. And the gap between what young people want the sexual landscape to look like and what the consent paradigm offers is turning many off of sex entirely, as evidenced by falling rates of sexual activity, partnership and marriage — some have dubbed this the “sex recession” — that recently hit a 30-year low. One woman told me that at the age of 34 she had “just stopped thinking a relationship is even possible.” Rather than expanding our happiness, liberation seems to have shrunk it.

What would a better ethic look like?

I met a lot of Rachels and Kaitlins, failed by our current sexual protocols. And I heard from men, too, that the current culture was less to their liking than one might guess.

In their experience, the pressure to say “yes” feels more like a pressure not to say “no” — to live up to the “callous womanizer” stereotype that the low bar of consent culture still seemed to allow. This pressure, they said, made it harder to pursue the real connection many of them desired. And at the same time, a lack of clear norms apart from consent contributed to an underlying level of anxiety and uncertainty — you know enough not to be Harvey Weinstein, but what if you end up canceled like West Elm Caleb? — making even low-stakes interactions feel more and more out of reach. As one therapist told me: “Men in their twenties are terrified, and they talk about it a lot.”

I asked many of these people what a better sexual world might look like. “Listening,” I heard. “Care,” they said. “Mutual responsibility,” some suggested. Or, as one woman plaintively put it: “Can we not just love each other for a single day?”

That question points to what looks to me like a good answer. The word “love” tends to conjure ideas of flowers, chocolate, declarations of undying devotion. But the term has a longer, more helpful history. Thomas Aquinas, the 13th-century philosopher and theologian, defined love as “willing the good of the other.” He borrowed that definition from Aristotle, who talked about love as an intention to bear goodwill toward another for the sake of that person and not oneself.

Willing the good means caring enough about another person to consider how your actions (and their consequences) might affect them — and then choosing not to act if the outcome would be negative. It’s mutual concern — thinking about someone other than yourself and then working so their experience is as good as you hope yours to be. It’s taking responsibility for navigating interactions that might seem ambiguous, rather than using that ambiguity to excuse self-serving “misunderstandings.”

In practice, this would mean that we have to think about the differentials in power that come with age, gender, experience, intoxication level and expectations of commitment, especially when clothes come off. This new ethic would also acknowledge that sex is likely to be something different and more substantial than we want or expect it to be. This makes it our responsibility to make a good-faith bet on what the good actually is — and what just might be a bad idea.

There are many situations in which a partner might consent to sex — affirmatively, even enthusiastically — but in which sex would still be ethically wrong. In general, “willing the good of the other” is most often realized in restraint — in inaction rather than action. This involves a certain level of maturity and self-knowledge on all our parts: an understanding that if we aren’t able to manage this level of consideration — in the moment or more broadly — we probably shouldn’t be having sex. And, yes, it might lead to less casual sex, not more.

It’s a much higher standard than consent. But consent was always the floor — it never should have been the ceiling.

Complete Article HERE!

10 Foods to Eat If You Want a Better Sex Life, According to Experts

by JOSIE SANTI

You’ve probably heard about aphrodisiacs like chocolate and strawberries to get you in the mood, but is there really a correlation between nutrition and sex and if so, what are the best foods for sex? While aphrodisiacs are controversial among experts (no, chocolate is not a magical food meant to make you orgasm), many healthy foods contain important nutrients that can affect hormones or increase blood flow to help increase pleasure in the bedroom (or the bathroom, back of your car, with your vibrator–no judgment!).

But just a reminder that libido is a vital sign—a low sex drive could be the body’s way of communicating that it needs something. Therefore, the question is not just how can we improve our sex drive, but whyis our sex drive lacking in the first place? This list is not meant to replace talking to your doc about finding the root cause for a low libido.

Also, the most important thing you can do for your pleasure is to eat a healthy diet. Any whole foods like fruits and veggies can be good for the libido since a healthy libido is a sign of a healthy body. However, I asked doctors, nutritionists, and sex experts for specific foods that contain nutrients that are directly correlated to sexual pleasure. The foods they suggested are healthy, whole foods, so they can’t hurt to eat more of (in other words, whether or not they boost sex drive, they’re still good for you). Bottom line: talk to your doctor to improve low libido, eat a balanced and nutritious diet, and feel good about enjoying the 10 foods below, knowing they are expert-approved for spicing up your sex life.

1. Raw honey

If you’re deciding between sweeteners to add to your coffee, you might as well choose the one that can help increase libido. “Honey is packed full of natural goodness, including a mineral known as boron,” explained Reda Elmardi, a certified nutritionist, trainer, and editor at thegymgoat.com. “Boron has been found to help strengthen the bones, enhance muscle coordination, promote protein synthesis, and help increase the natural production of testosterone.” Even though we associate testosterone with men (especially bodybuilders), every gender has a combination of sex hormones, and testosterone directly correlates to sex drive. Raw honey (look for organic or manuka varieties) may help increase the natural production of the libido hormone.

2. Maca

Maca might not be found in every grocery store like honey, but it’s been used for thousands of years for energy, hormonal balance, and increasing sex drive. Maca is a vegetable that grows in the mountains of Peru and is technically a cruciferous vegetable, but it is most commonly found in the U.S. in the form of a powdered supplement. And according to some studies, there might be some scientific truth to the ancient use.

“A number of research [studies have] shown that supplementing with maca can increase sexual desire,” suggested Wendy Lord, a registered dietitian and consultant for Sensible Digs. While many studies about sex drive are performed on men (serious eye roll), a 2008 study showed maca decreased sexual dysfunction in postmenopausal women. If you’re interested in trying for yourself, first talk to your doctor about whether or not it’s right for you, and do your research for trustworthy brands.

3. Berries

You probably already know berries are good for skin glow and contain fiber for a healthy gut, but some experts swear that they’re the secret to a better sex life. According to Dr. Markus Ploesser, an integrative psychiatrist and longevity expert, berries like strawberries and raspberries contain zinc, which is important for testosterone level regulation (that hormone associated with sex drive).

“Blueberries contain flavonoids like anthocyanins and proanthocyanidins, which have been shown to improve sexual function,” Elmardi agreed. Elmardi cited a study published in the Journal of Sexual Medicine that found that people who ate blueberry-rich diets had increased blood flow to the genitalia after only three weeks (and when there’s more blood flow, there’s more pleasure). So what does all of this mean? Berries are a healthy source of antioxidants, phytonutrients, and fiber, so if you’re already a berry fan, keep on adding them to smoothies or eating them with yogurt, knowing you could also be getting sexual health benefits.

4. Saffron

Forget thyme and cumin–you’re going to want to cook everything with saffron from now on. It is believed that the delicious spice originated and was first cultivated in Greece, but today the spice is primarily grown in Iran, Greece, Morocco, and India. But lucky for us (and our sex drives), you can find it in most grocery stores. “The chemicals found in saffron have been shown to improve erectile dysfunction in men and increase lubrication for women,” Lord explained. A 2012 study gave women with low sexual desire 30 mg of saffron daily over four weeks and found it reduced sex-related pain and increased sexual desire and lubrication, compared to a placebo. To try for yourself, add the tasty spice to salad dressings, grains, marinades, or roasted veggies.

5. Oysters

The slurpy seafood is probably not the go-to food when you think of “sexy,” but oysters have long been known for their aphrodisiac effects. While experts are divided on whether or not there’s any truth to aphrodisiacs, there’s truth to the ones that contain specific nutrients known to improve sex drive. Luckily for shellfish lovers (I had to google if oysters counted as shellfish, TBH), the fancy delicacy does. According to Dr. Ploesser, oysters boost dopamine, which is a neurotransmitter that increases libido. “Oysters are a clichéd aphrodisiac because they contain zinc, which is necessary for the production of prolactin in women,” agreed Candela Valle, the resident nutritionist for MYHIXEL.

6. Watermelon

Watermelon is probably your favorite fruit come summer (sorefreshing!), but it has serious benefits year-round. Besides its high water content and nutrients that are beneficial for multiple functions of the body, watermelon is doing wonders for your sex life too. “Watermelon is one of the most effective foods that contain sexually enhanced amino acids (citrulline) that helps blood vessels to relax and improve sex drive,” explained Steve Theunissen, a registered dietitian nutritionist and certified personal trainer. Yes, watermelon is 92 percent water, but the remaining 8 percent is packed with nutrients that can improve sexual health and maintain overall health.

7. Fenugreek

Fenugreek originated in India and Northern Africa and dates back to six thousand years ago. Both the seeds and green leaves have been used as a spice in food and herbal medicine to treat various ailments for centuries. Turns out, it’s been boosting sexual health for a long time too. “Fenugreek contains chemicals that have properties similar to estrogen and testosterone,” Lord explained. “Research that looked at the effectiveness of fenugreek for improved sexual desire showed that it is effective in this area for both men and women.” As for why the herb affects libido? One of the reasons is that it’s a good source of zinc, which is an important nutrient related to the health of the sexual organs.

8. Red wine

As if we needed another reason to pour ourselves a glass, red wine might be one of the few alcoholic beverages that’s beneficial for libido (and–this may or may not be surprising to you–it’s not the alcohol that can improve your sex life). “Red wine contains quercetin, which might account for the positive response in sex drive,” said Dr. Anderson, Ph.D., a sex and relationship therapist, citing a 2009 study in The Journal of Sexual Medicine that showed one to two glasses of red wine a day increased sexual desire and lubrication in women. “Researchers noted that drinking more than two glasses of red wine daily or indulging in other types of alcoholic beverages did not produce the same results.” Sorry, spicy margaritas–you’re great for Taco Tuesdays, but not for our sex lives.

9. Garlic

The key ingredient that makes pasta so delicious is another ingredient that is under-appreciated when it comes to building up sex drive. You might think garlic is a killer for your sex life (no one likes garlic breath…), but the nutrients it contains could be increasing your pleasure by lowering cortisol. Let an expert explain: “Garlic contains a compound known as allicin, which helps to naturally lower levels of a hormone known as cortisol,” Elmardi explained. “Cortisol suppresses the immune system and also suppresses the natural production of testosterone. As the allicin in garlic helps to naturally lower cortisol, this helps to keep your testosterone levels stable.” As long as garlic doesn’t upset your stomach, feel free to eat it as much as you want, as it’s loaded with nutrients that are good for many functions of the body. Maybe just pop a breath mint or two if you’re getting straight to testing out the results.

10. Avocados

What can’t Instagram’s favorite fruit do!? Not only do avocados make a mean toast and a delicious pudding (a Kourtney Kardashian favorite, TYVM), but the beloved food is good for so many different functions of the body, including sex drive. “Avocados are high in vitamin E, which is a powerful antioxidant involved in widening blood vessels. As a result, you get a sufficient supply of blood to various parts of the body, including the genitals,” explained Barbara Santini, a psychologist and sex and relationship adviser. Bringing blood flow to the genitals means more of the good sensitivity that results in major pleasure. Try it as a spread on bread, cut up into salads, or made into guacamole.

Complete Article HERE!

What yoni massage is and how to practice it

by Hana Ames

Yoni massage is a type of sensual massage. It is one of the tantric practices that aim to create intimate connections between people. People can also practice yoni massage alone as a way to get to know their bodies.

People often think of tantra synonymously with tantric sex, but sex is only one aspect of tantra.

Yoni massage is not about sex or foreplay but about getting to know oneself and what feels good.

This article describes:

  • what yoni massage is
  • its possible benefits
  • how to perform it
  • positions to try
  • where to find out more

Yoni is the Sanskrit word for vulva or vagina, and it roughly translates as “sacred cave” or “sacred space.”

Yoni massage is a type of sensual massage that aims to help people feel more comfortable in themselves by exploring and developing their relationship with their body.

Yoni massage is one of many tantric practices. Tantra yoga, for example, was once a preferred practice in ancient India for enhancing sexual pleasure. Yoni massage can involve some tantric positions.

A main goal of yoni massage is to help a person feel more in tune with their body and more comfortable in their skin.

Some proponents believe that practicing this massage one one’s own may help a person work through sexual trauma because it helps a person take control of their sexuality and learn what they enjoy.

Others might find that practicing yoni massage with a partner enhances the relationship.

It is important to note that yoni massage has no medical benefits.

As anecdotal evidence suggests, most people find yoni massage to be an emotional journey rather than a sexual one.

While some people may orgasm as a result of yoni massage, it is not necessarily the goal and does not need to be an expectation.

Some people, however, find that it leads to multiple orgasms. This depends entirely on the individual.

Practitioners say that preparation is key before performing a yoni massage. A person should try to prepare their mind, body, and, importantly, their space.

Prepare the space

Choose an inviting area, which may be a bed or the floor. Add plenty of pillows and blankets to make it as comfortable as possible.

Boost the ambiance by lowering the lights or lighting some candles, which may be scented.

A person may prefer to perform the massage in silence or with relaxing background sounds or music. Make sure that the temperature is pleasant.

Prepare the mind

Set aside enough time to perform yoni massage. It is important not to feel rushed or concerned about the day’s schedule.

Setting the intention is important when preparing for a yoni massage. Set the intention but do not get too caught up in fixing the intent. It should be flexible.

Prepare the body

Posture is important for performing a yoni massage. To have the right posture:

  • Lie down comfortably on the bed, floor, or other chosen space.
  • Gently place a pillow under the head and another under the back.
  • Place the feet gently but firmly on the ground with the knees bent and the legs open.

Warming up is also important. Breathe in and out slowly, focusing on the inhale and exhale.

Sensual touching is a great way to warm up for a yoni massage. Involve the breasts, areola, abdomen and belly, upper legs and inner thighs. Massage, touch, and pull on these areas however feels good. Work down the body toward the vulva.

People may want to use lubricant or massage oils. Make sure that any product will not cause an allergic reaction or disrupt the balance of helpful microorganisms known as the vaginal flora.

A person should proceed slowly and listen to what their body is telling them and how they are feeling. There should be no time constraints.

Some very simple techniques to try when practicing yoni massage include:

Tugging

  1. Gently hold the clitoris between the index finger and thumb.
  2. Tug gently away from the body.
  3. Release.
  4. Repeat with the inner and outer labia and any other areas that feel comfortable.

Pushing and pulling

  1. Make small, pulsing movements while pushing gently on the clitoris with one or two fingers.
  2. Keep pressure on the clitoris while pulling the finger down the shaft.
  3. Repeat on both sides of the shaft.

Circling

  1. Using the finger tip, make small circles around the clitoris.
  2. Vary the direction clockwise and counterclockwise.
  3. Swap between the small circles and larger ones, changing the pressure to whatever feels good.

Rolling

  1. Take some of the inner or outer labia between the middle finger and thumb.
  2. Move the fingers in opposite directions as though trying to snap them together.

Cupping

  1. Shape the hand into a “cup,” and hold it over the vagina.
  2. Move the hand in a gentle circular motion.
  3. Flatten the hand against the opening of the vagina.
  4. Massage the whole area using the palm of the hand.

A person can try switching between the various techniques above. Make sure the rest of the body is involved in the massage, as well.

People may wish to try multiple positions when practicing yoni massage, many of which have their roots in the yogic tradition.

Lotus position

A person can assume this position as part of a solo massage or with a partner.

Alone, sit with the legs crossed and the back straight, resting the palms on the knees.

With a partner:

  1. One partner sits as above.
  2. Facing them, the second partner sits with their legs wrapped around the first partner’s torso, with their ankles crossed behind the partner.
  3. Breathe together.

Hand on heart

  1. Sit with the legs crossed and the back straight.
  2. Rest the dominant hand over the heart.
  3. Feel the heartbeat and meditate on the connection, breathing deeply.
  4. As people become more comfortable with yoni massages, they may wish to try out a new technique.

    Edging

    Orgasm is not the primary purpose of tantric practices such as yoni massage. But if a person finds that they are able to climax through yoni massage, they may wish to try what practitioners call “edging.”

    By delaying orgasm, people may find that the experience is more intense when they eventually allow it to happen.

    Edging involves stopping the massage just before climax and having some cooling off time. Then, begin the massage again, stopping just before climax. Repeat this as many times as desired.

    The more a person repeats this process, the greater the pleasure they may experience when they finally allow themselves to reach orgasm.

    People should be aware that yoni massage is not regulated.

    Anyone interested in having someone else perform yoni massage on them should do careful research and look for a reputable practitioner.

    Well regarded instructors in the field include Layla Martin and Sofia Sundari.

    Anyone interested in tantric sex and tantra yoga more generally can find more information at Embody Tantra and Tantra is Love.

    There is no scientific evidence that yoni massage has medical benefits. Anecdotal evidence with a long history suggests that it may provide emotional and spiritual benefits.

    People can perform yoni massage alone or with a partner. Many who do find it to be a very intimate practice.

    Complete Article HERE!

20 Fun Sexual Role-Play Ideas To Tap Into Your Wildest Fantasies

By Kesiena Boom, M.S.

Ever dreamed of being someone else just for the night? Then sexual role-play may be something you’ll enjoy. If you’re new to the role-play world, here are some ideas for different scenarios to enact and tips on how to initiate a conversation with your partner about trying it out.

How role-play works.

Role-play is when you take on the persona of someone else while having sex. For example, a couple may have sex while pretending to be strangers who met at a bar or acting out a scene where one person is royalty and the other is a servant.

The role-play can be as developed and complex or as simple as you like: You can incorporate costumes, backstories, and music to set the scene, or you can just narrate what you’re doing from a different perspective. The point is just to use your imagination to heighten sexual pleasure, tap into sexual fantasies, and play with creativity and self-expression.

Why you may want to try it.

“Sexual role play can bring elements of play and novelty to a relationship. This is especially rejuvenating when partners feel like they’ve hit a plateau in the relationship,” says therapist Wardeh C. Hattab, LCSW. Using role-play can help you and your partner rediscover the intrigue of your early days together and inject fun back into a sex life that might have begun to feel a little routine.

Role-play is also a chance to step outside of the everyday rules you usually live your life by. “It allows couples to do things they wouldn’t have felt comfortable doing otherwise,” explains sex therapist Aliyah Moore, Ph.D. “If you’re used to asking politely, role-playing gives you the chance to become more assertive and make decisive orders toward your partner. On the other hand, if you’re someone who’s used to pleasing others, role-playing gives you the chance to simply lie down, relax, and take the role of the receiver.”

Moore goes on to say that role-play can be a wonderful way for couples to bond and get closer as “acting out a fantasy builds the anticipation between partners, making sexual encounters more intimate and fulfilling.”

Starting the conversation.

It might feel a little intimidating to bring up role-playing with your partner if it’s something the two of you have never done before. To make it easier, sex educator Niki Davis-Fainbloom recommends bringing up the topic outside of sexual scenarios, “so partners have time to think about it without feeling pressure to do anything right away.”

She also suggests that you consider what scenarios you might be interested in exploring before you bring it up with your partner so that you’re prepared to answer their questions and explain what you might be into.

It’s also important to keep in mind that discussing desires related to role-play should be a series of discussions rather than a one-and-done situation, says Hattab.

Role-play ideas and scenarios to consider:

1. Strangers

“This is an enjoyable scene to explore for folks who are aroused by the concept of having sex with a stranger but perhaps may not want to deal with the risks of actually doing it,” says Davis-Fainbloom. You might even try dressing up, meeting in a new environment, and trying not to break character for it to be as effective and as hot as possible.

2. Nurse and patient

This role-play is great for people who want to play with dynamics of care. If you’re generally into being attended to by your partner, then a nurse-and-patient role-play scene might be fun for you to try. You might also just have a thing for sexy uniforms, in which case this one can be perfect for you.

3. Cheaters

In this scenario, you and your partner are cheating on your spouses left back at home while you rendezvous at a hotel in the middle of the day. Add extra flavor to this one by actually checking into a hotel and making a real weekend of it. This one can be hot for people who are monogamous and are craving a feeling of novelty.

4. About to take off

More nuts anyone? “In this one, the passenger and flight attendant have been making eye contact and flirting all throughout this overnight flight. Now that it’s 1 a.m. and most of the passengers are asleep, it’s time to see how friendly the skies can really be!” says relationship and sexuality coach Prandhara Prem. This role-play is great for people who like to break rules and have sex in unexpected places.

5. Maid

Maid-themed role-plays are great for those who like to be in charge and make their partners service them. “You can get the maid to clean a room for minutes on end, making her bend over, kneel down, and all that good stuff,” says Moore. Invest in a cute little maid’s costume for an extra kick.

6. Someone you know

Maybe you’re the hot barista at the coffee shop, or that girl you both met at that party one time. Whoever you are, make sure you’re both on the same page about whether your relationship can handle it, says Hattab. Choose someone with a safe amount of distance. This role-play has endless possibilities, and it’s perfect for bringing out sides of you that you are usually too shy to explore.

7. Teacher and student

While entirely unethical in real life, this scenario can be really hot when played out as a role-play. You might be drawn to a teacher-student dynamic if you’re generally hot for authority figures or always had a crush on your teachers back in the day. Get ready to be punished for letting the dog eat your homework. “And if you want the idea to be even kinkier, you can make it a religious school,” says Moore, adding for a little storyline flavor: “You’re still a virgin after anal sex, right?… Right?

8. Hypnotic love

“In this role-play, one person can be a hypnotist and the other will be hypnotized. The hypnotized loses control of their actions. This is perfect for someone wanting to get over inhibitions or push their personal boundaries,” recommends Prem.

9. Electrician and housewife

Ring, ring. Who’s at the door? Oh! It’s the electrician who comes to service your appliances and…you. A role-play involving a worker and a housewife is suited to people who are turned on by trade uniforms and fantasies of being ravished on the couch before their husband gets home. Or maybe even for people who have cuckold fantasies and dream of coming home to their wife being ravished…

10. Masseuse and client

“I’ve seen so much massage porn that I’m often surprised when my masseuse rubs the tension out of my neck and sends me on my way,” says Davis-Fainbloom. This scene would suit someone who is really turned on by “extended foreplay, erotic massage, and bending the rules,” she says. Try to make the environment feel as different as possible from your everyday environment, play around with enticing scents, and make sure the masseuse takes their time before hitting the best spots.

11. Pizza delivery

A classic of the genre, you open up the door, and the pizza delivery person is hot as hell. Unfortunately, you don’t have any cash on you… This role-play is exciting for people who are into the idea of exchanging sexual services as payment or just putting a sexy twist on a common, real-life interaction.

12. Lost in space

Picture the scene: You’re the only two people left on a far-flung planet. The survival of the human race depends on you screwing as much as you can. Quick!!! This role-play is fun for people who are adventurous and like to dress up. The possibilities for space-themed sexy outfits are endless.

13. The shakedown

One of you is a guard, and the other is suspected of smuggling contraband. The guard is determined to find the hidden goods, while the other is making them difficult to be found. “But the officer is determined and will stop at nothing,” says Prem. This role-play is perfect for those who are turned on by a good old-fashioned power struggle. Do you usually gravitate to power play? Then this one’s for you.

14. Boss and worker

A sexual relationship between a boss and employee absolutely crosses the line in real life, but the taboo can make for some hot fantasies behind closed doors. “There’s no denying it—role-play is a powerful place to explore power dynamics,” says Davis-Fainbloom. This type of scene can be particularly ideal for someone who is interested in BDSM but hasn’t known how to take the plunge. She suggests alternating between the roles of dominant and submissive to see which one works best for you.

15. Landlord and tenant

It’s the last of the month, and the rent is due, but you and your landlord have a special arrangement… This role-play is another one that’s based on power dynamics, just like boss and worker.

16. Pin me down

In this role-play, you both pretend to be pro wrestlers trying to get each other on the floor. You can wear slinky little wrestler outfits and even have a wrestler persona and new name. This role-play “gets the blood and adrenaline moving,” says Prem. “Anyone feeling touch-deprived or sad can do this for a boost or quick pick-me-up.”

17. Age play

For this one, you can play around with calling your partner Daddy or Mommy or set up a scenario in which you’re finally left alone with your hot stepmom at the weekend… This role-play is ideal for people who are turned on by age gaps or who long to feel looked after or want to express nurture through sex.

18. Royalty and servant

“[This is] the perfect scenario for couples with a royalty kink, especially those who want to class up their Dom/sub dynamics,” says Moore. “You can dress up as a Renaissance royal and have your loyal servant feed you, serve you wine, and have [anything else you] want.”

19. Grocery store meet-cute

Your hands touch across the last loaf of bread, eggplant, or almond milk. You run back to the parking lot and screw in the car because you just can’t wait to have each other… This role-play is fun for people who fantasize about having sex with strangers or who are turned on by spontaneity or exhibitionism.

20. Whatever you want!

The sky is really the limit when it comes to role-play. If you can think of it, you can play it. Take inspiration from your favorite TV shows, musicians, artists, porn scenes—anything at all can be given a sexy twist.

Tips to keep in mind.

Setting boundaries is of the utmost importance when experimenting with role-play, says Prem. Spell out to your partner what you’re comfortable with and what you’re not. Establish a safe word before beginning that you can use to come out of the scene if you start to feel uncomfortable or overwhelmed.

Being really clear with your partner about which aspects of a role-play scenario turn you on can help both of you to glean more pleasure from it. “An open discussion of the fantasy may help the partner understand what aspect means the most in role-playing to the other person,” Hattab adds. “A partner who is less interested in role-play may be open to it with some more understanding of why their partner has this fantasy.”

Make sure you’re on the same page before diving in. A scenario in which you’re the doctor and your partner is the patient, for example, could have myriad different ways of being played out. Establish a framework together for what things are off-limits and what things you both think are sexy.

The bottom line.

Like any other sex game for couples, role-play can be a really fun way to get to know your own desires. When you’re playing at being someone else, you can feel free and uninhibited in a way that can sometimes be hard to access in everyday life. Dirty talk might feel easier, and unexplored kinks might come to the surface. As long as you and your partner keep the lines of communication open, a little acting might just bring you and your partner to new sexual heights.

Complete Article HERE!