Everything to Know About Gender-Neutral Terms and How to Use Them

— “Gender-neutral language is honestly an easy way to show respect and acceptance to everyone we come into contact with.”

By Jamie Ballard

The language we use when we’re speaking to and about people is significant. It can impact how we see others, how we see ourselves, and how people are treated in workplaces, social settings, classrooms, places of worship, and just about everywhere else. As we strive for a more inclusive world, one small thing you can do is to try practicing gender-neutral language and using gender-neutral terms.

“Gender-neutral language in and of itself is not a new concept, it has just become more of a topic of conversation as we strive to be more inclusive and accepting of all populations,” explains Jillian Amodio, social worker and founder of Moms for Mental Health.

To use gender-neutral terms is to recognize that “society has a way of gendering just about everything,” as Amodio puts it, and to find alternative ways to say or write things. For example, instead of addressing a group of people as “ladies and gentlemen,” you might try saying “everyone,” “colleagues,” “attendees,” “students,” or another term that makes sense in the context. One big reason for doing this is to ensure that non-binary or gender nonconforming people are recognized and included. You might be familiar with the idea of sharing your pronouns, and using gender neutral terms is another way to be inclusive.

Gender-neutral language can be beneficial for everyone, regardless of how they identify. Here’s everything to know about gender-neutral language and how you can incorporate it in your daily life.

gender spectrum collection using gender neutral language
Using gender neutral language is one way to ensure that everyone feels respected.

What are some examples of gendered language and some gender-neutral alternatives?

“Given that our society has for so long been built on gender norms and stereotypes, the division by gender has become ingrained in many aspects of daily living,” notes Amodio. You might find yourself assuming that a teacher, nurse, or daycare provider is female and a mechanic or construction worker is male. But obviously, that’s not always the case. One reason we might associate certain jobs as being “male” is because they often end with “-man,” such as “fireman,” “postman,” “congressman” and so forth. Instead, you could use descriptors that don’t assume gender, such as “firefighter,” “postal worker” or “mail carrier,” and “congressperson” or “member of Congress,” for example.

“When referencing someone or a group of people just ask yourself if there are words you can replace to be more inclusive,” Amodio explains.

Beyond job titles, there are other commonly-used phrases that tend to make assumptions about gender. Here are a few examples, along with gender-neutral terms you could use instead.

  • Boys and girls — instead, consider using children, kiddos, or everyone
  • Ladies and gentlemen — instead, consider using folks, everyone, students, or colleagues
  • Councilman/Councilwoman — instead, consider using councilperson
  • Husband/wife/boyfriend/girlfriend — instead, consider using partner, significant other, or spouse
  • Mother or father — instead, consider using parent
  • Niece or nephew — instead, consider using nibling
  • Man-made — instead, consider using artificial or machine-made
  • Pregnant woman or mother-to-be — instead consider pregnant person, expectant person, or birthing parent
  • Freshman — instead consider first-year student

To be clear, it’s not necessarily insensitive to use a gendered phrase that you feel applies to you, such as “I’m a mother of two” or “My wife and I liked that movie.” However, when you’re speaking to others, particularly in a group, it’s more inclusive to use gender-neutral phrasing like “parents” or “partners” since it doesn’t assume anyone else’s gender identity or sexuality. Plus, using gender-neutral language in reference to yourself and others can also be a way to signify that you are supportive and respectful of all identities.

Why is it important to use gender-neutral language?

“By using gender neutral language we are also not assuming that we know someone’s identity,” says Amodio. “The terms which people use to express their gender and gender identity can vary based on personal preference and what feels right to each individual. Some people are not ‘out’ publicly in terms of how they identify, and gender-neutral language is honestly an easy way to show respect and acceptance to everyone we come into contact with.”

She also notes that in some situations — such as a teacher addressing a new group of students or an employee speaking at a conference or meeting — you may not know the people you’re communicating with. In these cases, “gender-neutral language would be the best option by default,” Amodio says.

gender spectrum collection using gender neutral language
You may not always know the gender of who you are communicating with, so gender-neutral language can be the best option.

Should I say something when I hear other people using gendered language?

“We don’t have to be the language police, but if someone uses the wrong pronouns, a gentle correction is perfectly fine,” Amodio says. “If colleagues are addressing people in gendered terms, perhaps suggesting neutral terminology will be of benefit.”

What are some other ways I can support people who have diverse gender identities?

In addition to being thoughtful about the way you speak and write, there are plenty of meaningful ways you can support people who are non-binary, gender nonconforming, or have other gender identities. You can donate to organizations advocating for LGBTQ+ rights, such as The Trevor Project or the Human Rights Campaign. You can also make it a point to shop at businesses owned by LGBTQ+ people and at businesses that donate a certain amount of their profits to LGBTQ+ advocacy organizations. You can also look to local LGBTQ+ organizations and activists in your community and support them by donating, volunteering, spreading the word about their work on your own social media, or finding another way to get involved.

Lastly, don’t underestimate the impact of your words. Using gender-neutral language, sharing your pronouns in a work meeting, and being vocal about your support of LGBTQ+ people are all ways that you can be supportive.

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