Search Results: Pelvic Floor

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What’ll I do?

Name: Kit
Gender: Female
Age: 25
Location: Minnesota
Dear Doctor Dick, I have a problem every time I have sex its great until its time to get to the end. To find my completion I always feel like I have to pee I feel the whole belly in knots thing I love having sex and but I don’t enjoy the feeling that I am going to pee on the guy I’m sleeping with any advice?

Ahhh Kit darling, when you say; “sex its great until its time to get to the end” are you talkin’ about an orgasm? I think so, right? Lots of women feel like they have to pee when they cum. In fact, lots of women actually do pee as they cum.

If I had to guess, I’d say you are experiencing what we in the business call — stress incontinence, while you are in the throws of your lovemaking.orgasm236

Stress incontinence can happen just about any time. Anxiety, stress, working out, jogging, and fucking can all trigger this type of incontinence. Curiously enough, research shows that younger women actually have more stress incontinence during sex than do older women. While only 3% of women over age 65 reported incontinence during sexual activity, 29% of women under age 60 did.

Regardless of the cause of the stress incontinence — nervousness, exercise or sex there is one common denominator. It’s always related to the strength of a woman’s pelvic floor muscles. The weaker those muscles are, the more likely a woman will leak pee during physical exercise, fucking, sneezing or even laughing.

While many women experience stress incontinence from time to time, there’s a relatively simple solution to the problem. Your pelvic muscles and the tissues surrounding them get stretched out and damaged with time. Pregnancies will also do a number on these muscles. They will also weaken with age. And if you are overweight, well that will weaken pelvic floor muscles too as well as add to the likelihood of stress incontinence.

So you might be asking right about now, what IS this simple solution? Why, it’s Kegel exercises, of course. I have written so much about these exercises and how they apply to both women and men that I practically know my spiel by heart.

If you’ve not heard of Kegel exercises; you need to wake up and smell the coffee, darlin’! They are muscle contraction and relaxation exercises designed help restore tone to the muscles that surround the opening of your urethra, your vagina and your asshole. At the bottom of the pelvis there are several muscle layers, which stretch between your legs. They attach to the pelvic bones at the front, back and sides. Keep these muscles in tip-top condition and you will virtually eliminate stress incontinence.

These exercises will also help you:
• Increase awareness of sensations in your genital and anal area.
• Increase blood circulation in your genital and anal area.
• Aid in restoring vaginal as well as anal muscle tone.
• Increase the intensity of your orgasms.

Let’s try this for starters. Imagine that you’re trying to stop yourself from farting or trying to hold your pee. Notice the feeling of squeezing and lifting — it’s a sensation of your pelvic muscles tightening and drawing up. Try it now, while you are listening to this. That’s the beauty part of kegels; you can do them anywhere, anytime. If you’re finding it difficult to isolate the muscle group, insert a finger into your vagina before doing a Kegel. If you feel pressure around your finger while you are tensing your PC muscle (that short for pubococcygeus muscle), then you’re on the right track.

However, if you’re tightening your abs, squeezing your legs together, clenching your butt, or holding your breath then you’re not exercising the right muscle group. The object here is to isolate your pelvic floor muscles, because those are the ones you wanna be working.

I want everyone, not just you wooly, to work on both muscle strength and tone. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of Kegels twice a day for a week is your goal.

Let’s go over that one more time. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of Kegels twice a day for a week is your goal.

When you’ve accomplished this you’re ready to increase the set to eight or ten prolonged squeezes and 20 rapid contractions in a set twice a day for a week. The advanced kegeler is able to vary the type and duration of his/her PC squeezing; slow prolonged clenches to quick flutters.

Good luck

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

The Coast Is Clear

Name:  ??
Gender: Male
Age: 33
Location: Miami
I have two unrelated questions: 1. I love anal sex but am concerned that as I age I run the risk of eventually becoming incontinent due to the sexual activity down there. Is white_sneakersthis a valid concern or will my sphincter remain tight enough to hold everything in? I’ve read conflicting opinions. 2. My boyfriend likes the twinks. We’ve been together for about four years and even though I’m only a year younger (he‚s 35), part of the reason he’s attracted to me is my youthful appearance. We have a wonderful relationship — supportive and loving and the sex is great! We even have a semi-open relationship, which is working fine for us so far. However, I’m concerned that at some point he may try something with someone under 18. He enjoys visiting those Barely Legal type porn sites (which hold no interest for me and look illegal). I’ve discussed my concerns with him, and he says I have nothing to worry about because he’d never do anything. But on the other hand, he’s not the most disciplined person in the world. I’m worried that if the opportunity presented itself he wouldn’t be able to resist. If that happened, it would then present emotional and moral problems not to mention legal issues not just for him but (I’m assuming) for me as well. I guess
I’m not sure what my question is. I know the gay community (and really the world) is obsessed with youth, but does this sound like more than that?  Do I have a legitimate concern, or am I being a prude? Obviously you don’t know my boyfriend, but I can’t discern if he just enjoys the fantasy of a younger man/boy or if this could become a problem. If it’s just a fantasy then I have no problem letting him have his fun. Heck, he can fuck all the 20 year olds he wants as far as I’m concerned. (Maybe this stems from my insecurity of growing older even though he insists he will love me even when I’m old and grey). But, if this is more than a fantasy then what do I do?
Thanks, Dr. Dick! Your faithful reader

Let’s address your two concerns in turn.  First, regarding your ass sex question.  Your typical butt-pirate has nothing to worry about in terms of becoming incontinent.  However, you oughta do what every power bottom does to stay in tip-top shape down there — Kegel exercises.

Don’t know kegel exercises from a hole in your head?  Not to worry.  I’ve written and spoken so much about this timely topic, whicht applies to both men and women, I barely have the energy to repeat myself.  So I won’t!

All ya gotta do is use the SEARCH function in the sidebar to your right.  Simply type in the keyword “kegels” and PRESTO!  Just like magic, all my posting and podcasts that include that topic are displayed.  You can read and listen till your heart’s content.

To your other concern, the one about your BF’s interest in the barely-legal crowd; there’s not much you can do about this one way or another.  Most of the adult people I know who have a thing for the young ones keep it on a purely fantasy level.  Those who stray off the daydream path and onto a course of actual pursuit find themselves in all kinds of jeopardy.  Not lest of which is the ridiculous nature of the quest.  Sounds to me like your BF already knows all of this.  But if he doesn’t, it’ll be he who pays, not you.

My advice to you is; take him at his word and worry not.

Name: james
Gender: Male
Age: 48
Location: sutton in ashfield
I have large veins that stick out on my testicles are these anything to worry about

Some guys have smooth balls; some guys have hairy balls; some guys have veiny balls and some guy’s balls are all shriveled up. That’s all balls_uncutthere is to it.

As we age some of us develop varicose veins in our lower extremities.  It’s the force of gravity, don’t cha know.  Varicose veins can occur in our nut sack too.  Sometimes this is associated with wearing a too tight cockring for too long a time.  But it is just as likely to be an issue of genetics.  Not much you can do about it and there is no real danger.

If you aren’t experiencing any discomfort in your family jewels, things are probably ok and I wouldn’t worry.  However, if you are anxious about this, or there is soreness or tenderness or you have other concerns; take your huevos to an MD and have ‘em checked out.  Simple as all that!

Name: Marcus
Gender: Male
Age: 47
Location: Southeast US
I am intrigued by nipple suction pumps, but cannot find much information about their effectiveness on guys. How long do your nipples stay enlarged? Is there any risk or danger in using one of these contraptions? Thanks for any help/direction you can give!

Nipple play is fun for both women and men.  There are several ways of enlarging one’s nipples.  There are low-tech suction devices, metal stretchers and the more high-tech vacuum devices.  All of these systems are very popular.  Have a look in My Stockroom for some examples.  Just search the site using the key word “nipple”.

1 2 5 8 7 6

Wireless Vibrating Nipple Clamps (D120) $32.00
Tit Tuggers (C656) $125.00
The Titilizer (A237) $16.50
10-Piece Cupping Set (B264) $57.00
Snake Bite Kit (A300) $8.00
Nipple Suction Device (B092) $18.00

If you are a casual tit-torturer your nipples will stay enlarged for a few hours.  If you are a hardcore tit-torturer you can completely and permanently alter the look of your nipples.  Is there a risk or is there danger?  Not unless you overdo it.

Name: Tara
Gender: Female
Age: 25
Location: Hoboken, NJ
I got this cute guy friend who’s asked if he can come on my vacation to Bangor, Maine (Stephen King’s home!). So I asked this guy, who’s single, if he wants one bed or two. He said it didn’t matter, so I booked one bed at the hotel. Does this mean he wants to have sex with me? I’m dumping down a ton of money, so I hope so!

How the hell should I know?  He could be hot to get in your pants, or he might simply need an all expense paid holiday.

Why not just ask him.  What’s with the coy routine?  Of course, you could do like the hippies used to do and tell your cute guy friend — “Ass, gas or grass!  No one rides for free.”

gasgrassass

Hi, I have a question that I can not ask anyone else so I found your web site and would really appreciate your advice. Ok, so when I have sex sometimes instead of cuming when I have an orgasm, I pee. Sometimes I do cum though. But when it feels really good and I release, I release pee instead of cum. I just want to know if this happens to other people, and why this happens. And can I fix this. What can I do to make this not happen? I don’t like it happening. I feel bad for my boyfriend who has to have pee on his penis. Please, please, please take the time to reply to me. Thank you for your time. Have a great day.
—   Anonymous.

Are you sure that what you are experiencing is pee?  Could it possibly be that you are ejaculating?  For a good deal of information on this, check out the site called The Clitoris.

Of course, lots of women feel like they have to pee when they cum.  In fact, lots of women actually do pee as they cum.

If indeed you are peeing when you cum, I’d say you are experiencing what we in the business call — stress incontinence.

Stress incontinence can happen just about any time.  Anxiety, stress, working out, jogging, fucking crreampie1can all trigger this type of incontinence.

Curiously enough, research shows that younger women actually have more stress incontinence during sex than do older women.  While only 3% of women over age 65 reported incontinence during sexual activity, 29% of women under age 60 did.

Regardless of the cause of the stress incontinence — nervousness, exercise or sex there is one common denominator.  It’s always related to the strength of a woman’s pelvic floor muscles. The weaker those muscles are, the more likely a woman will leak pee during physical exercise, fucking, sneezing or even laughing.

While many women experience stress incontinence from time to time, there’s a relatively simple solution to the problem. Your pelvic muscles and the tissues surrounding them get stretched out and damaged with time.  Pregnancies will also do a number on these muscles.  They also weaken with age.  And if you are overweight, well that will weaken pelvic floor muscles too as well as add to the likelihood of stress incontinence.

So you might be asking right about now, what IS this simple solution?  Why, it’s Kegel exercises, of course.  (See my response to the first correspondent above.)

Good luck ya’ll

Heart to Heart

Name: Anne
Gender: female
Age: 28
Location:
My question is kind of embarrassing, but here goes. I gave birth to a nine pound beautiful baby four weeks ago. I am happy to report that both mother and baby are doing fine. That is except for the fact that my vagina is still stretched out of shape. My question is can I hope to have it return to its previous shape? Also, I’ve heard that new mothers should wait for six weeks after a birth before having sex again. The problem is that my husband is really horny and he doesn’t want to wait. So I’m wondering will it hurt if I start sooner? Another thing, does breast-feeding interfere with my sex drive? I don’t feel really sexy these days. Sorry for so many questions in a row.

In the immoral words of Prissy in Gone With the Wind, “I know nutthin’ about birthin’ babies, Miss Scarlett.”

Congratulations on the birth of your child, Anne. Wow, nine pounds, huh? Pretty hefty. I’ll bet he’s adorable. Everyone here at drdicksexadcice.com is betting that your child is a boy? Us boys tend to give our mommas a hard time right from the get go. At least that’s what my own dear sainted mither used to say.

people-mother_and_baby-cd01-010.jpgI’m also gonna make another assumption, this is your first child, right? Well, the size of the baby as well as the number of children the woman has carried certainly does effect the elasticity of her vagina. No rocket science there, I suppose. Birthin’ babies is pretty traumatic to your pelvic musculature. These muscles lose tone with each successive delivery. But never fear darlin’, there are muscle-toning exercises known as kegels that will help you tighten things up in jiffy.

Excuse me for a moment, Anne, I think I’m losing the males in my audience. Here’s a tip for all you guys out there who are reading this and rolling your eyes and getting ready to turn the page because you think this is some kinda Oprah — vagina moment. Listen up you monkeys; kegel exercises aren’t just for the ladies. Us men folk have pelvic muscles too. So pay attention, you’re gonna want to know about kegels too.

Sorry about that Anne. See what I mean about boys and givin’ folks, not only their mommas, problems? Anyhow, if you’re not already doing kegels, I strongly recommend that you start right away.

What are kegels, you ask? They’re muscle contraction and relaxation exercises designed help restore tone to the muscles that surround the opening of the urethra (see guys, we have one of those), vagina (ok, we don’t have one of those), and anus (we sure as hell have one of those). Since this includes the muscle that you use to stop and start the flow of urine, you can check if you’ve identified the right muscle by testing your kegel technique while peeing — if you can stop the flow of urine when tightening, then you know that you’re contracting the correct muscle group. BTW, the main muscle is call the pubococcygeus muscle, or PC muscle for short.

Let’s try this for starters. Imagine that you’re trying to stop yourself from farting or trying to hold your pee. Notice the feeling of squeezing and lifting — it’s a sensation of your pelvic muscles tightening and drawing up. Try it now, while you’re reading this. That’s the beauty part of kegels; you can do them anywhere, anytime. If you’re finding it difficult to isolate the muscle group, insert a couple fingers into your vagina before doing a kegel. If you feel pressure around your finger while you are tensing your PC muscle, then you’re on the right track.

However, if you’re tightening your abs, squeezing your legs together, clenching your butt, or holding your breath then you’re not exercising the right muscle group. The object here is to isolate your pelvic floor muscles. Those are the ones you wanna be working.

I want everyone, not just you Anne, to work on both muscle strength and tone. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of kegels twice a day for a week is your goal.

Let’s go over that one more time. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of kegels twice a day for a week is your goal.

When you’ve accomplished this you’re ready to increase the set to eight or ten prolonged squeezes and 20 rapid contractions in a set twice a day for a week. The advanced kegeler is able to vary the type and duration of his/her PC squeezing; slow prolonged clenches to quick flutters.

newbornlls07.jpgOn to the other issues you raise. Your uterus and cervix underwent significant changes as you were delivering your baby, and they need time to heal. So if your husband is being a bigger baby than the new-born…see what I mean about boys drivin their mommas and everyone crazy…by pressuring you for nookie, make a deal with him. Hand jobs and blow jobs only for the first six weeks after delivery. I’m sure you can sympathize with the big galoot. He’s probably freakin’ nutty from lack of nookie. How long has it been since he had some of your fine pussy?

Finally, breastfeeding may indeed interfere with your libido, but more likely it’s just the sheer exhaustion of this postpartum period. Nursing your baby every couple of hours, especially during the middle of the night…I mean, how long can that go on before you start looking for the Uzi.

And probably the idea of your husband grabbing at your boobs while they’re still real sore from junior chompin’ away at them probably doesn’t incite great waves of horniness either. Rest assured, this lack of interest in sex won’t last forever. Before you know it, you’ll be feeling all pretty and randy once again. And soon you will once again be inviting and welcoming your hubby’s advances.

Good Luck!

Name: Gordon
Gender: male
Age: 67
Location: Florida
I guess I have more of a comment than a question. I’m 67, a widower and have been recently diagnosed with prostate cancer. I never was very adventuresome when it came to sex. In fact before my wife died two years ago I never had sex with any other woman. I never gave prostate cancer a thought, never gave my own prostate a thought either. Now I’m mad as hell that I didn’t. You see when I started to go to a prostate cancer support group I discovered I could have monitored myself better with a simple self-examination. Why don’t doctors tell us about this? Women are supposed to examine their breasts why don’t men examine their prostate? It’s so easy actually and yet it’s this big secret. Why don’t people talk about this? It makes me so mad because it could have made a big difference in my own life. Do you know about this self-examination Dr Dick? If you do why don’t you tell other people about this? I think it would help a lot if you could help get the word out on this. Now that’s all I have to say. Thank you.

No, thank you Gordon. Thank you for sharing your concern with me…with us.

06214123854_275-prostate-cancer.jpgI’ve been an active proponent of prostate self-exam for many years. Let me explain. My career as a therapist began in San Francisco in 1981. As you may recall, that was precisely the same year a mysterious new disease began showing up among gay men. Back then it was being called gay cancer, but soon it would have another name — HIV/AIDS.

Not surprisingly, my private practice focused down almost exclusively to working with sick and dying people. Luckily, I discovered that I was well suited for the job and I liked it very much. So much so that in the mid-90’s I founded a nonprofit organization called, PARADIGM; Enhancing Life Near Death. It was an outreach and resource for terminally ill, chronically ill, elder and dying people. This was brilliant cutting-edge work and I learned so much from the people I was working with. One of the things that struck me most was that regardless of the disease — cancer, HIV, MS, you name it, or even the aging process for that matter — there was always a woeful lack of information about regaining a sense of sexual-self post diagnosis, or sexual wellbeing for seniors in general.

I recall one participant in particular, a man much like you, Gordon. He too had prostate cancer and, like you, he was mad as hell with the indifference of the medical industry toward prostate self-exam. One day during a group session, John was railing against his doctors and cancer associations for their lack of interest in promoting prostate self-awareness. He pointed to the success of the cultural campaign to get women to do breast self-exams. Like you, Gordon, he couldn’t understand why there wasn’t a similar campaign for men.

150_prostate_cancer.jpgAnother group member, Clare, a senior woman in her 70’s and a breast cancer survivor, helped put things in perspective. She reminded us that breast self-awareness in our culture is a relatively new phenomenon. Her mother, aunt, sister and a niece all died of breast cancer before the self-exam campaign began in earnest. Clare went on to say that it was only through the hard work of individuals and grassroots organizations that actively campaigned for breast self-exams that things began to change. Eventually, this movement changed the cultural mindset. Clare said that it was these individuals and grassroots organizations that helped all of us — medical industry, the cancer lobby and women in general — overcome the denial, shame and embarrassment that was associated with women touching themselves, even to save their lives.

This is an indication of just how ingrained the sex-negativity and body-negativity runs in this culture.

Unfortunately, I couldn’t find the funding I needed to continue Paradigm, so after only a couple of years of these groundbreaking programs I had to close up shop. This precipitated a rather sudden move to Seattle in 1999. I guess I was having a major mid-life crisis myself.

I continued to work with sick and dying people here in Seattle. I had a brief gig at a local cancer center where I developed an NIH (National Institute of Health) funded program for women newly diagnosed with ovarian cancer. I was also working with a group of women with breast cancer and another group of men with prostate cancer. Again I realized that just about every therapeutic intervention I encountered — government funded or foundation funded — was woefully lacking in any clear and unambiguous information about sexual health and wellbeing and intimacy issues.

04011106.jpgTo remedy this, I began planning a video series for people experiencing life threatening and/or disfiguring illnesses. Videos that would help them address reintegrating sex and intimacy post diagnosis. One of the first videos was going to be Public Service Announcement showing men how to do a prostate self-exam. By the way, this particular film was to be dedicated to my friend John, the guy I mentioned earlier. He died shortly after the Paradigm group he was in ended. But he was militant to the end about the pressing need for prostate awareness among men.

Once again the stumbling block I encountered was funding. My grantwriting efforts turned up nothing. I did get a whole lot of, “what a fine idea, Richard. Good luck with that…” brush-off letters though. No foundation would be caught dead funding sexually overt pattern films, even ones with the laudable intent of assisting people with the very information they needed most.

I’m sorry to have been so long-winded in my reply, Gordon. I just wanted you to know that many have preceded you with outrage at the conspiracy of silence regarding prostate self-exam. Let’s face it; our society is so ass-phobic that we’d rather see men die than offer them simple instructions how to finger their butt, find their prostate and keep tabs on their prostate health.

If we want this to change we all need to speak out…as well as stick a finger in our ass.

Keep up the fight, Gordon! And please, stay in touch.

Good luck

Nectar of the Gods

Ya’ll know that we’re taking a short break from podcasting, right? Good! This should keep you entertained till we return.

Name: steve
Gender: Male
Age: 32
Location: usa
hey there just wondered if there was a way to produce more pre-cum as my girlfriend really likes it.

Ya gotta love a chick that groves on some sweet precum, don’t cha know! Not everyone loves this nectar of the gods as much as some of us do. The curious thing about this stuff is that some guys have a load of it every time; others have little to none.

Precum, or pre-ejaculate as it is technically known is the product of the bulbourethral gland (or Cowper’s gland). This is part of our reproductive system, obviously. It is about the size of a pea and it sits just under the prostate gland behind a portion of the urethra at the base of our cock. And ya know what? Women have a similar, or holologous, gland called the Bartholin gland. Theirs is located in the inner lips of a their pussy and it provides lubrication during sex.

These glands (both the female and male type) get smaller, and thus less productive, as we age. That’s why the delicious treats, precum and pussy juice, are so hard to cum by (no pun intended) in us older folks.

Basically, these clear liquids are associated with the arousal stage of our sexual response cycle. In us guys, precum lubricates and helps clean out any urine or other foreign matter from our urethra that might impede, or worse, kill our very delicate sperm.

How does one increase precum production, if that’s even possible? Good question! One sure factor is to keep yourself well hydrated, which just makes sense, right? The more hydrated you are, the more liquids you’ll produce. Another factor may be to massage your cowper’s gland. The more you stimulate the gland, the more productive it’s likely to be.

How does one stimulate his Cowper’s gland, you might ask. Well then, I have the answer to that question too. Since our Cowper’s gland is just below our prostate, you stimulate your Cowper’s gland with a nice prostate massager. And guess what? We’ve reviewed a bunch of them on DrDickSexToyReviews.com. Check it out! Mozie on over to my site and look for the CATEGORY pull-down menu in the sidebar. Scroll down till you find the category — Prostate Massage. There are several pages of products and reviews. So knock yourself out.

Allow me to introduce you to a fine line of prostate massagers from the good people at Aneros.

If you’re a guy (or you know someone who is) and you have a butt hole (or the guy you know has one), I’ve got some swell news for YOU! I want to introduce you to three hands-free prostate and perineum massagers that have cum my way. I haven’t been this excited (literally and figuratively) about a line of adult products in a very long time.

Finally, someone got it right! The first thing I want to say about these Aneros products is they areb750.jpg designed and developed by folks who are as serious about prostate health as they are about prostate pleasure. Listen, I’m all in favor of toys that have no other purpose than to dispense a good dose of the jollies. But if a fella can pleasure himself AND do himself some good health-wise…all at the same time; well that just about beats the pants off diddlin’ just for fun.

Before we get down to actually landin’ these babies where the sun don’t shine; I have some general comments to make. Each Aneros product has a unique shape. And there’s a shape for every anal-pleasure experience level — from rank amateur to professional butt pirate.

They’re made of firm, durable, non-toxic plastic. They clean up in a jiffy. Warm water and a mild detergent do just fine. You can also sterilize them by dropping ‘em in boiling water for a couple of minutes. Hell, ya can even pop ‘em in the dishwasher too. What could be easier?

They have an ergonomic elegance about them. They actually remind me of a finely crafted medical device. No surprise there, I suppose; since each Aneros massager is the product of years of research and development. And just so you don’t think I’m pullin’ your leg — these are the only medically patented prostate massagers on the market.

Their Zen-like simplicity is a marvel in and of itself. There are no batteries to wear down, no wires to fumble with. These beauties works their magic in harmony with your body’s own movements. Just lifting or repositioning your leg, tensing your PC muscle, or rolling on your side will stimulate and invigorate your prostate and perineum in a slightly different way. It’s truly amazing. I discovered that if I did a few crunches while my Aneros massager was lodged within; what was previously a workout drudgery became a tingly delight.

Since I had three Aneros products to review, I decided to share the wealth, so to speak. I wanted to find three uninhibited men who were up for an afternoon of prostate pleasuring. I apparently know the right kind of guys, because the very first three fellas I invited jumped at the opportunity. And best of all, we covered the spectrum of anal play experience.

I told my visitors that we had one simple task — to agree or disagree with the Aneros claim that their stimulators increase one’s sexual performance and stamina, facilitate a stronger erection and enhance orgasmic pleasure. Before we set to work, however, I had to remind my friends that we gathered together and dropped our drawers purely in the name of science. So I insisted that they wipe those stupid grins off their faces right away! ;-)

Kevin — single, straight, 25 — was the youngest and least experienced among us. (He’s never had more than a finger in his ass.) He chose the Aneros MGX as his challenge. Despite it’s modest girth, he was still a bit apprehensive.

Glenn — partnered, gay, 33 — was the most experienced among us. He’s pretty smug about his talented ass and proudly identifies himself as a power-bottom extraordinaire. Initially he scoffed at all three stimulators. “Shit, I could take all three of them at once!” He proclaimed. I handed him the Aneros Progasm, the largest stimulator of the bunch, and told him to park his famous ass and shut his pie hole for the time being.

Carlos — married, “mostly straight,” 46 — has experimented with a couple of anal toys and would like to do more. He wants to get his wife involved too. However, he’s been having some prostate problems lately, so he was unsure how helpful he’d be. He got the Aneros Helix.

We shared our initial reactions to each product — how they looked and felt in our hand. We talked about what our expectations were, if any. We took note of the different shapes and the configuration of the Perineum Tab and K-Tab on each.

  • I gotta tell ya, we all were stumped by the K-Tab reference. I actually had to go to the Aneros website for an explanation. “Kundalini or “K-Tab” is supposed to add sensations up and down your spine similar to the sensations you’re feeling through your prostate.” Ok, the “Kundalini” reference is way too esoteric for me. I realize this is some kind of tantric reference, but please! Basically the K-Tab hits below your tailbone or coccyx. Sheesh!

c771.jpgNow that my guests and I are all comfortable and naked; the fun begins in earnest. Kevin realizes that he’s gonna need lube to insert his MGX. (Actually everyone needs lube for ass play of any kind. But ya’ll know that already, huh?) Unfortunately, Kevin was using a dainty amount of lube right on his pucker. I guess he thought that was gonna do the trick. He was oh so wrong! Listen up; ya gotta lube the whole chute, don’t cha’ know.

Glenn leaned over with one of the Marksman water-based lube shooters that came with the Aneros stimulators. He showed Kevin how to pop the top, insert the shooter stem to deep-lube his hole. “Ahhh, much better!” Kevin proclaimed. On his side with his lower leg straight and his upper leg cocked to his stomach, he tired to insert the MGX. But failed. I think he was pretty nervous and there was a fair amount of performance anxiety goin’ on too. It didn’t help that, we his audience, were looking on with great anticipation.

Carlos reached over and held Kevin’s upper leg, so he wouldn’t have to tense to hold the position. Then he said; “relax and breathe deep.” Kevin’s next try was successful. As soon as the MGX slipped into place, with its head knockin’ on his prostate, Kevin’s eyes rolled back in his head and he let out a whimper. “Damn! Holy Shit!”

Kevin was a little nervous about lowering his leg, because that movement slightly altered the position of the MGX. Each time he moved, he got a jolt of pleasure. Finally, he was able to roll on to his back and lowered his leg. I told him to do some Kegel exercises. “Tighten your P.C. muscle (like you would if your were trying to stop the flow of pee) and hold that contraction for a slow count of 3. Then relax. Next, contract and relax your P.C. muscle as rapidly as you can — like a flutter.”

Kevin was oozing precum like there was no tomorrow. He had a rock-hard hardon. Ok, so he’s 25, all his boners are rock-hard. He did say, however, that he was afraid to touch his cock, because he thought he’d shoot his load for sure if he did. And he didn’t want to cum right away. He wanted to ride all these new sensations he was having.

Carlos was next. He popped the top and administered his Marksman lube shooter like a pro. His previous experience with ass toys insured an effortless insertion. Maybe because of his enlarged prostate, the Helix hit home with a bang…as it were, and it took his breath away.

Carlos admitted that the experience was right on the edge of being uncomfortable at first. I reminded him that the good people at Aneros suggest that everyone take his time to acquaint his butt with one of their stimulators. “Ya gotta be patient, darlin’!” I insisted. “Your body needs a chance to get familiar with its new friend.”

Carlos worked through the initial discomfort with deep breathing, Kegels and yankin’ on his balls to move the sexual energy around. He too had a powerful hardon and more than the usual amount of precum. This surprised him. Because of his enlarged prostate, Carlos found that he needed to take a break and remove the Helix every once in a while. This was fine with him, because reinserting it was so much fun.

While Carlos and Kevin were riding their stimulators, Glenn was preparing himself for disappointment. He was sure his Progasm was gonna be a bust. He put on a cockring, because he assumed he would need one. No “little” insertable was gonna challenge his pro-hole or give him wood either…or so he thought.

Glenn’s poop chute devoured the Progasm like it was a snack. It slipped into place with an audible pop. We all giggled like schoolgirls. Sure enough, the girth of the Progasm was like playing house for him. What Glenn didn’t count on was the P-Tab and the K-Tab. These little numbers made all the difference in the world. None of his other ass toys had anything like this.

When Glenn could finally admit that bigger isn’t always better, he realized the potential of the Progasm. As every power- bottom will tell you — the secret to enjoying a big toy and/or a ferocious fuck is pelvic muscle control. If you keep your muscles (including your PC muscle) in tip-top shape, a wealth of pleasure awaits you. If you go loose in the caboose…so to speak, you pay the price in pleasure and sphincter control.

While the Progasm didn’t come close to “filling him up,” it did hit the spot. The P-Tab and the K-Tab riveted the Progasm head to his prostate while adding the additional stimulation of his “taint” (perineum) and spine. This was all new territory for Glenn. He found that he had to work at tightening his PC muscle around the more modestly sized Progasm shank. This exercised his muscles more; delivering more pleasure.

Glenn had to remove his cockring because his wood was gettin’ too intense. “Ok, I’m a believer. This thing is pretty fuckin’ amazing! I’m sold, big time!”

Our afternoon session ended in an explosive manner. After only 20 minutes with his MGX, Kevin couldn’t stand it any longer and popped a wad that hurled well over his shoulder. We all cheered him on as he writhed in delicious agony. (Funny how pleasure and pain register as the same on one’s face.) He pulled the plug from his ass and fought to catch his breath. As his dick softened it continued to dribble spooge into a pool near his navel. “This thing rocks!”

Carlos decided to finish himself off without the Helix in place. He said he liked the butt play a lot; it just became too intense as he neared orgasm. He finally gave up his spunk in three waves of bliss. He was surprised at the amount of cum he produced. He figured it was the prostate massage that milked more cum out of him. However, he reported that his prostate was very tender after the orgasm. He though he needed to take more time with the Helix or maybe try the MGX next time.

Meanwhile, Glenn was edging — playing with his sexual tension as he jerked off. He would come right up to the point of ejaculating, and then he’d suddenly let go of his dick. Its hardness would slap against his belly. When the urge to cum subsided he’d start to handle himself again. He said he could usually delay his ejaculation for an hour doing this. Not today, though. The Progasm altered his edging performance and brought him closer to cuming more frequently, until he finally let fly. He said edging usually makes for a more intense orgasm, but this time, with the Progasm pluggin his happy hole, he felt several mini orgasmic quakes before the big one hit. “Like I said, I’m sold!”

As my guests lay spent on the floor, I asked them to rate their particular Aneros product, on a scale of 1-10 — 10 being the highest. Kevin gave his MGX a 10.0. He was gonna go online and buy his own just as soon as he got home. Glenn was happy to be proven wrong. He gave the Progasm a 8.5. He thought he’d probably buy his own, as well. He asked if he could borrow the MGX for his partner, who never bottoms, to try. Carlos rated the Helix at 9.0, but his experience at 8.0. Like he said, I need more time to work with one of these things on my sensitive prostate. He wanted to introduce his wife to the concept and asked if he could borrow the Helix for some homework.

As for me, I tried all three stimulators, I found the Helix fit me best. I sympathized with Carlos and the trouble he has with his enlarged prostate. I know the feeling. Lots of men our age and older are similarly troubled. However, I am discovering that a regular routine of Aneros prostate massage therapy is making a big difference. It’s assisting me in achieving better pelvic muscle tone and increasing oxygen-rich blood flow. This is reducing the size of my prostate and making my erections firmer. Firmer erections mean more sensitivity. And greater sensitivity means more pleasure. It’s a win-win situation all around.

Anyone who knows me knows that I am a fierce advocate for prostate self-awareness. At the risk of generalizing from my experience, I’d say there’s a very good chance that regular use of an Aneros stimulator will facilitate prostate health and vitality in most men. And a healthy prostate, increased blood flow and added muscle control are the kingpins of powerful orgasms, rejuvenated sexual ability, and stamina, as well as a stiffer cock. So, like I said; “if a fella can pleasure himself AND do himself some good health-wise…all at the same time; well that just about beat the pants off just diddlin’ just for fun.”

ENJOY!

First Time, Every Time

Name: Julie
Gender: Female
Age: 26
Location: Kentucky
I am a virgin. I am also just asking. How do I keep my first time from hurting? Some say lubrication in excess, but I am very small.

Yep, lots of lube is important — first time and every time.

But there is so much more you can do to prepare yourself for your first fuck. Begin by knowing your body and your sexual response cycle.

Is it safe to assume, even though you are a virgin to full-on fucking, that you are familiar with masturbation? If not, darling, that’s where you should start. If you enjoy pleasuring your body to orgasm, you will likely know the kind of stimulation you need to achieve full arousal. This is precisely the information you will want to pass on to your partner before the first fuck-fest begins as well as throughout the event.

The more you know about your body and the mysteries of your particular sexual response cycle the smoother things will go for you and your partner. Nowadays there is absolutely no need for anyone to come to their first partnered sexual encounter uninformed about sex in general and his or her sexuality in particular.

There are three main reasons why a women might experience pain during fucking — for the first time or anytime: 1) She is inexperienced. 2) Her partner is inexperienced or doesn’t know the first thing about mutual pleasuring, 3) She is not fully aroused. Right away you can see how a familiarity with your body in general and your pussy in particular will short-circuit at least two of the three main reasons right away. And while you can’t account for the sexual prowess of your partner, you will be able to direct him/her on how to touch and make love to you. And that, my dear, takes care of the third main reason.

One other thing, a lot of women don’t relax during sex…thus discomfort…because they worry about becoming pregnant. If you’re not well versed on the main methods of contraception and actually using one of them, you’re not ready to have sex. And one other thing, sexually transmitted infections ought to be a concern for both you and your partner. Don’t be a fuck-up; make sure your partner always uses a condom.

Name: Rocket Man
Gender:
Age: 31
Location: Nashville
Big Dr. Dick, Between busy work schedules, traveling and such, I haven’t had much time for sex. It was actually about a 5-week span without sex or masturbation. When my wife and I finally got together I was built up big time. I knew my response would be quick and my load would likely triple its normal oozeage. Being that it had been so long, there was not much foreplay…we just wanted to get down to the hardcore humping.

I was sitting on a couch and she climbed on top. On her 3rd down stroke, I blew like a Friday afternoon work whistle. She shot off my cock back first into the coffee table, broke it in half and received a few splinters in her ass! Should we replace this piece of furniture, or should I just make her kneel on the floor and rest my legs on her when she’s done sucking me off in the future?

You Nashville folks have all the fun! You get extra points for making me laugh. Perhaps all ya need is sturdier furniture.

PS: don’t be surprised if I steal this: “I blew like a Friday afternoon work whistle.” That’s just downright hilarious.

Name: Colleen
Gender: Female
Age: 28
Location: California
I have noticed lately that I am way more horny than normal. It is like I can’t get enough and the slightest touch gets me going. Also my natural smell from my vagina seems to be extra strong lately and sometimes after my husband and I have sex I have a clear but chunky discharge. I regularly with use Summer’s Eve wash and I have never smelled so strong as I do now. I feel like I am a dog in heat. What is wrong with me?

WHAT’S WRONG WITH YOU? Simply put, you’re 28 and you’re as randy as all get-out, darling. Sounds like you’re pert-near feral. If you were in the wild your super-strong odor would attract males from far and wide, each and every one wanting to satisfy your vixen lusts. Good for you!

And here’s a tip: quit with the over the counter douches, already, especially the ones with the fragrances. Despite the perceived benefits of douching, there is growing evidence that any potential health benefit may be outweighed by risks of douching with such products.

Douching upsets the vaginal environment in a number of ways. It shifts the pH, causes direct irritation and inflammation of the vaginal mucosa (the delicate lining of your pussy), and it washes away the good bacteria. So do not douche.

It can also drive bad bacteria up into the uterus and increase the risk of pelvic inflammatory disease. Women who douche, even infrequently are much more prone to the common vaginal infection, Bacterial Vaginosis (BV). All ‘feminine hygiene products’ (suppositories, sprays, cleansers, etc) are useless, potentially disruptive, totally unnecessary and a waste of your money. Also avoid any strong chemicals, such as deodorant soaps, anti-bacterial soaps, strongly perfumed soaps or body washes as they can all have negative effects on the beneficial flora and lead to infections and irritation.

And that “clear but chunky discharge” you’re having after the hubby bones you? If your pussy is healthy, Doll, I’d be willing to guess that’s his spooge drippin’ out of your cunt. Ahhh, youth! But if you think otherwise, why not have a physician take a look.

Good Luck, ya’ll!

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