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He Knows Me; He knows Me Not

SEX! — We have a finite number of erogenous zones, but an infinite number of ways and means of stimulating them. INTIMACY! — We have a finite number of needs, but an infinite number of ways and means of satisfying them.

Sex is one a way of expressing intimacy and intimacy can give meaning to sex. Simple, right? As if! When sex and intimacy collide, confusion, disappointment and frustration abound.

Doc,I really have a serious problem. I can have sex all day long — women, men, whatever ya got — not a problem. And I think I’m really good at it too. That is until there’s hugging and kissing. Again, — women, men, whatever ya got — big problem. I don’t mind a quick hug or embrace, or a fleeting kiss, but anything more than that and I just freeze up. I can’t seem to relax inside myself while in another’s embrace. I am 39 and worry about dying alone and forgotten, because I can’t let myself get close to someone long enough to fall in love. I know this sounds foolish, but I have never even slept with another person, like after sex, in my whole life. What’s wrong with me?   — Frozen

Wanna know what’s wrong with you, Frozen? Easy! You’re a human, that’s what’sbrutos4235.jpg wrong with you! You are exhibiting a very human characteristic, a fear of intimacy, albeit a rather severe case of it indeed.

Many people are able to perform sexually, while having difficulty with intimacy. When I see such a person in my therapy practice, I help my client overcome this rift by encouraging him to gradually increase the amount of intimacy he is comfortable with every sexual encounter. It’s a simple behavior modification thing.

So, I suggest that you hold an embrace a minute or two longer each time you are embraced, taking the intimacy a bit deeper than you did the time before. The same goes for kissing — hold a kiss for a few moments longer, or kiss a little deeper each time a kiss is offered. You’ll have to concentrate and make a concerted effort, because this is unfamiliar territory for you. But you have a really strong motivation; you don’t want to be sad and alone. I think you’ll find that you will be rewarded handsomely with everything you invest in this exercise.

A good potion of any fear is what we talk ourselves into about the feared thing. Sure, there may be a traumatic event at the source of some of our fears. But even if there is, we have the capacity to move through the remembrance, let go of the trauma and move on with life.You’ve been living with this phobia for a long time, Frozen. It’s become second nature for you. As you apply yourself to overcoming your dread of intimacy, have some compassion for yourself. Know this will take time. In fact, it’ll be the work of a lifetime.

My advice to you is to set a goal for yourself. Try to turn some of this aversion to intimacy around. Give yourself say 6 or 8 weeks to make this happen. Start out with baby steps, but don’t hesitate to stretch and challenge yourself. Let your partner(s) know that you are working on something important. Ask for his (their) help and patience. You’ll be able to overcome your hesitancy even sooner with the help and encouragement of others. Ask for feedback on your progress.

Keep at it till you are comfortable cuddling in someone’s arms for an hour or till you can kiss someone passionately without wanting to pull away. Celebrate the fullness of your personhood; don’t just settle for bumping parts.

Good luck

Dear Dr. Dick,I could sure use you some advice on how to find Mr. Right! Can you help? Here’s the thing, I only meet guys that want sex….they objectify me and just think about their own needs. I’m sick of it. I’m including a link to my online profile and photos of myself so you can judge for yourself.Where can I go to meet someone that believes sex is mutual?    — Why Not Take All of Me

Are you trying to tell me that someone as delicious as you is having trouble connecting with quality people? If so, what chance is there for us mere mortals?

Listen, I don’t mean to be flippant. It’s just that looking at your photos and reading your profile, you sound like a dream. Of course, maybe that’s the problem.brutos3046.jpgI’m not sure asking me, or anyone else for that matter, how YOU should go about finding Mr Right is the correct way to go. The reason being, there’s a different Mr Right for everyone. For some, Mr Right is no more than a pretty face, stiff dick and a supple ass.

Your needs appear more complex. One thing for sure, if you are looking for the perfect match for YOU, integrity and authenticity are preeminent. Don’t settle for less than what you want.That being said, you might begin by reassessing how you present yourself online. If the images you post suggest sex, that’s what you will attract. I mean come on — all those eye-popping nude full body shots of yourself; the close-up of your dripping hardon; your ass backed up to the camera lens like that, so that everyone and his mother can see where the sun don’t shine. And your profile, it proudly proclaims, “power bottom extraordinaire.” — Trust me, darlin’, none of this invites anyone to take you seriously for the dignified, well-rounded person you claim to be.

Finding Mr Right, is difficult at any stage of life. While you sound like a decent enough guy, you are no longer a youth. This time of life presents it’s own unique challenges. Are you carrying lots of personal baggage that may be off-putting to potential partners? I see that a lot in my more mature clients. They are too set in their ways to really enjoy the spontaneity of a new relationship.Lots to consider, huh?

Good luck

Dear Dr. Dick,  I have recently been going out with this great guy. He’s had three long-term relationships in the last 10 years or so. He says that with each one, when they met, he felt a “spark.” (I guess he means the spark of attraction, or passion.) But each of his relationships came to a crashing end.Anyway, this guy and I have been chatting on the internet for hours every day for weeks, but have only had two dates in person. And both times we got down to sex rather quickly. Now he says he wants things casual between us, because he didn’t feel any spark upon meeting me. He says I’m not his soul mate.I think this “spark” is passion. But fiery as it is, it always burns out, as it did with his first three partners.I’m different, I fall for a guy by getting to know him, finding mutual interests, and developing intimacy over time. (Although this method hasn’t worked for me, any better than his method has worked for him.)Is the approach through friendship better or worse than the approach through passion? Is there a future for a couple like us?  — In Way Too Deep

My gut feeling is that there isn’t enough common ground here for anything more than asensitif.jpg garden-variety casual internet connection. And I suspect you both are looking for something more permanent than that. That is what you are talking about, right?

While you may have enough in common to consume hours of internet time each week, (no big challenge there, you can train a chimp to do the same) the sex thing, or passion thing, or whatever else one calls it these days, simply isn’t there. And there’s no making it suddenly appear at this point in your association. Your internet “date” is not about to be dazzled by anything that isn’t highly combustible, regardless of how poorly this has served him in the past. Your method, on the other hand, ain’t getting you married either.

Alas, we’re such creatures of habit.I am of the mind that passion is the stuff that keeps us thrilled while we slog through the less appetizing “getting-to-know-him” and “getting-adjusted-to-his shit” phase. In fact, I believe the “fireworks” thing is designed to distract our attention — or more precisely — blind us to the more unsavory aspects of the guy we’re bumping.

If there are no fireworks we’d immediately see the guy’s an overweight psychopath, with anger management issues, bad teeth, a little dick, shameful personal hygiene, a ridiculously low IQ, dwarfed only by his bank account, who picks his nose and lets his mother run his life.Time to move on, darlin’!

Good luck

Review: The Ultimate Guide To Sex After 50

Hey sex fans!

2015 is turning out to be a banner year for sex positive books. Here it is still only January and this is my second review of a noteworthy book about human sexuality.

A few weeks ago, January 8th to be precise, I introduced you to Cooper S. Beckett’s book, My Life on the Swingset.  In that review I mentioned that Cooper had been a guest on my Sex EDGE-U-cation Show.

Today’s review features a book written by another guest on my show, but this time it was the SEX WISDOM Show. Today’s book, The Ultimate Guide to Sex After Fifty: How to Maintain – or Regain – a Spicy, Satisfying Sex Life, was written by the brilliant, Joan Price.

Joan is on the forefront of our culture’s discussion on ageless sexuality. She is the author of Ult+Guide+Sex+50+covertwo other books, Better Than I Ever Expected: Straight Talk about Sex After Sixty and Naked at Our Age: Talking Out Loud about Senior Sex. She is a sought-after speaker and workshop leader. And, if that weren’t enough, she’s also a fitness expert. This woman is a ball of fire, sex fans, and an absolutely charming interview. Be sure to listen to the two-part interview I did with Joan, you’ll find them archived HERE and HERE!

Joan and I talked about some the many myths that surround sex during life’s second half; she covers this topic more in depth in her new book. The misinformation about sex after 50 is so pervasive that even many of us seniors and elders perpetrate it. And, of course, we’re often the butt of jokes.

1. We lose interest in sex as we age.
2. Senior sex is boring.
3. Dating as a senior/elder is depressing and hopeless.
4. Seniors with arousal issues just give up on sex.
5. Sex becomes more frequent as we age.
6. Real sex must involve intercourse and orgasm.
7. Health concerns and menopause will end one’s sex life.
8. If you’re interested in sex after you turn 50, you’re a dirty old man/woman.

The Ultimate Guide to Sex After Fifty is the perfect antidote to the dismissive and degrading way that so much of the popular culture deals with senior and elder sexuality. Joan celebrates not only the existence and appropriateness of sexual desire for seniors and elders, but how sex can and does increase the health and wellbeing of older people.

Joan states her credo in the Introduction.
“…being sexual at this time of life means:
• Enjoying arousal and orgasm, with or without a partner
• Having a zesty, sex-positive frame of mind
• Being open to new possibilities
• Giving pleasure to this body that is capable of great delights
• Making a commitment to myself to be sexually aware and healthy”

Joan invites her readers to join her in conversation. And a big part of that conversation is being aware of what’s going on with our body as we age. Being attuned to that, and being able to communicate that to a partner, is key to great senior/elder sex. (To be frank, it’s the secret of great sex at any age, but I digress.) To that end, Joan includes in her book actual comments from real people that she has encountered in her work. These anecdotes reflect an array of feelings that underscore the conflicts, successes, and complexities of real life situations. And this being the Ultimate Guide, Joan includes the input from many of our colleagues who weigh in with their expert opinion on the topics she is addressing.

I love that Joan often makes the point that having a fulfilling sex life is not dependent on having a partner. Lot of seniors and elders are without a partner, but that ought not be an impediment to sexual enjoyment. Self-pleasuring, with one’s hand, or any of the myriad toys available to us, is the foundation of a rich, healthy, rewarding, and ageless sex life.

Joan also examines a topic near and dear to my life. In my book, The Amateur’s Guide To Death And Dying; Enhancing The End of Life, I took great pains to include a chapter about the sex and intimacy needs of sick, elder, and dying people. Joan does something similar in her chapter — Cancer, Cancer Treatment, And Sex. I am so grateful that Join addressed this timely topic, suggesting, as she does, that people challenged with cancer, or any other chronic condition for that matter, take their sexual performance questions to their doctors. I think we both believe this will go a long way to underscore the notion that wellbeing is not merely about absence of disease, it’s’ about quality of life. There’s also a marvelous section about sex and grief too.

And, just so you know, this isn’t a hetero-centric book. Joan includes all sexual orientations and lifestyles.

I highly recommend Joan’s new book, The Ultimate Guide to Sex After Fifty, to everyone. If you are a fellow senior or elder, this book is chock full of important and practical information about things we care about. It also provides much needed support and encouragement as we make our way through this season of life. If you’re not a senior or elder, this book is an indispensable resource for you too. Not just so that you will be sensitive to the needs of others, but that you’ll grow in appreciation of the fact that sex is for a lifetime. And hey, you just might learn a little something new from someone who isn’t “new”.

I want to say a special thanks to Cleis Press, Joan’s publisher, for sending me this review copy of The Ultimate Guide to Sex After Fifty.

Kudos to Joan! Your book is a marvel.

Be sure to check out Joan’s websites: joanprice.com and NakedatOurAge.com.

PS:  This book would make a fantastic Valentine’s Day gift.

Dribblin’ Instead of Shootin’?

Name: Alvaro
Gender: Male
Age: 21
Location: Mexico
Hi, I’m concerned because I never shoot when I cum. I dribble. I don’t like the way I cum, can you advice me how to cum shooting?? Is there anything I can do? Is it my fault or I was born with a less powered gun than others?? Sorry to bother. And thx for your help.

The problem you describe is a common one. And the solution is relatively simple. It lies in, of all things, muscle mechanics. An ejaculation is primarily a muscle contraction — built up energy being released — thus the spurt. No spurt, or a dribble most likely indicates poor muscle tone. But there’s an easy and fun solution, or more properly an exercise. Kegel exercises to be precise.

turkey-basterLet’s start at the beginning, which is always a good place to begin, don’t ‘cha know. Your prostate is the source of your ejaculate. You have a handle on that concept, right? Good! Now picture a turkey baster. Imagine your prostate as the bulb on the one end and your dick as stalk with a hole in it at the other end. Picture the baster pointed upward, like your cock with an erection. Imagine the bulb is full of fluid and you need to get that fluid out the bulb, up the stalk and out the hole…just like your spooge when you cum. How ya gonna do that? A firm grasp on the bulb and a hefty squeeze, that’s how!

So Alvaro, if you’re dribblin’ instead of shootin’, your muscles need to be strengthened and toned. And like I said, I have just the right exercises for you.

Anyone who is paying the least bit of attention to the ranting and raving of Dr Dick will fruit_genitalsimmediately be familiar with Kegel exercises. I talk about them a lot. And those who haven’t been paying attention — listen up, you monkeys! Kegel exercises serve to tone and strengthen the pubococcygeus muscle or as we in the know like to call it, the “PC” muscle, which is part of the muscle group at the floor of the pelvis. The health of this muscle group plays a vital role in getting you up and getting you off, as well as in other aspects of healthy genital functioning.

Kegel exercises help increase blood flow to the genital area (getting you up). And Kegel exercises strengthen and tone the muscles that are involved in ejaculation (getting you off). If you exercise this muscle regularly, you’ll gain greater control over the timing and strength of your ejaculations. Kegel exercises can also prevent incontinence and other problems associated with aging, but we’ll save that for another time.

male_anatomy.jpgSo you’re probably saying to yourself, “sure, Dr Dick, I’d like to strengthen my PC muscle, but I never even heard of that muscle, let along know where to fine it.”

Alrighty then, Alvaro, here’s what ya do. Work up a full bladder, the more full your bladder the better. Go to the john and sit on the toilet. (Yeah, just like a girl!) Now let the pee flow. As you’re doin’ that, I want you to interrupt the stream of piss several times before you empty your bladder. The muscle you are using to do this is your PC muscle. Look to distinguish between your PC muscles and your anal sphincter muscles. With a little practice you’ll become adept at separating out these two muscle groups. Actually strengthening all your pelvic muscles is a swell idea, especially for power bottoms, but again we’ll save that topic for another time too.

Now that you have located your PC muscle, you can exercise it at will, even when your bladder is completely empty. First, try squeezing your PC muscles as hard as you can for a count of three seconds. Then relax. Repeat this till you feel the muscles tiring. How fun is this?

I want you to work for both muscle strength and tone. For example, start with five strong prolonged squeezes (5 seconds apiece). Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of each twice a day for a week is your goal. When you are ready to proceed try increasing this to three sets of eight to ten prolonged squeezes and 20 rapid contractions in a set. The advanced Kegeler will be able to vary the type and timing of his PC squeezing; slow clenches to quick flutters.PG-TrainingKitOnly-Promo

If you keep this up, you’ll be shootin’ jizz across the room in no time. And the beauty part of Kegel exercises is you can do them whenever and wherever you like. You can be sitting in a meeting with your boss and be doing your Kegel exercises. You can argue with your boyfriend/girlfriend and be doing your Kegel exercises. You can be watching reruns of Leave It To Beaver with your maiden aunt and be doing your Kegel exercises. Who would have guessed improving your sexual health would be such a pleasure?

If you’re serious about all of this, I have else to share with you. This is The Private Gym. It’s the first interactive, follow-along exercise program that helps men strengthen the muscles that support and control our cock. As men approach age 30, the muscles that support erectile function begin to weaken. By age 40, more than 50% of men experience some form of erectile dysfunction and this number increases to more then 66% as men approach 60 years of age. And for all you bottoms out there, you know how important it is to keep anal muscles in tip-top, pardon the pun, shape. And, just in case you didn’t know, The Private Gym won the coveted Best Health Related Product or Toy of 2014 as compiled by the Dr Dick Review Crew. So how about them apples?

Good luck

Sounds…difficult

Name: Pete
Gender: Male
Age: 60
Location: New England
What is sounding the penis and why is it called that?

Sounding is a kind of urethra play. It’s called that because the it involves sounds, a kind of dilator. Why not mozie on over to Dr Dick’s Stockroom and check out the Sounds & Dilators section, you’ll get an eyeful!

Rosebud Urethral SoundsUrethra play freaks out lots of folks, myself included. Most of us would equate having something inserted into our urethra…for any reason…with a root canal by a sadistic dentist. Not something purposely done for the sheer enjoyment of it.

I’m always curious about how folks come to odd fetishes like urethra play. One of my correspondents way back in July 2007, Georgia,  wrote that her urethra play began when she was a child. When she asked her mother where babies came from. Her mother said it’s where peepee comes out. Georgia looked down there and saw this teeny-tiny hole. She knew having a baby was difficult and painful and thought, no wonder! So she decided she’d better try and make the opening bigger. And so it began.

Once a guy told me that he was playing doctor with his older cousin, when his cousin inserted a twig into his urethra, mimicking how he thought a doctor would take a patient’s temperature. This guy said that the moment was so sexually charged, even as boy of no more than 5, that his piss hole became an object of fascination and pleasure from that day onward. When I knew him, he was able to insert the bristle end of a toothbrush into his urethra. That bit of unsolicited information just about made me swoon into a faint back then. Even now, retelling that story gives me the willies.

So ok, this isn’t for me, but I am told by those in the know that because the urethra is such a sensitive organ, stretching it can provide exquisite sexual pleasure.Dittle Sounds

Practitioners of this unique kink often start out young, like Georgia and the other guy. Maybe it’s just a function of some people’s natural curiosity about their body, when one day they discover their urethra. They toy with it, stretch it, and find pleasure. Once that happens, of course, it becomes like most pursuits of pleasure; it becomes a fascination, then a full-blown kink.

If a little accidental stretching is pleasurable, what about intentional stretching with one kind of gadget or another — Q- tips, thermometers or a ballpoint pen? Once these kids are old enough to do some research, they discover there are an array of medical implements available to them like latex or plastic tubing, catheters and urethral sounds and dilators. Well, you can see how this could just grow and grow…pretty much like any fetish. Pleasure is curious that way, spurring us on to higher and higher heights.

Silicone SoundBut like all pleasure related things, practitioners ought to have his/her wits about them when they play with their pee hole. I think it’s ill advised to be stretching your urethra with just any old thing lying around. One’s bladder and urethra are sterile areas and one ought only use sterile equipment and procedures while inserting anything in there. And one ought to take one’s time with this sort of play. Incremental stretching is advised. Please, don’t forget the surgical lube.  The use of mind altering, or body desensitizing drugs is not recommended, for obvious reasons. Like I always say, safe and sane play is happy play.

And here’s something you should know — the male urethra is approx. 10 to 13 inches long and has a “J-shaped” curve to it. The female urethra is much shorter, only approx. 2 1/2 to 3 inches long, and there is no curve. Therefore, a woman can stretch her urethra much easier and to a greater extent than can a man. You will find that gender differences also makes for gender specific toys.

Good luck

Slut Shaming

Name: Martin
Gender: Male
Age: 50
Location:
Thanks in advance for your assistance, Dr. Dick.
Here’s my dilemma; I’m so in love with my partner, he’s actually the man of my dreams. We met much later in life, he being 45 and I’m 50.
I was married before w/children, out now as a gay man and all is well with my children’s relationship.
My partner has always known he was gay, has had numerable relationships, and was a sexual addict. He has wanted me to understand his past in relationship to his level of happiness now, stating that he was a bottom slut only because he was never truly in love or satisfied.
He wants me to believe that “I’m the one” that has changed his life-long addiction to strange dick up his ass.
I can’t seem to get past his past slut behavior, and oftentimes get so pissed off because he wants me to meet and develop friendships with many of these past fucks (primarily because they were military buddies also).
Why can’t I accept his slutty past and stop the suspicions?
Why do I get so upset just knowing that he was a total bottom slut??
How can I get him to understand that I have no desire to know any more about his sexual past and just focus on creating our lives???
Thanks,

Martin, Martin, Martin! How you do go on, darling.bullshit

Take a look at your language, why don’t ‘cha? Could you possibly be any more pejorative when speaking of the sexual experiences of someone who has lived a different lifestyle than you? I doubt it. Look at how many times you use the word “slut” to describe the man you say you love. I’m gonna call you out on that. You simply can’t tell me you love someone that you have so little regard for.

Your man wants you to understand his past, but you won’t take it at face value. You belittle his experience, possibly because it doesn’t match your own very limited, sexually exclusive, predominately heterosexual lifestyle.

circle jerkListen, lots of gay men (and some straight men) have loads of sex for lots different reasons. Sometimes just for the fun of it…or, as your man suggests, just to be a big old bottom slut. There’s absolutely nothing wrong with that. One can be happily sexual without loving each and every one of his partners. And the sex can be really good too. Just as one can have very unsatisfying sex with somebody one loves deeply. Sex, intimacy, and love are not necessarily dependent on the one another. No need to make such a tangle of it all, Martin.

I also want to reinforce my belief that there’s no such thing as a sex addict. Compulsive behavior? Sure! Out of control behavior? You betcha! Self-denigrating behavior? Absolutely! Sexual addiction? No way!

Try for just a minute to extricate yourself from your sex-negative mindset by exchanging the notion of eating when you talk about your friend’s sexual exploits. Would you have the same revulsion if your guy said he had shared food with lots of other guys? Some of it was fast food that didn’t satisfy all that much. Sometimes he ate just because he wanted to, not because he was hungry. And now he wants you and he, as a couple, to be friends with some of the men he ate with. Sounds perfectly reasonable to me!fingering his ass

Your man is inviting you to open yourself up and see life and sex as most openly gay men do. This is fundamentally different from how some formerly closeted men see life and sex. If you let him, he just might help heal you of your sex-negativity.

Finally, jealousy is one of the worst human emotions. It’s actually a kind of hatred, you know. Sometimes it’s hatred of another, but it is always self-hatred. You say you love this man; again, I challenge you on that. It’s clear to me that you have a much greater love of your provincial notions about sex then you have for this guy.

Here’s a tip, Martin. Jettison the unhealthy attitudes about sexual expression and give your guy a chance to be himself, not the idealized man you’ve made him out be, or think he should be. You’d be well served by working with a sex-positive therapist to help you get over this. Do it now, because if you hesitate you will surely ruin the very relationship you claim to treasure.

Good luck

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