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How to use handcuffs during sex in the best (and safest) way

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Please, please, please avoid cheap metal cuffs.

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Considering trying BDSM? If you’re looking for a beginner‘s way in, handcuffs are a really simple and super-fun way to start.

“Restraints are a fantastic way to explore the world of bondage and discover a new level of pleasure and play,” says Megan McCormack, sex expert for Ann Summers. “Using handcuffs may seem pretty self-explanatory, but there are a few key things to know to ensure you’re getting the most of being cuffed and doing it safely.”

Introducing restraints

When most people think of BDSM, a lovely, gentle chat is probably the last thing that springs to mind. But any form of BDSM play needs to be based on absolute trust and effective communication between partners.

“Establish consent, boundaries and safe words before you begin exploring,” Megan explains. “Talk to your partner about exactly what turns you on. Having this discussion through ‘dirty talk’ allows you to go into detail and build up a scenario to play out later, while building the suspense.

“Set the scene; seduce and relax with your partner,” she advises. Don’t have too many alcoholic drinks for ‘dutch courage’ though, safe BDSM play operates on the Safe, Sane, Consensual principle. This basically means you should be in a sensible frame of mind to take part. “Light candles, kiss and build the anticipation of what’s to come. A slow build makes your body more reactive to sensations,” Megan adds.
Pick your handcuffs style

There are so many different types of handcuffs and restraints, it’s really not necessary to walk away with bruised wrists (unless you’re into that, of course). A dominatrix once told me to never, ever use that cheap metal cuffs you see because they will cut your wrists up so badly. Avoid them at all costs.

“Always begin with soft cuffs, such as Silicone Quickie Cuffs. These stretchy handcuffs allow you to explore restraints without having to worry about getting stuck,” she says. You can play around with control, all in the comfort of knowing there are no pesky keys to lose.” Hypoallergenic silicone is a great and safe material for sex toys and accessories – and they’re soft, flexible and strong.

Chinese rope restraints and rope cuffs are also great introductory restraints for first-timers. “They’re made from soft yet sturdy material, and with sliding knots rather than clasp openings,” Megan explains. “Buckle cuffs are often the easiest type to use and their fabric or leather straps cause less irritation to the wrist during wear.” Plus, they’re often adjustable so you can have them as tight or loose as makes you comfortable.

Putting them on

Before anyone gets handcuffed to anything, you need to pick your position. “Whether you want your hands tied above your head, behind your back or to the bedposts, the options are endless,” Megan says. “If you’re the one being retained, you’ll have to rely on your partner to position you in your chosen cuffs. With your discussion beforehand, you should both be quite clear of what everyone wants and is comfortable with.

“Starting with either yourself or your partner laid on your back, and restrained with hands above your head, is a simple and pleasurable position to start in.” Whatever you want to do once you’re in position, is totally up to you. But it’ll leave you free to get into loads of awesome sex positions. “It also means that you can explore erogenous zones and both give and receive oral sex,” Megan says.

What next?

Communicate

“Reassure your partner by talking to them throughout, and telling them exactly what you’re going to do to them next,” Megan says. “This allows them to voice any concerns and can also settle any nerves they may have.”

Play with temperature and other accessories

Temperature play is so much fun, and introduces new sensations to your sex play. “Freezing lube in an ice cube tray is a super fun (and slippery) way to use it. With your lover’s hands already cuffed above their head, add a blindfold,” she says. “One sense becomes heightened when another is taken away. Watch how their body responds as you slide the ice cubes over them – the coldness will also increase skin sensitivity.”

Rubbing the frozen lube on their neck, nipples, inner thighs and genitals makes bloody rush to the area, too. “Kissing and licking their erect nipples, or gently blowing on their chilled, lubed neck will be the ultimate tease.”

Complete Article HERE!

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7 Oral Sex Moves That Will Blow Your Mind

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Have you tried the two-tongue technique?

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What’s not awesome about getting oral sex? All you have to do is sit back, relax, and enjoy the ride. But while taking a totally hands-off approach can be blissful, it never hurts to know what you like (or want to try), and actually ask for it.

Oral sex is hot sex—and great oral can take your sex life to the next level,” says Jessica O’Reilly, Ph.D., host of the @SexWithDrJess Podcast.

And, of course, it increases the odds you’ll orgasm—clearly a big perk, says Rachel Needle, Psy.D., a sex therapist and licensed psychologist at the Center for Marital and Sexual Health of South Florida.

Add these new moves to your repertoire (and clue your partner in, ASAP) to dial your experience up a notch.

The Tease

Teasing can be hot AF, which is why Needle recommends asking your partner to provoke you. “A lick here and a lick there, starting slowly and building intensity, can create anticipation, excitement, and increased pleasure,” she says.

The Lip Lock

Have your partner approach your vulva from the side and squeeze the inner lips between their lips, O’Reilly advises. While they’re doing this, they can run their tongue between the groove they’ve created while sucking on the area.

The Two-Tongue Technique

The goal with this one is to make your partner’s fingers feel like another tongue. Blindfold yourself (or have your partner blindfold you) and have them get their fingers soaking wet with lube, O’Reilly says. Then, encourage them to “lick” around your thighs, mons pubis (the fleshy tissue above your vulva), and outer labia with their fingers.

Have them move on to stroke your inner labia gently in an up and down motion with their wet fingers, using their real tongue in the mix, too. They can also use a flat, wet palm to stroke up and down over your vulva as they let out a heavy breath over your clitoris.

The Pocket

Have your S.O. place their palm flat against your mons pubis and bend their fingers down to press against the full width and length of your vulva, O’Reilly says. They can then slowly slide their fingers up and down while maintaining pressure against your vulva and clitoris. Your partner can also get some tongue action into the mix: Have them slip their tongue between the grooves of their fingers to tease your labia while their fingers go up and down.

The Sucker

Ask your partner to suck on your clitoris instead of just licking it. “Sucking allows for more deep pressure,” says Debra Laino, D.H.S., a sex therapist and clinical sexologist based in Delaware. She recommends having your S.O. start out gently and then increase the sucking pressure as you get aroused.

Breath Kisses

Dopamine levels are higher during the anticipation of pleasure than when you actually receive pleasure, O’Reilly says—that’s why she loves this move. It’s super simple: Have your partner breathe kisses all over your sensitive areas down there—your inner thighs, labia, etc. The goal is for them to hover their lips as close to the surface of your skin without actually touching it.

The Nose Job

The nose’s cartilage can actually do a lot for your vagina, which is why O’Reilly recommends having your partner rock their head back and forth, and up and down around your vulva. If your partner makes some noise while they’re down there, even better—the vibrations can feel amazing, she says.

Complete Article HERE!

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Japanese macaques grinding on deer can teach us to be more open-minded about sex

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So if macaques do it, dolphins do it, birds and probably even bees do it, why do humans still have so much difficulty talking about sexual pleasure?

by Lux Alptraum

If you grew up in America, there’s a good chance that you learned that sex is, first and foremost, a reproductive act. Sure, it feels good, but that’s just a way for our bodies to trick us into breeding. Many church doctrines will inform you that any sexual experience that doesn’t stand a chance of resulting in pregnancy is sinful, perverse, and unnatural.

But someone might want to tell that to nature.

A recently released study documented multiple instances of adolescent female macaques in Japan having “sexual interactions” with sika deer – or, not to put too fine a point on it, macaques humping the backs of deer like a pre-teen girl with a pillow. Researchers are still trying to figure out why the monkeys are doing this, as NPR explains: “It might be a way for a less-mature monkey to practice for future sex with other monkeys,” or an option for a monkey that doesn’t have any other sexual partners at the moment. It’s also possible that the monkeys, which hitch rides on deer for non-sexual reasons, too, simply discovered by accident that grinding on the deers’ backs felt good.

The discovery has prompted a lot of marveling from the media. But if you’re surprised to learn that animals like to pleasure themselves, you’re not paying attention. There are numerous documented instances of animal masturbation, a habit enjoyed by primates as well as creatures including dolphins, elephants, penguins, and bats. (Although the role of the sika deer adds a layer of complexity: Can a deer consent to interspecies frottage? “Most deer were nonchalant, continuing to eat or stand passively during the thrusting,” Quartz observes.)

It’s impossible for us to know exactly what the deer think about all this. That matter aside, there are a lot of animals out there who are, if you will, spanking the monkey. So if macaques do it, dolphins do it, birds and probably even bees do it, why do humans still have so much difficulty talking about sexual pleasure?

Even those of us who’ve gotten past the idea that sex outside the bonds of heterosexual marriage is a one-way ticket to hell still have difficulty talking about pleasure. Sex education curricula rarely venture beyond discussions of condoms, birth control, and puberty (if they even cover condoms and birth control); for many of us, the idea of discussing masturbation seems particularly prurient and unseemly. It’s been twenty-three years since Jocelyn Elders was forced to resign from the post of surgeon general in the US after daring to suggest that young people be taught to think of masturbation as a form of safer sex. And in spite of all the progress we’ve made since the early 1990s, it’s still hard to imagine a government official coming out in favor of masturbation. (Not that I necessarily want to hear a member of the Trump Administration talking about double-clicking the mouse.)

Our reticence on the subject of masturbation is particularly damaging for women. Copious amounts of ink have been spilled about the gender orgasm gap, with lots of hand-wringing about how straight men are letting their female partners down in bed. But it’s not just straight male selfishness that fuels the orgasm gap. One of the main reasons why women are less likely to find pleasure in bed is that we rarely discuss the tools to access our own pleasure, or even an understanding that pleasure can, and should, be a primary goal in our sex lives.

When sexual pleasure is discussed, it’s almost always from a straight male perspective, rationalized as an added bit of biological incentive intended to encourage men to spread their seed. As Peggy Orenstein writes in her recent book Girls & Sex, American culture teaches girls that men pursue sex and pleasure, while women passively provide it. “When girls go into puberty education classes, they learn that boys have erections and ejaculations and girls have periods and unwanted pregnancies,” Orenstein told Quartz in 2016. And when women do experience orgasms, it’s frequently positioned as the result of a partner’s skill, rather than something we’re naturally wired to actively pursue, all by ourselves, for our own selfish reasons.

These macaques throw all of these assumptions into disarray. Not only are they animals getting off just for fun, they’re female animals going to unusual lengths in pursuit of their own sexual pleasure. What we should take away from this is that sexual pleasure isn’t an also-ran to reproduction; it’s an essential part of many animals’ life experiences—regardless of our species, sex, or gender.

So instead of getting Puritanical on the macaques, let’s use them as a jumping-off point for discussions about just how natural it is to pursue sexual pleasure. Whether we’re monkeys or men—or women!—we’re all wired to seek out sensations that feel good.

Complete Article HERE!

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Butt Stuff, Part One

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A sexual-health professional reminds us that, however open-minded and experienced we think we are, there’s always something to learn about anuses and rectums.

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As a sexual-health professional, I find that people have many questions about putting things in their butt — and about butts in general. I can’t possibly cover everything ass-related in a single column, so we will break it in two. Speaking in my capacity as the Director of the Safe and Supportive Schools Project at the GSA Network and someone who holds a Ph.D. in health promotion, I give you Butt Stuff, Part One.

Let’s start with some basics. When I refer to the “ass” or “butt,” I’m referring to the whole thing: the gluteus maximus muscle, the anus, and the rectum. Our butts serve a number of purposes, from sitting, standing, and walking to pooping and farting. The rectum and the anus contain a great deal of nerve endings, including ones that generate a pleasurable feeling when stimulated — think about that sensation of feeling full you get when you need to poop, and how good it feels when you take a big dump — making it part of an erogenous zone (an area on the body it feels pleasurable to touch and stimulate).

Many people — those assigned male at birth, typically — also have a prostate gland, which is responsible for producing the white, milky fluid that we associate with semen and which serves as a suspension and protective fluid for sperm. In other words, it helps get sperm out of the body from the testicles and, in procreative sex, into the uterus and fallopian tubes to fertilize an egg.

The prostate is located approximately between the rectum and the bladder, and it can feel quite pleasurable when stimulated by a finger, sex toy, penis, or anything else inserted into the rectum. Some people really, really like it when the area around the anus or between the anus and genitalia — the taint — the rectum, and/or the prostate are stimulated. Other people don’t really care one way or the other, and some just plain don’t like it. All of that is great! It takes all types of people to make butt-play and butt-sex fun.

Also, the older you get, the easier it is to be ashamed of slang terms you hear but don’t know the meaning of. Don’t just laugh along and hope no one exposes your naivete; let a professional help you out! Sure, you know what tops and bottoms are, but versatile people enjoy getting things inserted in their ass and inserting things in other people’s asses. (If they’re lucky and there are enough people or toys, a versatile person can be a top and bottom at the same time!) Rimming or tossing salad means licking, sucking, and lightly biting the asshole and the area around it. Fingering and fisting are pretty self-explanatory, but pegging is when someone puts a dildo, usually a strap-on, or a dick in another person’s ass.

I was around 12 or 13 when I discovered the joy of sticking things up my rear end. I used to keep a stash of Hustler magazines hidden under the folded towels in the bathroom for jerking off every chance I got. (Hustler was the only one I had access to that had pictures of hard cocks in it!) In that same cabinet under the sink, there was always a jar of Vaseline and a toilet plunger. During one of my multiple-times-a-day jack-off sessions, I decided to rub some Vaseline on the handle of the plunger and stick it up my ass. The world ended, stars collided, and I’m still trying to get other people to put things in my butt to this day.

Just as with most sexual things, there is a great deal of stigma, shame, and guilt about engaging in ass play, mostly around being worried that people will think you are gay — who cares?! — or that it is unsanitary and unhealthy. We will tackle that thoroughly in a future column, but if you want to experiment, here are a few simple pointers: Wash your ass, thoroughly, with soap and water. Use a lot of lube — the more, the better. Relax and don’t force anything. Start small: a finger, a small butt-plug, or a dildo. (Go to a sex-toy store and ask. The staff will be delighted to help out a newbie!) Lastly, if at first you don’t succeed, try again — and if you don’t like it, that’s cool. Maybe try being a top.

Next time, I’ll go a little deeper — wink, wink — laying down the real shit about shit for you about whether or not you should douche, and why straight guys have to call it pegging. Until then, go play with yourself, or help out a friend.

Complete Article HERE!

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A beginner’s guide to foot fetish foot fetish

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Some foot play ideas you can both enjoy

Does your man love your feet?

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If you’re a women who has ever worn sandals, heels or any type of shoe which exposes your toes, there’s every chance you would have been eyed up. Just not where you were expecting.

Many people can be squeamish about a foot fetish, and I’m not sure why. Is it yet another part of our body we’re supposed to be ashamed of? Personally I like my feet, they get me to all sorts of places.

Other people have sensitive feet, and don’t like them being touched. That’s fine, they can still be admired in a myriad of ways.

The basic fact of the matter is that foot fetishes are incredibly common. It’s one of the basic moves in Domination – when someone is made to do something so degrading and disgusting as licking your feet then that’s when they feel at their most submissive.

If you suspect that your partner has a foot fetish, then I have a few tips to get you started. One quick caveat – yes, there are female foot fetishists out there, but for ease I’m coming very much from the angle of a straight woman playing with a man.

(If you’re still not too sure about trying any of these then just look on the bright side – chances are you’ve already been a participant!)

Foot Massage

Domination isn’t about whips and chains. It’s about one partner pleasing the other, so a daily foot massage on the couch could definitely become part of your routine – isn’t that great!?

And if you’re worried about cracked heels or funky nails, make that part of it. Get him to buy the cream, pedicure set… and if he’s a good boy he might even be allowed to paint your toenails.

Don’t get self conscious about your feet – make it his job to perfect them.

Shoes

In this case one size does not fit all. Some people are into sandals, some into heels, others into stilettos, some people just love feet in the nip.

Find out what your partner likes, but also experiment for yourself – what do you enjoy wearing? What makes you feel powerful and sexy?

You don’t even have to be able to walk in them. I have a giant pair of stilettos that I love, but can only wear sitting down – which definitely doesn’t stop the fun!

My only recommendation is you need something that’s patent.

To put it bluntly, make sure they’re ‘wipe clean’.

Toe tease

I would start a typical Domination session by getting the sub to lick my shoes. I’d make him go over the shoe with his tongue before finally sucking the heel in a tease before taking my shoes off and allowing him to lick my feet proper.

But there’s more that you can do if he’s really into your sexy soles.

Make him lie on his back, and suck off each of your toes one by one. Tell him you want his tongue to go around each toe, in and out the of gabs between and finally push as many as you can into his mouth to see how much he can take.

Run your toes down his body (Don’t be afraid to sit down. Better than toppling over into the wardrobe, as I’ve learnt from bitter experience), dig your toes into his nipples even. But keep coming back to making him lick and kiss your delicate tootsies.

Foot job

It’s a real thing. Place the penis between the arches of your feet and… have at it. This doesn’t work for everyone as your feet are obviously not as dexterous as your hands, but a lot of foot lovers will dig it.

There’s many ways you can try – I think it’s just having a peen on a foot that’s the excitement, so go with whatever you find comfortable.
(I always added an extra element by saying that if they happened to get my feet ‘messy’, they’d have to lick it up afterwards. But maybe that’s more for the intermediate lesson.)

Toeing

Bend him over and wear him like a sock.

How many toes you can fit in is up to you and your lubricant.

I’m also lead to believe that ‘Toeing’ is the female equivalent of a foot job – i.e rubbing your toes against her clitoris.

Admittedly, that escalated quickly.

But don’t worry, it’s rarely reciprocal. Just because they want to play with your paws does not mean you’re obliged to start messing around with their hooves. Not at all!

Some of these choices might seem a bit extreme – that’s where communication comes in. Just because your partner likes your feet it doesn’t mean they have en extreme foot fetish. It could just mean they like them as a cute, curvy extension of you

Some men, however, will have spent that whole tube journey imagining your feet in their mouth. So always best to check where on the scale your own little foot-lover lies.

At the end of the day, liking feet is not weird or unusual. It can actually be quite hot. It’s intimate, sensual, and is one of the rare breeds of fetishes where there doesn’t have to be any fussy equipment or positions.

Instead, you can both enjoy a foot massage on the sofa whilst watching Netflix. Easy.

Complete Article HERE!

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