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Come Out, Come Out Wherever You Are

Just in time for National Coming Out Day, which just so happens to be today, October 11th, we have this from Craig:

Doc,
I’m 19, and I’ve decided that I’m gay. But I don’t know how to tell anyone. I’m afraid that I’ll lose my friends and family. I come from a very religious family, and they’ll never understand. I don’t want to hurt them, but I want to be honest about who I am. Just wondering if you could help me.

Coming out is never easy—or almost never—but having to do so to bigoted people makes things worse. There are many different aspects to the coming out process. It means both owning and valuing who you are, and sharing that information with others. You’ve apparently laid the groundwork by self-identifying as gay. Unfortunately, coming out also means learning to deal with the hostility many people have toward us sexual minorities.

Owning your sexual identity and integrating it into your overall sense of self is the first step in what I believe is a lifelong process. Your sexual preferences are just a small part of who you are. It is indeed an important part, but it’s not necessarily the defining element that some would make it out to be. In this instance, LGBT folks are not all that different from everyone else who is awakening to his/her sexuality. We can take some comfort from the fact that we are not alone. So many other segments of the population are marginalized and discounted because of their race, gender, age, religion, ethnic origin, you name it. Let’s face it, pup, our culture doesn’t do real well with diversity.

And ya know what else? There are a whole lot of us who are marginalized and who are discriminated against, who then turn right around and discriminate against and marginalize others. This just breaks my heart! Hopefully you’ll avoid the temptation to do this yourself.

Being different in our society is a double-edged sword. Obviously, it’s a challenge to the status quo, but it also frees us up to tread a less traveled path. To compensate for the difficulties of being a minority, we get to define ourselves in ways that are unavailable to the dominant culture.

I don’t suppose any of us is ever entirely really free of our own internalized homophobia, any more than other marginalized minorities can rid themselves of their internalized self-doubt. No one can completely escape the prejudices and biases that surround them, but most of us make our way, regardless. That’s why coming out is so important. It empowers us. It increases our self-esteem. Honesty increases personal integrity. And when we stop hiding or denying this important aspect of ourselves, we have greater freedom of self-expression, and we become more available for happy, healthy and honest relationships.

So, how much do you know about LGBT history? Knowing that you belong to a big and vibrant community with a long and illustrious history will enhance your queer identity. You’ll find positive role models in every era of human history, and in every human endeavor—and affirmative role models will help you achieve a positive sense of self. (However, you’re gonna have to do some digging. The dominant culture suppresses queer history, which often leaves those who are just coming out feeling isolated, alone and unsure. Fear of rejection from the dominant culture is greatest for those who don’t know they belong to something bigger and stronger than themselves.)

Knowing your gay history will also give you ammunition to refute those around you who will try to label you as sick or sinful. Loads of LGBT folk have enriched civilization through science, religion, music, politics, art, theater, sports and literature, to name just a few. Long before you and I showed up on the scene they were paving the way for the freedoms and tolerance we currently enjoy in this country.

If you’re not already involved in your local gay community, it’s high time you got hooked up. Practice your coming out skills with other LGBT people. Coming out to those who are most likely to be supportive will make this phase easier. And in doing so, you’ll be creating a natural support system of friends who will be your gay “family.” You will also find helpful resources, including support groups, crisis lines, gay-friendly churches and synagogues, social outlets and political and cultural activities and organizations.

Once you’ve honed your coming out skills with the queer community, you’ll be ready to move on to straight folks. This will probably be a mixed bag. Some won’t give a hoot. Others may have a lot of hoot to give. The best advice I can give you is the same advice I received from my gay elders when I was coming out at about your age: Make your coming out a celebration.

Listen, if you carry your hat in your hand, shuffle your feet and look all dejected when you make your announcement, your audience will have little choice but to receive the information as bad or troubling news. However, if you stand up, look the person in the eye, and tell her or him that you have some wonderful news to share with them, you will be giving them a running start on receiving the information as good news. Besides, a positive presentation will help short-circuit some of the initial shock or confusion they may experience.

Expect that most straight folks—particularly those of a religious bent—will need some time to get used to the idea of you being queer. And as you suggest, it is quite possible that some family members or friends may reject you initially. But it’s not the end of the world, and lots of people, even some religious folks, come around in their own sweet time.

Coming out to others will be a more positive experience if you’re comfortable in your own skin. Hopefully you’re not overly dependent on others for your sense of self—a tall order for someone of your tender age and background. But remember, thousands of people, young and old from every corner of the world, are making their first tentative steps out of the closet right this minute. You are not alone.

How well you do fare may ultimately hinge on controlling, as much as possible, the time and place you come out. If you “out” yourself as opposed to being “outted” by someone else, you’re more likely to succeed. Being able to judge the receptiveness of your audience is also important. The best time for you might not necessarily be the best time for the person you’re about to tell. (F’rinstance, grandpa’s funeral may not be the ideal time to announce to your family that you’re a big fat flamer.)

While some friends and family may have figured you’re queer long before you have, give everyone the time and space he or she needs to work through the news. Be prepared for some negative reactions. (Having some supportive friends available to talk things through afterward, or retreat to, will help.) If you do your best to bring the news in a life affirming way and your audience still rejects you, that’s not your fault; nor does that make them right. You have the right to be who you are. You have the right to be out, proud and open about all the aspects of your life, including your sexuality. Never let people unable to accept that, even if they are family, diminish your self-worth.

Coming out may be difficult, but it’s also very rewarding. Coming out affirms your dignity, as well as underscores the dignity of other queer folk. Finally, never take for granted the freedom and tolerance the dominant culture begrudgingly gives us. It’s only through vigilance and political action that we secure our rightful place in society.

Good luck.

Eating Out at the Y: The Finer Points of Cunnilingus

Many women prefer oral sex to intercourse, because it has the potential to give them exceptional orgasms. And for those of you who need loads of direct clit contact to get off, mouth-to-clit stimulation is one of the easiest, most enjoyable ways to get make that happen. Unfortunately, for many gals, like Carol here, her man’s oral skills simply aren’t up to the task.

I like oral sex, but my new BF doesn’t know what he’s doing down there. He’s really sweet and I like him a lot. Unfortunately, he thinks he this really great lover when actually he sucks…and not in a good way. I know he reads your column, he was the one that turned me on to your site, so could you give him some pointers on how to orally pleasure a woman? He doesn’t listen to me.

Now, despite being a big fat homo, I am regularly quizzed on the art of muff diving. I’m always happy to oblige, but I’m bound to say that everything I know about cunnilingus I’ve learned from my lesbian friends. Instead of me—who has no pussy—pontificating on the joys of orally pleasuring a woman, I turn to my #1 friend of the lesbian persuasion, Joy. Not only does she have her very own pussy, she also knows her way around other pussies as well.

I shared Carol’s letter with her, and asked for her thoughts. I figure, if you wanna learn how to do something right, ya talk to a pro. Simply put, no one sucks cock as good as a queer; no one gobbles clam like a dyke. Enough said! Joy’s first comment was…and I quote, “What’s this chick doin’ with a dude? If she wants good head, she should bed a dyke. Once you go lezzie, you never go back.” Ahhh, Joy is such a joy!

Okay, so giving oral is about the most perfect sexual thing you can do for a woman. It makes her feel special. What woman doesn’t groove on knowin’ her partner finds her finger-lickin’ good? And maybe that’s a good place to start this tutorial. If you don’t like the taste or smell of pussy, give up on the idea that you’ll be a fabulous lover. However, if you want to give this whole muff diving thing a try, but you don’t know if you can handle the flavor or aroma, or if your chick’s unsure about you being down there, thinking she might be unsavory; you could start off by showering or bathing together.

The novice pussy lapper would do well to approach this amazing piece of human anatomy very gently…at first. If the woman you’re eatin’ out wants more vigorous attention, she will ask for it. So relax and enjoy! (Note: If all this licking and sucking isn’t a turn on for you, it won’t be much of a pleasure for your partner, either. So, if your heart’s not in it, you will have to find other ways to please her.)

Don’t make the mistake that Carol’s boyfriend makes. Listen to the feedback you’re getting on the job you’re doing. If you’re not getting any, ask for it. (Just don’t talk with your mouth full.) Once you hit on something that works for your gal, stick with it for a while—unless of course, you’re trying to drive her wild with some tongue teasing.

Joy says that the biggest no-no in pussy divin’ is divin’ in without knowing your way around. Like I always say, ladies, it’s completely up to you to introduce your partner to your particular pussy. Remember: Just because he’s been with other women, don’t make him an expert on your parts. Get it? Got it? GOOD!

Finding just the right position will eliminate the fatigue factor and neck strain. Have her lie across the bed (or the sofa, kitchen table, whatnot shelf) with her ass situated just at the edge. With her legs apart, knees up and her feet resting on the edge of the bed/table/whatever, take a comfortable position on the floor between her legs. Here’s a tip: The more muscle control she has to exert to maintain her position and balance will often lead to a stronger, more pleasurable and intense orgasm, because a thunderous orgasm is all about muscle tension.

Joy insists that a soft tongue and a relaxed jaw work best. And holy cow, she knows of what she speaks. She always starts out licking her pal from vaginal entrance up to her clit. She follows the outer edges of her pussy along both sides. Slowly at first, then more rapidly. Sometimes she’ll even throw in some raspberries. (You know, the vibrating sound you make when you force breath through lightly closed lips.) Joy stands by this technique, don’t cha know! Sounds like so much fun, I kinda’ wish I had me a cunt.

Don’t let your hands be idle when you’re yodeling up the valley. Gently press the two outer vaginal lips together, then run your tongue between the inner and outer labia one side at a time. Try poking your tongue into her vagina. The majority of a woman’s vaginal nerve endings are around the opening and within the first couple of inner inches. Target them with a darting tongue motion. Insert a hardened tongue into her hole. Try moving your tongue in and out, as well as in circles around the inside of her opening.

Spread her outer vaginal lips with your fingers. With your tongue pointed, gently flick your tongue around her clit. Feel free to roam around in there, but keep coming back to her clit, because it is the most sensitive area—just like your dick head, you dickhead! Be careful though: some women find the direct approach too intense. If this is the case with your woman, blow a stream of warm breath over and around the clit. This lighter, breathy touch might do the trick.

Keep your tongue and hands busy flicking and massaging, poking and prodding lapping and kneading. In other words, find out what she likes and how she likes it, and let her have it just that way. Again, be sure to ask for feedback—and then do precisely what she says.

Once your partner is good and hot and juicy wet, Joy suggests you kick things up a notch. Spread her lips, expose her clit and give it a quick little suck. If this hits the spot, you might want to lightly pull back her clitoral hood and repeat the quick sucking motion. Joy assures me that this feels incredible, and it’s just the thing to do if you feel like driving your partner crazy with ecstasy. Now take her exposed clit into your mouth and gently suck on it, simultaneously flicking your tongue over and around it. This combined with fingering her hole will usually produce a stunning orgasm.

Finally, Joy suggests you surprise the little woman by having a sugar-free mint or an ice chip in your mouth while you eat her out. These can create a very intense tingling sensation and will enhance your performance—and her pleasure—immeasurably.

Good luck!

Libido Disparity

No other sexual complaint for couples is more pervasive then that of libido disparity. I’ve heard from hundreds of frustrated and desperate women and men trapped in undersexed relationships. It’s one thing to have the sexual connection drift away by mutual consent. It’s quite another to have one partner unilaterally dissolve the sexual connection leaving the other partner bewildered and disoriented.

Often a partner will refuse to talk about why the sex has taken a nosedive. I understand not knowing what to say when things go south, or not knowing how to say what may be on your mind. But to clam up all together, that’s just unfair.

Sexuality is both a personal expression and a means of bonding with another. Sexual wellbeing in a relationship is more than simply getting off. It means taking responsibility for one’s eroticism as an integral part of relationship. The confusion, unhappiness and anxiety that result when there’s a breakdown of this can spill over and contaminate other areas of the relationship.

When I encounter this predicament in my counseling practice, I always build in some individual time with each partner even though the couple is there for “couples counseling.” I often get a much better sense of what’s causing the problem in these private sessions. It’s easier for the individual to talk to me privately than to be open, honest and forthcoming about his/her feelings with his/her partner sitting right there.

Some people don’t know how to express themselves without hurting the feelings of the other. Or an individual may not know why things are different than they once were. Often there are lifestyle issues at play — family concerns, work concerns, lack of sleep, drugs and alcohol consumption, etc. Sometimes medical and psychological issues are impacting on a person’s libido — weight gain, birth control, other pharmaceutical drugs, diabetes and depression to mention a few. But more frequently than not, the explanation is the partnered sex has become stale, rote and boring.

Whatever the cause of the imbalance, it needs to be addressed as a couple. Once the couple has identified the problem the next step is learning how to talk about it in an effective yet non-threatening way. This can be tricky, to say the least. But it is still so much easier than trying to avoid the issue all together.

When the couple is ready to break open this discussion, I encourage them to use “I” statements instead of “you” statements. I ask them to identify how they feel and own their feelings. “I feel confused. I feel frustrated. I feel that our relationship is in jeopardy.” Avoid statements like; “you make me feel…” Active listening is as important as being honest with one’s feelings.

The couple moves on to identify concrete steps they can take together to address the problem. Making a mutually agreed upon plan of action and sticking to it is essential.

Problems do not go away simply by ignoring them. Disappointments will become resentments and resentments will inevitably lead to acting-out and that will surly fuck things up royally.

Good luck

Overcoming a Fear of Sex: A Step-By-Step Process

All phobias can be overcome with some effort. The same is true for conquering a fear of sex. Here, I walk a young gay man through his trepidation with anal sex. We take simple, easy to accomplish steps to build confidence and dispel his apprehensions.

I’m gay, I’m a virgin, and I think I may be afraid of sex. In all the porn I’ve seen, the bottom guy looks uncomfortable and in pain— why would I want that? I’ve only done anything sexual with one guy, and I was so anxious that I couldn’t even get it up. I liked the guy, he was hot, and I enjoyed all the foreplay type stuff, but I just couldn’t do anything else. Any advice on how to get over this?
Drew

First thing—don’t ever look to porn for your sex education; you’ll surely be misled. Second, that grimace you report seeing on the bottom’s face as he is being penetrated may be a grimace of pleasure, not pain. I think you may be projecting your own discomfort on the guys in the movies.

Let me tell you a little story. Recently I was strolling in the park with my dog. We were each, in our own way, enjoying the sights, sounds and smells of nature in its glory. As we walked along, we encountered a father and son who were deeply involved in what appeared to be the boy’s first lesson in riding a bicycle—sans training wheels. Despite the father’s patient encouragement, the kid couldn’t seem to get the hang of it. He’d start out okay, but just as soon as his dad let go of the bike, it would begin to wobble and the boy would eventually crash. There were plenty of tears, a skinned knee, and the boy’s fear and anxiety were thick enough to cut with a knife.

The boy was convinced that he couldn’t ride on his own. His defeatism became a self-fulfilling prophecy. He finally gave up, sat down on a bench, his bike in a tangle at his feet, and refused his father’s pleading to give it another try. In his mind, the bike was the enemy; another attempt would only hurt and humiliate, and so the lesson ended.

What the kid lacked was self-confidence, a sense of adventure and probably more importantly—balance. I wish I’d had the opportunity to suggest to the boy and his dad that they try another ploy. I wanted to say, “Set the bike aside and work on that balance thing first.” This would surely increase the boy’s confidence, and it wouldn’t cost a blow to his ego or his knee—and it would be fun.

I’d have suggested the dad start by helping the kid walk on curb, balancing himself as he went. Then the dad could increase the challenge to include balancing on one foot, then the other. Once the kid discovered the power within him to accomplish these tasks, the bike could be reintroduced. The father would assist the boy in drawing upon his skill in balancing on the curb to master balancing on his bike.

The same will be true for you, Drew. Sex is nothing to be afraid of. Rather, it is a skill that one learns. Some, obviously, take to it quicker than others, but everyone can learn a happy, healthy sexual repertoire that will build self-esteem and bring great pleasure.

I want you to start exploring and enjoying your bottom on your own. Like the kid in the park, you need to acquaint yourself with the powers that lie within you. He needed to find a sense of balance; you need to find the Big Old Butt Pirate within.

Most all of the discomfort in anal sex is associated with your sphincter muscle trying to resist whatever it is being inserted. When this muscle resists to the point of spasming, things can become very painful. So here’s what I want you to do.

  • Before you start playing with your hole—relax. Take a relaxing shower, a warm bath, and/or try some deep breathing exercises to center yourself.
  • Have a ready supply of a water-based lube handy. Silicone-based lubes are swell for these exercises too. However, this type of lube isn’t recommended for use with a condom.
  • Start with a little self-pleasuring. Stroke your dick with your lubed hand and get into your happy place.
  • Gradually slather some of that lube on to your balls and taint. With legs open, find your hole and play with your rosebud. Gently massage the area around your asshole, but don’t slide your fingers in just yet. Simply get used to the sensations at the opening of your ass.
  • Let your play include the tip of your finger entering your ass.
    If you do this while you’re stroking your cock, you will find that your hole will actually open and invite your finger. That’s the great thing about pleasuring one part of your body while learning to pleasure another.
  • Once you are comfortable with your fingertip inside, try pushing it in further and move it around a little. Try pushing it and pulling it out of your ass. You know, like finger-fucking yourself.
  • Locate your prostate. (It shouldn’t be hard to find if you’re all horned up.) It will feel smooth and hard, like a flat stone. Give it a nice gentle massage. If you’re still stroking your wood, don’t be surprised if this prostate massage gets you to ejaculate. In fact, you will find that your prostate actually enlarges a bit and becomes more firm just as you are about to shoot. As you jizz, you’ll notice that your sphincter muscle will tighten around your finger and pulsate with each squirt.

Continue these self-pleasuring exercises until you’re comfortable inserting a couple fingers in your ass. Then try a small vibrating dildo. In no time at all, you will be ready to jump on your bike and ride…so to speak.

With these exercises behind you—no pun intended—the first time you actually fuck with a partner will be the incredible experience it is meant to be. If you encounter any discomfort, you’ll know what to do: deep breathing to relax and priming your hole with a lubed finger or two.

  • First, attend to your personal hygiene. Make sure you’re clean inside. This will help you avoid an unsightly and embarrassing mishap that might mess up the big event.
  • Remember to take it slow. There’s no rushing pleasure. Remember, you’ll be the one in charge of what goes in your ass, when, and for how long.
  • Warm up with some foreplay, kissing, sucking, licking, rimming, touching and massaging.
  • Have condoms and plenty of lube near at hand.
  • While you’re warming up, start loosening up your ass with your lubed fingers, just as you did in your self-pleasuring exercises.
  • Once you’re comfortable, offer your ass to your partner. Have him replace your fingers with his own. Try some finger-fucking first.
  • After you’re relaxed and loose, lie on your side with your partner behind you. Have him slowly push his cock against your rosebud.
  • Try pushing out like you are trying to take a dump. This will help open up your sphincter for his entry.
  • As he enters you, have him stop so that you can breathe deeply. Give your ass the time it needs to adjust to the new sensations. If there’s pain or discomfort have your partner reverse course and go back to finger fucking before you proceed.
  • Make sure that your partner knows that if you ask him to stop, he will stop. Trust is essential.
  • As he fills you with his dick he will hit your prostate. This will send waves of pleasure through your body and signal your sphincter to open for even more.
  • You may find that you’ll even want to push your ass back to meet and engulf his cock.

By the time this happens you will happily discover that you are riding your bike all by yourself.

Good luck!

The Erotic Mind of Blade Bannon — Podcast #278 – 05/16/11

Hey sex fans,

Holy cow, I have another one of them twofer shows for you today. My guest, an extraordinarily talented erotic photographer and author, is also a prominent kinkster, so our conversation conveniently falls into both The Erotic Mind and the Sex EDGE-U-cation series, don’t cha know. I’m thrilled to welcome the multitalented Blade Bannon to the show.

Ya know I first became acquainted with his photography when Lance Navarro, a previous guest on this show, turned me on to Blade and suggested that I check his work. I soon discovered that this gifted photographer has a remarkably fresh approach to shooting the male nude. And in today’s show he divulges some of the secrets of his creative process.

Blade and I discuss:

Blade invites you to visit him on his site HERE!
And be sure to pick up a copy of his book HERE!

(Click on the thumbnails below to see a slideshow of some of Blade’s photography.)

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BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: Fleshlight & FleshJack.

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