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The Toxic Attraction Between An Empath And A Narcissist

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toxic-relationship

We know that “narcissist” has become a bit of a buzzword recently, and some folks are quick to apply it to an ex-lover or family member or friend. While awareness of this concept is healthy, so is remembering that it is, in a mental health context, a serious condition that shouldn’t be applied to someone you’re mad at because they stole your mirror. ~ Eds. 

I am an empath. I discovered I was an empath after I got involved in a very deep and highly destructive relationship with a narcissist.

I am writing this article from the perspective of an empath, however, would love to read the view from the opposite side if there are any narcissists that would like to offer their perception on this.

Through writing about the empath personality type I have connected with many other people who class themselves as an empath and time and again I have heard people tell me how they have also attracted relationships with narcissists. There is a link. So, I decided to explore it further.

This is my theory…

From my own experience and studies on the narcissist personality type, there is always one core trait: A narcissist is wounded.

Something, somewhere along the line, usually stemming from childhood causes a person to feel worthless and unvalued and, due to this, they will constantly and very desperately seek validation.

Here comes the empath, the healer. An empath has the ability to sense and absorb other people’s pain and often takes it on as though it were their own. If an empath is not consciously aware of boundaries and does not understand how to protect themselves, they will very easily and very quickly bond with the narcissist in order to try to fix and repair any damage and attempt to eradicate all their pain.

What the empath fails to realise is that the narcissist is a taker. An energy sucker, a vampire so to speak. They will draw the life and soul out of anyone they come into contact with, given the chance. This is so that they can build up their own reserves and, in doing so, they can use the imbalance to their advantage.

This dynamic will confuse and debilitate an empath, as if they do not have a full understanding of their own or other people’s capabilities, they will fail to see that not everyone is like them. An empath will always put themselves into other people’s shoes and experience the feelings, thoughts and emotions of others, while forgetting that other people may have an agenda very different to their own and that not everyone is sincere.

The narcissist’s agenda is one of manipulation, it is imperative they are in a position whereby they can rise above others and be in control. The empath’s agenda is to love, heal and care. There is no balance and it is extremely unlikely there ever will be one. The more love and care an empath offers, the more powerful and in control a narcissist will become.

The more powerful the narcissist becomes, the more likely the empath will retreat into a victim status. Then, there is a very big change—the empath will take on narcissistic traits as they too become wounded and are constantly triggered by the damage being in the company with a narcissist creates. Before long, an extremely vicious circle has begun to swirl.

When a narcissist sees that an empath is wounded they will play on this and the main intention will be to keep the empath down. The lower down an empath becomes, the higher a narcissist will feel. An empath will begin to frantically seek love, validation, confirmation and acceptance from a narcissist and each cry for help as such will affirm to the narcissist what they are desperate to feel inside—worthy. A bitter battle can ensue.

As an empath focuses solely on their pain, trauma and the destruction of their lives, they become self-obsessed and fail to see where the damage is coming from. Instead of looking outwards and seeing what is causing it, the empath will turn everything inward and blame themselves.

An empath at this stage must realise the situation they are in and wake up to it, as anyone who is deeply in pain and has been hurt can then become a narcissist themselves as they turn their focus onto their own pain and look for others to make them feel okay again.

Any attempt to communicate authentically with the narcissist will be futile as they will certainly not be looking to soothe and heal anyone else. Not only this, they are extremely charismatic and manipulative and have a powerful way of turning everything away from themselves and onto others. A narcissist will blame their own pain on an empath, plus they will also make sure the empath feels responsible for the pain they too are suffering.

An empath will know that they are in a destructive relationship by this stage and will feel so insecure, unloved and unworthy and it can be easy to blame all of their destruction onto the narcissist.

However, an empath should not be looking to blame anyone else. An empath has a choice, to remain the victim, a pawn in the narcissists game or to garner all strength they can muster and find a way out.

Emotionally exhausted, lost, depleted and debilitated an empath will struggle to understand what has happened to the once loving, attentive and charismatic person they were attracted to.

However we allow ourselves to be treated is a result of our own choices. If an empath chooses to stay in a relationship with a narcissist and refuses to take responsibility for the dynamic, they are choosing at some level what they believe they are worth on the inside. An empath cannot let their self-worth be determined by a narcissist. It is imperative they trust and believe in themselves enough to recognise that they are not deserving of the words and actions the narcissist delivers and to look for an escape.

In an empath’s eyes, all they searched and looked for was someone to take care of and love and to ultimately fix.” That is where the trouble began and that is the most profound part of this that an empath must realise.

We are not here to fix anyone. We cannot fix anyone. Everyone is responsible for and capable of fixing themselves, but only if they so choose to.

The more an empath can learn about the personality of a narcissist the sooner they will spot one and the less chance they have of developing a relationship with one. If a relationship is already underway, it is never too late to seek help, seek understanding and knowledge and to dig deep into one’s soul and recognise our own strengths and capabilities and do everything we can to build the courage and confidence to see it for what it is and walk away—for good.

The chance of a narcissist changing is highly unlikely, so we shouldn’t stick around waiting for it to happen. If a narcissist wants to change, then great, but it should never happen at the expense of anyone else. They are not consciously aware of their behaviour and the damage it causes and in their game they will sacrifice anyone and anything for their own gain—regardless of what pretty lies and sweet nothings they try to whisper.

An empath is authentic and is desperate to live true to their soul’s purpose and will very likely find the whole relationship a huge lesson, a dodged bullet and painfully awakening.

A narcissist will struggle to have any connection to their authentic self and will likely walk away from the relationship very easily once they realise they have lost their ability to control the empath. The game is no longer pleasurable if they are not having their ego constantly stroked, so they will seek out their next victim.

The ability for these two types to bond is quite simply impossible. The narcissist’s heart is closed, an empath’s is open—it is nothing short of a recipe for a huge disaster, and not a beautiful one.

Complete Article HERE!

Topping As A Disabled Person

By Lyric Seal

Topping-as-a-disabled-person

People are often surprised when I say that, for me, topping is more vulnerable than bottoming.

I remember going to a sex party with a bunch of other queer people of color, many of them sporting strap ons and saying that they weren’t interested in receiving penetration, but that they would gladly top, as that was an empowering, safer place for them. From multiple gender and racial standpoints, I deeply understand this, but it is not what my body knows. The reasons are even more complicated than perhaps I am ready to admit. But I am going to try.

Even now as I write this, I feel a welling up in my face, under cheek meeting eye. This is tear territory. I want to write you a ferocious little article, a tasty little piece, like me, but topping with a physically and visibly disabled body is a place of uncertainty and fear for me. Luckily, they say I’m brave.

When interviewed by .Mic  on the subject of being an “alt/disabled porn performer”, I was asked to speak on the issue of disabled people being desexualized by an ableist society. I told my interviewer that. as a disabled child, I was nonconsensually sexualized and yet also constantly infantilized by people around me. There are many disabled femmes (can I get an AMEN?) who know the complex plight of being a sexy baby in a lover’s or society’s eyes, whether or not we choose it.

Some identify with this; in my personal, intimate sexual life I have a Daddy. I love being topped. I love knowing I have someone wrapped around my finger. I love being taken care of. But I am not only this. I am an adult too.

I have choices. I have desire. And there is a fire in me.

When my own desire and agency tried to creep through the baleen-like filter through which I was understood by minds inside bodies not like mine–able bodied people fed on ableism with narrow understandings what my body was for–I felt like this hunger of mine was monstrous, too big for me to let out or in.

I know all too well that bottoming is not passive; even when we are touched against our will, it takes every fiber of one’s being to receive, or to not receive, psychically or physically. When I am bottoming, submitting, opening to my lover, there is that fire too, that hunger, that capacity for desire. Maybe it’s that I feel I can let loose when I am bottoming. I feel I can be a screaming hole. I feel I can be a possessed banshee. I feel I can be a taken siren/muse. When I trust what I am opening to, I can be so generous.

Perhaps it’s the performance I fear with topping. It reminds me more of dance than of song. It feels more visual. It seems it requires precision. It is only naked, or near a bed, or bench, or car, or miraculously accessible rooftop with all my clothes on, about to have sex with someone who wants me to top them, that I get such stage fright.

Socially, I’m a great top. As a wheelchair user, with a visibly disabled body in other other ways too, with the privileges of being neurotypical with a quick tongue, I learned to make speech my tool, my entry point, my point of connection and flirtation. I don’t even always know when I’m flirting; t’s my comfort place. I like to make people blush! Have since I was a teenager and all my friends were having sex with their boyfriends in private and I was having no sex but coming onto awkward boys in public

If I don’t think someone’s a charming top, I don’t like being hit on by them in an aggressive way. I’m particular about tops. I have the best one now already.

With switchy people, with subs, I’m all about the bait and switch. I’m all about the talking and dancing not leading to anything. I am hung up. I am scared. I have created a locus of control through my social interaction, in which you can view me as powerful for my words, my dancing on my own, my compliments, my insight, my tease. Physically, once we are touching, I am less confident of my abilities, or that my desire will be received, once someone feels/sees how awkward the form. What if I am too slow? Too imprecise? What if I stop for pain or discomfort?

I had a girlfriend once, who encouraged me to practice topping her, which was wonderful, and then she would embarrass me by telling new dates in front of me that I was a “big domme”. Proud parent with bad boundaries much?

It was like she was saying, EVERYONE! NEVE HAS A PERFORMANCE THEY WOULD LIKE TO SHARE! My partner, my daddy, actually does invite me to top him sometimes. And the practice is heart-altering. I become a more well-rounded me. Despite my Picasso body.

When you are learning the dance of how to top someone well, in the way they like, in the way you like it, it can take time and experimentation. It can take translation, modification. It can take making up a whole new way to move and relate to another body from scratch. Especially if you are physically disabled, if your partner is, if you both are.

I have been learning, slowly, that while there are tricks of the trade on how to top or dominate someone safely, there is no rulebook (thank goddess) on what it actually means to top someone. I am learning to take the time I need with my gimp body to top in a way that is true to me.

When you are learning a new dance, you begin slow. In fact, some bodies will only ever be able to replicate a dance slowly, and some do not replicate at all. Fuck replication. This is not to say that there are not disabled people who have topping on lock. I am not one of them! But I’m sassy as hell.

Complete Article HERE!

The Ultimate Guide to Pregnant Sex

By Lauren Katulka

Takeaway: The nine months of pregnancy bring with them a host of coital challenges, but with our handy guide you can enjoy good loving during any trimester.

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You’ve just received the happy news that you’re expecting and you’re feeling more connected to your partner than ever. Although those nine months of pregnancy can be a challenging time to be a woman, that doesn’t mean you need to sacrifice time between the sheets. Read on to discover the difficulties you might face during each trimester, and how you can overcome them to experience some of the best sex of your life.

First Trimester Fun

It wasn’t too long ago that you were getting down to business on a regular basis, but now that you’ve got a bun in your oven you might be thinking of sex less often. The first trimester can leave you exhausted and morning sickness can make you feel far from sexy.

Just know that you’re not alone. A waning libido is only natural as your body stops sending signals to pass on your genes. You’re also feeling the maternal urge to protect your tiny offspring. Even if the doctor assures you sex is safe, a mother’s instinct might have you second-guessing hanky-panky.

During the first trimester it’s good to remember that sex doesn’t have to mean intercourse. If you’re not feeling up to going all the way, perhaps you could rediscover the joys of outercourse or even a simple massage. Touching one another and talking about your desires can ensure you stay close to your partner through these challenging months. (Get some tips in Double the Fun! 5 Hot Tips on Self Touch for Two.)

You don’t have to take intercourse off the table though. Sex during pregnancy has plenty of perks, including better sleep and a feelings of wellbeing . Sex during these early months can also be really enjoyable, even if you don’t feel up to it from the outset. Allow yourself to be seduced with an open mind and you might be surprised how much fun you’ll have.

Steam It Up in the Second Trimester

Many women say their second trimester is their favorite part of pregnancy. The fatigue and morning sickness are gone and your libido has returned. Your genitals will also be constantly engorged and lubrication is increased. These changes can make you feel more open to sex and can maximize your enjoyment.

Your changing body can be a bit of a stumbling block though. A baby bump and the extra curves that come with it may take some getting used to, but it’s important to take pride in these changes. Your awesome body is building a baby! (Get some tips on body confidence in 6 Steps That’ll Help You Love Love Love Your Naked Self.)

Urinary tract infections can also curb your sexual activities for a while. Pregnant women are more likely to contract these painful problems, and they can have nasty implications for pregnancy and your sex life. Don’t ignore painful urination or cramps; see a doctor as soon as you notice these symptoms. An untreated UTI can bring on early labor, so it’s crucial that you act quickly.

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We hope you enjoyed your second trimester, because the third might be tough. That cute little baby bump has grown so large many women find that it feels impossible to get comfortable. And your estrogen and progesterone levels are at their highest.

This is the perfect time to remember the tactics you used to get through your first trimester. You might not always feel like intercourse, but sex can take many forms. Communicate about how you’re feeling so that you can stay close to your partner, even if you aren’t getting as close physically.

Oh, and with that big bump in the way, it can be difficult to get as close as you might like. Sex might seem daunting, but there are ways to work around your new body shape. Women on top and rear entry positions are ideal. See our article on safe, sizzling sex positions for pregnant women for enough inspiration to spice up this final trimester.

Your bump is also a real reminder that baby is on board, and men can struggle with this. However, doctors insist that no matter how hung your man is, his penis can’t possibly go through the cervix, amniotic sac and placenta. In simple terms, sex is totally safe for the little one (and good for you). For normal pregnancies, sex also won’t cause miscarriages or preterm labor.

And Another Thing

While sex is safe for most pregnant women, those with high-risk pregnancies should exercise caution and consult their doctor if they have any concerns. More important than sex itself is the intimacy this act can foster between new moms and dads. If you can get steamy during this time, go for it. If not, make sure you talk about your feelings and remember to show your affection in other ways. This will help couples deepen their connection with each other before the new addition to the family.

Complete Article HERE!

Your Kinks Aren’t Nearly As Weird As You Think

A survey shows many supposedly paraphilic desires are anything but abnormal

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your kinks

The world of psychiatry considers a desire for spanking or whipping abnormal, despite “Fifty Shades” of evidence to the contrary. Now, a new study provides proof beyond the publishing phenomenon that these masochistic yearnings, along with several other taboo fantasies, are actually fairly normal.

In fact, researchers have found that nearly half of surveyed adults have an interest in at least one of a handful of desires that have been officially labeled as “anomalous.”

The latest edition of the Diagnostic and Statistical Manual of Mental Disorders, which is often referred to as psychiatry’s bible, categorizes sexual interests as either “normophilic” or “paraphilic.” So, basically, “normal” or “abnormal” (which doesn’t seem like a totally healthy approach to sexuality, but that’s an issue for another day). The listed aberrations are voyeurism, exhibitionism, frotteurism, masochism, sadism, pedophilia, fetishism and transvestism.

The study, published in The Journal of Sex Research, was based on a survey that asked 1,040 Canadian adults about their interest in these eight “non-normophilic” acts. Researchers from the University of Quebec at Trois-Rivieres and Philippe Pinel Institute of Montreal found that 45.6 percent reported having a desire for one of the paraphilic behaviors, while 33.9 percent had actually engaged in one of the behaviors.

Voyeurism was the most popular, with 46.3 percent expressing a desire for it and 34.5 percent having experience with it. Next up, fetishism, which the study defined as sexual arousal by an “inanimate non-sexual object,” with 44.5 percent fantasizing about it and just over a quarter effectively saying “been there, done that.”

Coupled exhibitionism and frotteurism, which the paper defined as sexual arousal from “touching or by rubbing yourself against a stranger,” came in close behind. (Note: the definition of frotteurism given to the survey respondents, unlike typical definitions of the term, didn’t necessarily imply a lack of consent.) Finally there was masochism, with 23.8 percent reporting desires and 19.2 percent saying they had tried it.

All of these numbers are big enough to place these desires outside of what is considered statistically rare or unusual, according to the researchers. However, sadism, transvestism, solo exhibitionism (i.e. showing your genitals to a stranger, as opposed to having sex with a partner where someone could see you) and, thankfully, sex with children were found to be unusual or rare. If these results are to be trusted, several desires that the DSM defines as paraphilic, or abnormal, are actually within the statistical range of what’s normal.

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Back to the DSM, that incredibly influential tome that defines mental illness. Let us not forget, this is the same DSM that for more than two decades defined homosexuality as pathological. In fact, it was only three years ago that homosexuality was completely taken out of the manual. Suffice it to say, it’s a document that is informed by science but still subject to changing social mores, and the paraphilias are no exception.

In order for a diagnosis of paraphilic disorder to be made, the DSM requires that these desires have to either be intense, persistent and distressing to the individual or criminal and acted upon (as in the case of a pedophile who abuses a child or a frotteur who assaults people on the subway). Even without distress or illegal acts, though, a person can still be considered to have a paraphilia—but not a diagnosable mental disorder—if their interests are recurrent and as intense or more so than supposedly “normal” desires. But even if you’re less interested in pain play than, say, missionary-position sex, you’re still considered to have “anomalous” desires.

That means that regardless of whether you have an unwanted and deeply distressing kink or are a proud member of a thriving, consensual BDSM community, you’re still technically given the “freak” stamp by the DSM. Which is something many kinky people wear with pride—and that’s wonderful!—but it doesn’t seem all that accurate. Sorry if that ruins it for you.

Complete Article HERE!

5 Surprising Uses for Condoms in and out of the Bedroom

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Condoms are an amazingly effective (and sometimes, downright sexy) addition to pleasure that make for safer sex, but that’s not all they’re good for; just check out the other fun and practical uses we’ve found for them in and out of the bedroom!

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1. Make Sure Sharing is Really Caring

When you’ve found your perfect pleasure product (or products) it’s natural that you’ll want to share your enthusiasm for them during partnered sex. However, intimate products should be cleaned thoroughly between uses by different people (and unless you’re having sex in the shower that is not too convenient). Simple solution? Much like using a fresh condom between partners in a threesome, you can cover your favorite internal erogenous zone massager with a condom to share pleasure, rather than bacteria.

2. There and Back (and Back Again)

Covering your sex toys with a condom isn’t just for sharing with new people; it’s also the safest way to use a toy that is for anal play in other ways. (Keep in mind that any toy used anally should be designed with a flared base, but rabbit-style toys have a natural ‘stopper’ by virtue of their design.)

A condom can also act as a handy barrier method to stop the spread of bacteria during anal stimulation if you’re going to be switching from analingus to cunnilingus.

3. Ice Ice (Post) Baby

While there are plenty of products that help your muscles strengthen before and after childbirth, condoms prove to be a post-birth necessity in quite surprising way: pain relief.

Fill a condom with water, tie the end off as you would a balloon, and then let it lie flat in the freezer until it’s a slushy consistency. You can pop it inside another condom to prevent leaks and crush up any ice for a wearable ice pack.

Of course, if you’re a fan of temperature play you can also use a condom to create a fully frozen DIY sex toy. Simply take a cardboard paper towel roll (cut length-wise and then re-taped closed to create your ideal diameter) and put a condom in the middle. Tape the open end of the condom around the outside of the paper towel roll and fill with water, then place the upright tube in the freezer. After it has frozen solid, remove the roll and tie off the end as you would a balloon.

Now, it is important to run this toy under warm water before using; this removes any frost from the outside and will created a thin layer of water within the condom, which will stop it from freezing to your skin if used internally. (It doesn’t need to be used internally; it can be an addition to foreplay during partnered sex!)

4. C’mon Baby Light My Fire

On the opposite end of the temperature spectrum, condoms can be also be used to help you light a fire. No, not a metaphorical fire; a condom can be used to help start a literal fire, as demonstrated in the video below.

5. All-Weather Protection

Condoms have another handy, non-sexual use as barrier protection. Because they are designed to keep liquid in, they are very useful for keeping liquid out; thus they make a great cover for bandaging while you shower.

As well, it can serve as a cell phone cover if you’re hiking or camping in adverse weather conditions (though we’d suggest using a non-lubricated one!)

Complete Article HERE!