Pelvic Floor Physical Therapy for Sexual Health

By Elizabeth Boskey, PhD Pelvic floor physical therapy (PT) can be used to treat or help treat a number of sexual health problems. It is also commonly used to treat problems such as urinary or fecal incontinence, particularly when that incontinence occurs after childbirth or prostate surgery. Conditions for which pelvic floor PT can be …

10 Tips For Exploring Your Sexuality While You’re in a Monogamous Relationship

By Gabrielle Kassel I’m bisexual and very outspoken about it on social media. As such, a lot of bicurious and bisexual folks slide into my DMs to ask for advice. The most common question I receive? “I think I might be bi…but I’m in a monogamous relationship. What should I do?” The implication being that …

A Groundbreaking New History of Gay Sex and Capitalism

Christopher Chitty’s “Sexual Hegemony” is a galaxy-brain examination of the ways in which markets and sexuality intersect. By Josephine Livingstone In the earliest phase of European capitalism, Marx’s old story goes, a significant number of laborers renounced agrarian communities for towns and cities, dissolving the family unit and moving from one place to another. As …

34 erogenous zones and how to stimulate them

We get you acquainted with these subtle and not-so-suble pleasure points. by Rosie Saunders Put simply, erogenous zones are extra-sensitive areas of the human body that generate a sexual response when stimulated. They’re located all over, from your eyelids to your ankles. Though sexual in nature, your body’s response might not necessarily be an out-and-out …

6 Ways To Have Better Sex In Your 40s, 50s & Beyond

by Susan Hardwick-Smith, MD As a practicing gynecologist for over 20 years, I’m all too familiar with the struggles that women face in midlife, especially when it comes to decreased (or nonexistent) libidos and disconnected, unsatisfying relationships. In fact, this issue is one of the core focuses of my medical practice, which is dedicated to …

Exactly what happens to your body when you don’t have sex for a long time

– or at all by Paisley Gilmour We often hear terms like ‘blue balls’ and ‘sexual frustration’ – but what are the real physical and mental effects of a dry spell? In our sex-obsessed society, people who don’t have sex ever or for a very long time are often seen as abnormal or unusual. For …

Gender and sexuality in autism, explained

by Laura Dattaro Gender, like autism, exists on a spectrum. In the 1990s, as growing numbers of children sought care related to their gender identity, clinicians and researchers began to notice a trend: An unexpected number of these children were autistic or had autism traits. The observation has spurred researchers to work to quantify the …

30 Ideas To Spice Up Sexual Foreplay —

From Erotic To Romantic By Kesiena Boom, M.S. Foreplay is traditionally defined as the physically and emotionally intimate acts that two people engage in to turn themselves on before having sexual intercourse. But these days, the concept of foreplay can seem a little antiquated and heteronormative as society moves toward a more expansive view of …

Want better sex?

Audio erotica and mindfulness could be the answer By Alex Peters Sexual wellness app Ferly is promoting female pleasure through mindfulness For Dr Anna Hushlak it’s not about getting off, it’s about how you get there. That’s why she, along with co-founder Billie Quinlan, created Ferly, a safe space for women to help us get …

Sex Therapist Says This Is the Most Common Issue I Treat

By Mary Grace Garis Sex therapist and cognitive scientist Nan Wise, PhD, author of Good Sex Matters, has been exploring sex from all angles since becoming a psychotherapist in the 1980s (she became a certified sex therapist in 2008). And through it all, one common sexual problem keeps coming up in her work.  “As a …