How Might Virtual Reality Porn Affect Sex and Relationships?

The brave new world of virtual reality porn has a lot of legitimate draws — but how will it affect sex and relationships with people IRL? Here, experts discuss. By Jillian Dara It was only a matter of time before tech entered the bedroom. We’re not talking about the latest sex toys or sex-improving apps …

Pelvic Floor Physical Therapy for Sexual Health

By Elizabeth Boskey, PhD Pelvic floor physical therapy (PT) can be used to treat or help treat a number of sexual health problems. It is also commonly used to treat problems such as urinary or fecal incontinence, particularly when that incontinence occurs after childbirth or prostate surgery. Conditions for which pelvic floor PT can be …

How to Get Back in Touch With Your Sexual Side If You Miss It

If you haven’t felt sexy since 2019—same. By Patia Braithwaite It might seem strange to read a story about how to feel sexier right now. It can seem unimportant considering the pressing concerns we’re all facing. Maybe you’re worried about your health, maybe you’re concerned about clear threats to democracy, or maybe you’re overwhelmed by …

Aftercare Conversations Might Be the BDSM Practice You Need to Try

It’s a game changer (even if you’re vanilla). By Patia Braithwaite If you’re familiar with BDSM, you probably know that communication is a major through line. There’s a reason for this. As SELF previously reported, BDSM, which stands for bondage/discipline, dominance/submission, and sadism/masochism, is a term that describes a wide swath of sexual behaviors that …

Easy, expert tips for teaching LGBT-inclusive sex and relationships education to your kids at home during lockdown

by Lily Wakefield As the UK enters another national lockdown, the pandemic is continuing to cause disruption to many children, particularly when it comes to LGBT-inclusive sex and relationships education. Last week, Boris Johnson announced that schools in England would move to remote learning until at least February half-term, excluding the children of key workers …

Trans people deserve healthy, happy sex lives – and that starts with better health care

By Rory Finn Understanding my body in a sexual way has been something that’s taken time. I am a transgender man who identifies as queer, and since I began my transition more than 12 years ago, I found I didn’t fit into the boxes outlined in mainstream sexual health information – if I was able …

‘Don’t do it just before going to sleep’: how to have better sex

Wherever you’re at in life, there’s always more to learn. Here are some ways to inject joy into your sex life by Ruby Rare Messages about sex are everywhere: from advertising to porn to social media feeds. But rarely do they feel inclusive, consensual and pleasure-focused. I’m here to change that. My goal is to …

Sex vs. Gender

Sex is about biology, gender is about identity By Elizabeth Boskey, PhD Sex and gender are two different things. Sex is about a person’s biology. It describes their chromosomal make up, their hormones, and/or their anatomy. Gender, in contrast, describes a person’s understanding of themselves as male, female, or another gender entirely. There is a …

10 Tips For Exploring Your Sexuality While You’re in a Monogamous Relationship

By Gabrielle Kassel I’m bisexual and very outspoken about it on social media. As such, a lot of bicurious and bisexual folks slide into my DMs to ask for advice. The most common question I receive? “I think I might be bi…but I’m in a monogamous relationship. What should I do?” The implication being that …