Is Sexual Perfectionism Holding You Back In The Boudoir?

By Pema Bakshi Perfectionism is a well-documented personality trait that can vary from somewhat healthy to… not so healthy. We often hear about the need to have everything ‘just right‘ in the workplace or in social situations, but we rarely hear about the concept of sexual perfectionism; the kind that sees us taking it to …

Sex surrogate therapy

— What is it and how does it work? by Rachel Ann Tee-Melegrito Sex surrogate therapy is a three-way therapeutic relationship to help a person feel more comfortable with sex, sensuality, and sexuality. It involves working with a licensed therapist and a surrogate partner to manage potential issues with intimacy. Also known as surrogate-assisted therapy …

Senior sex

— Tips for older men What you can do to maintain a healthy and enjoyable sex life as you grow older. By Mayo Clinic Staff As you age, sex isn’t the same as it was in your 20s — but it can still be satisfying. Contrary to common myths, sex isn’t just for the young. …

How to Talk to Your Partner About Having More Sex

This is what the discussion should look like. By Kelly Gonsalves So, you’re in a relationship, and you want more sex than you’re currently having. You wouldn’t be alone. One 2015 study that tracked couple’s desire found four in five people in relationships dealt with differing levels of sexual desire within a single month. Additionally, …

What vaginal changes can a person expect after giving birth?

A person can expect vaginal changes after giving birth. Common changes include perineal pain, pain during sex, bleeding, and vaginal dryness. by Tabitha Britt According to the United Kingdom’s National Health Service (NHS), it is not unusual for people to notice new and uncomfortable vaginal changes after giving birth. To ensure a safe recovery, people …

Everything You Need To Know About Outercourse

(Sex Without Penetration) By Kesiena Boom, M.S. What is outercourse? Outercourse is a term that generally encompasses any type of non-penetrative sexual play, says sex educator Cassandra Corrado. “So it might include handjobs, nipple stimulation, perineal massage, cunnilingus—anything that stimulates the outside of the body for sexual pleasure.” Notably, outercourse has a broad definition and …