Senior sex

— Tips for older men What you can do to maintain a healthy and enjoyable sex life as you grow older. By Mayo Clinic Staff As you age, sex isn’t the same as it was in your 20s — but it can still be satisfying. Contrary to common myths, sex isn’t just for the young. …

How to Talk to Your Partner About Having More Sex

This is what the discussion should look like. By Kelly Gonsalves So, you’re in a relationship, and you want more sex than you’re currently having. You wouldn’t be alone. One 2015 study that tracked couple’s desire found four in five people in relationships dealt with differing levels of sexual desire within a single month. Additionally, …

What vaginal changes can a person expect after giving birth?

A person can expect vaginal changes after giving birth. Common changes include perineal pain, pain during sex, bleeding, and vaginal dryness. by Tabitha Britt According to the United Kingdom’s National Health Service (NHS), it is not unusual for people to notice new and uncomfortable vaginal changes after giving birth. To ensure a safe recovery, people …

Everything You Need To Know About Outercourse

(Sex Without Penetration) By Kesiena Boom, M.S. What is outercourse? Outercourse is a term that generally encompasses any type of non-penetrative sexual play, says sex educator Cassandra Corrado. “So it might include handjobs, nipple stimulation, perineal massage, cunnilingus—anything that stimulates the outside of the body for sexual pleasure.” Notably, outercourse has a broad definition and …

15 Simple Ways To Be A Better Lover To Your Partner

By Julie Nguyen If you’re asking yourself how you can be a better lover, you’re probably looking for tips to elevate your bedroom game. However, being good at sex isn’t always about making someone come harder (or faster). On the contrary, being a better lover is often more about increasing emotional intimacy and embodying open-hearted …

Can Xanax Cause Erectile Dysfunction?

By Laura Dorwart Xanax (alprazolam) can cause sexual side effects, including low libido (sex drive) and erectile dysfunction (ED).1 Xanax is a prescription medication used to treat anxiety disorders, such as generalized anxiety disorder (GAD) and panic disorder. It is also sometimes used to treat insomnia, muscle spasms, and seizures.2 Xanax belongs to the benzodiazepine …

What to know about managing sexual frustration

Sexual frustration describes a state of irritation, agitation, or stress resulting from sexual inactivity or dissatisfaction. There are many possible causes of this sensation, and it can manifest differently from person to person. Individuals experiencing sexual frustration may benefit from finding other outlets for releasing their sexual energies. by Rachel Ann Tee-Melegrito Sexual frustration is …