A Bird Sighting Just Reaffirmed That Nature Is Queer

— The half-male half-female Green Honeycreeper joins the ranks of genderqueer lionesses, the “Leaping Lesbian Lizard,” and other “drag queens in the sky.”

By Ananya Singh

Hamish Spencer, zoologist and Distinguished Professor at the University of Otago, was on holiday in Colombia when ornithologist John Murillo drew his attention to a striking bird at a bird-feeding station in a nature reserve. Save for a few feathers here and there, this Green Honeycreeper seemed to be neatly divided down its middle with brilliant blue plumage – resembling males of the species – on its right side, and green plumage – observed in females – on its left. The two watched this bird between the end of 2021 and mid-2023, observing its behavior in relation to other members of its species. As their report notes, this bird is only the second example of “bilateral gynandromorphism” in this species – a trait where animals present with both male and female characteristics in species that usually have distinct sexes.

This “extremely rare,” half-male and half-female bird soon made headlines. After all, it was the first record of this phenomenon in this species in over a 100 years. But this sighting also reiterated what some scientists have long been pointing to – that our understanding of sex as a biological binary of male and female may, in fact, be a simplistic reduction of a far more complex reality.

“Many birdwatchers could go their whole lives and not see a bilateral gynandromorph in any species of bird,” Spencer said in a statement. While considered rare, this trait has previously been observed in spiders, bees, butterflies, lizards, and stick insects among others. Scientists have also found these seemingly gender binary-defying individuals in other bird species, such as the northern cardinal (a non-binary icon, according to X) and the rose-breasted grosbeak. The northern cardinal even inspired Pattie Gonia, an environmental drag activist, to create a look based on it. “We see queerness and gender queerness demonstrated in birds like the [chimera] cardinal so vividly… Birds are drag queens in the sky,” Gonia told Audobon Magazine.

In its most simplistic form, sex in humans seems to hinge upon the presence or absence of the Y chromosome, which determines the reproductive organs one possesses. Sex, according to this understanding, casts individuals as either male or female and is one of the foundational pillars upon which our society has been constructed – prescribing roles, granting opportunities, and determining whose rights are championed and whose sidelined. But several scientists have pointed out that sex as a binary is false. Arthur Arnold, a biologist at the University of California, Los Angeles, told Scientific American in 2018, “The main problem with a strong dichotomy is that there are intermediate cases that push the limits and ask us to figure out exactly where the dividing line is between males and females… And that’s often a very difficult problem, because sex can be defined a number of ways.” That is, sex in humans (as in animals) is far more complex.

Agustín Fuentes, a professor of anthropology at Princeton University, pointed to emerging research data that shows how binary explanations of human sex “are either wholly incorrect or substantially incomplete.” Biology has been wielded as a tool to exclude queer people. Fuentes writes, “Given what we know about biology across animals and in humans, efforts to represent human sex as binary based solely on what gametes one produces are not about biology but are about trying to restrict who counts as a full human in society.”

Look to the natural world and countless examples emerge to challenge the fallacies around sex, gender and sexuality. These examples call into question what humans have long considered “natural.” It is an idea inherent in the field of queer ecology that draws upon the ecofeminist movement and expands it beyond binary thinking, instead championing a more fluid and diverse understanding of the world, and our relationship with it. Nature, as countless species show, is queer.

Take the clownfish, for instance. They live in groups where only two – the dominant male and female are mates. When the female dies, the male changes its sex to become female before selecting the next male from the group to become its mate. Male bearded dragons, meanwhile, reverse their sex under warm temperatures to become female while still within the egg. Banana slugs are “simultaneous hermaphrodites” – they possess and use both their male and female reproductive organs to mate with a partner or even themselves. In Botswana, five gender-queer lionesses alarmed scientists when they grew a mane and developed male-like behaviors, including a deeper roar and mounting other females. Then there is the New Mexico lizard, which is a species that entirely comprises females. They mate, lay eggs and reproduce like others. According to scientists, this is a form of asexual reproduction known as parthenogenesis. Just like the “non-binary” cardinal, this lizard – also referred to as “Leaping Lesbian Lizard,” also became a queer icon, inspiring not only art, but even a Pokémon and the name of a college frisbee team.

A key way in which nature challenges the heterosexual ideal is through the sheer prevalence of same-sex behavior. Homosexuality, reports say, has been documented in 1500 species – from dolphins and giraffes to penguins and starfish. It’s ironic when viewed historically, where the supposed absence of homosexuality in animals has been used time and again to fuel homophobia and deem homosexuality a “crime against nature” itself. The emperor penguin, for instance, was lauded by American conservatives as upholding traditional family values after a film depicted them in monogamous relationships. Penguins, however, may be socially monogamous, but aren’t so sexually, Eliot Schrefer, author of “Queer Ducks (and Other Animals): The Natural World of Animal Sexuality,” wrote in The Washington Post. Some may even be bisexual, Schrefer noted. Just last year, a pair of male penguins successfully fostered an egg at the Rosamund Gifford Zoo in New York, while in 2019, another pair of male penguins at the Berlin zoo co-parented an abandoned egg after having attempted to hatch stones and even a dead fish.

Same-sex behavior across species also challenges the prevailing notion that sex in the natural world only occurs for the goal of reproduction. Instead, there are many reasons for same-sex behavior – from building social bonds and resolving conflict to simply gaining pleasure. Recently, a lot more research has emerged on same-sex relationships in nature, perhaps due to changing gender norms. In the past, observations of same-sex behavior had scientists either decrying it as “depravity” or avoiding publishing findings, due to their own biases or to prevent disapproval from the scientific community, noted Schrefer.

As Ingrid Bååth wrote in Climate Culture, “Not only does our understanding of nature become the baseline for what we believe to be natural, but also what we believe to be moral or good behaviour… We interpret nature based on our inherent biases and use our biased understanding of nature to defend and justify those societal biases we have.”

These biases stem from predominantly Western notions of gender and sexuality that have been imposed upon the human and nonhuman worlds, Willow Defebaugh noted in Atmos. It creates dualities of “opposing” categories – pitting humans against nature, man against woman – separating one from the other in a power hierarchy. “Binary thinking, in any form, is rooted in a Western colonial view of the world in which one must always be subjugated by the other,” Katy Constantinides wrote for Climate Policy Lab.

A queer ecological framework, on the other hand, shows us that there is no one way to be masculine or feminine and that these categories may not exist in nature as we know it. It positions humans as a part of nature rather than distinct from it, leveling the power dynamics from an extractive to a community-oriented one. Nature is fluid, queer, and resists categorization as per human cultural perceptions and biases. As queer ecologists point out, acknowledging that may be the first step to repairing our relationship with the natural – as well as human – world.

Complete Article HERE!

Understanding The Science Of Attraction

— The sensation of attraction in those who experience it can feel powerful and mysterious, but researchers have learned some illuminating things about how it works.

By BetterHelp Editorial Team

The feeling of being attracted to someone involves your physical senses, your hormones, your nerves, and even your immune system. It can be sparked by a wide variety of cues, from the shape of another person’s face to the particular way they smell. Keep reading for a more detailed look at what science can tell us about the factors that may draw two people who experience romantic and/or sexual attraction together.

The Science Of Attraction: The Basics

To start, let’s take a closer look at what’s actually happening in your body when you feel that first rush of attraction to someone else. The initial surge of excitement appears to involve a complex balancing act between the sympathetic and parasympathetic nervous systems. The sympathetic system is the “fight-or-flight” mechanism, and it’s what makes your heart race and your pulse pound when you’re looking at someone you desire.

Research suggests that a moderate amount of sympathetic nervous activity may be necessary for the initial stages of arousal, but that too much or too little can suppress desire. This might explain why watching a scary movie when you know you’re safe can be a fun date night, or why activities that make your heart race can increase feelings of attraction. The parasympathetic system, then, is more associated with relaxation and pleasure. It’s involved in many of the physical changes in the body during sex, such as genital swelling and releasing of sexual fluids.

The early stages of arousal also often cause your blood to pump faster and your pupils to dilate. They may increase your skin’s conductivity too, which is perhaps why attraction can feel so electric. Then, as two people become better acquainted and their intimacy deepens, dopamine-mediated pathways in their brains may become more active. These systems are associated with rewards, habit formation, and even addiction, and they may be what prompts people who are falling in love to obsess over their partners and feel a rush of pleasure just from being near them.

Specific Factors Involved In Attraction

Extensive research has been done into why people are more attracted to some individuals than others. While there’s still plenty to learn, you can read on for an overview of some key research in this area.

The Role Of Immediate First Impressions

We’ve all seen cartoons or movies where a person spots someone they find good-looking and their jaw drops and eyes widen, conveying instant attraction. Though it doesn’t normally happen quite like this, research suggests that our brains do make very rapid judgments about who we find attractive.

In a study conducted at Trinity College in Dublin, researchers briefly showed participants images of possible dating partners. Later, they were given the opportunity to actually interact with the people in the photos during a speed-dating event. Their snap judgments during the four seconds they spent looking at the photos turned out to be good predictors of who they would go on to click with in conversation.

Brain scans pointed to two areas that seemed critical for making these judgments about attractiveness. One is a structure called the paracingulate cortex, which appears to be involved in social evaluation. It tended to light up when viewing photos of people that the majority of participants rated as attractive. Another area, the rostromedial prefrontal cortex, seemed to activate more for people that weren’t attractive to the majority but sparked a particular viewer’s interest.

The Role Of Eye Contact

While a quick glance at another person’s face may be enough to spark attraction, a long, soulful gaze may be important for deepening it. Prolonged eye contact can provoke an experience of intimacy and vulnerability that may be important in forming interpersonal bonds. In a pair of studies conducted in the 1980s, one found that those who exchanged a mutual, unbroken gaze with a participant they didn’t know for two minutes reported a “greater liking” of them than any of the other subjects. The other indicated that existing romantic partners who were assigned the same task reported a “significant increase in feelings of passionate love, dispositional love, and liking for their partner”.

In a related study, researcher Arthur Aron developed a series of 36 increasingly intimate questions that a pair of strangers could ask one another to generate a sense of closeness, which they were to follow by four minutes of prolonged, silent eye contact. His goal was to figure out how to craft the sense of intimacy that can make strangers fall in love. In this initial study, participants left with more positive feelings for each other—and one pair famously went on to get married.

The Role Of Scents

There seems to be a lot more to the science of attraction than visual appeal; smell appears to be another important piece of the puzzle.

Research suggests that, while humans were long considered to have an underdeveloped sense of smell compared to many animals, pheromones may actually play “an important role in the behavioral and reproduction biology of humans”.

Pheromones are chemicals humans naturally secrete that may serve as a form of “olfactory communication”, especially when it comes to attraction.

For instance, androstadienone, a compound present in male sweat, seemed to improve the mood, emotional focus, and sexual arousal of heterosexual women in some experiments. Meanwhile, chemicals called copulins that are found in vaginal secretions seem to provoke higher ratings of female attractiveness to heterosexual males. Copulins also caused men to rate themselves as more attractive to women, suggesting that they might play a role as confidence boosters.

>Another potential component of scent-based attraction may be the immune system. Some studies have indicated that heterosexual women may be more likely to be attracted to the body odor of men whose genes for certain types of immune cells are different from their own. There could be an evolutionary advantage in this behavior, because a child with more diversity in their immune system may be able to fight off a greater variety of diseases.

Attraction And Fertility

From an evolutionary perspective, all sexual behavior is aimed at producing offspring. That may be why studies have found that people of multiple genders find women’s faces more attractive when they’re ovulating. There appear to be subtle changes in appearance associated with this part of the menstrual cycle that can be detected even in photos. Another experiment showed a similar effect on body odor, with men preferring the smell of women’s clothes during the most fertile part of their cycles. Even women’s voices may shift during ovulation, sounding more attractive to heterosexual men.

Similarly, experiments suggest that women’s preferences for more masculine facial shapes and their corresponding body odors change with their cycle. Heterosexual women might be more likely to feel attraction in response to symmetrical faces and masculine-coded looks when their fertility is at its peak. However, these preferences appeared to be strongest when considering people for short-term relationships; fertility didn’t appear to have an effect on perceptions of possible long-term partners.

If the menstrual cycle can affect perceptions of attractiveness, however, can birth control pills do the same? There is some evidence that by changing the body chemistry of ovulation and menstruation, hormonal birth control can affect a person’s preferences for romantic partners. Scientific evidence on the topic includes:

  • Its effects on facial feature selection: A study of 170 heterosexual couples found that women taking birth control pills were more likely to pair up with men whose faces were less stereotypically masculine
  • Its effects on selection for body odor: Other experiments found that heterosexual women’s preferences for male body odor depended on whether they were using hormonal contraception. 
  • Its effects on sexual satisfaction: There’s even evidence suggesting that some women who start or stop using birth control pills during a relationship could be more likely to become less sexually satisfied and less attracted to their current partner.

Getting Support For Your Romantic Life

If you’re facing challenges in dating or in your romantic relationships, you may benefit from professional support. Many people find that meeting with a therapist is a helpful way to uncover patterns of attraction, sort through emotions related to a partner, and develop useful dating and relationship skills such as boundary setting and conflict resolution. A cognitive behavioral therapist in particular can also help you unearth any distorted thoughts you may have about your own attractiveness or ability to form relationships and shift them in a healthier direction for better potential outcomes.

If the thought of meeting with a provider in person for support with your romantic life seems awkward or intimidating, you might consider seeking guidance virtually instead. With a virtual therapy platform like BetterHelp, you can get matched with a licensed provider who you can meet with via phone, video call, and/or in-app messaging from the comfort of your home. Since a comprehensive analysis of past studies including more than 10,000 participants concluded that there was “no difference in effectiveness” between face-to-face and web-based counseling, you can feel confident in whichever method you choose.

Takeaway

Romantic and sexual attraction may involve countless subtle factors, from the sound of a person’s voice to the makeup of their immune system. The initial spark can happen in a matter of seconds, while lasting intimacy and compatibility take more time to develop.

Why do I feel so drawn to someone I barely know?

Although “love at first sight” may not always happen in real life, scientific research has found that we tend to judge people’s attractiveness quickly based on first impressions. For example, in the Trinity College study mentioned earlier in this article, scientists led an experiment to study the role of first impressions in attraction. They briefly showed participants pictures of potential partners before letting them interact at a speed dating event. They found that people’s brain activity from seeing the photos for just four seconds tended to predict who they would connect with during the actual date. This may explain why it’s possible to feel instantly attracted to someone you don’t know very well.

What causes strong physical attraction?

Certain features of people’s bodies, like facial symmetry and youthfulness, can play a role in physical attraction, but physical beauty is not the only component. Chemicals like sex hormones, pheromones, and neurotransmitters can also cause you to become physically attracted to someone. Although these factors may not be consciously noticeable, they can play a large role in sexual desire and perceptions of physical attractiveness.

Can you sense when someone is attracted to you?

Although there may not always be an easy way to tell if someone finds you attractive, a few physical cues that may be signs of interest include:

  • Using open body language
  • Maintaining eye contact
  • Seeking physical touch
  • Smiling
  • Asking you about yourself
  • Looking for ways to spend more time with you

That said, it can be important to avoid making assumptions about someone’s interest, as different people may show attraction in different ways.

How do you know if you’re actually attracted to someone?

Some common physical signs that you may be attracted to someone include:

  • Jitters or restlessness
  • Blushing
  • Sweating
  • A rise in body temperature
  • Rapid breathing or a rapid heartbeat

If you’re attracted to someone, you may also experience feelings of anticipation or excitement. You might notice a desire to spend more time with them or find yourself thinking about them often. Spending more time with them can also provide insight into your level of attraction. That said, not everyone may experience attraction the same way.

What happens in your brain when you are attracted to someone?

When you’re attracted to someone, certain brain regions, like the hypothalamus, the nucleus accumbens, and the ventral tegmental area, tend to activate. This can cause the release of oxytocin, the so-called “cuddle hormone,” and other chemicals related to physical desire and sexual gratification. Growing closer to someone can also trigger dopamine release, leading to feelings of pleasure and making you want to spend more time with them. Serotonin and norepinephrine, two other chemicals, may be responsible for the sense of well-being and excitement you might feel when you’re together.

These are just a few examples of the role the brain can play in attraction.

Why do we fall in love scientifically?

A complex set of factors can contribute to feelings of romantic love.

It may be worth remembering that humans originally evolved to find romantic partners to reproduce and raise offspring with. Therefore, initial attraction is often tied to a partner’s fertility and the survival chances of their potential offspring.

Through spending time with a possible partner and getting to know them better, other factors may come into play, such as personality traits, interests, and common principles. Hormones, pheromones, cultural norms, and timing may also play a role over the course of a romantic relationship. That said, love can be highly individual, and not all these factors may affect people the same way.

Complete Article HERE!

6 things we learned about sexual health this year

By Kaitlin Reilly

Sexual health is health — and, boy, did we learn a lot about it this year. After spending 2023 diving into studies, surveys and even pop culture moments that focused on all things sex, I’ve concluded that there’s always more to know about the more intimate side of our lives. Sometimes the things we learned may have felt a little TMI — like, say, the role Christmas ornaments have as potential sex toys. Most of the time, however, the stuff we learned about sex was pretty groundbreaking, such as how there are two types of desire, and neither is wrong.

Here’s a wrap-up of the top six things we learned about sex this year — and here’s to many more fun, sexy facts in the new year.

1. Many women keep a ‘sexual toolbox’

You may not find it at Home Depot, but more than half of menopausal women ages 50 and over who were asked about their sex lives in a September Kindra-Harris poll said that they kept a “sexual toolbox” to make intercourse more pleasurable. These products include lubricants, as well as vibrators, both of which can make sex more fun and comfortable, especially as many menopausal women experience vaginal dryness and other pain during sex, medically known as dyspareunia.

And speaking of lubricant — you may want to be careful about what you put in your own toolbox. If you are using condoms, whether that’s with a sex toy or partner, you should never use oil-based lube, as it can “destroy the integrity of latex condoms,” women’s health expert Dr. Jennifer Wider tells Yahoo Life.

You don’t have to be menopausal to benefit from lube either. “A myth surrounding lube is that people only use lube when something is not quite working correctly,” says Dr. Laura Purdy, chief medical officer at Wisp. “This couldn’t be further from the truth. Many people use lube to make things feel more natural, and lube can be your best friend during sex.”

2. There are 2 types of desire — and neither is wrong

In movies (and, of course, porn) all it takes is someone looking at their partner for Marvin Gaye’s “Let’s Get It On” to start playing. In real life, sexual psychologist Laurie Mintz says that’s not exactly how things work — at least, not most of the time, and especially not for people in long-term relationships. That’s because there are two types of desire: “spontaneous desire,” which is when you feel aroused pretty much immediately, and “responsive desire,” which means you need some kind of stimulation in order to put yourself in a sexy mood.

“With this type of desire, one doesn’t wait to be horny to have sex, but has sex to get horny,” Mintz says, which means that “the desire follows the arousal, versus the reverse.”

Obviously, there are times when sex is completely off the table between two consenting adults — headaches and new episodes of The Golden Bachelor do exist, after all. However, these two kinds of desire may take some of the pressure off people who may feel like they have a lower libido simply because they don’t feel spontaneously sexual.

Instead of making yourself feel bad because you can’t go zero to 60, try engaging in things that make you feel in the mood before you get to your sexual main event, whether that’s masturbating, kissing your partner or even just relaxing and thinking about sex in the hours leading up to a planned encounter.

3. Young people are having less sex than their parents did at their age

Teen rates of sexual intercourse are declining, according to a 2023 published survey from the Centers for Disease Control and Prevention. The survey found that only 30% of teens in 2021 said they ever had sexual intercourse, down from 38% in 2019. While, yes, the COVID-19 pandemic did likely have something to do with the declining rates (it’s a little hard to socially distance during sex), some experts think there may be other reasons for the decline, such as more teens identifying as LGBTQ and engaging in sex acts that don’t necessarily involve intercourse.

It’s also possible that young people just aren’t growing up as fast as they once did. Jean Twenge, a San Diego State University psychology professor who reviewed the data for her book Generations, told the Los Angeles Times that more young people are living at home longer and delaying things like getting their driver’s license and going to college — which may also affect their sex life.

“In times and places where people live longer and education takes longer, the whole developmental trajectory slows down,” she said. “And so for teens and young adults, one place that you’re going to notice that is in terms of dating and romantic relationships and sexuality.”

4. People are using strange seasonal things as sex toys

TikTokers love to review the holiday items at Target each year, but Dr. Adam Gaston, an internal medicine physician since 2021, went viral on the platform for a different reason: by reminding his followers not to put said Christmas decor any place it “doesn’t belong.” Sure, that Christmas tree ornament may not be shaped all that differently from a dildo, but spending the holidays in an emergency room because glass broke inside your rectum or vagina is ho-ho-horrific.

Of course, it’s not just the holiday season that gets people hot, bothered and making bad decisions about what to use for sexual gratification: A 2013 case study revealed that things like ballpoint pens, a tea glass and even an eggplant were found in the rectum of different men, so really, why wouldn’t a Christmas ornament be on deck too?

Place those ornaments on your tree and add a silicone-based sex toy on your holiday wish list.

5. Libido gummies (probably) don’t work — at least not how you think

Popping a supplement or chewing on a gummy won’t make you instantly hot and bothered, even as more and more companies are selling libido gummies that claim to put women in the mood for love.

The jury is out on these products, says Dr. Tiffany Pham, an ob-gyn and a medical adviser for female health app Flo Health, as there is “a lack of robust research into the claims behind these supplements,” even as some individual ingredients show promise.

But that’s not the only reason they’re unlikely to be the sole solution for low libido for women: Libido involves more than just physical function and can be affected by everything from stress to past trauma to the connection one has with a partner. If you’re really struggling with a lack of desire, talking with a sex therapist will likely do way more than an over-the-counter supplement. And if you are curious about taking something to boost your libido, make sure to talk to your doctor, who can tell you if it’s safe to explore.

6. Dry orgasms are a thing for men

And Just Like That may be lacking the sex part of its predecessor’s name, but there’s still plenty of sex in the city for Carrie Bradshaw and her friends. In a 2023 episode, Charlotte and her husband, Harry, are having sex when Harry orgasms — only for no semen to come out. After consulting with a doctor, the couple learns he experienced a retrograde orgasm, or a dry orgasm, which occurs when semen enters the bladder instead of exiting through the penis, leading to little to no ejaculation. While Harry is instructed to do kegels — leading to Charlotte training him in the famed pelvic floor exercise — urologist Dr. Fenwa Milhouse told Insider that advice won’t help. Dry orgasms are typically a nerve issue and often caused by certain medications, like ones taken for diabetes, as well as pelvic injuries.

“It’s not dangerous. It’s not detrimental to the person’s body, but it can interfere with fertility because the semen isn’t getting where it needs to be, which is being deposited into the partner’s vagina,” Milhouse told Insider.

Bonus: Here’s how you find your G-spot (which may not be a ‘spot,’ after all)

Ah, the G-spot. If you’re a person with a vagina and have always found this famed alleged center of pleasure elusive, Martha Kempner’s breakdown of the G-spot includes where to find it. The G-spot is on the front wall of the vagina, nearly two inches in. Also worth noting? The G-spot may not be a spot at all but more of a zone, as, according to a 2022 article, there are actually “five separate erotogenic tissues that function in a similar way to the G-spot.”

One theory why stimulating the G-spot feels so good is that people are stimulating the clitorourethrovaginal (CUV) complex, which includes interactions between the clitoris, urethra and uterus, says Debby Herbenick, director of the Center for Sexual Health Promotion at Indiana University and author of Read My Lips. A come-hither motion with two (well-lubed!) fingers should do the trick.

Complete Article HERE!

The Secrets of Sex Over 40

— 8 Questions Answered

New AARP survey reveals how often older adults have sex, and lots more

By Robin L. Flanigan

Most older adults believe sex is an essential part of a healthy relationship, and more than half say their sex lives are as satisfying – or even better—than a decade ago.

In a new AARP Research survey released Sept. 29, people over 40 got frank about what goes on in their lives – or doesn’t – when it comes to intimacy and sex.
The survey “Ageless Desire: Relationships and Sex in Middle Age and Beyond” polled 2,500 people 40 and older about how perceptions, behaviors, attitudes and preferences about sexual experiences have changed over time. Three-quarters of survey respondents were over 50.

Among the findings:

  • 72 percent of men and 63 percent of women have a current regular sexual partner.
  • Less than half of those surveyed —46 percent—said they were satisfied with their current sex life.
  • Four out of 5 people said their relationships were physically pleasurable and emotionally satisfying.
  • Having sex with a stranger is the most common sexual fantasy for both men and women.

The report also found that over the past 20 years, the frequency of sex in this age group declined, but other types of sexual activity – like masturbation and oral sex – increased.

“Sex doesn’t get any less important as we age,” says Patty David, AARP vice president of consumer insights. “It continues to be a vital part of a good relationship, which shows that intimacy and physical connection are important to all ages.”

1. How often do people in middle age and older have sex?

Older adults still have plenty of sex. Thirty percent told AARP researchers that they have sex weekly, 27 percent said monthly or less, and 40 percent reported having no sex in the last six months. One in 6 adults over 70 reported having sex weekly.
When it comes to oral sex, the frequency is a bit less: 18 percent said they have oral sex weekly, 25 percent said monthly, and 54 percent said none in the past six months.

But not everyone thinks they’re having enough sex: 46 percent said they were having the right amount, and 45 percent said they weren’t having enough. Men were more likely than women to say they’re not having enough sex, and women were more likely to say they were having just the right amount.

Certified sex therapist and psychologist Stephanie Buehler says there are lots of ways to be sexual as an older adult and recommends people expand ideas about what it means to show affection in the bedroom.

“It’s about acceptance and adaptation,” says Buehler, author of Enliven Your Sex Life! “Stop worrying about what you can no longer do and explore to find out how you can still experience sexual pleasure at any age.”

2. Do men and women differ in their levels of sexual desire?

Overall, 55 percent of those surveyed said they considered their sexual desire about average, 15 percent said higher than average and 29 percent said lower than average.

But men were more likely than women to rate their level of sexual desire as higher than average. Women were more likely to rate their level of sexual desire as lower than average.

3. How frequently do older adults masturbate?

The survey found that 55 percent of people reported pleasuring themselves in the past six months. Among those who did masturbate, 61 percent did so within the past week. About one in 4 pleasure themselves weekly, but that number decreases as age rises: Only 11 percent of people age 70 and older reported masturbating in the previous week, compared with 40 percent of those ages 40-49.

“Masturbation is natural and shouldn’t produce feelings of guilt or embarrassment,” says Buehler, adding that it also can be helpful if your partner doesn’t want as much sexual activity as you do.

One in 3 people reported using a vibrator for personal enjoyment, though women were more likely to say they were using one compared with men, at 42 percent versus 18 percent. People who identified as nonheterosexual were also more likely to report using a vibrator for self-stimulation (66 percent compared with 28 percent of those identifying as heterosexual).

4. How common is infidelity after midlife?

Fourteen percent of people reported being unfaithful, according to the survey. Seventeen percent of men said they’d had a sexual relationship with someone other than their partner, compared with 11 percent of women.

The reasons? For both men and women, the novelty of sex with someone other than their partner was tops. Men were more likely than women to say they were interested in sexual activities that their partner wasn’t interested in. For women, the answers trended toward feeling unappreciated by their partner and having a higher sex drive than their partner.

A quarter of those surveyed also reported reasons for sex with someone besides their primary partners as consensual monogamy or polyamory.

While many respondents reported that infidelity or suspected infidelity had a negative impact on their relationships, few people chose to end them because of it – only 4 percent did.

After an affair, most relationships are strained but survive, Buehler says.

“Repairing takes a lot of difficult conversations,” Buehler says, “as the person who had the affair spends time reflecting and the hurt partner takes time to understand the reasoning and heal.”

5. Is erectile dysfunction increasing?

The number of men who say they have difficulty with sexual function is growing. Just 4 in 10 men said they are always able to get and keep an erection for intercourse, down from half of men in 2009, according to AARP researchers.

In fact, 28 percent of those men surveyed said they’ve been diagnosed with erectile dysfunction or impotence, up from 23 percent in 2009 and 17 percent in 2004. But many men are looking for help: 6 out of 10 men who said they had general sexual functioning problems reported that they sought treatment.

Only 12 percent of women reported problems related to sexual functioning and more than half of those said they didn’t seek treatment because they didn’t feel comfortable discussing the issue.

Health concerns, like diabetes, stress and high blood pressure can impact sexual functioning: 79 percent of those surveyed said they’d been diagnosed with a medical condition.

6. Do older adults typically have a regular sex partner?

The AARP survey found that two-thirds of people reported they had a regular sex partner. Younger respondents had the highest likelihood of reporting a regular sex partner, but even over age 70, a little more than half of people said they had someone they regularly engaged in sexual activity with.

7. Are sexual fantasies among older adults common?

The answer is a resounding yes: 83 percent of those surveyed said they had sexual thoughts, fantasies or erotic dreams.

While having sex with a stranger was the most common fantasy for both genders, men’s fantasies included having sex with more than one person at a time, while women were more likely to say that they fantasized about having sex with someone of the same sex or having sex in different locations.

But people are keeping their fantasies to themselves: Roughly two-thirds said they hadn’t discussed them with others.

8. What are the best ways to keep romance alive?

The pandemic has had an impact on how people view their relationships. The survey found that 41 percent of older adults want an increased connection with their significant other, and 70 percent said they believe quality time and strong connections are more important now than before COVID-19.

However, the survey found that 31 percent of those divorced or never married are apt to say, “Romance? What’s that?”

Here’s how couples say they are keeping the romance going, according to the survey:

  • 63 percent make a point of saying ‘I love you”
  • 57 percent celebrate special days like birthdays and anniversaries
  • 35 percent take a vacation or romantic trip annually
  • 32 percent set aside time to enjoy each other’s company
  • 30 percent buy each other gifts or flower

David, of AARP, notes that in many cases the impact of COVID-19 has been to highlight the importance of relationships with friends, family, spouses or romantic partners. “It has made our connections even stronger,” she said. “Couple this with the importance of spending time with each other to keep the romance in the relationship and you have a powerful recipe for contentment and happiness.”

Complete Article HERE!

The surprising reason why mammals engage in same-sex mating

— A new paper suggests same-sex activity may help mammals’ social relationships

A study published in the journal Nature Communications on Tuesday adds to the growing body of knowledge about animal sexuality.

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Same-sex sexual activity pervades the animal kingdom — it’s been observed in at least 1,500 animal species, from crickets to seagulls to penguins — but it’s still not well understood.

A new paper suggests one explanation: Same-sex sexual activity may help mammals establish and maintain social relationships and even mitigate conflict.

The study, published in the journal Nature Communications on Tuesday, adds to the growing body of knowledge about animal sexuality.

Scientists had long viewed same-sex sexual activity as an evolutionary paradox: It costs animals precious time they could be spending seeking out sexual partners of the opposite sex, with which they could reproduce.

Some have explained same-sex sexual behavior as non-adaptive — meaning it doesn’t help an organism survive, but it doesn’t harm reproductive success either. Others see it as a continuation of our simplest ancestors’ indiscriminate sexual activity, part of the norm, rather than an anomaly.

The new study, conducted by researchers at the Spanish National Research Council and the University of Granada, suggests this behavior has evolved multiple times in mammals and may not be related to those ancient non-discriminate mating behaviors. On the contrary, their analysis found an association between same-sex sexual behavior in mammals and getting along.

Sex as conflict resolution

The researchers did not study animals in the wild. Instead, José María Gómez, a professor of ecology at the University of Granada, and his colleagues compiled a database of existing information on same-sex sexual behavior, and reconstructed species trees to investigate whether there were any links between same-sex sexual behavior in mammals and social behavior.

They found same-sex sexual behavior seems to occur more often in social animals, like primates, which need to form communities to survive and reproduce. That behavior could have evolved to facilitate social cohesion and diminish intrasexual aggression and conflict, the researchers argue.

“Rather than a maladaptive or aberrant behavior, same-sex sexual behavior in nonhuman mammals is a convergent adaptation facilitating the maintenance of social relationships,” Gómez told The Washington Post in an email.

The study’s findings echo what others have found in their research.

“In socially tense situations, sexual behavior between same-sex partners seems to function to mitigate that tension,” said Christine Webb, a primatologist at Harvard University who did not participate in the study.

She said Gómez’s research helps to widen the scope of what it means for a behavior to be “adaptive.” “This general question of evolutionary function — that behavior must aid in survival and reproduction — what this paper is arguing is that reaffirming social bonds, resolving conflicts, managing social tensions, to the extent that same-sex sexual behavior preserves those functions — it’s also adaptive.”

Researchers found same-sex sexual behavior seems to occur more often in social animals, like primates, which need to form communities in order to survive and reproduce.

Webb said if you think about the many reasons humans might have sex — it makes sense that animals would use sex in many ways, too.

“We know that humans have a huge variety of reasons for having sex, only one of which is procreation,” said Eliot Schrefer, author of the book “Queer Ducks (and Other Animals): The Natural World of Animal Sexuality.” “So of course animals are reaping the benefits that humans do from it.”

He cites male garter snakes using pheromones to attract other males when it’s cold, causing other males in the area to come form a “mating ball” — which can help them all survive through the night.

Sex and dinner

Sex can also provide animals with a way of easing conflict, or can act as foreplay for sharing food, said Christine Wilkinson, a conservation scientist based at the University of California at Berkeley and the California Academy of Sciences who was not involved in the paper.

“You have African lion males that travel together and help each other to survive,” she said. “They’re also mounting each other and sort of bonding in more physical ways because they need each other.”

Jon Richardson, a behavioral ecologist and evolutionary biologist at the University of Minnesota, researches same-sex sexual behavior in insects. He said that often we’re looking for a one-size-fits-all explanation for this behavior in nature. In his research on crickets, he’s found that they have a fairly broad filter for engaging in mating behavior.

“They don’t care too much whether it’s male or female or if it’s the right developmental stage or not. If it looks kind of like a cricket, if it moves like a cricket, you might as well try singing towards it to see what happens,” Richardson said.

>He also cautions against extrapolating too much about humans from this research on animals. The fact that this new paper is about mammals may mean it can tell us something about our evolution, but same-sex sexual behavior in animals isn’t the same as human homosexuality — for the most part animals don’t seem to exhibit a permanent same-sex preference but more of a sexual flexibility.

Still, it might be inevitable that people will make those connections, said Schrefer, and that isn’t always a bad thing.

“Every time one of these articles comes out, a bunch of people don’t feel unnatural anymore,” he said.

Complete Article HERE!

Overcoming Adult Toys Stigma

— Embracing Pleasure Without Shame

In today’s society, the stigma surrounding adult toys can often prevent individuals from fully embracing their sexuality and exploring pleasure without shame. This unnecessary guilt not only suppresses personal growth but can also impact one’s overall mental and physical well-being.

Adult toys, when used responsibly, can provide numerous health benefits. They allow us to better understand our desires, preferences, and fantasies, which helps improve our self-confidence and self-awareness. If you want to take a look at some of these, visit Inya Rose.

Additionally, incorporating adult toys into our intimate experiences can significantly enhance pleasure and happiness, while reducing stress and anxiety.

Origins of Adult Toy Stigma

kama sutra

The stigma surrounding adult toys and sexual pleasure can be traced back to societal beliefs and norms throughout history. In many traditional cultures, open discussions on sexuality were discouraged and, as a result, misconceptions and taboos around the intercourse persisted.

These beliefs and attitudes led to shame and embarrassment surrounding the topic of physical pleasure. Consequently, the use of adult toys, seen as a manifestation of one’s pursuit of pleasure, faced taboo as well.

Ancient societies had diverse views towards sexual pleasure:

  • Greek and Roman civilizations embraced sexuality as a natural and healthy aspect of life. Sexual exploration and the use of pleasure devices were considered acceptable.
  • Middle Ages and Christianity brought a shift in attitudes, with conservative beliefs and self-restraint surrounding sexuality becoming prevalent. Sexual devices were stigmatized and seen as sinful.
  • Victorian era further cemented this stigma, with strict moral codes and a culture of prudery. Sexual desires and adult toy usage were kept secret and frowned upon.

Evolution of Norms

Over time, there has been a progressive shift towards a more open, inclusive, and destigmatized understanding of sexuality and pleasure. The 20th century marked a significant change in societal attitudes, with key milestones driving this transformation:

  • 1960s & 1970s: This period saw widespread change in sexual behavior, attitudes, and sexual liberation. Discussions surrounding sexuality grew more open, and the use of adult toys started to gain acceptance.
  • The late 20th century: Mass media played a crucial role in breaking taboos and promoting a healthier attitude towards sex. Movies, books, and television shows began tackling topics like pleasure, exploration, and the use of adult toys.
  • 21st century: The Internet has expanded access to information and resources, further contributing to the normalization of sexual pleasure and adult toy usage. Online stores, communities, and forums have made it easier for individuals to learn about and purchase adult toys confidentially.

Gender Differences and Expectations

Gender Differences

Adult toy stigma revolves around various factors such as gender, socio-cultural beliefs, and personal attitudes. Women who own adult toys may face more judgment or disgrace than their male counterparts. This disparity often stems from traditional gender roles and society’s expectations of what is deemed sexually appropriate for each gender.

Women are often expected to be sexually reserved and demure. When they embrace adult toys, they may be labeled as promiscuous or deviant, leading to stigmatization. This restricts women from exploring their desires and fantasies and reinforcing the idea that pleasure is only for men.

Men, on the other hand, are often assumed to be more sexually expressive and adventurous. While they might also face some judgment because of societal norms, it’s generally more accepted for men to use adult toys.

Our collective effort in challenging these gender stereotypes and breaking the barrier of shame around sexual pleasure is vital in overcoming the adult toy stigma.

Role of Education in Combating Myths

An essential factor in dismantling adult toy stigma is education. Misinformation and misconceptions around adult toys can reinforce negative beliefs and make people hesitant to own or discuss them.

A comprehensive and sex-positive education can help bridge the knowledge gap and create a more open mindset towards sexual exploration and pleasure. It reduces shame and embarrassment by debunking myths and presenting accurate information about adult toys and their benefits.

Schools, parents, and healthcare professionals should prioritize honest discussions and provide a safe space for people to learn and express themselves without fear.

Access to unbiased and informative resources can help individuals form a balanced view on adult toys, overcoming the misconceptions and gender biases associated with them. By curating articles, studies, and forums online, we can encourage open conversations, normalize the use of adult toys, and stress their significance in sexual health and personal wellbeing.

The Psychological Impact of Sexual Shame

Sexual shame can profoundly affect an individual’s mental well-being, influencing their emotions, self-worth, and interpersonal connections. It often stems from a variety of sources, including societal expectations, cultural norms, or personal experiences. Internalizing negative perceptions about sex and pleasure can lead to feelings of guilt and embarrassment, particularly in the context of using adult toys.

This kind of shame can aggravate mental health issues like depression and anxiety. Our emotional health is closely linked to our sexual experiences, and the presence of shame can create obstacles to achieving intimacy and experiencing pleasure. Moreover, the stigma surrounding sexuality can impede open communication with partners, which can strain relationships and reinforce harmful beliefs.

Overcoming Internalized Negative Beliefs

In order to embrace pleasure without shame, it’s important to address and overcome internalized negative beliefs about sex and adult toy use. Here are some steps we can take:

  • Education: Learn about healthy sexuality and the benefits of using adult toys. Knowledge can be empowering, helping dismantle misconceptions and reduce stigma.
  • Self-acceptance: Embrace our desires and understand that sexual pleasure is a natural part of human experience. Recognizing that adult toys can enhance our sex lives and relationships is a crucial step.
  • Open communication: Engage in honest conversations with partners or supportive communities to discuss sexual desires, fantasies, and adult toy preferences. This can foster understanding, break down barriers, and normalize these topics.

Closing Thoughts

couple hands

Approaching adult toys with openness and a positive attitude is essential. This mindset helps in breaking down the stigmas associated with their use, leading to a more open, inclusive, and respectful discourse on sexuality and pleasure. It is vital to always prioritize and respect consent and boundaries in any sexual journey. Upholding these fundamental principles is key to a healthy and respectful exploration of sexuality.

Complete Article HERE!

What Happens During an Orgasm?

— Here’s what science says about what your body goes through during the big moment.

By Izzie Price

Orgasms form a fundamental part of the human experience. They’re a natural biological process and are likely to take up a fair amount of time in our heads—whether we love them or fret about them.

How often have you worried that the sex was terrible because you or your partner didn’t orgasm? If you’re a woman, how many times have you worried that it “didn’t count” as an orgasm because you didn’t ejaculate?

More importantly, though, do you even know what’s going on in your body when you orgasm? Do you know about the many health benefits orgasms offer? Do you even know what an orgasm is?

What follows is a look into the science behind an orgasm, including the physicality of what’s happening. In addition, experts debunk some common orgasm myths.

What happens to your body during an orgasm?

“Orgasm, or sexual climax, is the peak of sexual excitement,” said Alyssa Dweck, M.D., a gynecologist in Westchester County, New York, and a sexual health and reproductive expert for Intimina, a brand of products focused on women’s intimate health. “Orgasm results in rhythmic muscular contractions in the pelvis—that is the uterus, vagina and anus. There are also elevated pulse and blood pressure, and rapid breathing.”

Dweck emphasized the psychological implications of orgasm related to the brain, including its release of the following:

  • Dopamine, which is the pleasure hormone
  • Oxytocin, which is the cuddling and bonding hormone
  • Serotonin, which is involved with mood, cognition, reward and memory
  • Endorphins, which influence pain perception, relaxation and mood enhancement

Sounds pretty good, right? What happens in your body that results in this physical and psychological burst of pleasure and excitement?

The process of orgasm can be broken down into four separate phases—arousal, plateau, orgasm and resolution—according to Masters and Johnson’s Human Sexual Response Cycle course.

“The excitement or arousal phase can last minutes or hours,” said Rachel Wright, M.A., L.M.F.T., a New York-based psychotherapist and host of “The Wright Conversations Podcast.” “Muscles get a little tense, your vagina may get wet, your skin may get flushed, your heart rate and breathing accelerating, your nipples may become hard and the breasts are becoming fuller.

“A penis will become erect and the vaginal walls will swell. The testes swell, the scrotum tightens and often the penis will secrete a lubricating liquid.”

It’s safe to say, then, that there’s a lot going on in the body when we get aroused. Things don’t slow down when we reach the plateau phase, either. Wright described it as “the excitement intensifying right up to orgasm in which the vagina swells from blood flow.”

The vaginal walls turn dark purple during this stage, Wright added. Then there’s the main event, which is the shortest phase of all.

“Some indicators of orgasm include involuntary muscle contractions, a rash or ‘sex flush,’ muscles in your feet may spasm, and you might feel a sudden or forceful release of sexual tension,” she said. “Your blood pressure and heart rate are at their highest rate at this point.”

For men, an orgasm triggers similar rhythmic contractions at the base of the penis. They result in the semen being released.

Are orgasms good for you?

The sheer amount of physiology associated with orgasms and the number of feel-good chemicals produced in the brain as a result seem to indicate orgasms are a biological necessity. Are they?

Dweck pointed to one study that indicated orgasms are perceived to improve sleep outcomes. Other health benefits include improved mood and increased life expectancy. This is all good but it has to be said: Orgasms are not essential.

“We don’t need orgasms, but they sure do feel good to have,” said Lyndsey Murray, a licensed professional counselor and certified sex therapist in Hurst, Texas. “I don’t like to put any pressure on having an orgasm because a lot of people feel like they are doing something wrong when orgasm isn’t achieved. When we take the pressure off having one, our bodies can respond naturally and lead to orgasms all on their own without us overthinking it.”

Orgasm myths and misconceptions

The orgasm gap—the high rate of male orgasms as compared to female orgasms—is real. But there are all kinds of myths and misconceptions about why those numbers aren’t closer together. Mostly, this is because of a lack of basic understanding of the female body and, subsequently, how it can reach and experience orgasm.

“The biggest misconception I note in clinical practice is the myth that vaginal penetration/intercourse always leads to orgasm when, in fact, clitoral stimulation is typically needed, and upwards of 70 percent of women won’t achieve orgasm through intercourse alone,” Dweck said.

The misconception that vaginal penetration always results in a female orgasm takes us to another common myth: “If an orgasm isn’t happening, there must be something wrong,” Murray said.

Not so. There could also be a technique issue at play, such as there being no clitoral stimulation.

“There may be sexual dysfunction that requires professional help. But it could also be performance anxiety getting in the way or maybe you just haven’t explored enough yet to figure out your own body,” she said. “I never like to use terms like ‘wrong’ or ‘failure,’ but instead, disappointment. If you’re disappointed with your sexual activity, focus on fun, pleasure and exploration.”

The biggest orgasm myth, according to Wright, focuses on physical evidence of sex taking place: “That there is only one kind [of sex] and there’s always ejaculation,” she said.

There can be 12 different ways for women to orgasm, she explained, which includes clitoral, vaginal, cervical and nipple orgasms. For men, she noted that orgasms can take the form of a wet dream, blended (whole body) or pelvic orgasms, as well as ejaculatory orgasms.

How can we improve societal attitudes toward orgasms?

Orgasms are great, sure, but they’re not the only thing that makes sex feel good. Sex is more holistic than that, and we need to enjoy orgasms without holding them up as the essential end result.

“The societal attitude I see most of is either orgasms mean great sex or no orgasm means the sex sucked,” Murray said. “I disagree with both sentiments. Usually what happens is someone feels like they failed themselves or their partner(s) if an orgasm didn’t happen. The next time they have sex, it becomes an over-focus on orgasm and no longer about fun, pleasure and intimacy.”

We should be talking more about the entire sexual experience and not the shortest part of the whole thing, Wright explained.

“In all the sexual response cycles, the orgasm is the shortest part, and yet we put so much focus on it. Sometimes, all the focus,” she said. “Try to focus on the experience and, instead of attaching everything to an orgasmic outcome, pay attention and focus on the experience. The experience is the pleasure.”

Complete Article HERE!

Study on evolution of same-sex animal behaviors underscores stigmas in research

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  • A new study tracing the evolution of same-sex sexual behavior in mammals, using phylogenetic analyses, suggests these behaviors may have evolved in part to strengthen social bonding and relationships.
  • Same-sex sexual behavior was observed in 261 species, which constitutes 4% of all mammal species; the research adds to a growing list of some 1,500 animal species in which same-sex sexual behavior is documented.
  • Interest in this research is expanding after a long history of stigma within the field that led some earlier scientists to withhold evidence of same-sex sexual behavior among animals; at the time, such behavior was considered an error in the research findings — or “perverted.”
  • Researchers also note that stigmas have long prevented scientists from investigating same-sex sexual behaviors in animals or receiving funding to carry out such studies.

The study of animals has always been a point of curiosity for many scientists across disciplines and has contributed to our understanding of the world. While many scientists in evolutionary biology have questioned different animal behaviors, same-sex sexual behavior in animals is a topic that is seeing increasing interest. This growing field of research has amassed a list of 1,500 animal species exhibiting same-sex sexual behavior.

Now, a recent study published in the journal Nature Communications has traced the evolution of same-sex sexual behavior in all mammals, using phylogenetic analysis, a method that traces evolutionary relationships among biological entities. Such behavior, which is common in mammals, may have evolved in part “to establish, maintain and strengthen social relationships that may increase bonds and alliance between members of the same group,” the authors write.

“Our study has tested for the first time two adaptive hypotheses on the origin and maintenance of same-sex sexual behavior using a large group of animals, the class Mammalia,” says José Maria Gómez, an evolutionary biologist at the Experimental Station of Arid Zones in Almería, Spain, and an author of the study. “In this sense, our study provides strong evidence that this sexual behavior is functional and plays an important role, at least in this group of animals.”

In their study, Gómez says the scientists conclude that social behavior that helped maintain positive social relationships and mitigate intrasexual aggression were two factors shaping the evolution of these behaviors. The former factor did so for both males and females and the latter factor only for such behavior expressed by males, they found.

Same-sex sexual behavior, which includes courtship, mounting, genital contact, copulation and pair bonding, was observed in 261 species, which constitutes 4% of all mammal species. Their study also indicates that same-sex sexual behavior is not randomly distributed across the mammalian phylogeny but tends to be frequent in some clades and rare in others and has been observed in males and females both in captivity and in wild conditions.

Male lions in a zoo in Melbourne, Australia.
Male lions in a zoo in Melbourne, Australia. Same-sex sexual behavior, which is common in mammals, may have evolved in part “to establish, maintain and strengthen social relationships that may increase bonds and alliance between members of the same group.”

Not an aberration

“In the early 2000s, same-sex sexual behavior in animals would often be seen as a ‘zoo problem,’ like it was the animals in captivity that were making the best out of a bad situation,” says Eliot Schrefer, author of Queer Ducks (and Other Animals), a young-adult book that illustrates the diversity of sexual behavior in animals. “But this kind of science shows the prevalence of said behaviors throughout the animal kingdom, which shows that it’s not some aberration that has been localized, but it is something that is essential,” adds Schrefer, who was not part of the study.

The study suggests that social bonds may have played a role in the evolution of same-sex sexual behavior, and it may be connected to animals’ transition from solitary living to “sociality,” or living in groups, which has evolutionary advantages. “Due to the multiple benefits of sociality, many behavioural strategies have evolved to ensure the cohesion and stability of social groups,” the authors write.

Janet Mann, a behavioral ecologist who was not involved in the study, says, “It makes sense that animals make use of the social behavior that they have available for them for social bonding.” However, she finds maintaining social bonds and intrasexual aggression to be the flip sides of the same coin. Social bonding, she explains, includes when animals ally themselves with others, and that provides protection. In extreme cases, male chimpanzees form tight alliances with one another, resulting in the whole community bonding to some degree. “They kill males with the neighboring community, so it’s not like they are having sex with those males,” she says.

While the Nature Communications report is one of the first studies that has provided research on a broader scale rather than sticking to one species, the authors are not hesitant to acknowledge that the data available are limited because interest among scientists and researchers studying same-sex sexual behavior in animals is very recent.

Mann says this lack of data meant the researchers couldn’t comprehensively address the frequency of same-sex sexual behavior; rather, the data primarily show presence or absence of behaviors. Therefore, a case in which a behavior is rare was weighed the same as a case in which it occurs frequently; both were reported as “occurring,” which is a limitation of the study.

Two male African wolves in Senegal.
Two male African wolves in Senegal. “In the early 2000s, same-sex sexual behavior in animals would often be seen as a ‘zoo problem,’ like it was the animals in captivity that were making the best out of a bad situation,” says author Eliot Schrefer.

Stigma in past research

This absence of sufficient data stems from intentional erasure by some scientists in the past due to the stigma attached to homosexuality and expected heterosexuality among animals. For a long time, the prevailing notion was that sexual behavior in the animal kingdom served solely as a tool for procreation, and that sexual behavior among the same sex in animals was considered either an error — or was labeled “perverted.” Heterosexual worldview influenced the approach of scientists like Valerius Geist, a mammalogist who, decades ago, refrained from publishing about frequent same-sex behavior noticed in bighorn sheep because, the Washington Post reports, it made him “cringe … to conceive of those magnificent beasts as ‘queers.’” Years later, he reportedly “admitted that the rams lived in essentially a homosexual society.”

“Science is made by scientists, and [some] scientists who go out in the field have the assumption that only heterosexual behavior is natural. And so, for a long time, they weren’t bothering to sex the animal they were finding or seeing if it were male or female; they were just assuming when one animal is mounting another.” Consequently, Schrefer says he suspects same-sex sexual behaviors in the animal world are vastly underestimated “because there are very few scientists that are going out and looking.”

These stigmas have not entirely left the scientific community. Mann recognizes that societal biases against same-sex sexual behavior in human societies influence the willingness of researchers to undertake such studies. The stigma creates a barrier, as approaching traditional funding agencies for studies may be met with reluctance or denial. The hierarchical nature of science, mirroring broader societal structures, also imposes limitations on junior researchers, dissuading them from delving into studies that challenge established norms, she says.

Mann’s contribution to the anthology Homosexual Behaviour in Animals: An Evolutionary Perspective has also opened up a window to same-sex sexual behavior among bottlenose dolphins. Reflecting on the trajectory of her work, she explains, “I wrote that chapter in the book because I was asked to, and they knew I had a lot of data. I had also already started tenure, so when the book came out, I was a full professor. As a full professor, I don’t have to worry; but my more junior colleagues, for them, there is some stigma.” It’s not correct, she says, but “if you are studying same-sex sexual behavior … people make assumptions about you as a person, that you are homosexual.”

This assumption about researchers’ identities has put skeptical eyes on the sciences that many pursue. Schrefer talks about a primatologist named Linda Wolfe, who wrote about female-female sex among macaques in the 1970s. She was a graduate student when she published about this, and the response was: “Why are you interested in this? Is something wrong with you? Are you a lesbian?” Schrefer says. “And so, if someone is part of the queer community, people would not trust the science that much.”

Melina Packer, an assistant professor of race, gender and sexuality studies at the University of Wisconsin-La Crosse says she believes that while many people push for science to be depoliticized, it is impossible to do that, as everyone is a political being. What can be done is to acknowledge those potential biases. She further explains that those in power have a political position, and to state that some folks are biased because they are different from so-called societal norms is a political statement in itself. Further, she points out, scientists of diverse racial, gender and sexual identities are expected to leave those identities at the laboratory door. “But what about the identity of the dominant being, what about the white man’s identity? Why doesn’t he have to leave his identity at the laboratory door?” she says.

Many times, these biases lead to the dismissal of same-sex sexual behaviors in animals within research. “Because it is infrequent behavior, there aren’t necessarily studies of just sexual behavior; there are studies of courtship and mating, but it’s usually in the context of reproduction and the population and how it’s progressing. So, most of the focus is on the things that have obvious adaptive value.” The lack of focus on behaviors with unknown or uncertain adaptive values is another form of bias, Mann adds.

Two male dragonflies in the mating position.
Two male dragonflies in the mating position. For a long time, the prevailing notion was that sexual behavior in the animal kingdom served solely as a tool for procreation, and that sexual behavior among the same sex in animals was considered either an error — or was labeled “perverted.”

A study published in 2019 by a group of researchers suggests that same-sex behavior in animals is ancestral, meaning that it did not evolve independently but instead was always there in animals and persisted, as there are very few costs associated with same-sex behaviors. The authors note that it can be advantageous, and that the expression of both different-sex and same-sex behaviors “may be the norm for most animal species.” The authors propose shifting the questions from Why same-sex behavior? to Why not same-sex behavior?

To keep such biases from permeating scientific study, Packer refers to feminist science studies, which look at how science is embedded in culture and history. “Scientists are people, too, right? And scientists cannot help from bringing their biases, intentional or not, to the work we do, who we are, what culture we are raised in, how we are socialized, what historical moment we have lived in. All these forces are influencing the scientific process, what we sort of have been socially trained to see when we make an observation, particularly of animals. [If] you are raised in a culture that understands same-sex sexual behavior or homosexuality or queerness as wrong or abhorrent, you’re more likely to project that view onto the nonhuman animals you are viewing.”

To resolve this issue, Packer suggests more interdisciplinary collaboration with experts outside the sciences from including, but not limited to, arts and humanities. “The way we educate scientists, fundamentally, would shift; ideally, we all would be working together and breaking open those boxes and constraints as well. I think being encouraged and empowered to think differently as a scientist is essential, and ultimately science is supposed to be about asking critical questions and testing hypotheses. But all too often, what happens in science is you just follow behind the scientist who came before you where you take dominant theories for granted and don’t necessarily try to implode them or explode them.”

Stating the relevance of their research for the public, Gómez says, “any behavior or characteristic, no matter how unique we think it is to human beings, can be studied scientifically in a calm, disinterested and rigorous manner. And … the honest use of a scientific and rational approach can help us much more than other forms of knowledge to understand vital aspects of our life and our way of being.”

Complete Article HERE!

To Understand Sex

— We Need to Ask the Right Questions

The answer to the question of how many sexes exist differs depending on the context

By Charles Roseman, Cara Ocobock

Sex is one of the major cultural and political fault lines of our time. Legislation aimed at regulating who may participate in different arenas of society, including girls’ and women’s sports, is being passed with some regularity. These legislative efforts tend not only to conflate sex and gender but also to jumble up biological traits such as hormone levels with behavioral/performance features such as sprint speed or jump height. Disputes arise in part from confusion and disagreement over what is meant by “sex.”

Within academia, disagreements about sex recently came to a head when the American Anthropological Association (AAA), the world’s largest professional organization for anthropologists, and the Canadian Anthropology Society (CASCA) removed a panel discussion entitled “Let’s Talk about Sex Baby: Why Biological Sex Remains a Necessary Analytic Category in Anthropology” from their upcoming annual meeting. The panel was submitted for review and initially accepted in mid-July. It was then removed in late September, following concerns in the anthropological community that the panel conveyed antitransgender sentiment and decrepit ways of thinking about human variation.

Both among the general public and in academia, the core argument boils down to the question of how many sexes exist. The tricky thing is that the answer to this question differs depending on the context. One perfectly accurate response is: “To a first approximation, zero.” The vast majority of life-forms—including bacteria and archaea—do not reproduce sexually. But if the question concerned the number of animal sexes present in a given tide pool or backyard garden, the answer would need to account for organisms that switch sexes, sometimes mate with themselves or switch back and forth between sexual and asexual reproduction. When we ask, “How many sexes are there in humans?” we can confidently answer “two,” right? Many people think sex should be defined by a strict gamete binary in which a person’s sex is determined by whether their body produces or could produce eggs or sperm. But when you are out and about in the human social world, are you checking everyone’s gametes? And what of the substantial number of people who do not produce or carry gametes?

We think the ongoing discussion about sex might benefit from a fundamental change in approach by turning the question around such that we ask, “If ‘sex’ is the answer, what was the question?”

The value of this approach becomes clear when you consider the long-running debate in biology over how to define species. One definition, the biological species concept, posits that species are groups of actually or potentially interbreeding organisms capable of producing fertile offspring. It is not universally applicable because, as noted earlier, most organisms do not reproduce sexually. It does, however, provide a framework for asking questions about how sexually reproducing organisms can evolve ways to avoid mating with organisms distinct enough that their offspring’s survivability or fertility would be compromised. This framework has led to a bounty of work demonstrating that speciation in organisms living in the same area is rare and that physical separation among groups appears to be a key component of evolving reproductive barriers.

We can extend this “ask questions first” framework to concepts about sex. When it comes to sexually reproducing organisms, several classes of questions fit nicely into a binary view of sex. Others do not. 

Binaries are indispensable when asking evolutionary questions about many sexually reproducing organisms. Sometimes the questions asked rely on a strict binary because that is the nature of the relevant existing data—for instance, data from historical and contemporary demographic reports. We have to appeal to a multiplicity of binaries, however, because sexual reproduction has evolved many times and in many different ways across the living world. Reproductive capacities in birds and mammals largely involve inheritance of different combinations of sex chromosomes, whereas in many reptiles, sex is determined based on environmental cues such as temperature.

Binaries start to fail us once we move into questions about how organisms live out their lives. This can be seen in the example of transgender athletes. Arguments revolving around including or excluding trans athletes often rest on notions of strict binary differences in hormone type and concentration that associate female individuals with estrogen and male ones with testosterone. This assumes testosterone is at the root of athletic performance. These hormones do not hew to a strict binary, however. Female and male people need both estrogen and testosterone to function, and they overlap in their hormone concentrations. If we are interested in how estrogen and testosterone affect athletic performance, then we need to examine these respective hormone levels and how they correlate with athletic outcomes. We cannot rely on gross average differences between the sexes as evidence for differential athletic success. Adherence to a sex binary can lead us astray in this domain of inquiry.

Further problems arise when we compare humans to other species. Some organisms are incapable of reproducing. Some that are capable may end up not reproducing. Others may alternate between reproducing asexually and sexually, and still others may switch sexes. Such organisms provide fascinating insights into the diversity of life. But when we refer to clown fish changing sex to emphasize the diversity of ways in which sexual beings move through the world, we risk losing sight of the issues of consent, autonomy, well-being and self-determination that form the bedrock of all dimensions of human health, sexual or otherwise.

As scientists who study evolutionary genetics and human physiological responses to extreme environments, we have a strong interest in understanding the varied presentations of features that we think of as being related to sex. The questions we ask about sex in our research are different from those used in a health context, such as practicing gender-affirming care through erectile dysfunction medication or pubertal hormones. Scientists like us would do well to embrace intellectual humility and listen carefully before deciding that any one definition of sex is useful for understanding the living world.

So, if “sex” is the answer, what is the question? This is not so clear, and we have no warrant to make authoritative declarations on this issue from a scientific standpoint that is uninformed by ethical, moral or social considerations. We are in good company here because sex encompasses such a range of questions that we doubt any one medical, scientific or humanistic practitioner would be able to come up with a question that encompasses all of the ways in which humans are affected by sex, however it is construed.

Complete Article HERE!

The male menopause

— Genuine condition or moneymaking myth?

Late onset hypogonadism, sometimes likened to a ‘male menopause’, occurs in 2.1% of men who are almost exclusively over the age of 65.

Experts say there is no equivalent of the menopause for men and symptoms such as depression and low sex drive have other explanations

By

This week brought reports that “male menopause” policies are in place at several NHS trusts, with some HR managers suggesting staff could receive up to a year of sick pay if they experience symptoms. This is despite the NHS itself saying male menopause is not a clinical condition and that it is not national NHS policy to offer leave for it.

We take a look at the science behind the term.

What is meant by the “male menopause”?

The male menopause, also known as the andropause, is a term often used to refer to a cluster of features seen in some men in their late 40s to early 50s, such as depression, loss of sex drive, mood swings, erectile dysfunction, problems sleeping and loss of muscle mass.

However the NHS notes this is not a clinical condition. Rather, it says, it is an “unhelpful term sometimes used in the media”.

So this isn’t a male version of what women go through?

In a word, no.

Dr Ravinder Anand-Ivell, associate professor of endocrinology and reproductive physiology at the University of Nottingham and an expert of the European Academy of Andrology, says that the two are quite different.

“The menopause represents acute symptoms caused by the relatively abrupt cessation of ovarian hormonal function due to the exhaustion of a woman’s egg reserve at around 50 plus [or] minus five years of age,” she said. “Men have no equivalent physiology.”

Prof Richard Sharpe, an expert in male reproductive disorders from the University of Edinburgh, agreed.

“There is no question that, in normal men at the population level, blood testosterone levels decline with age from late 30s to early 40s onwards,” he said. “However, there is no precipitous fall in [blood testosterone] levels akin to that which occurs for estrogen levels in women at the menopause.”

Sharpe also stressed that some men may experience little blood testosterone decline when ageing. “It can be quite variable between individuals – unlike the 100% occurrence of menopause in women,” he said.

Does that mean the “male menopause” is made up?

Not exactly.

“There is a condition in some elderly men, known as ‘late onset hypogonadism’ or more recently called ‘functional hypogonadism’, which is characterised by low concentrations of testosterone in the blood together with symptoms of testosterone deficiency such as loss of libido, bone and muscle weakness, etc,” said Anand-Ivell.

But, she added, this occurs in approximately 2.1% of men, almost exclusively over the age of 65.

While some men with late-onset hypogonadism (LOH) may benefit from testosterone replacement therapy, its wider use has caused controversy. Some experts have raised concerns that it is being given to patients who have some similar symptoms to LOH but may have blood testosterone levels within the normal range for that age group.

“This is what I refer to as a ‘charlatan’s charter’; as such, general symptoms will occur in most men during – and before – ageing, but are almost always driven by other factors,” said Sharpe.

So what is behind this cluster of symptoms?

Anand-Ivell said men who reported sudden symptoms, and at a younger age, might well be experiencing another underlying health problem.

Indeed, as the NHS notes, features that have been ascribed to a “male menopause” could be down to lifestyle factors or psychological problems.

“For example, erectile dysfunction, low sex drive and mood swings may be the result of stress, depression [or] anxiety,” the NHS says, adding other causes of erectile dysfunction include smoking or heart problems.

Financial and life worries may also play a role in the symptoms some men experience during ageing, as could poor diet, lack of sleep and low self-esteem, the NHS notes.

Sharpe added that conditions such as obesity, and its downstream disorders, were also generally associated with lower blood testosterone levels in men, with some arguing it might predispose them to further weight gain.

As for treatment, Prof Frederick Wu of Manchester Royal Infirmary said the approach was threefold: “Lifestyle change, weight loss and improve general health,” he said.

Why is the male menopause getting attention?

Experts say a key reason the “male menopause” is a hot topic is money.

Anand-Ivell said: “A lot of the ‘andropause’ literature stems from commercial interests, particularly in the USA, wishing to draw spurious comparisons with the female menopause in order to sell testosterone-related products for which there is no clinical evidence of benefit.”

The latest headlines, meanwhile, have been fuelled by the revelation that male menopause policies are in place at several NHS trusts. Sharpe said: “For myself, I am amazed that any health board would even talk about there being an andropause, let alone suggesting time off.”

Complete Article HERE!

Curiously, Mammals Keep Evolving Same-Sex Sexual Behavior

A pair of Japanese snow monkeys

By Clare Watson

Sexual behavior between members of the same sex might have evolved multiple times in mammals, according to a new study, adding to numerous examples found across the tree of life.

More than 1,500 species have been known to engage in same-sex sexual behaviors, including bats, beetles, sea stars, snakes, penguins, cows, fish, and worms.

Among mammals, primates are particularly notable, with sexual activity within sexes observed in at least 51 species, from lemurs to apes to, of course, humans.

Once viewed as peculiar outliers, mounting data shows that same-sex behaviors that include courting, mounting, cooing, or copulating are widespread in animals, both male and female, wild or captive.

It’s this data, specifically what’s been published on mammals, that University of Granada ecologist José Gómez and colleagues compiled to test several theories scientists have recently proposed to explain how same-sex behaviors evolved.

“Since it does not contribute directly to reproduction, same-sex sexual behavior is considered an evolutionary conundrum,” Gómez and colleagues write in their published paper. If it doesn’t result in any offspring, why else might it be advantageous?

Most studies have only looked at individual species, though. So Gómez and colleagues used a phylogenetic approach to compare the emergence and prevalence of same-sex sexual behavior among mammals.

If same-sex behaviors evolved to help maintain social relationships, facilitating reconciliation after conflict like what has been observed in female bonobos, or strengthening alliances as seen in male bottlenose dolphins, then those behaviors should be more frequent in social mammal species, Gómez and colleagues reasoned.

Indeed, their analysis (which adjusted for how often a particular species had been the focus of research) found that same-sex behaviors were more prevalent in highly social mammals.

The researchers also found same-sex behaviors to be more common in species that exhibit aggressive and sometimes lethal behaviors. This supports the idea that same-sex interactions may communicate or reinforce social hierarchies, helping to mitigate the risks of violent conflict.

Tracing same-sex behaviors along ancestral lines, Gómez and colleagues’ analysis suggested that same-sex behavior has been “gained and lost multiple times during mammalian evolution”, though it appears to be a recent phenomenon in most mammalian lineages.

Same-sex behaviors aren’t randomly scattered across mammals either; they are more common in some clades and rare in others.

“We fully recognize that these results may change in the future if same-sex sexual behavior is studied more intensively and comes to be detected in many more species,” Gómez and colleagues write.

Before this latest study, researchers had taken issue with similar efforts to explain how same-sex behavior evolved. By presenting same-sex sexual behavior as an ‘evolutionary conundrum’, they say it implies that different-sex sexual behavior is the baseline condition from which same-sex behavior arose.

Rather, in 2019, Ambika Kamath and colleagues suggested a different starting point, one of indiscriminate sexual behavior where ancestral animals mated with individuals of all sexes, perhaps before they evolved recognizable sex-specific traits now used to attract mates.

While Gómez and colleagues’ analysis counters that view for mammals, in that same-sex behaviors don’t appear to be a shared ancestral trait in this group, both groups of researchers caution against transposing theories of animal sexual behavior onto humans, and vice versa.

Same-sex behavior here includes even brief interactions observed between animals, which says nothing of human preferences.

And though we may be related to other mammals, viewing animal behavior through the lens of our own societal norms has long precluded scientists from appreciating the diversity of animal sex.

Complete Article HERE!

Heterosexuality is often considered the “default” but that banner belongs to sexual fluidity

— There’s a difference between sexual orientation, sexual identity, and sexual behavior.

By Kelley Nele

“Something that the LGBT community always says is that your sexuality and identity can change at any time, but when it’s the other way around from gay to straight they get angry and say that it can’t.”

The former quote is a comment that was left on a CBN News video covering the Matthew Grech case. Matthew Grech is Christian charity worker who claims to have left his “homosexual lifestyle” for Jesus Christ.

Grech is currently facing criminal charges for allegedly promoting conversion therapy practices in Malta during an online interview.

Conservatives are outraged by the supposed hypocrisy of queer folks surrounding sexuality, but is it really hypocritical?

Why is it that LGBTQ+ people believe sexuality and gender identity are fluid yet also say a gay person cannot “turn” straight? Well, first of all, some LGBTQ+ people, even some who identify as gay, are in fact fluid and do sometimes engage in relationships with people of the opposite sex.

Since the beginning of time, heterosexuality has been viewed and promoted as the default. This is a product of the Christian patriarchal values many societies live by.

Despite these values and all of the conditioning they come with, there has been plenty of evidence—throughout history—suggesting that it’s not true.

If anything, sexuality is fluid for all genders and orientations. We’re conditioned to believe that you’re either straight or gay; if you’re not one, you’re the other. But, this is far from the truth.

In the book Not Gay: Sex Between Straight White Men Jane Ward shares insights about the various reasons why straight-identifying men engage in homosexual behavior.

But how is it possible for someone straight to engage in homosexual behavior and not be gay? Well, there’s a difference between sexual orientation, sexual identity, and sexual behavior.

Sexual orientation is defined as the quantity and duration of one’s same-sex or opposite-sex desires, often believed to be hardwired.

Sexual identity, on the other hand, is defined as how one identifies oneself; straight, gay, bisexual, etc.

And finally, sexual behavior is defined as the actual behavior one engages in.

The distinction between sexual orientation, sexual identity, and sexual behavior are what make it possible for people’s extracurricular activities to deviate from their disclosed or perceived orientation.

For decades, institutions like the army, prison and fraternities have manufactured circumstances where straight-identifying men are not only encouraged but sometimes forced to engage in behaviors that could be labeled as homosexual.

For fraternity boys, this means engaging in traditions such as the elephant walk or participating in a game of ookie cookie. In the Navy we see rituals of all kind including simulated oral and anal sex. And of course in prison, we see men have sex with other men due to the lack of access to women.

The reason why the straight-identifying men who engage in the aforementioned homosexual behavior aren’t considered gay is because the encounter(s) are either situational or seen as patriotic rituals that promote male bonding and/or character-building.

This makes it abundantly clear that straight-identifying men are capable of engaging in homosexual behavior — proving their fluidity.

It’s important to note that straight-identifying men don’t simply engage in homosexual sexual behavior because they are required to, they also engage in it because they want to.

In the 1940s, Dr. Alfred Kinsey created what we know today as The Kinsey Scale. Dr. Kinsey claims that sexuality exists on a spectrum ranging from 0 to 6; 0. exclusively heterosexual, 1. predominately heterosexual but slightly inclined to homosexual behavior, 2. predominately heterosexual but more than slightly inclined to homosexual behavior, 3. bisexual, 4. predominantly homosexual but more than slightly inclined to heterosexual behavior, 5. predominantly homosexual but slightly inclined to heterosexual behavior, and 6. exclusively homosexual.

The Kinsey Scale explains why straight-identifying folk can have sexual encounters with members of the same sex and remain straight, and vice versa.

Contrary to popular belief, straight-identifying men are not immune to the accidental hook-up with a member of the same sex.

For some, the accidental hook-up may open the door to further exploration and perhaps later the expansion of their sexuality. But, for others, the accidental hook-up is simply a one-and-done.

Homosocial homosexuality refers to men’s need for access to quick and emotionless sex and their longing for physical intimacy with other men. This manifests, for example, as men engaging in mutual masturbation while watching porn.

In addition to that, similar to cisgender heterosexual women, straight-identifying men often engage in homosexual acts like kissing (or more) simply for female attention or pleasure.

Engaging in sexual behavior for ritualistic purposes, attention or pure desire demonstrates the inherent fluidity of straight-identifying men’s sexuality.

Behavior that goes against the grain of one’s sexual orientation isn’t just limited to straight-identifying folk. Queer men are capable of demonstrating fluidity as well.

The term Down Low — which is most popular amongst the Black and Latino community, as well as the queer community — is often used to describe men who live “heterosexual lives” but have sex with men (MSM).

DL men are often queer men who not only present in a hyper masculine fashion, but also cling to a heterosexual identity for the status and protection it provides them.

Several kings, like Emperor Hadrian of Rome, would take wives while also having male concubines. Were these men polyamorous bisexuals or were they simply closeted gay men? No one knows for sure.

Some DL men retain their title, while for others, DL is simply a pit-stop before they fully embrace their queer identity.

Gay men have also expressed engaging in playful kissing with women whilst under the influence, fantasizing about being with a woman, or even going as far as experimenting with a woman.

This can occur more than once, and the events may be separated by years if not decades. And much like straight men, many gay men who have these experiences remain just that – gay.

Unlike straight-identifying men, gay men don’t choose to remain gay because of the status and protection it provides them. There is no status and protection reserved for queer folk. They remain gay because that’s who they are.

Gay men can expand their sexuality to include infrequent attraction or intimacy with women—that is to say, identify as homoflexible—but they cannot unsubscribe from homosexuality.

As for cisgender women, society doesn’t care all that much about their orientation or behavior. Cisgender women have for the most part had the luxury to be as fluid as they like without much scrutiny.

Sexual fluidity, of course, isn’t just exclusive to cisgender folk. As a predominantly heterosexual trans woman, I have experienced attraction to women and explored this desire too.

It is absolutely possible for someone to experience different sorts of desires at different points in their lives—but a gay person is not going to lose all inherent attraction they have to folks of the same sex or gender, just like a straight person who may be a little bit fluid isn’t going to lose their attraction to the opposite sex.

If one’s own natural desire for exploration can’t change one’s sexuality, it should go without saying that religion and conversion therapy can’t either.

Maybe, just maybe, this is because straight isn’t the default we have been conditioned to believe it is. Maybe the true default is sexual fluidity.

Complete Article HERE!

List of Sex Hormones in Females and Males

By Serenity Mirabito RN, OCN 

Sex hormones are chemicals responsible for reproduction and sexual desire. Common female sex hormones include estrogen and progesterone, while testosterone is abundant in most males.

Sex hormones are produced by the ovaries, testes, endocrine system, and adrenal glands. Menstruation, age, and certain medical conditions can cause fluctuations in sex hormones. Females and males can balance sex hormones through hormone deprivation or replacement therapy.

This article will review sex hormone production, function, and ways to achieve hormonal balance.

Sex vs. Gender

This article uses the terms “male” and “female” as labels referring to a person’s chromosomal, anatomical, or biological makeup without regard to which gender or genders they identify with.

Where Are Sex Hormones Produced?

Females and males have different sex hormones. However, they do share some of the same ones but each with different functions.

Females

The main hormones that contribute to sexual health and desire in females are estrogen, progesterone, and testosterone. Although the ovaries are responsible for most female sex hormones, other tissues can also produce them. These include:1

  • Estrogen (estradiol, estrone, estriol): Although made primarily by the ovaries, estrogen is also produced by the adrenal glands and adipose (fat) tissue.
  • Progesterone: Besides the ovaries, progesterone is produced by the adrenal cortex, corpus luteum, and placenta.
  • Testosterone: Although more abundant in males, testosterone is also essential in females. Testosterone is made in small amounts by the ovaries and adrenal glands.

Males

Androgens are the main sex hormones produced by males. Androgens are responsible for male characteristics and reproduction. Several types of androgens are made in the male body, which include:1

  • Testosterone: Produced in the Leydig cells of the testes and small amounts in the adrenal gland.
  • Dihydrotestosterone (DHT): In adults, about 10% of testosterone is metabolized into DHT by the enzyme 5-alpha reductase. A rise in DHT levels initiates puberty in younger males.
  • Estrogen: This hormone plays a vital role in males. In addition to being produced by the testes, the enzyme aromatase converts testosterone into estrogen.2

Function of Each Sex Hormone

Sex hormones are not only responsible for sexuality and fertility but also are crucial for the growth and development of muscles and organs.1 Additionally, sex hormones help prevent medical conditions such as cardiovascular disease and bone deterioration.

Growth and Development

Estrogen is responsible for the sexual and reproductive development of females. Breast development, pubic and armpit hair, and the start of menstruation are all influenced by estrogen.1

Progesterone contributes to a healthy uterine lining for the implantation and growth of a fertilized egg.3 Progesterone is also essential for maintaining pregnancy and reducing bleeding and miscarriage.

Testosterone and DHT initiate puberty in young males.1 These hormones are responsible for penile and testicular growth, growth in height, and facial hair growth.

Arousal

Estrogen and testosterone are the main hormones affecting arousal and sexual desire. In females, the menstrual cycle causes fluctuations in sex hormones, resulting in feeling more aroused just before ovulation, when estrogen levels are at their highest.4

High levels of progesterone, however, can cause a decrease in sexual desire. Although testosterone may increase libido in some females, estrogen is the primary sex hormone linked to female sexual desire.4

In males, testosterone levels correlate to male libido. Age, obesity, and hypogonadism decrease testosterone, thereby reducing sexual arousal.

Organ Health

Estrogen and testosterone are important in preserving muscle strength as you age. In the first year of menopause, for example, about 80% of a female’s estrogen is lost, resulting in significant muscle loss and frailty.

Decreased estrogen levels can lead to osteoporosis (decrease in bone mass and density) and increased risk of cardiovascular events. Testosterone improves cachexia (complicated metabolic syndrome characterized by muscle mass loss) in cancer and other inflammatory-based conditions.5

Immune System

One study showcased how sex hormones influence immune system cells. Androgens (testosterone and DHT) and progesterone boost an immunosuppressive response (improving autoimmune disorders), while estrogen strengthens humoral immunity (the body’s ability to fight infection). However, more research is needed.6

Mood and Brain Function

Research continues to prove that sex hormones affect the entire brain. Depression, memory loss, brain plasticity, and mood disorders result from decreasing estrogen levels. Cognitive impairment during menopause has been shown to improve with estrogen treatment and may protect against stroke damage, Alzheimer’s disease and Parkinson’s disease.7

How Sex Hormones Fluctuate

Hormone fluctuation is normal in both sexes. Premenopausal females will experience hormonal changes throughout the menstrual cycle. Estrogen and progesterone levels are low just before the start of menstruation but are higher around ovulation. As females age, sex hormone levels drop, leading to menopause.8

In males, testosterone levels are highest in the morning and decrease throughout the day. Testosterone decreases at 1% to 3% yearly between 35 and 40.5

Sex Hormone Disorders

Sex hormone disorders can affect physical and mental quality of life. In some instances, they can even be deadly. Types of sex hormone disorders include:

  • Premenstrual dysphoric disorder (PMDD): Due to falling levels of estrogen and progesterone 10 to 14 days before menstruation, severe depression and anxiety can be experienced by some females. PMDD affects approximately 5% of premenopausal females.9
  • Menopause: Females 45 to 55 will begin to notice the inevitable symptoms of decreasing estrogen and progesterone levels. Brain fog, reduced muscle mass, and hot flashes are common symptoms of menopause.10
  • Erectile dysfunction (ED): As testosterone levels fade with age, having and maintaining an erection can be difficult. ED usually occurs in men over age 50.11
  • Hyperestrogenism (high estrogen levels): Too much estrogen can cause certain types of cancer, polycystic ovary syndrome (PCOS), and infertility.
  • Hyperandrogenism (high androgen levels): Too much testosterone can cause PCOS, hirsutism, acne, male-pattern baldness, menstrual irregularities, infertility, and virilization.

Can You Balance Sex Hormones?

Understanding the cause of sex hormone imbalances is essential to creating a treatment plan. If the sex hormone imbalance is due to a medical condition, then treating that condition should be considered. If the hormonal imbalance is due to aging or there is no treatment for the cause, then the following options could help improve sex hormone imbalances.

  • Lifestyle: Eating a well-balanced diet, exercising, maintaining a healthy weight, eliminating alcohol use, and getting enough sleep can impact hormone levels in a positive way.12
  • Herbs and supplements: Some herbs and supplements claim to restore hormonal balance. Nigella sativa could increase estrogen levels, improving the symptoms of menopause.13
  • Hormone therapy (HT): Replacing estrogen, progesterone, and testosterone with synthetic (human-made) forms can help increase low levels of sex hormones. HT can be given as oral medication, patches, creams, vaginal suppositories, subdermal pellets, or injections. Birth control is a form of hormone therapy. HRT is also a vital part of gender-affirming care.14
  • Hormone deprivation therapy: Some medications block hormones, reducing the effects of having too much of a particular hormone. Aromatase inhibitors, for example, prevent estrogen production, and gonadotropin-releasing hormone analogs and antagonists are used to block estrogen, progesterone, and testosterone. Gonadotropin-releasing hormone analogs are used to pause puberty in youths undergoing gender-affirming care.14

If you’re experiencing symptoms of sex hormone imbalances, talk to a healthcare provider about having a sex hormone blood test done to help identify potential imbalances.

Summary

Estrogen, progesterone, testosterone, and dihydrotestosterone (DHT) are sex hormones in males and females. Sex hormones are important in reproduction, fertility, sexual desire, and overall health. Sex hormones fluctuate with the menstrual cycle and with age.

There are several ways you can balance sex hormones, including lifestyle changes and medications. Talk to a healthcare provider if you believe you’re experiencing symptoms of a sex hormone imbalance.

Complete Article HERE!

Sex in the lab

— Unravelling the secrets of sex and sexuality the scientific way

Research shows that among bonobo or pygmy chimpanzees, who engage in a great deal of sex, such sexual behaviour helps resolve conflicts, which allows natural resources to be shared more efficiently among them

Leading neuroscientist Simon LeVay’s fascinating new book says sexual orientation could be determined by genes, why lizards get by without sex, and how oxytocin and vasopressin could be key to falling in love

By Jane Borges

Science might not have all the answers, but when it comes to seeking truths about sex, British-American neuroscientist Simon LeVay feels that the “scientific method is the best way forward”. LeVay, who has served on the faculties of Harvard Medical School, Boston and the Salk Institute for Biological Studies, California, is best known for his sensational 1991 report that documented a tiny difference in brain structure between homosexual and straight men. His research pointed to how a tiny cell cluster in the brain, known as the third interstitial nucleus of the anterior hypothalamus, or INAH3, which “is deeply involved in regulating male-typical sex behaviour,” was bigger in straight men; the gay men’s cell clusters were in the same size range as women’s. A feature published in the Discover Magazine in 1994, claimed that the study had “catapulted him [LeVay] from his scientific ivory tower into the heated fray of homosexual politics”.

Nearly 32 years later, his fame notwithstanding, LeVay remains just as deeply invested and curious about research around sex and human sexuality. His just-released title Attraction, Love, Sex: The Inside Story (Bloomsbury India) reveals how, world over, scientists like him are unravelling the secrets of sex and sexuality, and in the process, shattering traditional ideas and prejudices. “Much of the research on sexuality is published in academic papers that are difficult for non-scientists to access or understand,” he tells mid-day in an email interview. “Yet buried in this enormous body of research are clues to some important mysteries about sex.” With his new book, LeVay says he wanted to describe the progress that is being made in finding the answers.

The central mystery of sex, says LeVay, is why we reproduce sexually. “To investigate this mystery, I reviewed research that is being done in species ranging from single-celled yeast to vertebrates such as lizards.” Lizards seem to get along fine without sex. “All these lizards are female and they reproduce by virgin birth [asexual reproduction]. In fact, this could be advantageous in evolutionary terms, because it doesn’t require the existence of males. Yet most species do reproduce sexually, either some of the time or [as in our own species] as their only form of reproduction,” he says. Sexual reproduction, he explains, involves the mixing of genes from two parents. “The most likely explanation for the existence of sexual reproduction, in my opinion, is that this mixing allows for the removal of harmful mutations in a species’ genes—mutations that would otherwise accumulate over the generations. Asexual species may crop up now and then and flourish for many generations, but over a long period of time, they are likely to go extinct.”

Simon Levay
Simon Levay

Over the course of evolution, however, some species have developed functions for sex that have no direct reproductive purpose. “For example, our close relatives the bonobos engage in a great deal of sex between females and males. I discuss research indicating that these seemingly useless forms of sexual behaviour are in fact advantageous in evolutionary terms. In bonobos, they appear to help resolve conflicts, which allow resources to be shared more efficiently,” he says.

In the area of sexual orientation research itself, newer and important benchmarks have been set since his own pioneering work. LeVay, who identifies as gay, alludes to the 2019 scientific report by Italian geneticist Andrea Ganna and his colleagues. “Using genetic data from several hundred thousand individuals, Ganna found that genes account for about one-third of the total causation of a person’s sexual orientation. He also identified several locations within the genome where genes influencing sexual orientation [either in males, females, or both sexes] are located. Nevertheless, his work indicates that ‘gay genes’—individual genes that act like switches to determine a person’s sexuality—must be rare if they exist at all. Rather, numerous genes, each having a weak effect, act through complex networks during pre- and postnatal life to establish a person’s orientation.”

LeVay, who has written/co-written over 12 books in the past, also delves into the science behind relationships, arousal, love and attraction. Exploring the latter, he takes us through studies that point to how it is “closely linked to the stomach, odours, and even facial symmetry”. The results, however, are a mixed bag and even LeVay feels should be taken with a pinch of salt.

“Two groups of researchers did this experiment: They showed outlines of female figures varying in fatness to male college students who were either hungry or who had just eaten. In both studies, the hungry students judged the fatter figures more attractive than did the students who were full,” shares LeVay, adding, “This finding goes along with a large body of evidence that judgments of attractiveness can be modified depending on the circumstances of the person doing the judging. In contrast, some aspects of facial attractiveness, such as symmetry, seem to be fixed. This suggests that symmetrical faces are indicators of healthy development, so that preferring such faces may be adaptive in evolutionary terms.”

According to him, the fact that both research groups got the same result strengthens the believability of the finding. “In other cases, research groups have reported conflicting findings. That’s true for some ‘sweaty T-shirt’ studies: One Swiss research group found that men rate the odour of T-shirts worn by women most attractive if the women differ in certain genes from those of the raters, while another group at the same university failed to find any relationship between attractiveness and genetic similarity. That’s part of the scientific process: One of those studies must be wrong, but we don’t know which, and it will take further studies to resolve the conflict.” He, however, rues the fact that research has paid very little attention to the opposite of sexual attraction, which is sexual aversion or sexual disgust.

Love—“which is not the same thing as sexual attraction”—that emotion that has confounded mankind since eons, also finds room in the science laboratory. “It is a desire for union with another person, and consists of passion, intimacy, and commitment in variable proportions,” LeVay says, adding, “People often use the word ‘chemistry’ to explain what attracts lovers to each other, and the science bears that out: research in prairie voles—small rodents that form lasting pair bonds—has demonstrated a key role for two brain chemicals, oxytocin and vasopressin, in sexual pair-bonding. Another brain chemical, dopamine, also plays an important role. These chemicals are not released at random within the brain but within complex synaptic networks that are currently being deciphered.” Much about love, he says, is still a mystery—but maybe not for much longer.

Complete Article HERE!

Monkeys are having gay sex all the time, study finds

— Male monkeys regularly have gay sex and are “behaviourally bisexual”, according to researchers at Imperial College London.


Researchers have found male monkeys are regularly having gay sex — and it might beneficial for them

by Jake McKee

It found that same-sex sexual behaviour among monkeys made them better friends, and more likely to back each other up in conflicts.

A new study, published in Nature Ecology & Evolution, focused on 236 males within a wild colony of 1,700 rhesus macaques on a Puerto Rican island over three years.

The findings suggest that “same-sex sexual behaviours” (SSB) have evolved and could be a common feature of primate reproduction, challenging beliefs that this is rare in non-human animals.

SSB-engaging monkeys also had more offspring, the Independent reported.

More specifically, with all social mountings of the 236 males recorded (male-on-male and male-on-female), 72 per cent engaged in same-sex mounting compared with 46 per cent different-sex mounting.

Jackson Clive, from Imperial’s Georgina Mace Centre for the Living Planet, who worked on the study, said they found “most males were behaviourally bisexual”.

He added: “Variation in same-sex activity was heritable. This means that the behaviour can have an evolutionary underpinning: for example, we also found that males that mounted each other were also more likely to back each other up in conflicts. Perhaps this could be one of many social benefits to same-sex sexual activity.”

He hoped the results would encourage further discoveries.

Lead researcher, professor Vincent Savolainen, said their mission was to “advance scientific understanding of same-sex behaviour, including exploring the benefits it brings to nature and within animal societies”.

Same-sex behaviour ‘benefits’ societies

He highlighted how “more than two-thirds displayed same-sex behaviour and this strengthened the bonds within the community”.

The professor went on: “Unfortunately, there is still a belief among some people that same-sex behaviour is unnatural, and some countries sadly still enforce the death penalty for homosexuality.

“Our research shows that same-sex behaviour is in fact widespread among non-human animals.”

“Our mission is to advance scientific understanding of same-sex behaviour, including exploring the benefits it brings to nature and within animal societies.”

SSB has been observed in thousands of different animals. There are a range of theories as to why but little data to support any of them.

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