Beginning Sex Play — Tips and Techniques

I most frequent hear from your average Dick and Jane, (or Dick and Dick, or Jane and Jane) who want to spice up their sex life. When they write to me they inevitably describe the kind of sex they’re currently having. And almost universally that description makes this grown man cry. Jeez, the boredom. How can they stand it? It’s a wonder any of them are having sex at all.

big funWhat’s with all the humdrum, run of the mill, we’ve always done it that way mentality? Are ya’ll afraid that if you add a little something new to your sex chore from time to time that the sky will fall? Holy cow!

Today’s tutorial is yet another attempt to motivate you to get off your butts and make something interesting happen in the sex department. We’ll begin today with what was once called foreplay.

First off, I hate the word “foreplay” because it suggests that all the really great sex play activities out there are only a lead up to a single — more important activity — that is fucking. It also implies that ya’ll can dispense with the one in order to hurry up and get to the other. And that, sex fans, is always a huge mistake.

From now on I want you to banish “foreplay” from your vocabulary. Instead let’s start using “Beginning Sex Play.” It says it all. It says it’s at the beginning, but there’s no suggestion that anything in particular must follow.amazing sex secrets

I’m of the mind that we’d all be better served if we thought of sex play as a continuum of pleasure with a beginning, middle and an end. If you ask me, our sex play ought mirror our sexual response cycles — arousal, plateau, orgasm and resolution. That way we’re less likely to overburden one particular activity at the expense of all the others. Get it? Got it? Good!

Experienced sex fans agree; the best sexual encounters include an extended period of sensual play at the beginning of most all sex play. This brings increased pleasure to both partners, and will make whatever else that might follow more satisfying. Just remember, beginning sex play can be a meal in itself.

Beginning sex play brings spice to the encounter because it gets our motors started. Even all you major sex athletes out there, who are perpetually primed for sex, will benefit from more beginning sex play. It will help cool your jets and make the encounter last longer than a firecracker. And I know that you know what I mean!

erotic talkIn our hectic rush-around-world, beginning sex play is particularly important. It helps us transition from the daily cares and woes to the realm of sensual pleasures. The workaholics among us need more time to become fully aroused. Our minds are still filled with the junk of the day, and not yet ready to give or receive pleasure. And pleasuring and being pleasured, I might add, takes a big attitude shift from that of the rest of the day. In fact, if you’re gonna try and approach sex and pleasure with the same mindset as you have on the job or with the kids, give it up now and be done with it. You’ll only walk away from the encounter disappointed.

Beginning sex play primes us for maximum pleasure. Us men folk will have the time we need to come to full erection and the women folk will have the time they need to properly lubricate. (By the way, this is called the arousal stage in our sexual response cycle).

When we stop thinking of beginning sex play as “foreplay” we realize there is no such thing as spending too much time giving and getting pleasure. If beginning sex play evolves into full-on fucking — SWELL. Both partners will be fully aroused and fucking will flow naturally and effortlessly from the pleasure enjoyed at the beginning of sex play.

Beginning sex play can include everything from chocolate and whipped cream to whips and chains. But let’s not get too far ahead of our selves. Let’s start at the beginning of beginning sex play, shall we? beginner's guide

Most people miss out on the pleasure of undressing with and for their partners. Stripping out of, or being helped out of our daily wear and into something sexy or nothing at all can be very arousing. It’s also a visual signal that we’re shifting out of our work-a-day world and entering the realm of sensuality. Stripping is an art form, ya know. We could all learn a lesson or two from the folks who do this for a living, but more about this in THIS tutorial.

Creating the right sex environment is important too. Make sure the room is warm. Proper lighting and music will surely add to the mood. Scents are also important. More and more people are incorporating erotica into their sex play — reading a sexy story together or enjoying some hot porn will make the encounter memorable.

Most women complain that their partners don’t kiss long enough and rush the kissing to get at their pussy. Guys, what the fuck? You want pussy? Use your mouth to maximum advantage kiss and nibble all over everything. Literally devour your partner with your mouth. Believe me, if you do this right, by the time you get to her pussy she’s gonna want to give it up big time.

Hanky Spanky Gift SetBeginning sex play is the perfect time for setting the mood for all that might follow. It’s a time for sharing fantasies, role-playing, dirty talk or some full body massage. Always have some nice lotion available then use your hands, forearms, feet and elbows to knead your partner’s muscles and naughty bits.

Certain areas on the body are more hot-wired than others. It’s your job to find each and every one your partner has. As you massage vary your strokes and touch to stimulate your partner. Roll your fingertips across his or her nipples and behind his or her ears as you kiss him and tease her with your tongue.

If you’re doin things right, your partner will be moaning with pleasure. If she or he starts getting impatient it’s time to bring out the restraints. There’s nothing like some hot erotic bondage to punctuate the beginning sex play.

While your darling is subdued and possibly blindfolded, crank things up a notch. Add different sensations and stimuli, a warm chocolate sauce followed by ice cream. A fur mitt followed by a Loofah. Introduce some sex toys — a vibrator, tit clamps, or an anal simulator.

Don’t forget to check in with your partner from time to time. Ask for some feedback and direction. Do you like this? Or do you like this better? If you presume that you know what your partner likes simply because he or she liked it before, that, my friend, is a recipe for boredom and the dreaded bed death. If words fail you, SHOW your partner what you want. Then encourage your partner to do the same.002

Beginning sex play is not about pressing the right buttons in the right order. It is about understanding what makes your partner tick and supplying and applying those things to their greatest sensual advantage. There are many ways to give your partner extreme pleasure, and it all begins in your brain. Beginning sex play is as much of an art form as it is a necessity. Finally, the basic premise behind all of this is that the great lover is one that gives pleasure because it is its own reward, not a means to getting something else.

Good luck

I’m just along for the ride

Dear Dr Dick,
My husband (34) and I (31) are coming up of ten years of marriage, and for the most part our sex life has been what I would consider average. He’s pretty much been the aggressor in our relationship, which has worked out fine until now. I guess after ten years my husband would like it if I occasionally expressed interest and initiated and told him what I like/don’t like etc. I really have no idea how to do that! I told him that and his comment was that maybe I wasn’t even sure what I liked/don’t like and that I’ve pretty much just been going along for the ride all these years. He’s probably right.
We used to kiss and cuddle etc. to work up to sex and now it’s, “hey, you wanna have sex?” which completely turns me off (which he knows). I’m sure this is partly due to his work schedule and having a four year old so by the time we get to bed we’re wiped out most of the time, but I’m so not into the, “hey, you wanna…” approach.
Anyway, I guess my question is how do I get started in figuring out what I like and don’t like, how do I work up to feeling comfortable enough to verbalize it and especially verbalize or show him that I’m in the mood, and then how do I tell him I don’t like something without shutting him down. There are times, I know I don’t like something but I go along with it because I don’t want to shut him down.
I should preface by saying I’m not a very confident person and tend to be a people pleaser?
Thanks,
Brandi

You’re husband’s right. It is fuckin’ time you started lifting your share of the sexual initiation load. I mean come on! Most women would kill for a man in their life that would show an interest in what they like and don’t like. This going along for the ride stuff has got to end, darling.

female nude159How do you get started in figuring out what you like and don’t like? Masturbation! That’s the shortest and most to the point answer I can think of. Once you discover what turns your crank through masturbation you will have loads of very important information to share with you man. And hey, don’t forget toys, vibrators in particular.

How do you work up to feeling comfortable enough to verbalize what turns you on and verbalizing or showing him that you are in the mood? The answer to this question is as simple as the previous question. You masturbate for him.

Now I know that a lot of people, and that includes most women, have been socialized to think that masturbation is wrong, or at least it’s a private affair that one should keep to herself. But I’m her to tell you that’s just bull-hockey. And this is true for both women and men, gay and straight and everyone in between.

How do you tell him you don’t like something without shutting him down? Well, it’s probably much easier to tell him what you like and how you like it rather than approaching the tutorial from the negative. If he’s not completely brain dead, he WILL get the message. If, however, he starts to do something that is rubbing you the wrong way, so to speak, simply tell him as calmly as possible that he will get a much bigger and better rise out of you if he did it THIS way. And then show him…again.masturbation001

That fact that you sometimes don’t like something but that you often if not always go along with it tells me that you’ve socialized your man into thinking he’s an adequate lover when he perhaps isn’t. Its time for a confession, girlfriend! Be as gentle as you can, but for god sake, it’s time to come clean.

Take responsibility for keeping him in the dark about his lack of sexual prowess. Then tell him that there’s a very easy and fun fix for the problem and show him what you need and how you need it.

If you indeed lack the confidence you need to be honest with the one you love and who loves you back, then frankly Brandi, you deserve what little you get. But if you can muster up the gumption to throw off the tyranny of that whole people pleasing bullshit you’ve been laboring under all these years, then you have a real shot at some happiness and sexual fulfillment. It’s gonna be up to you to make this happen. If you need some support find a sex positive therapist who will help you grow some balls.

Good luck

Pride Goeth Before The Fall

Name: Jen
Gender: female
Age: 59
Location: North Dakota

I’m a widow and I am so sad. The fellow I’m going with, I really love him, but I can’t have an orgasm with him. I was able to have an orgasm with my husband who is passed away. And I can when I am playing with a toy by myself.

He has such pride and I don’t want to hurt his feelings, because it would take me about a half hour of foreplay to get there.

Thank you for your message, Jen. Your concern about your man and his inability to rock your world is, sadly, a very familiar complaint. I hear it from women all the time.pride

You say that your man is prideful and that you don’t want to hurt his feelings. But are you really willing to sacrifice your sexual wellbeing on that altar? I hope not. Even prideful men can learn something about pleasuring the woman they are with.

Let’s just say that this guy your dating knew how to pleasure all the women he has ever been with previous to you. That pedigree doesn’t make him an expert on pleasuring every other women he will meet, and that includes you.

Allow me to share with you the exchange I had with another woman in your situation. Perhaps my advice to her will be helpful to you. This is from…

Name: Zoe
Gender: female
Age: 25
Location: Boise
I learned how to masturbate when I was 12. From that first time I’ve loved how it makes me feel. No matter how good my lovers are; they never come close to the pleasure I feel when I’m touching myself. I like the intimacy I have with my boyfriend, but he’s not very good in the sack. I’ve been trying to get him to watch me masturbate, or we could masturbate together, so that he’d know how to touch me and make the bells ring. Unfortunately, he’s really straight-laced and he thinks my suggestion is perverted. He resists every time I bring it up. Sometimes after we have sex, I wait for him to fall asleep then get myself off. Is this selfish?

selfish-man

You betcha it’s selfish, selfish as all get-out. Not you, Zoe, but the bonehead you’re fuckin’. This is a classic, “you can lead the horse to water, but you can’t make him drink” sorta deal. Only here we have a “you can lead the horse’s ass to the mysteries of pussy, but you can’t make him appreciate them.”

I gotta ask, what makes a sexually enlightened chick like you hook up with and stay with bozo like him? Do you actually think that he’s gonna magically come around one fine day and let you lead him to nirvana? I think not. You know why I think this? It’s because you’ve created a monster — an “all I need to worry about is me gettin’ off in my girlfriend’s snatch” kinda monster. And that’s one scary kinda monster.

I am of the mind that it’s fruitless to try to get an obstinate partner, like your guy to do something he doesn’t want to do. The nagging alone will harden his resolve to resist. This does not mean you’ll never get your way. It just means that you have to go about this in a completely different way than, “oh honey, won’t you please cum and watch me jill-off? In the numbskull’s defense, he may be missing the point completely. He may not understand why you want him to watch you pleasure yourself. So if your agenda is to get him to be a better lover, that’s how you’re gonna have to approach the big lug.

First off, he needs to be told, in no uncertain terms, that he’s not the Hercules in the boudoir he thinks he is. This is gonna sting his ego like crazy and it might very well be the end of him and you altogether. But I assure you, risking this is much better than maintaining the status quo. Because, with each passing fuck, he will be more convinced then the fuck before that he’s da man.im_da_man

Once you burst his bubble, you’ll need to immediately inflate a new one for and with him. Us men folk can’t live very long with out our illusions. Begin this inflation process by taking some responsibility for this predicament. Own up to keeping him in the dark about his lack of sexual prowess. Then tell him that there’s a very easy and fun fix for the problem. Maybe if he understands that you want to jill-off for him as a tutorial, he’d be more compliant.

I’d be willing to guess that if you made this presentation more of a game or a role-play scenario then a seminar he’d be more receptive. Why not try something like this. Introduce a blindfold into your sex play. Have him strip down to his jock for you, then blindfold him. It’s gonna be his job to get you off without using the magic wand he has stuck in his jock. The blindfold will necessitate that he use his hands (and mouth) to find and pleasure you. While you tease his dick inside his jock guide his hands to your pussy. He’ll no doubt be fumbling around at first, so you’ll have to encourage him with some dirty talk, or actually use his hand to jill yourself off. Just remember keep it fun and playful and keep his dick safely tucked away.

You can see how this little exercise could be educational for him without being emasculating. Once he figures out that there’s more to sex than the old in and out, he might actually cum around, so to speak. Similarly, you might, on another occasion, submit to the blindfold yourself and have him use your hand to jack himself off. In time, you be able to do away with the blindfold altogether. But then, you might want to introduce restraints of some sort. While he’s buck naked and restrained put on a hot and horny show for him. Tease him with your self-pleasuring, but don’t let him touch you. Maybe rub yourself with his stiff cock. Since he’ll be unable to resist, it will be like masturbating with his pecker. Doesn’t that sound like a load of fun for all concerned?

Good luck

Mean Girl

Name: Fay
Gender: Female
Age: 23
Location: LA
I met this guy on the Internet and he seemed nice and all, but I wasn’t that turned on to him. All I remember is he was pretty nerdy and had really sweaty palms. We went out a couple of time, nothing serious. He just wasn’t my type. So I stopped responding to his calls. Last week I was out at this club with some friends and I saw Mr. Nerdy with this other chic. And I was like, wait a minute, that skank’s hornin’ in on my stuff! I know I wasn’t returning his calls, but still, I saw him first. It was like totally freaky, how they were all kissy-kissy right there in everyone’s face. What should I do?

mean girl

Seriously? What should you do? How about getting a life your vacuous twit? And I mean that in the nicest sort of way.

If you could just pull your head out of your ass for a minute and listen to yourself, your misguided notions about dating and your fundamental lack of respect for the feelings of others would surly grate on you as much as it does me. Your chatter is like fingernails on a blackboard. I mean REALLY!

Think about what you are suggesting here. You’re gettin’ all territorial about some guy you could barely bring yourself to give the time of day to and then blew off like he was excess baggage. You didn’t bother to take the time to look beyond his nerdy-ness and his sweaty palms, like this other woman have done. Had you, you might have discovered what this other “skank”, as you so lovingly refer to her, has found.

Like most nerds, this guy probably has developed other means of making himself attractive and interesting to compensate for his nerdy-ness. Maybe he’s got a big dick, or he’s great in the sack. Maybe he got a big bank account or maybe he simply has a handle on the basic social graces, something that you, my dear Fay, have yet to grasp.

Your jealousy is neither cute nor charming. It does, however, mark you as self-centered and childish. For the most part, jealousy is a byproduct of a person’s lack of self-confidence and self-esteem. Here’s a tip. Try and develop a healthier sense of self, so that you can mature into someone who can interact with others in a respectful manner that is befitting other human beings.

Oh, and have a nice day! Sheesh.

Selfish So ‘n So

Name: Andrew
Gender: Male
Age: 34
Location: Texas
I’m selfish. I don’t feel like having sex with anyone, not even my boyfriend. I can masturbate all I want and get off just fine but I prefer to do it alone. My boyfriend is frustrated and wants me to go to therapy, but I’m extremely uncomfortable with the idea. I’ve had selfish times like this before, but this one has been the longest (almost 2 years). Usually they’d last a few months at most and seem to have happened independent of whether I’m doing great or depressed. I’m also fairly certain that this isn’t to do with my current relationship. The reason is that past selfish times have happened whether or not I’ve been seeing someone. When I get this way, even guys who are perfectly my type (like my boyfriend) can try all they want to get into my pants (literally and figuratively) and will not be successful. When I’m like this I notice that I barely think about sex unless a dirty picture, movie or text is in front of me, and I’m only trying to get away when a hot guy is trying to get in my pants. I’m usually good at finding out what’s going on in my head, then solving an issue but this one has me stumped.

So you’re tellin’ me you’ve been withholding sex from your long-suffering BF for nearly 2 years? That’s not being selfish, my friend; that’s torture. Your refusal to see a therapist about this, because you are “extremely uncomfortable with the idea,” also tells me that your issues are deep seeded and you’d rather keep these things hidden and stifle your relationship then get them out in the open and resolved.

love music

I’m sorry, Andrew, but I have virtually no patience for folks like you. If you were single and you wanted to live your life like this; that would be fine. But you’ve involved your sexually messed up self with another human who has needs that are just as important as yours. And that, sir, ain’t right.

I have one real simple premise that I live by. And it is, each of us has a right to a happy, healthy, integrated sex life. If there is something that is getting in the way of achieving that, whatever it might be, it is a problem that needs to be addressed immediately.

As far as relationships go, I am of the mind that we ought, first and foremost, work to honor our commitments of mutual support. Are there ways that these two moral principles — a right to a healthy sex life and one’s relationship commitments — can coexist when one’s relationship excludes the possibility of happy sexual expression? Yes, I believe there are. And many couples achieve that balance, because they have an overriding love and concern for one anther.

Now the facts — not all loving relationship, including many marriages, have a sexual component. Many, for one reason or another, simply don’t. In fact, most long-term relationships are not sexual in nature. However, a partner in loving relationship who is unable to provide sexual satisfaction to his/her partner should give that partner permission to find sexual fulfillment outside the relationship. I hasten to add that these are often very difficult negotiations to hammer out. But to do less than try to make these accommodations is, I believe, a form of sexual abuse.

If your partner is trying to negotiate a satisfactory solution to your problem and you are opposed to even discussing the issue or seeking the professional help you desperately need you will destroy a perfectly good and viable relationship. And that is unconscionable in my book.

I am not suggesting that you deny your sexual issues just to appease or pacify your partner. Nor do I condone simply letting your selfishness become the path of the least resistance. These options will only create a divide between you and your partner that will not be able to be bridged.

If you ever hope to escape the corner you’ve painted yourself into, you’ll have to buck up and be honest with your partner and commit to getting the help you need.

Good Luck

REVIEW: My Life on the Swingset

Hey sex fans!

Have I got some marvelous news for you! My friend and colleague, Cooper S. Beckett, has written a new book.  It impressed me no end so I thought, rather than keep this all to myself, I’d share it with you.

Ya’ll remember Cooper, right? OK, maybe ya don’t; it’s been a long time since he was last seen skulking around my site. Way back in March of 2011 I had the pleasure of welcoming Cooper and his ever so lovely sidekick, Ginger, to my Sex EDGE-U-cation show for a two-part interview. You can find both parts in the Podcast Archive HERE and HERE!

Cooper and Ginger are the hosts of the Life On The Swingset podcasts, where they discuss a wide range of topics, with a focus on consensual non-monogamy. swingset

Cooper’s new book: My Life on the Swingset: Adventures in Swinging & Polyamory, is a collection of essays on…wait for it…his personal journey through ethical non-monogamy. This is what he says about it in the Introduction:

You should read this book because it represents my journey. From starry-eyed newbie swinger, through my dealing with jealousy and conflict, through the triumphs of orgies and play parties, through the devastation of breaking up, through exploring polyamory, through divorce, through major life changes, through depression, through success and failure, through the rise and fall of new relationships.

Triumphs of orgies?? How you do go on, sir!

It’s no secret that Cooper is unabashedly biased when it comes to swinging, polyamory, as well as other forms of ethical non-monogamy. And why shouldn’t he be? As he plainly states he has grown in his appreciation of himself and his sexuality in the process. Now, how many of us can make a similar claim? However, in his enthusiasm, he doesn’t gloss over the difficulties. He speaks honestly and earnestly about this particular way to live one’s life. He describes the opportunities that allow for growth in terms of understanding one’s sexuality and one’s loving relationships through experimentation and self-reflection.

To my mind, there is nothing more compelling than a “coming out” story. It’s one thing to quietly self-identify as a fellow big-fat-pervert, as I am apt to say on my podcasts, it’s quite another to tell the whole world. I am pleased to welcome Cooper to the Out-There-Come-What-May club.  It’s good to have you here, my friend.

One of my favorite chapters in the book is titled: Bi The Way – Male Bisexuality and Swinging. Cooper, Ginger, and I talked about this very thing, at length, in our podcast together. So it was delightful to find him exploring this concept in print as well.

There is a huge double standard in the swinging lifestyle when it comes to acceptance of bisexual males. We all know this, it’s endemic. As swingers we seem perfectly happy that our women are bisexual. We encourage and expect them to be so often. Some more than others, but by and large, definitely bisexual. Now don’t jump down my throat here, I’m well aware that straight swinging females exist, and probably in a decent sized number, but wouldn’t we all agree that the VAST majority of females in the lifestyle are bi? This fact isn’t really shocking, as even the mainstream vanilla world has embraced girl-on-girl dalliance action in the past ten to fifteen years. So when a lifestyle such as swinging presents itself as an option, affording them the opportunity to play with girls, well, there ya go, that’s where the bi girl inside comes out. Many of the swing couples I’ve met said that this was one of the prominent reasons they got into this lifestyle in the first place. So Mrs. could play with another woman. You raise the call for bisexual males, however, and tumbleweeds blow by. Invisible because it’s been made very clear in club and party rules and pricing that a man who wants to play with another man is an unwelcome addition to the scene. This doesn’t make sense.

See why I like Cooper so much?

Another thing I liked a lot about the book, and I think every reader will echo my feelings about this, is Cooper’s thoughtful addition of a glossary of pertinent lingo. If you don’t know the difference between a Full Swap and a Soft Swap or don’t know PIV and PIA from a hole in your head (someone’s gonna appreciate that pun, don’t cha know), not to worry because Cooper takes great pains to spell it out for you.

On a personal note, I want to say a special thanks to Cooper for his chapter titled: Podcasting Can be Lonely. I thought I was the only person who thought this way.

Podcasting can be a lonely pursuit at times. You predominantly interact with people that don’t have physicality in your world. They’re avatars, they’re ones and zeros. They exist for real somewhere, of course. (Most of them, there are the bots after all.) But few exist beyond text on a screen. Writing for a website is the same way. It’s a lot of work, and a tremendous output of self. We sex bloggers reveal so much to so many people (at least we hope for “so many”) and can often get to wondering if we’re just shouting into the void.

Funny, erotic, thought provoking, authentic, and true. My Life on the Swingset: Adventures in Swinging & Polyamory raises the bar for all of us who are trying to live honest ethical non-monogamy and talk with others about our experiences. Cooper Beckett, you are an inspiration!

My Life on the Swingset is available exclusively as an Amazon Kindle e-book. A print edition will follow later this month. And be sure to look for the audiobook release in the spring. Check it out, sex fans; you’ll be so glad you did.

I Can’t Get No Satisfaction

Name: Trey
Gender: Male
Age: 24
Location: Charleston, SC
I’m a good looking guy. At least that’s what people tell me. I’m educated, have a good job, have a great sense of humor, and I’m also bi. I thought that being attracted to both women and men would increase the likelihood of me finding the sexual satisfaction I so desperately want and need.

I’m not afraid of commitment, but I can’t seem to get beyond casual hook ups and affairs that last only a few months. The sex is a hit or miss kind of thing, but even when the sex is great, I always seem to hit a wall. I can’t seem to get to the next level.

The New Year is upon us and I don’t want to remain stuck in this holding pattern. What am I missing? Any advice for someone like me?

Thanks for the timely question, Trey. And Happy New Year to you.

i'd totally fuck youYou bring up two very important skill sets — satisfying sex and relationship building. Despite the myths perpetuated by the popular culture, the two are not necessarily interdependent. Sexual satisfaction is one thing, and it can be achieved through traditional relationship models or not. Successful primary relationships can and often do depend on the sexual satisfaction of the partners, but not always. And given the diversity of intimate interests people have, it’s no wonder some come away from the experience frustrated and disappointed. Think of it as a combination lock. All the tumblers need to align for the lock to open.

The secret, it seems to me, is to discover precisely what it is you are looking for and deciding precisely what it is you are willing to expend getting what you want.

And I hope that your bisexuality has lead you to embrace more relationship models than what is traditionally handed us as the be all and end all—heterosexual monogamy. There is so much more out there.foreplay

That being said, I do have some generic thoughts about sexual satisfaction that are applicable to whatever relationship model you choose. Great sex is dependent on mutuality, even in a casual hook up. Be sure your partner knows he or she is loved, appreciated, or in terms of the casual hook up, respected.

If the connection you have with another has legs, so to speak, you will soon discover that either you or your partner has a stronger libido than does the other. That’s pretty common. Deal with this immediately, like adults. Don’t wait for your relationship to go broken. It’s just too easy to walk away from something that is floundering instead of investing the effort it would take to right it. Does that sound familiar? I wouldn’t be surprised if it does. Accommodations and compromise are always necessary in seeking the common good. And by that I don’t mean sinking to the lowest common denominator.  People come to compromise and accommodation through effective communication. If you don’t know how to do that, your relationship, of whatever stripe, is doomed.

female body as art 2Passion is not a dirty word, nor is sexual expression a sin. If you or a partner has religious scruples about enjoying you own body or that of your partner you’re headed for trouble. And remember, boredom in the bedroom is a recipe for disaster.

You should be well versed in self-pleasuring. In fact, the more you know about your body and the mysteries of your sexual response cycle the smoother things will go in partnered sex. Nowadays there is absolutely no need for anyone to come to partnered sex uninformed about sex in general and his or her sexuality in particular.

Like I said, mutuality is the key. And since we all evolve sexually, partners need to grow right along with each other. Make your sex play an adventure. Never hesitate to check in with one another to see how the pleasure thing is going. What’s worked last time is not necessarily gonna work next time.

Spontaneity is always a real good thing. Both partners need to take responsibility for seeing that their intimacy needs are being met. Sometimes that will involve fucking like bunnies, other times it will mean vegging-out in front of the boob-tube with a fist full of Häagen-Dazs.

Again, communication is key! Openness and honesty about one’s most secret sexual fantasies and desires is essential. Can’t trust your partner with your secrets? That’s never a good sign. Take responsibility for your own sexuality. Ask for what you need, but don’t neglect caring for yourself.

Seek your partner’s pleasure before your own. This is particularly important for a man.

If you are too busy to celebrate your sexuality with your partner, you are indeed too fuckin’ busy. Prioritize your life with your partner at its center.

nipple rubThere’s a fundamental difference between making love and fucking. Both have their place in a healthy sex life. And there ought also be room for solitary sex too. Everyone in entitled to privacy and private time, especially in a relationship.  If your job, or career, or whatever else interests you is more important than your relationship don’t expect that relationship to last.

Be creative in your sexual expression; toys, fantasies, role-playing, they’re all good. Don’t be afraid to experiment. Attend to making your sex play spaces fit the mood — romantic to down and dirty. One size does not fit all, if you catch my drift.

Stay in shape (and there’s not just one shape), get plenty of exercise, and keep yourself interesting and attractive to your partner. Pay attention to your personal hygiene. No one wants to bump someone with a smelly body or bad breath.

Make sure your partner is fully aroused before full-on fucking. And remember sex is way more than the old in an out. Finally, have a sense of humor about the whole damn thing; it will help take the edge off.

Good luck

You want me to do WHAT?

First Name: Beth
Age: 52
Gender: Female
Location: New Jersey
Your question or comment: My husband and I have swung in the past and have had an open marriage for a short time about 5 or 6 years ago. We have, for the most part, been monogamous for the past few years. He now tells me that the only thing that will make him interested in having sex with me is if I find men to have sex with and send him pics of myself in the act with other men. I have no desire to do this but am considering doing it if it will help my sex life with him. I have read about Candaulism (a sexual practice or fantasy in which a man exposes his female partner, or images of her, to other people for their voyeuristic pleasure) and am beginning to think he may be a latent homosexual or bisexual and trying to fulfill his desire to be with a man by living vicariously threw me. He says that the torment of knowing that I am with another man is exciting to him and I don’t understand how that can be a healthy thing for him. I am desperate for guidance in this area. Your thoughts??

Well then, Beth, things are gonna get very interesting in your life real soon, huh?

2477075029_d8e7e288c4Before I get to answering your query, let me ask you some questions. You say you and the hubby used to be swingers and even had an open marriage for a while some years ago. Why, after all that nontraditional relationship stuff, did ya’ll go back to sexual exclusivity? Did you both agree to go back to the straight and narrow, or did one of you decide for the both of you? This is an important point. If one of you decided for the both of you, the one tagging along with the decision may not have been totally on board from the get go. And when that happens, what looks like domestic tranquility is actually nothing of the sort.

It appears to me that your marriage has somewhat of a cyclical pattern to it. You guys have vanilla periods and kinky periods. Would that be an accurate representation of the dynamics? If so, let me ask a few more questions. Who or what determines the swing, you’ll pardon the pun, from vanilla to kink? Is it a boredom thing? And who determines the swing back to vanilla? And does that have anything to do with fear and jealousy? Do you guys discuss the transition before hand? Or is the migration from vanilla to kink and back again more of a follow-the-leader sort of thing? And who leads whom into kink? And does the same person lead out of kink back to vanilla? These questions are all very important and I would want to know the answers before I suggest a path forward.Candaulism

Now I know you are not here to answer my outstanding questions, so that means I need to punt. From what you tell me, I discern that the hubby is in need of a little spice. And maybe he is the one who traditionally leads the marriage out of vanilla into kink. You appear to be resisting this migration for whatever reason. Maybe that’s your traditional role in the marriage. I’m also guessing that you guys don’t talk things through before a momentous change is in the offing, but ya should. A lot of the heartache and misdirection could be avoided if you did.

I also think your husband is not veering into particularly dangerous or uncharted waters with his Candaulism. Seems to me you’ve been there already, at least in spirit, with your periods of swinging and open relationship. It also occurs to me that your hubby has a big fat cuckold fetish that he is trying to itch. And in terms of fetishes, this is a relatively harmless one, especially if everyone involved is on board for the fun and games. Check out my How To Video Library for some swell movies on that theme.

mr-honmaIs his cuckold fetish latent homosexuality? What a funny question to ask considering your relationship history. Isn’t it more likely that he might have a bisexual streak? And the fact that you are puzzled by all of this suggests, at least to me, that you guys don’t know each other very well. And that’s astonishing considering what you’ve been through together.

What I’m getting at though all of this is, if you want to restore some balance and harmony to your marriage, the answer is not simply hanging out at the vanilla end of relationship spectrum because it’s comfortable and safe. At least not until there is consensus on the part of both you and your husband. The big mistake many couples make is to assume that if one person is along for the ride, just to make peace, there is consensus. That’s not consensus; that’s conciliation.

Again, because you guys aren’t here to discuss this stuff with me, but I’d still like to help, let me turn you on to an exercises that will facilitate the open and honest discussion you need to have with your man and he with you. What follows comes from a workshop I developed called; The Gospel of Kink. I’ve also conveniently packaged this workshop into a workbook with the same title. You can find the book HERE!

GOK small cover

Both the workshop and book are designed to help people, like you and your husband, develop the skills they need to effectively communicate with one another and improve their problem solving skills. The workshop and book, as the title suggests, are specifically geared toward folks in kinky, BDSM, and alt-culture relationships, but even vanilla couples will find what I present very helpful.

Even the strongest relationships go through periods of distress and turmoil. Disagreements, misunderstandings, and personal foibles can cause contention and conflict. So let’s see if we can come up with some practical tools and techniques to 1) handle common alt relationship related issues, and 2) successfully navigate our relationship conflicts.

EXERCISE 2 — Tools and Techniques for Navigating Alt Relationship Conflicts

Begin by jotting down a half dozen or so key words or phrases that identify the issues and problems you’ve encountered in your alt relationships. And then see if you can come up with a list of a half dozen or so key words or phrases that suggest possible solutions to those issues and problems.

Once both of you have completed your lists you’ll need to set up a time for a formal discussion of those lists. With a little luck, this exercise will help you identify the stumbling blocks that both of you see and help you develop a strategy to overcome them.

Of course all of this will depend on how well you listen to and absorb the message coming from your partner. Need help with that too? Never fear, The Gospel of Kink has exercises for that as well.

Good luck

Can’t Give It Away

Name: Dave
Gender: male
Age: 40
Location: Wisconsin
I have a boyfriend that I love very much. We have been together for over 6 years and we care for one another very much. The problem is that we never have sex. The last time was probably two years ago and that time he just took care of me and that was it. I haven’t seen him climax in years. I asked him if there’s a problem with me and he says no. I know he still has a sex drive because I’ve caught him masturbating once. When I bring up the subject he says he knows we need to work on it but that’s as far as it goes. I know he’s not cheating, but I can’t say the same about myself. Should I feel guilty for seeking sex outside our relationship without his permission? In the past I’ve felt horrible about this, but my frustration is overriding my guilt. But it still bothers me because I am not being the moral person I was raised to be. I’ve asked him about opening our relationship, but he doesn’t like that idea either. What am I supposed to do?

Sad to say there’s not much a couple can do to either beef up a sex drive or cool one down, when one or the other partner has no will to do so. And I would say that if you guys have been living successfully like this for four years, there’s little chance of turning this around. I understand your frustration about the sex thing, but I also hear you say that everything else is pretty OK.

So let me ask, is the sex thing with your partner so important that you want to risk upsetting the whole apple cart?oh-oh

If, as you say, you are feeling guilty about going outside your relationship to find the sexual satisfaction you need and want, then it is high time for you to have a chat with your partner and pound out some new relationship perimeters. The tension you are experiencing between your sexual desires and your moral compass is a real good thing. It ought not be denied. But like I always say, these can be very difficult negotiations to hammer out. However, not to try to come to some kind of accommodation to insure the sexual health and wellbeing of both is, I believe, a form of sexual abuse.

You might consider the upfront approach:  “Honey, I can’t live without sex.  You and I haven’t been sexual together for ages.  I can no longer abide the status quo.  Here’s what I propose. You are my partner; I love you very much.  I will always bring you the gift of my sexuality first.  And I give you the right of first refusal.  If you’re not interested, I will honor that and not pester you for what I need and desire.  However, if that’s the case, I intend to look for what I need elsewhere. Living without partnered sex is no longer an option for me.”

The important thing here is, regardless how you approach the subject, there’s no need to sink to the lowest common denominator.

But, for the sake of argument, let’s just say that your hubby is still interested in sex, maybe even sex with you.  Perhaps you could be asking yourself; is the sex you have with your partner is just boring? And you’re misinterpreting his boredom as disinterest? You say he masturbates. What’s in his mind (or on the computer) when he does? Would you even know? Ever thought of asking? Maybe he’s just too self-conscious to come right out with it and ask for what he wants from you. Is there any way you could entice him back to bed with a little spice? Would he respond to some porn, or toys, or even a three-way?

Maybe it’s just as well there’s no sex in your relationship, you seem to be getting along very well otherwise. But only a frank and open discussion with your man is gonna shed the necessary light on this situation.

See Dave, you have lots of options. It’s time to be creative, like the fabulous homo you are.

Good Luck!

Open Hearts, Open Minds, And Open Relationships

Name: Deborah
Gender: female
Age: 36
Location: Rome
I like your site very much. Thank you for some much honesty. I have a question; do open relationships really work?

Well gee, thanks for your kind words, darlin’; I appreciate it.

To your question about open relationships, I guess that depends on the maturity level of the people considering opening their sexually exclusive relationship. And how much work they are willing to put forward to communicate with one another through all the details that such a decision entails.open relationship

That being said, there are a few things us sex researchers know for sure. In most cultures, people claim to practice sexual exclusivity, which is commonly referred to as monogamy. Although I think that’s a misnomer. Monogamy literally means having one union, which, as we all know, tells us nothing about sexual expression of either or both partners.

Lifetime sexual exclusivity (being sexually involved with only one person for one’s entire life) is rare. Serial sexual exclusivity (having a series of exclusive relationships over one’s life) is much more common. And despite knowing that we humans do not mate for life, we continue to presume that sexual exclusivity, or monogamy is the only legitimate kind of coupling.

This, unfortunately, leads to our culture’s obsession with cheating — that is, having sex with someone outside of a monogamous relationship. And frankly, what I know about humans, human relationships, and human sexuality; I can say for certain that fidelity is not necessarily a genital issue. One can indeed be faithful to someone else and still have the freedom to express him/herself sexually with others. It happens all the time. In these cases, fidelity is to the relationship and the agreements, parameters, and boundaries mutually agreed upon by the partners. Which get me back to my opening comment about the need for communication. Of course, it’s much easier to presume that everyone in a relationship is working under the same rubric, but that kind of presumption is a fool’s paradise.

polyamory1Another shortcoming of setting up sexual exclusivity, or monogamy as the only legitimate kind of coupling is that it diminishes all the other types of relationships that flourish albeit in a more covert sort of way. And here I’m talking about an array of open relationship models and polyamory. The fact that we don’t hear a lot about these non-traditional relationships shouldn’t suggest to you, or anyone, that they don’t exist or that they aren’t practical or practiced my a lot of people. They are! It just means that most people in non-traditional relationships know not to go public in a society that would denigrate them for their lifestyle choices. That’s how things are here in the good old US of A; and I’ll wager it’s also true for you Italians. Am I right, or am I right?

Open relationships and polyamorous relationships work because the people in them adhere to some basic tenets about how to conduct themselves.

First among them is the notion that these alternative relationships must be chosen; they can’t be mandated. If one or another of the persons considering an open or poly relationship is being pressured to go along with the flow, or is fearful that he/she will be alone if he/she doesn’t comply with the will of the other(s), that kind of duress is not gonna work.

Each person in the relationship needs to take responsibility for the choices he/she is making. If you’re not up for the task, or if this kind of arrangement is not compatible with your personality type, don’t attempt to override that. You will only jeopardize the relationship for the other(s) involved. However if the idea appeals to you, give it your best shot. I can guarantee it will be a learning experience. Just remember, exploring something and having it carved in stone are two very different things.

Second, communication is key. The more complex the relationship structure the greater the need for open lines of communication. Know your boundaries and express them clearly. Ask questions; never assume you know something when you don’t. If you will allow me some shameless self-promotion, I’d like to direct your attention to my latest book, The Gospel Of Kink — A Modern Guide To Asking For What You Want And Getting What You Ask For. It’s a communication and relationship-building workshop, for folks in nontraditional relationships, in workbook form. I think you will find it most enlightening. GOK small cover

Third, know yourself! You must be able to deal with your emotions, particularly jealousy, in an up-front, adult way. This is often much easier said than done. If you need to be the center of attention just so you can feel good about yourself, or you have serious territorial issues — this is mine, this is mine, and this is mine! Alternative relationships are probably not for you.

Know what keeps you even keel in terms of what you need and what you are able to give. There has got to be a healthy tension between these two things. If you’re the kind who gives too much and resents not being rewarded for your gifts, stay away from alternative relationships. Or if you are so needy that you can’t stand it when someone else is enjoying his/her time in the sun; open or poly relationships are decidedly not for you.

You should also know that alternative relationships, of whatever stripe, are, for the most part, on the fringes of what society will accept. And some are outright taboo. This doesn’t mean you will have to slug it out on your own, in a vacuum of support. On the contrary, you will no doubt find that the people who are living contrary to the expectations of the popular culture are often a whole lot more generous with their support and compassion then those following all the rules.

You will find that your support system will shift from more traditional sources like family, church, and community to alternative sources like clubs and social groupings of other like-minded individuals as yourself. A common mistake made by those in non-traditional relationships is to take their problems and issues to their traditional support systems. This rarely works because the traditional support system will inevitably blame the non-traditional relationship setup for the problem. This is not true, of course, but how would those in traditional relationships know otherwise.

I always suggest that those in non-traditional relationships bring their issues to their non-traditional support system. Here you are less likely to encounter judgments about your life choices and more help with overcoming the problems at hand.

Good luck

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A Budding Kinkster’s Dilemma, Part 2

So I heard back from Todd. I shared his first message to me last Monday. You can find that exchange HERE!

Name: Todd
Gender: Male
Age: 21
Location: Oregon
I took your advice and found a local club of like-minded people. I went to one of their mixers. I met so many amazing people. Among them was this woman who is about 16 years older than me. She’s a mistress and a Dom for women only. She was kind enough to take me under her wing. She’s married to this guy who also attends these mixers, but is not really part of the scene. This woman has been so amazing teaching me and letting me sit in on her sessions. Her submissives have also been amazing and so patient with me as I find my footing.

So this leads me to my problem. I’ve only dominated with her 3 times. Each time it gets easier and more comfortable and I love it. And strange as it sounds, now this mistress has invited me to dominate her. And I understand that this is a huge honor for a seasoned Dom to invite a novice to dominate her. The one thing that tears me is her husband. She also has a child. So I need to know what the etiquette is what the boundaries are on this. I can’t hardly go up to the husband and say, “hey, is it ok for me to spank your wife.” I guess I feel a little taboo about that.

My friend, you are bringing your traditional middle-class vanilla value system to this new alternative and very un-vanilla situation that you now find yourself in. This conventional value system and its accompanying boundaries may serve you well in your “regular” life, but here in this new life, they are outmoded and cumbersome.

gentleThat is not to say that in the kink world anything goes. On the contrary, it’s just that the value system here is way different and thus so will the etiquette be. Here’s a rule of thumb that you can live by. When someone, particularly someone of exceptional stature in alt culture, like this dominant woman, invites you to participate with her in a scene; she is letting you know that these are the boundaries. You’ll rarely go wrong if you allow your more seasoned partner to lead you, even if you are going to be the Dom in an upcoming scene.

Regarding her husband, he’s not the one who authorizes or prohibits the encounter. It is the woman who is in charge. I mean it’s conceivable that he could be a cuckold for his wife. Much stranger things have happened, don’t cha know. And if you don’t know about the cuckold fetish that so many men groove on, then you have even more remedial study ahead of you.

I do appreciate that you continue to check in with me about your adventure. I am so proud of you for being humble enough to submit to a woman’s tutelage. That marks you as an exceptional fellow indeed. Keep it up and keep me posted.

Finally I want to encourage you to check out my podcast series called Sex EDGE-U-cation.  This is the series where we take a look at the fascinating world of fetish sex and kink. In fact, you might invite your new Dom woman friend to listen in with you. I chat with amazing guests from around the world, and each of them offers a unique perspective on live on the edge.  Of particular interest will be my conversations with these marvelous professional Doms:  Mistress Katherine, Mistress Matisse, Lady Lydia, Lady HotchKiss, Claire Adams, Eve Minax, and Cleo Dubois.

Good luck

A budding kinkster’s dilemma

Hey DR

Well, I don’t know where to start, my name is Todd I’m 21 and from Eugene Or. I need to know if feeling the way I do is OK?

Well I’ve had a thing for voyeurism and BDSM for a some time now. I guess it started out by me just liking to push the boundaries of what was the norm, you know like wanting to do it in a movie theater or the park. However, things like that soon stopped giving me the same feeling, so I started to look more into bondage and kink. I liked what I found but at some point I passed what every one else I know thought was OK. Every time I feel like it’s OK to tell a girl what I want they just look at me like WHAT? They all say that they will go along with it, but I can tell that they’re not in to it. I don’t want to make any one feel like that.

I’ve tried to have a normal relationship but no matter how hard I try it just can’t work out, like my ex, she worked so hard to get where I was coming from. Any man would be lucky to find a girl as amazing as her but no matter how much I loved her I felt like I was empty. To her, kink was doing it in the morning; I soon found myself numb and board. Is there something wrong with me? I don’t know where to find someone like me.

I hope you can find time to help me DR.
TODD

From what you tell me there doesn’t seem to be anything wrong with you besides being rather sexually precocious. Most people your age are just finding their way through more traditional expressions of sex. You simply have much more advanced predilections. BDSM sex is indeed an acquired taste and it is often acquired and practiced by people more senior than you. So nothing too out of the ordinary there.

that kinky stuffI suspect that you will continue to be frustrated in your search for like-minded partners in your peer group. And being in a relatively small college town doesn’t help matters all that much either. Your only salvation will be the internet. As you probably know, BDSM sites abound on the web. But before you launch your search for prospective partners, you’d probably do well to learn some of the lingo. There are plenty of resource sites out there that can help you identify who you are and what it is you want. Do a search using keywords like Dominant, Master, Domme, Mistress, Submissive, etc.

Most kink sites, like FetLife feature bulletin boards and/or member profiles. Once you get your bearings and have a grip on some of the vocabulary, you could set up your own profile. Be as clear and candid about what it is you want as possible. I encourage you to immerse yourself in this subculture, because the more information you have the more enlightened your future partner choices will be.

When connecting with other pervs online, be courteous. You’ll no doubt encounter an array of lifestyle choices and sexual proclivities, some of which may be off-putting to you. Remember, you are a guest in their world. Leave your uptight judgments and provincial attitudes at the door. You’ll have to earn the trust and respect of this community if you ever hope to be taken seriously by them.

You don’t really say what sort of BDSM you are into. Nor do you identify yourself as either a Dom or a sub. But how you identify yourself and what you say about what you are into will, no doubt, color your search for partners and playmates.

I have another resource for you. It’s a communication and relationship-building workshop in book form and it is written specifically for budding kinksters, just like you. The title: The Gospel of Kink; A Modern Guide To Asking For What You Want And Getting What You Ask For. Gospel of Kink

The Gospel of Kink’s innovative and interactive format presents the reader with numerous situations and dilemmas that arise as people embrace their kinkiness and integrate their eroticism into daily life.

The Gospel of Kink is on the cutting edge of the sex-positive and kink-aware movements. This workbook helps the reader break free from the painful silence the dominant culture imposes on alt culture and those of us on the sexual fringe.

The Gospel of Kink provides an opportunity to learn from people just like you. Its on-the-page workshop features a group of ten fictional characters who are your fellow participants. In addition, it includes a panel of actual seasoned kinky, BDSM, and alt culture practitioners who share their expertise and life experience with you.

The Gospel of Kink engages you with numerous exercises and homework. As a workshop participant, you will complete A Personal Alt Relationship Inventory, discuss the Essentials of Effective Communication, identify Tools and Techniques for Navigating Alt Relationship Conflicts, and learn how to Keep Things Fresh and Interesting.

The Gospel of Kink provides a safe and secure place for you to air your concerns without fear of being judged for how you live your life or with whom you choose to live it. You will learn within a framework of honesty, activity, alliance, support, and humor.

its_only_kinky_the_first_time_post_card-r8cd39596681e48d4b13fd87f07c01435_vgbaq_8byvr_512In the BDSM world, being a Dom or sub is a state of mind. It isn’t necessarily about a particular sex act, it certainly isn’t a game, it’s not merely role-playing; and for the most part, it is not gender specific. The best Dom/sub relationships are those that express a mutuality of care, concern, and trust.

Finally, I caution you against so easily dismissing your partners when they don’t immediately live up to your expectations. This young woman you mention sounds like she might have been able to rise to the occasion with a little support, encouragement and tutelage. You can’t be throwing the baby out with the bathwater, my friend; that’s just not gonna be helpful. In fact, you might consider inviting someone, this woman perhaps, to read The Gospel of Kink along with you. That way you both could learn together. I can assure you your time will be well spent.

Good luck

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We’ve Only Just Begun…

Name: Donna
Gender: Female
Age: 18
Location: Salt Lake City.
I’m turning to you for help, because I don’t have anyone else to ask. My boyfriend, who is 19, and I are very much in love. We plan to marry next year. But we both want to start having sex now. We are both virgins and we think we need help overcoming the natural obstacles, if you know what I mean.

Gee, I’m not sure I know what you mean by natural obstacles. Are you talking about physical things? Emotional things? Maybe you just need a little tutorial on how to get started. I’ll try to at least touch upon all these things, but first I want to thank you for entrusting me with your concerns. I’m sorry to hear that you don’t have others in your community to approach. I guess that says a lot about the family values and community standards where you live.

teen_sexuality.jpgI have lots to say about beginning a sexual life with another person. Curiously enough the information I am about to share is applicable to both women and men and it applies to any and all sexual orientations. That’s the beautiful part of human sexuality. There is so much common ground. In fact, there is way more that we have in common than what separates us.

Ok, so here goes. Be yourselves. Let your natural feeling of affection for one another lead you. Always use a condom (This applies to penis/vagina and/or anal sex.) Be gentle; be curious; seek your partner’s pleasure before your own; and most importantly, have a sense of humor about the whole damned thing.

Just about everyone who is sexually inexperienced will also lack sexual confidence. It can be nerve-wracking not being sure what to do to satisfy your partner. Sometimes this nervousness is contagious. Your anxiety can make your partner anxious. The surefire way to get around this is to not pretend you know what the fuck you’re doing, if ya don’t. The best way to find out what to do is to ask your partner what he/she likes and how she/he likes it. If they don’t know or can’t tell you, then you can find out together with some sex play. And I do mean play, not work.1sexual_response_cycle_male

This is where our natural sexual curiosity comes in. And we all have that to one degree or another. Sexual confidence comes from knowing. Curiosity will bring you knowledge.

There will be no room for curiosity if the only thing on your mind is the old in an out. That’s why I suggest you put off full-on fucking till you get the lay of the land, so to speak. Besides, there are lots and lots of ways to pleasure yourself and your partner that doesn’t involve intercourse.

Like I said, sexual confidence comes with understanding the mysteries of our sexual response cycle. Each one of us is different and the differences are most pronounced between the sexes. If you haven’t discovered at least the fundamentals of your own response cycle through masturbation; then you’re really not really ready to gift yourself to another person just yet.

female sexual response cycleYa see, the more you know about your body; how it works; where your pleasure centers are; the kind of stimulation you need and want to come to full arousal; the more information you’ll have to pass on to your partner. Even if your partner is more experienced than you, he/she will still need to get to know the intricacies of your individual response cycle.

Sexual confidence stems from being able to please your partner. When you know what you are doing you project an air of self-assurance. This is not the same thing as cockiness, mind you, although that might be a very fun attribute to have too.

The best lovers look to pleasure their partners before they expect to be pleasured. Delaying your own pleasure, particularly if you’re a guy, so that you can provide multiple orgasms to your partner will reap great pleasurable rewards for you when it’s your turn. Besides, giving pleasure is often as pleasurable as being pleasured.

Sexual confidence translates into sexual assertiveness. Each partner should take equal responsibility for initiating sex. Trust me, this is not merely a man’s role. And sexual assertiveness translates into sexual creativity. If you’re timid about trying new things, you’re gonna short-circuit a whole lot of pleasure.black teens

Learn to ask for what you want and how you want it. Communication is key to a healthy and vibrant sex life. Never underestimate the your partner’s ability to develop and grow sexually. Check in with your partner on a regular basis. Don’t assume you know what turns him/her on today, just because it turned her/his crank the other day.

Feelings of sexual inadequacy, discomfort with your body, anxiety about your skills will destroy your sex life. If you are plagued with any of these things get help with them before your bring them to a sexual partnership.

sexual confidenceSexual confidence comes down to knowing yourself and being able to communicate your likes and wants to your partner. If you’re simply gonna be passive about your pleasure, you’ll wind up getting only what is dished out to you. And for many women, that is woefully insufficient. Don’t expect your partner to know any more about pleasuring you than you do, even if she/he has had more partners then you.

Allow yourselves the time or space you need to feed your intimacy needs. If you expect to discover sexuality with your partner in the backseat of a car, you’re gonna cum up short. Passion and spontaneity is great, but what I’m talking about is different from that. Think of it as learning to walk before you run.

Being a terrific lover is dependent on know-how. Skill comes through practice. So practice, practice, practice! Keep it fun. When it stops being play and starts being work, put it aside for another day.

Good luck

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How things work down there

Name: Samantha
Gender: female
Age: 17
Location: Kansas City, KS
I’m with this boy and his penis is too big. Like it literally hits the end of my vagina and there’s still an inch or two hanging out. I’m not sure why, but when he want to go all the way in it hurts. It hurts like virgin hurts. It’s not fun at all. But when he doesn’t go all the way in and keeps those couple of inches out, it’s the best sex of my life. But then he always ruins it by shoving the whole thing in, if you know what I mean. I’m just wondering if you have any advice on how he could control himself, or help me tolerate his thrusting. I’m just wondering if there is any help for this.
PS: I love your podcasts!

Aww shucks! Thanks for your kind words about the podcasts, darlin’. I really appreciate it.

As to the issue you raise about your horse-hung BF, I have a whole lot to say, don’t cha know. I have suggestions for him, suggestions for you, and suggestions for the both of you. You’ll also find one of my Sexual Enrichment Tutorials: Basic Sexual Positions For One And All, very helpful.

feet

First, here are my suggestions for your BF. I’m gonna go way out on a limb here and guess that he is a young thing like you, and he has yet to learn how to handle that big pipe of his. So many guys, regardless of their cock size, think that they are givin’ their woman some mighty fine pleasure by slammin’ into them like a wild stallion. These guys probably picked up this unfortunate information through watching porn. And if there is one thing that we all can say for sure it is, if a guy gets his sex education from porn, he’s gonna be poorly equipped for when he encounters a real woman who’s gonna let him jump her bones.Woman_On_Top

In your BF’s defense, he’s only doin what comes naturally. Here’s the thing; as he gets closer to cuming he will increase his thrusts and try to smash deeper inside you. Nature programmed us men folk to do this to insure the spunk we’re about to spew will land as close to the female’s cervix as possible. After all nature’s only concern is insuring successful impregnation of female, not insuring her pleasure. Bummer that, huh?

I guess you realize, as I do, that this brutish natural tendency needs to be tamed if there’s gonna be any pleasure in it for you. And guess what? There’s no one better situated to subdue the beast in your BF than you. Probably neither you, or you BF knows all that much about your internal anatomy. Am I right? Thought so. That’s why I think you both might benefit from a remedial anatomy lesson. Did you know a vulva is made up of the same tissue as a penis and scrotum? In other words a cock and balls are simply a pussy on a stick. And pussies come in a variety of sizes shapes, just like cocks & balls.

Ok, so we’re clear on that point, right? Excellent. Now the variation in size and shape of the external components of female genitalia, the vulva, vaginal lips, clit, etc., are only a preview of the amazing capacities of the internal components, the vagina itself. A vagina is best understood as a potential space. It’s very expandable. It has to be, since whole babies come pushin’ through that space from time to time. I’m just gonna hope that you both are clear on that concept.

Again if you follow where I’m going with this you’ll realize that just about any adult female vagina is able to accommodate even the really big boys. However, being able to accommodate and wanting to be impaled by a giant johnson are two very different things.

This brings me to my suggestions for you, Sam. I wholeheartedly recommend that one day real soon you have a nice long talk with the BF about you and your parts. But you have to familiarize yourself with them first. It’s beyond me why the men folk don’t ask to be introduced to a new cunt before they start pokin’ at it. Like I said earlier, everyone’s is different. I mean, most guys will take some time to figure out what all the buttons, gizmos, gadgets, and levers do when he gets behind the wheel of a new car, right? Why they don’t to that with an unfamiliar pussy is beyond me. But I digress.

Take your BF by the hand, literally and show him around. It’ll be your job to point out all the really exciting points of interest in your neither regions…and there are plenty of ‘em, don’t cha know. I’d be willing to guess that you both will be sorely amazed. Most guys think their dick is talented. But let me tell you, it pales in comparison to a cooch.

Let me introduce you both to a little exercise called: THE AT HOME SEXOLOGICAL EXAMINATION. I use this exercise frequently in my private practice.

Disposable-Vaginal-SpeculumThis exercise is designed to facilitate communication with your partner about what each of you likes and dislikes about genital stimulation. You will need a good anatomically correct diagram of both the female and male genitalia — internal as well as external.   You will also need a speculum, hand mirror, and a flashlight. I suppose you know what a speculum is, right? It’s a medical device designed for investigating body cavities. You can get an inexpensive plastic disposable vaginal speculum online for around seven bucks.  Believe me it’s well worth the price. You probably could get one from your doctor or your local Planned Parenthood clinic too. All ya gotta do is ask.

How to proceed:

  1. Look online for a really good diagram of both the female and male genitalia. Make sure the diagrams you choose label all the parts, inside and out. Print these out if necessary. You’re gonna want to have the diagrams close to hand for this exercise.sex exam
  2. Take turns examining and being examined. It’s gonna be just like playing doctor. First, look for and then touch to all the parts of your external genitalia — he touches you and you touch him. This is touching for information as opposed to touching for pleasure, but it’ll be pleasurable nonetheless.
  3. Give each other plenty of specific feedback about what you are discovering. Be honest. Try different strokes on all of the parts. Use some agreed upon system for designating pleasure, like a scale of 1-5. 1 = discomfort, 3 = neutral, and 5 = hot, hot, hot. You could use colors just as well as numbers; it’s up to you.
  4. Once you have the parts down, so to speak, allow the person being examined (person A) to guide the hand of the examiner (person B). The examiner (B) allows the one who is being examined (person A) to be in charge for a few minutes. Person A guides person B’s hand in the areas, strokes, rhythms, pressures she or he prefers.
  5. Person B then takes over without guidance from person A. Person B spends some time giving the strokes he or she enjoys giving. Person A provides specific feedback — “I like that! I don’t much like that!” Use your fingers, hands, and mouth.
  6. Once you are familiar with one another’s external genitalia, you’ll want to use the speculum to take a peek inside your vagina. You, Sam will need a hand mirror and the BF will need the flashlight.
  7. With the speculum in place and open, see if you can find your cervix. It should be pretty obvious. I believe it is your cervix that your BF is bumping into with his deep manly thrusts. And that, as you well know, is pretty damn painful. Once he has an appreciation of how things are situated inside you, he will have a much better appreciation for how to pleasure you, without hurting you. And you will know what to do to help him get off without hurting you.
  8. If you feel like having sex when you’ve finished your exam, I encourage you to wait at least a couple of hours before you do. This way you can better focus on the educational aspects of this exercise as opposed to having it be just seductive foreplay.  Sometimes, information gathering can be really sexy too.

Finally, as I said earlier, check out that sexual positions tutorial. You may find that all you and the BF need to do is come up with a new position for the fuck, like you on top, or doggie style.

Good luck





Foreplay – Making a Meal of Appetizers

Special Valentine’s Day Workshop with Yours Truly!

When:   02/14/14 — 7PM to 9PM
Where:   Foundation For Sex Positive Culture — 1608 15th Ave W. Bldg B, Seattle, WA 98119
Who:   Anyone 18+ with ID
Cost at the Door:   $25       Advance prices:   $20 for Individuals, $35 for Couples and $50 for Triads.

Purchase your tickets HERE!

***Limited to 30 attendees.***
This workshop is open to all regardless of gender, orientation, or relationship status.

Tired of the same old in and out? Is penetrative sex boring you to tears, or worse leaving you unfulfilled? Well, I have just the thing for you. Let’s whip up a menu of spicy, tantalizing, and oh so satisfying hors d’oeuvres that will revitalize your diet and expand your sexual repertoire.you've been bad

We’ll cover a wide variety of topics, including:

  • Oral skills
  • The art of aural seduction
  • Sensual massage
  • Sensory play
  • Ritualizing your connection
  • Mutual masturbation; the key to great partnered sex at any age
  • Exploring kinks and fetishes
  • Toys
  • And so much more!

Remember, creativity and exploration is the spice of life!

There will be lots of adult product to giveaway too.

foundation-for-sex-positive-culture