I’m A Sex Coach & These Are The 4 Things I Always Teach Men About Consent

By Suzannah Weiss There’s been a lot of awareness-raising done lately around women’s sexual empowerment, but not as much has been done for men. And based on my experience coaching men on their sex lives and teaching courses around pleasure and consent, efforts to sexually liberate men are very much needed. Men come to me …

If Your Sex is Goal Oriented, Then Expect Emotional Distance

— Here Is Why Goal oriented sex creates emotional distance. By Rene’ Schooler “Men seek sex and hope for love. Women seek love and give sex.” Patricia sits in my office crying, hands on her face, legs crossed, tears cascading down her cheeks as she sobs about Arthurs requests for sex and how she just …

Oh Cum On

— Why Are Men Having More Orgasms Than Women in Heterosexual Relationships? By Nicole Andrejek Sex researchers consistently find that men are having far more orgasms than women when it comes to heterosexual sexual encounters. This is called the gender gap in orgasms, or the orgasm gap. There are many myths and assumptions about why …

Vitamin D Is Your New Best Friend For Sex & Hormonal Health

By Whitney Crouch, RDN, CLT Studies show that 93% of Americans are not getting enough vitamin D from the foods they eat. This is concerning because vitamin D is critical for bone health, cardiovascular function, mental well-being, healthy blood sugar levels, gut health, and more.*  Another area vitamin D supports is hormonal health; this essential …

12 ways to boost libido and improve your sex life

By Ashley Laderer and Shannon Ullman You can increase your sex drive with diet, exercise, sleep, relaxation, herbs, and more. Everyone’s sex drive is different, and there is no “normal” or “abnormal” desire for sex. Low libido can be caused by health conditions, medication, mental health issues, and more. Media and societal norms lead people …

Sex Drive Actually Isn’t a Real Thing

By Erica Sloan For the past few years, mainstream society has been steadily moving toward a culture of sexual acceptance and pleasure celebration. While it’s great that wanting and having sex is becoming increasingly normalized, the idea of not wanting sex has started to become increasingly pathologized, which is not so great. In reality, both …