Finding power through play: How BDSM can fuel confidence

By Emerald Bensadoun [M]arianne LeBreton is suspended in mid-air, tied in an upside-down futumomo, legs bound together. The ropes cascade in intricate patterns, beginning at her ankles and working their way all the way around her wrists. The ropes arch her body backward. Her breathing steadies. Serenity washes through her. The slight discomfort of certain …

How to close the female orgasm gap

Studies show sexual pleasure, self-esteem and satisfaction profoundly impacts our wellbeing. That’s why increasing our ‘sexual IQ’ matters By Shannon Bledsoe [I]n this moment of brave truth telling and female empowerment, it’s time to address one topic that’s been missing far too long from our conversations around sex: female pleasure. Study after study show that …

Vaginismus: a major psychological reason women experience pain during sex

If you have never heard of vaginismus, it’s time to get it on your radar. By Rosy Edwards [A]ly Dilks, sexual health expert and clinical director at The Women’s Health Clinic, says: ‘It is the term used to describe recurrent or persistent involuntary tightening of muscles around the vagina whenever penetration is attempted,’ According to …

All forms of sexual harassment can cause psychological harm

“Being exposed to non-physical sexual harassment can negatively affect symptoms of anxiety, depression, negative body image and low self-esteem,” say Associate Professor Mons Bendixen and Professor Leif Edward Ottesen Kennair at the Norwegian University of Science and Technology’s (NTNU) Department of Psychology. [T]his applies to derogatory sexual remarks about appearance, behaviour and sexual orientation, unwanted …

Why having the sex talk early and often with your kids is good for them

By Veronica I. Johnson and Guy Ray Backlund [P]arents may be uncomfortable initiating “the sex talk,” but whether they want to or not, parents teach their kids about sex and sexuality. Kids learn early what a sexual relationship looks like. Broaching the topic of sex can be awkward. Parents may not know how to approach …

Adolescents with autism need access to better sex education

by Steven Stagg [I]ntimacy is part of being human. There are well-documented benefits to positive relationships, from emotional security to good mental health1. Those who want relationships and can’t develop them face low self-esteem, depression, loneliness and isolation from the wider society2. For adolescents, learning how to navigate sex and sexuality can be a minefield. …

LGBTQ kids are missing out on sex education—and it’s up to schools to change that

by Ana Valens [L]ast year, California officially mandated LGBTQ history lessons in public schools, vowing to teach “the contributions of lesbian, gay, bisexual, and transgender Americans” and their impact on both the state’s and the country’s history. This was a victory for LGBTQ rights, because it’s a rarity; in most states—in all but nine to …