The Most Effective Erectile Dysfunction Treatments for Older Adults

By James Roland Erectile dysfunction (ED) is very common. Although it can affect men of all ages, it occurs more often in older adults and those with certain medical conditions, like diabetes. Older research estimates that about 70 percent of men ages 70 and older report being “sometimes able” or “never able” to achieve an …

Being more vulnerable with your partner can improve intimacy

— Here are 6 tips for letting your guard down By Rebecca Strong Being vulnerable with your partner can improve trust, communication, conflict, and your sex life. Sharing your needs, hopes, fears, and emotions can feel scary if you’ve been hurt in the past. Therapists suggest starting slow, using physical touch, and telling your partner …

Sex After 50

— Don’t Lose That Lovin’ Feeling Connection, communication and self-acceptance keep intimacy alive By Lisa B. Samalonis Although advancing age can pose some challenges to a healthy sex life, with a shift in perspective, intimacy can still be satisfying, good for your health and overall fun. Frequently discussed obstacles include: Vaginal dryness/atrophy. Erectile dysfunction. Lost …

6 reasons why you could have performance anxiety during sex

— And how to overcome it By Willa Hart Feeling anxious during sex is incredibly common and valid. This can be a result of poor body image, a hyperfocus on your partner, or prior bad experiences. Fortunately, this anxiety can often be overcome through mindfulness, movement, or therapy. When you think of performance anxiety, you …

10 Surprising Health Benefits of Sex After 50

— Research shows that regular sexual activity comes with some unexpected health benefits By Michelle Crouch A quick romp in the hay doesn’t just feel good. It turns out that sex has advantages that go way beyond simple pleasure. In fact, sexual activity with or without a partner is linked to some impressive, research-backed health …

If Your Sex is Goal Oriented, Then Expect Emotional Distance

— Here Is Why Goal oriented sex creates emotional distance. By Rene’ Schooler “Men seek sex and hope for love. Women seek love and give sex.” Patricia sits in my office crying, hands on her face, legs crossed, tears cascading down her cheeks as she sobs about Arthurs requests for sex and how she just …

New theory suggests female orgasms are an evolutionary leftover

Having bad sex? Don’t blame yourself or your partner—blame evolution By Elizabeth Pennisi Billy Crystal may have been shocked when Meg Ryan so effectively—and amusingly—faked an orgasm in a restaurant during the 1989 movie When Harry Met Sally, but surveys suggest only one-third of women are regularly fully aroused during intercourse. And although poor partner …