25 Best Couples Therapy Techniques, Exercises, and Activities to Try in 2021

by Jillian Goltzman Online resources and telehealth has made couples therapy more accessible than ever. If you’re looking to engage in self-improvement and enhance your relationship, there’s a multitude of techniques and exercises at your fingertips. Couples therapy techniques Reflective listening “Reflective listening is a highly beneficial exercise where the couple take turns being active …

Here’s a handy glossary of LGBTQ+ terms for allies to commit to memory

Because the words we use matter. By Ali Pantony Terminology and naming are essential to marginalised communities, and many have their own language to communicate who they are and the societal struggles they face. For LGBTQ+ allies, committing these terms to memory is a crucial part of furthering our allyship and learning about the community. …