‘I’m a Sex Therapist and These Are the Most-Common Questions Couples Ask Me’

By Helen Carefoot Sex is an important part of most romantic relationships, yet it can be confusing, emotionally charged, and not necessarily easy to navigate as a couple—two peoples’ questions, conundrums, and hangups can make for uncomfortable bed fellows. But this is where getting advice from a sex therapist can be beneficial. And suffice it …

What Is Oxytocin?

— Here’s everything you need to know about the aptly named ‘love hormone.’ By Xenia E. Oxytocin is a natural hormone that can cause powerful effects governing social behavior, reproduction, birth, pleasure and stress reduction. It’s commonly referred to as “the love hormone” for its role in sex, trust and attachment. “Oxytocin is both a …

Is Seasonal Affective Disorder impacting your sex life?

— Here’s how to cope. Sex and SAD needn’t be enemies. By Eleanor Noyce Winter can be a bleak period. The crisp brown leaves have fallen from the trees; the flowers have wilted; everything is freezing – especially amidst a cost-of-living crisis – and there’s little to no sunshine. Joy can be sparse, and amidst …

Exercise Can Help Men Last Longer During Sex

— A new research review concludes that running, yoga, and pelvic floor workouts can all help solve the problem of premature ejaculation. By Becky Upham Exercise could be as effective as pharmaceutical treatments in treating premature ejaculation, according to a new study published in the journal Trends in Urology and Men’s Health. The review looked …

Can Marijuana Lead To Stronger, More Orgasms During Sex?

— Here’s What This Study Showed By Bruce Y. Lee Talk about getting into the weeds. A study recently published in the Journal of Cannabis Research came to an interesting conclusion: that cannabis could potentially be used to treat sexual dysfunctions. In the study, which was an online survey of 811 people, over 70% of …