How your sex life can be improved with mindfulness

Being more present with each other can lead to better sex, therapists say   By Olivia Blair People have turned to mindfulness to make them happier, less stressed and even more able to deal with their mental health conditions such as anxiety or depression – but could it improve your sex life too? Being mindful essentially means …

Should Shame Be Used to Treat Sexual Compulsions?

By Jesse Singal The concept of “sex addiction” has become deeply embedded in our culture — people toss the term around pretty easily, and it’s the subject of TV shows, documentaries, and a profitable cottage industry of treatment centers. The problem is, as Science of Us has noted before, the scientific evidence for sex addiction …

Talking With Both Daughters and Sons About Sex

By LISA DAMOUR Parents play a key role in shaping sexual decision-making among adolescents — especially for girls. A 2016 review of more than three decades of research found that teenagers who communicated with their parents about sex used safer sexual practices. Likewise, new research from Dutch investigators who studied nearly 3,000 teenagers found that …

4 Steps To Having Open And Honest Talks About Sex With Your Kids

If you don’t, let me tell you who will… By Lori Beth Bisbey Many parents find it difficult to talk about sex and intimacy with their children. No one ever taught them how, and it’s understandably uncomfortable. But like anything else, as a parent you need to figure out how and when to discuss sex and intimacy with your child …