Is It Safe to Use Coconut Oil as Lube? Ob-Gyns Explain

By Isadora Baum [C]oconut oil makes for a solid cooking oil, facial moisturizer, and makeup remover. But this popular oil is earning a rep for a totally different reason: as a sexual lubricant. Coconut oil lube can supposedly enhance sensation, help couples last longer, and make sex feel more pleasurable overall. On one hand, it makes …

Performance Anxiety Doesn’t Mean the End of Your Sex Life… Here’s Why

Sometimes sex can be stressful, but these steps may help you get your groove back. by Stephanie Booth [A]fter her first sexual partner belittled her in the bedroom, Steph Auteri began second-guessing herself when it came to sex. “I felt self-conscious and nervous about being a disappointment to the other person,” the 37-year-old says. “I …

Masturbating has a number of health benefits for women too, so why aren’t we talking about them?

May is National Masturbation Month By Erika Lust [T]he idea that women enjoy sex still hasn’t quite reached societal acceptance. There is no purer example of this than the taboo which surrounds a woman enjoying the pleasure of masturbating. Masturbation is widely accepted as an essential part of health and hygiene – for men. Women’s …

Jimmy Kimmel destroyed Trump’s plan for abstinence-only sex ed with an amazing pamphlet.

By upworthy.com Abstinence-only sex education is making a comeback. The Department of Health and Human Services is shifting away from comprehensive sex education — in which abstinence is only one component of instruction — and toward a model that emphasizes delaying sex. If you’re there thinking, “Wait, what?” You’re not the only one. Jimmy Kimmel, …

8 sexual questions to ask your boyfriend or girlfriend before you get it on

It is important to ask a few questions before getting jiggy with someone new. By Catherine Phillips [N]o, you don’t need to treat it like a job interview unless of course that’s your thing. But there are a few things you should find out about the person you are about to get intimate with. Perhaps …

Sex myths create danger and confusion

By Elizabeth Thiel [S]tigmas around discussing sexual behavior often prevent vital information from being shared accurately, if at all. With all of the rumors and myths floating around about sexual health, trusting these myths can be misleading at best, and dangerous at worst. Terms like “always” and “normal” can be particularly misleading when discussing sexual …

7 condom myths everyone needs to stop believing, according to a doctor

By Sara Hendricks [W]hen it comes to condoms, chances are pretty good that you think you know everything there is know on the matter. Like, you’ve been learning about safe sex since eighth grade health class. You’re good. But where, exactly, does most of your current-day condom knowledge stem from? If it’s sourced from a …

9 reasons having sex is good for you, according to science

By Alexandra Thompson [S]cience reveals nine ways having sex benefits your health. According to California-based obstetrician-gynaecologist Dr Sherry Ross, few things in life are better for people’s hearts, bodies and souls than getting intimate between the sheets. From burning calories to boosting the immune system and even fighting the signs of ageing, numerous studies reveal …

Vaginismus: a major psychological reason women experience pain during sex

If you have never heard of vaginismus, it’s time to get it on your radar. By Rosy Edwards [A]ly Dilks, sexual health expert and clinical director at The Women’s Health Clinic, says: ‘It is the term used to describe recurrent or persistent involuntary tightening of muscles around the vagina whenever penetration is attempted,’ According to …