The difference between ethical non-monogamy and cheating

By Julia Naftulin In monogamous relationships, a range of intimate interactions with other people could be considered cheating. This can lead to confusion about ethically non-monogamous relationships, where someone has multiple partners but isn’t cheating. According to a therapist, cheating isn’t black-and-white, but defined by an agreement partners make. People in monogamous relationships can’t seem …

20 Fun Sexual Role-Play Ideas To Tap Into Your Wildest Fantasies

By Kesiena Boom, M.S. Ever dreamed of being someone else just for the night? Then sexual role-play may be something you’ll enjoy. If you’re new to the role-play world, here are some ideas for different scenarios to enact and tips on how to initiate a conversation with your partner about trying it out. How role-play …

How your brain changes when you fall in love

And 4 health benefits By Ashley Laderer Falling in love causes a rush of dopamine and norepinephrine, which make you feel giddy and happy. In a long-term relationship, your brain releases oxytocin and vasopressin, which drive pair-bonding. Love can have health benefits like boosting immunity, dulling pain, and helping you live longer. When you first …

3 Pelvic Floor Workouts That Support Better Sex

— According to a Pelvic Floor Therapist By Natalie Arroyo Camacho Every person has a pelvic floor, a sling of muscles connecting the pubic bone and the tailbone, and it’s connected to so many health functions, including bowel and bladder control, supporting the pelvic organs, and contributing to optimum sexual health. And with respect to …

Female sexuality and the ‘orgasm gap’ are coming to the forefront of conversations during worldwide lockdowns

By Lindsay Dodgson Female pleasure appears to be coming to the forefront of conversations around sex during the coronavirus pandemic. Emjoy, an app that helps women learn more about their sexuality and needs, has seen a 160% increase in use since worldwide lockdowns began. Insider spoke to sex and relationship experts about why this might …

People Have Been Having Less Sex

— Whether They’re Teenagers or 40-Somethings Among the young, social media, gaming and “rough sex” may contribute to this trend By Emily Willingham Human sexual activity affects cognitive function, health, happiness and overall quality of life—and, yes, there is also the matter of reproduction. The huge range of benefits is one reason researchers have become …