Monkey on my back

And now for one of our regular, semi-obligatory Meth-related questions. I get at least a half dozen of these questions a month. And each and every one of them breaks my heart. I know nothing about the fellow writing me; I don’t know where he lives or his age. I don’t suppose it really matters, does it?

I need some help and I hope you can point me in the right direction. I am recently divorced and trying to move on in life but I’m depressed all the time and also using meth a lot. I have tried to have different sexual partners since my divorce and every time I’m with someone new I can get a erection when we are messing around with no problem, but soon as its time for penetration I loose my erection I feel like I’m having anxiety issues and also I’m very nervous, and I’m not impotent so can it be the meth preventing me to keep it up, or do I need medication for my anxiety? How can I overcome this problem?

I’m certain I can point you in the right direction. Thanks for asking. Allow me to speak plainly. Quit the meth! Quitting won’t solve all your problems, but it is the first and most important step. And frankly, if you choose not to quit, all your other efforts to pull your life together are doomed.

MonkeyBackMeth is not a therapy for depression, nor is it gonna help you connect with a new partner. It most assuredly will not help your erection problems; in fact, it is the cause of your erection problems. But I’ll wager you know that already, huh?

You also have an underlying performance anxiety problem that needs to be addressed ASAP.

Find a competent sex therapist to help you. look to the directory of The American College of Sexology for someone near you. Or you can check out my Therapy Available page.

In the meantime, take a look at some of the stuff I’ve written and podcasts where I talk about meth. Use the pull-down CATEGORIES menu in the sidebar, to your right, and scroll down till you fine the SEX & SUBSTANCES category. It’s under that category that you will find the subcategory Crystal Meth.

You’ll also want to take a look at some of the stuff I’ve written and podcasts where I talk about performance anxiety. Again, use the pull-down CATEGORIES menu in the sidebar and scroll down till you fine the SEX THERAPY category. Under that category you will find the subcategory Performance Anxiety.

Here are examples of the stuff you’ll find.

On meth:

Name: Joey
Gender:
Age: 22
Location: Southern Calif
Love doing tina with masturbation and watching really hot porn. Think this is just social fun?

Nope, I don’t Joey. Despite the prevalence of this dastardly drug, there is nothing fun about tina…crystal meth for those unfamiliar with the term “tina”. If you love doing tina for whatever reason, I’d wager you’re hooked on that shit.

Listen, I’m not prude when it comes to using some crystalmakesmesexy.jpgdrugs recreationally. But I think that we’d do well to stick to those drugs that are more natural. The less processing involved (and meth is the worst in that regard) and fewer added chemicals (OMG, the crap they put in crystal) the better, in my humble opinion.

Despite the admitted high ya get, recent research shows that long-term meth use destroys nerve cells in the brain that regulate dopamine, muscle movement, memory, and decision-making. This damage can be wide-spread and permanent.

Your body reacts to crystal meth the same way it reacts to danger. Crystal floods the body with adrenaline — the same hormone that prepares us for emergencies. Adrenaline gives a super-charge of strength and endurance so the body can deal with danger and injury. But artificially triggering this response over and over again will have serious consequences.

When you use crystal, your nervous system shifts into high gear. The brain floods your body with “danger” messages. Your body responds immediately to what it thinks is a threat. It prepares to fight or to run away. Common body responses to perceived danger include:

  • Pupils dilate to let in more light.
  • Hair stands on end (“getting goose bumps”).
  • Blood vessels just under the skin constrict.
  • Body temperature goes up

Regular, long-term crystal use will diminish sores of neurotransmitters. Episodes of paranoia and anxiety become more frequent and longer lasting. Blocked blood vessels within the brain can lead to increased chances of stroke.

Crystal fucks with your dopamine levels. Dopamine delivers a sense of reward and pleasure. It is also associated with body movement. Too little dopamine causes paralysis or a Parkinson’s-like tremors and rigidity. Too much dopamine and a person can become paranoid, hear voices and get twisted thoughts. Sound familiar?

Crystal fucks with your serotonin levels. Serotonin is involved in regulating sleep and sensory perception. It plays a role in moods and regulating body temperature. Serotonin is involved with many emotional disorders like schizophrenia, phobias, super-aggressive states and obsessive-compulsive behavior. Too much serotonin can make it difficult (or impossible) to have an orgasm. And of course there’s the dreaded “crystal dick”…the inability to get it up.

Joey, listen up! You’re way too young with too much of your life ahead of you to self-inflict so much serious irreparable damage on yourself. If this weren’t such a troublesome drug, there wouldn’t be such a virulent anti and reformed tweeker community out there. Want to know the real truth about “tina” check in at: crystalmeth.org. You’ll be glad you did.

On Performance Anxiety:

I get a dozen or so messages a month on this topic. I’ve written about it in numerous postings and spoken about it in several podcasts, but still the email comes.

One of the real bugaboos for anyone, regardless of gender, is living up to our own expectations of sexual performance. So many things can get in the way, literally and figuratively, of fully enjoying ourselves and/or pleasuring our partners.

The arousal stage of our sexual response cycle is particularly vulnerable to a disruption. And when there’s trouble there, there’s no hiding it. A limp dick or a dry pussy can put the kibosh on all festivities that we may have hoped would follow.

However, performance anxiety can strike any of us, regardless of age, and at just about any point in our sexual response cycle. This is a particularly galling when it seems to come out of the blue. And regaining our composure can be more far more difficult than we imagine.

Today we will be focusing on male performance anxiety. I’ll address female performance anxiety at a later date.
Complete Article HERE!

Good luck

The Little Engine That Could

Name: Terri
Gender: Female
Age: 24
Location: ND
I’m having a problem with knowing when I am feeling an orgasm. I feel like I have to fake it around my husband because I am unsure. Sometimes when I’m alone I just feel like I have to go to the bathroom so I stop myself and then other times I feel like my legs are paralyzed but that’s it. I don’t ever feel like I’m sexually stimulated. Just tired. Any ideas as to what I am doing or not doing or what might be causing it?

I’m gonna go way out on a limb here and guess that your are, what we in the business call, preorgasmic. My experience tells me that if you’ve actually had an orgasm, you’d know it. All the symptoms you list — feel like you have pee; feel like your legs are paralyzed; or just plain exhausted, don’t sound orgasmic to me.

clitoral anatomyI can’t actually say I know what you are doing wrong, if anything. You don’t really go into detail on how you pleasure yourself. But I will hazard a guess as to what is causing this. And that would be inadequate stimulation to your pleasure centers.

Even in this day and age where sexually laden messages abound in the popular culture, there are still some women, even young women, who are unversed about orgasms in general and how they could go about getting one for themselves in particular.

Orgasms don’t always come easily for some women, and that’s a fact. I suppose there are as many reasons for this as there are preorgasmic women. A woman’s pleasure center (her clit) is more subtle and less obvious than a man’s raging boner. Women are socialized about sexuality — even nowadays — in a much different way then men are. Men have more cultural permissions to be sexually adventuresome than do women. And if the truth be told, us men folk, — we don’t need no stinkin’ permission to get our self off!clit

The basic formula for achieving an orgasm is acquainting yourself with your pussy. Map out all the points of interest. Find out what feels good, and repeat it. The object of this first step is not to stress about having an orgasm it’s all about reconnecting with your cunt.

The more you know about this marvelous part of you the better you’re gonna be at slammin yourself a screamin’ meme when the time comes. Knowing your way around your pussy is also gonna be helpful in partnered sex, especially if your partners are men.

The first part of this exercise is called a self-sexological exam. Get a hand mirror and find a really detailed diagram of female genitalia on the internet. Using the diagram as a guide, work at familiarizing yourself and making friends with your pussy. Once you are certain you know all the parts, I want you to do a detailed touch test. I want you to test for sensitivity very square inch of your body from your asshole to your navel. I want you to draw pictures of your own cunt and surrounding area, then color them to represent the levels of sensitivity — red being the hottest and most pleasurable areas to blue being the more neutral areas and all the colors in-between. I encouraged you to try this exercise with both a wet hand and a dry hand. I suggest a nice personal lubricant for your wet hand exploration. Spend at least 30 minutes a day for three consecutive days on this home-play. You have a lot of reacquainting to do, don’t cha know. And this is private time; your partner(s) is not invited.

hitachi-magic-wandThe next step in your home-play will include a vibrator. If you don’t already have one, shop for one. There are plenty of suggestions for vibes on my product reviews site: DrDickSexToyReviews.com. (There’s a vast array of pleasure products on that site and all the guesswork has been eliminated. The Dr Dick Review Crew painstakingly reviewed each product so that you’ll be able to see what’s hot and what’s not.)

Now using the pictures you created of your genitals in part one of this exercise, I want you to kick-start that vibrator, throw it into first gear and start making small lazy circles around the blue areas, and work your way to the bright red areas. Do this privately for 30 minutes for three consecutive days or until there was a breakthrough.

The next step is masturbation. You may have tried it before without success, that’s ok. This time you’ll be better informed about all the hot spots of your cooch that you learned in step one. I’m a big fan of full body masturbation. So while you’re diddlin’ yourself spread the sexual energy all over your body — tits, ass, feet, mouth, whatever.Aloe Cadabra

Vary your technique: stroke, pinch, pat, massage, and rub yourself all over. Vary your breathing, gyrate your hips, listen to sexy music, rent some porn, watch yourself in a mirror, or throw in some Kegel exercises. Try a wet hand. Play with yourself in the bath. Hell, dance around naked with a jewel in your navel…whatever it takes.

Many women experience their first orgasm with the help of a vibrator. I encourage you to be adventuresome and experiment with one too. Try a dildo or another sex toy.

Be sure to keep a journal during this exploratory period. This will help you later to bridge the gap in communicating with your partner(s).

Finally, Terri, I want to turn you on to a fantastic website, www.Clitical.com. This is a one-stop shop for all things relating to female sexuality.

Good luck

The Dark Side of Love

Just in time for Valentines Day, I feature an exchange I had with an earnest and, I might add, very nervous young man about a prevalent STI. Our friend is freaking out about genital warts.  I know, I’m such a buzz-kill.

 

Name: Ryan
Gender: Male
Age: 20 something
Location: Lowell MA
A few years back, a friend confided that he contracted genital warts from his ex-girl friend. He had the genital warts on his genitals, anus, hands, feet and in his mouth. His ex-girl friend had it on her hands, in her vagina, mouth, anus and cervix. I can understand having it on the genitals and hands and in the anus, mouth and cervix. I didn’t ask how he got it on his feet.
He went to work in another state, but came back here two years later. He told me he liked a girl he met and would like to bring the relationship into a more intimate level. I asked him about his genital warts. He said he was cured of it. I read that genital warts cannot be cured. That it can be treated, but will remain incurable and contagious although dormant for a while.
Will the girl get it after they had sex? My friend comes to my house very often, drinks beer with my girl friend and me. He uses the bathroom and the hand towel. Even after scrubbing the bathroom and washing the hand towel, can my girl friend and I get the genital warts? As for my friend, was he condemned not to have sex for life? Or, is it safe to have sex if there was no outbreak or external signs?

I’ve seen several bad cases of genital warts, but never a case that included hands feet and mouth. I know that’s possible, of course, but I’ve never seen it. And without a doctor’s diagnosis, a particular outbreak could be something else. That’s why, something like this, needs to be diagnosed and treated properly.

the dark side of love

You are right; technically genital warts remain incurable, though non-contagious, and dormant if treated correctly. And proper treatment is the key. For more information you might consult WebMD.

Casual contact, the kind you describe below — bathroom, towels, etc. — cannot pass on the virus. Transmission is dependent on intimate genital contact. Does your friend (or his GF) have an outbreak going on now? Can you see something on his (her) hands and face?

     I know my friend is a responsible person and he will not knowingly infect me with his genital warts. But, how can he be sure that the wart is dormant and non-contagious? I am now wary because he told me his genital warts were cured. This makes me wonder whether he was given the wrong medical advice or he was just trying to put my mind at ease. Aside from using the bathroom and towels, he also eats dinner at my home and could infect my dishes, utensils, cloth napkins, etc. and pass the virus to me and my girl friend.
This matter has the potential of becoming a dilemma for me and my friendship with him. I don’t want to ask him details such as who is his doctor, what kind of treatment he is getting (it seems the infected person must be tested periodically and the treatment ongoing) and how is he going to determine when he is not contagious. He is a sensitive person and I know that he will get angry if I asked him these questions. I can make excuses not to see him at my house (this only goes so far). If I ask or make excuses, I’d lose his friendship. I don’t want to lose him as a friend. But, I don’t want him to infect me and my girl friend with the virus either, knowingly or unknowingly.
I don’t see any warts on his hands and on his feet (he wears sandals sometimes). I don’t know if he plans to tell the girl he plans to get intimate with.
My girl friend doesn’t know about this. She will freak out if I tell her and that will cause more problems. Help!!!???!!!

If I were you I would ask him about the treatment he received for his warts. That would put your mind at ease. Besides, your friendship sounds like it’s on the brink anyway. And here’s a tip: you probably have lots of casual contact with many other people with genital warts without even knowing it — it’s a very common malady.

     Thank you very much. I think he should also tell the girl about his genital warts before having sex with her. She must be given the option to reject or accept it. I also read that the virus can be passed just with skin-to-skin contact when there is a flare up. Is this true?
I feel bad about this. Although my friend is a responsible person, there is still a chance he could get carried away in the heat of passion and throw precaution and caution to the wind.
I imagine it is difficult to enjoy sex when you have to do and think of many things that could go wrong.      Giving him my sympathy will not help. He alone has the burden of doing what has to be done before having sex to prevent contaminating his girl friend or spreading he genital warts around.
I will appreciate any additional information/clarification/advice you can give me about this.
Thank you again for your help.

Again, genital warts, like herpes, are contagious only when there’s a flair-up. Skin to skin contact can pass the virus at that point. Also, like herpes, if the genital wart virus has been treated, the likelihood of passing on the virus is negligible.

I am of the mind that we all ought to be responsible and up-front with our sex partners about any health related issues that may impact on the health of our partners.

Good luck

What just happened?

Name: Selena
Gender: Female
Age: 37
Location:
I have been with the same man for 17 years now. Although he is not the only man I have been with he is most definitely the best. I suppose mostly that’s due to having years to experiment and practice, etc. Anyway, I have always had amazing orgasms all of which require clitoral stimulation regardless of position but the other night I had a gusher; I squirted a lot! He was inside me and I was using my vibrator. And when I got off, there was only this one big release, but there was so much fluid it made a spot on the bed twice the size of a large softball, maybe even larger. At first, I thought it was him until he asked if I was okay and that’s when I felt this warm honey-like feeling fill me. I have never had this happen before and would like to know if it’s normal or not to, all of a sudden, have an orgasm like that? Quite frankly I am not impressed for the fact that it was only 1 big release instead of my usual orgasm where I often climax for up to 2 minutes. And should I be embarrassed? What if his face had been down there? Thanks for your help

I’m so glad to hear that you have been having lots of amazing orgasms, Selena. Good for you! However, it The Amazing G-spotseems to me that you’ve wandered into some new and uncharted orgasmic territory with the one you describe. In fact, it sounds like you’ve had your first ejaculation. There’s nothing abnormal about it, although it’s not all that common.

And why would you be embarrassed to have had an ejaculation while your partner was eating you out?  Hasn’t your man ever busted his nut on your face?  Isn’t it the same thing?  I say, yes.  And no man ever apologizes for that stunt.

There is a lot of controversy about female ejaculation. Well-meaning people in and out of the sex community continue to debate the topic. Women and men, scientists, clinicians, academicians, scientists, and lay people all have very strong opinions that they don’t mind insisting are that last word on the subject. And yet the debate continues to rage. I find that curious. But so much about human sexuality remains controversial. That probably says more about our culture than about sex, but you I’ll bet you know that already.

Anyhow, I’ve written a bit about female ejaculation on my site, there are some podcasts that discuss the topic too. Use the CATEGORY pull-down menu in the sidebar to your right and scroll down till you find ‘Female Ejaculation.’ It’s near the top under the heading, BODY ISSUES.

This is the sort of thing you will discover.

Name: T
Gender: Female
Age: 46
Location: Canada
Do you have any suggestions about FE, I believe I have one once and it was total bliss. But achieving it again is quite another thing.

FE??? Are you talkin’ Female Ejaculation, darlin’? Ok, let’s start with a little background.female genital anatomy

The G-spot (or Grafenberg Spot after the physician who first wrote about it) or Skene’s gland is a small area of spongy tissue just behind the front wall of the vagina, between the back of the pubic bone and the cervix. This is analogous tissue to the male prostate. In fact, the G-spot is sometimes referred to as the female prostate. But like most things sexual, particularly if it has to do with female sexuality, there’s a lot of debate about whether the G-Spot is the same thing as the female prostate. I intend to steer clear of that controversy as much as possible.

In short, what I can tell you for sure is that during early fetal development all fetuses start out being potentially female. This does not change until a male fetus begins to produce its own hormones around the eighth week of gestation. Only then does the physical development of the male and female bodies diverge. Of course, this necessitates that all fetuses initially have structures that could develop into either male or female reproductive and sexual organs. This means the tissue that develops into the male prostate gland must also be present in females. Get it? Got it? Good!

Many women report that their G-area is more sensitive to stimulation than other parts of their internal genitals. To find your very own G-spot, put two fingers in your pussy and curve them upwards, like toward your belly. Now make a “come here” motion, stroking the upper wall of your vagina with a firm, upward pressure. Feel that? That’s your G-spot, darlin’! How fun is this?

female ejaculationFingering yourself like this will probably be more pleasurable if you’re already aroused. Some women have orgasms and/or ejaculate from G-spot stimulation, but not all women ejaculate and not all women find G-spot stimulation pleasurable…wouldn’t ya just know it!

Some women report that they feel like they need to pee when their G-Spot is stimulated. Therefore, I suggest, that before you go rootin’ around in your pussy lookin’ for your g-spot, that you completely empty your bladder. Oh and make sure your fingers are well lubricated throughout your exploration. Even if you have a lot of your own vaginal lubrication, I always suggest the use of a water-based lubricant to augment your own juices.

As an aside, we all know that post-menopausal women experience bouts of vaginal dryness, but even younger women have dry episodes, especially if they are taking antihistamines or antidepressants.

If ya want to hit your G-spot while fucking, may I suggest you try “the woman-on-top — cowgirl” position or the “doggy” position. These are best because your partner’s dick (or strap-on) will be better situated to hit the front wall of your pussy.

***Guys, most women need firmer pressure to the front of their pussy to have a G-Spot orgasm. This might best be accomplished by quick strokes and a lot of deeper friction. But let your partner be your guide.

Like I mentioned earlier, G-Spot stimulation may cause you to ejaculate a small amount of white or clear fluid. Some women produce more ejaculate than others. Just remember, the gushers…the ones you see in porno movies…are faked for your viewin’ pleasure. I mean, come on; some of these videos would scare the fuck out of Noah!

Enjoy your exploration, T. Like I always say, the more you know about the mysterious workin’s of your own personal pussy the more information you’ll be able to share with your own personal partners.

If you’re looking for a swell ‘how to video’ look to Dr Dick’s How To Video Library. Click HERE to see what I found when I did a quick search for ‘female ejaculation’ in my How To Video Library.

Good luck

Review: The Killer Wore Leather

With the advent of the 50 Shades of Grey movie looming, the interwebs are abuzz; once again calling attention to this deplorable trilogy. (Apparently, the movie isn’t any better than the books. Ya don’t say?) To counteract this virus real alt-culture folks are trying to direct our attention to books and authors that better represent life on the sexual fringe. Why, there’s even a ‘which book should you read instead’ meme springing up amongst those of us who care about good erotica and authentic power play. Here is my contribution.

Just so you know, I wrote this review for a print magazine awhile back, and I thought now would be an excellent time for me to share an updated version with you here.

The Killer Wore Leather is Laura Antoniou’s new murder mystery with a fictitious international leather competition, Mr. and Ms. Global Leather and Bootblack, as its backdrop. Think IML (International Mr. Leather)… no, don’t think IML. Oh forget it; go ahead and think that if you want, because this fictional competition is clearly a very thinly veiled replica of that alt-culture institution.

Full disclosure: Laura was a guest on The Erotic Mind Show. (Look to the Podcast Archive, right here on my site, to find these great shows. You’ll find Part 1 HERE and Part 2 HERE!

These interviews were a great way to get to know Laura and hear the delicious back-story dish on the novel. Laura is wickedly funny and astonishingly subversive. Interestingly enough, these are the very same characteristics that I liked most about her novel.

In Part 2 of our conversation we chat about:

  • James Lear’s quip on the back cover: “A murder mystery with a fresh, funny take on the fetish underground.”
  • I ask if The Killer Wore Leather is her first murder mystery.
  • I ask how she happened upon this genre?
  • We talk about her main character, a lesbian homicide detective, and two of her delightful supporting characters, the boys Jack. They’re adorable.
  • I ask if these characters are based on real people she knows.
  • We discuss the very unique slice of society that is the gay leather/kink subculture and her insider connection to it.
  • I ask if how she was able to add the refreshing comedic aspect to the otherwise hardboiled murder mystery.
  • And how she got away with making light of it all?

The Killer Wore Leather opens at the Grand Sterling Hotel, NYC. Thousands of people are arriving for the annual leather killer wore leather covercompetition and fetish ball. Anyone who has ever attended one of these fêtes in real life will feel right at home. Most of the main characters and all of the supporting characters are right out of (fetish) central casting. There is even an Antoniou-esque, rabblerousing gadfly who makes regular appearances throughout the novel just to stir the shit. So unlike Ms. Antoniou, don’t cha know.

Don’t think this will spoil the plot, but the reigning Mr. Global Leather, Mack Steel, who is also one of the contest judges, is soon-to-be deceased. He is—how shall I put this—a real dick, and not in a good way. Just about everyone hates him, which makes for loads and loads of suspects once he is found dead in his hotel room. Mr. Steel is stabbed to death with a trident-shaped weapon and left wearing only a pair of frilly knickers. Oh, the delicious scandal!

Enter Detective Rebecca Feldblum and her new partner, Dominick DeCosta. Rebecca is a lipstick lesbian, and Dominick is a hot, straight, black guy. Both detectives are way out of their comfort zone surrounded by all the freaks and perverts. The convention/contest promoters decide the show must go on, so despite the murder, Feldblum and DeCosta have to do their sleuthing amidst the fetish circus.

The Killer Wore Leather is a good, old-fashioned whodunit. And Antoniou lays on the detail; we are treated to a baffling array of characters from the sexual fringe and a barrage of alt-culture jargon. But don’t let this deter you. The two detectives and another surprising character, a savvy newspaper reporter, act as a Greek chorus of sorts. Through them we are treated to a delightful exposé of some of the more fascinating nooks and crannies of the fetish and kink underground. It’s all great fun.

Antoniou’s writing style is sharp, witty, and smart. She lovingly skewers everyone and everything. I hasten to emphasize the word “lovingly,” because there are no cheap shots here. There’s never any doubt that Laura loves this slice of life and those who inhabit it. Her portrayals are hilarious, but respectful. However, she makes no bones about the fact that some of the minorities within this minority are being marginalized, and sometimes that gets ugly. Discrimination is rife, even here.

The thing that struck me most about the book is, as I mentioned earlier, Laura’s brilliantly seditious streak. She’s well known for her biting essays on alt-culture, sexual roles, and gender politics. And I am delighted to say that her keen observations bleed—you should pardon the pun—into her narrative. I loved it! And I know that you will too.

Buy The Killer Wore Leather for the mystery story; stay with it for the subversion.

I want to say another special thanks to Cleis Press, the publisher of Laura Antoniou’s The Killer Wore Leather, who sent me a copy of this book to review.

PS: This book would make a fantastic Valentine’s Day gift for any adventurous reader.

Bottom Wannabe

Name: Bottom Wannabe
Gender: Male
Age: 29
Location: Ocala, FL
Dr. Dick, First of all, I love your site! It’s informative, fun, and funny! My question is related to how to be a better bottom- I’ve read all your forums on this and my question is related to enemas. To be blunt and short, I bought a gay enema water syringe/bulb, squirt water up my ass a few times to clean it out. Sometimes I’m a totally clean bottom and other times, after a good fuck, there is shit that comes out on the guy! 🙁 It devastates me when this happens, and more often than not it happens. I’ve quit having anal sex and just stick to oral sex. I love getting a dick up my ass, but I’m too embarrassed. What am I doing wrong? What can I do differently? I put probably a quart of water at a time in my ass before squeezing it out. The problem exists if I have sex right away or if I wait a couple of hours.

If you are douching properly before the butt fucking there shouldn’t be much seepage if any. Maybe you’re not taking care of business correctly. Or you’re using the wrong kind of douche. (Check out the Ergo Speed Douche, it gets excellent reviews.) Or maybe you need to douche twice. Or maybe you’re being fucked too hard. I know that a vigorous fucking will introduce a lot of air into the bottom’s rectum expanding it and making for that “OMG, I gotta take a dump” Ergo Speed Douchefeeling.

It appears that your bowels are working perfectly well, so you do not want to mess with that any more than what you are already doing. My guess is that it would be a whole lot easier to alter your mindset about poop than to alter anything else in this equation.

You know the saying; “Shit happens”? Well then, now you know the true meaning of that phrase. Just about anyone who is on the receiving end of a vigorous fuck is gonna have a little seepage. If ya can’t stand that, if it offends your delicate sensitivities, your bottom wannabe days will be numbered.

Here’s my suggestion: do the best you can with the prep work and then enjoy the fuck fest. Have a trick towel handy at your bedside to discreetly mop up any shit that happens. It’s not the end of the world. And remember what I always say: There can be some unexpected side effects to rootin’ around in someone’s hole, regardless how fastidious the bottom is about his hygiene. Just ask porn stars.  But, in the end, they are just side effects; so make your peace with that and don’t give a shit. It’s no big deal; you’re just being human.

Good luck

Review: The Ultimate Guide To Sex After 50

Hey sex fans!

2015 is turning out to be a banner year for sex positive books. Here it is still only January and this is my second review of a noteworthy book about human sexuality.

A few weeks ago, January 8th to be precise, I introduced you to Cooper S. Beckett’s book, My Life on the Swingset.  In that review I mentioned that Cooper had been a guest on my Sex EDGE-U-cation Show.

Today’s review features a book written by another guest on my show, but this time it was the SEX WISDOM Show. Today’s book, The Ultimate Guide to Sex After Fifty: How to Maintain – or Regain – a Spicy, Satisfying Sex Life, was written by the brilliant, Joan Price.

Joan is on the forefront of our culture’s discussion on ageless sexuality. She is the author of Ult+Guide+Sex+50+covertwo other books, Better Than I Ever Expected: Straight Talk about Sex After Sixty and Naked at Our Age: Talking Out Loud about Senior Sex. She is a sought-after speaker and workshop leader. And, if that weren’t enough, she’s also a fitness expert. This woman is a ball of fire, sex fans, and an absolutely charming interview. Be sure to listen to the two-part interview I did with Joan, you’ll find them archived HERE and HERE!

Joan and I talked about some the many myths that surround sex during life’s second half; she covers this topic more in depth in her new book. The misinformation about sex after 50 is so pervasive that even many of us seniors and elders perpetrate it. And, of course, we’re often the butt of jokes.

1. We lose interest in sex as we age.
2. Senior sex is boring.
3. Dating as a senior/elder is depressing and hopeless.
4. Seniors with arousal issues just give up on sex.
5. Sex becomes more frequent as we age.
6. Real sex must involve intercourse and orgasm.
7. Health concerns and menopause will end one’s sex life.
8. If you’re interested in sex after you turn 50, you’re a dirty old man/woman.

The Ultimate Guide to Sex After Fifty is the perfect antidote to the dismissive and degrading way that so much of the popular culture deals with senior and elder sexuality. Joan celebrates not only the existence and appropriateness of sexual desire for seniors and elders, but how sex can and does increase the health and wellbeing of older people.

Joan states her credo in the Introduction.
“…being sexual at this time of life means:
• Enjoying arousal and orgasm, with or without a partner
• Having a zesty, sex-positive frame of mind
• Being open to new possibilities
• Giving pleasure to this body that is capable of great delights
• Making a commitment to myself to be sexually aware and healthy”

Joan invites her readers to join her in conversation. And a big part of that conversation is being aware of what’s going on with our body as we age. Being attuned to that, and being able to communicate that to a partner, is key to great senior/elder sex. (To be frank, it’s the secret of great sex at any age, but I digress.) To that end, Joan includes in her book actual comments from real people that she has encountered in her work. These anecdotes reflect an array of feelings that underscore the conflicts, successes, and complexities of real life situations. And this being the Ultimate Guide, Joan includes the input from many of our colleagues who weigh in with their expert opinion on the topics she is addressing.

I love that Joan often makes the point that having a fulfilling sex life is not dependent on having a partner. Lot of seniors and elders are without a partner, but that ought not be an impediment to sexual enjoyment. Self-pleasuring, with one’s hand, or any of the myriad toys available to us, is the foundation of a rich, healthy, rewarding, and ageless sex life.

Joan also examines a topic near and dear to my life. In my book, The Amateur’s Guide To Death And Dying; Enhancing The End of Life, I took great pains to include a chapter about the sex and intimacy needs of sick, elder, and dying people. Joan does something similar in her chapter — Cancer, Cancer Treatment, And Sex. I am so grateful that Join addressed this timely topic, suggesting, as she does, that people challenged with cancer, or any other chronic condition for that matter, take their sexual performance questions to their doctors. I think we both believe this will go a long way to underscore the notion that wellbeing is not merely about absence of disease, it’s’ about quality of life. There’s also a marvelous section about sex and grief too.

And, just so you know, this isn’t a hetero-centric book. Joan includes all sexual orientations and lifestyles.

I highly recommend Joan’s new book, The Ultimate Guide to Sex After Fifty, to everyone. If you are a fellow senior or elder, this book is chock full of important and practical information about things we care about. It also provides much needed support and encouragement as we make our way through this season of life. If you’re not a senior or elder, this book is an indispensable resource for you too. Not just so that you will be sensitive to the needs of others, but that you’ll grow in appreciation of the fact that sex is for a lifetime. And hey, you just might learn a little something new from someone who isn’t “new”.

I want to say a special thanks to Cleis Press, Joan’s publisher, for sending me this review copy of The Ultimate Guide to Sex After Fifty.

Kudos to Joan! Your book is a marvel.

Be sure to check out Joan’s websites: joanprice.com and NakedatOurAge.com.

PS:  This book would make a fantastic Valentine’s Day gift.

Dribblin’ Instead of Shootin’?

Name: Alvaro
Gender: Male
Age: 21
Location: Mexico
Hi, I’m concerned because I never shoot when I cum. I dribble. I don’t like the way I cum, can you advice me how to cum shooting?? Is there anything I can do? Is it my fault or I was born with a less powered gun than others?? Sorry to bother. And thx for your help.

The problem you describe is a common one. And the solution is relatively simple. It lies in, of all things, muscle mechanics. An ejaculation is primarily a muscle contraction — built up energy being released — thus the spurt. No spurt, or a dribble most likely indicates poor muscle tone. But there’s an easy and fun solution, or more properly an exercise. Kegel exercises to be precise.

turkey-basterLet’s start at the beginning, which is always a good place to begin, don’t ‘cha know. Your prostate is the source of your ejaculate. You have a handle on that concept, right? Good! Now picture a turkey baster. Imagine your prostate as the bulb on the one end and your dick as stalk with a hole in it at the other end. Picture the baster pointed upward, like your cock with an erection. Imagine the bulb is full of fluid and you need to get that fluid out the bulb, up the stalk and out the hole…just like your spooge when you cum. How ya gonna do that? A firm grasp on the bulb and a hefty squeeze, that’s how!

So Alvaro, if you’re dribblin’ instead of shootin’, your muscles need to be strengthened and toned. And like I said, I have just the right exercises for you.

Anyone who is paying the least bit of attention to the ranting and raving of Dr Dick will fruit_genitalsimmediately be familiar with Kegel exercises. I talk about them a lot. And those who haven’t been paying attention — listen up, you monkeys! Kegel exercises serve to tone and strengthen the pubococcygeus muscle or as we in the know like to call it, the “PC” muscle, which is part of the muscle group at the floor of the pelvis. The health of this muscle group plays a vital role in getting you up and getting you off, as well as in other aspects of healthy genital functioning.

Kegel exercises help increase blood flow to the genital area (getting you up). And Kegel exercises strengthen and tone the muscles that are involved in ejaculation (getting you off). If you exercise this muscle regularly, you’ll gain greater control over the timing and strength of your ejaculations. Kegel exercises can also prevent incontinence and other problems associated with aging, but we’ll save that for another time.

male_anatomy.jpgSo you’re probably saying to yourself, “sure, Dr Dick, I’d like to strengthen my PC muscle, but I never even heard of that muscle, let along know where to fine it.”

Alrighty then, Alvaro, here’s what ya do. Work up a full bladder, the more full your bladder the better. Go to the john and sit on the toilet. (Yeah, just like a girl!) Now let the pee flow. As you’re doin’ that, I want you to interrupt the stream of piss several times before you empty your bladder. The muscle you are using to do this is your PC muscle. Look to distinguish between your PC muscles and your anal sphincter muscles. With a little practice you’ll become adept at separating out these two muscle groups. Actually strengthening all your pelvic muscles is a swell idea, especially for power bottoms, but again we’ll save that topic for another time too.

Now that you have located your PC muscle, you can exercise it at will, even when your bladder is completely empty. First, try squeezing your PC muscles as hard as you can for a count of three seconds. Then relax. Repeat this till you feel the muscles tiring. How fun is this?

I want you to work for both muscle strength and tone. For example, start with five strong prolonged squeezes (5 seconds apiece). Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of each twice a day for a week is your goal. When you are ready to proceed try increasing this to three sets of eight to ten prolonged squeezes and 20 rapid contractions in a set. The advanced Kegeler will be able to vary the type and timing of his PC squeezing; slow clenches to quick flutters.PG-TrainingKitOnly-Promo

If you keep this up, you’ll be shootin’ jizz across the room in no time. And the beauty part of Kegel exercises is you can do them whenever and wherever you like. You can be sitting in a meeting with your boss and be doing your Kegel exercises. You can argue with your boyfriend/girlfriend and be doing your Kegel exercises. You can be watching reruns of Leave It To Beaver with your maiden aunt and be doing your Kegel exercises. Who would have guessed improving your sexual health would be such a pleasure?

If you’re serious about all of this, I have else to share with you. This is The Private Gym. It’s the first interactive, follow-along exercise program that helps men strengthen the muscles that support and control our cock. As men approach age 30, the muscles that support erectile function begin to weaken. By age 40, more than 50% of men experience some form of erectile dysfunction and this number increases to more then 66% as men approach 60 years of age. And for all you bottoms out there, you know how important it is to keep anal muscles in tip-top, pardon the pun, shape. And, just in case you didn’t know, The Private Gym won the coveted Best Health Related Product or Toy of 2014 as compiled by the Dr Dick Review Crew. So how about them apples?

Good luck

Sounds…difficult

Name: Pete
Gender: Male
Age: 60
Location: New England
What is sounding the penis and why is it called that?

Sounding is a kind of urethra play. It’s called that because the it involves sounds, a kind of dilator. Why not mozie on over to Dr Dick’s Stockroom and check out the Sounds & Dilators section, you’ll get an eyeful!

Rosebud Urethral SoundsUrethra play freaks out lots of folks, myself included. Most of us would equate having something inserted into our urethra…for any reason…with a root canal by a sadistic dentist. Not something purposely done for the sheer enjoyment of it.

I’m always curious about how folks come to odd fetishes like urethra play. One of my correspondents way back in July 2007, Georgia,  wrote that her urethra play began when she was a child. When she asked her mother where babies came from. Her mother said it’s where peepee comes out. Georgia looked down there and saw this teeny-tiny hole. She knew having a baby was difficult and painful and thought, no wonder! So she decided she’d better try and make the opening bigger. And so it began.

Once a guy told me that he was playing doctor with his older cousin, when his cousin inserted a twig into his urethra, mimicking how he thought a doctor would take a patient’s temperature. This guy said that the moment was so sexually charged, even as boy of no more than 5, that his piss hole became an object of fascination and pleasure from that day onward. When I knew him, he was able to insert the bristle end of a toothbrush into his urethra. That bit of unsolicited information just about made me swoon into a faint back then. Even now, retelling that story gives me the willies.

So ok, this isn’t for me, but I am told by those in the know that because the urethra is such a sensitive organ, stretching it can provide exquisite sexual pleasure.Dittle Sounds

Practitioners of this unique kink often start out young, like Georgia and the other guy. Maybe it’s just a function of some people’s natural curiosity about their body, when one day they discover their urethra. They toy with it, stretch it, and find pleasure. Once that happens, of course, it becomes like most pursuits of pleasure; it becomes a fascination, then a full-blown kink.

If a little accidental stretching is pleasurable, what about intentional stretching with one kind of gadget or another — Q- tips, thermometers or a ballpoint pen? Once these kids are old enough to do some research, they discover there are an array of medical implements available to them like latex or plastic tubing, catheters and urethral sounds and dilators. Well, you can see how this could just grow and grow…pretty much like any fetish. Pleasure is curious that way, spurring us on to higher and higher heights.

Silicone SoundBut like all pleasure related things, practitioners ought to have his/her wits about them when they play with their pee hole. I think it’s ill advised to be stretching your urethra with just any old thing lying around. One’s bladder and urethra are sterile areas and one ought only use sterile equipment and procedures while inserting anything in there. And one ought to take one’s time with this sort of play. Incremental stretching is advised. Please, don’t forget the surgical lube.  The use of mind altering, or body desensitizing drugs is not recommended, for obvious reasons. Like I always say, safe and sane play is happy play.

And here’s something you should know — the male urethra is approx. 10 to 13 inches long and has a “J-shaped” curve to it. The female urethra is much shorter, only approx. 2 1/2 to 3 inches long, and there is no curve. Therefore, a woman can stretch her urethra much easier and to a greater extent than can a man. You will find that gender differences also makes for gender specific toys.

Good luck

Slut Shaming

Name: Martin
Gender: Male
Age: 50
Location:
Thanks in advance for your assistance, Dr. Dick.
Here’s my dilemma; I’m so in love with my partner, he’s actually the man of my dreams. We met much later in life, he being 45 and I’m 50.
I was married before w/children, out now as a gay man and all is well with my children’s relationship.
My partner has always known he was gay, has had numerable relationships, and was a sexual addict. He has wanted me to understand his past in relationship to his level of happiness now, stating that he was a bottom slut only because he was never truly in love or satisfied.
He wants me to believe that “I’m the one” that has changed his life-long addiction to strange dick up his ass.
I can’t seem to get past his past slut behavior, and oftentimes get so pissed off because he wants me to meet and develop friendships with many of these past fucks (primarily because they were military buddies also).
Why can’t I accept his slutty past and stop the suspicions?
Why do I get so upset just knowing that he was a total bottom slut??
How can I get him to understand that I have no desire to know any more about his sexual past and just focus on creating our lives???
Thanks,

Martin, Martin, Martin! How you do go on, darling.bullshit

Take a look at your language, why don’t ‘cha? Could you possibly be any more pejorative when speaking of the sexual experiences of someone who has lived a different lifestyle than you? I doubt it. Look at how many times you use the word “slut” to describe the man you say you love. I’m gonna call you out on that. You simply can’t tell me you love someone that you have so little regard for.

Your man wants you to understand his past, but you won’t take it at face value. You belittle his experience, possibly because it doesn’t match your own very limited, sexually exclusive, predominately heterosexual lifestyle.

circle jerkListen, lots of gay men (and some straight men) have loads of sex for lots different reasons. Sometimes just for the fun of it…or, as your man suggests, just to be a big old bottom slut. There’s absolutely nothing wrong with that. One can be happily sexual without loving each and every one of his partners. And the sex can be really good too. Just as one can have very unsatisfying sex with somebody one loves deeply. Sex, intimacy, and love are not necessarily dependent on the one another. No need to make such a tangle of it all, Martin.

I also want to reinforce my belief that there’s no such thing as a sex addict. Compulsive behavior? Sure! Out of control behavior? You betcha! Self-denigrating behavior? Absolutely! Sexual addiction? No way!

Try for just a minute to extricate yourself from your sex-negative mindset by exchanging the notion of eating when you talk about your friend’s sexual exploits. Would you have the same revulsion if your guy said he had shared food with lots of other guys? Some of it was fast food that didn’t satisfy all that much. Sometimes he ate just because he wanted to, not because he was hungry. And now he wants you and he, as a couple, to be friends with some of the men he ate with. Sounds perfectly reasonable to me!fingering his ass

Your man is inviting you to open yourself up and see life and sex as most openly gay men do. This is fundamentally different from how some formerly closeted men see life and sex. If you let him, he just might help heal you of your sex-negativity.

Finally, jealousy is one of the worst human emotions. It’s actually a kind of hatred, you know. Sometimes it’s hatred of another, but it is always self-hatred. You say you love this man; again, I challenge you on that. It’s clear to me that you have a much greater love of your provincial notions about sex then you have for this guy.

Here’s a tip, Martin. Jettison the unhealthy attitudes about sexual expression and give your guy a chance to be himself, not the idealized man you’ve made him out be, or think he should be. You’d be well served by working with a sex-positive therapist to help you get over this. Do it now, because if you hesitate you will surely ruin the very relationship you claim to treasure.

Good luck

Trouble Down Below

Name: Marcus
Gender: Male
Age: 20
Location: New Jersey
I have a problem that is really fucking with my head, causing all sorts of performance anxiety and, long story short; I’m still a virgin at age 20. And because of it, a few failed sexual encounters. I can get a raging boner when I’m wacking off alone, but I feel humiliated by my dick whenever I get the chance to show it off. I have what’s known as a “skin bridge.” I’ve asked a doctor about plastic surgery to correct it, and he told me it originated when my circumcision didn’t heal correctly. (And the statute of limitations to sue the bastard expired long before I knew he was at fault.) Anyway, now I’m looking at a choice between this freakish tunnel of skin that goes halfway around my cock and a different, who-knows-what-kind-of-hideous scar might result from a second surgery. The situation is ruining my life. Maybe it’s the root of some psychological complex driving me toward homosexuality too, but don’t worry about that. If I still can’t get it up for a girl after I find some peace of mind on this issue, then I’ll drop the bi attitude and come out as gay no problem. What’s your two cents on the surgery? I realize this might be one of your toughest questions to date.

This isn’t a particularly tough question at all. And you want my two cents? Here it is: get over it! I mean, pup, really? Skin bridges from botched circumcisions are not particularly uncommon. In fact, I know two guys right here in Seattle who have the very same thing and one is a former porn star. Trust me, his skin bridge did not get in the way of him waving his thang all over the place, don’t cha know.keep-calm-and-don-t-be-a-dick

Here’s a tip: stay away from the surgeon. More cutting on your willie ain’t the answer.

Here’s the thing, if, when you drop trou, and your audience, male or female, gets a gander at your johnson; and they point and shriek, “OMG, that thing is hideous! Please, please, please put it away;” then I think you’ve got a legitimate problem. However, if no one does that, ever, then your shame and humiliation is all in your head. You’ve probably created a mountain out of a molehill. But, if by chance, you think I’m being unfair, or cavalier about your concern, then take a photo of your hideously deformed wiener and send it to me for my evaluation.

Now there are two ways to go in this instance. The first option is to grow up and realize that your “condition,” if you can call it that, falls within the natural variance of dick size and shape. The second option is to capitalize on the very thing that makes you different. Ya know how some guys have their dick pierced and then put a ring or rod through the piercing, just to doll things up a bit? Well, you already have a natural piercing. Why not take your cock down to your local piercing parlor and get it fitted for a nice piece of genital jewelry. Then you can say with pride that you adorned what you once though as a defect and made your cock even more beautiful than it was before.

Finally I have to ask; what’s up with the…if I don’t get this fixed; I’m gonna go all queer. You think gay guys are less self-conscious about their equipment than straight men? If ya do, you are living in a dream world, darling.

Good luck

REVIEW: My Life on the Swingset

Hey sex fans!

Have I got some marvelous news for you! My friend and colleague, Cooper S. Beckett, has written a new book.  It impressed me no end so I thought, rather than keep this all to myself, I’d share it with you.

Ya’ll remember Cooper, right? OK, maybe ya don’t; it’s been a long time since he was last seen skulking around my site. Way back in March of 2011 I had the pleasure of welcoming Cooper and his ever so lovely sidekick, Ginger, to my Sex EDGE-U-cation show for a two-part interview. You can find both parts in the Podcast Archive HERE and HERE!

Cooper and Ginger are the hosts of the Life On The Swingset podcasts, where they discuss a wide range of topics, with a focus on consensual non-monogamy. swingset

Cooper’s new book: My Life on the Swingset: Adventures in Swinging & Polyamory, is a collection of essays on…wait for it…his personal journey through ethical non-monogamy. This is what he says about it in the Introduction:

You should read this book because it represents my journey. From starry-eyed newbie swinger, through my dealing with jealousy and conflict, through the triumphs of orgies and play parties, through the devastation of breaking up, through exploring polyamory, through divorce, through major life changes, through depression, through success and failure, through the rise and fall of new relationships.

Triumphs of orgies?? How you do go on, sir!

It’s no secret that Cooper is unabashedly biased when it comes to swinging, polyamory, as well as other forms of ethical non-monogamy. And why shouldn’t he be? As he plainly states he has grown in his appreciation of himself and his sexuality in the process. Now, how many of us can make a similar claim? However, in his enthusiasm, he doesn’t gloss over the difficulties. He speaks honestly and earnestly about this particular way to live one’s life. He describes the opportunities that allow for growth in terms of understanding one’s sexuality and one’s loving relationships through experimentation and self-reflection.

To my mind, there is nothing more compelling than a “coming out” story. It’s one thing to quietly self-identify as a fellow big-fat-pervert, as I am apt to say on my podcasts, it’s quite another to tell the whole world. I am pleased to welcome Cooper to the Out-There-Come-What-May club.  It’s good to have you here, my friend.

One of my favorite chapters in the book is titled: Bi The Way – Male Bisexuality and Swinging. Cooper, Ginger, and I talked about this very thing, at length, in our podcast together. So it was delightful to find him exploring this concept in print as well.

There is a huge double standard in the swinging lifestyle when it comes to acceptance of bisexual males. We all know this, it’s endemic. As swingers we seem perfectly happy that our women are bisexual. We encourage and expect them to be so often. Some more than others, but by and large, definitely bisexual. Now don’t jump down my throat here, I’m well aware that straight swinging females exist, and probably in a decent sized number, but wouldn’t we all agree that the VAST majority of females in the lifestyle are bi? This fact isn’t really shocking, as even the mainstream vanilla world has embraced girl-on-girl dalliance action in the past ten to fifteen years. So when a lifestyle such as swinging presents itself as an option, affording them the opportunity to play with girls, well, there ya go, that’s where the bi girl inside comes out. Many of the swing couples I’ve met said that this was one of the prominent reasons they got into this lifestyle in the first place. So Mrs. could play with another woman. You raise the call for bisexual males, however, and tumbleweeds blow by. Invisible because it’s been made very clear in club and party rules and pricing that a man who wants to play with another man is an unwelcome addition to the scene. This doesn’t make sense.

See why I like Cooper so much?

Another thing I liked a lot about the book, and I think every reader will echo my feelings about this, is Cooper’s thoughtful addition of a glossary of pertinent lingo. If you don’t know the difference between a Full Swap and a Soft Swap or don’t know PIV and PIA from a hole in your head (someone’s gonna appreciate that pun, don’t cha know), not to worry because Cooper takes great pains to spell it out for you.

On a personal note, I want to say a special thanks to Cooper for his chapter titled: Podcasting Can be Lonely. I thought I was the only person who thought this way.

Podcasting can be a lonely pursuit at times. You predominantly interact with people that don’t have physicality in your world. They’re avatars, they’re ones and zeros. They exist for real somewhere, of course. (Most of them, there are the bots after all.) But few exist beyond text on a screen. Writing for a website is the same way. It’s a lot of work, and a tremendous output of self. We sex bloggers reveal so much to so many people (at least we hope for “so many”) and can often get to wondering if we’re just shouting into the void.

Funny, erotic, thought provoking, authentic, and true. My Life on the Swingset: Adventures in Swinging & Polyamory raises the bar for all of us who are trying to live honest ethical non-monogamy and talk with others about our experiences. Cooper Beckett, you are an inspiration!

My Life on the Swingset is available exclusively as an Amazon Kindle e-book. A print edition will follow later this month. And be sure to look for the audiobook release in the spring. Check it out, sex fans; you’ll be so glad you did.

I Can’t Get No Satisfaction

Name: Trey
Gender: Male
Age: 24
Location: Charleston, SC
I’m a good looking guy. At least that’s what people tell me. I’m educated, have a good job, have a great sense of humor, and I’m also bi. I thought that being attracted to both women and men would increase the likelihood of me finding the sexual satisfaction I so desperately want and need.

I’m not afraid of commitment, but I can’t seem to get beyond casual hook ups and affairs that last only a few months. The sex is a hit or miss kind of thing, but even when the sex is great, I always seem to hit a wall. I can’t seem to get to the next level.

The New Year is upon us and I don’t want to remain stuck in this holding pattern. What am I missing? Any advice for someone like me?

Thanks for the timely question, Trey. And Happy New Year to you.

i'd totally fuck youYou bring up two very important skill sets — satisfying sex and relationship building. Despite the myths perpetuated by the popular culture, the two are not necessarily interdependent. Sexual satisfaction is one thing, and it can be achieved through traditional relationship models or not. Successful primary relationships can and often do depend on the sexual satisfaction of the partners, but not always. And given the diversity of intimate interests people have, it’s no wonder some come away from the experience frustrated and disappointed. Think of it as a combination lock. All the tumblers need to align for the lock to open.

The secret, it seems to me, is to discover precisely what it is you are looking for and deciding precisely what it is you are willing to expend getting what you want.

And I hope that your bisexuality has lead you to embrace more relationship models than what is traditionally handed us as the be all and end all—heterosexual monogamy. There is so much more out there.foreplay

That being said, I do have some generic thoughts about sexual satisfaction that are applicable to whatever relationship model you choose. Great sex is dependent on mutuality, even in a casual hook up. Be sure your partner knows he or she is loved, appreciated, or in terms of the casual hook up, respected.

If the connection you have with another has legs, so to speak, you will soon discover that either you or your partner has a stronger libido than does the other. That’s pretty common. Deal with this immediately, like adults. Don’t wait for your relationship to go broken. It’s just too easy to walk away from something that is floundering instead of investing the effort it would take to right it. Does that sound familiar? I wouldn’t be surprised if it does. Accommodations and compromise are always necessary in seeking the common good. And by that I don’t mean sinking to the lowest common denominator.  People come to compromise and accommodation through effective communication. If you don’t know how to do that, your relationship, of whatever stripe, is doomed.

female body as art 2Passion is not a dirty word, nor is sexual expression a sin. If you or a partner has religious scruples about enjoying you own body or that of your partner you’re headed for trouble. And remember, boredom in the bedroom is a recipe for disaster.

You should be well versed in self-pleasuring. In fact, the more you know about your body and the mysteries of your sexual response cycle the smoother things will go in partnered sex. Nowadays there is absolutely no need for anyone to come to partnered sex uninformed about sex in general and his or her sexuality in particular.

Like I said, mutuality is the key. And since we all evolve sexually, partners need to grow right along with each other. Make your sex play an adventure. Never hesitate to check in with one another to see how the pleasure thing is going. What’s worked last time is not necessarily gonna work next time.

Spontaneity is always a real good thing. Both partners need to take responsibility for seeing that their intimacy needs are being met. Sometimes that will involve fucking like bunnies, other times it will mean vegging-out in front of the boob-tube with a fist full of Häagen-Dazs.

Again, communication is key! Openness and honesty about one’s most secret sexual fantasies and desires is essential. Can’t trust your partner with your secrets? That’s never a good sign. Take responsibility for your own sexuality. Ask for what you need, but don’t neglect caring for yourself.

Seek your partner’s pleasure before your own. This is particularly important for a man.

If you are too busy to celebrate your sexuality with your partner, you are indeed too fuckin’ busy. Prioritize your life with your partner at its center.

nipple rubThere’s a fundamental difference between making love and fucking. Both have their place in a healthy sex life. And there ought also be room for solitary sex too. Everyone in entitled to privacy and private time, especially in a relationship.  If your job, or career, or whatever else interests you is more important than your relationship don’t expect that relationship to last.

Be creative in your sexual expression; toys, fantasies, role-playing, they’re all good. Don’t be afraid to experiment. Attend to making your sex play spaces fit the mood — romantic to down and dirty. One size does not fit all, if you catch my drift.

Stay in shape (and there’s not just one shape), get plenty of exercise, and keep yourself interesting and attractive to your partner. Pay attention to your personal hygiene. No one wants to bump someone with a smelly body or bad breath.

Make sure your partner is fully aroused before full-on fucking. And remember sex is way more than the old in an out. Finally, have a sense of humor about the whole damn thing; it will help take the edge off.

Good luck