Course disputes idea that heterosexual sex is ‘natural’

  • Eugene Lang College is offering a “Queer Ecologies” course this fall devoted to countering “heterosexist” explanations of animals and nature.
  • According to the instructor, common scientific practices like using the terms “male” and “female” when describing reproduction among plants and animals contributes to the perception that “queerness” is “unnatural.”

By Toni Airaksinen

Eugene Lang College, part of The New School in Lower Manhattan, will offer a course next semester for students who wish to fight “heterosexist” explanations of animals and nature.

Taught by Heather Davis, “Queer Ecologies” is a four-credit course offered by the school’s Culture and Media department for students who wish to “disrupt prevailing heterosexist discursive and institutional articulations of sexuality and nature.” 

According to the professor, these “heterosexist” explanations of sexuality and nature often involve referring to male/female animals.

According to the course description, students will be taught to “reimagine evolutionary processes, ecological interactions, and environmental politics in light of queer theory” by drawing from research in fields such as feminist science studies and environmental justice. 

Students will also “draw important connections between the material and cultural dimensions of environmental issues, and examine the ways in which sex and nature are understood in light of multiple trajectories of power and matter,” the description adds. 

During an interview with Campus Reform, Davis explained that queer ecologies is an “interdisciplinary field that examines the relationship between sexuality and nature, thinking beyond the boundaries of assuming that heterosexuality is the norm or standard.”

The field “inquires into the sexual lives of animals, plants, and bacteria—lives that are often much more strange, adaptable, and queer than anything humans do,” she elaborated. “It also seeks to critique how heterosexuality is presumed as natural.”

While it is not immediately apparent why the school’s Culture and Media department is offering the class, Davis explained that the course takes aim at how institutions like media outlets and schools often perpetuate myths about sex, gender, and the environment.

Such institutions, Davis said, often promote the idea that “mammals only use sex for reproduction, and that this is always heterosexual sex,” for example.

“We can see this in how queerness is often said to be ‘unnatural’…rather than thinking about how queer sex might actually be helpful to the survival of species,” Davis noted.

One example of this, Davis asserted, is how scientists often characterize plants using gender-specific language.

“We still tend to characterize plants that reproduce sexually in heterosexual terms where a male and female plant need to transfer gametes. Although this understanding of plant reproduction is not un-true, it misses the point that in order for these plants to fertilize they also rely on other species, such as bees and wasps,” she argued.

“In other words, reproduction here is about cross-species interaction, even pleasure, and reducing this description to purely an exchange of genes misses the opportunity to inquire into these relationships,” Davis elaborated. “Queer theory helps to broaden the picture, understanding the behaviours and companionships that exist in these ecologies.”

Complete Article HERE!

What’s The Difference Between Kink And Fetish?

By Cara Sutra

What’s The Difference Between Kink And Fetish?

With increasing awareness of and interest in BDSM, much of the related jargon and terms have made their way into common parlance. Two such words are ‘kink’ and ‘fetish’. They’re often used interchangeably, but as they are two different words it’s natural to wonder what the actual meanings are. What’s the difference between kink and fetish?

What Does Kink Mean?

Wikipedia describes kink in the following way.

In human sexuality, kinkiness is any unconventional sexual practices, concepts or fantasies. The term derives from the idea of a “bend” (cf. a “kink”) in one’s sexual behaviour, to contrast such behaviour with “straight” or “vanilla” sexual mores and proclivities. The term kink has been claimed by some who practice sexual fetishism as a term or synonym for their practices, indicating a range of sexual and sexualistic practices from playful to sexual objectification and certain paraphilias. 

Kink sexual practices go beyond what are considered conventional sexual practices as a means of heightening the intimacy between sexual partners. Some draw a distinction between kink and fetishism, defining the former as enhancing partner intimacy, and the latter as replacing it. Because of its relation to “normal” sexual boundaries, which themselves vary by time and place, the definition of what is and is not kink varies widely as well. 

…And Fetish?

Meanwhile, the Wikipedia page for fetish states:

Sexual fetishism or erotic fetishism is a sexual fixation on a nonliving object or nongenital body part. The object of interest is called the fetish; the person who has a fetish for that object is a fetishist. A sexual fetish may be regarded as a non-pathological aid to sexual excitement, or as a mental disorder if it causes significant psychosocial distress for the person or has detrimental effects on important areas of their life. Sexual arousal from a particular body part can be further classified as partialism. 

While medical definitions restrict the term sexual fetishism to objects or body parts, fetish can also refer to sexual interest in specific activities in common discourse. 

So, Is There A Difference Between Kink And Fetish?

Reading the above descriptions from Wiki, and drawing on my own experience of both, I’d say there’s a distinction between kink and fetish. However, there’s also a definite overlap. You have a fetish for something, and you’re a kinky person because of that fetish. Or, you’re a kinky person with kinks who enjoys kinky activities.

Or, you’re vanilla with no kinks, no desire to act kinkily and without any fetishes.

At least, that’s my understanding.

How I Understand It

Here’s my thoughts on both. You can be kinky – as in, being aroused by unusual things and practices and acting on that arousal – and you can have kinks. You could have a kink for being blindfolded, or for being spanked.

Having a fetish for something, fetishising an object or a practice seems to be more of an obsessive behaviour. Less of a choice and more of a hardwired compulsion, to the exclusion of sensibility if allowed to run riot. Fetish is often used interchangeably with kink, though, both to demonstrate one’s affection for their personal kink(s) and also because the speaker classes kink and fetish as fairly similar.

Fetish has always been used to show a deeper / more hardcore affinity for a practice than kink, in the circles I’ve spoken and played with. Also, it’s been my understanding that you can have a fetish for objects – fetishising bondage hoods or high heels, for instance – whereas the act of fetishising those things is described as the person ‘being kinky’.

Do I Have Fetishes Or Kinks?

By the strict definition of the word, I don’t think I have any fetishes. I am not sexually obsessed with or enormously turned on by any inanimate object, that is fetishised. I really like older guys in smart suits, but I’m not sure that it’s a fetish. However I am very kinky, with ‘kinks’ which deviate from vanilla sex including but not limited to:

  • Bondage, including use of rope, cuffs, collars, spreader bars, mouth gags
  • Spanking, by hand or implement
  • FemDom
  • Breathplay
  • Ageplay (DD/lg)
  • Male Chastity
  • Boot & Heel Worship (receiving)
  • Foot Worship (receiving)
  • Fisting
  • Strap On Sex
  • Puppy Play/Furry
  • Voyeurism/Exhibitionism

How About You?

What about you? Firstly, do you make a distinction between the two terms? And do you think there’s a difference between kink and fetish or is it all semantics?

Complete Article HERE!

Modern sexuality: 8 terms you need to know in 2018

By Maya Khamala

Back in the 70s, French philosopher Michel Foucault made the case that sexuality is a social construct used as a way of controlling people. In his History of Sexuality, he explores how Western society’s views on sex have undergone a major shift over the last few centuries. It’s definitely not that transgressive relationships or desires didn’t exist before. What’s relatively new, though, is the idea that our desires reveal some fundamental truth about who we are, along with the idea that we should (or must) seek out and express whatever such truth we may find. By this logic, sex is not just something you do, but the kind of sex you have (or want to be having) becomes a characteristic of your sexuality.

Freedom, or more boxes? 

But even though Foucault (who identified as gay) acknowledged constructed limitations, to him, getting to the highest truth of our sexualities can easily become an obsession, or a trap, and I’m inclined to agree. I mean, how do we actually know when to stop searching and defining? Some believe that grouping sexual identities into increasingly narrow categories can restrict a person’s freedom to express a truly fluid sexuality, and that each newly accepted sexual orientation demands both acceptance and adoption of increasingly specific criteria. There’s the danger, too, that self-definition pressures others to define themselves using the same parameters, whether they would otherwise choose to do so or not. 

Dissatisfaction with “traditional” labels is more than valid, but doesn’t necessarily have to lead to creating new ones. I’m all for the pro-choice approach, personally. Live and let lust: define away, or opt for the anti-identity and refuse to define yourself. Either way, no need to judge others for the path they choose. And reductive or frustrating though constructs may be for some, I personally don’t believe that makes them any less real or useful to others.

Gender: no longer the top determinant? 

One thing is for sure: in the last few decades, society has most definitely been hard at work constructing sexualities. Alongside the “traditional” heterosexual and homosexual orientations, a seemingly endless variety of other options and avenues now exist. Many of these newly created identities (originated in the past decade) reduce the role of gender in establishing sexual attraction, instead focusing on non-gendered attributes (like emotions, intelligence, or style, for example). As modern times and the dating sites that accompany them would have us believe, rather than emphasizing gender as the primary factor at play in determining who a person might be attracted to, many people are able to identify other features that attract them, which may actually overshadow or even supersede gender as the overarching thing.

Consider the following 8 ways of defining sexuality that I have seen floating around in recent times. They barely even scratch the surface in terms of what’s out there, but everything starts with a taste.

1. Asexual 

Being the absolute horn doggess that I am, I’ve tried and failed to wrap my mind around the asexuality thing. But I respect and believe in its existence. This orientation denotes a lack of any sexual attraction, regardless of gender. No matter what their reasons or lack of reasons are, asexuals are neither interested in nor desire any sexual activity. Nonetheless, they may or may not be in an asexual romantic relationship. Asexual is different from celibate- since the latter is about choosing to refrain from sex, despite desire still existing.

2. Demisexual 

This is one of those “entirely unrelated to gender” sexualities I was mentioning. Characterized by the need to develop a strong emotional connection before engaging in sex, demisexuals require a strong emotional bond before they feel capable of getting sexually involved with anyone. An initial attraction will never spring them into action. “Demi,” means half, and so demisexual kinda sorta means “halfway” between sexual and asexual—which is one way of looking at needing an emotional connection to get aroused, I suppose…

3. Sapiosexual 

I see this one a hell of a lot. I dare say it’s trending. If I was more into amassing identities, I’d claim this one too. Of course, intelligence is relative and varied. Sapiosexuals are those who find intelligence (whatever that may be to them) to be the most sexually attractive feature in a person. They become attracted to or aroused by intelligence and its use over other qualities. This may or may not override the preference for a specific gender, depending on the person.

4. Gynosexual 

Gyno what? Have you had your pap smear this year? Just kidding, different use of gyno. Gynosexuals are sexually and/or romantically attracted to anything associated with females, female parts, female identity, women, femininity. Obviously, this can be interpreted in any number of ways, and differs from person to person. Some people who identify this way may care more about gender, or specifically cisgender identity than others.

5. Androsexual 

This one is the sexual or romantic attraction to males, men, masculinity, male parts, male identity, and just like gynosexuality, can differ wildly in its expression from person to person. By some people’s standards, I very likely fit into this category (among others, of course). But other people’s standards hardly matter when expressing your own sexual identity, just remember that. So you might as well cherry-pick as/if you see fit!

6. Bisexual 

Bisexuality is a sexual attraction to both men and women. Basic, and accepted long ago, right? Except bi people happen to deal with a (not) surprising amount of stigma, even (or especially?) in the LGBTQ universe. Apparently being part of the acronym doesn’t equal acceptance. Most of the stigma comes from an unwillingness to “pick sides,” which is exactly the problem (sometimes) with too many definitions. People get judgy and end up replicating the same oppressive bullshit they were trying to define themselves out of.

7. Pansexual 

Some people conflate pansexuality with bisexuality, but they’re different. The former is a sexual attraction to people of any gender—not just men and women. Considered one of the most fluid orientations, pansexuality means feeling sexually attracted to people of any gender, including people who identify as transgendered, transsexual, androgynous, or gender fluid—to name a few. Pansexuality has been more in the spotlight recently, at least in part due to celebrities choosing to identify this way (including Miley Cyrus and Janelle Monae).

8. Skoliosexual 

To be skoliosexual is to be attracted to anyone who isn’t cisgendered. Skoliosexuality refers to sexual attraction to people who identify as non-binary, and apparently does not generally describe an attraction to specific genitalia or birth assignments. I couldn’t help but wonder if there was a word for people who are only attracted to binary/cisgendered people, and while I didn’t come up with anything conclusive, controversial opinion would simply call that “transphobic”. 

Now, while I am inclined to believe that I’m attracted to what I’m attracted to, and that there’s not much I can do about it, labels be damned, maybe one real benefit of being able to cherry pick sexualities is that they get us thinking. They even challenging ourselves, sometimes in ways that help us grow and shed unhealthy habits (like being attracted exclusively to assholes, for example—what’s the word for that one?).

Complete Article HERE!

Sex Ed, for Grown-Ups

Still confused about the birds and the bees? These people want to invite you to a party.

Attendees of Touchpoint, a monthly gathering in New York about sex and relationships that is part of a larger trend.

By Jennifer Miller

Dominick Quartuccio was concerned about his libido, which he’d noticed was slowing down as he reached 40. “The prevailing social narrative is that you’re getting old, so go get a pill,” Mr. Quartuccio said. An executive coach, he helps clients speak candidly about their anxieties — romantic and sexual, sometimes, as well as professional — and preferred to do the same.

Last March, Mr. Quartuccio posted on the Kaleidoscope, an invitation-only Facebook group where nearly 3,000 participants post questions and answers about sex and sexuality.

Within hours, he had more than 15 suggestions: “embracing, supporting, offering ideas — ‘hey go check out this person for reiki or tantra,’” Mr. Quartuccio said. “But most useful was the acknowledgment of my courage to talk about it. To take these shadowy conversations out into the open and demystify them.”

According to a recent fact sheet from the Guttmacher Institute, a nonprofit devoted to reproductive health, in 2014 fewer than half of American high schools and only 20 percent of middle schools taught students all 16 topics that the CDC considers “essential” to sexual health education. Between 2011 and 2013, the vast majority of teenagers 15-19 reported discussing at least one sex education topic with a parent. But those conversations vary notoriously in quality.

The Kaleidoscope is one of several social communities and companies that have emerged to help adults talk openly about sex and sexuality, with the explicit goal of teaching them everything they didn’t learn in health class or from their parents.

“There’s been a general awakening with the election,” said Ashley Spivak, a founder of a sex and reproductive health education company for millennials called Cycles & Sex. “People are realizing that institutions cannot provide always everything we need.”

Last summer, Bryony Cole, who produces a podcast and event series called the Future of Sex, held a “sextech” hackathon, the first of a quarterly series. The winning idea was an app that uses an interactive “spin the bottle” feature to make the sex talk less embarrassing for families.

Let’s talk about sex…and record that conversation as a podcast!

For Goodness Sake, a video production company, is developing a series for teenagers. The content will be non-explicit but will feature teenagers sharing their personal experiences about sex and, yes, sexual pleasure.

“People relate to hearing others be honest and vulnerable,” said Rob Perkins, 40, a founder of the company, which has previously produced crowdsourced educational videos on female sexual pleasure. “It’s more credible than hearing an expert.”

Those videos, which appear in the 12-part series OMGYES, include graphic demonstrations of common masturbation techniques, a tech version of Betty Dodson, the sex educator popular in the 1970s. “Sometimes this can take people decades to figure out,” said Lydia Daniller, 40, another founder. “We’re hoping that we can speed up the journey for people.”

Cycles & Sex focuses on Instagram. Ms. Spivak, 30, and another founder, Lauren Bille, 35, frequently post questions to their nearly 32,000 followers, such as “What do you visualize to help you orgasm?” and “What are your tips for getting an IUD inserted or removed?”

Ms. Bille said she was raised by a nurse in a progressive environment. Even so, she felt that conversations about sex were implicitly taboo. And this persisted into adulthood. “Anytime I thought of going into a sex shop or to a sex class, it was a fringe experience,” she said.

In 2017, 900 attended the company’s New York City conference, where panels and workshops covered topics including the basics of childbirth, oral sex techniques and bondage 101. At a conference in Los Angeles last November, four cervical exam sessions (participants were given mirrors) were packed.

Touchpoint’s founder, Jared Matthew Weiss, in his preferred seating position.

Touchpoint, a monthly gathering founded by Jared Matthew Weiss, where strangers share deeply personal stories about relationships and sex, is intended for a similarly mainstream audience.

The event started out as a small group discussion in a friend’s New York apartment. At the time Mr. Weiss was getting over a breakup, and thought that hearing other people’s experiences in sex and love might help him.

Today, over 3,000 people have attended Touchpoint, which is now held at the Assemblage Nomad in Manhattan. Mr. Weiss calls the meetings “town halls”: a place for the community to ask questions, air grievances and solve problems. The difference, he said, is that instead of “discussing potholes in the street, it’s ‘should I take ghosting personally?’,” as well as more intimate questions.

The Touchpoint vibe is part Quaker meeting, part new-age retreat. At one meeting not long ago, 112 people lounged on floor cushions, around a table of flickering candles, sipping coconut water.

About 15 attendees spoke during the nearly three-hour session. The evening’s topic was ostensibly about “defining relationships,” and their stories included a middle-aged woman’s sexual awakening, dating with an S.T.I., and revealing your polyamorous lifestyle to family and friends.

Ingram Drye is an enthusiastic participant in Touchpoint.

Ingram Drye, 30, an art director at Ralph Lauren, said he was struck by the diversity and relatability of the stories. “L.G.B.T.Q. people go through the same relationship struggles as straight communities,” he said. “We’re all in this together, learning from each other.”

Another frequent Touchpoint attendee, Hana Ayoub, 37, was raised in a conservative Christian Arab-American home. Only through the organization, she said, has she begun to step out of her comfort zone.

“I’ve learned it’s O.K. to ask questions,” she said.

Complete Article HERE!

I’m a young gay man. Here’s how sex-ed class failed to represent students like me

Sex ed taught me little about LGBT relationships, so I went searching on my own

Nathan Sing today.

“Don’t have sex, because you will get pregnant and die.”

Before today, this exclamation by the pedophiliac health teacher Coach Carr in the iconic film Mean Girls formed the bulk of my understanding of sex-ed class.

But on this afternoon in my high school library, as my classmates and I giggled, two sexual health educators taught us how to put on a condom on a banana — or as per the demonstration — a wooden dildo painted as the universally-loved Nintendo character Yoshi.

As the educator slid the condom down the shaft of the dildo (or in this case Yoshi’s pink tongue), my best friend and I held back laughter as we did the same to our bananas, unaware how normal this practice would become in our lives years later.

The educator followed the demonstration by briefly discussing a wide variety of topics, without going in-depth into the many aspects of sex education that concern LGBT people and the distinctive qualities that concern the queer community.

Instead, a majority of the conversation focused on contraceptives, bullying, pregnancy and heterosexual-centric information involving relationships between men and women.

Even then, these classes were short. I can say with absolute certainty that I spent more time in high school memorizing the periodic table of elements than the sum of classes that were focused on sexual health.

My school’s sexual education primarily equipped me with misapplied information on how to be a respectful cisgender heterosexual man — although topics concerning queer people were brought up in sex-ed class, the majority of the focus was allocated towards heteronormative material, which bolstered the feeling that my concerns came second to that of my heterosexual peers.

Even though information on LGBT relationships and sexual health was somewhat of an afterthought compared to my heterosexual counterparts, the brief acknowledgement that I could one day get married — and that my feelings were valid — was enough for me to seek out more information on my own.

I had grown up in an environment where I was assumed to be heterosexual, and I often internally questioned my sexuality. At an early age, I was rarely given information that reassured me I belonged or what I was feeling was valid.

Nathan Sing at a younger age.

Having no LGBT figures in my life, I formed an idea of what it meant to be gay through stereotyped characters in television and film. These stereotypes permeated my perception of what it was to be a gay man so deeply that in my early years as a teenager I equated an interest in fashion and speaking with an “unmasculine” way to being a gay man.

I could not go to my heterosexual parents although they raised me with progressive and inclusive views, because they had no knowledge of same-sex relationships or answers to my questions about being a gay minority man. Instead, I sought out this information from online forums, various blogs and informative videos on YouTube.

Being that I had no queer friends or family members and was not openly gay myself, consuming this information solitarily felt isolating at times. Still, watching these videos offered a sense of inclusivity and community through my screen, as I discovered resources that my school’s sex-ed class lacked.

Through these digital resources, I watched hundreds of videos where individuals shared their coming out stories, learned of the mistreatment of gay men during the HIV/AIDS epidemic as well as other cases of mistreatment of LGBT people throughout history, and became educated on the precautionary measures to take while on dating apps.

Even though I found answers to my questions independently, not all youth will go to these lengths for the information they need.

Young LGBT people, especially those in marginalized communities where talking about queer identity with family may be difficult, will undoubtedly benefit from being taught comprehensive and representative material in school instead of being taught a curriculum that largely benefits youth in heterosexual relationships. I am a young gay minority and part of a community that is often underrepresented, heavily stereotyped and misportrayed in the mainstream — it’s incontrovertible that I would have benefitted from that kind of sexual education.

For a time, it seemed that this ideal world could become a reality in Ontario high schools: in 2015, three years after I saw a condom being slid over Yoshi’s tongue, the Liberal BC and Ontario governments updated the sexual-education curriculum to cover areas including mental illness and stereotypes in media.

In Ontario, the changes were even more considerable being that this was the first update to the curriculum since 1998; the new 2015 curriculum added new topics including same-sex relationships and gender identity, the concept of consent, homophobia, sexting and cyberbullying, to name a few.

Yet on July 11, 2018, less than three years after the Ontario Liberals introduced the new sex-ed curriculum, Ontario’s education minister announced that in September, students would be going back in time: the revised curriculum will be replaced with the one from 1998. Students will be taught a sexual-education program that is as old as I am.

This is a curriculum that was designed well before the creation of Tinder and Grindr, let alone the devices they are powered by. In an age where youth are exposed to sex by virtue of social media, technology and dating apps, this curriculum will not equip young students with the information required to properly learn about and deal with revenge porn, cyberstalking and consent, issues that were not as prevalent or discussed two decades ago.

The Ontario Progressive Conservatives’ decision to return to a 20-year-old way of teaching a subject as ever-changing and complex as sexuality is not only absurd but irresponsible. What a young person learns in sex ed during their formative years sets the groundwork to cultivate their identity, build their confidence and have agency over their own sexual health.

Nathan Sing as a teenager.

The information that is taught in sex ed goes beyond courses such as chemistry and calculus; while those classes may get some in the door to college, topics related to sexual health are fundamental to everyone. We are sacrificing medical- and fact-based information for the next generation over intransigent moral opposition from parents and politicians.

Even if the 2015 curriculum is not taught in schools, young people will still seek out information about sex, but from potentially dangerous sources. In today’s world where knowledge is in the hands of every young person with a cell phone or laptop, offering students comprehensive information about sexual health in a place meant for learning can help keep youth from believing and acting on false and potentially damaging information they might discover on their own. This is especially true for LGBT students, who often don’t see themselves reflected in sex-ed programs.

The world has changed dramatically over the last 20 years, as has our knowledge of sexual health. The way Ontario’s educators — and all educators for that matter — teach sexual health and education must reflect that.

Come September, young people in Canada’s most populated province will be learning about sexual health from a curriculum that predates the impact of the internet, the cultural shift towards the mainstream acceptance of LGBT people, and the legalization of same-sex marriage in Canada. If I am proof that this more recent curriculum still has a ways to go in meeting young people’s needs, the announcement that students will now be taught a more dated program should be hard to swallow for everyone.

Complete Article ↪HERE↩!

How to Stop Being Jealous

Occasional jealousy is natural and can even be motivating. But if you find yourself getting upset when seeing Instagram photos of clothes, jobs, or cars that you envy, you might need to work through this issue. Or maybe your jealousy is making you paranoid and causing problems with you and your significant other. Curbing these emotions can be difficult, but it’s often necessary to move forward and feel secure and confident. Work through your jealousy by addressing it, finding a new focus, and improving yourself. You got this!

Method 1 Handling Jealousy in the Short Term

1 Take a few deep breaths when you start feeling jealous. Perhaps you see your boyfriend talking to another girl or find out your friend got the exact truck you want. Instead of freaking out, calm yourself instead. Take a deep breath in through your nose for five seconds, and then exhale slowly through your mouth. Do this until you feel calm.[1]

  • If you want to address the issue, do so only when you’ve calmed down. For instance, if you see your boyfriend talking to a girl, calm down first, then approach him and say ‘hello’ to both of them. She may just be a friend or classmate.

2 Stay off social media. Social media floods you with images of people sharing fragments of their lives that might spark your jealousy. But, what you may not know is the girl who constantly posts pics of the flowers her boyfriend gets her may be unhappy in her relationship. People tend to only post things that show them in a positive light, so stay off social media while you’re overcoming your jealousy.[2]

  • If you can’t stay off of social media, unfollow or unfriend the people you’re jealous of.

3 Avoid criticizing or using sarcasm. When you’re feeling jealous, you might resort to name-calling or trying to diminish the accomplishments of others. However, this only shows your insecurity and makes others feel bad. Instead of being negative, keep your comments to yourself or compliment them.[3]

  • For instance, if your girlfriend comes home telling you about her new coworker, don’t say something like, “Oh, so since he’s so smart, you wanna go out with him now?” Allow your significant other to tell you things without fear of rudeness.

4 Confess your feelings if the person is close to you. If you’re very jealous of a sibling, best friend, or significant other, and have been for years, tell them. Getting it off your chest can help you move on from this negative feeling and clear the air.[4]

  • For instance, you might say, “Sis, I know that I’ve been a bit rude to you for a while. But when you got into Stanford and I didn’t, it hurt me. I’ve been so jealous of you because I feel like you’re living my dream. I know it’s not your fault, and I wish I didn’t feel this way.”

5 Focus on what you have in common with the person you’re jealous of. Unravel your jealousy by looking at the similarities you and the person you envy share. The more you two are alike, the less you have to feel jealous over![5]

  • For example, maybe you’re jealous of your neighbor because they have a nice car. But remember that the two of you live in the same neighborhood and probably have similar houses. Maybe you went to the same school, too, and have friends in common.

Method 2  Refocusing Your Attention

1 Identify the source of your jealousy. Understanding why you are jealous can help you overcome it. Is it because of low self-esteem and insecurity? Do you have a past history with infidelity? Or are you placing unreasonable standards on your relationship? Once you have identified the source, reflect on ways that you can improve upon or fix the issue.

  • Writing in a journal every day can help you discover where your jealousy might be coming from.
  • Professional therapy can help with this process. A therapist may be able to help you find the source of your jealousy while working through the issue.

2 Praise those who are doing well. Hating on someone’s accomplishments won’t put you closer to your own goals. When you see others doing the things you want to do, give them kudos. This shows respect and humility.[6]

  • For instance, if your friend has an awesome career, say, “Molly, your job seems so cool. It seems like you’re always getting awards and promotions, too. You’re really killing it! Got any tips?”
  • Perhaps your boyfriend has been doing a great job lately of being more affectionate; tell him you appreciate his effort.

3 Reflect on your own strengths. Instead of harping on what others are doing, focus on yourself! Take a moment to either list or think about at least three things that you are good at. These can range from organizing or cooking to being a good listener or hard worker.[7]

  • Do one thing related to your strengths list today to build your confidence, like cook an awesome meal.

4 Compile a list of what you’re grateful for. Every day that you wake up is truly a blessing. Remember that and think about one thing that you’re thankful for each day. This will help reduce your feelings of jealousy because you’ll become more appreciative of what you do have.[8]

  • Maybe you have an awesome mom who supports and loves you. Or perhaps you got into a really good school and you’re starting soon. Be thankful for these blessings!

5 Meditate daily. Meditation can clear your mind and help you focus on what’s important. Your thoughts of jealousy might cloud your headspace daily, but get some relief by sitting quietly in an uninterrupted space in the mornings for at least ten minutes. During this time, focus only on your breathing and how your body feels.

  • If you’re unfamiliar with meditation, you can also download an app like Simple Habit or Calm.

6 Call the shots. You might have a rich friend who’s always asking you to go to expensive restaurants or on extravagant trips. This might make you feel jealous of their money. Instead of letting that control you, take the reins! Pick the restaurants you go to and choose not to go on vacations if you can’t afford it. Plan something locally, instead.[9]

  • You can say, “Hey Josh, I enjoy eating at five-star restaurants with you, but to be honest, it’s a little out of my price range. If you still wanna get dinner once a week, that’s cool, but you’ll have to let me pick the place most of the time. I hope you understand.”

7 Have fun daily to distract you from your jealousy. You won’t be able to think about your jealousy as much if you’re out having fun! Schedule something to look forward to every day, like watching your favorite show, getting ice cream, or going shopping. Life is short, so make the most of it every day!

Method 3 Improving Your Own Life

1 Set short- and long-term goals. Use your jealousy to motivate you to become the best version of yourself. Based on the things you want in life, create action steps to help you achieve it. Set goals that you can achieve within the next five days and things to focus on for the next five years.[10]

  • For instance, maybe you want to get a high paying job. As a short-term goal, try to get A’s in all your classes for the semester. A long-term goal could be finding a mentor or getting an internship in your field.

2 Plan a fun getaway. Maybe you’re jealous because it seems like everyone else is having all the fun. Create some fun for you! Plan a fun weekend away for you and your bae, go to a theme park, or go hang out on the beach. Do whatever makes you happy![11]

3 Take care of your health. You’ll be a lot less worried about others if you’re focused on your own health. Build your confidence up by exercising at least three times a week. Eat a healthy meal by having veggies, fruits and lean meat. Be sure to get at least eight hours of sleep per night.[12]

  • Drink a lot of water, too!

4 Surround yourself with positive people. Maybe your jealousy comes from hanging around friends who try to make you jealous on purpose. That’s definitely not cool. Instead of being around that negativity, spend more time with your kind-hearted, honest, and down-to-earth friends!

  • A positive person will be supportive, honest, kind and helpful. A negative person will insult, criticize, and drain you.

5 Consider seeing a counselor to work through your jealousy. If your jealousy is making it hard for you to enjoy life anymore, it might be time to seek outside help. There are many therapists who are trained to help their clients work through feelings of envy or inadequacy. Remember, there’s nothing wrong with getting help! It’s much worse to suffer in silence.[13]

  • Search online for therapists or counselors in your area. You can also get a referral from your doctor’s office or insurance provider.

Complete Article HERE!

10 things you need to know about vaginas

From the science of the orgasm to cannabis tampons, there’s a lot to learn. Warning: explicit content

By and

Mae and I thought we were well informed when it comes to vaginas (between us, we have 58 years’ experience of them), but the more we researched the subject for our new video series, Vagina Dispatches, the more we discovered that, like most people, we don’t know our asses from our elbows – let alone our vulvas from our vaginas.

Does it matter that we don’t know what a perineum is, never mind where to find one? It turns out it does. Even though there are lots of parts of our bodies we don’t know well (neither of us can explain the full process from sandwich to stool), there is something particularly damaging about vagina ignorance.

Despite the fact that we spend more time peeing or menstruating out of them than anything else, sex remains the primary association when people think of female genitalia. And that emphasis distracts from the stuff that really matters: health. Women (or, to be more specific, anyone with a vagina) can struggle to understand how much menstrual blood is too much, what healthy labia look like, or what to expect during childbirth. Those blind spots make it hard to understand when or whether we need treatment. So, in a spirit of generosity, we wanted to share some of the things we learned.

1 That thing you’re calling a vagina? It probably isn’t a vagina

You’re likely thinking of a woman’s external genitalia. But that’s actually the vulva; the vagina is on the inside.

A survey released earlier this month by the Eve Appeal, a gynaecological cancer charity, found that two-thirds of women were unable to identify the vulva. More shocking is that women know men’s bodies better than they do their own: 60% of women could correctly label a diagram of male anatomy, but only 35% could do the same for female anatomy.

According to a recent survey by Eve Appeal, half of women aged 26- 35 were able to label the vagina in a diagram like this one.

These days, there are endless articles claiming every woman should have body confidence. Body knowledge, on the other hand, seems like a nice bonus. That emphasis is misplaced: if women don’t know what their vulva is, how can they check it for changes in colour – a potential symptom of gynaecological cancer?
2 No one really knows what a female orgasm is

The male orgasm isn’t exactly ambiguous. But there’s no standard way to measure a female orgasm, which means that research has begun to question whether some women are experiencing them at all.

Dr Nicole Prause is a neuroscientist who founded Liberos, a research firm that studies sexual desire and function. In men, as well as ejaculation, there are regular, measurable muscle contractions. In a 1980 study in the journal Archives Of Sexual Behaviour, 11 male participants all behaved in a similar way during orgasm: the muscles in their anus contracted in spasms that were 0.6 seconds apart and continued for 10-15 contractions. But in the women Prause has studied, while some had these same contractions, others reported an orgasm without any being measured. (How do they measure these? Using a butt plug that monitors sound waves.) We said we were interested in measuring our own orgasms, so Prause is sending us some. Stay tuned.

3 Orgasms can make you need a wee

From a biological perspective, there has long been curiosity about what function the female orgasm serves (from our own personal perspectives, the case is closed). According to Prause, one reason might be that women who orgasm are more likely to urinate after sex. And urinating after sex is a great idea because it helps prevent bacteria from getting into the urethra, reducing the chances of a urinary tract infection. Win, win.

4 You can build a vagina from a penis and scrotum

At first glance, vulvas and penises look pretty different, but they are actually quite similar. That’s because we all started out as foetuses with the same genitalia; our sex organs don’t start to differentiate until the end of the first trimester (around about nine to 12 weeks). That skin fold line between the testicles? It’s because the male scrotum is the homologue of the female labia majora. Learning that was a real “aha” moment.

We met Callie, an American trans woman who was waiting for bottom surgery, a procedure where a vulva and vagina are created from the penis and scrotum. Aside from price (the surgery costs around $20,000 and isn’t always covered by health insurance), we were interested in knowing what concerned Callie when she booked her procedure. We’d mostly been discussing aesthetics, so Callie’s response caught us off guard: functionality. She is considering whether she wants a vagina that would self-lubricate (this can be possible using tissue from the anus) and whether it would be painful to pee (the surgery is complex and recovery can take weeks). In other words, really important health issues that most women take for granted. Prettiness? Not so much.

5 You can buy weed tampons

Menstrual cramps affect up to 91% of women, and can have a huge impact on quality of life. Given that so many women experience this pain, and that painkillers don’t always work, some women have tried alternative treatments including cannabis.

There’s very little scientific research into the effectiveness of cannabis in treating menstrual cramps, partly because that research would be illegal in many countries. But some entrepreneurial companies that are part of a growing US cannabis market are investigating. Once you’ve confirmed that you’re over 21 and a resident of either Colorado or California, the website foriapleasure.com offers a four-pack of “weed tampons”, priced at $44 (£33). It’s not actually a tampon; it’s a pessary containing cannabis oil.

Actor Whoopi Goldberg has teamed up with businesswoman Maya Elisabeth (who used to sell award-winning edible cannabis) to market products they claim are designed to provide relief from period pain. Their company, Whoopi & Maya, produces a bath soak, an edible spread (which “may be enjoyed plain with a spoon, on fruit or toast”), a rub and a tincture.

6 The clitoris looks like a spaceship

If you’ve been looking at medical diagrams lately (just us?), the clitoris is often depicted as a little button. A more realistic image would be something similar to the Starship Enterprise. Underneath the labia, there are two long structures that fall on either side of the clitoris (the protruding bit). If you’re interested in female sexual arousal, you should know about those – they’re called the clitoral crura. They can become engorged with blood when a woman is aroused, which causes the vulva to expand outwards, creating a tighter vaginal opening (bonus fact: women have nearly as much erectile tissue as men).

On the subject of sex tips: stop searching for the G-spot. Not only because it’s weird to use terms for women’s bodies that are named after men (the Gräfenberg spot, after the German gynaecologist Ernst Gräfenberg, who also developed the IUD). It probably doesn’t exist, at least not in the push-button way it’s often imagined.

An article published in Nature Reviews Urology in 2014, titled Beyond The G-spot, found that women can experience sensitivity in lots of different places, including but not always the area where the G-spot was thought to be (the upper side of the vaginal wall). In other words, it’s complicated.

7 Your vagina might benefit from a personal trainer

Sex doesn’t always feel good – especially if you have vaginismus (a painful condition that results in involuntary vaginal muscle spasm) or vulvodynia (chronic pain around the opening of the vagina).

One possible treatment is pelvic physical therapy, which can involve external and internal massages of the pelvic floor area, and the use of dilators (they look like oversized plastic crayons) and lubricants. The treatment is frequently misunderstood, says Jessica Powley, a pelvic physical therapist. For one thing, it’s not just women, or postpartum women, who get this therapy; men can get it, too, to treat pelvic floor pain. You can also buy vaginal weights and create your own home gym to tighten your pelvic floor muscles.

8 Things change with age, but it’s not all bad

Ageing, and menopause in particular, causes a woman’s oestrogen levels to decline. According to the North American Menopause Society, the vagina can become shorter and narrower in menopausal women who aren’t sexually stimulated. Then, when those women do have sex, it can be painful. Their advice? Menopausal women should have vaginal sex on a regular basis. So if you’re an older woman who enjoys sex, you should continue to have it regularly (hooray), and if you don’t enjoy sex, don’t bother (hooray, too).

What’s more, in 1998, the US National Council on the Aging found that 70% of sexually active women over the age of 60 said they were as satisfied, or even more satisfied, with their sex lives as they were in their 40s (74% of men in the same age group said the same). So, if you’re under 60, the best sex of your life may well be to come.

9 Breastfeeding can make you horny

We spoke to Christen, a performance artist and writer, who wrote about maternal sexuality in a one-woman show called BabyLove. She told us that she got aroused when breastfeeding; one time, she tried to use a vibrator while feeding, but got interrupted by a delivery man. She claimed lots of other women felt the same way. Of course we wanted to investigate.

Many forums for mothers confirm Christen is not alone. In a 1999 study in The Journal Of Perinatal Education, the author, Dr Viola Polomeno, explained that sexual arousal during breastfeeding “is a normal phenomenon”, although women often feel guilty when it happens to them. Arousal can happen because there are some parallels between breastfeeding and having an orgasm: both situations involve contractions of the uterus, nipple erection and skin-to-skin contact, and both can involve strong, uninhibited emotions. Neither of us has ever breastfed, but if and when the time comes, boy is this information handy.

10 You can make art with menstrual blood

From Judy Chicago’s 1972 installation Menstruation Bathroom to Ingrid Berthon-Moine’s 2009 work Red Is The Colour (photographs of 12 women wearing their menstrual blood as lipstick), lots of artists have explored the use of menstrual blood.

We met Jennifer Lewis, who was one day removing her menstrual cup and wondered why the blood on her fingertips disgusted her. With the help of her partner Rob, she began taking photographs of her menstrual blood in water. We watched Jennifer and Rob using refrigerated bottles of the stuff to make Beauty In Blood. The images look beautiful, but if we’re honest, the smell wasn’t so pretty. We went there to challenge our attitudes because, like so many, we think of periods as a gross inconvenience. We both use a hormonal IUD that stops us menstruating, which has always just seemed like a bonus.

Jennifer challenged these attitudes, not just because her art is beautiful, but also because she made us reconsider the health consequences of stopping our periods. Like us, Jennifer also used a contraceptive that stopped her period – until she found out it had caused her early-onset osteoporosis.

When Jennifer told us this, we looked at each other wide-eyed. Even though we had been researching this subject for months, there was still so much we didn’t know. The point is, we, like so many others, had put convenience ahead of being informed about our health. And that’s our final tip: get smart, get a mirror out and find out what’s up down there.

Complete Article HERE!

These Videos Help Parents Teach Sex Ed to Preschoolers

By Michelle Woo

Is it okay to put a boy and a girl in the bathtub together? What should you do if a classmate from your kid’s preschool comes over for a play date and you find the two of them “playing doctor” from the waist down? And what if your child asks to examine your private parts and that makes you feel weird?

There are lots of books and resources for talking to kids about their bodies and sexuality and reproduction. But they’re usually geared towards parents whose children are about to hit puberty—and that’s way too late. Sexual health educator Deborah Roffman tells me that kids have “a normal, natural curiosity” about these topics starting at age four, and if adults aren’t there to guide them, they’ll eventually turn to peers, older kids and the media to get their information. (You can’t just wait for school to clear things up either—in one Reddit thread, people shared the very inaccurate information they were taught in sex ed class, like how condoms increase the risk of pregnancy, a girl can’t get pregnant while on top, and that the clitoris is a myth.)

The Talk shouldn’t just be one sweaty sit-down conversation—instead, it needs to be an ongoing discussion that starts earlier than you probably think. That’s why Roffman, the author of Talk to Me First: Everything You Need to Know to Become Your Kids’ Go-To Person about Sex, has helped develop a series of animated videos for parents of kids ages 4-9. They’re produced the sex ed project AMAZE, which has brought us videos for tweens and teens on topics such as consent, gender identity and sexual assault.

Called the AMAZE Parent Playlist, the series helps parents navigate real, sometimes confusing scenarios with their little ones. Say, you’re in the car listening to NPR and your young kid suddenly asks, “Mommy, what’s rape?” (You can say something like “Rape is something that’s against the law,” the video suggests, which is a totally truthful answer.) Or maybe you’re walking through the toy store and there are aisles “for girls” and “for boys.” (Take the opportunity to help kids notice and think about gender labels.) This video—“Is Playing Doctor OK?”—explains what’s normal and healthy when it comes to kids’ curiosity about bodies and private areas.

Roffman says a lot of parents have an irrational fearful that “too much information too soon” might somehow be harmful for young kids, but the opposite is actually true. Better educated kids are more likely to make better decisions about everything, she says—including sexuality.

Complete Article HERE!

How to Talk About Your Sexual Desires With Your Partner

“You want to ensure this conversation feels like good sex.”

By

[L]et’s talk about how to talk about sex. When you think of ‘the talk’ what do you think of? Most people probably think of an awkward conversation about sex with a parent, teacher, or other adult, and it probably left much to be desired, quite literally. A new initiative from the National Coalition for Sexual Health (NCHS) and Altarum, called the Five Action Steps, aims to flip the unhealthy and often silent culture around sexual pleasure on its head. The action steps focus on normalizing conversations around sex, and provide the real-life skills and information that people need to have healthy conversations about physical intimacy and sex.

Telling someone what you do and don’t like or want isn’t a mood killer, but a lack of comprehensive sex education has made young people feel like they’re in the dark about how to have a healthy, consensual romantic or sexual relationship. According to a recent study from Harvard, 70% of the 18 to 25-year-olds who responded wished they received more information from their parents about some emotional aspect of a romantic relationship, and 65% wished they received more emotional guidance from sex education classes in school. As the study notes, “sex education also tends not to engage young people in any depth about what mature love is or about how one develops a mature, healthy relationship.”

Being able to talk honestly and openly with partners about your sexual desires, boundaries, and safe sex and sexual health care are all elements of a healthy relationship. Good sex should is just as much about communication as the physical act. Sex educator Shan Boodram talked to Teen Vogue and gave three key tips on how to talk about your stimulation of choice, your partners likes and dislikes, and more.

Know your body’s recipe for pleasure

“You need specific instructions on how it can work. It might be different depending on the heat, the flour, the temperature. Results can vary,” she told Teen Vogue. “You could cook something and throw some salt and cheese on there and it might be okay, but what would happen if you had a recipe and knew exactly what ingredients you needed to mix together and how to bake them just right to give you pleasure?” Finding out what kind of stimulation your partner enjoys, what positions they like, and how you both feel most comfortable practicing safe sex can be pleasurable in and of itself. However, according to Shan, “If you’re not talking about it with your partner, you’re doing a drastic disservice to the act and the potential it could have.”

Start the conversation by talking about your own likes and dislikes

Having too much pride and not knowing how to advocate for yourself are two barriers that might make talking about sex feel terrifying or awkward, Shan explained. Starting the conversation by talking about your own likes and dislikes, fantasies, and ideas can make it easier. “It can be, ‘What’s the hottest thing someone’s ever done for you before?’ Start asking the questions you want to ask. And hopefully that person will pick up on it and start doing the same things for you,” Shan told Teen Vogue, adding, “You want to ensure this conversation feels like good sex. You’ve gotta approach it with curiosity. Good sex is when you’re a tourist and not a tour guide. And you also want to be a tourist in this conversation. You’re curious and in this new space and you should be excited because you don’t have all the answers.”

The Five Action Steps suggests that talking to your partner about sex is a part of learning to treat your partner well and expecting them to treat you well. Shan explains that learning how to advocate for yourself can begin with talking about smaller desires with your partner, like what you want to watch on Netflix or what you want to eat for dinner. Starting small can help you talk about things that feel more complicated, according to Shan.

Give feedback

Part of talking to your partner about sex is also establishing boundaries. The most important thing to remember is that you deserve to be in a relationship where the amount of sex you’re having and the ways you’re being intimate align with what both you and your partner want and need. Sex, like any part of a relationship, is something that requires work, but talking about it can be as simple as telling someone when they do something you really like.

“You can say ‘I don’t like what you’re doing,” or wait for a moment when they do something you like and say, ‘More of that,’” Shan says. Positive reinforcement can make your partner feel confident about their abilities. Learning together is an option, too. Shan suggests that mutual masturbation is a great way to “show each other how you like to be touched.”

Ultimately, the Five Action Steps provide a framework for how to begin that conversation, and build a fulfilling relationship or partnership. And while sex and physical intimacy don’t necessarily have to be present in a relationship to make it healthy, talking to your partner is the only way to know how high of a priority sex is, and what your partner does or doesn’t like. That means it’s also an opportunity to help your partner understand exactly what you find most pleasurable.

Complete Article HERE!

A Glossary of Terms for Talking About Sex and Gender in 2018

by

[A]s our understanding of gender and sexuality is evolving, so are the words we use to describe them. There are many more sexual identities and expressions than previously acknowledged, so it’s about time we named more of them.

“The binary options of gender—man or woman—and sexuality—heterosexual or gay—are way too limiting to capture the complexity of human life,” says sex educator Kenna Cook. “There are so many variations in our personalities, beliefs, and DNA that limiting human sexuality to a tiny box of two choices makes it impossible for people to exist authentically.”

Learning the correct terminology for different expressions of gender and sexuality is essential not only to participate in conversations on this topic in an educated way, but also to support the people in your own life who might identify with them. “Language gives us ownership of our identities and autonomy over our personal choices,” says Cook. “Having words to communicate our identities gives us a way to find others similar to us. Words can help us feel seen.”

So, in the interest of educating ourselves and others, here’s a guide to a few human sexuality terms that you might not know, but definitely should.

Cisgender: Identifying with the same sex you were assigned at birth. A cisgender woman, for example, may have been born with female anatomy, like a vulva, and assigned female at birth.

Transgender: Identifying with a gender that differs from the sex you were assigned at birth. For example, trans women are people who may have male anatomy and been assigned male at birth and identify as women.

Queer: Anything other than straight and cisgender, or, more generally, breaking the mold of what society teaches us are the default options for gender and sexuality.

Sexually fluid: Feeling attracted to different genders at different times in one’s lifetime, or open to sexual relationships with a gender that one is not normally attracted to. For example, a heterosexual women who occasionally is attracted to women might identify as sexually fluid.

Pansexual: Attracted to all variations of gender identities. Because there are more than two genders, pansexual people may not find the word “bisexual” adequate to describe their sexual identities.

Asexual: Not experiencing sexual attraction to other people. This doesn’t necessarily mean that they don’t have sexual urges or romantic attraction to others. In fact, many aseuxal people masturbate and have romantic relationships. Some people also feel some sexual attraction to others but view themselves as on the asexual spectrum.

Pangender: Feeling an affiliation with multiple gender identities. A pangender person, for example, might feel they embody male, female, and other genders simultaneously.

Agender: Not identifying with any gender. Agender people might disagree with the whole concept of gender or simply feel that it does not apply to them.

Non-binary: Not exclusively identifying as male or female. Non-binary people may also identify as agender, pangender, or trans. They can also identify as male or female in addition to being non-binary. Some non-binary people use the pronouns “they/them”.

Genderqueer: Expressing gender outside of cisgender. This could include someone who is trans, non-binary, pangender, agender, or simply “genderqueer,” without any other gender label.

Gender-nonconforming: This term is sometimes used simply to denote a lack of adherence to typical gender roles or stereotypes. Other times, it indicates a refusal to identify with a gender. Some non-binary and trans people also identify as gender-nonconforming.

Polyamory (a.k.a. ethical non-monogamy): Consensually having romantic relationships with more than one person, whether with one primary partner and other secondary partners or with several partners given equal importance.

Open relationship: A relationship in which one or more people are permitted to have other sexual or romantic relationships. This type of relationship agreement can exist in both monogamous and non-monogamous relationships.

Solo polyamory: Someone who considers their primary relationship to be with themselves. Sometimes this means having multiple partners but not a “primary” relationship with anyone.

BDSM: an acronym for Bondage, Dominance, Submission/Sadism, and Masochism.

Kink: a term that is representative of alternative sexual interests like BDSM, sexual fetishes, and other forms of sexual expression that depart from what’s considered “vanilla” sexual expression.

Keep in mind that all these definitions are personal, so you won’t be able to say which term applies to another person unless you ask. For this reason, it’s important not to make assumptions about who someone dates, who they have sex with, or how they identify based on how they look or act.

Complete Article HERE!

These Fun Online Cartoons Give Kids Honest Advice About Sex

AMAZE’s YouTube series gives kids sex education, along with some fun, like an unlubricated condom struggling to get down a slide.

By Ben Paynter

In the cartoon, two animated condoms try to go down a pair of side-by-side slides. The first zips down easily, a look of satisfaction on its face, while the second gets stuck and appears disappointed. “Some condoms have lubricant to make them more comfortable during sex, while others do not,” explains a female narrator in a voiceover.

In the next scene, the stuck condom appears to have learned this. It applies its own water-based lubricant and cheers as it continues the ride. “Non-lubricated condoms can be used with water-based lubricants, such as commercial lubricant you can buy in the drug store near the condoms,” adds the narrator. Cue the flashing red Xs that cross out an oil can and Vaseline container, along with a verbal warning that Vaseline or other oil-based lubricants should always be avoided because they break down the condom.

The same balance of humorous imagery and important information happens throughout the three-minute episode, which covers the entire act of sex, from safely opening and putting on a condom, to consummating the act and cleaning up afterward. But that video, entitled “How To Use The Contraception Effectively,” is one of over 50 that are now freely available online at AMAZE, a YouTube-based sexual education program that has more than 5 million views.

It took a team of health nonprofits to make this happen. Advocates for Youth, Answer, and Youth Tech Health combined forces to launch the venture in October 2016. Their efforts are supported by the WestWind Foundation, which works globally to improve future generations’ quality of life through environmental protection and better access to reproductive health services. In April 2018, AMAZE released a Spanish-language version to reach more kids in Latin American countries.

WestWind conceived of AMAZE as a supplemental resource for kids with questions that go beyond those being addressed in their classroom sexual education programs. After all, when kids go online to learn about sex, they often find porn, which doesn’t model healthy sexual behaviors. But as the current administration has continued to express support for an abstinence-only class curriculum–the political code word is “sexual risk avoidance”–and pushed to remove contraception from family planning service grants, WestWind has tried to cover nearly every corner of traditional sexual education and emerging topics that school programs may be too polite to discuss openly, like pornography and masturbation.

Episodes like “Porn: Fact or Fiction” and “Masturbation: Totally Normal” rank among the top five episodes on the site, all of which range from about a minute and a half to three minutes. But there are other heavily visited topics, too, including the top signs of puberty for both boys and girls, and an animation called “Expressing Myself. My Way” that’s about gender identity and acceptance. These all have garnered from 250,000 to more than 1 million views.

“[This] was started because there was a lack of information for 10- to 14-year-olds, especially for today’s 10- to 14-year-olds,” says Kristen Mahoney, a consultant with the organization’s reproductive health and rights program. “The important thing is we’re trying to meet youth where they’re at and provide accurate information at a time that’s got to be really confusing to them. We want to be one of those resources that if they go online will be one of the first they find to help them through that difficult time.”

The core online curriculum covers standard national sex ed topics, but is also informed through viewers’ responses and feedback through associated Twitter and Instagram accounts. To determine the approach of each show, those nonprofit groups conducted surveys and focus groups with the target audience, kids between the ages of 10 and 14.

While the development team settled on short animated videos that incorporate some humor, they’ve worked hard to make sure that lightheartedness doesn’t obscure the broader lessons, which are often shared visually and verbally. To demonstrate the right way to put on a condom, for instance, the episode shows an actual cartoon penis instead of confusing things with some symbolically phallic object. “The humor level has to be very clear that you know it’s fun jokes, but this is actual factual information and not misleading information,” adds Mahoney.

Advocates For Youth already supplies a sexual education curriculum called Right, Respect and Responsibility to more than 50 school districts around the country, reaching about 2.3 million kids, and has added AMAZE content in supplemental lessons with that program. Planned Parenthood has also included the channel as a supplement in another sex education program that exists outside of schools.

In June, the group will release a 10-video series called AMAZE Academy that’s aimed at teaching parents who watch these videos alongside their kids how to ask questions that encourage openness and more learning. That will be followed by another series aimed at younger kids (in the 5 to 10 range) who are interested in things like where babies come from or the names of different body parts.

In May 2017, the YouTube Social Impact Lab awarded AMAZE a grant to work with Kivvit, a strategic advisory, on how to expand its online search optimization, presence, and reach. YouTube appears interested in what it takes to provide accurate educational information online, and is working closely with AMAZE to ensure its content isn’t inadvertently flagged or censored.

By becoming an online-first resource independent of school systems, AMAZE also has the ability to react quickly to what’s happening in the news. With the rise of the #MeToo movement, the channel decided to green-light an episode about sexual assault. Kids have proven curious about that buzzword too, and are learning how to find a health answer. “What is Sexual Assault” is currently one of the site’s most popular videos.

Complete Article HERE!

What’s the Best Way to Talk to a Teen About Sexual Identity?

A new survey indicates that many teens aren’t getting the information or advice they need about important health issues.

by George Citroner

[A] nationwide survey of almost 200 gay teens found that young males who have sex with other males aren’t receiving proper advice about critical health issues that affect them.

The survey included responses from 198 gay adolescent males. It was conducted by a questionnaire linked from a website popular with that group.

According to some study participants, their primary reason for participating was to help members of their community.

Healthcare providers are a critical source of information about HIV and sexually transmitted infection (STI) prevention.

Before this study, little was known about health communication and services between gay adolescent males and their healthcare providers.

“This is the first study to ask kids about their attitudes on getting sexual healthcare. Pediatricians and general practitioners are the gateway of youth experiences with healthcare, but [these patients] only go once a year, so this is an ideal time to ask [about their sexual activity],” Celia Fisher, PhD, professor of psychology and the chair in ethics at Fordham University in New York who also directs Fordham’s Center for Ethics Education, said in a press release.

Barriers to revealing sexual orientation

Survey responses showed that more than half the teens who participated had decided against revealing their sexual orientation to healthcare providers.

“One of the barriers to discussing the sexual health needs and concerns of adolescent patients was fear that the healthcare provider would disclose confidential information to their guardians. It’s important to also note that whether or not a sexual minority youth is out to his parents doesn’t mean the parents are accepting of their sexual identity,” Fisher told Healthline.

However, Fisher warned in the press release that a doctor may be obligated to say something in certain instances.

“The gray area is if the child is having sex with an adult that might be considered sexual abuse, and that needs to be reported. Even if the relationship is legal and consensual, some youth lack assertiveness skills to demand a condom from an older or aggressive peer partner,” she said.

Initiating a discussion

The findings suggest teens who reported having their healthcare provider initiate a discussion about sexual orientation were much more likely to receive HIV and STI preventive services and testing.

“To ensure that youth get the services they need, I would suggest that doctors make it clear to their adolescent patients that they’re committed to protecting the patient’s confidentiality, but also provide youths with the opportunity to agree to engage their parents in discussion of treatment for HIV and STIs if they believe it is in their best interests,” Fisher said.

Some parents are unsure about asking directly about their child’s sexual orientation.

However, Steven Petrow, author of “Steven Petrow’s Complete Gay & Lesbian Manners,” wrote in the Washington Post: “As for ‘the talk,’ you’re right to wait for your son to come to you. He may not be sure about his identity or isn’t ready to talk with you about it. A direct question can result in defensiveness, a forced coming out or an outright lie.”

What can be done?

Fisher believes that it’s important for medical schools to begin incorporating sexual health training early in the medical school curriculum.

“The small amount of research that has been conducted with physicians indicate many believe they lack the training to speak to young adults about these issues and provide sexual minority youth with information relevant to their sexual health needs,” she said.

How the question is phrased can make a big difference.

“Doctors should not use terms like ‘gay,’ or ‘LGBT,’ because for many young people the terminology is in flux. Youth no longer identify with these traditional behaviors. The question should [instead] be, ‘Who are you attracted to sexually?’” Fisher said.

Complete Article HERE!

Many parents unsure of talking about sex with LGBT kids

[M]any parents of lesbian, gay, bisexual and transgender (LGBT) teens feel uneasy and uninformed when it comes to talking to them about sex and dating, a new study shows.

The study included 44 parents of LGBT teens between the ages of 13 and 17. The parents cited many challenges in trying to educate their teens about sex, including general discomfort in talking about it, and feeling unable to offer accurate advice about safe LGBT sex.

“Parents play an important role in helping their children learn how to have healthy sexual relationships, but they really struggle when discussing this with their LGBTQ teens,” study author Michael Newcomb said. He is associate director for scientific development at Northwestern University’s Institute for Sexual and Gender Minority Health and Wellbeing.

The study was published recently in the journal Sexuality Research and Social Policy.

“We need resources to help all parents — regardless of their child’s sexual orientation or gender identity — overcome the awkwardness and discomfort that can result from conversations about sexual health,” Newcomb said in a university news release.

He noted that a healthy and supportive relationship with parents is a key predictor of positive health outcomes in teens of all sexual orientations.

“Many parents and their LGBTQ teens want to have supportive relationships with one another, so if we can design programs to strengthen these relationships, it could have a tremendous impact on LGBTQ teens’ health and wellbeing,” he said.

In a separate study, institute researchers examined how gay and bisexual boys between 14 and 17 felt about talking to their parents about sex.

“We found that many of the gay and bisexual male youth in our study wanted to be closer to their parents and to be able to talk about sex and dating,” study lead author Brian Feinstein said in the news release.

“However, most of them said that they rarely, if ever, talked to their parents about sex and dating, especially after coming out. And, even if they did talk about sex and dating with their parents, the conversations were brief and focused exclusively on HIV and condom use,” Feinstein said. He is a research assistant professor.

That study was published in the journal Archives of Sexual Behavior.

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Parents struggle to discuss sex with LGBTQ teens

[I]t’s hard enough for parents to have “the talk” about sexual health with their kids, but parents of LGBTQ children feel especially uncomfortable and unequipped when they try to educate them about sex and dating, reports a new Northwestern Medicine study.

The study examined parents’ attitudes toward talking about with their lesbian, gay, bisexual, transgender and queer teens (LGBTQ).

“Parents play an important role in helping their children learn how to have healthy sexual relationships, but they really struggle when discussing this with their LGBTQ teens,” said lead author , an assistant professor of medical social sciences at Northwestern University Feinberg School of Medicine.

In contrast to heterosexual youth, very little research has previously been conducted on the relationships between LGBTQ youth and their parents, and how parenting can affect children’s sexual behaviors.

Parents in the study reported that they face many challenges when trying to educate their LGBTQ children about sex. These challenges include general discomfort with talking about sex with their children, as well as feeling unequipped to provide accurate advice about what constitutes safe LGBTQ sexual practices.

“My challenge around talking about sex is that I have no idea what sex is really like for men, especially for gay men,” commented one mother in an online focus group.

Another parent sent her bisexual daughter to a lesbian friend to talk to her about “gay sex.”

“I felt challenged that I’m straight, my daughter is dating a gal, and I didn’t know anything about that,” the mom said. “All my sex talks were about how not to get pregnant and how babies aare conceived.”

One parent reported feeling isolated in handling sex talks with her gay child. “I don’t have an opportunity to talk to other parents whose kids are LGBTQ,” she said.

“We need resources to help all parents—regardless of their child’s sexual orientation or gender identity—overcome the awkwardness and discomfort that can result from conversations about sexual ,” said Newcomb, associate director for scientific development at the Institute for Sexual and Gender Minority Health at Feinberg.

The Institute for Sexual and Gender Minority Health conducted the survey examining attitudes toward talking about sexual health from the perspective of parents of LGBTQ teens.

The study was published March 26 in the journal Sexuality Research and Social Policy. There were 44 participants in the study who were parents of LGBTQ adolescents ages 13-17.

“Having a healthy and supportive relationship with parents is one of the strongest predictors of positive health outcomes in teens, and this is true of both heterosexual and LGBTQ teens,” Newcomb said. “Many parents and their LGBTQ teens want to have supportive relationships with one another, so if we can design programs to strengthen these relationships, it could have a tremendous impact on LGBTQ teens’ health and well being.”

The Institute also recently published a separate study in the Archives of Sexual Behavior focused on talking about sex from the perspective of LGBTQ adolescents.

“We found that many of the gay and bisexual male youth in our study wanted to be closer to their parents and to be able to talk about sex and dating,” said lead author Brian Feinstein, a research assistant professor at the institute. “However, most of them said that they rarely, if ever, talked to their parents about sex and dating, especially after coming out. And, even if they did talk about sex and dating with their parents, the conversations were brief and focused exclusively on HIV and condom use.”

Participants in the youth study were ages 14-17 and identified as gay or bisexual males.

Brian Mustanski, director of Institute for Sexual and Gender Minority Health and professor of medical social sciences at Feinberg, noted, “Research on family relationships is a high priority for us because it is an extremely understudied area, and parents are asking us for advice. We need new research to give these the right answers.”

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Actual things you can do to bridge the orgasm gap in your own bedroom

By Rachel Thompson

[Y]our sexual partner just jubilantly crossed the finish line, but you’re still running a race with no end in sight. It’s frustrating. And, for an alarming number of heterosexual women, it’s the infuriating reality of sex. Metaphors aside, we’re talking about the gender orgasm gap—the disparity between men and women’s sexual satisfaction, and a struggle that many of us know all too well.

64 percent of men have an orgasm during sex, but only 34 percent of women can say the same, according to the Durex Global Sex Survey which surveyed nearly 30K adults worldwide. Women who identify as heterosexual are the demographic that have the fewest orgasms, according to a study by Indiana University. That same research also revealed something that many women are already fully aware of: penetrative sex alone simply doesn’t cut it for most women. And, that women need oral sex and clitoral stimulation if they’re going to stand any chance of coming.

The reasons for the orgasm gap are multi-faceted, and some of them will take a long time to remedy. Sex education that fails to teach sexual pleasure has been cited as one reason for the gap. A study from University of Wisconsin-Madison found a third of university-age women can’t identify their clitoris in an anatomy test. Communication, or a lack thereof, is one of the biggest obstacles in bridging the orgasm gap, according to the Durex Global Sex Survey. Over a third of people feel they can’t tell their sexual partner what they like. And, others say the reason behind the gender orgasm gap is the cultural prioritisation of the male orgasm.

We might not be able to change these things overnight, but there are a few things we can do. Mashable asked gynaecologists, sex therapists, sex educators, and orgasm equality activists what heterosexual sex partners can do to bridge the orgasm gap in their own bedroom. Here are the pearls of wisdom they imparted that will hopefully bring us all a little closer to that oh-so-coveted finish line.

Don’t fake it

Heather Corinna—founder of Scarleteen, a sex and relationships education site for young people—warns against faking your orgasm, which can cause a miscommunication between you and your sexual partner. “Orgasm tells a partner whatever you did together can gets you off. So, they’re often going to try and repeat those things to get that result again,” says Corinna. “If you faked, you gave them wrong information, and then they think things get you off that might not, or even most definitely DO not.”

Masturbate together

Angela Skurtu— sex therapist and cohost of the About Sex podcast—says couples should masturbate together so they can see see “how each person touches themselves.” “Women masturbate very differently than men do and we can teach each other,” says Skurtu. “You can also make this a competition—whoever finishes first wins something.”

Build arousal slowly

“Slow down,” says Sophie Holloway, founder of Ladies Come First, a campaign promoting pleasure based sex education. “No touching the vagina until you are really really really turned on,” says Holloway. “Your labia should be plump and erect just like the penis when you are aroused.” She recommends staying in foreplay for as long as possible to build arousal slowly and to achieve what she calls a “lady boner.” When it comes to pressure, Holloway says partners should start out “touching the clitoris with the same pressure as you would your eyelid” before applying more pressure.

‘Stay in’

Claire Kim, program manager at sex education site OMGYES, says in hetero penetrative sex, “in and out friction” is what’s pleasurable for the man, but this action isn’t conductive to the level of clitoral stimulation women need. “What’s often much more pleasurable for the woman is his penis staying inside,” says Kim. “So that the clitoris stays in contact with the area above the penis, and the top of the penis stays in contact with the inside roots of the clitoral cluster, which go around the urethra and up the vaginal canal.”

Think about what gets you off alone

We know what makes us come when we’re going solo. The obstacle usually arises when we bring another person into the equation. Corinna recommends examining “what floats your boat solo” and then “bringing it to your crew.” “Whatever that is, bring as much of it into sex with partners as you can,” says Corinna. “Whether that’s bringing the fantasies in your head, showing them how to do what you like with your own hands meshed with theirs, or doing it yourself during sex (or both!), using porn you like together.” Gynaecologist and sex counsellor Dr. Terri Vanderlinde recommends that women practice “alone, comfortably” with fingers or vibrators to learn “her body and how it works.”

Treat this as a learning curve

PSA men: this is gonna take some time. Holloway says men need to know that “until they have the map to their partner’s pleasure” it’s going to be a “voyage of discovery.” “This takes time, and patience, and love, and respect, and placing their partners pleasure and orgasm as their primary goal is a big part of it,” she says.  Partners should listen and learn their partner’s pleasure signals, and be receptive when your partner tells you when something’s not working for them.

Get on top

When it comes to positions for penetrative sex, all experts interviewed by Mashable were in agreement: getting on top will help get you off. Dr. Vandelinde says being on top provides open access for clitoral stimulation, which most women need in order to orgasm. It also gives the woman “the freedom to have more control of the movements” so you can get into a rhythm that feels good, according to Holloway. Online sex therapist and host of Foreplay Radio podcast Laurie Watson says “woman on top at a 45 degree angle gives the penis the most contact with the G-spot, and is a good position that she can reach her clitoris.”

Experiment with positions

Getting on top isn’t the be all and end all, though. Vanderlinde says doggy style can be a good position for clitoral stimulation. “Anything that can give direct stimulation to the clitoris works,” says Vanderlinde. Watson recommends lying on your back, hooking your legs around your partner’s elbows with your pelvis rocked up. “To climax during intercourse I suggest a position where their partner or themselves can simultaneously touch their clitoris,” says Watson.

As Corinna points out, women have “incredibly diverse bodies, and even more diverse sexualities.”  They say orgasm can occur with “any kind of sexual activity” and each person over time will find what works for their own bodies. “There are going to be certain positions, angles or other specifics that work best for them. But what those are is so varied, that’s something we all have to find out by experimenting,” they say.

Talk about sex outside the bedroom

Corinna says it’s actually really hard to talk about what you like and don’t like during sex. “It’s just such a high-stakes situation, and people, especially women, are often so worried about how what they say will be perceived,” says Corinna, who suggests building communication about sex when you’re not having sex. “Start by doing more talking about sex when you’re not actually engaging in sex. That can help build trust and comfort and practice that makes doing it during easier,” says Corinna.

Tell your partner when something feels good

We know that faking your orgasm will give your partner the wrong message about what’s working for you. If you feel comfortable doing so, Corinna says you should “voice it when things do feel good” and “show them what you like when you can.” “Don’t be afraid to ask a partner to keep doing what they are doing when you’re into it, or to adjust when something isn’t doing it for you,” they say. “Be explicit and clear and open.”

Add toys to the equation

If you use a vibrator on your own, then it’s worth considering using it when you’re having sex with your partner. “If someone enjoy sex toys alone, why wouldn’t they bring them into sex together at least sometimes? The idea that toys are just for people alone is silly,” says Corinna.

If you want to add toys to the equation during penetrative sex, Vanderlinde recommends using a “cock ring with a vibrator” which will afford “hands free stimulation” as well as vibrators that can fit between your and your partner’s bodies. “Or simply wait ’til he finishes and then he can stimulate her to multiple orgasms,” says Vanderlinde.

Plan to give oral

Sex therapist Deborah Fox says that the “majority” of women won’t come from intercourse alone and that’s simply down to biology. The clitoris is full of nerve endings, while only the outer third of the vagina tends to have responsive nerves,” says Fox.

If the man comes during intercourse, his next move should be to find a way to make his partner come. Skurtu says if the man comes during intercourse, he should plan to perform oral sex afterwards. “If a person finishes first, the next person can perform oral on the first or use a vibrator and/or fingers,” she says.

Don’t fret

Try not to get stressed if you don’t come. Vanderlinde says there are sometimes other things at play that could be standing in the way of reaching orgasm. “There can be interfering medical diagnoses, medications, pain, low desire, hormones, partner issues, prior abuse, trust issues, stresses, worries, depression, that have a major effect on a woman’s ability to have an orgasm,” she says. In these situations, consider seeking advice from a medical professional or trained sex counsellor.

Go forth, explore. And most importantly, have fun.

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