How to Get Your Partner to Dominate You During Sex

By Gigi Engle

[T]rying some light BDSM role play is often the go-to for lighting the fire under long-term relationships, often because it’s the simplest fantasy to play out. Over 50% of Americans have reported trying BDSM, and domination play fits perfectly into that BDSM box.

For some women, the idea of being dominated is a huge turn-on. Having your partner pin you down and ravish you is hot (little forbidden fruit, anybody?).

The issue arises when a woman wants to give her partner permission to dominate her in the bedroom without compromising who she is as a person—sometimes it can be hard to remember that who we are in bed is not always who we are in life. You may have a high-paying job, be a badass boss, and take no prisoners; this doesn’t mean you are excluded from sexual domination.

And your partner may be the sweetest, most nurturing person you know—but that doesn’t mean he or she doesn’t have a little secret Dominant under the surface. Just remember to be empathetic to possible nerves. It’s a scary thing to explore the taboo.

Want to give it a go? Here is how to get your partner to dominate you during sex.

Have a light conversation outside of the bedroom.

If you want your partner to get into some domination, don’t expect him or her to be into choking you out sporadically during sex. These types of fantasies need to be talked about beforehand, outside of the bedroom.

Obviously, this can get a little awkward, but if you’re in a trusting and healthy relationship, there’s no reason why you can’t have these types of talks. Allow your partner to voice his or her concerns, especially if this is an out-of-character way for them to behave, as they may be a bit apprehensive.

Tell your partner about a fantasy you’ve had. Is he or she a Christian Grey-type billionaire with a Red Room of Pain? Do you picture a robber breaking into your house? Do you simply like the idea of your partner throwing you onto the bed and spanking you?

Talk about what you’d like to try. Ask your partner for some input about his or her own fantasies. You don’t have go to a dungeon or do anything crazy—always do what makes you comfortable. It’s an avenue of sexual adventure you can explore together!

Explore some BDSM porn together.

If your partner is down to explore, but you don’t really know where to begin, watch some BDSM porn together to get some ideas. Obviously, porn is not a representation of real life sex, but it can certainly act as a turn on. You can also explore a full range of erotica and pornographic books together. Because anything you use to get the steam rising is a good start.

Talk about your fantasies, get some inspiration, and enjoy yourselves. Sometimes all it takes is permission from someone, whether it be you or the porn you’re watching, to unlock someone’s inner Dominant.

Start slowly and use simple gear.

Remember, even if your partner is super into this idea, he or she may not be great right off the bat. Likewise, you may not know how you feel about this type of play once you take it from inside your head out into real life.

Go slowly. Start with your partner pinning your hands above your head. Perhaps you can utilize a tie to create handcuffs or a sleep mask to act as a blindfold. As you feel more comfortable, you’ll feel more at ease with pushing the boundaries.

Always remember to check in and see how both you and your partner are feeling before, during, and after sex.

Boost your partner’s ego.

One thing that will really get your partner going and into this new, dominant role is by boosting his or her ego. Make it a point to tell him or her how hot it is when he or she chokes you, spanks you, or pins you down.

This too can feel a bit awkward, but if you want to live out this sexy fantasy, you’ve got to be willing to get your partner into the right headspace.

Ask your partner to say the things you need to hear as well. If you want him or her to call you a dirty slut, ask for it! There is nothing wrong with sexual degradation between two consenting adults (as long as it’s something you want).

Sexual adventure should be fun and exciting—because exploration is what keeps things sexy.

Complete Article HERE!

6 things a sex therapist wishes you knew

It’s not always just about sex

By

[C]ommunication is essential in almost every aspect of our lives. But these days it can seem as though we’re more interested in social media than connecting with those we’re most intimate with. The 2014 British Sex Survey showed a shocking 61% of respondents said that it’s possible to maintain a happy relationship or marriage without sex. Whether you believe this or not, new research has emerged that shows just how important sex is for a relationship. According to lead author, Lindsey L. Hicks, more sex is associated with a happier marriage, regardless of what people say:

“We found that the frequency with which couples have sex has no influence on whether or not they report being happy with their relationship, but their sexual frequency does influence their more spontaneous, automatic, gut-level feelings about their partners,”

We spoke to Stefan Walters, Psychological Therapist at Harley Therapy London, to find out the role sex can play within a relationship and the attitude we should all be taking towards it. Here’s what he wishes we all knew:

1. It’s good to talk about sex!

Lots of clients still feel like opening up about their sex lives is a real taboo, and that sexual thoughts should be kept private and hidden away. But the truth is that sex is a huge part of who we are – it plays a vital role in determining our identities, and in shaping the relationships we choose throughout our lives – so it’s good to talk about it, and there’s nothing shameful or degrading about doing so. You might not think that your sexual thoughts are relevant to certain other issues in your life, but sometimes sharing these inner desires can really shine a light on something else that’s seemingly unconnected.

2. …but don’t JUST talk about sex

Sex is often the symptom, not the cause. Lots of people come to therapy looking to resolve a sexual issue, and often there’s a temptation to focus on that issue and not talk about anything else. But as you explore around the problem, you tend to find that what’s being played out in the bedroom is often related to other thoughts and feelings. Even something as innocuous as moving house or changing job can have an unexpected impact on libido, as attention and energy levels are focused elsewhere. So it’s really important to get the full picture of what’s going on.

3. There’s nothing you could say that would surprise your therapist

People go to therapy for all kinds of sexual issues. This might be a question of their own orientation, making sense of a certain fetish, or exploring some kind of dysfunction which they feel is preventing them from having the sex life they truly desire. No matter how embarrassed you might feel about a certain sex-related issue, your therapist won’t judge you for it, and will remain calm and impartial as you explore the problem. Sexual issues are very common reasons for people to seek therapy, so your therapist has most likely heard it all before; and however filthy or unusual you might think your kink is, someone else has probably already shared it.

4. The biggest sexual organ is the brain

People spend so much time focusing on genitals, but often forget about the brain. Sex is a deeply psychological process, and one person’s turn ons can be another’s turn offs. This is because we all get aroused by different sensory stimuli, and have a different set of positive and negative associations for all kinds of situations and events; often relating back to previous experiences. You can have a lot of fun with your body, but truly great sex needs to involve the brain as well. After all, it’s the brain that gets flooded with a magical cocktail of chemicals – dopamine, serotonin, oxytocin and endorphins – at the point of orgasm, to produce an almost trance-like experience

There’s no single definition of a good sex life

5. Sex means different things to different people, at different times

There’s no single definition of a good sex life. Sexuality is fluid, and needs and desires can change drastically from person to person, and even day to day. For example, at the start of a relationship sex is usually about pleasure and passion, but over time it can become more about intimacy and connection, and then if a couple decide to have children it can suddenly become quite outcome-focused. Sometimes people struggle to cope with these transitions, or may find that their own needs don’t match with their partners’, and this is why talking about sex is so important in relationships.

6. Don’t put it off

If you do have a sex-related worry or concern, it’s best to talk about it as soon as possible. If you don’t feel comfortable discussing it with a family member or a friend or partner, then seek out a good therapist to explore the issue with you. The longer you wait, the more it becomes likely that you build the issue up in your head, or start to complicate it even further. It’s always best to tackle issues, rather than to let them fester or be ignored. More than ever, people are talking openly about their sexual orientations and desires, so there’s no need to deal with your worries alone. Everyone deserves to feel sexually fulfilled, and that includes you.

Complete Article HERE!

Why Embracing Your Sexuality (Fetishes & All) Makes You A More Attractive Partner

[G]rowing into our sexual selves is a lifelong process, like growing up in general. But because we don’t have a lot of language for our sexual lives, we somehow erroneously expect that sex is something we are born knowing how to do. Like any other physical and emotional skill, our sexual capacity to both give and receive pleasure increases with education and practice.

We begin waking up to our emerging erotic consciousness in our early adolescence. This awakening process is mostly subconscious, as our maturing brain connects the powerful arousal mechanism to historic and unresolved painful events and relationships. Like our fingerprints, or the subtle distinctions in our sense of smell—what turns us on sexually is largely outside of our control and often contradicts the way we view ourselves outside of the bedroom.

With that in mind, it’s no wonder that the first and often the most persistent issue for most of us on our sexual journey is reconciling our interests with our sense of what is “normal.” Quite often, sexual discovery tests the boundaries of normalcy. Our sexual selves are the unique, wild streak in us that cannot be contained and whose full pleasure potential cannot be achieved if we try to rein it in.

“Most people are mirrors, reflecting the moods and emotions of the times; few are windows, bringing light to bear on the dark corners where troubles fester. The whole purpose of education is to turn mirrors into windows.” —Sydney Harris

Instead of healthy dialogue and reliable information about what it means to become and embrace who we are sexually, our curiosity and confusion about emerging sexuality are often met with archaic teachings, generational discomfort from those we trust, misinformation from our peers, and a complex cultural obsession.

The majority of us never have the opportunity to adequately explore the questions that arise from our earliest adolescent erotic awakening. Maturing beyond our initial discomfort requires education, and real sexual education is hard to come by.

For many young people, low-grade anxiety prevents them from engaging in any real conversations, whether with a friend, doctor, or even their partners about their fears and the obstacles they face sexually. Often, even the more progressive will turn their sexual concerns into a joke, laughing at their discomfort and communicating either that sexual concerns are not to be taken seriously or at least not to be discussed seriously.

What we suppress becomes more powerful. Suppressing our sexual nature only exacerbates our preoccupation with it. Asking honest questions about our sexual selves and being able to get reliable information allows us to use sexual privacy in healthy ways. Studies show that the kids who are given the most sexual education are often the last ones to engage sexually. They don’t need to learn about it by doing it—their theoretical learning allows them to make healthy choices about when and with whom they want to do it.

People who have come to terms with this essential aspect of their being are happier and more satisfied in every other aspect of their life as well.

Likewise, adults who move beyond their adolescent sexual anxiety through education gain not only the courage to take ownership of their erotic preferences but also the skills to engage in sexual behavior that is consistently pleasurable. Sexually mature adults are not waiting for someone else to make them feel sexy or give them permission to explore the range of their sexual function.

Taking full responsibility for their own sexual needs allows them to also be truly responsive to the sexual needs of others, which makes them attractive partners that tend to stay partnered. Aspiring to sexual maturity evokes a host of other essential skills for life—sexually mature adults tend to also be emotionally intelligent and capable of dealing with life changes.

Our sexual selves are often perceived as a locked box of bizarre fantasies and out-of-control impulses toward carnal pleasure. While it’s true that a mature sex life employs these tools for pleasure, working at our sexual evolution is more like developing core strength. Because our erotic identity is so central to who we are, people who have come to terms with this essential aspect of their being are happier and more satisfied in every other aspect of their life as well.

Complete Article HERE!

Four of the biggest relationship mistakes people make

Relate counsellors have revealed how to prevent a relationship from turning sour 

By Kashmira Gander

[F]rom trawling Tinder to enduring bad date after bad date, finding a partner can be a painstaking process. But the effort that goes into tracking down someone compatible can feel insignificant when compared with what is needed to keep that partnership going.

As the weeks, months and years wind on, not only staving off boredom but building trust and supporting each other when life throws up unexpected hurdles are paramount to the health of a relationship.

Forgot that, and you risk turning a person you loved and lusted after into a glorified roommate or someone you despise. To uncover the most common yet avoidable mistakes that people make, we turned to counsellors at the relationship charity Relate.

Firstly, sex isn’t as big an issue as one might imagine, the counsellors suggest. “Sex is a great pleasure of relationships and a very healing pleasure,” says Barbara Bloomfield. “But, if neither partner is particularly bothered about sex, a compassionate, non-sexual relationship can be really enjoyable too.”

Fundamentally, communication is the most important part of a relationship. And if a couple has agreed that sex isn’t a priority, then there is no reason their pairing shouldn’t work out.

“In a healthy relationship you both agree on what is right for you both,” says Relate counsellor, Gurpreet Singh. “Mismatched expectations, on the other hand, can lead to resentment and cause problems in the relationship,” he adds.

“The danger is when couples avoid each other to avoid sex and a distance grows,” chimes Dee Holmes.

And while communicating may seem like an obvious piece of advice, it’s something that many of us struggle to understand – otherwise the lack of it wouldn’t cause so many break-up.

Talking and listening in equal proportions, advises Singh, is just one aspect of this process. “Do this openly and honestly with a view to connect rather than pass information,” he adds.

Not only that, but the timing of a conversation is almost as important as having it at all, suggests Martin Burrow, a senior practice consultant.

“Talking after the event, not before it” is a poor way of behaving that people too often slip into, he adds.

Similarly, “imagining their partner thinks in the same way they do” is another easily avoided issue, according to Bloomfield.

“It takes a lot of effort to understand that your partner had a different set of parents with different values and he or she constructs their world very differently to your own,” she says.

The exact words a person uses, adds Barbara Honey, senior practice consultant, are as key as the message a person is trying to get across.

“Begin complaints with ‘I feel…’ rather than ‘you are…’ which results in conflict,” she says.

Bloomfield points to her own relationship to highlight that counsellors aren’t infallible, either. She admits that, after being with her partner for 35 years, they have “time-honoured ways of winding each other up”. But she adds that learning the other person’s triggers and avoiding them is a simply way of preventing conflict.

Barbara Honey Relate chimes that – however scary it may sound – talking about expectations before committing to a relationship in the first place is the simplest way to prevent heartbreak.

She adds that the most important lesson she has learned from her own relationship is that “you can’t change someone else – only yourself.”

Something as simple as who does the hoovering can, therefore, be a marker of the health of a relationship. Bloomfield adds that regarding doing the dishes and hoovering up as “labour” that needs to be divided up can show a level of respect that should trickle into all parts of a relationship.

She adds: “It makes a big difference to feeling that the two of you are a team.”

Complete Article HERE!

36 Questions That Make Strangers Fall In Love

“One key pattern associated with the development of a close relationship among peers is sustained, escalating, reciprocal, personal self-disclosure.” – Aron, Melinat, Aron, Vallone, & Bator (1997)

By Justin J. Lehmiller

[I]n order to develop a close, intimate relationship with someone else, you need to be willing to open up to that person—to let your defenses down and become emotionally vulnerable. As you may have found in your own personal experience, this process sometimes takes a very long time to unfold. However, research suggests that it doesn’t necessarily have to.

In fact, scientists have found that it’s possible to generate a significant degree of closeness between strangers in as little as 45 minutes by asking a series of 36 questions. These questions are divided into three sets that escalate the degree of self-disclosure required as time progresses.

These questions allow people to become “fast friends,” but they also have the potential to lay the groundwork for romantic attraction.

To get a better sense of how this works, check out the video below from our friends over at ASAP Science. The full list of questions appears beneath the video.

Want to learn more? Check out the original study here.

 

Set I:

1. Given the choice of anyone in the world, whom would you want as a dinner guest? 

2. Would you like to be famous? In what way? 

3. Before making a telephone call, do you ever rehearse what you are going to say? Why?

4. What would constitute a “perfect” day for you? 

5. When did you last sing to yourself? To someone else?

6. If you were able to live to the age of 90 and retain either the mind or body of a 30-year-old for the last 60 years of your life, which would you want?

7. Do you have a secret hunch about how you will die?

8. Name three things you and your partner appear to have in common.

9. For what in your life do you feel most grateful?

10. If you could change anything about the way you were raised, what would it be?

11. Take four minutes and tell your partner your life story in as much detail as possible.

12. If you could wake up tomorrow having gained any one quality or ability, what would it be?

Set II: 

13. If a crystal ball could tell you the truth about yourself, your life, the future or anything else, what would you want to know?

14. Is there something that you’ve dreamed of doing for a long time? Why haven’t you done it?

15. What is the greatest accomplishment of your life? 

16. What do you value most in a friendship? 

17. What is your most treasured memory? 

18. What is your most terrible memory? 

19. If you knew that in one year you would die suddenly, would you change anything about the way you are now living? Why?

20. What does friendship mean to you?

21. What roles do love and affection play in your life?

22. Alternate sharing something you consider a positive characteristic of your partner. Share a total of five items.

23. How close and warm is your family? Do you feel your childhood was happier than most other people’s?

24. How do you feel about your relationship with your mother?

Set III: 

25. Make three true “we” statements each. For instance, “We are both in this room feeling … ” 

26. Complete this sentence: “I wish I had someone with whom I could share … “

27. If you were going to become a close friend with your partner, please share what would be important for him or her to know.

28. Tell your partner what you like about them; be very honest this time, saying things that you might not say to someone you’ve just met.

29. Share with your partner an embarrassing moment in your life.

30. When did you last cry in front of another person? By yourself?

31. Tell your partner something that you like about them already.

32. What, if anything, is too serious to be joked about? 

33. If you were to die this evening with no opportunity to communicate with anyone, what would you most regret not having told someone? Why haven’t you told them yet? 

34. Your house, containing everything you own, catches fire. After saving your loved ones and pets, you have time to safely make a final dash to save any one item. What would it be? Why?

35. Of all the people in your family, whose death would you find most disturbing? Why?

36. Share a personal problem and ask your partner’s advice on how he or she might handle it. Also, ask your partner to reflect back to you how you seem to be feeling about the problem you have chosen.

Complete Article HERE!

Coming down from the high:

What I learned about mental health from BDSM

By Jen Chan

[N]ot too long ago, I took my first step into the world of kink. I was a baby gay coming to terms with my borderline personality disorder (BDP) diagnosis, looking for any and every label that could help alleviate the lack of self-identity that comprises my BPD.

I knew I was queer. I knew I identified as femme. But I didn’t know if I was a dominant (top), a submissive (bottom), or a pillow princess; I didn’t even know if I was kinky.

So I tried to find out.

I began to notice a pattern. The sheer rush of euphoria and affection created a high I felt each time I “topped” my partner, and it would sharply drop the minute I got home. I was drained of energy and in a foul mood for days, often skipping work or class. I felt stuck on something because I wanted to feel that intensely blissful sex all over again, but I couldn’t figure out how to get it back.

If you’re familiar with the after-effects of taking MDMA—the crash, the lack of endorphins, the dip in mood for up to a week later—then you’ve got a pretty good idea of how a “drop” felt for me. Just add in an unhealthy serving of guilt and self-doubt, a pinch of worthlessness and a dash of contempt for both myself and my partner, and voila! Top drop: the less talked about counterpart to sub drop where the dominant feels a sense of hopelessness following BDSM—bondage and discipline, domination and submission, sadism and masochism—if after care is neglected.

In the BDSM community, it’s common to talk about the submissive (sub) experience: To communicate the expectations and needs of the submissive partner before engaging in consensual kinky play, to make sure the safety of the sub during intense physical and/or psychological activities is tantamount, to tend and care for the sub after the scene ends and they’re brought back down to earth.

Outside of this, the rush of sadness and anxiety that hits after sex is known as post-coital tristesse, or post-coital dysphoria (PCD). It is potentially linked to the fact that during sex, the amygdala—a part of the brain that processes fearful thoughts—decreases in activity. Researchers have theorized that the rebound of the amygdala after sex is what triggers fear and depression.

A 2015 study published in the Journal of Sexual Medicine found that 46 per cent of the 230 female participants reported experiencing PCD at least once after sex.

Aftercare is crucial and varies for subs, depending on their needs. Some subs appreciate being held or cuddled gently after a scene. Others need to hydrate, need their own space away from their partner or a detailed analysis of everything that happened for future knowledge. But no matter what the specific aftercare is, the goal is still the same: for a top to accommodate a sub and guide them out of “subspace”—a state of mind experienced by a submissive in a BDSM scenario—as directly as they were guided in.

I asked one of my exes, who’s identified as a straight-edge sub for several years, what subspace is like. As someone who doesn’t drink or do drugs, I was curious about what it was like for them to reach that same ephemeral zone of pleasure.

“It gets me to forget pain or worries, it gets me to focus only on what I’m feeling right then,” they told me. “It’s better than drugs.”

My ex gave up all substances in favour of getting fucked by kink, instead. I’m a little impressed by how powerful the bottom high must be for them.

“The high for bottoms is from letting go of all control,” they added. If we’re following that logic, then the top high is all about taking control.

We ended the call on a mildly uncomfortable note, both trying not to remember the dynamics of control that ended our relationship.  Those dynamics were created, in part, by my BPD, and, as I would later discover, top drop.

In the days to follow, I avoided thinking about what being a top had felt like for me and scheduled a lunch date with another friend to hear his perspective.

“Being a dom gives you the freedom to act on repressed desires,” he told me over a plate of chili cheese fries. This is what his ex said to cajole him into being a top—the implied “whatever you want” dangled in front of a young gay man still figuring himself out.

He was new to kink, new to identifying and acting on his desires, and most of all, new to the expectations that were placed on him by his partner. He was expected to be a tough, macho top to his ex’s tender, needy bottom. His after-care, however, didn’t fit into that fantasy. If that had been different, maybe he wouldn’t have spiraled into a place where his mental health was deteriorating, along with his relationship.

The doubt and guilt that he would often feel for days after a kinky session mirrored my own. We both struggled with the idea that the things our partners wanted us to do to them—the things that we enjoyed doing to them—were fucked up. It was hard to reconcile the good people that we thought we were, the ones who follow societal expectations and have a moral compass and know right from wrong, with the people who are capable of hurting other people, and enjoying it.

For my friend, there was always a creeping fear at the back of his mind that the violence or cruelty he was letting loose during sex could rear up in his normal life, outside of a scene.

For me, there was a deep instinct to disengage, to distance myself emotionally from my partner, because I thought that if I didn’t care about them as much, then maybe I wouldn’t hate them for egging me on to do things I was scared of.

My friend has since recognized how unhealthy his relationship with his ex was. These days, he identifies as a switch (someone who alternates between dominant and submissive roles). The deep-seated sense of feeling silenced that was so prevalent in his first kinky relationship, is nowhere to be seen. He communicates his sexual needs and desires and any accompanying emotional fragility with his current partner. He’s happy.

I’m a little envious of him. My second-favourite hobby is rambling about all of the things I’m feeling, and it’s a close second to my favourite, which is crying. I credit my Cancer sun sign for my ability to embrace my insecurities, but there’s still something that makes me feel like I’m not equipped to deal with top drop.

There’s an interesting contrast between how a top is expected to behave—strong, tough, in control—and the realities of the human experience. When a top revels in the high of taking control, but starts to feel some of that control fading afterwards, how do they pinpoint the cause? How do they talk about that insecurity? How do they develop aftercare for themselves?

One of the hallowed tenets of BDSM and kink is the necessity of good communication; to be able to recognize a desire, then comfortably communicate that to a partner. Healthy, consensual, safe kink is predicated on this.

Complete Article HERE!

Talk Dirty to Me: The Why and How of Hot Aural Sex

Want to have better sex? Speak up!

By JoEllen Notte

talk dirty

The more I talk to people about sex, the more I see that so many of them struggle with the very same things. High up on this list is sexual communication. Whether it’s navigating consent, ensuring that they get what they need, or being a better partner, an awful lot of couples come up short because their approach falls somewhere between mind reading and charades. I’d like to offer a better way. My suggestion? Dirty talk.

Dirty talk is hardly groundbreaking stuff, but according to a 2011 poll by Adam & Eve, nearly one-third of people never talk dirty, while another 33 percent only do so sometimes. So I’m going to come right out and say it: If you and your partner aren’t talking dirty, you could be missing out. Here are some key reasons why you should let the filth fly – and how you shy types can get the conversation started.

 

Complete Article HERE!

The Toxic Attraction Between An Empath And A Narcissist

by

toxic-relationship

We know that “narcissist” has become a bit of a buzzword recently, and some folks are quick to apply it to an ex-lover or family member or friend. While awareness of this concept is healthy, so is remembering that it is, in a mental health context, a serious condition that shouldn’t be applied to someone you’re mad at because they stole your mirror. ~ Eds. 

I am an empath. I discovered I was an empath after I got involved in a very deep and highly destructive relationship with a narcissist.

I am writing this article from the perspective of an empath, however, would love to read the view from the opposite side if there are any narcissists that would like to offer their perception on this.

Through writing about the empath personality type I have connected with many other people who class themselves as an empath and time and again I have heard people tell me how they have also attracted relationships with narcissists. There is a link. So, I decided to explore it further.

This is my theory…

From my own experience and studies on the narcissist personality type, there is always one core trait: A narcissist is wounded.

Something, somewhere along the line, usually stemming from childhood causes a person to feel worthless and unvalued and, due to this, they will constantly and very desperately seek validation.

Here comes the empath, the healer. An empath has the ability to sense and absorb other people’s pain and often takes it on as though it were their own. If an empath is not consciously aware of boundaries and does not understand how to protect themselves, they will very easily and very quickly bond with the narcissist in order to try to fix and repair any damage and attempt to eradicate all their pain.

What the empath fails to realise is that the narcissist is a taker. An energy sucker, a vampire so to speak. They will draw the life and soul out of anyone they come into contact with, given the chance. This is so that they can build up their own reserves and, in doing so, they can use the imbalance to their advantage.

This dynamic will confuse and debilitate an empath, as if they do not have a full understanding of their own or other people’s capabilities, they will fail to see that not everyone is like them. An empath will always put themselves into other people’s shoes and experience the feelings, thoughts and emotions of others, while forgetting that other people may have an agenda very different to their own and that not everyone is sincere.

The narcissist’s agenda is one of manipulation, it is imperative they are in a position whereby they can rise above others and be in control. The empath’s agenda is to love, heal and care. There is no balance and it is extremely unlikely there ever will be one. The more love and care an empath offers, the more powerful and in control a narcissist will become.

The more powerful the narcissist becomes, the more likely the empath will retreat into a victim status. Then, there is a very big change—the empath will take on narcissistic traits as they too become wounded and are constantly triggered by the damage being in the company with a narcissist creates. Before long, an extremely vicious circle has begun to swirl.

When a narcissist sees that an empath is wounded they will play on this and the main intention will be to keep the empath down. The lower down an empath becomes, the higher a narcissist will feel. An empath will begin to frantically seek love, validation, confirmation and acceptance from a narcissist and each cry for help as such will affirm to the narcissist what they are desperate to feel inside—worthy. A bitter battle can ensue.

As an empath focuses solely on their pain, trauma and the destruction of their lives, they become self-obsessed and fail to see where the damage is coming from. Instead of looking outwards and seeing what is causing it, the empath will turn everything inward and blame themselves.

An empath at this stage must realise the situation they are in and wake up to it, as anyone who is deeply in pain and has been hurt can then become a narcissist themselves as they turn their focus onto their own pain and look for others to make them feel okay again.

Any attempt to communicate authentically with the narcissist will be futile as they will certainly not be looking to soothe and heal anyone else. Not only this, they are extremely charismatic and manipulative and have a powerful way of turning everything away from themselves and onto others. A narcissist will blame their own pain on an empath, plus they will also make sure the empath feels responsible for the pain they too are suffering.

An empath will know that they are in a destructive relationship by this stage and will feel so insecure, unloved and unworthy and it can be easy to blame all of their destruction onto the narcissist.

However, an empath should not be looking to blame anyone else. An empath has a choice, to remain the victim, a pawn in the narcissists game or to garner all strength they can muster and find a way out.

Emotionally exhausted, lost, depleted and debilitated an empath will struggle to understand what has happened to the once loving, attentive and charismatic person they were attracted to.

However we allow ourselves to be treated is a result of our own choices. If an empath chooses to stay in a relationship with a narcissist and refuses to take responsibility for the dynamic, they are choosing at some level what they believe they are worth on the inside. An empath cannot let their self-worth be determined by a narcissist. It is imperative they trust and believe in themselves enough to recognise that they are not deserving of the words and actions the narcissist delivers and to look for an escape.

In an empath’s eyes, all they searched and looked for was someone to take care of and love and to ultimately fix.” That is where the trouble began and that is the most profound part of this that an empath must realise.

We are not here to fix anyone. We cannot fix anyone. Everyone is responsible for and capable of fixing themselves, but only if they so choose to.

The more an empath can learn about the personality of a narcissist the sooner they will spot one and the less chance they have of developing a relationship with one. If a relationship is already underway, it is never too late to seek help, seek understanding and knowledge and to dig deep into one’s soul and recognise our own strengths and capabilities and do everything we can to build the courage and confidence to see it for what it is and walk away—for good.

The chance of a narcissist changing is highly unlikely, so we shouldn’t stick around waiting for it to happen. If a narcissist wants to change, then great, but it should never happen at the expense of anyone else. They are not consciously aware of their behaviour and the damage it causes and in their game they will sacrifice anyone and anything for their own gain—regardless of what pretty lies and sweet nothings they try to whisper.

An empath is authentic and is desperate to live true to their soul’s purpose and will very likely find the whole relationship a huge lesson, a dodged bullet and painfully awakening.

A narcissist will struggle to have any connection to their authentic self and will likely walk away from the relationship very easily once they realise they have lost their ability to control the empath. The game is no longer pleasurable if they are not having their ego constantly stroked, so they will seek out their next victim.

The ability for these two types to bond is quite simply impossible. The narcissist’s heart is closed, an empath’s is open—it is nothing short of a recipe for a huge disaster, and not a beautiful one.

Complete Article HERE!

The Secret To Good Sex In A Long-Term Relationship

Pro-tip: Act like your relationship is a Skinemax movie

By

The Secret To Good Sex In A Long-Term Relationship

It turns out candles, lingerie, and jazzy tunes are more than romantic cliches—they might actually kinda work. At least, that’s according to a new study of long-term heterosexual relationships finding that sexually satisfied couples regularly engage in these and other forms of foreplay and mood-setting.

Sexually successful couples’ lives don’t look exactly like gauzy, soft-focus films, though: They were also more likely to have experimented with sexual variety—from anal stimulation to acting out sexual fantasies to using a sex toy together. And they had sex and orgasms more frequently.

“It was encouraging to learn that more than one-third of couples kept passion alive, even after a decade or two together,” said Janet Lever, a study co-author. “That won’t happen on auto pilot; these couples made a conscious effort to ward off routinization of sex.”

The study, published in The Journal of Sex Research, surveyed more than 38,747 heterosexual men and women in the United States who had been with their partner for at least three years. Researchers had participants rate their sexual satisfaction currently and in the first six months of the relationship. The majority, 83 percent, said they were sexually satisfied at the start. Ah, but passion does often wane: Just over half, 55 percent, said they were presently satisfied with their sex lives, while the rest either felt neutral or dissatisfied.

Satisfied couples were far more likely to have experimented with sexual variety. For example, among dissatisfied men and women, 33 and 45 percent respectively said they or their partner had worn sexy lingerie or underwear in the past month. But among their satisfied counterparts those numbers rose dramatically to 67 and 71 percent. Consider the percentage that reported recently trying a new sexual position: 22 and 25 percent of unhappy men and women, compared to 59 and 63 percent of their sexually stoked counterparts.

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The aforementioned cheesy, mood-setting measures also saw higher, although much less dramatic, numbers among the sexually satisfied: 23 and 20 percent of contented folks reported lighting a candle or dimming the lights during their last sexual encounter, compared to 11 and 9 percent among the dissatisfied. (You heard it here first: Candles can’t compete with anal play.)

Fulfilled couples also, as David Frederick, lead author of the study, put it, “practiced effective sexual communication.” It’s true: satisfied folks were far more likely to report praising their partners in bed or their partner asking for something they wanted in bed. But it’s also somewhat startling just how little sex talk there was, even among the happy couples. Satisfied or not, more people tried out sexy lingerie and undies in the last year than asked their partners in the past month for feedback on how something felt during sex. In fact, more men across the board reported experimenting with anal stimulation than having a partner who “asked for something they wanted in bed.”

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It’s important to note that the study didn’t establish causation, so we can’t say that lingerie or candles directly lead to sexual satisfaction—maybe the sexually satisfied are simply more open to exploration! Or maybe those who are open to exploration are more sexually satisfied. Frederick points out that the two groups respond very differently when it comes to tips found in articles just like this one. ”Almost half of satisfied and dissatisfied couples read sexual self-help books and magazine articles,” said Frederick, “but what set sexually satisfied couples apart was that they actually tried some of the ideas.” No pressure.

Complete Article HERE!

7 Tips For Better Sex

By Chloe Kraven

sensual

Sex is a craft; and just like any other craft, one improves with study and practice. In our Western Society, sex is taboo, and most of us look on it with varying degrees of shame and embarrassment, but this need not be the case. Whatever your feelings are personally about sex, the fact remains that the more you practice sex with one partner or with many, the better at it you will become. This holds especially true if you take interest in actually being good at it, which is a loaded situation, especially for women. You don’t want to be ‘too good’ because then you’ll raise suspicions about how many men you’ve slept with, but you also want to be ‘good enough’ to please your partner and keep them satisfied.

So as I’ve mentioned, for many sex is a minefield, both emotionally, psychologically and physically. Since I am not a licensed therapist, I cannot walk you through the emotional or psychological aspects of this situation; however, since sex is my craft, something I’ve spent years and years of my life indirectly studying and practicing, I can offer you some physical tips to improve the quality of sex you are or will have. Whether you’re a male or a female, gay or straight or bi, in a monogamous relationship or seeing multiple partners, these tips should improve the sex you’re having. They are general, all around tips for increasing satisfaction and intimacy levels.

Let’s get started!

7. Just Relax!black-lesbian-couple

First of all, sex, as mentioned above, is a very loaded experience for many people. Even for men, despite what most women thing. Men, as much as women, and perhaps more so, experience a large amount of anxiety when it comes to sex, even if they don’t show it, or don’t admit to. Mostly, men are anxious about the actual performance, and if they are with a new partner, being able to please their partner. This is a huge male insecurity—to somehow come up short on actually pleasing the person they are with. Women tend to be more insecure about their looks and their bodies; but either way, there’s a ton of anxiety that happens whenever sex is involved.

Anxiety has no place in the bedroom, though. It makes sex a rushed and shameful affair, and anyone would be hard pressed to enjoy sex if they are too worried about their performance or their looks. So relax! Maybe have a drink beforehand (but not too many!), take a hot bath, sit and meditate for a while. Do something that loosens you up and gets you out of your head, and into your body. Sex is best experienced in a physical way, so when you’re having it, the place to be, mentally, is inside your body, not your head! This is especially true for women, because so much of our orgasm is mentally based. If you can’t let go and get outside of your own insecurities, you’re never going to have a great orgasm. Men as well can experience performance problems if they are too nervous, so do what you can to minimize the anxiety, and also know that whoever your partner is, they obviously like you enough to want to have sex with you, so bare it all! What have you got to lose?

And women—know that not all men are into the type of so-called perfect bodies you see in the magazines. Plenty of men love a muffin top, or a tummy, so even if you think your body isn’t perfect, chances are the man you’re seeing probably disagrees with you. For every body type, there is a man who fetishizes it. Got stretch marks? Some men love that. Saggy boobs? There’s a man who loves those too. And men, your woman wouldn’t be with you in the first place if you didn’t satisfy her. Women don’t need or generally want a 12” penis and 3 hours of hard sex. Your 5” or 4” one is great because it’s attached to you, and so what if you only last 5 minutes? You’re your own worst critic and probably comparing yourself to male porn actors, which is absolutely ridiculous because no woman wants to have sex like that. Don’t aspire to it!

6. Be Gentle

senior coupleAgain, most people don’t want or even like porn sex in real life! Women like a soft touch, and most men like to start off slow, even if they enjoy harder stuff later on. The most erotic thing to both sexes is a soft and velvet touch.

Caress and undress your partner like they were a porcelain doll, and move with caution around them. Do not throw your entire body weight on top of them or accidentally smack them in the face with your elbow because you were not paying attention to where they were anticipating a move. Be aware of your own body and how it’s interacting with your partners, which is a key part of what I mean when I say ‘be in your body’. Be aware of where it is and what it’s doing. And make full use of subtle touches; a piece of hair that drags slowly across their face, or a breath of hot air from your mouth before placing your lips on their stomach. Sex is about the small, gentle, intimate moments between two individuals, and whether you’re going to see this person again or not should be irrelevant. If you’ve chosen to be intimate with someone, no matter who they are or what they mean to you, they deserve to be treated with respect and care because it’s a scary thing indeed to be intimate with anyone. We forget that sometimes, we forget the bravery involved in sex and intimacy, and how much we all risk in sharing this with each other.

So be gentle physically and emotionally with your partner. If they want something rougher later on, you can build to that. It helps to also ask your partner what they want out of the sexual encounter and what type of sex they generally like; however, most people who really enjoy rough sex with share that with you before starting sex, or pretty blatantly indicate it once sex has begun. If you are with a partner who enjoys rough sex, please do remember that human beings are fragile and even then start slowly and build pressure. If they like to be choked, don’t start with a full on grasp of the throat. Start with a gentle but firm grasp of the neck and continue to apply pressure, while gauging their reaction. This applies to all sorts of situations, anal included. Always start slow and gentle.

5. Move Slowly

Slow is always sexy. Always. Sure, there are times, especially towards the end of sex that things torsocan get faster and heavier, but in the initial seduction and foreplay of sex, rushing things and moving fast is really a buzz kill. Unless you’re having a quickie in the coat closet, take your time to enjoy your partner.

Move slowly and pour like water over your partner. A large part of sex is just simply the way you move—be smooth and have rhythm. The best sex is always with people who have a kinesthetic intelligence; i.e. they are very gifted with the way they move. Not all of us can be so gifted and some of us are clumsy and awkward, but that’s where practice comes in. Practice moving in slow motion, trying to feel all parts of your body at once and to glide them over things very slightly. It helps to be in good physical shape, not for looks, but simply because being in good shape makes this aspect of sex much easier. If you’re strong enough to hold yourself up off of your partner instead of laying, full body weight on top of them, it’s much more enjoyable for your partner; plus, later on, once the sex gets going, you’re going to be able to have better rhythmic strokes and you’ll be able to last longer on top and not end up sweaty and winded after 2 minutes of pumping.

Foreplay is an important, if not the most, important part of sex, and when you’re playing with your partner, do it slowly. Most people rush through foreplay or forget it all together, skipping straight to the actual insertion. This is a mistake because foreplay is the singular best way to build intimacy between partners. Sticking something inside of someone doesn’t build intimacy—laying next to each other, gazing into each others eyes, and running ones fingers across one’s skin, that does. The act of sex, in and of itself, is not intimate which is why porn stars don’t fall in love with each other. If you’re with a person you love deeply, or desire to, give them the time to get to know your body as well as your mind and soul. Use your hands to caress their hair and their head while you’re kissing them, and pull them closer to you, or sit on their lap and use your breath to tickle their earlobes. Ears are such an underrated erogenous zone on both men and women.

Even if you’re not trying to emotionally connect with your partner, these slow, sexy moments do help turn them on. Women especially need a lot of foreplay to get close to orgasm, and most men forget this or rush through it, despite wanting to please their partner. Men, in general, watch too much porn and focus too much on the orgasm a woman has during penetration, which is a mistake. Most women don’t orgasm from penetration, despite misleading porn movies. So if you’re genuine and want to please a woman, give her slow foreplay! There’s a reason the word ‘slowly’ shows up often in erotica—it is simply sexier.

4. Skin To Skin Contact

nude-black-couple-photographyOne of the greatest things in sex is the feeling of another human being’s skin touching your skin. It’s an underrated pleasure, and one that many people don’t notice until they haven’t experienced it for a while. Skin to skin contact stimulates a vast variety of neurotransmitters in our brain that bring us feelings of connection and empathy with each other. Not only that, but the feeling of another human’s skin on yours is also a very big turn on. No matter how badly you may want to keep your bra on if you’re ashamed of your boobs, or no matter how much you might want to be lazy and not get fully undressed, I urge you to get over your fear and don’t be lazy and go ahead and get fully naked. You cannot have a truly enjoyable sexual experience without a bit of skin to skin contact.

Even if you’re in a hurry and having a quickie, make time to touch each other. Put your hands up her shirt or down her pants, or kiss his neck and let your hands brush against his stomach. Make sure that your bodies touch and get close to each other; sex should be intimate even if it’s with someone you’re not interested in falling in love with. If the sex is robotic and lacking in human connection, you’re doing a disservice to your partner and it borders on being unhealthy. As I’ve said before, you don’t have to love someone to be intimate with them, and everyone deserves human compassion and care if they are willing be to brave enough to be intimate with you. So make and effort to connect with your partner through skin to skin contact and other things, such as kissing and eye contact.

And lastly, one of my favorite things to do is to smell your partner. Not smell their cologne or their perfume, but to really smell their body and their scent. This is especially important for couples who are in love, as smelling your partner should turn you on and help stimulate you for sex. One of the largest signs of basic compatibility is finding your partner’s natural body scent attractive. It’s also, on the scientific side, a good indicator of reproductive compatibility and a sign of a good genetic match for you.

3. Focus On Your Partner

Focusing on your partner is so important! For a mutually satisfying sexual experience, you must always keep an eye on your partner’s reactions to your sexual moves. Do not just continue doing what you’re doing, and as assume that because a previous sexual partner enjoyed your technique, that your current sexual partner will enjoy it as well. This also applies to what you see in pornography—just because a woman paid to pretend she enjoys some sexual move you saw in a porn does not mean a real woman, or the woman you are with, will enjoy it as well. Always keep an eye out to gauge how your partner is reacting to how you’re treating them and if they look uncomfortable or even bored, switch it up!holding hands

This is especially important during intercourse, because you can learn a lot about your partner and their likes and dislikes by just watching their body react to the things you’re doing together. A man’s body is more obvious about whether it likes or dislikes something, but women have tell tale signs of arousal too; namely, perky nipples, flushed cheeks or faces, and becoming lubricated. If you’re having sex and you don’t see these signs of arousal, switch it up and try something else. Don’t keep doing what you’re doing, and expect your partner to tell you if they dislike something. A lot of people have a hard time voicing their feelings during sex, or in the bedroom, so it’s always good to either make the first move yourself and ask “are you enjoying this?” or if they are obviously not, try something else or ask them what they would prefer. Women especially think that being assertive and knowing what they like and dislike during sex and voicing these opinions and thoughts is a turn off for most men, and are unlikely to really be sexually forward in that manner. However, women should remember that in general, this is NOT true and that most men actually love a woman who knows what she likes and dislikes and who isn’t afraid to tell them straight away!

Which leads me too….

2. Communicate, communicate, communicate!

Whether you’re shy or reserved or outgoing and outspoken, you must, either verbally or nonverbally, communicate with your partner! This is very, very important and it is one of the most important things to do if you’re looking to have better sex!

kissing.jpgSex is all about learning what another person likes and learning what you like. Sex is about exploration, and if you’ve chosen to include another partner, it is very important that you share that experience with them. You cannot properly share the experience or have any intimacy with someone who you don’t communicate with. Whether it’s telling them your life’s story and all of your personal turn ons, or simply telling them “faster” or “slower”, communication helps both of you figure out how to please each other. Otherwise, it’s a crap shoot, as human sexual preferences are infinitely variable. What works for one person, won’t for another; what is appealing to one man or woman, is disgusting to another one. Don’t ever assume that you know everything there is to know about sex, or that you know the one true way to great sex and that you will force that one way of having sex onto every partner you may have! The most important thing to remember is that there is no one right or wrong way to have sex because every single person has a special and different sexual “formula” that they prefer and the only way to figure out this formula is to communicate with your partner!

There are two ways to communicate—either verbally or non-verbally. You can either talk to your partner and ask them outright what they like or prefer, or if that’s uncomfortable, be very aware of their reactions to the moves you make in bed. It’s often easy, if you’re paying attention, to figure out what someone prefers in bed. If they are into slow, soft sex, if you experiment and go faster, they will give you signs of discomfort. Obviously it’s easier and more ethical to ask up front, but many, many people are too uncomfortable with the topic of sex to be that forthright. So switch things up and gauge reactions and find out what turns on your partner and what doesn’t, and don’t for a minute think that you can “change someone’s mind” or “turn them on” to a sex act, such as anal, that they show a fundamental dislike towards. Not everyone likes the same thing, and just because your ex-girlfriend was really into anal does NOT mean all women are into it! We are all born with our own sexual formula and it doesn’t change, in general, ever; and if it does change, it’s a self discovered change, and it happens when we are ready to explore more or different sides of our own sexuality. You cannot force anyone to like or to try a sexual experience simply because you want to, or because you yourself enjoy it. That is always unethical and uncalled for.

On the flip side of this, it is also advisable for you to be expressive in your enjoyment during sex. Be appreciative of your partner when they are doing something you are really enjoying! Be vocal, be intimate—grab their butt and pull them deeper into you or closer to you, or reach up and kiss them passionately! It’s never attractive to be a dead fish in bed (male or female). People want to know how you’re feeling, what’s going on with you, and there’s no better reward for good sex than returned passion. Don’t be afraid to look stupid, and don’t be self-conscious; sex has no room for such hang ups. Let the feelings and sensations flow through you and generously release passion. Your partner will love it, guaranteed.

1. Eye Contact

This is the very first thing I say to people who ask me how to have better sex. Eye contact. And I always get the same response, every time: “But isn’t that creepy/weird/uncomfortable/awkward??”.

I feel complete when I'm with you
I feel complete when I’m with you

Short answer: NO. I’m not asking you to stare at your partner, unblinkingly, for 10 minutes straight. I’m simply telling you to make prolonged eye contact with them while being intimate. Eye contact, more than anything else, builds intimacy and connection and eyes express more emotion than words, pictures and hand gestures combined.

Women especially feel awkward making strong eye contact with men because it’s inherently an aggressive thing to do. If you think about it, we find eye contact to be aggressive even in normal situations; aggressive and intrusive. However, if you ask a man what makes a blow job average or phenomenal, chances are he will say ‘eye contact’. So there is a fine line between staring too long and not at all, but I have a 3 to 4 second rule that seems to work well. If you’re having intercourse or oral, take a moment to look deeply into your partners eyes for 3 to 4 seconds, and if you want the connection, bare your soul in those moments. It’s difficult to describe how one bares ones soul through a look, but if you just think about an emotion you’d like to convey while looking at your partner, chances are it will come through your eyes. So if you’re truly enjoying yourself, look deeply at your partner with joy and happiness. They will pick up on that emotion, somehow. That’s the mystery and beauty of human connection; somehow, these things transfer.

Take my word for it—eye contact is sexy and it helps build intimacy and helps further communication between both partners!

I hope that this helps everyone who is looking for a better sexual experience, and remember that while love is not mandatory for all sexual activities, mutual respect and intimacy is! No matter who you are intimate with, whether it’s a one night stand, an escort, your wife, or your girlfriend or possibly a third partner, everyone who is brave enough to get naked and expose themselves to you deserves both respect and mutual intimacy. We must all remember and respect the power that the act of sex holds, and so while it can be fun and light hearted, it must always stem from a mutual and equal point of openness and willingness to be vulnerable with each other.

Complete Article HERE!

What’s a mother to do?

What we have here is an exchange I had with a woman and while I don’t know anything about her, not even her name, I can make some inferences. If I had to guess, she’s in her 40’s. She’s married and has kids.

You must talk to a lot of women in your practice and hear from a lot of women through your advice site. What would you say are the main sexual concerns of women over the age of 40?

Research shows that approximately 40% of women experience sexual problems. But a 2008 study out of Harvard suggests that only a few — 12% — are concerned enough with these issues to do anything about them. I find that not only surprising, but shocking! That suggests to me that sexual wellbeing is not a high priority for a good number of women.  What a bummer!sexual-Frustration

Low libido, diminished arousal, difficulties with orgasm, pain with sex or body image concerns all play a part. A lot of this is directly connected with having an ineffectual partner. I mean, I’d give up sex too if I was consistently frustrated and unfulfilled. But what about masturbation? Are sexually frustrated women seeing to their own needs through self-pleasuring? I don’t see any hard data, you should pardon the pun, on that topic.

We hear a lot about the horny dad and the tired mom, but what do you do if the “roles” are reversed – and dad is tired and mom is horny?

Curiously enough, I hear from way more men these days, who are exhausted, depressed or overweight and who have little or no libido, than I hear from women with the same problems. Sign of the times? You betcha!

But don’t sink to the lowest common denominator. Here’s one of my most popular tutorials, Sex Play — Tips and Techniques.

How can parents find common “ground” when it comes to when they might have sex (as in day of the week or time of day)? Does it always involve compromise? Can our internal clocks ever synch up?

Synching up schedules my not always be the solution. If we wait for that to happen, we could die waiting. The answer might be finding a middle ground. “I may not be up for full on fucking at the moment, but I’ll give you a fantastic hand-job.” Or “I can’t seem to get it up right now, but hand me your vibrator and I’ll send you to heaven!” I’m a huge proponent of mutual masturbation.

Another suggestion might be something like The MoodSign. We reviewed this very clever gismo awhile back. In fact, it was among our Best Products List for 2013. Check it out and see if something like this would help.

If parents are interested in kinking it up, what are some simple, not too scary ways to introduce it into the relationship?

Keep it safe and consensual. Always have a safeword. I developed a workshop called; The Gospel of Kink. I’ve also conveniently packaged this workshop into a workbook with the same title. You can find the book HERE!

GOK small cover

Both the workshop and book are designed to help people, like you, develop the skills they need to effectively communicate with one another and improve their problem solving skills. The workshop and book, as the title suggests, are specifically geared toward folks in kinky, BDSM, and alt-culture relationships, but even vanilla couples will find what I present very helpful.

Bondage games are always fun. And you don’t need anything beyond what you already have in your closets — silk scarves, belts, shoe strings, etc.

Nipple clamps, playing with sensations like ice cubes and hot wax, hair pulling, making use of blindfolds and gags

Discipline/Spanking is always fun too — a ruler, a hairbrush, a wooden spoon, a belt, rubber bands. See my tutorial: Spank Me, Daddy.

Role play is always a delight. Don’t forget about phone sex.

There are tons of instructional videos at Dr Dick’s How To Video Library.

I always suggest that couples read erotica aloud to each other. That never fails to get one’s motor purring.

I’d also love to talk with you about the taboo of sex, particularly with the parenting set, and how parents, moms, and dads, can work to break stereotypes without feeling like a sexual “deviant.”

Really? What would be so wrong about being a deviant?

Good luck

Best Adult Products List For 2013

We interrupt our winter holiday to bring you this special edition of Product Review Friday.

 

On this last Friday of the year, it’s time to announce this year’s Best Products List. We have only four categories this year — Best Product or Toy for Men; Best Product or Toy for Women; Best Product or Toy for couples; and Best Lube or Lotion. Unfortunately, this past year we didn’t get to review any kinky toys, so we had to drop the category: Best Kinky Product or Toy. I hope we make up for this woeful situation in 2014. Come on, kinky toy producers, show us what ya got!

We reviewed some amazing adult products and toys this year in all the remaining four categories. So coming up with the very best in each category was a bit of a challenge. But despite the difficulty we completed our list and here are members of the Dr Dick Review Crew to reveal the winners.

First up is Jada with The Best Product or Toy for WomenG Vibe —— $99.99.

(Curiously enough, Jada had the honor of reviewing the best product or toy for women last year too. You go Jada!)

Jada
I am delighted to be the one to bring you news of a truly remarkable and inventive new vibe. It’s called the G Vibe and it comes from a company called Fun Toys. Well, my friends, no need to beat around the bush; I’m smitten.

G Vibe02The G Vibe looks like no other vibe I’ve ever seen. It looks as though someone took a regular insertable vibe and sliced it down the middle, producing two forked tongues, each of which vibrates. The two tongues are ultra-flexible and the whole vibe is covered in the most deliciously soft and velvety 100% medical grade silicone. And that makes it, as you probably already know, latex-free, nonporous, phthalate-free, and hypoallergenic. It’s the dream material for insertables. The G Vibe comes in several colors, mine is rose.

Embedded in the handle of G Vibe is a hard plastic ring, with a metallic finish. This allows you to slip two fingers (index and middle) into the handle so that your thumb is perfectly positioned on the three-button control panel. When activated the buttons light up. It is super-ergonomic and clearly lovingly designed.

Speaking of the control panel, it’s among the easiest I’ve ever used. The top button is marked with a “+.” This turns on the vibe and accelerates the intensity of the vibrations from mild to wow! The middle button marked with a wavy icon rotates through the six vibrating modes. The lower button is marked with a “-.” This decelerates the intensity of the vibrations and turns the unit off.

The G Vibe is about 9.5” long, with an insertable length of about 6”. The girth of a single tongue is approximately 2.5” and the girth of the two tongues together is about 4.5”

Each of the tongues of the G Vibe has its own motor. And the flexibility of the tongues is what makes it so versatile. Squeeze the two tongues together to insert the shaft of the vibe. Of course, the tongues separate once inserted. The two tongues delivers a sensation of fullness without stretching the entrance of your vagina. This makes for lovely G-spot stimulation. Insert one tongue and maneuver the other tongue to your clit. Or slip the G Vibe over your clit or nipples in a clothespin like fashion. Or use the tongue tips to tickle and tease anywhere on your body or your partner’s body. Let your imagination and your creativity guide you to find all the possible uses and pleasure techniques. Look to the pamphlet that is included in the box for inspiration.
Full Review HERE!

Next up is Brad with The Best Lube or LotionSPUNK Lube Hybrid (8 oz) —— $15.00

Brad
Those of you who follow my reviews know that I’m a personal trainer. About a year ago one of my new clients, a gay dude, says to me, “You look so familiar. I said, “Really?” He says, “Yeah, but I just can’t think of where I may have seen you before.” I think nothing more of it till a few weeks later he says, “I know why you look so familiar.” “You do?” He says, you are the spittin’ image of this guy on the internet who jerks off all the time on camera.” I’m like, “Get otta here!” He says, “No really, you should check it out. The site is called STR8cam and the guy’s name is Jeff.”

I’m thinkin’ ok, this new client of mine doesn’t know I’m straight and he’s comin’ on to me with this stuff. I mean, I don’t care if my clients get the hots for me. I’m flattered. I also use that sexual tension to my benefit. I can always get my gay clients to work harder for me if I flirt with them. Which is not hard to do, because they’re all nice guys. It’s harmless, of course and I know they’re never offended, so it works for everyone.

But I got to tell you my interest in this Jeff guy was too much for me to resist. I had to see for myself if he and I looked anything alike. I went home one afternoon, googled the site and discovered we could be brothers. DAMN! You gotta give this guy credit, because he’s been pullin’ his pud on camera for years. And I’m sure he has this huge gay following. You GO, Jeff.spunklube

Fast-forward to last month when Dr Dick whips out this bottle of SPUNK Lube Hybrid, and asks me if I’d like to give it a spin. I said, “Sure, why the fuck not?” Then he tells me that this stuff come from this guy he knows in the porn industry, named Jeff, who runs this site called STR8cam. What do you know; now there’s two degrees of separation between me and my online look-alike. So I ask the good doctor, “Hey, do you think this Jeff guy and I look alike? The reason I ask is, one of my clients turned me on to his site about a year ago, because he said I looked like him.” Dr Dick said, “Come to think of it, I guess there is a resemblance.” If that don’t beat all!

So here’s to you, Jeff, my bro from a different mother.

SPUNK Lube Hybrid is my new favorite lube. I mean, it stands to reason that someone who beats his meat for a living would know his way around lube, but this stuff is better than good. The first thing you need to know is it looks and feels just like a guy’s nut. A few drops of SPUNK Lube has the same consistency and viscosity of my own load. I tell ya, if you warm SPUNK Lube a bit, like in a bowl of warm water, I defy you to tell the difference between your jizz and SPUNK Lube, it’s that realistic.
Full Review HERE!

Next we hear from Dr Dick Review Crew Members, Denise & Ken who have the Best Product or Toy for couplesThe Moodsign and Card Game —— $39.99

Denise & Ken
Ken: “When Dr Dick asked us to review the Moodsign, I asked him; ‘what the hell is it?’ He said, “well, it’s not a sex toy, per se, but it is a device that is supposed to help a couple communicate about sex. And it comes with a card game that looks like fun. Would you guys like to give it a try?’”moodsign-packaging-front
Denise: “I glanced over at Ken while Dr Dick was telling us this. And I thought Ken’s eyes were going to roll out of his head. He does the eye-rolling thing so often; I don’t think he knows how obvious he’s being. So before Ken could open his mouth again, I chimed in and said, ‘sure, we’d be happy to review it.’ Ken nudged me and flashed that ‘are you serious?’ look at me. I pretended not to notice.”
Ken: “Ok, so maybe I was being a little transparent, but I couldn’t imagine how a gadget which lights up was gonna get me laid more often. And lets be honest, that’s what we’re talkin’ about here, right?”
Denise: “Tactful! But I did see his point. Ken and I both love sex, but our schedules are such that we often miss opportunities to have a little fun because we can’t read one another’s mind. I thought, if the Moodsign did nothing more than help us with that, it would be a winner.”
Ken: “Well, when she puts it like that, I began to understand. Maybe this is a good place to stop and tell you what the Moodsign is. It’s a sleek hard plastic thing that stand, about 5” tall. It has two clear plastic arms, one on each side, that can be raised to make a signal. Additionally, the arms light up, (powered by 3-AAA batteries, not included) and can be cycled through several different colors. Once I got over myself, I began to see how something as simple as this could actually make a huge difference in letting Denise know that I’m up for a little slap and tickle, I was sold.”moodsign-rabbit-style
Denise: “Listen, I already know that Ken is ‘up’ for ‘it’ just about all the time, but now I had a way of signaling to him that I too was ‘up’ for ‘it’ and I could even be really specific about the kind of ‘it’ I might be up for. This was a game changer. Once Ken and I familiarized ourselves with the Moodsign, we decided to map out our own secret code for one another. Since the lighted arms can point down, outward, and up, we decided that this would signify our interest in and availability for some kind of sexual intimacy. If Ken was hot to go, he’d raise his lighted arm all the way up. I could then respond by raising my lighted arm to ‘hot-to-go,’ ‘maybe,’ or ‘not now, but thanks for asking.’”
Ken: “And then we designated a code for the colored lights to correspond to the kind of intimacy we were into — ‘cuddling,’ ‘making-out,’ ‘sensual massage,’ ‘fucking,’ that sort of thing.”
Denise: “I suggested that we reserve one color for non-sexual communication, like when we get into argument. We could signal to one another that we are ready to talk about whatever it was that set us off. The more we used the Moodsign, the more versatile it became. I found it really delightful and amazingly helpful.”
Ken: “You want to know what I like best? I like that Denise and I can pretty much carry on this really dirty conversation with one another right in front of the kids and they remain clueless. I mean, they’ve seen us fiddle around with the Moodsign, but I just told them it had something to do with work and they were fine with that.”
Full Review HERE!

Finally, we have a tie for Best Product or Toy for Men

Jack & Karen bring us — VërSpanken Bumpy — $31.29 and VërSpanken Water Wieners — $24.99

VërSpanken001

Jack & Karen
Karen: “My goodness, it’s been over a year since our last review. Where does the time go? We were busy with a move and then we welcomed a baby boy, our first, into our family. No wonder we’ve been out of the loop for so long.”
Jack: “Well, we’re glad to be back. And we have an amazing product to tell you about. It’s called a VërSpanken. I have the bumpy one, but it also comes in smooth and wavy. I’ll get to that in a minute.”
Karen: “I was kinda hoping we’d get a couple-oriented product as our first toy of the new year, so I was a little disappointed when I discovered the VërSpanken is toy for guys. That’s what I thought until I took a closer look.”
Jack: “It’s true, the VërSpanken is a male masturbation toy, but Karen and I have been using it together and having a ball. I only wish I had this thing that last couple of months of Karen’s pregnancy. I wouldn’t have worn out my hand quite so much.”VER-SPANKEN-WAVY-WITH-FOAMWIENERS-SOLID-PURPLE
Karen: “Since the baby I haven’t been feeling as sexy as I used to. I’m so glad my libido is slowly returning. But I still don’t often feel like getting involved in full-on sex and that’s where the VërSpanken really comes in handy. I don’t have to leave Jack high and dry just because I don’t feel like sex.”
Jack: “Ok, I think it’s high time for us to tell you everything you need to know about the VërSpanken. I know this is gonna sound weird, but my initial impression was that it looked like this big alien pussy.”
Karen: “He was looking at it vertically, but if you turn it sideways and look at it horizontally, it looks like a big alien mouth. It’s actually pretty comical.”
Jack: “Karen’s right! I guess you can tell I had pussy on the brain when I first saw the VërSpanken. That’s what happens when you go without for so long. Anyhow, there’s this black hard plastic housing that is hinged at the base and snaps shut at the top. When you open the black plastic case you see two foam inserts. These inserts come in three fun vibrant colors and three textures. These inserts are made of TPR (Thermo Plastic Rubber).”
Karen: “Here’s how it works. You open the bwater wienerslack plastic housing, lube up the deliciously spongy inserts, put your man’s penis between them and close the housing once again. It looks hilarious, but it drove Jack crazy with pleasure. The inserts make an encompassing sensation. You can move it up and down over the penis or twist it from side to side.”
Jack: “It’s true! It’s totally wacky, but oh so effective. Pumping my dick in and out of the VërSpanken is a kick. It’s so tight and the sensations are fantastic. I’ve used a few masturbation sleeves in the past, but I’ve never felt anything like this. It’s a one-size-fits-all kind a thing, and for once that claim is actually true. No matter the size of your cock, the VërSpanken will work for you.”
Karen: “But that’s not all! Along with the VërSpanken we also got two additional inserts called Water Wieners. Here’s where it really gets fun. The Water Wieners are like water balloons that you can heat or chill before popping them into the black plastic housing. This adds to the sensation play. One evening last week I blindfolded Jack and restrained his hands so he couldn’t touch his penis. I replaced the bumpy foam inserts with the warmed Water Wieners, lubed up the VërSpanken, and slipped it over his erection. I thought he was going to hit the roof.”
Full Review HERE!

Greg brings us — ARMOUR UP —— $19.56

Greg
My friend Trevor invited me to visit him in Palm Springs a few weeks ago. He promised lots of pool parties and sex. As it turned out, the weather was perfect. Upper 70’s and low 80’s, basically sizzlin’ for this pasty Seattleite. Not that extreme hot, like it is in the summer. I had a ball!armour up02

Here’s the thing, I sometimes get a little self-conscious about the size of my package when wearing Speedos. I mean, I’m a grower not a shower. Does that sound shallow? Ok, so maybe I am.

Just before I left, Dr Dick turned me on to a new product from Perfect Fit Brand. It’s called ARMOUR UP. I’ve been hoping to score one of their products since I read the review of their now infamous Fat Boy. They are also the maker of the Cruiser Cockring, which we’ve also reviewed. And I mention that because ARMOUR UP is a cockring too, but it’s like no other cockring I’ve ever used or worn.

ARMOUR UP is a teardrop shaped design. While the shape is nothing new; I have this kick ass stainless steel one that is beautiful, but a bitch to put on and take off. And despite the fact that it look great on my junk, all shiny and shit, its uncomfortable to wear for long periods of time. In fact, I thought the ARMOUR UP one was gonna be the same way. I was so wrong!

armour up04ARMOUR UP is made of an ultra-stretchy and resilient material called PF Blend, which is a combination of silicone and TPR (a thermoplastic elastomer). It is easy-on and easy-off and it is so fuckin’ comfortable, I can wear it for hours at a time. And you know I did under my Speedos.

The teardrop design is unique because not only does it do what every good cockring should do, slightly constrict your cock (and balls) so that blood flows into your dick, but doesn’t flow out as easily, thus making a nice sturdy erection. It also has this tab on the base, with a bump on it, which slings back behind your nuts and lands on your “taint.” That’s your perineum, that patch of skin, full of nerve endings, between your asshole and your balls. So there’s all this extra stimulation goin’ on by just wearing the thing.

While the ARMOUR UP teardrop shape is not new, it takes the design to a completely new level. It’s revolutionary anatomical shape is so unique! Once you have this thing on it actually makes your cock and balls protrude away from your crotch. And its slim design feels so good.

I put on the clear ARMOUR UP ring (it comes in two colors, clear and black) and then slipped into a pair of electric blue Speedos and stood in front of the mirror to check it out. DAMN, I was rockin’ this shit out. The silky feel of the material of the Speedos on my prominent dick head was giving me a nice little stiffy. I fuckin’ loved it. Now I looked like a shower, not just a grower.

I waltzed into kitchen where Trevor was putting some beers into a cooler and he took one look at me and dropped his jaw. “Hun, what you got goin’ on down there?” I just winked and said: “It’s my little secret. Besides, you’re such a size queen!” And he said; “Well at least I’m honest. You know what they say; there are only two kinds of men—size queens and liars.”

I just want you to know that I gave Trevor the black ARMOUR UP as a thank you gift for hosting me for the weekend. You should see what it does for his big black dick. It was kinda obscene!
Full Review HERE!

CONGRATULATIONS TO ALL OUR WINNERS!

Conversation Piece

Hello sex fans,

It’s Product Review Friday! And this week we welcome another new company to our review effort — the makers of the Moodsign This interesting adult product is supposed to help you reshape the way you communicate with your intimate partner.

Here to tell us all about Moodsign is Dr Dick Review Crew members, Denise & Ken.

The Moodsign and Card Game —— $39.99

Denise & Ken
Ken: “When Dr Dick asked us to review the Moodsign, I asked him; ‘what the hell is it?’ He said, “well, it’s not a sex toy, per se, but it is a device that is supposed to help a couple communicate about sex. And it comes with a card game that looks like fun. Would you guys like to give it a try?’”moodsign-packaging-front
Denise: “I glanced over at Ken while Dr Dick was telling us this. And I thought Ken’s eyes were going to roll out of his head. He does the eye-rolling thing so often; I don’t think he knows how obvious he’s being. So before Ken could open his mouth again, I chimed in and said, ‘sure, we’d be happy to review it.’ Ken nudged me and flashed that ‘are you serious?’ look at me. I pretended not to notice.”
Ken: “Ok, so maybe I was being a little transparent, but I couldn’t imagine how a gadget which lights up was gonna get me laid more often. And lets be honest, that’s what we’re talkin’ about here, right?”
Denise: “Tactful! But I did see his point. Ken and I both love sex, but our schedules are such that we often miss opportunities to have a little fun because we can’t read one another’s mind. I thought, if the Moodsign did nothing more than help us with that, it would be a winner.”
Ken: “Well, when she puts it like that, I began to understand. Maybe this is a good place to stop and tell you what the Moodsign is. It’s a sleek hard plastic thing that stand, about 5” tall. It has two clear plastic arms, one on each side, that can be raised to make a signal. Additionally, the arms light up, (powered by 3-AAA batteries, not included) and can be cycled through several different colors. Once I got over myself, I began to see how something as simple as this could actually make a huge difference in letting Denise know that I’m up for a little slap and tickle, I was sold.”moodsign-rabbit-style
Denise: “Listen, I already know that Ken is ‘up’ for ‘it’ just about all the time, but now I had a way of signaling to him that I too was ‘up’ for ‘it’ and I could even be really specific about the kind of ‘it’ I might be up for. This was a game changer. Once Ken and I familiarized ourselves with the Moodsign, we decided to map out our own secret code for one another. Since the lighted arms can point down, outward, and up, we decided that this would signify our interest in and availability for some kind of sexual intimacy. If Ken was hot to go, he’d raise his lighted arm all the way up. I could then respond by raising my lighted arm to ‘hot-to-go,’ ‘maybe,’ or ‘not now, but thanks for asking.’”
Ken: “And then we designated a code for the colored lights to correspond to the kind of intimacy we were into — ‘cuddling,’ ‘making-out,’ ‘sensual massage,’ ‘fucking,’ that sort of thing.”
Denise: “I suggested that we reserve one color for non-sexual communication, like when we get into argument. We could signal to one another that we are ready to talk about whatever it was that set us off. The more we used the Moodsign, the more versatile it became. I found it really delightful and amazingly helpful.”
Ken: “You want to know what I like best? I like that Denise and I can pretty much carry on this really dirty conversation with one another right in front of the kids and they remain clueless. I mean, they’ve seen us fiddle around with the Moodsign, but I just told them it had something to do with work and they were fine with that.”
Denise: “Yeah, the secret code thing is way fun; it’s like being a kid again. I know it sounds silly, but why shouldn’t sex be fun and even a little silly from time to time? There was this one time that Ken and I got our signals crossed, so to speak. I was expecting a backrub and he was expecting a blowjob. Instead of getting all freaked out when we realized the mix up, we just laughed and laughed. In the end, he got what he wanted and I got what I wanted. Why didn’t someone think of this before now?”card_quid_pro_quo
Ken: “Before we conclude we should mention a little something about the card game that came with the Moodsign. You don’t have to buy the cards, but the package we got from Dr Dick the cards were bundled with the Moodsign.”
Denise: “The cards are color coded, some are blank. All are intended to spice up a couple’s sex life. You can use the cards in conjunction with the Moodsign or on their own. There are fantasy cards, customizable cards, and ‘quid pro quo’ cards. The Moodsign website has some playful suggestions on how to use the cards, so you’ll want to check that out. The cards are very hetero-centric, so keep that in mind.  But the Moodsign is for anyone in a relationship.”
Ken: “Ya know; as strange as this sounds, the Moodsign has actually improved our communication skills. I guess sometimes a unassuming gadget, like the Moodsign, can make a pretty big change in a relationship.”
Full Review HERE!

ENJOY

More Sex EDGE-U-cation with Kathy Labriola — Podcast #394 — 10/16/13

[Look for the podcast play button below.]

Hey sex fans, welcome back.

Author, educator, counselor, nurse and hypnotherapist, the delightful Kathy Labriola is back with us for Part 2 of her k2outdoorappearance on this the Sex EDGE-U-cation show.

But wait, you didn’t miss Part 1 of our chat, did you? Well not to worry if ya did, because you can find it and all my podcasts in the Podcast Archive right here on my site. All ya gotta do is use the search function in the header; type in Podcast #393 and PRESTO! But don’t forget the #sign when you do your search.

Kathy and I discuss:

  • Autonomy vs. intimacy;
  • Love In Abundance; A Counselor’s Advice on Open Relationships;
  • Being a card-caring bisexual;
  • Advocating for poly rights, but not universal polyamory;
  • The role the internet plays in building the poly community;
  • The fallacy that people are repressed into monogamy;
  • Serial adultery and the myth of life-long monogamy;
  • Tips for coming out as poly;
  • The people who inspire her and her sexual heroes.

 

You’ll find lots of information about Kathy on her fantastic website HERE!

Click on the book art below to check out Kathy’s books.

Jealousy WorkbookLove in Abundance

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S — HOW TO VIDEO LIBRARY.

drdickvod.jpg

Sex EDGE-U-cation with Kathy Labriola — Podcast #393 — 10/09/13

[Look for the podcast play button below.]

Hey sex fans, welcome back.Kathy w chicks

Coming up is a brand-spankin’ new edition of the Sex EDGE-U-cation show. By now I’m sure you know that this is the series that takes a look at the world of fetish sex, kink, and alternative lifestyles and we do so with remarkably talented people from all over the freakin’ world, don’t cha know. My guest today is one such person. Author, educator, counselor, nurse and hypnotherapist, the oh so amazing Kathy Labriola is in the house!

Kathy has been writing, and teaching, and presenting on the topic of open relationships for decades. She has a brand new book out that deals with one of the biggest bugaboos for the non-monogamy set, as well as all you monogamous folks out there. And that is — jealousy. You can be sure that we well be talking about that timely topic and so much more. You won’t want to miss this sex fans!

Kathy and I discuss:

  • The whole workbook concept;
  • Dealing with emotional responses to triggers in our relationships;
  • Jealousy and envy;
  • Belief in a sacristy economy fuels jealousy;
  • Seeing if an open relationship is right for you before tackling jealousy;
  • The disparity in feeling of jealousy in a relationship;
  • How we grow up my determine how fit we are for open relationships;
  • Her background and training;
  • Ethical non-monogamy, polyamory, and open relationships;
  • Her feminist perspective on monogamy and other relationship models.

 

You’ll find lots of information about Kathy on her fantastic website HERE!

Click on the book art below to check out Kathy’s books.

Jealousy WorkbookLove in Abundance

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: Dr Dick’s Stockroom.

drdicksstockroom.jpg