Tag Archives: Intimacy

15 Women Give Constructive Criticism On How To Actually Make Them Orgasm (And Not Just Fake It)

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By Nicole Tarkoff

Constructive Criticism

1. “When you’re giving me oral, just because you’re moving your tongue really fast, doesn’t mean you’re moving it in a way that feels good. It’s a beautiful combination between sucking and licking that you have to practice, not just flicking your tongue around mindlessly.” —Cara, 25

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2. “Don’t just stick it in, warm me up first. Rub my body, kiss my body, make me feel something before you put your dick inside me and cum in 3 minutes.” —Tiffany, 26

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3. “Let me take control once in a while. I understand you’re a man, and you don’t have to tie me up to prove it. Some women get off from control alone, so if I tell you you can’t touch me until I say so, don’t.” —Vanessa, 25

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4. “Oral works so much better when you use your mouth AND your fingers.” —Meghan, 26

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5. “When I’m rubbing my clit while you’re inside me, don’t take it as an insult, just accept it as some extra assistance, a helping hand.” —Alanna, 26

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6. “When you kiss me, don’t dig any deeper than necessary. Your tongue should not be down my esophagus.” —Molly, 24

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7. “You stare at my boobs all day, so don’t ignore them when we finally decide to have sex, that’s just negligent.” —Emily, 25

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8. “Not all girls want you to ‘make love’ to them. Occasionally we like to be fucked.” —Chloe, 24

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9. “If you’re wondering about something, just ask. Literally the best way to have the best sex is to talk about what’s going to make it THE BEST. Pretty self-explanatory.” —Arianna, 25

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ıo. “Not all women are vocal, just because I’m not screaming at the top of my lungs, doesn’t mean I’m not enjoying myself.” —Morgan, 27

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11. “Foreplay is key. Don’t rush it.” —Victoria, 26

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12. “Let me help you with my bra. I understand it can be confusing at times, but it will be 100% less awkward if you just let me help you take it off rather than both of us waiting 5 minutes for you to figure out it clips in the front, not the back.” —Zoe, 24

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13. “Stamina. Try to last. Please.” —Hailey, 25

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14. “Openly communicate what you like or don’t like. You won’t know that I like you biting my nipples unless I tell you so, just like I won’t know whether or not you’d like me to suck your balls. It’s amazing what improvements we each can make if we just talk about it.” —Adrienne, 26

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15. “Stop asking for anal. Ain’t gonna happen.” —Casey, 28 TC mark

Complete Article HERE!

9 Weird Signs That You’re Actually Really Good In Bed

By Kitty Fitzgerald

Really Good In Bed

1. You eat your food slowly.

And not just popsicles. Those who aren’t in a rush to devour their meals take their time in all aspects. You don’t skip over foreplay like it’s some annoying YouTube ad. You’ll give pleasure as long as you possibly can.

2. You aren’t afraid to be vocal.

Those who can speak on what they want in day-to-day life make for communicative partners. Sex is all about sharing: your body parts, your desires, your thirst, etc. If you’re the kind of person who lets it be known what you’re looking for, there’s a good chance that carries over into the bedroom. And good sex is vocal sex.

3. Your exes stay hung up for an incredibly long time.

I mean, can you blame them? They know just how good it can be. God bless those poor, horny souls.

4. You don’t regularly watch porn.

Porn has a numbing effect on sexuality. I’m not saying it’s the worst, but those who watch a large amount have a tendency to have problems…performing. That’s not to say if you don’t typically watch you don’t also have a large and healthy sexual appetite. But you know how to differentiate realistic sex with fantasy sex. Or, you’ve figured out how to combine the two.

5. You can sing, dance, or play an instrument.

If you have a natural understanding of rhythm, *ahem*, I’d bet your body does too.

6. You have regular dental check-ups.

Nobody wants to play tonsil hockey with someone who has untreated halitosis or undetected cavities. You’re on top of your dental health. And your make-out partners are grateful, I’m sure.

7. You’re comfortable with nudity.

And not just when you’re having sex. You enjoy a good nude selfie on Instagram, or a graphic image on Tumblr. You don’t find the human body threatening or uncomfortable. You appreciate the beauty in it. You are secure with your own body and have no problem letting everything hang out. You have confident sex, and that’s the absolute hottest.

8. You’re a good listener.

This should probably go without saying. If you are the type to sometimes just shut up and listen to what the person you’re with has to say, you’re the kind of person people want to fuck. You don’t make it all about you. You’re happy to be all ears.

9. You have a healthy view about sex.

So many people get fucked up because of their upbringing. When someone is taught that sex is fundamentally wrong and dirty, that’s pretty hard to unlearn. Not to say they can’t, because it’s happened many times. But if you’re someone who understands the naturalness of it all, you are already more dynamite in bed. No nagging guilt eating away at you.

Complete Article HERE!

How Mindfulness Killed My Sex Life

The spiritual path will burn away all illusions, including the sexual kind. The good news is that something better is reborn in the ashes.

by Jessica Graham

How-Mindfulness-Killed-My-Sex-Life

Mel was tall and lanky with short dark hair, good tattoos, and a black motorcycle. I wanted her bad. Lucky for me I was in an open relationship with my partner and he was all for it. It had been a long time since I had gone for a bad girl like Mel. I figured since it was just going to be a fling, it didn’t matter that a truck full of red flags were dropped on the first date, the biggest of which was the dopamine rush coming on hard and fast like a fat line of cocaine after a long time sober. I knew I was in trouble the first time I smelled her salty skin and felt her nicotine stained fingertips on my throat.

I wasn’t practicing polyamory, per se, and my partner was my top priority. I’ve always been fluid when it comes to monogamy, depending on the relationship I’m in and how I’m currently feeling. I’m sure my poly friends probably cringe and call me a swinger. I prefer to think of myself as a free spirit. Since I wasn’t looking for another serious relationship, I needed to keep my feelings in check for the sexy butch I was drooling over. This meant getting mindful about lust.

You know the way it goes. Constantly checking your phone, even on the freeway, thinking you see the object of your desire everywhere you go, dreaming about them, the extreme highs and lows that come with seeing or not seeing them. The throes of a new relationship make most of us temporary drug addicts looking for the next fix. I didn’t want to get carried away with this culturally acceptable insanity. Lucky for me, as a meditation practitioner, I had all the tools to observe this crazy ride without climbing on it.

So I let the affair run its course (trust me, it burnt out quick—I’m not a kid anymore), while I deconstructed and carefully explored the activity of my body and mind. At first I fell into the lust trap and caused some trouble with my partner. But soon I was able to ride the wave of new relationship energy like a pro. It was absolutely comical how the chemicals would flood my system and my mind would start to swirl when I got a text from her. Pretty soon the experience became something I could just watch without getting involved in. Those sensations and thoughts were just impermanent activity and they were certainly not me. How could they be if I was witnessing them?

This wasn’t the first time I’d had the insight that I am not my mind or my emotions. Each time that insight deepens, I experience a period of disillusionment. It had happened with my career, with habits, and so on. Basically I see the emptiness in the experience and I “lose” it. That’s to say I lose my attachment to it and my ability to get a fix from it. When I saw through the self who viewed herself as an actor, my acting career crumbled. Once I knew that my enjoyment of a film or a big piece of chocolate cake was simply a collection of thoughts and emotions, I lost my taste for them as well.

This can be a painful and scary part of spiritual development. It can feel like nothing is enjoyable or meaningful. I often have meditation students report that they feel depressed and apathetic during this stage. My first meditation teacher sat me down after few classes and told me, “Meditation is going to ruin your life.” He wasn’t joking. The cost of waking up is everything. With each awakening I’ve “lost’ a little more, but I wouldn’t want to give any of it back.

So here I was getting mindful about the off-the-hook sexual attraction I had for Mel. I didn’t really consider that I was in the process of screwing up my sex life, just like I had once screwed up my career, and my love of cake. The road to hell is paved with good intentions I suppose. By the time my bad girl fling had run out of steam, my sex drive was plummeting overall. Sex just didn’t seem that important anymore. Thanks to good old mindfulness, sexual disillusionment had kicked in.

Now, let me be clear, up until this point my sex drive couldn’t get any higher. I had never had a partner male or female who wanted as much sex as I did. I was insatiable. One might say that I used sex to get “high,” to ease stress, to encourage creativity, and to feel more connected to myself and others. I had been told that one day I’d have to let my attachment to sex go too, just like everything else. But let me tell you I was hanging on tight to this last frontier. Little did I know the romp with Mel was my last hurrah.

My partner and I had always had a phenomenal sex life. It was never less than great, even after three years together. But my merciless dissection of my obsession with Mel launched us into an awkward period. I just didn’t care about sex anymore. Plus we were going through some relationship growing pains (due mostly to my actions in the early days of Mel), and not being able to use sex as a way to connect created a huge sense of separation.

It was incredibly strange for me to feel sexually removed. My sexuality was something I felt so identified with. I was Jessica, the girl who loves to fuck. Meditation has the side effect of tearing your identities from you piece by piece, and this one was no exception. That part of me had vanished. I could no longer use sex as a salve for whatever ailed me. It didn’t work anymore.

As you can imagine, my partner was none too fond of this development and honestly neither was I. I trusted it would shift, but who knew how long that would take? My desire and drive to be an actor took years to come back. But I knew that when my sex drive returned sex would be better than ever. That’s what happened with my creative work. When I lost my attachment to being an actor I became a better actor and started to have a lot more fun doing it. I just hoped my new and improved sex life would materialize before my partner walked out the door.

We had sex every once in awhile, but it wasn’t great or even always good. We didn’t open up the “sex cabinet” next to our bed even once. It started to get a little dark at the homestead so my partner and I decided to keep the focus on having fun and enjoying each other’s company. It was kind of like a lovingkindness meditation for our relationship. I practiced something I call the “Just Be Nice Campaign.” It’s just what it sounds like. I was just nice. When I got annoyed, scared, frustrated, felt not heard, got triggered—I was just nice. Sometimes that meant leaving the room for a moment, but no matter what, I was just nice. I focused on being the best partner I could be and took any focus off of what I thought he was doing wrong. I kept my side of the street clean. I still spoke to someone and/or wrote about my feelings, but I didn’t take problems or negativity to my partner. I also got more clarity on what was actually a problem versus me simply being reactive.

I kept using my mindfulness practice to work with the thoughts and emotions that came up about my lack of interest in sex. People can get stuck in the meaningless trap that can arise along the spiritual path. In reality the self that thinks everything is meaningless is just another self that can be deconstructed. So, I just continued to peel back the layers, keeping my eyes and heart open as I woke up to new truths. Spiritual development is neverending. There is no graduation date. As I learned to be without my nympho identity I found new ways to ease tension and connect with others. I also found I didn’t need sex to be creative.

Not having sex to fall back on also gave my partner and I the opportunity to work through some issues that had been hiding under the surface up until then. A new kind of love and trust bloomed between us, and we started laughing a lot more. We spoke openly about the lack of sex and the challenges that it brought. We don’t lose hope. We figured it could only go on that way for so long. And then one day a few months later, as quickly as it had vanished, my sex drive reappeared. And the angels of carnal joy sang Hallelujah!

When I say it came back I don’t mean that it was recognizable. My relationship to sex had been transformed. It felt fresh, clean, and fluid. It no longer gave me a fix. Without the attachment sex became more fun, more connected, and way more pleasurable. I had been grasping at the pleasure, and now I just let it run through me, unimpeded by my mind. My partner and I dove into a whole new kind of connection during sex. I felt a deeper freedom to let loose. I was no longer limited to a fixed sense of self when it came to my sexuality. I let my sexual self die in the fire of awakening and it had reemerged shining and alive.

So yes, mindfulness essentially screwed up my sex life. But then it was reconstructed into something I never imagined possible. The self that needed to have sex all the time hasn’t returned. Previously I would pass up a good night’s sleep or a social engagement for sex. Now my priorities are a little different. Life feels fuller now, less uneven. My sexuality will continue to evolve as I evolve, and I’m willing to lose it again if need be. I’m also fully willing to embrace a period of non-stop sex. Whatever it takes. Anything to keep waking up.

Complete Article HERE!

Men and Affection: Three Practices to Raise Boys Unafraid to Love

Your boys are watching and learning from your examples.

boys

By Dwayne D Hayes

When I was twenty-one I spent two months living in London with a group of young people from around the world as part of a summer mission project. It was a great opportunity to meet people from various countries and to learn more about the world. I was part of a small team that included men and women from Germany, Finland, South Africa, Jordan, Brazil, and several others countries.

One afternoon Kamal, a young Jordanian, and I went to meet some others in Hyde Park. Along the way, he grabbed my hand as we walked side-by-side. I quickly removed my hand from his grasp and Kamal kindly explained that it was common for Arab men to hold hands as a sign of friendship and affection. But it was a sign of friendship and affection that I was not comfortable with, not mature enough for and, though he repeated this several times over the summer, I always let go of his hand as quickly as possible.

As a boy, I loved to hold my younger brother’s hand. He was my best friend and, though he was 001only eighteen months younger, feeling his soft little hand in mine made me feel good, and protective. That tenderness quickly moved into aggression and we would wrestle, punch, and kick each other. Yes, often in fun. But seldom have we, after our early years, expressed our affection for each other in a physical way (with the exception of a bro-hug).

Now, over twenty years after Kamal reached for my hand, my son is in kindergarten and I love to watch him interact with his male friends. They hug each other, can often be found with hands on each other’s face or in hair, rest their heads on each other when they talk and, yes, even hold hands.

Logan clearly loves his male buddies.

When and why do we stop expressing affection for our male friends? As adults, this extends beyond the physical. I can do “bro hugs” easily but find it difficult to speak if I try to tell a male friend how much I appreciate him.

002For boys as they age there is the pressure to avoid being a “sissy”. Girls, we’re told (and shown) are emotional, weak, and cry. If you’re like a girl you must be gay. And sadly, of course, for many people that is still unacceptable.

It is this pressure that quenches some of the natural physical affection that boys express for each other when they are young and we learn to express our affection violently, through punches, teasing, and other forms of verbal abuse.

It saddens me to think it will happen to my son.

So, what can we do to help our sons express affection for their male friends? The following three practices can help our sons learn to be unafraid about showing affection.

1. Watch our words.

Don’t speak in demeaning terms about girls, crying, homosexuals, or the expression of emotion. Don’t react negatively when our sons share their affection in a physical way.

2.  Demonstrate appropriate physical touch with your male friends.

Hug your best buds, shake hands and stand with your arm around your friends. And tell them how important they are to you. Avoid confusing affection with violence or verbal attacks. There are various ways to express affection. Make a practice of demonstrating them in front of your son.

3. Express physical affection for your father and/or male siblings.

I kiss my father on the cheek when I see him. I do this not only to show my love for him but also because I want my son to always kiss me and not be afraid to show affection for me.

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Did you see the film Eat Pray Love, starring Julia Roberts? I don’t remember much about the film, but what I do remember is Felipe, the character played by Javier Bardem, a Brazilian divorcé, whose college-age son visits. Felipe kisses his adult son on the lips and openly weeps when his son departs the country.

Rarely do you see an American father express this type of affection for his son. I was a new father when I saw the movie and thought: that is exactly how I will be when my son is older.

Every night, before I go to bed, I silently enter my son’s room (he is approaching six now) and kiss him and whisper that I love him.

I know, soon enough, he will likely ask me to end this nightly show of affection.

But he’s a deep sleeper. Don’t tell him and I just might get away with it until he goes away to college.

Complete Article HERE!

How to Have an Open Relationship Without Annoying the Shit Out of Everyone

By April Adam

non-monogamy

So you decided to open your relationship. Congratulations! Monogamy certainly seems tough, and since puberty, I have thought it profoundly wasteful to set up a game of chicken between commitment and the id. But I warn you: You may begin to find network television toothless, as so many plots lazily circle around infidelity, the threat of infidelity, or humor based in tension surrounding infidelity.

Also, you fantastic free-thinker, a poly lifestyle isn’t all Caligula all the time. The bacchanalian vibe you imagine may not come to pass, and you run some serious risks. I’m not talking about existential dangers to your coupledom, but a more mundane concern: namely that people in fresh open relationships can be annoying as shit.

I know what I’m talking about, because in my personal life I’m a target for a lot of open couples: I’m relatively promiscuous and think dating as a triad is cute and kinda hot. While I’m not saying there’s a right way to approach non-monogamy, there are definitely a few wrong ways. As someone who answered searchable poly questions on OkCupid honestly, those wrong ways frequently get aimed right at my face.

So before you screenshot Sex at Dawn for your joint OkCupid profile, allow me to provide you some tips for having an open relationship in the real world.

Getting laid still takes work

This goes out, I’m sorry to say, more to men than women. As I mentioned before, I answered a few questions on OkCupid truthfully: Yes, I would date someone in an open relationship. I would! That’s true. But now half the salvos I get on that dating site go something like this: “Hey April-I’m in an open marriage, and I love my wife. You’ve got a great ass! I’d like for us to become fuck buddies. Write back quickly.”

Ask yourself: Did you have to have game when you were single? Your wedding ring isn’t Spanish fly, and the fact that some woman likes you enough to share a bathroom doesn’t make you Justin Trudeau’s younger brother. Be polite, at a bare minimum.

Not everyone wants to hear about your sex life

The universe of people interested in the mechanics of your open relationship is almost certainly the exact same one that heard details of your pre-poly sex life. Your close pals, married wing-woman, that college roommate you ask about butt stuff—it’s wonderful to have a large pool of candid friends. But if someone isn’t in that circle, he or she doesn’t need to hear about “my wife’s lover.” You don’t need to bring up The Ethical Slut at Thanksgiving to your 75-year-old aunt. Your co-worker in the next cubicle isn’t being close-minded if they don’t want to hear about your foursome—he didn’t want to visualize you naked last year, and he still doesn’t. You don’t need to keep your new relationship status a secret; allude to it a few times, perhaps, and people who are interested will ask about it.

In most circumstances, a cold open request to fuck you and your partner is rude

It’s the same as asking complete strangers to pee on you, i.e. asking them to complete a fantasy of yours without first ascertaining whether they’re into it. That might fly at a sex party, but even if you’re on a dating site, a proposition requires preamble. Leading with an unsolicited sexual appeal is trolling. It doesn’t matter if you used the words “please” and “thank you.” This is still true if you’re a woman. Ladies, if I don’t know you, don’t assume that I’m interested in “slow sensuality,” or that I want to see your husband’s dick because “we’re sisters.” (We aren’t, and if we were that would be even weirder.) If you have a two-person profile, say hi and mention something we have in common, same as if you were single. I’ll get the idea, and if I’m interested, I’ll write back.

Baggage is still unattractive, even if it’s a couple’s set

Asking single people to date you singly, but describing yourself mostly in relation to your partner and how committed you are and how you’re in process with this whole non-monogamy thing isn’t going to turn people on or make them think they’d have a good time with you. The only thing less likely to get my panties in a twist than asking me for sex in your first five words is making it clear that you are a big ball of defensive, confused feelings, and you need free therapy that comes with head.

I understand that going from a lifetime of clear rules that can be spelled out with country songs to a new world of ambiguity is a big deal. My life is full of my big deals, too. Wait ’til the second date to wax large with the big deals, and try to understand that they aren’t my problem.

Low-stakes auxiliary sex Is probably easier with other non-monogamous people

When I tweak my dating profile to indicate “partnered but available,” the deluge of “third” emails slows to a trickle. The implications of this are nasty—it means that men (and couples) are looking for some kind of fantasy fulfillment robot with no life of her own, a convenient threesome partner and nothing more. That’s a lousy deal, especially for a single person looking for an emotional connection, not a role in a harem. This seems like a no-brainer, but I guess it needs to be said: If most of your emotional needs are covered by your primary partner, and all you really want is sexual variety and friendship, you might want to look for someone who is in a committed relationship of his or her own.

Non-monogamy isn’t the only way, and you don’t get to tell everyone else they’re doing it wrong

There are myriad reasons why people might prefer monogamy, including religion, ease of navigating the world, or because it just feels right. Respect that, even if you choose differently. You know how you complain all the time about monogamous bores telling you you’re going to hell/divorce court? They don’t need your advice, either.

Complete Article HERE!