How to Do Kegels Without Getting a Bulky, Manly Vagina

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How to Do Kegels Without Getting a Bulky, Manly Vagina

Unless you’re living under an unfuckable rock, you’ve obviously heard of your Kegels. You might even already be doing them a few times a week in the hopes of toning your pelvic floor, keeping your bladder in check, or turning your otter pocket into a delicate vise that firmly grips anything that dares to lovingly enter it. If you aren’t yet doing Kegels, it might be because you have the same fear that many women do before starting an exercise regimen: Will it make me look mannish? While some doctors might dismiss your deeply held concern as “ridiculous” or even “what are you talking about”, experts confirm that improperly-done Kegels can make your muscles become bulky, beefcake-y, and super manly. No thanks! Here are the best ways to use kegels to keep your snatch sexy, slim, and ultra-feminine:

1. Use the right pussy weight.
They look like hella fancy jade tampons and you can find them pretty much anywhere: Amazon, Craigslist, Goodwill. No matter your budget or sanitation standards, you can find something weighted and sphericonical to shove into the ol’ love canal. Just be sure that no matter what you do, you get the pink, purple, or glittery ones. The last thing you need is to end up with a pelvic floor that purposely wipes wing sauce on your shirt during football games all because you popped some navy blue or slate-gray eggs into your lady hole. Yikes!

2. Don’t add liquid calories with sugary lube.
When you insert your weights, be sure to use a low carb, high-protein lube. If you can afford to splurge on the gluten-free variety, even better. Choosing a lubricant that has too much sugar and fat is just gonna pack on the pussy pounds and before you know it your once-demure munchbox will be shopping for Gold’s Gym posing tank tops and challenging strangers to arm-wrestling matches on the street.

3. Low weight + High reps = Tight, feminine poon.
For a lean vagina, high reps with a low weight is key. Aim for five sets of 1,000 reps; 50–75 times a week. You can literally do them from the time you wake up until the time you pass out from exhaustion and loneliness, as long as you’re using something that weighs less than a dwarf hamster. If you go for low reps and a higher weight, say, something in the guinea pig range, you run the serious risk of developing a rippling, meaty eight-pack of a punani; the kind that rips off its TapOut shirt in public while screaming, “YOU WANNA GO THEN?!? LET’S GO!! COME AT ME, BRO!!”

4. Remember to breathe, but not too hard.
You might have heard that slow, even, deep breaths are best while Kegeling. This is a really common misconception; one that will lead you down the road of an aggressively full-bodied and overly aggressive vagina. You want to keep your breaths airy, shallow, and helpless-sounding. Restricting the flow of oxygen to your pelvic walls will help them stay sexy, trim, and delicately taut. Remember: This exercise is for you and also him!

5. Do it right, do it tight.
Nothing is more important than proper form. You NEVER want to perform Kegels in street clothes, old gym shorts, or comfy sweatpants. If you don’t have access to a full line of Lululemon apparel, lacy Victoria Secret underwear will do. Another option is to squeeze out your reps while completely nude and covered in rose petals that have been misted with vanilla oil. Again, that’s optional, but remember: Your pussy shouldn’t look like it’s killed a man with its bare hands before!

Now that you’ve got the basics down, it’s time to get to work—just don’t work too hard or you could get a bodybuilder of a salami-hider! Remember, if you feel the burn, you’re doing wayyy too much! Or you should call your doc; could be the clap. Happy sweating!

Complete Article HERE!

More SEX WISDOM With Tim John Peterson — Podcast #410 — 03/12/14

[Look for the podcast play button below.]

Hello sex fans! Welcome back.png_base64a962413058288533

Author and humorist, Tim John Peterson, is back with us today to regale us with more of his remarkable SEX WISDOM. Listen, if you’re a man, or know someone who is, I can assure you the next half hour will be well worth the time you spend with us.

But wait, you didn’t miss Part 1 of our chat, did you? Well not to worry if ya did, because you can find it and all my podcasts in the Podcast Archive right here on my site. All ya gotta do is use the search function in the header; type in Podcast #409 and PRESTO! But don’t forget the #sign when you do your search.

Tim and I discuss:

  • His early life and background;
  • His career path;
  • The beginnings of his books and the personal nature of his writing;
  • His startling sense of humor;
  • Capturing life’s absurdity;
  • Men Talk — biting, cutting, and fun;
  • Men Talk Sex — straight men’s perspective;
  • Gay Men Talk — mostly relationship material;
  • Insightful, touching, hilariously funny;
  • Men Talk Solids, Liquids and Gasses — offbeat frat-boy stuff;
  • Women love his books;
  • Men Talkisms — bon mots that say it all;
  • His unique talent of listening to us men talk and distilling our thoughts with care and humor.

Tim invites you to visit him on his site HERE! Don’t miss his Tumblr site HERE! And he’s also on Facebook HERE! And Twitter HERE!

Click on the cover art below for more information about Tim’s books.

MTSex-HighResCoverOnly MT-flatcoveronly GMT-Coveronly Men Talk Solids, Liquids and Gases MenTalkisms

 

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S — HOW TO VIDEO LIBRARY.

drdickvod.jpg

SEX WISDOM With Tim John Peterson — Podcast #409 — 03/05/14

[Look for the podcast play button below.]

Hello sex fans! Welcome back.

I know, let’s take an audio fieldtrip to Long Island, NY to visit with one of the most interesting and provocative png_base641387ff60813c853cmen I’ve met in a very long time. He’s is the author of a series of books about men, The Men Talk book series, which captures and covers some of the more interesting and funny aspects of us men folk. He is unabashedly controversial, but his truth can not be denied. In a minute the incomparable, Tim John Peterson will join us. But. before he does, I want you to prepare yourself to be bowled over because I’m pretty sure we will be treated to the full force of his signature SEX WISDOM. Buckle your seatbelts, sex fans!

Tim and I discuss:

  • The style of his books — cut and dry, rough and raw, barebones and to the point;
  • His former life as a therapist;
  • His approach — no editorializing, no judgment, no gloss, and no explanations;
  • Maintaining the anonymity of the men being quoted;
  • His existential and experiential approach to life;
  • Porn and men’s feelings about it;
  • Living on autopilot and the attraction of avoidance.

Tim invites you to visit him on his site HERE! Don’t miss his Tumblr site HERE! And he’s also on Facebook HERE! And Twitter HERE!

Click on the cover art below for more information about Tim’s books.

MTSex-HighResCoverOnly     MT-flatcoveronly     GMT-Coveronly     Men Talk Solids, Liquids and Gases     MenTalkisms

 

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: Dr Dick’s Stockroom.

drdicksstockroom.jpg

Ya’ll know we’re still on holiday, right?

Regular programing will resume on Monday, 01/06/14

Sex “Change”

Steve wanted desperately to have sex with this really cute, really hot girl in his office… but she was dating someone else.

One day Steve got so frustrated that he went to her and said, “I’ll give you $100 if you let me have sex with you…”The girl looked at him, and then said, “NO!”ride 'em

Steve said, “I’ll be real fast. I’ll throw the money on the floor, you bend down and I’ll finish by the time you’ve picked it up.” She thought for a moment and said that she would consult with her boyfriend… so she called him and explained the situation.

Her boyfriend says, “Ask him for $200, and pick up the money really fast. He won’t even be able to get his pants down.” She agreed and accepts the proposal.

Over half an hour goes by and the boyfriend is still waiting for his girlfriend’s call. Finally, after 45 minutes the boyfriend calls and asks what happened…?

Still breathing hard, she managed to reply, “The bastard had all quarters!”