How the vagina changes over time and what to do if sex becomes less enjoyable

By Carla Delgado The average vagina is about 9.6 centimeters (3.8 inches) deep but can stretch to twice that amount. Childbirth and menopause can change the depth of a vagina, which may change how sex feels. If your vagina feels loose, try Kegel exercises or other exercises to strengthen your pelvic floor. The average vagina …

After surviving cervical cancer, I’m teaching my kids about sexual health to save their lives

Using the anatomical names for private parts and getting vaccinations against HPV by age 12 can help keep children healthy into adulthood By Eve McDavid Staring at the speckled gray tiles of the exam–room ceiling, I planned out my last day at Google before maternity leave while my OB/GYN performed a pelvic exam. Once we …

The Common Sexual Health Issue You Probably Didn’t Know About

By Ondine Jean-Baptiste Have you ever headed back to your date’s place after a sultry night out, ready to have a good time — only to struggle getting there physically? The connection is there, but you just cannot get yourself aroused no matter how much you want to. You might be left feeling embarrassed at …

How To Know if You and Your Partner Could Benefit From Sex Therapy

By Rebecca Norris Therapy is not simply a solution to a problem—whether the focus is personal, romantic, financial, sex-focused, or otherwise. And with specific respect to sex therapy, in particular, it’s important to know that the benefit extends to folks far beyond just those who are on the brink of breakup and are in dire …

The Sex Educators Helping Muslim Women Claim Their Sexuality

By Hafsa Lodi ‘Orgasm’ and ‘Islam‘ are two words you don’t typically see together. I never thought I’d use them in the same sentence and certainly never imagined I’d have the guts to write publicly about sex. It just isn’t something you talk about as a Muslim, especially if you’re female. And so I can’t …