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The Heartbreak of Male Performance Anxiety

I get a dozen or so messages a month on this topic. I’ve written about it in numerous postings and spoken about it in several podcasts, but still the email comes.

One of the real bugaboos for anyone, regardless of gender, is living up to our own expectations of sexual performance. So many things can get in the way, literally and figuratively, of fully enjoying ourselves and/or pleasuring our partners.

The arousal stage of our sexual response cycle is particularly vulnerable to a disruption. And when there’s trouble there, there’s no hiding it. A limp dick or a dry pussy can put the kibosh on all festivities that we may have hoped would follow.

However, performance anxiety can strike any of us, regardless of age, and at just about any point in our sexual response cycle. This is a particularly galling when it seems to come out of the blue. And regaining our composure can be more far more difficult than we imagine.

Today we will be focusing on male performance anxiety.  I’ll address female performance anxiety at a later date.

Here’s Bob, he’s 26:
Doc, this has never happened before. But I couldn’t get it up tonight, and this chick was H.O.T. Now I’m not gay at all, but I haven’t had sex in about 3 years because I was locked up…so I masturbated pretty regularly, about 3 or 4 times a week. But I can’t figure out why I was soft… the only thing I can think of is I ate clams tonight and I’ve never had them before. Could it be that or should I get checked out?

It weren’t the clams, darlin’! And I don’t think you need to get “checked out” either…at least not right away. If you could back away from the situation a bit and stop freaking out, I think you’d discover the source of your problem all on your own.

Here’s the thing—while you were out of commission there in the slammer, you relied, as you say, on jerking off. Okay, cool. We all do what we gotta do. Now the first time you try to score after your release…you go soft. This tells me you have a mild case of performance anxiety. We all get that from time to time.

There’s probably nothing wrong with you or your johnson. You just got the jitters first time you tried to get you some after being away, that’s all.

The anticipation of boning this H.O.T. chick—fueled by some predictable self-consciousness; what with just getting out of the big house and all—pulled the plug on your wood. No surprise there, right?

What I don’t want to see happen is for you to replay the incident over and over in your mind’s eye til that’s all you can think about. If you do, this proverbial molehill will become a mountain. You’ll then bring all this anxiety to your next encounter, setting yourself up for even more disappointment. You can see how this shit can snowball? If you interpret every less than satisfying encounter as a failure, your fears will become self-fulfilling. You’ll begin to avoid partnered sex and you’ll develop a full-blown sexual dysfunction. And your self-esteem will take a nosedive, too.

If you’re preoccupied with your performance, it’s less likely that you’ll be fully present during sex with a partner. This pretty much fucks up your sexual responsiveness and any hope for spontaneity. Why not just relax into the whole sex thing and not try to prove your manhood with your pecker?

Then there’s Steve with a slightly different take on this meddlesome problem:

My partner and I have been together for just over 3 years now in a monogamous relationship. I am the top and he the bottom. Our problem is not premature ejaculation on his part, but his inability to have an orgasm at all. No matter what I try and even if he masturbates, sometimes it is impossible to get him to cum. Is this a medical issue? Have you ever heard of this?

Delayed ejaculation is the difficulty one has ejaculating even with a firm erection and sufficient sexual arousal and stimulation. This problem is not uncommon. For most men, delayed ejaculation occurs during partnered sex more frequently than while masturbating. In fact, 85% of men with delayed ejaculation can usually cum by jacking off. However, in partnered sex, the guy may be unable to ejaculate at all, or only after prolonged partnered stimulation. This problem can be very frustrating and cause distress for both partners involved, as you already know.

What causes delayed ejaculation? Well, it could be a number of things. It could be something as simple as performance anxiety, or inadequate stimulation, or there could be neurological damage.

I don’t want to be too reductionist here, but most of us experts believe that the majority of instances of delayed ejaculation aren’t physical in nature, but rather are the product of psychological concerns. Simply put, there’s a difference between the psychosexual response we have when we are alone and the one we experience with a partner. There’s probably nothing wrong with your partner’s unit. It’s all in his head…or his mind, to be more exact. If I had to guess, I’d say he’s got a real bad case of performance anxiety.

When I see this sort of thing in my private practice, I always begin the therapeutic intervention by calling a moratorium on fucking of any kind. This immediately takes the pressure off the couple. From there we begin to rebuild the partnered psychosexual response one step at a time. We begin with sensate focus training (Sensate Focus is a series of specific exercises for couples that encourage each partner to take turns paying increased attention to their own sensations. More about these helpful exercises in the weeks to come.), stress reduction and relaxation exercises. These applications are designed to reduce performance pressure and instead focus on pleasure. The idea is to get them to stay in the moment; absorb the pleasure present without worrying about what is “supposed” to happen.

Finally we address as frankly and openly as possible any fears or anxieties that they may have—as individuals or as a couple. I have the greatest confidence in this method; it succeeds over 90% of the time.

Ok, let’s recap shall we?

Overcoming sexual performance anxiety is dependent on five simple things.

  • First, a guy needs to be attuned to his sexual response cycle — arousal, plateau, orgasmic and resolution phases. He should know what kind of stimulation he needs at each phase to fully enjoy himself and satisfy his partner.
  • Second, the more worried a guy is about a performance issue, the more likely that problem will present itself. A bad experience in the past can often set the stage for its recurrence.
  • Third, don’t be afraid to talk this over with your partner. Withdrawing from your partner or shying away from sex altogether will only increase the likelihood that the problem will persist.
  • Forth, be proactive! Fearing the loss of your sexual prowess or feeling sorry for yourself is counterproductive. Confront the challenge head on. Employ sensate focus training stress reduction techniques and relaxation exercises to help you push past this temporarily impasse and regain your self-confidence.
  • Fifth, free yourself from the mindset that your dick is the center of the universe. Your manhood or your capacity to be a great lover does not reside in your genitals. Expand your sexual repertoire. Remember, pleasure centers abound in your body as well as your partner’s.

Good luck!

Bum Rap

Name: Skye
Gender: Female
Age:
Location:
The reason I am writing is because my boyfriend and I have been together for about a year, and we’ve been having some problems with sex. The problem is that I have difficulty getting to a climax. The problem with this is that my boyfriend feels like he has not accomplished anything if he can’t get me off (which generally nobody is able to do). The only way that I am able to climax is during anal sex and my boyfriend does not want that all the time and has become skittish about doing it at all because of some difficulties with this earlier in the relationship (I am not very experienced).
This issue is starting to drive a wedge between us, and neither of us wants to break up over this. So we are asking for some advice as to what we can do, or what we can try. One thought that I have had is that maybe I am nervous when I’m with other people because while I have difficulty climaxing when I’m with somebody, I have no difficulty at all when I’m alone.
Please give us any advice you can, or point us to somebody who might be able to help us.
~Skye

Ok, let’s take this apart piece by piece, shall we? You’re unable to cum through partnered sex, despite the willingness of your BF to try and please you as much as humanly possible, right? But you are orgasmic; I mean you can cum when you are by yourself, right? This suggests to me that you are suffering from performance anxiety. a150455_xlf

While performance anxiety is mostly talked about in terms of men and their erection problems, they don’t have a monopoly on the annoying issue. It’s an arousal phase concern and we all have an arousal phase regardless of our gender.

I’d be willing to guess that since you say you are not very experienced with sex, you may be creating a level of anxiety that short-circuits your pleasure. Sad to say, this often plagues younger women the most. Young women tend to have less self-esteem. And if they are new to sex, they may not know what they are doing, which can be not only frustrating, but also distracting.

So let me ask you a few questions. First and foremost, what’s going on in your mind when you are having sex with a partner? Are you focused on the pleasure you are giving and receiving? Or are you focused, like so many people on something other than that?

a96261_xlfIf your mind is busy with how you look, or how you smell, or if you are wondering if that birthmark of yours is too obvious. Or if you’re worried about how accomplished you are at performing a particular sex act; then you may have performance anxiety. If you anxious about what your partner thinks of you, if he’s turned on by you, or loves you, or is just bangin’ away at you like a side of beef; then you may have performance anxiety. If you’re afraid to let go and have a screamin’ meme of an orgasm, because it might not look lady-like, or you’re not sure you can trust the person who’s bumpin’ you enough to just relax and enjoy the ride; then you may have performance anxiety.

It also appears from what you say that your BF could also be developing a complex since he’s unable to pleasure you to climax. So let’s see if we can nip this in the bud before it gets to be a full-blown dysfunction.

Many women report that their partnered sex is not as satisfying as their solo sex, because they’re not able to stimulate themselves in the same fashion in partnered sex as they do when they’re jillin’ off. If you are self-conscious about showing your partner the particulars of gettin yourself off, or too intimidated to incorporate a vibrator in your love making, you might not be getting the kind of stimulation you need when you need it. Thus you might be aroused, but not to the point of lettin’ one loose…if ya catch my drift.a6402_xlf

I am also very curious about another thing you mention. You say; “The only way that I am able to climax is during anal sex and my boyfriend does not want that all the time and has become skittish about doing it at all because of some difficulties with this earlier in the relationship.” That’s downright amazing. Butt fuckin’ get you off, but not traditional, cock in cooch, sex? Holy cow! How did you come to be so well acquainted with anal sex when you claim you are not very experienced with sex in general? I’d be very interested in hearing more about that, don’t cha know.

Finally, may I suggest that you and the BF take advantage of Dr Dick’s How To Video Library. It is chock full of swell videos that you guys can watch together. This might be the very thing ya’ll need to break open a conversation about the kind of sex you are having as opposed the kind of sex you both desire.

a168705_xlfA lot of the videos in my library will teach you how to ask for what you need and want. How to shake things up and add some spice to your sex play. You’ll learn new ways of pleasuring one another. And, most importantly, how to relax and enjoy yourselves. Once you guys learn how to effectively communicate with one another about sex, you will have gone a great distance in clearing the air of unnecessary sexual anticipation. You’ll both be able to relax into the event itself and enjoy yourselves more. Here is just a tiny sampling of titles to look for:

Women’s Sexual Satisfaction
Personal Touch: Toying With Pleasure
Nina Hartley’s Guide To Couples Sexploration
Expert Guide To Female Orgasms
Guide To Bondage For Couples

In my How To Video Library you’ll be able to search by stars, like Nina Hartley or Tristan Taormino. You can search by Directors, like Michael Perry or Jamye Waxman. Or you can search by topic, like cunnilingus, toys or anal pleasure. And the best part is that this wealth of information is right there at your fingertips.

Good luck

Solstice Salutations

To greet and celebrate the first day of summer here in the Emerald City…

Look for my new Product Reviews!

REVIEW #9

Lucky Lube — 4 oz Tub — $9.99lucky.jpg

For review purposes the ever-so-sexy Eyal Feldman from BBL LLC sent me three teeny-tiny sample packages of his newest lube, Lucky. It’s a water-based, hypoallergenic, non-staining, female friendly, latex-safe personal lubricant.

What’s so great about Lucky is that Eyal has managed to make a water-based personal lubricant in a creamy form. And that, sex fans, is nothing short of revolutionary.

…full review here


REVIEW #8

Three products have cum my way, so to speak, from the folks at BeAMonStar.com. (They get extra credit for the clever name.) The three products are ExtenZe, XploZion and Sweeten69. Let’s talk about these “supplements” one at a time.

ExtenZe — one week supply — $16.99extenze.jpg

For review purposes, I received a two-week supply (14 capsules) of ExtenZe. The manufacturer claims that: “ExtenZe is a powerful 100% natural male herbal enhancement pill that is safe, effective, and it is made with high quality ingredients known to aid in improving the health of the genital region.”

XploZion — 1 Single Package — $4.99xplozion.jpg

For review purposes I received two packets containing two capsules each of XploZion, which equals two doses. The manufacturer claims that: “XploZion naturally improves the health of body systems that make the male orgasm happen. You’ll begin to notice results within one hour of your first use.

Sweeten69 — 1 Single Package — $4.99sweeten69.jpg

For review purposes I received two packets containing two tablets each of Sweeten69. Which equals four doses. The manufacturer claims that: “Sweeten69 works with your body’s natural processes to improve the way you taste to your partner when you’re getting really close!” (How’s that for a swell euphemism for cocksucking and pussy-lickin’?)

…full reviews here


U. B. Goode

As long as habit and routine dictate the pattern of living, new dimensions of the soul will not emerge. — Henry van Dyke

Name: Victoria
Gender:
Age: 22
Location: San Diego
I love sex with my boyfriend. It is great but sometimes it can be a real pain. I can’t seam to stay wet for to long even if it feels really good I still tend to dry up. I have tryed lubrication even lotion and it still only helps for a few mins then I dry up again. I can cum but even then after a few I get dry again. It makes it so hard cause my boyfriend tends to think I’m not wet cause he dosen’t please me. When it is not true. He is in fact the best lover I have ever had. Please is there anything I can do to help so I don’t dry up so fast?

Bummer, Victoria, a chronically dry pussy is no fun. First, lets put your boyfriend’s mind to rest.wet_pussy.JPG

Hey Bub, it ain’t you, darlin’. Listen to your woman. You’re pleasing her just fine. The problem resides in her inability to produce sufficient lubrication to make fucking fun and effortless. But lets see if we can get to the bottom of this AACS — Acute Arid Cunt Syndrome — and maybe we’ll find a solution along the way.

Ya know, Victoria, if you’re using the wrong kind of lube for the job it’s gonna dry out, sure as shootin’. And since I don’t know what you are using, I’m gonna employ the scattergun approach. There are several different types of vaginal lubricants available over-the-counter, as well as estrogen-based creams available by prescription. Vaginal lubricants come in tubes, plastic squeezie bottles, and some women swear by the vitamin E vaginal suppositories.

If I had to guess, I’d say you were trying to get the job done by using a water-based lube, right? If that’s the case, I suggest you switch to a Silicon-based lubricant. They don’t dry out as quickly as water-based lubes. They tend to be a bit more expensive. They’re not water-soluble, so clean up can be a bit of a chore. Here’s a tip: you’ll want to avoid using a Silicon-based lube while fucking on the brand new Laura Ashley’s, don’t ‘cha know. But all these minor drawbacks pale in comparison to some mighty fine slippery fucking. Look for Pjur Woman Bodyglide, 100 ml (B305), in Dr Dick Stockroom. Mind as well plug one of my favorite sponsors, right? If that doesn’t work, I’d ask a doctor about an estrogen-based cream.

dry_pussy.jpgBut before we go there, maybe you should be asking yourself what gives with your Acute Arid Cunt Syndrome anyway. Is anything about your lifestyle that contributes to the problem? You know lot of very popular meds interfere with natural vaginal lubrication including:

• Halcion
• Xanax
• Ativan
• Calcium channel blockers
• Beta-blockers
• and especially prescribed and over-the-counter cold and allergy medications.

High levels of stress and depression, as well as a hormone imbalance, can cause vaginal dryness too. If this sounds like you, you can combat some of this by boosting your water intake. If you’re not adequately hydrated — at least ten 8-oz glasses of water a day — kinda hydration, you know you’re gonna have a problem.

Also, many hand and body soaps and a lotta laundry products contain scents and other chemicals that will irritate the delicate mucosal tissues that line your pussy.

A healthy diet and proper exercise is also important to maintaining a healthy level of natural lubrication. Ya know those low-fat, high-carb diets many women are on these days? Well, they literally starve your body of the nutrients it needs to make sex hormones. For example, the estrogen needed for vaginal lubrication is made from cholesterol, something women on low-fat diets are woefully lacking.

Name: LARRY
Gender:
Age: 23
Location: MYRTLE BEACH SC
WHERE DOES SEMEN COME FROM? THAT IS TO SAY WHAT ORGAN (ORGANS) MAKE IT AND WHERE IS IT STORED. WHAT EXACTLY HAPPENS AT CLIMAX? IF YOU CLIMAX WITHOUT CUMING IS THAT SOMETHING THAT SHOULD CONCERN ME

Semen is the technical name for male ejaculate. However, we here at Dr Dick’s Sex Advice like to refer to this man juice as spooge, spunk, jizz or cum. Semen contains sperm, of course, which is produced in your testicles. It also contains a complex “soup” called seminal fluid, which is produced by various sex glands in your body. But, despite its complexity, baby batter is 90% water.

Your most important sex glands, the seminal vesicles, produce 70% of your joy juice. This seminal fluid iscum_shot99.JPG viscous and alkaline. The alkaline quality is very important because it neutralizes the acidic environment of your urethra and a woman’s vagina, which would otherwise kill all your little sperm-letts or at least make them inactive. And what good is inactive sperm?

Seminal fluid also contains a simple sugar, which provides the energy your seed needs to survive and wriggle about like crazy. Oh and precum. the stuff that often drizzles from your man meat while you’re being aroused, comes from the Cowper’s gland, and it too paves the way for a healthy ride for your delicate spermatozoa.

About 25% of the volume of your spooge comes from your prostate gland. This gives your spunk its milky appearance. Your prostate also adds substances, which increase the survival rate of your baby seeds.

On average, a man ejaculates between 2.5 and 5 ml of jizz per wad, which contains about 50 – 150 million sperm per milliliter. Just think of that next time you shoot your business into that dirty sock at the side of your bed. And here’s another thing, if a dude’s sperm count falls below 20 million per milliliter, he’s likely to be infertile, or as we like to call it — shootin’ blanks.

The amount of goop a guy gushes varies greatly, and has lots to do with how long his arousal period lasts before he shoots. Ya see, the longer the arousal period the more time there is for your fluids to build up. That’s why Dr Dick always suggests a nice long foreplay session. The greater the build up of spooge, the more powerful your ejaculatory contractions will be. Which, in turn, makes for a more intense orgasm.

You will notice that I am going out of my way to separate the two events — ejaculation and orgasm. For a most guys they happen simultaneously. But for the lucky few, and those who practice the art of tantra, multiple orgasms are possible before the ejaculation.

crreampie1.jpgYou’ll notice your spunk tends to be sticky and thick right after you blow your load. But soon there after it begins to separate and become more runny. This is pretty normal. It is also normal for the color and texture of your jizz to vary from time to time. Sometimes it can be real milky, sometime it’s clearer with only streaks of milkiness in it. It can also contain gelatinous globules from time to time. A lot of this has to do with how hydrated you are, how many times you’ve cum recently and of course your age. Spooge production diminishes as we age.

Each ejaculation is actually a collection of spurts that send waves of pleasure throughout your body, but especially in your cock and groin area. The first and second convulsions are usually the most intense, and propel the greatest quantity of jizz. Each following muscle contraction is associated with a diminishing volume of cum and a milder wave of pleasure.

Most of us men folk can’t resist increasing manual or thrusting stimulation when we get to the point of ejaculatory inevitably. Which is too bad, because if we practiced some simple edging techniques — that is coming right up to the point of shooting, but then halting direct cock stimulation till the urge to pop subsides — our pleasure would increase. We’d last longer and our expected orgasm would be more powerful.

The typical male orgasm lasts about 17 seconds but can vary from a few seconds up to about a full minute. A typical ejaculation consists of 10 to 15 contractions.cum_drip.jpg

I know that I mentioned this before, but it bears repeating here. A recent Australian study has suggests that frequent masturbation, particularly as a young man, appears to reduce the risk of prostate cancer later in life.

If you’re chokin’ the chicken a lot your sperm count will be low and the amount of jizz you produce will be less. But also age, testosterone level, nutrition and especially hydration play a big part in that too. Just remember, a low sperm count, is not the same thing as a diminished volume of cum.

When a guy blows his wad before he wants to, it’s called premature ejaculation. If a man is unable to ejaculate when he want to, even after prolonged stimulation, it is called delayed ejaculation, retarded ejaculation or anorgasmia.

An orgasm that is not accompanied by ejaculation is known as a dry orgasm. And that may or may not have anything to do with semen production, because some men ejaculate into their bladder, and that, my friend, is called a retrograde ejaculation.

Name: Ernie
Gender:
Age: 50
Location: Atlanta
I love to taste cum. However sometimes it is quite bitter. I’ve worried that it’s because someone is taking medicine that comes through in the semen. Am I at risk swallowing some cum if the guy is on heart medication or other meds?

Well, darlin’, like I always say, we are what we eat…or in this case…what we consume.

facial006.jpegAbsolutely, you can be assured that there are trace amounts of unmetabolized drugs — pharmaceutical as well as recreational — in cum. This is not as much of a concern for jizz lappers, like you, as it is for piss guzzlers. But you oughtn’t fool yourself into thinking there will be no residue.

Here are some fun spooge facts. It’s protein, baby! And It contains only about 12 to 15 calories per cum shot. That’s same amount found in an egg white.

Alcohol, drugs and nicotine will make a guy’s spooge bitter. If you want your spooge to be sweet tasting, void junk foods and have lots of fruits and greens in your diet instead. Fruit juices like pineapple, citrus, and cranberry are also known to make cum taste sweeter. The higher the sugar content; melon, mango, apple, or grape, the sweeter the spooge. Likewise, vegetables like parsley and celery are also recommended. And just so you know, consumption of these things, even 20 minutes before a blow job can effect the taste of the cum produced.

— — And ya know what? The same is true for effecting the taste of pussy juice. How sweet is that? — —

Avoid fish and red meat, they produce a bitter, fishy taste because of their alkaline content. Chemically-processed alcohol can also make your joy juice taste bitter. Naturally fermented drinks are less likely to do so. Garlic and onion are likely to produce strong odors in your spunk since they are high in sulfur; so lay off these. And of course, asparagus is to be avoided pre-blowjob too.

Good luck ya’ll

Quickies

Name: r68tool
Gender: Male
Age: 52
Location: Montana
Doc, I have been an insulin-dependent diabetic for 25 years. I’m also a post-operative kidney transplant recipient. I have not been able to achieve nor maintain any kind of erection for the past 19 years. I have visited several urologists, but they have been useless. I am able to manipulate my cock to have a semi-hard erection by tying a leather string around my scrotum and cock. I can sometimes get very erect. But when I orgasm, I NEVER ejaculate sperm. I’m convinced that there must be blockage to prevent an erection and semen flow. Any suggestions? Do I need surgery?

Do you ABSOLUTELY need to ejaculate when you orgasm? Lots of guys with medical issues, like yours, don’t. There are also many men who practice ejaculation control as part of Tantric sex.cock,schlong, dong

I don’t believe you have a blockage of any sort. The glands that produce the bulk of your ejaculate may have atrophied due to the diabetes. This is not uncommon. If this is the case, no surgery is gonna fix that.

That being said; I have a tip for you. If you are self-conscious about not having an ejaculate when you cum, check out Spunk Lube. It’s the lube that looks and feels just like jizz.

Good luck

Name: Emily
Gender: Female
Age: 26
Location: Ohio
I have been having sex with this guy I met for a week now and he’s only cum once. We have foreplay and then we have sex… We try all positions but then his dick goes limp. Is it because of me? He says he likes to have sex with me but I’m confused, why isn’t he cumming? We usually have sex for hours at a time… I squirt and keep my pussy moist so what’s the problem here?

Performance anxiety causing delayed ejaculation. That would be my guess.

Use the search function at the top of the sidebar to your right, type in performance anxiety and you’ll be presented with a load of information about this issue and how to handle it.

Here’s a little taste of what you will find:

Most of us experts believe that the majority of delayed ejaculation concerns are not physical in nature, but rather they are the product of psychological problems. Perhaps your friend would benefit from a professional evaluation.

cordially invitedGenerally, the object of a sexological intervention is to diffuse the guy’s sexual anxieties so that he can comfortably cum with his partner without difficulty.

When I see this issue in my therapy practice, I offer my clients a series of homework assignments that are designed to reduce performance pressure and focus on pleasure. These are relaxation exercises and sensate focus exercises.

I call a moratorium on fucking for a limited period of time, so the couple can learn other means of sexually pleasuring one another. I try to get my clients to stay in the moment; absorb the pleasure that is present without worrying about what is “supposed to” happen. I encourage my clients to create a relaxed, sexy atmosphere, free of pressure to perform in one-way or another. Finally, we address as frankly and openly as possible any and all fears or anxieties they may have as individuals or as a couple. The most common are a fear of intimacy, of being gay, of being in a relationship or of disease.

Some guys report success with hypnosis. But I don’t practice that myself, so I have no first hand knowledge of its efficacy.

However, I do encourage you guys to get to the bottom of this, so to speak, ASAP. To leave this unaddressed will only cause greater difficulties later on. Just remember, you cannot will a sexual response, just like you cannot will yourself to go to sleep or enjoy something you don’t. And the harder you try to have a certain response, the more inhibited you become.

Good luck

Hi,
I am a male and I am interested in having another man give me oral sex. My question is can I get any STDs by allowing another man to perform oral sex on me? Can you direct me to some information regarding this topic? Thanks!

Ya know, that Google thing really works, my friend! Search for “STD (or STI) and oral sex” and presto! You’ll get a shit-load of info.need a good fuck

Here’s what you will learn: Oral sex is considered a lower risk activity for STDs (or as we prefer to call them, STIs Sexually Transmitted Infections) than are anal and vaginal sex. Even so, it is still possible to get an STD/STI whether you are giving or getting oral sex. Blowjobs can put you at risk for infections like herpes and gonorrhea. If you don’t know where your partner’s mouth has been, and you want to extra protection, use a condom.

Good luck

Hi. I was hoping that maybe you could help me out with this problem.
I really only have minimal experience giving oral sex to a man.
I read your bit about the gag reflex and thank you. I will work on that. I want to talk about teeth. My mouth is not that big, and it is hard for me to keep from scraping my man’s cock with them. My partner wants to fuck my throat. We try, but that seems to always cause problems. I was wondering if you knew of any devices out there that are designed to cover the teeth while only reducing the oral cavity size minimally.

Ya know your jaw is a remarkable thing. With just a little exercise, it can be stretched so that your mouth will open wider. Many people never see the need to stretch their jaw and so the gape of their mouth never increases.

The wider your mouth opens the less your teeth will get in the way of whatever you are inserting in your mouth. It just stands to reason.

Start by doing some simple stretching exercises. Open your mouth as wide as you can and hold it for a count of 5. Do a set of 10 stretches like this at least 3 times a day. You will find that in no time your gape will be larger. You can employ the use of a cock shaped vegetable like a cucumber to aid you in your stretching. Just so you know, this is how the experts (porn stars) ready themselves for the really big ones.

You can get teeth guards as well. But I don’t think the problem lies with your teeth.

Practice these exercises and let me know how you make out, so to speak.

Good luck

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