How To Boost Your Sex Life While Looking After Your Mental Health

by Bonnie Evie Gifford We’d all like a bit more passion between the sheets (and on the streets, if that’s what does it for you), but can you give your sex life a boost without risking your overall wellbeing? Going through a dry spell. Having a crisis of confidence. Just feeling plain ol’ frumpy, fed-up, …

Do You Need Pelvic Floor Physical Therapy?

by Vanessa Marin You’ve probably never heard of pelvic floor physical therapy before, and that’s a shame: It’s an extremely helpful treatment option for a variety of difficult medical conditions. Your pelvic floor drapes across your pelvic area like a hammock, and supports the pelvic organs (the uterus, bladder, and rectum). It also assists with …

5 Signs an Open Relationship Could Be Right for You

(and 3 That It’s Probably Not) Sometimes it’s good to shut the door on monogamy. By Zachary Zane Here’s a universal truth we generally don’t discuss enough: It’s totally normal to fantasize about other people even when you’re so happy in a relationship that your heart almost bursts every time your partner wrinkles their nose …

Goodbye Bad Sex…

How To Rewrite Your Sexual Story By Us Now, the team behind the raved-about podcast, led by Lisa Williams and Anniki Sommerville, are putting their considerable expertise down on paper with their debut book, More Orgasms Please: Why Female Pleasure Matters. In the book, the collective, who firmly believe that sex, relationships and body confidence …

What’s the sexual taboo that will define the next generation?

By Almara Abgarian Baby Boomers, Generation X, Millennials, Generation Z. As human beings, we like to attribute societal trends and cultural shifts to a specific generation. Sexual trends are no exception. Generation X, people born in the early to mid-60s to early 80s, were influenced by the sexual revolution and ruled by the blowjob, while …

Men sometimes act less interested in sex – in order to get it

In a new study, women said they acted a little more interested in sex than they really were. Men are the ones who apparently play cool most often. By: Steinar Brandslet When heterosexuals have casual sex, previous research indicates it is typically the woman who sets the boundaries. If she’s not interested, usually nothing will …

Why Is There So Little Help For Women With Sexual Dysfunction

(But Plenty For Men)? By Natalie Gil It’s not just that we’re having less sex – problems between the sheets (or wherever you have sex) are common, even among young people, if countless surveys, problem pages and pieces of anecdotal evidence are to be believed. The most recent National Survey of Sexual Attitudes and Lifestyles …

7 Transgender, Gender Non-Conforming, and Intersex Figures from History

By Kat Armstrong A legacy of anti-LGBTQ+ discrimination has meant that queer identities are often left out of the history books. But with a modern perspective, we’re able to pick up on hints that flesh out a more inclusive portrayal of gender and sexuality over the ages. From the ancient world through modern times, gender …