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Name: Nola
Gender: female
Age: 42
Location:  Springfield
My husband and I only have masturbation sex because he say’s he can’t feel me anymore when we make love. He says he still loves me, but he says I’m very loose down there.  And I know why too.  We have three wonderful boys — 12, 9 and 6.  All were big babies and all three were vaginal births.  And I don’t think I ever rebounded afterwards and now that I’m older, well things are not like they used to be. Is this the end of sex for us?

A very common complaint, Nola; I write and talk about lax pelvic musculature a lot on this site and in my private practice.  Sure there is hope for regaining muscle tone, and it’s not particularly difficult to achieve.

Let’s start with a bit of an anatomy lesson.  You have several pelvis floor muscles the one we’re most concerned with is called the pubococcygeus, or the PC muscle.  It supports and holds in place the internal sex organs for both women and men.  —Pay attention men, the following exercises can whip your PC muscles in shape too.— It’s attached to the front of the pubic bone and goes all the way around to your butt hole. When one’s PC muscle is taut and toned, a contraction can be felt all over the pelvic area — cock, cunt, clit and ass hole.  So you see how important this muscle is to performance as well as pleasure for both women and men, right?

Still don’t know which muscle I’m talking about?  Ok, try this — while taking a pee, abruptly stop and start the flow of urine.  Can you do it?  Lots of women and some men can’t.  As you suggest, birthin’ babies is pretty traumatic to your pelvic musculature.  These muscles lose tone with each successive delivery (not to mention the impact the aging process has on our muscles). If you can’t abruptly stop the flow of pee, then you’re gonna have to find the PC muscle another way.  Try this, stick a couple fingers inside your pussy and squeeze.  You may have to insert more than two fingers to find what you are looking for. But when you feel pressure around your fingers, you’ve hit the mark.

Consider this, if you are using more than two fingers to find your PC muscle, you can understand why your hubby ain’t gettin the friction he needs to get off through fucking, right?

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Ok, so let’s work on some exercises that will tighten things up down there.  These exercises are commonly called Kegel Exercises. You need to spend 30 minutes a day at this (twice a day would even be better).  And I want you to commit to this regiment for two weeks.  If you can’t commit this kind of time; then yes, you can say good by to fucking your husband ever again. If your sex life is important to you, you WILL find the time to do your kegels.

While lying on your back, or reclining propped up with some pillows, start by relaxing everything except your vaginal muscles. This will take some doing, so be patient.  Remember, you have 30 minutes to fill.  Insert your fingers in your pussy, and clench your PC muscle.  You’ll want to LIFT UP while you do this, not bear down. If you’re tightening your abs, squeezing your legs together, clenching your butt, or holding your breath then you’re not exercising the right muscle.

I want you to work on both muscle strength and tone.  With fingers inserted, start with five strong prolonged squeezes (5 seconds apiece).  Squeeze, hold — 5, 4, 3, 2, 1 — then relax.  Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of Kegels during your 30 minutes a day is your goal.  If you’re tightening your abs to finger your pussy, consider inserting a dildo instead.

Let’s go over that one more time.  Start with five strong prolonged squeezes (5 seconds apiece). Squeeze, hold — 5, 4, 3, 2, 1 — then relax.  Then do a series of 10 rapid contractions in a row.

When you’ve accomplished this you’re ready to increase the set to eight or ten prolonged squeezes and 20 rapid contractions in a set.  The advanced Kegeler is able to vary the type and duration of her PC squeezing; slow prolonged clenches to quick flutters. And, darling, this doesn’t have to be drudgery.  Add some up-tempo dance music and tighten and release your PC muscle to the rhythm.  You will naturally vary the exercises and have way more fun too.

Hey, want to kick things up a notch?  Combine you PC Exercises with jilling off! energie.jpgThat’s right, darlin, throw yourself a screamin meme of an orgasm as you’re exercising.  This is where a nice vibrating dildo will come in handy.  You may find that you’re more likely to attend to your exercise regime if there’s pleasure involved.

Throw in some patterned breathing and pelvic rocking with your exercises. Rock your pelvis up, exhale and squeeze the PC tight. Squeeze, hold — 5, 4, 3, 2, 1 — then inhale, drop your hips back down and relax the muscle. Once you get the hang of this, reverse the exercise. Inhale while rocking forward and exhale while dropping back.

One final suggestion, check out the Natural Contours Energie Kegel Exerciser.  You can read all about this marvelous doohickey by going to the Product Review Page and look for Review #16

If you follow my instructions for this two-week exercise course, you will notice a marked improvement to your pelvic muscle tone.  Won’t the hubby be surprised when you invite him for a fuck and he finds the taut and toned pussy of a woman half your age.

Name: Leo
Gender: male
Age: 25
Location: Miami
I am a 29yr old light skinned latin male, very healthy. Being latin, my skin has…well…you know…that tan color. Over the past 2-3 years I have been seeing these lighter color, almost white spots evolving on my penis and butt and thighs and elbows.  It began with just one small spot on my penis, and over the years I got a more spots around the rest of the area. It’s to the point that I’m too embarrassed to have sex. It looks like the whole area down there is transforming into big ugly blotches. It definitely does not look healthy.  Do you know what this is?  Do I have some kind of sexually transmitted disease?

You appear to be describing vitiligo, a dermatological condition where the skin, vitiligo55jpg.jpgoften in the genital area, loses its pigment.  This is not a disease, let alone a sexually transmitted infection.  It’s a condition and it’s not all that uncommon. When you lose pigment, it leaves islands of white skin surrounded by your natural skin color, tan in your case.  It’s kinda like a Palamino horse.

Medicine doesn’t know a lot about vitiligo.  What is known for certain is that it is not contagious. It appears to be an acquired condition and may appear at any age, but mostly before 40. Genetics may play a part, as there is an increased incidence of vitiligo in some families. Vitiligo is more noticeable in darker skinned people because of the contrast with the white patches against dark skin. It seems to occur more often among people with an autoimmune problem. The depigmentation can be progressive for some people, although not everyone.

In terms of treatment, there aren’t any to speak of.  Some claim modest success with a repigmenting agents or immunosuppressant medications.  Some people, like Michael Jackson, go to great lengths and extremes to compensate for this condition.  Obviously, this is not advisable.  I mean, just look at him.  I just can’t see how his untreated vitiligo would have been any less scary than what he’s transformed himself into?  But that’s just me.

For most folks with vitiligo, myself included, our best bet is to make peace with our uniqueness, leave it alone and move on.  I’ll admit it takes some getting use to, since the appearance of our skin is so tied with our self-esteem.  But, those of you in my audience who regularly read my column, or listen to my podcasts, know that shit happens to our bodies.  Birth defects, aging, disease processes, amputations, vitiligo7.jpgscaring, disabling accidents and disfiguring surgeries are all part and parcel of being a human.  Those who successfully move through their problems and find their self-worth in a more holistic appreciation of themselves enjoy a fuller, richer life, which includes a full and rich sex life.  If you need help pulling this together for yourself, Leo, support is available online.  Just search for vitiligo support.

As for your sexual partners and the questions they might have; why not just be upfront about what’s goin on?  Simply say you have vitiligo.  It’s about pigment, not performance.  And then show ‘em what ya got, baby!

Name: Peaches & Herb
Gender: couple
Age:  30-something
Location:  Washington DC
We’re a hip, 30-something couple and we’re looking for a little adventure.  We want to throw a sex party.  We know several couples who we think would be interested in joining us.  But we’re not sure how or where to start.  What do you suggest?
PS: Peaches & Herb are not our real names.

You don’t say!  I would have never guessed! Peaches & Herb, indeed.

Actually, P&H, I hesitate to offer any suggestions, because it sounds to me like you guys are complete amateurs when it comes to swinging, if you are swingers at all.  Throwing a sex party for a bunch of straight folks is not like hosting Sunday orgy7.jpegbrunch, where all that could go wrong is serving an unsuitable wine with the quiche. A poorly planned sex party can be a catastrophe and destroy friendships and make instant enemies.  If I were you, I’d start planning my own party only after I attended several other parties hosted by folks who know what the fuck they’re doing.

But to give you the benefit of the doubt I’ll offer a the these suggestion.  First, I’d begin by asking myself what kind of party do me and the little woman want to host?

A sexy party — attendees dress in provocative outfits — lingerie and the like, get all liquored up, play naughty games, like “Truth or Dare” which evolve into group make-out session — where few risks are taken and nobody gets hurt if things go badly.

A sex party — attended by out and proud swingers.  Here the agenda is obviously sex, but there are a shit-load of very important things to consider before the invitations go out.  More about this in a minute.

An orgy — a no holds bared, check your cloths at the door, full-on sex extravaganza.  This is kind of gathering is not for the novice.  In fact, it’s more a gay sex party option than a straight sex party option.  The reasons I believe this are coming up.

Whatever kind of party you choose, you’ll want to carefully consider the people you invite.  It’s a good idea to always have some instigators on your list.  You know, the folks who will be the first to make out, dance and shed their cloths.  Established swingers are always a good choice for this.  They’ll be less inhibited than the newbies.

Do you desire an equal male/female ratio? Couples only? Singles only? Straights only? No single men? Will you allow for bisexual expression, specifically the male-on-male type?  Will you allow kink?  Or will this be a vanilla party?

If you’re thinking of inviting relative strangers, you might want to consider screening them in advance. You’ll want to make sure the prospective guest will fit in with the others on your list.

Where’s the shindig gonna be held?  Your home, a rented space, a hotel suite?  If all goes well, the party will probably be loud and nude, so consider your neighbors and neighborhood carefully.  Wherever you host, designate some areas as sex areas and some areas as rest/neutral/no-sex areas.

Will you serve adult beverages?  If you do, how much is too much?  Will there be food?  Probably if there’s booze, there ought to be at least some food, right? Even if it’s simply powerbars and gaterade,

Music is very important to setting the mood.  The wrong music — there goes the party.  Your play space must be clean and warm with plenty of places to freshen up in.  That will necessitate soap and water and lots of fresh towels.  Muted lighting is essential, at least in some of the areas. Throw pillows are good.  Vinyl sheets are practical.  Or have your guests donate a set of clean sheets to the festivities. You need to realize that it will be a mess everywhere your guests fuck, what with all the lube and bodily fluids and the like.  And there’s always gonna be accidents like orgy08.jpgspills, smells and skid marks, if you catch my drift.

Speaking of which, have lube, condoms, and latex gloves, baby wipes and what have you in every room you designate as a play space.  Nothing sets the mood like some classy pornography playing in the background. Have your guests turn off their cell phones.  And I’d also consider having a definite arrive time.  No one admitted after a certain hour.  New arrivals can ruin a mood, unless you’re sure they will blend in and get down to business immediately.

Sex party etiquette is essential.  A lot of this will depend on the kind of party you’re hosting and the type of people you invite.  But you should insist that your guests behave themselves…in a smutty sort of way…of course.  Guests should be polite.  No means NO!  I would discourage guests who might just want to attend for the show.  There are no bigger turn-offs than a lecherous gawker or an uncomfortable wallflower.  Permission to join a grouping is mandatory.  And a sense of humor is always appreciated, just so long as it doesn’t bust the mood.  And finally, safe sex ought to be a must!

Good luck ya’ll

Take A Deep Breath

Name: Jake
Gender:
Age: 18
Location: London
I have never had sex mostly because I have never managed to approach the person. I am bisexual and am desperate to have sex with a guy or girl. What are the best ways to approach someone for sex?

Can’t manage to approach a person for sex?  Are you just really shy, or are you a total geek?  Either way, my friend, you gotta get over yourself if you ever hope to get laid.  And here’s a tip:  perspective partners can smell desperation, like the kind you speak of, a mile away.  And they will avoid you like the plague.

Ok, so you’re just 18 without a lot of experience in the ways of the world.  teen_sexuality.jpgHere’s what I tell everyone who asks me this question, regardless of age, gender or sexual orientation.  When it comes to asking for sex; the direct approach works best.  Just so long as you’re not a dick about it.  If you haven’t already discovered this, baggin a bird will probably take a bit more finesse than pokin’ on a bloke.  And coming on to a mate demands a different approach than hittin’ up a stranger for a shag.

If there’s a bit of charm about you, your task will be considerably easier than if you are a crude Neanderthal who just wants to notch his belt.  If you’re not sure what your selling points are, ask a friend for his or her feedback.  If he or she tells you nice things bout yourself, you might be in luck.  If he or she tells you that you’re a charmless creep, you’ll have your work cut out for you.

Regardless what group you fall into — the “maybe fuckable”, or the “not fucking ever”, you can always improve your image and hone your unique style.  Look to how you present yourself; make sure you are groomed, clean and odor-free.  Dress to impress.  Stay clear of fancy or fussy, but do make it look like you gave your cloths a thought before you dressed yourself.  Make yourself interesting; have a point of view, but share it sparingly.  Develop a sense of humor about yourself.  If you can’t be clever or witty, then keep your mouth shut for the most part.

boys_kissing05.jpgThe internet is a great place to test the waters.  Dating and hook-up sites abound.  Put up a profile…with a photo or two.  Here’s a tip, save the dick pics for the queer sites.  Women don’t want to see your pathetic willie, at least not right away.  And like I said above, there’s nothing more unattractive to most women, or men, than a desperate fuck.  Asking for what you want is good, pleading to be taken out of pity is not!

Few women are as casual about sex as are most men.  So if a woman tells you no, she just may be shy, or not ready, or not sure.  If a guy tell you no, it’s not the end of the world.  He’s probably not into your type.  Since there are so many fish in the sea, if you’re not immediately successful, move on.  Sometimes getting laid is a situational thing.  Being in the right place at the right time is helpful.

Chicks are gonna be concerned about the whole pregnancy thing. This is much more serious concern for a woman then for a dude. If you’re not well versed on all methods of contraception and willing to practice at least one, you’re not ready to have sex. Sexually transmitted infections ought to be a concern for you both.  Don’t be a fuck-up; always use a condom regardless of your partner’s gender.

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If you’re dick is hard, it’s not the right time to talk about sex with a woman, but it might be the best time to hit up a dude.  Women don’t necessarily like the lean and hungry look.  Men tend to groove on it.

There are lots of different ways to have sex, so what might be appealing to one person may not be to another.  Hand jobs and/or blow jobs are often more easy to cum by than full-on fucking with both birds and blokes.

In the end, there no standard way to ask for sex, but if you treat a prospective partner, regardless of gender, with respect, honesty, and patience, you can be sure whatever words you use will be more effective than if you’re an uncouth lout.

Name: Nita
Gender: female
Age: 40
Location: South Africa
I recently had abdominal surgery to remove a cancer.  I’m recovering pretty well, and the prognosis for my future is also pretty good.  But I am noticing two problems. The surgery left a really big scar.  It’s still not fully healed yet, but I can tell it’s always going to be ugly.  And my belly is really misshapen now. I felt pretty okay about my body before hand, but this scar really makes me look really unattractive.  Also, my sex drive has completely gone away. I used to be a pretty sexual person, but now nothing excites me. Would you say this is normal?

How long ago was your surgery, I wonder?  It’s got to be pretty recent, if you say the incision is still healing.

Darlin’, may I suggest that you’ve been through quite a trauma — a cancer diagnosis, recent surgery and all.  This would throw anyone for a loop.  I’d be willing to guess you’ve not had the proper time to process all of this.  It comes as no surprise to me that your libido has gone south.  I wouldn’t expect otherwise.

If you’re still healing on the outside, you know for sure your insides have a much longer way to go.  You’re probably still feeling some discomfort, right?  That’s enough to put the kibosh on sexual interest right there.  You’re body is consumed with the job of healing itself.  It probably hasn’t any energy to spare for sex.  And why have a libido if ya can’t be sexual, right?   So you see, your body is actually protecting itself and concentrating on the task at hand.sensual_massage110.JPG

Maybe at this point in your recovery a little pampering would be better for you than a pursuit of sexual pleasure.  Long luxurious baths will help soothe the tension, as well as giving your easy access to your fine pussy.  Even folks with no discernable libido find touching themselves enjoyable. And just to keep your head in the game, even though you’re sitting on the sidelines, you could read some erotica or watch some sexy smut.

Some modest exercise like walking or swimming can perk up the libido too.  Treat yourself to an erotic massage.  Let a pro get his or her hands on you and make you glow.  This may also help bring back some of the sensitivity to areas effected by the surgery.  One things for sure, doing something is better than doing nothing but sitting there wondering what’s up.

An invasive and disfiguring surgery will always have a profound effect on one’s body image, which goes without saying.  Feeling unattractive because of a scar? No doubt about it, it’s a bummer.  But here you are writing to me about it, instead of napping six-feet under.  So I guess the scar is not the worst thing that could have happened, right?  As you probably know, I’m hearing from a number of my country’s war vets returning home with shattered bodies and lives.  My advice to them is what I offer you now.  Move through the scar’s impact…with a therapist if need be.  And find within yourself the other things that make you beautiful, attractive, alluring and desirable. Who knows, you might luck out and find a scar fetishist out there who will worship you for what you find loathsome.

mastectomy_scars.jpgEmbracing and then moving past your scaring will open you to find the myriad pleasures your body can still provide you and others.  So while your body works on healing itself, your mind can do likewise.  No need to have two scars, on one your belly and another one on your psyche.  In the end you may find that flaunting your scar, like some women do with their mastectomy scars, will liberate you from feeling unattractive.  After all, that scare and misshapen abdomen are your red badges of courage, honey.  Not only do they make you distinct, but also they testify to you being a survivor.

Name: David
Gender: Male
Age: 27
Location: New York, NY
This is a rather disgusting question. I am a gay male who prefers to be the bottom. The trouble is that even if I perform an enema right before sex, I still seem to get some excrement onto my partner’s penis during sex. It just seems that the feeling of the motion back and forth inside of me causes a sensation that makes something come out. The odor is, at times, unpleasant and I, of course, am mortified. I wonder if this is a common problem and if there is anything else I can do to PREVENT this from happening?? Could it perhaps be my diet? Do I need to drink more water?

YIKES!  You sound like a real attractive guy, David.  Just kidding!

If you are douching properly before the butt fucking there shouldn’t be much seepage if any.  Maybe you’re not taking care of business correctly.  Or maybe you need to douche twice.  Or maybe you’re being fucked too hard.  I know that a vigorous fucking will introduce more air into the bottom’s rectum expanding it and making for that “OMG, I gotta take a dump” feeling.butt_fuck5.jpg

I understand you being mortified; a smelly dirty fuck is no fun for anyone.  That being said, you have to realize your bowels are working properly, so it’s not their fault.  Just remember, there will inevitably be some unpleasant side effects when rootin’ around in someone’s hole, regardless how fastidious the bottom is about his hygiene.

I’m not sure I see the connection between diet and hydration and messy fucking, but hell, I’d try just about anything to keep from embarrassing myself when my toes are pointed to jesus!

Name: Ken
Gender:
Age: 42
Location: Seattle
I recently went to get a massage with a “happy ending” As soon as the girl started to fondle me I came and I did not even have an erection yet.  I never have this problem with my wife or past girlfriends. Why did this happen? It sure cost a lot of money for about five minutes with this “lady”. Thanks

Well, let’s see…either this “masseuse” (and I use that term very loosely) was amazingly talented, or you were just real nervous about doing this naughty thing with someone other than your wife.

Hmmm, I bet it was the later.

Here’s a tip, always get the massage first…before the happy ending.  If the first thing that happens is the happy ending, then you got gypped, darlin’!

Name: Marion
Gender: female
Age: 32
Location: NYC
I’m 34 and single.  After 15 years of unsuccessful dating, searching for the right guy to marry and raise a family with, I decided to go it alone.  I’m 2 months pregnant through artificial insemination.  You’ll love this; the donor is my best gay pal.  I am absolutely delighted and cherish the thought of finally being a mother.  While a lot of the guys I’ve been dating aren’t father material, they are great sex and I don’t want to continue to enjoy their company.  I gather that it’s safe to have sex during pregnancy.  But is there anything I should avoid?  Are there specific sexual positions that better suit a mommy-to-be like me?

Hey, congratulations on the bun in the oven, darlin’.  And how true about some men being great in the sack, but not desirable husband and/or father material.  I know several gay men who have helped out a long-suffering straight and lesbian friends with the whole breeding thing.  Us “mos” are so selfless in that regard.  ;-)

It’s difficult to find accurate and unambiguous information about sex preg_sex01jpg.jpgduring pregnancy that doesn’t have a decidedly sex-negative bias to it.  For the most part, our culture promotes the message that sex is primarily for procreation.  Why then would any responsible mother to be continue to have sex if she’s already knocked up?  You can see where a lot of the misconceptions, misinformation and scare tactics come from, huh?

So let’s see if we can shed some light on this for ya.  As a pregnancy advances, the fertilized egg grows into an embryo and then into a fetus. The fetus is encased in and protected by the amniotic cavity.  This provides the fetus nourishment and protects it from infections.  A thick layer of mucus seals the cervix further isolating the fetus in the mother’s uterus.

If you’re having a normal pregnancy, as do most women, then there is no reason to alter your sex life during your pregnancy.  Since this is your first, you’ll not know this, but a woman who has a history of premature birth may be advised by her physician to abstain from partnered sex during the last three months of pregnancy.  In the same way, a woman with a history of miscarriage will probably be advised to avoid partnered sex in the first trimester.  Only women with high-risk pregnancies might be advised to avoid sex for the full term of the pregnancy.

Nature provides all protection the fetus needs in its mother’s uterus. So you don’t need to worry about semen or vaginal fluids coming into contact with the baby.  And the mucus seal on your cervix does not allow a penis to come in direct contact with the fetus either.  Which dispels several misconceptions right there, don’t cha know.

In terms of pregnancy related sex, I suspect that your libido will probably play a more determining role in your availability for sex than you capacity to have sex.  Your libido will no doubt fluctuate during your pregnancy, which may have a lot to do with hormonal fluctuations.  Increased blood circulation in your pelvic region will heighten sensations, but you may find your body feels too heavy to fully enjoy sex.

Most men will love your bigger tits and fuller hips, but sometimes an overriding concern to avoid any exertion on the uterus or in the vagina makes partnered sex too cumbersome.

Sex during pregnancy, like sex after menopause, is free of worry about contraception, which makes sex more enjoyable for some.  While others are too busy anticipating the new addition to be much interested in sex at all.

In terms of sexual positions, you’re gonna be the best judge of that.  No preg_sex08.jpgposition is automatically ruled out, but as your pregnancy progresses you’ll find some positions, like the missionary position, will be uncomfortable. One of the best positions might be the woman on top position. Sometimes known as the Cowgirl position.  This position takes all of the pressure off of the woman’s abdomen, and also allows her to control the speed and the depth of thrusting.

And if you are a fan of anal sex; that will continue to be a terrific option throughout your pregnancy, particularly doggie style.  Some pregnant women claim that butt fucking actually helps soothe their pregnancy induced hemorrhoids.  In your final weeks mutual masturbation may be the easiest option as well as the most satisfying sexual outlet.

Good Luck ya’ll

“Abstinence Only” …think again!

Alaska Gov. Sarah Palin, the Republican vice-presidential nominee not only opposes a woman’s right to choose, nixes comprehensive sex education in favor of “Abstinence Only”, but now we discover that she cut funding for teen moms.

“Alaska Gov. Sarah Palin, the Republican vice-presidential nominee who revealed Monday that her 17-year-old daughter is pregnant, earlier this year used her line-item veto to slash funding for a state program benefiting teen mothers in need of a place to live.”  —Washington Post

What if other parents don’t buy this shit.  What if they think preparing their kids for the eventual responsibilities of adulthood, which includes sexuality, is not a bad thing.

Sarah Palin’s unwed daughter will no doubt receive all the benefits a well-positioned family can provide.  Not so the daughters of everyone else.

What pisses me off the most is the double standard.  For everyone else’s kids — no choice, no clear unambitious information about human sexuality in school…and if you get in trouble, because you don’t have a choice or you are uninformed…no help from your government.

I don’t generally do this, but the timing couldn’t be better on this.  Monday’s podcast, #78, included my response to a message I recieved from a mother of three in Toronto.  The timely nature of Lynn’s question compels me to print it in full here.

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Name: Lynn
Gender: Female
Age: 36
Location: Toronto
I’m a mother of three great kids.  My oldest, who is in middle school, went to camp for the first time this summer. A local church group sponsors the camp every year.  When my husband and I asked him about his time away from home, he said rather noncommittally; “It was ok.”  He seemed to like it well enough, but you know how uncommunicative kids can be at that stage.
Anyhow, yesterday I was going through some laundry from his camp outing and discovered a pamphlet in the pocket of his pants.  It was for an “Abstinence Only” program.  It was full of the most sex-negative fear and shame.  It was awful.  We are not raising our kids like that; my husband and I were appalled.
Now we’re wondering if this is why our son was so unenthusiastic about his camp experience.  Do you think we should quiz him on this?
What gives with this kind of indoctrination anyway?  I thought that those “Abstinence Only” programs had been discredited.

So wait, wait, wait; are you thinking that just because a social engineering strategy, like abstinence-only, has been debunked that it wouldn’t still be employed by certain factions of our culture?  Oh hun, I think you oughta rethink that supposition right away, don’t cha know.

I mean, come on!  There are loads of outdated and discredited philosophies being promulgated in an effort to ensnare the  uninformed and gullible.  I don’t know about ya’ll there in Canadaville, but here in Amercanski land we have a whole segment of our population who believes in creationism as a viable explanation for the universe.  In fact, one was just nominated to be Vice President for the Republican party.  D’oh!

So, as you can see, there is no necessary connection between what has been discredited and what is still wildly popular in some segments of the population.

Back in the spring of 2007, a long-awaited congressionally funded national study concluded that abstinence-only sex education does not keep teenagers from having sex. Nor does it increase or decrease the likelihood that if they do have sex, they will use a condom.  (Attention:  Governor Palin!)

Authorized by Congress in 1997, the study followed 2000 children from elementary and middle school into high school. The children lived in four communities — two urban, two rural. All of the children received the family life services available in their community; in addition, slightly more than half of them also received abstinence-only education.

By the end of the study, when the average child was just shy of 17, half of both groups had remained abstinent. The sexually active teenagers had sex the first time at about age 15. Less than a quarter of them, in both groups, reported using a condom every time they had sex. More than a third of both groups had two or more partners.

So if abstinence-only programs don’t work, at least the way they are supposed to; why do we still have them?  Ahhh, good question.  We still have them because for a large segment of the population, especially those who are makin all these babies, it’s easier to just say “NO” than to step up to the plate and educate their kids about sex in a wholesome and holistic way.

Another problem is that the word abstinence often means something quite different to kids than it does to adults. That’s one reason why abstinence-only programs do not have strong effects in preventing teenage sexual activity.  At least that’s what a recent University of Washington study found.

The researchers found that interventions that encourage abstinence treat abstinence and sexual activity as opposites.  Teenagers, on the other hand, don’t consider them to be mutually exclusive concepts. Like in the congressionally sponsored study, the UW researchers found abstinence-only programs are less likely to work than more comprehensive sex-education programs because they are not speaking the same language as adolescents.

The study showed that attitudes and intentions about sex were more powerful than attitudes and intentions about being abstinent.  No surprise there, I suppose.

Again, I don’t know how things are there in Canada, but down here there is no federal funding for comprehensive sex-education.  But there’s a shit-load of funding for abstinence-only programs.  Funding has mushroomed from $9 million in1997 to $176 million in 2007.  Leave it to the current administration to dump loads of money into a program that doesn’t work.  But such is the power of the conservative religious lobby.  They are the people who back these programs.

This wouldn’t be such a big issue if it didn’t hold such dire consequences. For example, the United States has the highest teen pregnancy rate among all first-world nations.  The rates of sexually transmitted diseases in this country are also astronomical.  If we want to keep our young people safe from the negative aspects of casual sex, abstinence-only programs are not the way to go.

However, more comprehensive programs that include abstinence as one choice are much more likely to have a more productive outcome.  Besides, is it ever a good idea to try and motivate behaviors out of fear and shame?  I don’t think so.

Since abstinence-only programs often only look at the negatives of sex, it doesn’t really empower a young person to take responsibility for his/her behaviors.  This is particularly thorny for young women who often bear the brunt the peer pressures to be sexual.  And they have way more at stake in terms of pregnancy and sexually transmitted infections (STIs).

When kids aren’t expected to take responsibility for their behaviors, especially in terms of sexuality, it cripples their ability to make good life-affirming choices.  Abstinence-only programs disqualify all sexual options, even the relatively innocuous behaviors like mutual masturbation and oral sex.  So if all sexual options are equally out of bounds, there’s no way for the average kid to distinguish between harmless and risky behaviors.  And this is what leads to the high rate of sexually transmitted infections and unplanned pregnancies.

If we want our kids to grow up with healthy and integrated attitudes about sex, ones that will lead to loving and fulfilling sexual relationship later in life, we ought teach from a more sex-positive theory.

Back to the other question you raise; the one about quizzing your son about his camp experience.  I think that would be great.  It would let him know that you care, that you don’t support this fear and shame-based approach to human sexuality and that he doesn’t have to embrace it either.

Good Luck

Clean Up On Aisle 6!

Name: Leonel
Gender: Male
Age: 32
Location: DC
How much wear and tear does anal sex cause to the rectum? Are there long-term hazards other than the chance of infection from poor hygiene?

As we all know by now, ass play is not just for the gays any more. And while there have been strong taboos surrounding anal sex in the past, mainly because ass fuckin was associated with homosexuality, these taboos are finally and rapidly breaking down. And not a moment too soon!

It is important to remember that while some people find the idea of cornholein’pegging006.jpg repugnant, others find it stimulating, exciting, and a normal part of their sexual intimacy. And since all of us have assholes and each one comes equipped with a load of pleasure-giving nerve endings, people of both genders and all sexual persuasions are discovering the joys of anal play. Be it a finger, a dildo, pegging, a butt plug or a good old-fashioned dick-in-the-ass fucking; ass play is all the rage.

Studies suggest that somewhere between 50 – 60% of gay men have anal sex on a regular basis. A slightly small percent of straight folks are now experimenting with butt play. Commercially produced porn, particularly of the straight variety, is now brimming over with back door action. Curiously enough, only a few years ago, this was a relatively rare fetish. Now it’s like totally mainstream. Funny how things like that change so quickly.

In terms of wear and tear and long-term hazards, I’d say that if you treat your hole with the respect it deserves; you can be sure that it will give you a lifetime of pleasure. But be aware that different sexually charged orifices — asshole, mouth, cunt — have different tolerance levels for what they can endure. We’d all do well to respect these individual limits.

The first thing to say about anal sex, particularly casual butt-fucking, is always use a condom and use lots of water-based lubricant. This will be your front line protection against HIV and other STI’s. Your ass is a very receptive place, but the tissues therein are also pretty delicate. It’s not uncommon to develop cuts and fissures that can become infected if a modicum of care isn’t used during ass play — with yourself or another. That’s why Dr Dick always suggests that you get to know your hole and its limits before your share your be-hind with someone else.

butt-fuck102.jpgA man’s ass has something very unique that a chick’s ass does have. It’s his prostate. We’ve talked a lot about this in the past, but here’s a brief overview. A guy’s prostate is a small walnut-shaped gland a couple inches inside his hole. When massaged by a finger, dildo or a cock it is the source of incredible sensations. Even though women don’t have a prostate, anal stimulation can be just as pleasurable for them. One word of caution though; gals, be sure to keep whatever you’ve had in your ass — fingers, toys, what have you — out of your pussy. To do otherwise, will invite a yeast infection, like candida, don’t ‘cha know.

Because the inside of our ass and rectum doesn’t have the same sort of sensory nerve endings that we have on our skin, we can damage our innards by inserting sharp or rough objects in our ass. So always trim your fingernails before playing with yourself or others.

Never put anything up your ass that could slip in and get caught behind your anal sphincter. Your toys should be long enough, have a flared end, or a handle that you can keep hold of. Of course, never insert anything in your bum that could break.

I always recommend that the novice ass fucker start his or her ass exploration with a finger or two. This cuts down on the expense of buying toys, at least until you discover if you like this kind of play or not. Once you’ve got the hang of digital stimulation and you’ve discovered all the joy spots you can reach, you can move on to the vast array of toys and implements that are especially designed for your butt pleasure. If you’re stumped by what toys to buy, check out my Product Review Page or my Sex Toy Awareness feature for some ideas. Of course your ass play may include a nice stiff cock, but it doesn’t have to.

Name: Michael
Gender: Male
Age: 23
Location: Minneapolis
I’m a 23-year-old bisexual paraplegic. Hey ya have to be available for whatever comes your way when you’re in a chair, right? I got this way in a really stupid alcohol related diving accident three years ago. So ok, I fucked up.
I was just getting my groove on sexually before the accident, nothing serious, fooled around with my cousin Jack and got a severe case of blue balls with this chick, Amber, I used to date. Anyhow, I’m finding it hard to connect with guys or girls for a bit of fun so I thought I’d write you and ask for advice. By the way, the equipment still works, sort of.
I think most people think disabled people can’t have or don’t want sex. I would like to have a relationship with someone who doesn’t pity me, but is hot for me. I have this really developed upper body, like a gymnast, and people tell me I have a handsome face. That should be enough to get me laid, right? Is there such a thing as a wheelchair fetish?

You’re a fuckin’ treasure, darlin’! I mean it. If you come across as upbeat self-effacing, humorous and sexy in person as you do in this message you shouldn’t have any problems getting laid. Ahhh, but of course, writing for online sex advice from a total stranger is probably a whole lot easier than wheeling up to another hot dude or sizzlin’ chick and suggesting a torrid session of the old slap and tickle, huh?

Yet despite the inherent discomfort and difficulty of being that upfront, that’s preciselywheelchair8.jpg what’s gonna get you laid. It’s all in the presentation Michael. Self-confidence and charm trumps disability every time. Unfortunately, many people think that “paralyzed from the waist down” means “there’s nothin’ goin on down there.” It’s your job to change their perception about that. Now, I’m not suggesting you be a dick about this. Just be your own sweet self and put it out there as natural as can be. You’re entitled to some good lovin’, just like the rest of us. And just like the rest of us, you’re gonna have to learn how to ask for what you want.

While I completely understand you’re not looking for a mercy fuck from someone who will take you out of pity. There may be a number of potential partners out there who’d jump your bones as a novelty…at least at first. I certainly wouldn’t turn my nose up at these folks if I were you. Because a novelty fuck is a teachable moment when you can show the benighted dude or chick what you can do.

paraplegic1.jpgIf you see yourself as a sexual being and put out a sex-positive vibe, I am confident that you will connect with folks. Make eye contact and smile. If you’re leering at her tits or focused on his package, you’re objectifying a potential partner. You don’t want that to happen to you, so don’t do it to anyone else. Consider coming up with a few choice lines that’ll call attention to all the sexual things you can do. Like, “The old legs don’t work so good, but there’s nothing wrong with my mouth and tongue.” Get the picture?

As for wheelchair fetishists, they’re out there honey. Just like the amputee/devotee fetishists I’ve talked/written about. There are even paraplegic porn stars. Just think, this could be the beginning of a whole new career move for you.

Do an internet search using the key words wheelchair fetish. I did and found a couple of really amazing sites: www.gimpsgonewild.com and www.paracathy.com. Check ‘em out.

Just remember, each of us has one kind of disability or another, yours just happens to be really obvious.

Name: Maggie
Gender: female
Age: 36
Location: Reno
I’m faced with a real problem. I consider myself pretty open minded about most things, including sex. Hell, I live and work in Reno, for god sake. I’ve encountered my share of kinksters in my day, but mostly at a distance. Now the kink is right on my doorstep, or should I say right in my bed. My muscular, well-built boyfriend, a guy who does erotic dancing for a living, wants to wear diapers in our sex play. WTF? I never saw this coming. I thought this guy was a normal as they came till last week when he showed up at my place wearing diapers under his workout pants and he wanted me to baby him. I pretty much lost it. Help me understand what’s going on here.

What we have here, darling, is a fella with a diaper fetish, but you’ve already figured that much out on your own, right? This particular fetish is associated with a paraphilia called infantilism. It seems to be growing in popularity, or at least it’s way more out of the closet these days than ever before. The internet offers several sites that cater to Adult Babies and Diaper Lovers. (The shorthand being: AB/DLs) They feature adult sized baby things — diapers, clothes and baby toys, you name it.

Why would anyone, least of all your hunky stripper boyfriend, be into this? Well, there’sadult_baby004.jpg lots of speculation about that — ranging from traumatic early life experiences to the simple desire to be babied. So I guess you’ll just have to ask him what’s up with him, because the source of his urges may be very particular to him.

I want to quickly point out that none of this actually involves real babies or children. And while infantilism and diaper fetishes are pretty benign as far as fetishes go; I certainly can see how the eroticism in a relationship can go right out the window when such a thing is introduced by surprise. I mean, if you are all hot for this dude because he’s hunky and masculine and stuff, and he surprises you with diapers and wants you to mother him; that could easily put the kibosh on the whole sex thing right away.

So I gotta ask, are you into this guy enough to try and understand and perhaps even indulge his particular kink? Or is this just too much, even for an open-minded gal like you, to bear? If you want to go the route of trying to understand, I do have some thoughts.

If you can abide a little diaper play with the BF, I think he’d be eternally grateful. I’m sure it wasn’t easy for him to come out to you like he did. I do encourage, however, that you to set some boundaries. Let him know, in no uncertain terms, what you will and will not tolerate. Then stick to your guns. You might want to suggest a trade off; you’ll indulge him his diapers and whatnot just as long as his freak doesn’t cross over into your intimate sex life together.

Name: Edmond
Gender: male
Age: 30
Location: Sidney
I want to try jelqing. What do you know about it? Does it really work?

Jelqing refers to various repetitive massage techniques that claim to increase the size — both in length and girth of a guys cock. The origin of the word is unclear; some say it’s a corruption of “jerk-off”. I doubt that, but whatever!

The folks promoting these exercises refer to them as “natural” because they don’t involve any of the myriad stretching and pumping devices that are available. The claim is that all you need to “grow” your johnson is your two hands, some lubricant and a whole lot of free time every single day.

i_love_my_penis.jpgLike all the other products and devices designed to appeal to all the guys who suffer from big-penis envy, jelqing has spawned a substantial internet industry. There are endless tutorials, guides and programs…at a substantial cost, designed to assist men in implementing these very simple exercises.

There are jelqing online communities, message boards and forums for devotees to update each other on the gains they are making in size. They also share their own custom-developed exercises. No doubt because this is a do-it-yourself sort of deal, jelqing has become the most popular penis enlargement method in America.

There’s a basic jelqing daily workout that lasts from 30-60 minutes. The exercises start with a warm bath or a hot compress applied to the cock to increases blood flow. This gets your schlong ready for the exercises that follow. You can only jelq when your dick semi-erect, don’t ‘cha know. It won’t work if you got a full-on stiffy.

Apply lubricant to your dick. Then firmly grip and completely encircle the base of your cock, ensuring that blood flowing into your dick doesn’t escape, ya know, kinda like using your hand as a cockring. Then you milk your member moving your hand towards your dickhead forcing the blood toward the end of the cock. This is supposed to expand things and make you “grow” a bigger one. The average workout usually consists of around 100-200 of these movements. Doesn’t that sound like fun?

The proponents of jelqing insist this is not jack off session, although one can see how it can easily become one. If these exercises stimulate you to the point where you shoot your wad, that’s pretty much the end that exercise period. Also, if you’re jelqing too much or too hard you could hurt yourself and be in bigger trouble than havin’ mini meat. The claim is that after several months of this, you should see a size increase, both in girth or length. I seriously doubt that, since what you gain in length you pay for is loss of girth.

I am told that effective jelqing demands an hour or more each day for at least a year for exercises to be effective. I mean, who has that kind of free time on his hands? No wonder most men fail to complete their jelqing programs.

So I suppose if having a bigger cock is worth the time necessary to “grow” one with this kind of program, knock yourself out. It seems an utter waste of time to me.

Good luck ya’ll

U. B. Goode

As long as habit and routine dictate the pattern of living, new dimensions of the soul will not emerge. — Henry van Dyke

Name: Victoria
Gender:
Age: 22
Location: San Diego
I love sex with my boyfriend. It is great but sometimes it can be a real pain. I can’t seam to stay wet for to long even if it feels really good I still tend to dry up. I have tryed lubrication even lotion and it still only helps for a few mins then I dry up again. I can cum but even then after a few I get dry again. It makes it so hard cause my boyfriend tends to think I’m not wet cause he dosen’t please me. When it is not true. He is in fact the best lover I have ever had. Please is there anything I can do to help so I don’t dry up so fast?

Bummer, Victoria, a chronically dry pussy is no fun. First, lets put your boyfriend’s mind to rest.wet_pussy.JPG

Hey Bub, it ain’t you, darlin’. Listen to your woman. You’re pleasing her just fine. The problem resides in her inability to produce sufficient lubrication to make fucking fun and effortless. But lets see if we can get to the bottom of this AACS — Acute Arid Cunt Syndrome — and maybe we’ll find a solution along the way.

Ya know, Victoria, if you’re using the wrong kind of lube for the job it’s gonna dry out, sure as shootin’. And since I don’t know what you are using, I’m gonna employ the scattergun approach. There are several different types of vaginal lubricants available over-the-counter, as well as estrogen-based creams available by prescription. Vaginal lubricants come in tubes, plastic squeezie bottles, and some women swear by the vitamin E vaginal suppositories.

If I had to guess, I’d say you were trying to get the job done by using a water-based lube, right? If that’s the case, I suggest you switch to a Silicon-based lubricant. They don’t dry out as quickly as water-based lubes. They tend to be a bit more expensive. They’re not water-soluble, so clean up can be a bit of a chore. Here’s a tip: you’ll want to avoid using a Silicon-based lube while fucking on the brand new Laura Ashley’s, don’t ‘cha know. But all these minor drawbacks pale in comparison to some mighty fine slippery fucking. Look for Pjur Woman Bodyglide, 100 ml (B305), in Dr Dick Stockroom. Mind as well plug one of my favorite sponsors, right? If that doesn’t work, I’d ask a doctor about an estrogen-based cream.

dry_pussy.jpgBut before we go there, maybe you should be asking yourself what gives with your Acute Arid Cunt Syndrome anyway. Is anything about your lifestyle that contributes to the problem? You know lot of very popular meds interfere with natural vaginal lubrication including:

• Halcion
• Xanax
• Ativan
• Calcium channel blockers
• Beta-blockers
• and especially prescribed and over-the-counter cold and allergy medications.

High levels of stress and depression, as well as a hormone imbalance, can cause vaginal dryness too. If this sounds like you, you can combat some of this by boosting your water intake. If you’re not adequately hydrated — at least ten 8-oz glasses of water a day — kinda hydration, you know you’re gonna have a problem.

Also, many hand and body soaps and a lotta laundry products contain scents and other chemicals that will irritate the delicate mucosal tissues that line your pussy.

A healthy diet and proper exercise is also important to maintaining a healthy level of natural lubrication. Ya know those low-fat, high-carb diets many women are on these days? Well, they literally starve your body of the nutrients it needs to make sex hormones. For example, the estrogen needed for vaginal lubrication is made from cholesterol, something women on low-fat diets are woefully lacking.

Name: LARRY
Gender:
Age: 23
Location: MYRTLE BEACH SC
WHERE DOES SEMEN COME FROM? THAT IS TO SAY WHAT ORGAN (ORGANS) MAKE IT AND WHERE IS IT STORED. WHAT EXACTLY HAPPENS AT CLIMAX? IF YOU CLIMAX WITHOUT CUMING IS THAT SOMETHING THAT SHOULD CONCERN ME

Semen is the technical name for male ejaculate. However, we here at Dr Dick’s Sex Advice like to refer to this man juice as spooge, spunk, jizz or cum. Semen contains sperm, of course, which is produced in your testicles. It also contains a complex “soup” called seminal fluid, which is produced by various sex glands in your body. But, despite its complexity, baby batter is 90% water.

Your most important sex glands, the seminal vesicles, produce 70% of your joy juice. This seminal fluid iscum_shot99.JPG viscous and alkaline. The alkaline quality is very important because it neutralizes the acidic environment of your urethra and a woman’s vagina, which would otherwise kill all your little sperm-letts or at least make them inactive. And what good is inactive sperm?

Seminal fluid also contains a simple sugar, which provides the energy your seed needs to survive and wriggle about like crazy. Oh and precum. the stuff that often drizzles from your man meat while you’re being aroused, comes from the Cowper’s gland, and it too paves the way for a healthy ride for your delicate spermatozoa.

About 25% of the volume of your spooge comes from your prostate gland. This gives your spunk its milky appearance. Your prostate also adds substances, which increase the survival rate of your baby seeds.

On average, a man ejaculates between 2.5 and 5 ml of jizz per wad, which contains about 50 – 150 million sperm per milliliter. Just think of that next time you shoot your business into that dirty sock at the side of your bed. And here’s another thing, if a dude’s sperm count falls below 20 million per milliliter, he’s likely to be infertile, or as we like to call it — shootin’ blanks.

The amount of goop a guy gushes varies greatly, and has lots to do with how long his arousal period lasts before he shoots. Ya see, the longer the arousal period the more time there is for your fluids to build up. That’s why Dr Dick always suggests a nice long foreplay session. The greater the build up of spooge, the more powerful your ejaculatory contractions will be. Which, in turn, makes for a more intense orgasm.

You will notice that I am going out of my way to separate the two events — ejaculation and orgasm. For a most guys they happen simultaneously. But for the lucky few, and those who practice the art of tantra, multiple orgasms are possible before the ejaculation.

crreampie1.jpgYou’ll notice your spunk tends to be sticky and thick right after you blow your load. But soon there after it begins to separate and become more runny. This is pretty normal. It is also normal for the color and texture of your jizz to vary from time to time. Sometimes it can be real milky, sometime it’s clearer with only streaks of milkiness in it. It can also contain gelatinous globules from time to time. A lot of this has to do with how hydrated you are, how many times you’ve cum recently and of course your age. Spooge production diminishes as we age.

Each ejaculation is actually a collection of spurts that send waves of pleasure throughout your body, but especially in your cock and groin area. The first and second convulsions are usually the most intense, and propel the greatest quantity of jizz. Each following muscle contraction is associated with a diminishing volume of cum and a milder wave of pleasure.

Most of us men folk can’t resist increasing manual or thrusting stimulation when we get to the point of ejaculatory inevitably. Which is too bad, because if we practiced some simple edging techniques — that is coming right up to the point of shooting, but then halting direct cock stimulation till the urge to pop subsides — our pleasure would increase. We’d last longer and our expected orgasm would be more powerful.

The typical male orgasm lasts about 17 seconds but can vary from a few seconds up to about a full minute. A typical ejaculation consists of 10 to 15 contractions.cum_drip.jpg

I know that I mentioned this before, but it bears repeating here. A recent Australian study has suggests that frequent masturbation, particularly as a young man, appears to reduce the risk of prostate cancer later in life.

If you’re chokin’ the chicken a lot your sperm count will be low and the amount of jizz you produce will be less. But also age, testosterone level, nutrition and especially hydration play a big part in that too. Just remember, a low sperm count, is not the same thing as a diminished volume of cum.

When a guy blows his wad before he wants to, it’s called premature ejaculation. If a man is unable to ejaculate when he want to, even after prolonged stimulation, it is called delayed ejaculation, retarded ejaculation or anorgasmia.

An orgasm that is not accompanied by ejaculation is known as a dry orgasm. And that may or may not have anything to do with semen production, because some men ejaculate into their bladder, and that, my friend, is called a retrograde ejaculation.

Name: Ernie
Gender:
Age: 50
Location: Atlanta
I love to taste cum. However sometimes it is quite bitter. I’ve worried that it’s because someone is taking medicine that comes through in the semen. Am I at risk swallowing some cum if the guy is on heart medication or other meds?

Well, darlin’, like I always say, we are what we eat…or in this case…what we consume.

facial006.jpegAbsolutely, you can be assured that there are trace amounts of unmetabolized drugs — pharmaceutical as well as recreational — in cum. This is not as much of a concern for jizz lappers, like you, as it is for piss guzzlers. But you oughtn’t fool yourself into thinking there will be no residue.

Here are some fun spooge facts. It’s protein, baby! And It contains only about 12 to 15 calories per cum shot. That’s same amount found in an egg white.

Alcohol, drugs and nicotine will make a guy’s spooge bitter. If you want your spooge to be sweet tasting, void junk foods and have lots of fruits and greens in your diet instead. Fruit juices like pineapple, citrus, and cranberry are also known to make cum taste sweeter. The higher the sugar content; melon, mango, apple, or grape, the sweeter the spooge. Likewise, vegetables like parsley and celery are also recommended. And just so you know, consumption of these things, even 20 minutes before a blow job can effect the taste of the cum produced.

— — And ya know what? The same is true for effecting the taste of pussy juice. How sweet is that? — —

Avoid fish and red meat, they produce a bitter, fishy taste because of their alkaline content. Chemically-processed alcohol can also make your joy juice taste bitter. Naturally fermented drinks are less likely to do so. Garlic and onion are likely to produce strong odors in your spunk since they are high in sulfur; so lay off these. And of course, asparagus is to be avoided pre-blowjob too.

Good luck ya’ll

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