Sex After 50

— Don’t Lose That Lovin’ Feeling Connection, communication and self-acceptance keep intimacy alive By Lisa B. Samalonis Although advancing age can pose some challenges to a healthy sex life, with a shift in perspective, intimacy can still be satisfying, good for your health and overall fun. Frequently discussed obstacles include: Vaginal dryness/atrophy. Erectile dysfunction. Lost …

10 tips to support a kid exploring their gender identity

by Alexandra Catherine Lee Gender identity isn’t a choice — accepting your kid’s gender is the first step to supporting them. You can also support your kid by using the right pronouns and making your home a safe space.  New clothes, hairstyles, and room decor may also help your kid feel more comfortable as themselves. …

10 Surprising Health Benefits of Sex After 50

— Research shows that regular sexual activity comes with some unexpected health benefits By Michelle Crouch A quick romp in the hay doesn’t just feel good. It turns out that sex has advantages that go way beyond simple pleasure. In fact, sexual activity with or without a partner is linked to some impressive, research-backed health …

Sex After Cancer

— The Midlife Woman’s Edition The impact of cancer treatment on women’s sexual health, and how to mitigate it, was highlighted at the 2022 North American Menopause Society annual meeting. By Becky Upham When it comes to sexual dysfunction caused by cancer treatment, most women suffer in silence. With significant advances in oncology care, the …

12 ways to boost libido and improve your sex life

By Ashley Laderer and Shannon Ullman You can increase your sex drive with diet, exercise, sleep, relaxation, herbs, and more. Everyone’s sex drive is different, and there is no “normal” or “abnormal” desire for sex. Low libido can be caused by health conditions, medication, mental health issues, and more. Media and societal norms lead people …

How an orgasm affects your body and mind for the following 60 minutes

From the moment of orgasm to 60 minutes after, find out exactly what happens to your body. By Hannah Millington The benefits of an orgasm are widely known. They can relieve stress, aid sleep and even boost the immune system. But understanding exactly what happens to us mentally and physically after reaching climax is something …