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5 everyday ways to teach your kids about consent

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Sexual consent can be tough to explain to young kids. But this psychotherapist has some advice.

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By Lisa McCrohan

My daughter and I are waiting in the exam room for the pediatrician. We are here for her annual wellness checkup.

And from the moment our pediatrician walks through the door, she is all about focusing on my daughter. She looks my daughter in the eyes and kindly greets her. She shakes her hand. She addresses my daughter with her questions. She explains what we’ll be doing today.

And the pediatrician asks for consent. She asks, “May I listen to your heartbeat now?”

As a psychotherapist, I’m tuned into the ways in which our pediatrician is communicating this message to our daughter: “I regard you as a human being,” “You matter,” and “Your body is to be regarded.”

This is very different from a routine doctor’s visit at a different office I had many years ago with my son, though.

During that visit, the pediatrician rushed through the exam. He didn’t look at my son or address him. The nurse came in with the immunizations and said, “Hold him down. It’s better if we do this fast without him knowing what’s coming. He won’t remember this.”

As a mom, I knew my son. As a body-centered psychotherapist, I knew that his nervous system would remember this experience. And I knew that conditions like that can cause an experience to be traumatic for a young person. “No,” I said. “I know what my son needs. I need to talk to him first and explain what we are doing.”

That day, we didn’t rush, we didn’t surprise him, we didn’t hold him down, and we didn’t give him a treat for “not crying.” I showed my son regard by honoring what I knew he needed.

Parents: Teaching sexual consent to our children begins with us.

Every parent I know wants their child to grow up to be confident, be resilient, feel good about who they are, and show compassion toward others. As parents, we want to communicate: “You matter. Your body matters. Your consent and boundaries matter.”

This is regard, and it begins the moment our children are born. We communicate messages that help our children form their self-concept and sense of self-worth. And they learn how to interact with themselves and others through our regard for their bodies, emotions, opinions, and personhood.

With regard as your foundation, here are five everyday ways you can teach your children about sexual consent:

1. Ask for their consent often.

Last night, my son and I were walking home from the park. I went to reach for his hand, but then I stopped myself and asked him, “Can I hold your hand?” He smiled at me and reached out.

Asking for your child’s permission to touch them or come into their personal space can be this simple. You can ask such questions as: “May I brush your hair?” “Can I have a hug?” and “Is it OK if I hold your hand?”

Does this mean you have to ask for their consent every time? As parents, we want to be intentional about what we are doing and why we are doing it.

Imagine your children as teenagers going out with friends with hundreds — if not thousands — of experiences at home where you modeled consent day after day. They will be more likely to respond to any situation with regard for their bodies, and they will be more likely to regard others’ bodies and ask for consent, too.

2. Teach them that their “no” matters.

A client came to me because she was feeling distant from her 12-year-old daughter. And in working together, we eventually realized that her daughter wanted more regard for her personal space, time, and boundaries.

So she started to look for ways she could ask, rather than demand, that her daughter engage with her. Instead of saying, “Give me a hug goodbye,” she would ask her daughter, “Can I have a hug goodbye?” And on the days her daughter said “no” or her body language indicated “no,” she would say, “That’s cool. If you ever want a hug, I’m here. I love you. Have a great day.”

If you ask to brush your daughter’s hair, and she says “no,” it’s so important to regard her “no.” If you ask to hug your son, and he says “no,” regard his “no,” too. You could reply with, “OK, I respect that. Let me know if you change your mind.”

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It’s also OK if your child doesn’t want to hug anyone at all. They can still respectfully greet others with a sincere acknowledgment of “hello.”

When you or anyone else begs or tries to convince a child to change their answer now, they learn to override their inner barometer of what feels comfortable and what doesn’t feel comfortable just to give in to someone who they perceive has more power. Over time, you respecting their “no” teaches your children that their “no” matters.

3. Model to your child that “yes” can become “no” at any time.

Let’s say you are gently wrestling with your young child, and she says, “Stop!” What do you do? You stop. Even if she is joking, you stop and check in with her.

Let’s say you have a group of elementary-school-aged boys over your house, and they are running around with swords and roughhousing. Teach them to pause the game every so often and check in with each other to see if the game is going OK for everyone.

And if you have a tween or teenager? Have “the conversation.” As you share about sexual intimacy based on your family’s values, include communicating to them that the absence of “no” is not “yes.” Teach them that a “yes” can turn into a “no” at any time.

When you model to your child that “yes” can become “no” at any time in everyday experiences, you are sending the message “at any point when you feel uncomfortable or have had enough in any situation, you are to listen to that inner voice. And at any point another person feels uncomfortable and has had enough, you are to respect them and stop what you are doing.”

4. Seek to understand.

This past spring, my daughter announced, “I don’t want to take gymnastics anymore!” I was confused. I thought she loved gymnastics. I had put a lot of thought and effort into finding the right place for her. But instead of saying to her: “Yes, you do! I know you do!” I said, “Tell me about it.”

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This opened the door for my daughter to feel comfortable to share what she was feeling and for me to listen to her. I came to understand that actually she loved gymnastics, but what she really loved was doing gymnastics on her own at home and making up routines rather than being in a structured class.

When you seek to understand your child, you communicate the message: “Your opinion matters. Your voice matters. Your feelings matter. And I’m here to listen and be alongside you.” Even if you think your child is playing around or sharing an opinion out of frustration, when you seek to understand, you are connecting to your child with regard.

5. Keep “regard” at the forefront of your mind.

Our children have their own bodies, minds, feelings, opinions, and dreams. Just like adults, our children want to be regarded, listened to, and respected. So ask for your child’s opinion. Speak your child’s name in a way that is regarding. Look at your child when he or she is talking. These are everyday ways that you can communicate the message “You matter.”

We are our children’s first teachers.

The recent Stanford sexual assault case reminded me, yet again, that we have work to do as a culture when it comes to teaching our children about sexual consent.

As parents, it can feel scary to broach loaded and triggering topics like sexual consent. However, these simple, everyday actions can empower us to show regard to our children in our daily lives. And as our children experience our regard in everyday ways, they are more likely to regard themselves and other people’s bodies and integrity, too.

No matter the age of your child, you can support your child being a confident, resilient, compassionate (to self and others) person by choosing to look at, talk to, and be with your child. You can support your child’s future by the regard you show them today.

Complete Article HERE!

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I start to get wet, but then I dry up like a prune

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Name: Heather
Gender: Female
Age: 36
Location: USA
I have been married for 10 years. I have told my Husband 6 years ago I am not physically attracted to him anymore. I stopped wanting sex from him because he just turned me off no matter what he did. He cleaned, cooked, run me a bath, eat me out, and so on but nothing works. I start to get wet but as soon as he gets started I dry up like a prune. What should I do? I have not had good sex in a long time.

Well, if you’re not attracted to him anymore, you’re not attracted to him anymore…plain and simple. But what I don’t get is, how come after six years you’re old man is still hanging in there? Is he some kind of glutton for punishment?

If I was your long-suffering hubby and I was doin all this stuff, including cooking, cleaning, and eatin’ out your pussy, I’d sure as hell demand an explanation for your attitude change. Of course, maybe he likes being the doormat. Some men really get off on being dominated and treated like shit. Is that why you are no longer into him?

body as artOr is there something else he’s done that has put you off? Did he gain weight? Does he not attend to his personal hygiene? Did he become a Republican? Ya know, things like that. If it is something he’s done or failed to do and he can change his behavior to better suit you, maybe you oughta clue him in on this.

If however, it’s not something he’s done or failed to do, but it’s you. Then he needs to know that too. You did say that you dry up like a prune. Perhaps it’s your libido that’s gone south, not his relative attractiveness? Sometimes people get these two things confused.

Do you have sexual fantasies? Do you masturbate? Are horny for anyone else — either real or imagined? How’s your health? Are you on birth control? Are you depressed? Sleep deprived? Are you putting on the pounds? Could you be experiencing early-onset menopause? As you can see, there are innumerable reasons for a decrease in libido.

At any rate, Heather, you really need to get to the bottom of this, and soon, six years is a mighty long time to live like this. I’d look for a sex-positive therapist to connect with, if I were you. Clearly, you’ve been unable, in six years, to discern the cause of your attitude change on your own. It’s irresponsible to continue to drift with the status quo.

Good luck

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The Five Dimensions of Relationship Openness

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polyfidelity2

When we say that someone is monogamous, we usually mean that he/she is sexually exclusive with one partner. But does that mean only intercourse or all sexual acts? Does that include emotional intimacy? How about cuddling or other nonsexual types of intimacy? Since we relate to people in so many ways, how we draw the boundary between monogamy and non-monogamy varies from relationship to relationship. It turns out that monogamy is not a binary, any more than polyamory can be described as simply the opposite of monogamy. Both monogamy and polyamory are on a continuum with multiple dimensions, which I’ll describe here as social, emotional, physical, sexual, and familial.

polyfidelitySocial:

Humans are social creatures, and even though most of us want to pair up with a special someone, we often maintain social bonds with others. Do you go out to dinner, see a movie, go hiking or shopping with friends by yourself, or do you prefer to do those things with your significant other? People who are socially monogamous feel that forming a social bond with a person of the opposite sex (or same sex if homosexual) is a slippery slope to infidelity. Therefore they may prioritize socializing with other couples, keeping very transparent and casual all relationships with the opposite sex, and socializing as a unit as much as possible.

Emotional:

Sometimes friendships turn into deep emotional bonds and couples find themselves having to negotiate to what extent they feel emotional intimacy with others is acceptable. For example, would you be ok with your partner having a close friendship with his ex-lover? Would you be ok with your partner forming a close friendship with a person of the opposite sex? Would you be ok with your partner saying, “I love you,” to someone of the opposite sex? Some emotionally intimate couples are purely platonic while others develop romantic feelings. How would you feel about your partner being romantically involved with someone without sex? Do you need emotional exclusivity with your partner?

Physical:

Not all physical ways of relating are sexual, and they may or may not be within the bounds of a monogamous relationship. Some individuals are very affectionate and can kiss, hug, and cuddle with their friends and it’s not at all sexual. Some cultures are more physically expressive than others. Some monogamous couples are fine with their partners hugging and even flirting with others, but draw the line at kissing. Others may engage in massage or sensual touching but agree not to have sex with others.

Sexual:

We tend to think of sex as the last stop on the monogamy train. Some people need sexual dancing_together_naked_and_freeexclusivity to feel safe with their partner, even when they are permissive in all other areas. For others, sex is not the ultimate symbol of love and devotion, but emotional intimacy is. One person may feel that “it’s fine for my partner to have sex with someone else, but I’m the only person who is allowed to cut his hair!” Some couples reserve specific sexual acts with each other or permit certain ones with others. For example, a couple may decide that BDSM with other partners is ok but they will only make love with each other. Some couples are ok with their partners having sex with others but don’t want them to sleep with other partners or go on vacation with them. Swinging is considered to be the type of non-monogamy that is sexually open but reserves emotional intimacy for the primary couple.

Familial:

While love may be infinite and potentially shared with an unlimited number of individuals, time, space, and money are limited and we may be able to share them with only one or two individuals. It is quite common that individuals who are polyamorous in all aspects may only share finances, parenting, or cohabitation with one partner. In those cases extra partners are like friends of the family or extended family. If other partners become integral members of the nuclear family and they become exclusive with each other, this type of arrangement is sometimes called polyfidelity. Even with people who consider themselves totally polyamorous, not every partner can be equal when it comes to the limited resources of time, money, and space.

As we can see, monogamy is not as straightforward as we may think it is. A couple may be emotionally monogamous but not physically or sexually so. Or they may be sexually exclusive but physically and emotionally open to others. Polyamory also has social, emotional, physical sexual, and familial dimensions. It is important to ask specific questions and understand each other’s level of openness instead of assuming we know what someone else needs. Understanding our own and other’s boundaries can also help us stretch them and grow in directions that will benefit us and our relationships.

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5 Tips for Better Married Sex

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Becoming a sex educator didn’t prepare me for the challenges of married sex, but here’s what I learned along the way.

M:F couple2By Jeana Jorgensen

Around the same time I graduated with a Ph.D. and started to pursue a career as a part-time academic and part-time sex educator, I got married.

I’d heard about how marriage can change a relationship, and I was confident that with my budding sex ed knowledge set and tool kit, I could handle it. After all, I was going to major sex education conferences like Woodhull and AASECT, networking with the stars of our field, voraciously reading books, taking workshops (like the SAR, or Sexual Attitude Reassessment), writing for sites like MySexProfessor and Kinkly, and stuffing as much sexuality knowledge into my head as I could. What could go wrong with this plan?Plenty, as it turns out. I was so focused on acquiring sex facts and tips that I forgot to take into account my own needs, and the needs of my partner, in our marriage. I forgot about how much of a toll major life transitions – and concurrent ones at that – could take on a person’s sex life. Plus, I wasn’t really prepared for how much intertwining my life with another person’s would change how we interacted, which in turn impacted my ideas and expectations around sex. The good news is that we put in the work, and I was able to use my sex ed skills to level up my married sex. Here’s how I did it.

 

Complete Article HERE!

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The Joys of Muff Diving

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Name: Carol
Gender: Female
Age: 28
Location: Montreal
I like oral sex, but my new BF doesn’t know what he’s doing down there. He’s really sweet and I like him a lot. Unfortunately, he thinks he’s like this really great lover when actually he sucks…and not in a good way. I know he reads your column, he was the one that turned me on to your site, so could you give him some pointers on how to orally pleasure a woman. He doesn’t listen to me.

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Alrighty then, Carol! Instead of me, who has no pussy, pontificating on the joys of muff diving, I turned to my #1 friend of the lesbian persuasion, Joy. Not only does she have her very own pussy, she sure as shootin’ knows her way around other pussies as well. I shared your letter with her and asked her for her advice. I figure, if you wanna learn how to do something right, ya talk to a pro. Simply put, no one sucks cock as good as a homo; no one gobbles clam like a dyke. Enough said!

Joy’s first comment was…and I quote; “What’s this chick doin’ with a dude? If she wants good head, he should bed a dyke. Once you go lezzie, you never go back.” Ahhh, Joy is such a…joy!

Ok, so giving a chick some head is about the most perfect sexual thing you can do for a woman. It makes her feel special. What woman doesn’t groove on knowin’ her partner finds her finger-lickin’ good? And maybe that’s a real good place to start this tutorial. If you don’t like the taste or smell of pussy juice, give up on the idea that you’ll be a fabulous lover. However, if you want to give this whole eating out at the Y thing a try, but you don’t know if you can handle your partner smell, or she’s unsure about you bein’ down there, thinking she might smell, you guys could start off by showering or bathing together.

Many women prefer oral to intercourse, because it has the potential to give her an exceptional orgasm. And for all those gals out there who need loads direct clitoral work to get off, mouth-to-clit stimulation is one of the easiest, most enjoyable ways to get make that happen.

Joy says that the biggest mistake a guy can make with a pussy is divin’ in without knowing his way around. And like I always say, ladies, it is absolutely up to you to introduce your partner to your particular beaver. Remember, just because he might have been with other women, don’t make him an expert on your parts. Get it? Got it? GOOD!

muff2The novice cunt lapper will do well to approach this amazing piece of human anatomy very gently…at first. If the woman you’re eatin’ wants it more vigorous, she will ask for it. So relax and enjoy! If all this licking and sucking isn’t a turn on for you, it won’t be much of a pleasure for her, either. So, if you’re heart is not in it; don’t bother.

Don’t make the mistake that Carol’s boyfriend makes. Listen to the feedback you’re gettin on the job you’re doin’. If you’re not gettin feedback, ask for it. Just don’t talk with your mouth full. Once you hit on something that works with the gal you’re with, stick with it for a while. Unless of course you’re trying to drive her wild with some tongue teasing.

Joy insists that a soft tongue and a relaxed jaw works best. And holy cow, she knows of what she speaks. She always starts out licking her pal from vaginal entrance up to her clit. She follows the outer edges of her pal’s pussy along both sides —s lowly at first, then more rapidly. Sometimes she’ll even throw in a little raspberries. You know, the vibrating sound you make when you force breath through lightly closed lips. Joy stands by this technique, don’t cha know! Sounds like so much fun I kinda wish I had me a cooch.

Don’t be caught with idle hands while you’re eating out at the Y. Gently press the two outer vaginal lips together then run your tongue between the inner and outer labia one side at a time. Try poking your tongue into her vagina. The extent of the nerve endings for the typical woman’s vagina are around the opening and within the first couple of inches inside. Target them with a darting tongue motion. Insert a hardened tongue into her hole. Try moving your tongue in and out, as well as in circles around the inside of her opening.

Spread her outer vaginal lips with your fingers. With your tongue pointed, gently flick your tongue around her clit. Feel free to roam around in there, but keep coming back to her clit, because it’s the most sensitive area…just like your dick head, you dickhead! Some women find the direct approach too intense. If this is the case with your woman, blow a stream of warm breath over and around the clit. This lighter breathy touch might just do the trick. Again, be sure to ask for feedback and then do precisely what she says.

Once your partner is good and hot and juicy wet, Joy suggests you kick things up a notch. Spread her lips, expose her clit and give it a quick little suck. If this hits the spot, you might want to lightly pull back her clitoral hood and repeat the quick sucking motion. Joy assures me that this feels incredible, and it’s just the thing to do if you feel like tormenting your partner. Now take her exposed clit into your mouth and gently suck on it, simultaneously flicking your tongue over and around it. This combined with fingering her vag, will usually produce an intense orgasm.

Keep your tongue and hands busy flicking and massaging, poking and prodding lapping and kneading. In other words, find out what she likes and how she likes it and let her have it just that way.

Finally, Joy suggests you surprise the little woman by having a mint or an ice chip in your mouth while you eat her out. These can create a very intense tingling sensation and will enhance your performance immeasurably.

Good luck

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